Building Science Digest delves into educational and insightful topics as they pertain to the built environment. Join Christian Kennedy as he interviews Building Science experts at CertainTeed, Saint-Gobain North America, and beyond about the science behind the built environment.
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Safety Digest Podcasts
The Safety Digest is hosted by Antonio "Tony" Barker, a Certified Safety Professional (CSP) with a focus on environmental and occupational losses which impacts employees, organizations, and society. The Safety Digest is committed to addressing workplace accidental losses and injuries to protect employees and enhance safety for all stakeholders. Support this podcast: https://podcasters.spotify.com/pod/show/the-safety-digest/support
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UKMotorTalk, sometime erratic scribblers and broadcasters of motoring and motorsport-related stuff. Often found with tongue embedded in cheek (or occasionally foot in mouth..), UKMotorTalk brings you an independent view on motoring and motorsport with impartial road tests, unbiased advice on buying and selling, insurance, taxation and road safety and all the news that affects your car use. We bring you a round up of the world of motoring with road tests, interviews with leading opinion forme ...
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The Hormone Solutions Podcast with Karen Martel is your ultimate guide to understanding the complexities of hormone health, hormone replacement therapy (HRT), and optimizing your health in midlife. Hosted by Karen Martel, known as the “Hormone Whisperer,” this podcast taps into her deep understanding of hormones—something that sets her apart from most practitioners. As a Certified Hormone Specialist, Transformational Nutrition Coach, speaker, podcaster, and passionate advocate for women’s he ...
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Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.
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the Nourished Sovereign's 'Flexing Local' podcast is connecting you to people in the community who are purposefully creating a better world for us, for our kids, for our ancestors who have come before us and for those in the future who we'll never get to meet. We see a world of interconnected and thriving communities, living prosperous lives, abundant in health and wellbeing. We want this for you, and for every person on earth. But we need to make it happen! By inspiring you to cultivate a d ...
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The biggest stories from the last week in the PC gaming world. Keep up with the slew of news that releases every day with this weekly digest of the most important headlines to hit the industry. Subscribe on iTunes and follow (http://twitter.com/7_D_G) on Twitter @7_ D_ G
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The Food for Kids Podcast is the quick, practical solution for anyone who wants to make feeding kids easier and less stressful. If you’re at your wits' end trying to juggle kids’ food alongside everything else in your busy life, this is your podcast for practical, fun, and easy-to-digest info on raising healthy, happy, confident eaters. With bitesize episodes of around 5-10 minutes twice a week, it’s perfect for the school run, your daily commute, or whenever you’re looking for practical tip ...
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Trauma healing that actually works — rooted in neuroscience, powered by energy. Hosted by award-winning trauma expert Anca Uni, this podcast blends subconscious reprogramming, nervous system repair, quantum healing, energy work, and sound therapy to help you release anxiety, burnout, and emotional pain — and reclaim clarity, peace, and your true voice. New episodes weekly. www.AncaUni.com
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Welcome to The SCOPE. A podcast series addressing important issues influencing the sustainable future of real estate, infrastructure, the environment, and communities. The SCOPE, brought to you by Stantec, offers insight into the breadth of subjects exercising the minds of real estate developers, investors, public bodies, and everyone involved in the built environment. It combines industry leading voices with our own specialists for an engaging digest over a ‘commutable’ length. Stantec is a ...
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Confused about the latest cybercrime in the news? Overwhelmed by trying to figure out if an incident applies to you? Want to learn simple, actionable steps to keep you and your family safe online? Introducing Bee Cyber Fit, a podcast for the Yale University community and beyond. We’ll cut through the cyber mumbo jumbo and make cybersecurity awareness easy to digest. Every two weeks we’ll share compelling cyber stories, make sense of buzzwords and share a simple call to action. Scammers are e ...
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As a former NBC affiliate Health Reporter and fitness competitor, I have had one lifelong mission - ”Empowering you to Live a Healthier Life.” Through my radio show, podcast, magazine column, and fitness classes, I am dedicated to helping you live longer, better, and happier. I bring you bite-sized healthy living tips and conversations with experts in nutrition, fitness, mental health, medicine, and more.
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Bovine Banter focuses on management, production, and profitability to help make farms more successful. Join the Penn State Extension Dairy Team for informal educational conversations with dairy producers, industry representatives and Penn State faculty and research. Each week we will cover hot topics in the dairy industry that will help dairy producers become more profitable. Guests will compare research with experiences of what has and has not worked on their farms and provide tips to help ...
