Mental, emotional, and spiritual health are vital to an athlete's success. So why aren't we talking about it MORE!? Welcome to #SPEAKYOURTRUTH! Podcast, the BEST podcast destigmatizing mental health in sports! Your host, Samarie Walker, is a former D1 and professional women's basketball player who struggled with mental illness and sucidality during her career. Her goal is to educate the public on how mental health issues impact athletes' careers and lives. Explore the conversation of mental ...
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Life is unpredictable—full of twists, lessons, and moments that challenge everything we know. The Twisted Truth dives into love, relationships, business, and breaking social norms through the unapologetic lens of host Corey Wesley. Follow now—because sometimes, the truth is stranger than fiction. 🚀 Become a VIP Member & Unlock Exclusive Content! 🎙️ Ready to take your experience to the next level? Subscribe now and gain VIP access to exclusive subscriber-only content, early episode releases, ...
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Speak Your Truth is authentic and unapologetic! Join me every week for raw and scintillating conversations and lots of laughs as a variety of topics are covered. Nothing is ever held back and we are not afraid to go there-polygamy, sex, therapy, politics, you name it, and we got it! 🤭 As always, talk yo’ shit and Speak YOUR Truth! 💕💕 Catch the Speak Your Truth Podcast every Wednesday at 6:30 pm CST. Email ideas to [email protected], or connect with me on Facebook at I am Allicia ...
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After ten years working as a host, broadcaster, and producer in the male-dominated TV + Media Industry, Alyonka Larionov woke up to a shell of her former self. Steeped in her belief of not being good enough, her workaholic tendencies left her unbalanced in all aspects of her life. She was stripped of her family + friends, her femininity, her authenticity and her voice. So she embarked on a journey to find herself. In an attempt to reconnect with the women in her life, she launched The Untitl ...
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summary In this episode of The Twisted Truth, Corey Wesley delves into the complexities of friendship, exploring its meaning, dynamics, and the expectations we place on our friends. He reflects on personal experiences and observations, particularly in the context of reality TV friendships, and emphasizes the importance of understanding friendship i…
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summary In this episode of Twisted Truth, Corey Wesley delves into the complexities of trust and relationships, sharing a personal story about a friend facing betrayal. He discusses the importance of honesty, the impact of unmet needs, and the struggle between hope and accountability in love. Corey emphasizes the need for self-worth and the dangers…
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In this episode of The Twisted Truth, Corey Wesley discusses the importance of embracing mistakes as a vital part of personal and professional growth. He reflects on his own journey, sharing how past mistakes have shaped his resilience and ability to handle challenges calmly. Corey emphasizes that mistakes are not failures but rather stepping stone…
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AI for Recovery, Caregiving & Business – Real Uses That Work
28:43
28:43
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28:43In this episode of Twisted Truth, Corey Wesley discusses the duality of AI, exploring both the fears and benefits associated with its use. He shares personal experiences in addiction recovery, healthcare navigation, and small business management, highlighting how AI can serve as a valuable tool in these areas. Corey emphasizes the importance of bei…
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Creative Burnout Is Real—But It Doesn’t Mean You Failed
24:53
24:53
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24:53In this episode, Corey Wesley discusses the challenges of creative burnout, emphasizing the importance of pacing oneself in the creative process. He shares personal experiences and insights on empowerment, the journey of self-discovery, and the necessity of taking breaks to avoid burnout. The conversation highlights the balance between creativity a…
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Why Practice Doesn’t Make Perfect—and Why It’s Never Too Late to Keep Trying
14:04
14:04
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14:04In this episode of Twisted Truth, Corey Wesley explores the myth that practice makes perfect, emphasizing that perfection is unattainable and that practice actually leads to improvement. He discusses the importance of positive thinking, the need to redefine success, and how to overcome limiting beliefs that hold us back from pursuing our dreams. Co…
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In this episode, Corey Wesley dives into the hard truth about working for free. He explains why your effort—paid or not—speaks volumes about your character and professionalism. Sharing real stories of being burned by unreliable “helpers,” Corey stresses the importance of consistency, trust, and following through. If you’re offering your time, he sa…
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The Leadership Lie No One Talks About — Until Now
24:07
24:07
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24:07In this episode of The Twisted Truth, Corey Wesley discusses the evolving nature of leadership, emphasizing that true leadership is about empowerment, emotional intelligence, and nurturing relationships rather than control and delegation. He critiques traditional management styles and advocates for a more inclusive and supportive approach to leadin…
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In this episode of The Twisted Truth, Corey Wesley explores the complex emotions surrounding funeral attendance, questioning whether it stems from love or guilt. He reflects on the societal norms that prioritize funerals over supporting loved ones during their lives, emphasizing the importance of presence and emotional labor. Corey shares personal …
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The No-BS Guide to Starting a Podcast—No Overthinking, Just Action!
