The Growing Your Team podcast, with host Jamie Van Cuyk, empowers women business owners to expand their unique businesses by teaching them to master the hiring and team management process. As a business owner, you want to confidently build a team that loves your business as much as you do. But the reality is that you’re unsure how to hire and lead a team, and you feel overwhelmed by the pressure of choosing the right hires to help support your growing business. Even worse, you might be toler ...
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Scalingabusiness Podcasts

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Build Your Business: From Fear to Freedom
Chris Reynolds, Matt Reynolds, Barbell Logic, The Radcast Network
Are you a business owner or startup founder struggling to navigate the challenges of growth? Join seasoned entrepreneurs Matt and Chris Reynolds on the Build Your Business Podcast, where they share decades of experience to help you overcome obstacles and achieve lasting success. We’ll simplify the startup process, provide actionable strategies for growth, and offer invaluable insights to help you. What you'll gain: Overcome your fears: Break through the anxiety and uncertainty that often hol ...
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Dawn of a New Era is a podcast hosted by me, Dawn McGruer - The Business Growth Coach® & Forbes Coaches Council Member. Over the past 20 years I have worked with over 30,000 clients and helped them make more than £45 million building their business and I believe mindset is the foundation to success. In my podcast I talk about how you can harness the vast power of your mind and use neuroscience backed tips and techniques as well as daily habits to increase your health, wealth and happiness. T ...
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Ep163 - The Biggest Truth Bomb You'll Ever Hear About Scaling Your Business
6:24
6:24
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6:24If you’ve ever thought scaling your business means working more hours, creating more content or endlessly launching, this one’s going to stop you in your tracks. In this episode, I’m sharing the truth about what it really takes to hit consistent high-income months - and spoiler alert, it’s not what you’ve been told. This is for the women who are re…
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276 - Why You Can’t Make Good Hiring Decisions in 90 Seconds
11:33
11:33
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11:33Listen to learn why judging a candidate in the first 90 seconds of an interview can lead to missed opportunities and bad hires.By Jamie Van Cuyk
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Why Systems & SOPs Are the Secret to Business Growth
48:04
48:04
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48:04If your business feels like it’s running you—rather than the other way around—this episode is your roadmap out of chaos. Matt and Chris Reynolds break down why systems and SOPs (standard operating procedures) are the foundation of any successful, scalable business. You’ll learn how to start with simple wins, avoid common delegation mistakes, and bu…
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Are you feeling the pressure in your business? Here are clear signs that indicate it’s time to grow your team.By Jamie
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Profit First for Founders: How to Take Control of Your Finances
1:08:14
1:08:14
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1:08:14Discover how to apply Profit First for Founders and finally gain control over your business finances. In this episode of the Build Your Business Podcast, Matt and Chris Reynolds walk you through the exact strategies they’ve used to move from cash burn to consistent profit—including financial dashboards, lean budgeting, and tactical cost-cutting. Wh…
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Ep162 - What Japanese Wisdom Teaches Us About Scaling to £100K Months & Beyond
10:05
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10:05Most people think hitting £100K months means bigger teams, longer hours, and hustling harder. But what if the real growth lies in something slower, softer, and smarter? In this episode, I’m sharing five powerful Japanese principles that have shaped the way I scale businesses – for myself and my clients. From imperfect action to the magic of micro h…
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274 - How to Build Wealth with Each Hire with Danielle Hendon
38:07
38:07
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38:07Danielle Hendon shares how each hire can be an investment, not just an expense, and offers insights on aligning team growth with financial growth.By Jamie Van Cuyk
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Using Content to Build Trust and Win Clients
41:22
41:22
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41:22Struggling to get more clients? This episode of the Build Your Business Podcast shows you how using content to build trust and win clients is the most scalable, low-cost marketing strategy for entrepreneurs. Matt and Chris Reynolds break down why your founder story matters more than your brand, and how authenticity, vulnerability, and consistency d…
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273 - Why Documenting Your Processes Might Be a Waste of Time
10:01
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10:01Listen to hear the hidden downsides of documenting your processes.By Jamie Van Cuyk
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Churn: The Silent Killer of Your Business
41:15
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41:15Are you ignoring churn in your business? You might be losing more than you realize. In this episode of the Build Your Business podcast, Matt and Chris Reynolds reveal how churn is the silent killer of growth—especially in service-based and fitness businesses. They share actionable strategies to improve client retention, reduce drop-off, and turn sa…