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Becoming Natural: Heal From Chronic Illness with Plant Medicine | Crohn’s Disease, Ulcerative Colitis, IBS, IBD, Autoimmune Disease, Gut Health, Natural Remedies
Penelope Sampler
After 25 years of chronic illness, many surgeries, and a whole lot of prayer, I found healing in places I never expected—through plants, lifestyle changes, and a deeper connection to my faith. I’m Penny Sampler, an occupational therapist, former pharmaceutical rep, wife and mom of three boys. On Becoming Natural, I share the journey I never saw coming—trading pills for plants, learning to detox my home and heart, and walking the path of natural, faith-based healing. This podcast is for women ...
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The USAACE-8 is a bi-weekly 8-minute aviation-centric professional development podcast focused on the Army Aviation enterprise.
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The Body Image Podcast is a podcast about body image and the many layers that go into making peace with our bodies. Like intuitive eating, self-compassion, mental health, self-care, body and size acceptance, embodiment, rejecting diet culture, and more. Podcast host, registered dietitian, nutrition therapist, and certified intuitive eating counselor, Corinne Dobbas, MS, RD, talks with guests to help unpack these layers while discussing what positive body image means and looks like in real li ...
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Ep 11. Paul West - How Growing Your Own Food Can Change The World
1:33:07
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1:33:07Paul West is a chef, gardener, TV and radio presenter and late stage founder and ambassador of Grow It Local. SUPPORT THE PODCAST! Become a friend of the Nourished Sovereign podcast SIGN UP TO OUR NEWSLETTER To join the movement and stay connected around what's happening in our community. FOLLOW US ON INSTAGRAM A huge thanks for the podcast music p…
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289: The Sober Curious Movement: Embracing an Alcohol-Free Lifestyle – Amanda Kuda
38:26
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38:26Unbottled Potential: From Sober Curious to Sober Serious As the sober curious movement gains traction, more people are reevaluating their relationship with alcohol and changing their habits. Challenging societal myths around alcohol’s role in relaxation, celebration and socializing can result in mindset shifts to begin exploring an alcohol-free lif…
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FFK7: How to store berries to make them last and how to use them up.
13:32
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13:32In this episode, the first of a monthly series, Joanne runs through some ideas to reduce food waste and save money by storing foods well and using them up effectively. This episode is about berries so there some ideas about how to store berries to make them last longer, and stop them going off. This includes how to store them in the fridge, how to …
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39 | The Important Hidden Dangers of Looming Antibacterial Overload
28:28
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28:28The Important Hidden Dangers of Looming Antibacterial Overload Are we over-sanitizing ourselves sick? In today’s Becoming Natural episode, I’m sharing the real risks behind our culture’s obsession with “antibacterial everything”—and how it might be doing more harm than good. We’ll unpack the history of triclosan, hormone disruption, antibiotic resi…
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Quick Hits: The Dark Side of Estrogen: Managing Environmental Xenoestrogen Toxicity with Julie Donaldson
20:39
20:39
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20:39Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to th…
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Subconscious Saboteurs Exposed: How High Performers Silently Block Their Own Success
16:34
16:34
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16:34----✨AND BEFORE YOU GO, PLEASE LIKE, COMMENT & SUBSCRIBE 🙏----🌿 Start Your Journey:Free Call ➤ https://calendly.com/anca-uni/discovery-call Free Kit ➤ https://www.ancauni.com/anxiety-relief/ Website ➤ www.AncaUni.com Services ➤ https://www.ancauni.com/subscriptions/Success Stories ➤ https://www.ancauni.com/customer-testimonials/ Events ➤ https://ww…
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FFK6: How to keep leftovers safely, with Jenna from Food Safety Mum
13:34
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13:34In today’s show, I asked Jenna Brown who is online everywhere under the name Food Safety Mum, about how to make sure that we handle our leftovers safely so we can waste less food but not worry about anyone getting sick, especially little ones with their less established immune systems. Jenna is an experienced Environmental Health Officer with over …
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Prep Like a Pro: HRT, Peptides & Nutrition Hacks to Crush Surgery Recovery and Combat Osteoarthritis in Menopause with Zora Benhamou
1:24:39
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1:24:39Curious about how estrogen affects your joint health during menopause? Ever wondered if there's a link between biohacking and managing osteoarthritis? In this episode, join us as we delve into the world of peptides and surgery recovery with Zora Benhamou, a gerontologist and healthy aging coach. Discover how you can empower yourself with practical …
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38 | 5 Important Reasons Why Most Probiotics Don’t Work
37:57