21:36
21:36
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21:36Starting a podcast feels overwhelming, doesn’t it? Too much advice, too many tools, and way too many opinions. But here’s the twisted truth—it doesn’t have to be that hard. If you’ve been stuck in the planning phase, this guide will help you cut through the noise and start recording TODAY. Takeaways Starting a podcast can feel overwhelming, but it'…
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Are Straight Friends Really Allies? The Twisted Truth Exposed!
33:28
33:28
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33:28Dating can be a minefield—trust your gut! Learn how to spot red flags, set boundaries, and protect your energy while navigating modern relationships. Send us a text Step into the vibrant world of Rex Wes, the dynamic musical persona of Corey Wesley. Merging eclectic sounds with heartfelt lyrics, Rex Wes invites listeners on a journey of rhythm and …
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Toxic or Just Annoying? The Twisted Truth You Need to Hear!
23:46
23:46
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23:46In this episode of The Twisted Truth, Corey Wesley dives into the ever-popular topic of toxic relationships—but with a twist. Are you actually in a toxic relationship, or are you just dealing with a flawed human being? Society loves to slap the toxic label on every bad habit, but at what point do we stop diagnosing our partners, friends, and co-wor…
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The Gay Best Friend Dilemma: Are They Truly Accepting?
1:05:06
1:05:06
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1:05:06In this episode of The Twisted Truth, Corey Wesley explores the complexities of friendship and allyship within the LGBTQ community. He reflects on personal experiences with straight friends, discussing the myth of full acceptance and the importance of queer spaces and representation. The conversation delves into the limits of allyship, the struggle…
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The Awkward Truth About Hugging—Why Is It So Weird?!
15:44
15:44
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15:44In this episode of The Twisted Truth, Corey Wesley explores the often awkward and complex social norm of hugging. He discusses the various types of huggers, the dynamics of when and how to hug, and introduces humorous techniques for dodging unwanted hugs. The conversation culminates in a unique 'hugability rating' system that categorizes individual…
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The Twisted Truth About Grad School Applications—What No One Tells You!
29:37
29:37
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29:37The Twisted Truth of Grad School Admissions: Myths, Mistakes & Must-Knows Thinking about applying to grad school but feeling overwhelmed by misconceptions, myths, and misinformation? You’re not alone! In this episode of The Twisted Truth, we sit down with John, the Director of Graduate Admissions at the NYU Steinhardt School of Culture, Education, …
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Start Your Podcast in 1 Hour! Essential Tools & Tips for Beginners
24:07
24:07
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24:07In this episode of Twisted Truths, Corey Wesley shares his personal journey of launching a podcast, emphasizing the ease and accessibility of starting one. He discusses the importance of having a clear concept, the tools needed for recording and editing, and the significance of SEO and online presence. Corey also highlights the challenges faced in …
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Manifest Your Book into Reality—But You MUST Do This!
19:58
19:58
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19:58Ever dreamed of writing a book but feel stuck on where to begin? In this episode of The Twisted Truth with Corey Wesley, we break down how to manifest your book into reality using the power of intention, discipline, and creativity. Whether you’re battling writer’s block, self-doubt, or just need motivation to get started, this episode will give you…
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Blocking Someone Isn’t Immature—Here’s Why It’s Self-Care!