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Ep161 - From Fear to Global Stages: 3 Things I Would’ve Told My Public-Speaking-Fearing Self
6:24
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6:24EP161 SHOWNOTES If the thought of public speaking makes your stomach flip, you’re not alone. In this episode, Dawn shares the three biggest mindset shifts that helped her go from avoiding the mic to speaking on global stages. This isn’t about polished perfection or sounding like a TED Talk. It’s about connecting, making an impact, and letting your …
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272 - How to Lead in Extreme Chaos with Irma Neal
41:08
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41:08Irma Neal equips business owners to lead with confidence in the midst of chaos.By Jamie Van Cuyk
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How Customer Focus Drives Business Growth
54:22
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54:22Customer focus isn’t just a buzzword—it’s the foundation of long-term business growth. In this episode of the Build Your Business podcast, Matt and Chris Reynolds share real-life stories—from a sudden family relocation to a dangerous carbon monoxide scare—that highlight why putting people first pays off in the business world. Learn how to build tru…
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271 - Five Things I Wish I Knew Before Hiring My First Employee
18:35
18:35
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18:35Listen here in this episode as I share the five key lessons I learned the hard way when hiring my first employee—insights that can save you time, money, and a few growing pains.By Jamie Van Cuyk
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Why Online Coaching Beats In-Person Coaching: The Freedom, Efficiency, & Value Advantage
24:03
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24:03Is online coaching actually better than in-person coaching? In this episode of the Barbell Logic Coaching Success Series, Matt Reynolds shares why online coaching offers unmatched freedom, better financial efficiency, and stronger client results than traditional in-person sessions. Drawing on decades of experience both in gyms and running TurnKey C…
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Ep160 - Saying YES to Opportunities and Finding Creativity in Times of Adversity with Gemma Sheppard
40:40
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40:40In this episode, I’m joined by the brilliant Gemma Sheppard - stylist, founder, and all-round powerhouse - for a chat that covers everything from saying yes to wild opportunities, to creating something meaningful in the middle of grief and chaos. We talk fashion (obviously), identity, business, burnout, silk pyjamas, and building a brand that actua…
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270 - Why Taking Breaks Won’t Hurt Your Business with Laura Doehle
46:07
46:07
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46:07Laura Doehle empowers business owners to move their companies forward with clarity, confidence—and well-deserved breaks.By Jamie Van Cuyk
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The Trust Equation with Andrew Jackson: How to Build Stronger Business Relationships
57:17
57:17
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57:17What makes people trust you in business—and what breaks that trust without you even realizing it? In this episode of Build Your Business, Matt and Chris Reynolds sit down with Andrew Jackson, COO of TurnKey Coach, to unpack The Trust Equation, a framework rooted in real leadership, lean systems, and years of experience. Whether you're leading a tea…
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269 - Why Your Resume Review Process Is Broken
10:31
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10:31Tune in to this episode to discover why your resume review process might be flawed.By Jamie Van Cuyk
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How to Fire Someone: A Business Owner’s Guide to Tough Conversations
46:57
46:57
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46:57Firing someone is one of the hardest parts of leadership—but avoiding it can cost your business even more. In this episode of Build Your Business, Matt and Chris Reynolds break down how to fire someone the right way: with clarity, compassion, and professionalism. Whether it's your first time or you're trying to improve your process, you'll learn ho…
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Ep159 - Kaizen Scaling – The Art of Consistent Expansion Without Burnout
3:54
3:54
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3:54If scaling your business feels more like a chaotic sprint than a steady climb, this episode will shift your perspective. I share the concept of Kaizen Scaling — the power of small, consistent improvements that stack up to serious results. No overhauls, no burnout, just smart strategy grounded in neuroscience, energy, and actual systems that free yo…
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268 - Why You Need to Break Up With Your Compulsion to Work with Brad Farris
47:47
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47:47Brad Farris shares how you can go from working obsessively in your business to the entrepreneurship freedom you desire to have.By Jamie Van Cuyk
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Effective Delegation for Perfectionists: How to Let Go Without Lowering Standards
42:09
42:09
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42:09📄 Are you stuck doing everything yourself because no one else can do it “right”? In this episode of Build Your Business, Matt and Chris Reynolds break down why perfectionists struggle with delegation—and how to fix it. Learn how to build trust, communicate expectations clearly, and use systems that protect your standards without burning you out. Di…
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267 - Are These Resume Red Flags Actually Red Flags?