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37:575 Important Reasons Why Most Probiotics Don’t Work If you’ve been popping probiotic pills and still feeling bloated, foggy, or off—this episode is your “aha” moment. We’re unpacking the probiotic myths that keep women confused and constipated (literally). From CFUs and strains to fermented foods and soil-based organisms, I’ll help you figure out wh…
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Dave, Jim and Mike take a nostalgic walk through 1990s Car Magazines... and, by pure coincidence, Mike's 1990 Ford Orion Equipe ST170 conversion project, which might have been mentioned here before, is currently featuring in the latest edition of Classic Ford Magazine! For more: https://ukmotortalk.co.uk/2025/06/podcast-a-fond-look-back-at-90s-car-…
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FFK5: Five seasonal June recipes, easy and family friendly
5:35
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5:35In this episode of the Food for Kids podcast, Joanne shares simple, family-friendly meal ideas using seasonal produce available in June. The focus is on easy-to-make recipes that require minimal prep time, making them perfect for busy families. Joanne discusses three main meals, a dessert, and a quick snack, all utilizing fresh ingredients that are…
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Acid Reflux Relief | Soothing Music Medicine for Heartburn & Digestive Healing
30:14
30:14
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30:14🕊️ This is not background music. This is Medicine.Welcome to Music Medicine by Anca Uni—a sacred sound healing experience designed to recalibrate your nervous system, release emotional tension, and restore deep energetic harmony.🎧 This track is infused with powerful frequencies, intentional layering, and soul-coded healing to support you in moments…
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Quick Hits: Separating Fact from Fiction: Everything You Need to Know About The Weight Loss Medications Ozempic (Semaglutide) and Monjauro (Tirzepatide)
33:20
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33:20In this quick hits episode, you are going to hear a clip from my most downloaded episode to date! I take a deep dive into the world of GLP-1s, the revolutionary weight loss medications that have captivated the health and wellness scene. We all know that whenever there's a new breakthrough, doubts and controversies tend to emerge, leaving us wonderi…
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The Polyvagal Primer for Executives: How Top Leaders Regulate Energy & Presence
17:04
17:04
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17:04----✨AND BEFORE YOU GO, PLEASE LIKE, COMMENT & SUBSCRIBE 🙏----🌿 Start Your Journey:Free Call ➤ https://calendly.com/anca-uni/discovery-call Free Kit ➤ https://www.ancauni.com/anxiety-relief/ Website ➤ www.AncaUni.com Services ➤ https://www.ancauni.com/subscriptions/Success Stories ➤ https://www.ancauni.com/customer-testimonials/ Events ➤ https://ww…
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FFK4: Is this fussy eating "normal" or does my child need help? With Emma Shafqat
14:54
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14:54In this interview with Emma Shafqat from Dietitian With A Difference, we are talking about how to know if your child’s fussiness is just a "normal" level of developmental hesitancy around new foods, or whether you should consider asking for advice from a professional. I think a lot of us worry that we’re either making a mountain out of a molehill…
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Why Am I Still Bleeding on HRT? Breakthrough Bleeding & Irregular Cycles Explained
40:44
40:44
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40:44Are you curious about how hormone replacement therapy can impact your menstrual cycle during perimenopause and menopause? Ever wondered why some women experience breakthrough bleeding with estrogen patches? This episode dives into these questions and more, unraveling the mysteries of HRT and its effects on your body. Why do some women face unschedu…
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1
Designing for Sound Control in the Built Environment
32:20
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32:20Ever walk into a restaurant, school, or office and feel overwhelmed by the noise? You're not alone—and there's a science behind it. This week's episode of Building Science Digest discusses what it takes to optimize sound and enhance comfort in all kinds of buildings. Listen in as Stan Gatland, Manager of Building Science & Comfort at Saint-Gobain N…
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37 | Digestive Enzymes: Powerful Natural Solutions for Bloating & Gas You'll Love
40:16
40:16
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40:16Digestive Enzymes: Powerful Natural Solutions for Bloating & Gas You'll Love Ever feel bloated after a healthy meal? I’ve been there. In this episode, we’re talking about one of the most overlooked (and life-changing!) tools for gut health: digestive enzymes. I’ll share what they do, how to tell if your body is running low, and why they can make al…
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FFK3: How to use your freezer if batch cooking isn't your thing, with Kate Hall
14:15
14:15
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14:15In this interview with Kate Hall of The Full Freezer, we explore how to use your freezer to store individual ingredients rather than whole batch cooked meals to make family life easier. Kate was a batch cooker before she had her second child, but found herself buying food to cook for the freezer and then failing to find time and wasting food while …
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288: Underhydration & Health: From Fitness to Chronic Diseases – Dr. Stavros Kavouras