22:00
22:00
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22:00Tired of toxic energy? Blocking isn’t childish—it’s a boundary. Learn why cutting people off can be the healthiest move for your peace and mental well-being. Send us a text Step into the vibrant world of Rex Wes, the dynamic musical persona of Corey Wesley. Merging eclectic sounds with heartfelt lyrics, Rex Wes invites listeners on a journey of rhy…
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The Twisted Truth: Stop Saying You’re Busy—Everyone Is!
22:40
22:40
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22:40Are you really doing nothing—or are you just stuck in a mindset that’s holding you back? In this episode of The Twisted Truth, Corey Wesley dives into the power of words, time management, and the excuses we make when it comes to chasing our dreams. From dreamers who never take action to the hidden productivity in everyday moments, this episode is a…
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Decoding Dating Signals: Are You Reading Them Right?
26:44
26:44
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26:44Are they into you, or are you overanalyzing that emoji? Dating in the modern world can feel like trying to crack a secret code—mixed signals, vague texts, and subtle body language all leave us wondering what’s really going on. In this episode, we break down the hidden meanings behind common dating behaviors, from lingering eye contact to the dreade…
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Stop Procrastinating & Take Action—The Universe Won’t Wait!
26:44
26:44
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26:44Stop Procrastinating, Start Moving: The Universe is Waiting" on The Twisted Truth Pod encourages readers to break free from hesitation and take decisive action toward their goals. It explores how procrastination can stem from fear, self-doubt, or perfectionism, ultimately keeping people stuck in a cycle of inaction. The post emphasizes that waiting…
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The Lottery Trap: In It to Win It… or Set Up to Lose?
23:31
23:31
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23:31s the lottery really a way to win big, or just a trap designed to take your money? In this episode of The Twisted Truth, Corey Wesley breaks down the myths, psychology, and financial reality behind playing the lottery. From watching people drop stacks at the bodega to questioning why winners always seem to play it back, we’re exposing the twisted t…
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The Truth About Open Relationships—What No One Wants to Admit!
26:00
26:00
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26:00In this episode of The Twisted Truth, we’re getting real about open relationships. A friend of mine found himself in a tough spot—his partner wants to open things up, and now he’s questioning everything. I’ve got no issue with open relationships for other people, but let’s be real—do they actually work? Is it true freedom, or just a setup for drama…
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The Type Trap: Are Your Dating Preferences Keeping You Single?
24:33
24:33
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24:33Send us a text Step into the vibrant world of Rex Wes, the dynamic musical persona of Corey Wesley. Merging eclectic sounds with heartfelt lyrics, Rex Wes invites listeners on a journey of rhythm and soul. Experience his latest tracks on iTunes, Spotify, and YouTube. To dive deeper into his musical catalog, simply search "Rex Wes" on your preferred…
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Scammed & Deceived – The Hard Lessons You Won’t Forget!
22:03
22:03
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22:03We've all been there—tempted by an offer that seems too good to pass up. In this episode of The Twisted Truth, I share my personal experience with a company that promised results but turned out to be something entirely different. I thought I had done my homework, but what unfolded revealed the harsh reality of deceptive practices, hidden charges, a…
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The Truth About True Friendship – Is It Real or Just an Illusion?
21:51
21:51
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21:51We’ve all heard different takes on what true friendship is, but what if some of those ideas are completely twisted? In this episode, I break down a viral take on friendship that just didn’t sit right with me. True friendship isn’t one-size-fits-all—it has levels. There’s the ride-or-die who’s there through everything, the fair-weather friend who di…
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"Fake It Till You Make It" – Genius Strategy or Total Lie?
23:56
23:56
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23:56We’ve all heard the phrase “fake it till you make it,” but what if that mindset is actually holding you back? In this episode, I break down why faking it might mean you’re never really making it—and how true success comes from growth, learning, and being in the right rooms. Instead of pretending, focus on gaining real skills, knowledge, and confide…
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The Twisted Truth: “I’m Too Busy” – The Excuse That’s Holding You Back!
