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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Coach Rob Wheeler transforms his military trauma into a platform for helping others turn their pain into progress through his coaching brand, Battle Fitted.
• Joining the Navy as an act of rebellion against his father, only to face intense bullying and trauma
• Finding purpose in protecting others through the Navy police force after 9/11
• Struggling with PTSD, depression, and anger issues throughout his 17 years in law enforcement
• Discovering the transformative power of gratitude practice and positive affirmations
• Creating Battle Fitted to help others overcome trauma and mental health challenges
• Breaking the stigma around discussing mental health issues, especially for veterans
• The crucial importance of having supportive people who ask "how can I help?"
• Becoming present as a father, husband, and coach while balancing multiple pursuits
• Facing trauma head-on instead of avoiding it: "You have to be uncomfortable to grow"
Follow Robert Wheeler on Instagram @battlefitted and visit battlefittedbrand.com to access his free 7-Day Reset mindset journal and learn more about his coaching services and podcast.
Want to be a guest on Brandon Held - Life is Crazy? Send Brandon Held a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/brandonheld
BrandonHeld.com iPad drawing for Life Coaching clients
Chapters
1. Episode 45: Battle Wounds to Better Lives with Coach Rob (00:00:00)
2. Introduction to Robert Wheeler (00:00:24)
3. Joining the Navy as an FU to Dad (00:01:48)
4. Second Navy Career After 9/11 (00:05:49)
5. Life in Federal Law Enforcement (00:11:48)
6. Breaking Through Depression and PTSD (00:17:23)
7. Finding Hope Through Gratitude (00:23:01)
8. Supporting Veterans and Breaking Stigmas (00:27:25)
9. Battle Fitted and Final Thoughts (00:30:48)
54 episodes