1:06:56
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1:06:56Beyond Thirst: The Crucial Role of Hydration on Health & Performance The connection between hydration and health is a relatively new and still under-researched area of science. However, emerging evidence suggests that staying well-hydrated plays a far more significant role in our health than most people realize. While it's widely known that adequat…
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🕊️ This is not background music. This is Medicine.Welcome to Music Medicine by Anca Uni—a sacred sound healing experience designed to recalibrate your nervous system, release emotional tension, and restore deep energetic harmony.🎧 This track is infused with powerful frequencies, intentional layering, and soul-coded healing to support you in moments…
…
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1
Quick Hits: Does Counting Calories and Macros Help You Lose Weight? What Is Better Fasting or Calorie Restriction for Weight Loss?
21:38
21:38
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21:38Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to th…
…
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1
Breaking Free from Perfection, Benefits of Cooking at Home, From Couch To 5K
14:09
14:09
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14:09Welcome to this week's episode of Living Well with Robin Stoloff, where we explore various facets of health and wellness. This episode kicks off with a timely discussion with a Harvard-trained clinical psychologist, about overcoming perfectionism and learning the art of self-compassion to become a happy achiever. Next, we dive into the world of run…
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5-Minute Emotional Grounding | Music Medicine for Instant Calm, Safety & Nervous System Reset
5:21
5:21
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5:21🕊️ This is not background music. This is Medicine. Welcome to Music Medicine by Anca Uni—a sacred sound healing experience designed to recalibrate your nervous system, release emotional tension, and restore deep energetic harmony.🎧 This track is infused with powerful frequencies, intentional layering, and soul-coded healing to support you in moment…
…
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1
Why You Crash at 3PM (And How Top Leaders Fix It Forever)
15:03
15:03
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15:03✨AND BEFORE YOU GO, PLEASE LIKE, COMMENT & SUBSCRIBE 🙏----🌿 Start Your Journey:Free Call ➤ https://calendly.com/anca-uni/discovery-call Free Kit ➤ https://www.ancauni.com/anxiety-relief/ Website ➤ www.AncaUni.com Services ➤ https://www.ancauni.com/subscriptions/Success Stories ➤ https://www.ancauni.com/customer-testimonials/ Events ➤ https://www.an…
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In this episode, Joanne discusses the benefits of eating seasonal foods, and then runs through a list of foods in season in the UK in the month of June. Joanne runs through a list of fruits and vegetables which are in season in the UK in June, and offers tips for getting children to try each of them. There is also a short list of tropical imports t…
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The Underground Health Revolution: Peptides, Steroids & SARMs—What Women Aren’t Being Told with Dylan Gemelli
1:42:21
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1:42:21Have you ever wondered if you’re not being told the critical details about peptides, steroids, and SARMs? This episode dives into the hidden benefits and risks that mainstream conversations often overlook. Why are women exploring these compounds beyond bodybuilding, and how can they potentially transform health and appearance? Dylan Gemelli, who ha…
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The team attend the SMMT Test Day and get behind the wheel of many of the newest cars on the road, including: Renault R5 BYD Seal Polestar 2 Volvo V60 Audi RS3 For more, and videos of the roadtests: https://ukmotortalk.co.uk/2025/05/podcast-driving-some-of-the-latest-cars/ Hosted on Acast. See acast.com/privacy for more information.…
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36 | Amazing Healing Beyond the Pill Bottle: My Journey to Natural Recovery
28:18
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28:1836 | Amazing Healing Beyond the Pill Bottle: My Journey to Natural Recovery I spent years popping pills like clockwork — thinking it was the only way to survive. But it wasn’t healing… it was barely coping. In this episode, I open up about what it looked like to live stuck in the cycle of prescriptions — and what finally helped me break free. It wa…
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Kick-Off Summer with Healthier Grilling and Sun Safety Tips
12:40
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12:40This episode offers listeners a comprehensive guide to sun safety, providing essential tips on sunscreen use and skin checks. Explore the benefits of a digital detox with practical steps to reduce screen time and promote mindful tech usage. For those ready to enjoy outdoor activities, delve into healthier grilling options to enjoy summer barbecues …
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Episode 20.5: The impact of HPAI on Dairy Markets with Colin Kadis
23:05
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23:05Join Dairy Educators Emily Fread and J. Craig Williams as they interview Colin Kadis from EverAg. Colin talks about how HPAI has impacted dairy markets.By Penn State Extension
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Waking Up from Emotional Numbness: How to Feel Again & Reconnect with Life
5:41