20:54
20:54
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20:54Ever met someone who constantly says, "I'm too busy"—as if the rest of us have endless free time? In this episode of The Twisted Truth, I dive into the frustrating reality of chronic busyness. While life is hectic for everyone, is this phrase really about being busy, or is it just an easy excuse? I unpack the culture of over-explaining, prioritizat…
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The One Mistake That Changed Everything – Don’t Let It Happen to You!
22:18
22:18
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22:18Five years ago, I faced the unimaginable—wrongly accused and forced to turn myself in. It was a moment that could have broken me, but instead, it became one of my greatest teachers. In this episode, I unravel the truth about mistakes, how they shape us, and why trusting your gut is more powerful than you think. Sometimes, the wrong turn leads to th…
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The Twisted Truth About Nursing Homes – What They Don’t Want You to Know
21:49
21:49
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21:49Welcome to the very first episode of The Twisted Truth with Corey Wesley! Today, Corey is pulling back the curtain on a deeply personal experience—his journey as a caretaker for his mother and the unspoken realities of nursing homes. He’s not here to debunk myths, but to share raw, honest thoughts that challenge the way we see things. Get ready for…
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Welcome to Season Seven of Speak your Truth Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/speakyourtruth/message
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This is 30 BONUS Episode- Parental Boundaries & Family
11:36
11:36
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11:36Are you able to be your full self around your family? Do you have people constantly undermining your parental authority? Listen to some tips on standing firm and trusting your parental instincts. You got this!--- Send in a voice message: https://podcasters.spotify.com/pod/show/speakyourtruth/message
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As we wrap season 2, I decided to invite a special guest for a bit of male advice on dating. Our conversation covers the the advantages and disadvantages of poly and monogamous lifestyles. If our dating pool has pee in it--what is really our best option ins surviving this dating thing?--- Send in a voice message: https://podcasters.spotify.com/pod/…
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Geminis are often labeled two-faced or crazy. Inquisitive by nature, mysterious, and most complex sign of the zodiac, Geminis have the least popularity among the others. This can often make it hard for others to want to approach or date a Gemini. --- Send in a voice message: https://podcasters.spotify.com/pod/show/speakyourtruth/message…
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Dr. Matthew Raidbard part 2- Supporting players with mental health issues
28:43
28:43
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28:43Dr. Matthew Raidbard, author of Lead Like a Pro, is back! I love having recurring guests on the show!! Matthew opens up to us about an experience he had as a coach with a player who was struggling with their mental health and how Matthew felt he failed to show up for the player in that moment. What's most beautiful about this story is Dr. Raidbard'…
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MYLES COSTON-COLLEGE BASEBALL PLAYER pt2.
