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36 | Amazing Healing Beyond the Pill Bottle: My Journey to Natural Recovery

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Manage episode 485592425 series 3555718
Content provided by Penny Sampler - Occupational Therapist, Wellness Coach, Penny Sampler - Occupational Therapist, and Wellness Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Penny Sampler - Occupational Therapist, Wellness Coach, Penny Sampler - Occupational Therapist, and Wellness Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

36 | Amazing Healing Beyond the Pill Bottle: My Journey to Natural Recovery

I spent years popping pills like clockwork — thinking it was the only way to survive. But it wasn’t healing… it was barely coping.

In this episode, I open up about what it looked like to live stuck in the cycle of prescriptions — and what finally helped me break free. It wasn’t overnight. It wasn’t easy. And it wasn’t without grief.

But it led me to something more whole, more holy.

🌿 In this episode, you’ll hear:

  • What it felt like to rely on medications for survival

  • The turning point that woke me up

  • How I gently shifted toward natural recovery

God designed your body to heal. You don’t have to stay stuck.

If you’ve ever felt stuck in the medical loop, overmedicated, or exhausted from trying all the things with no relief — you’re not alone.

💛 Share this episode with a friend who’s wondering if there’s a better way.

🔗 RESOURCES:

🎙️05 | Hidden Power of Nature: Growing Interest Around Essential Oils is Encouraging

🎙️30 | Astonishing Inflammatory Foods Fueling Your Pain

🎙️31 | Powerful Anti-Inflammatory Foods You Want that Heal your Body Naturally

📔NIH Nutrient Decline

📔Mayo Clinic Metabolic Syndrome

KEEP IN TOUCH:

💌 Subscribe to the Tips

🪴 Becoming Natural Website

📌 Note: I’m just a girl with a wild story and a passion for sharing what has helped me feel my best during difficult times. I share personal experience, documented research, and a whole lot of heart. Always talk to a professional when making changes to your health routine.

natural recovery, healing without prescriptions, holistic health, chronic illness, chronic pain support, faith-based healing, ancestral healing, detox journey, pill-free life, healing naturally, functional wellness, spirit-led healing, body mind spirit healing, overcoming dependency, slow medicine

  continue reading

37 episodes

Artwork
iconShare
 
Manage episode 485592425 series 3555718
Content provided by Penny Sampler - Occupational Therapist, Wellness Coach, Penny Sampler - Occupational Therapist, and Wellness Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Penny Sampler - Occupational Therapist, Wellness Coach, Penny Sampler - Occupational Therapist, and Wellness Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

36 | Amazing Healing Beyond the Pill Bottle: My Journey to Natural Recovery

I spent years popping pills like clockwork — thinking it was the only way to survive. But it wasn’t healing… it was barely coping.

In this episode, I open up about what it looked like to live stuck in the cycle of prescriptions — and what finally helped me break free. It wasn’t overnight. It wasn’t easy. And it wasn’t without grief.

But it led me to something more whole, more holy.

🌿 In this episode, you’ll hear:

  • What it felt like to rely on medications for survival

  • The turning point that woke me up

  • How I gently shifted toward natural recovery

God designed your body to heal. You don’t have to stay stuck.

If you’ve ever felt stuck in the medical loop, overmedicated, or exhausted from trying all the things with no relief — you’re not alone.

💛 Share this episode with a friend who’s wondering if there’s a better way.

🔗 RESOURCES:

🎙️05 | Hidden Power of Nature: Growing Interest Around Essential Oils is Encouraging

🎙️30 | Astonishing Inflammatory Foods Fueling Your Pain

🎙️31 | Powerful Anti-Inflammatory Foods You Want that Heal your Body Naturally

📔NIH Nutrient Decline

📔Mayo Clinic Metabolic Syndrome

KEEP IN TOUCH:

💌 Subscribe to the Tips

🪴 Becoming Natural Website

📌 Note: I’m just a girl with a wild story and a passion for sharing what has helped me feel my best during difficult times. I share personal experience, documented research, and a whole lot of heart. Always talk to a professional when making changes to your health routine.

natural recovery, healing without prescriptions, holistic health, chronic illness, chronic pain support, faith-based healing, ancestral healing, detox journey, pill-free life, healing naturally, functional wellness, spirit-led healing, body mind spirit healing, overcoming dependency, slow medicine

  continue reading

37 episodes

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