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5:41🛑 Do you feel emotionally disconnected? You’re not broken—your brain has just gone into survival mode. Emotional numbness happens when your nervous system shuts down feelings to protect you from stress, trauma, or burnout. But the good news? You can heal.In this video, you’ll discover:✅ Why emotional numbness happens (The neuroscience behind it)✅ H…
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Feeling Stuck in Life? Transform from Average to AWESOME | 3 Steps to Epic Freedom & Purpose
10:40
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10:40Are you tired of feeling stuck? Like your life is stuck on repeat — predictable, average, and uninspiring?What if I told you that feeling stuck isn’t a problem… it’s a powerful portal into your greatest transformation?👉 In this powerful, soul-shifting video, I’ll show you how to ignite your potential, break out of autopilot, and turn your life from…
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Protein Power: From GLP-1 Muscle Loss to Midlife Muscle Gains—Why Amino Acids Matter with Angelo Keely
1:16:31
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1:16:31Let’s uncover the secrets of protein and amino acids for muscle health, especially in midlife! Have you ever wondered why these nutrients are so crucial for your body as you age? Join us as Angelo Keely, CEO of Kion, shares his unique insights and personal stories that will make you rethink your approach to health and wellness. Curious about how es…
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This short trailer sets out who and what the Food For Kids podcast is for, and gives some examples of the kinds of things to expect from upcoming shows, so you can decide whether to listen or not. If you think it sounds interesting or at least worth dipping a toe (or a spoon!) into, then please subscribe so you will get the first few episodes. You …
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HRT Exposed: Pills, Patches, Creams & More—What Works, What Doesn’t, and What to Avoid
1:12:38
1:12:38
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1:12:38Are you navigating the complex world of hormone replacement therapy and feeling overwhelmed by the options? Curious about how different forms like pills, patches, creams, and gels can affect your hormone health journey? What about the controversies surrounding treatments like Premarin? Join me as I unravel the mysteries of HRT in this episode! Why …
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Galen Burrell, Building Science Strategist at Saint-Gobain North America, sits down with Christian Kennedy to discuss how thoughtful design and advanced technologies can shape healthier, more sustainable spaces for both people and the planet. The duo explores smart thermal control strategies like cool roofs and electrochromic windows, balancing vie…
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35 | How I Found Strength Through Faith When I Wasn't Strong At All
24:04
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24:0435 | How I Found Strength Through Faith When I Wasn't Strong At All Have you ever felt completely drained and helpless, wondering where you’d find the strength to keep going? I have. In this episode, I open up about one of the scariest moments of my life — when I was in the hospital fighting a severe infection that left me weaker than ever. I share…
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Ep 10. Mathew Hatcher - Local As A Verb - Leading In Coffee, Council, And Community
1:39:10
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1:39:10Mathew Hatcher is the mayor of the Eurobodalla Shire, co-founder of Guerrilla Roasters and Milk Crate Foundation. GUERRILLA ROASTERS MILK CRATE FOUNDATION MAT HATCHER LINKEDIN SUPPORT THE PODCAST! Become a friend of the Nourished Sovereign podcast SIGN UP TO OUR NEWSLETTER To join the movement and stay connected around what's happening in our commu…
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287: Prebiotics & Digestive Health: Benefits, Claims & Low FODMAP Tips – Hannah Ackermann
48:00
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48:00Despite the growing body of research, we are still in the early stages of understanding the gut microbiome. Consumer interest in biotics is growing and this trend is driving more research into pre, pro, post and synbiotics and their potential health benefits. This episode focuses on prebiotics, which are defined as “a substrate that is selectively …
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Unlocking the Secrets to Ageless Strength: Active Aging & Combatting Muscle Loss
13:33
13:33
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13:33In this episode, we dive into breakthrough treatments and vital health tips for a better quality of life. Explore the benefits of radio frequency ablation for chronic pain relief and discover proactive strategies against muscle loss. We'll also discuss practical methods to manage stress and the importance of chore sharing to enhance relationships. …
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A Reason To Stop Worrying: Watch This Whenever You're Anxious or Overthinking
9:03
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9:03Feeling anxious, overwhelmed, or stuck in your head? Watch this transformational video whenever you're stressed, overthinking, or feeling out of control. Trauma healing expert and healing innovator Anca walks you through powerful neuroscience-backed techniques, calming tools, and deep emotional resets to help you stop worrying and finally feel safe…
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Quick Hits: The Power of Your Genes and What They Can Tell You About Your Health, Ability to Lose Weight, Detox and More!