54:17
54:17
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54:17Myles is BACK for part 2. This time we're talking about the expectations of Black athletes from their family, peers, community and team. https://anchor.fm/samarie/subscribe Website: speakyourtruth.live || IG & Twitter: @syt_podcast || Myles' IG: @myles_coston--- Send in a voice message: https://podcasters.spotify.com/pod/show/samarie/message…
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KASTEN SPETHMANN- Jack of all Trades
1:02:10
1:02:10
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1:02:10Kasten Spethmann is what I call a Wild Woman. She does and says what she wants when she wants. Kasten ain't afraid of nothin'! She's a risk taker. She's confident and outspoken. And she doesn't let anything get in the way of her getting shit done! Kasten quit Nike at the age of 22 and hasn't worked for anyone else another day since. She now helps o…
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SKYELAR CRIBBS- PORTLAND STATE CHEERLEADER
41:33
41:33
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41:33Skyelar Cribbs is a post-graduate cheerleader and poli-sci major at Portland State University. She's already writing policies for politicians and nonprofits, including her own, LiveAgainFreely. Skyelar talks to us about balancing school and sport (PLUS everything else she's involved in), how body image in cheer heavily impacted her own life, as wel…
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Have you been on a double date and they were in competition with you? --- Send in a voice message: https://podcasters.spotify.com/pod/show/speakyourtruth/message
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Why are we really bothered by sexuality? Is class subjective? Are we placing sexually liberated women into a box by telling them they’re doing too much? Is it secret shading women when you discuss your preferences? Do women really shove their friends aside for their partners--- Send in a voice message: https://podcasters.spotify.com/pod/show/speaky…
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Dr. Matthew Raidbard is a former Men's college basketball coach and athletic administrator, head of Raidbard Sports Leadership Consulting, and author of Lead like a Pro-which is on sale now! Dr. Raidbard shares his upbringing in the Chicagoland area (as y'all know, MY FAVORITE PLACE IN THE WORLD!!! If you haven't yet, go visit! 🍕🌭🌆), as well as how…
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High Value Dating-dating with an objective
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15:06
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15:06What does is take to attract someone of high value? How should you act or be? Do you think you can marry for things other than love? Hear about my experience dating someone who was on the track to becoming a success. This episode is NOT for independent women mindsets. --- Send in a voice message: https://podcasters.spotify.com/pod/show/speakyourtru…
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What does it mean to be a Hypergamy is woman? Have you ever thought about strategic dating? Could you be content with being provided for? Let’s dive deep into the principles of a hypergamous lifestyle. --- Send in a voice message: https://podcasters.spotify.com/pod/show/speakyourtruth/message
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Many women aren’t in tune with their bodies or know what womanhood means to them. What is this notion of feminine energy and how can we use it to get the things we desire in life? This episode explores the unique struggle relationship women have with their bodies and how it can lead to a disconnect in the dating world. Follow me @iamalliciaw or @sp…
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Greg Graber is a mental performance coach, educational leader, the author of Amazon bestseller: Slow Your Roll- Mindfulness for Fast Times, and a keynote speaker. Graber has worked with the LSU Tigers, Memphis Grizzles, Hilton Worldwide, and many more! In this episode of #SPEAKYOURTRUTH! Podcast, Greg explains the importance of high-level mental pe…
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MYLES COSTON- COLLEGE BASEBALL PLAYER
1:12:50
1:12:50
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1:12:50Myles Coston is a former college baseball player at Fresno State, North Carolina State, & Holy Names University in Oakland, CA, where he is now obtaining his master's degree in Counseling Psychology! Myles credits his growth as a young man to his high school, De La Salle. He says the all-boys school not only prepared him to be the best student-athl…
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Naya Tapper is a USA Rugby Olympic Team member and from what I keep hearing, the best female rugby player in the world! All I know is you couldn't pay me to stand in front of Tapper on the field--coming from the person who thinks they can do anything! I really enjoyed my conversation with Naya, talking about her childhood, involvement in sports gro…
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JASON GANT- Global Athletic & Behavior Health Consultant
1:08:44
1:08:44
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1:08:44Jason Gant is a Athletic & Behavioral Health Consultant (ABC) with a specific interest in mindfulness as a proactive tool and skill. He directs the mindfulness programs at the AAU, JC & NCAA levels of basketball. A 3 sport walk on at Cal, (MBB, volleyball & track & field, Jason smoothly integrates practice, experience and know-how. Jason developed …
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KRISTEENA ALEXANDER- Mentor, entrepreneur, and business manager
32:54
32:54
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32:54Kristeena Alexander is a former Division 1, WNBA and overseas professional basketball player, former D1 coach from Staten Island, New York, and is currently a mentor, entrepreneur, as well as a business manager. Kristeena says her time as an athlete prepped her for what she does today, guiding athletes and former athletes on their journeys. My favo…
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My manz Roen McCullough is one brave dude! At the start of his senior season of college football at The Ohio State University, he chose to medically retire from football. Roen says though this is by far the toughest decision he's ever had to make, he knows it's the best one. His happiness, mental health and physical health are his priority. I wish …
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