24:01
24:01
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24:01Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to th…
…
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Before the Hormones: How to Prep Your Body for HRT to Work Optimally with Elizabeth Katzman
1:18:44
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1:18:44Ever wondered how to truly prepare your body and mind for hormone health? Are you ready to revolutionize your understanding of hormone replacement therapy? Elizabeth Katzman is with us today as she navigates the holistic journey she’s taken from law to wellness, revealing critical insights into hormone therapy that you won't want to miss. What does…
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🎁 Ready for Your Transformation?👉 Download your FREE Anxiety Reset Kit: https://www.ancauni.com/anxiety-relief/👉 Book a Discovery Call: https://calendly.com/anca-uni/discovery-call#anxietyrelief #lonelinessmotivation #alone #struggle #loneliness #healingjourney #anxiety #traumahealing #rewireyourbrain #neuroscience #anxietyrelief #overcominglonelin…
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34 | Valuable Sunscreen Safety You Need to Know to Protect & Support Your Health
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39:25🎙️ Episode 34 | Valuable Sunscreen Safety to Protect & Support Your Health for Life Ever wondered if sunscreen is really protecting you—or if it could be causing harm instead? In this episode, I unpack the shocking truth about sunscreen safety, from ancient sun rituals to modern SPF science. You’ll hear my personal journey from tanning with iodine …
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Why You Feel Broken Inside: The Inner Critic Trap
11:03
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11:03😫 Tired of the constant pressure, negative self-talk, and anxiety that just won’t quit?In this healing experience, award-winning trauma expert Anca reveals the 7 hidden ways your inner critic is sabotaging your life — and exactly how to break free using neuroscience, somatic healing, and self-love rituals.If you’ve ever caught yourself thinking: ❌ …
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Metabolic Mayhem: Hidden Toxins Fueling Weight Gain, The Truth About Insulin Resistance, Cholesterol Lies, Seed Oil Controversies, and the Diet Advice Making You Worse—Plus How to Finally Create Metabolic ...
1:14:33
1:14:33
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1:14:33Are you among the staggering 93% of Americans who are metabolically unhealthy? What if the key to your well-being lies in understanding insulin resistance, cholesterol, and the hidden effects of environmental toxins? Join us as I and Ben Azadi, a bestselling author and leading voice in the world of metabolic health, explore these critical questions…
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75 Years of Formula One World Drivers' Championships
2:23:47
2:23:47
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2:23:47To celebrate Formula One's 75th Birthday, Graham and Jim don their anoraks, boil the kettle and sit down for a chat about the sport and the many stories behind it. With access to the many hours of our archive interviews with F1 related characters, this proves to be a longer episode than usual.... For more: https://ukmotortalk.co.uk/2025/05/podcast-…
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Celebrating Mother's Day & Women's Health: Insights and Inspirations
13:00
13:00
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13:00In this special Mother's Day episode, we celebrate and honor mothers, diving into Women's Health Week. This episode highlights the importance of prioritizing physical, mental, and emotional well-being for women of all ages. Learn about maintaining estrogen levels and effective time management for busy moms. Personal trainer and owner of a local fit…
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