17:57
17:57
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17:57Explore the most common 'resume red flags' and consider whether they might be steering you away from valuable candidates.By Jamie Van Cuyk
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When Important Becomes Urgent: How to Prioritize What Actually Matters
28:32
28:32
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28:32As a business owner, it's easy to push off the things that really matter—your family, your health, your strategic thinking—because they're not screaming for attention. But eventually, they will become urgent. In this episode, Matt Reynolds shares how he cleared his schedule, tackled long-neglected priorities, and rediscovered what it means to lead …
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266 - Is Your Data Safe With Your Growing Team? with Nate Ginter
51:15
51:15
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51:15Nate Ginter returns to Growing Your Team to discuss the importance of properly protecting data for yourself, your business, and all your valuable clients.By Jamie Van Cuyk
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Ep158 - Addicted to the Entrepreneurial Journey & the Fun Side of Business with Jordan Brompton
44:19
44:19
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44:19This one’s full of straight-talking gold. Jordan Brompton joins me to chat about what it really looks like to build a business from the ground up, the messy middle, and why chaos, freedom, and fun are non-negotiables. From building a £65m company to walking off stage at Google mid-talk (yep), this episode is one for anyone who's ever questioned whe…
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Take Some Time Off: How Rest Makes You a Better Leader
19:12
19:12
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19:12In this episode, Matt Reynolds shares why learning to take some time off might be the smartest thing you do as a business owner. He unpacks how intentional rest can increase creativity, sharpen your strategic thinking, and actually improve your output as a leader. Whether it’s a simple weekend away or a longer retreat, Matt offers practical steps f…
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265 - The Problem With Paying New Employees More Than Current Employees
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13:55
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13:55Listen in this episode as we identify the pitfalls of unequal pay between new and existing employees.By Jamie Van Cuyk
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Pivoting for Growth: How Founders Spot Opportunities and Adapt
43:18
43:18
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43:18How do you know when it’s time to pivot—and how do you pivot without blowing everything up? 🚀Matt and Chris Reynolds break down real-world strategies for spotting opportunity, adapting to market shifts, and making founder pivots that fuel real business growth. Whether you’re navigating slow sales, customer churn, or big market changes (like AI!), t…
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Ep157 - The Millionaire Brain Code – Rewiring Your Mind for £100K Months Using Neuroscience & Quantum Psychology
4:22
4:22
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4:22Today we're getting into something a bit different but seriously powerful. If you're ready to think bigger, feel bigger, and be bigger in your business, this episode is going to spark something in you. I’m breaking down how your brain could be the only thing standing between you and those £100K months - and how to rewire it using real neuroscience …
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264 - How Your Team Can Raise Your Visibility on LinkedIn with Louise Brogan
52:27
52:27
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52:27Louise Brogan teaches business owners how to properly delegate LinkedIn activities and use LinkedIn to aid in hiring efforts.By Jamie Van Cuyk
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Embracing Remote Work: How Founders Build Freedom & Output
33:33
33:33
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33:33In this episode of Build Your Business: From Fear to Freedom, Matt Reynolds and Chris Reynolds dive deep into the powerful benefits of embracing remote work—and why they’ll never return to a traditional office setup. From unlocking personal freedom to building high-performing teams across time zones, remote work isn’t just a lifestyle change—it’s a…
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263 - The Difference Between a Job Post and a Job Description
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14:50
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14:50Tune in as we distinguish a job post from a job description to see what works best in pulling the right people for your team.By Jamie Van Cuyk
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The Power of Thinking Time to Unlock Founder Potential
37:20
37:20
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37:20Quiet reflection might be the most powerful leadership tool you're not using. In this episode of Build Your Business, Matt and Chris explore how "thinking time" fuels strategic clarity, innovation, and sustainable leadership. Unlocking Founder Potential Starts with Thinking Time Intentional solitude creates space to lead, not just operate. Thinking…
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Ep156 - Beyond the Surface - Self-Image, Success & the Power of Purpose – with Michelle Ackerley
47:16
47:16
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47:16This week, I’m joined by the brilliant Michelle Ackerley - TV presenter, journalist and all-round warm, wise woman - for a real conversation about what success actually feels like behind the scenes. We chat about self-image, identity, finding your purpose (even when it doesn’t feel crystal clear), and why doing the work on yourself always pays off.…
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262 - How Proactive Talent Development Impacts Company Success with Celina Mattocks
37:06
37:06
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37:06Celina Mattocks discusses the importance of talent development in your team for engagement, retention, and overall growth of your organization.By Jamie Van Cuyk
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Overcoming Founder Isolation: Break the Cycle of Overwork & Anxiety
41:29
41:29
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41:29Feeling like you’re carrying the entire business on your shoulders? You’re not alone. In this vulnerable episode of Build Your Business, Matt and Chris talk openly about the emotional weight of being a founder—and how to break free from the loop of overwork, anxiety, and isolation. 1. What Founder Isolation Really Feels Like More than being alone—i…
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Listen to the key tips and tricks in reviewing a resume so you can find the perfect candidate you are looking for.By Jamie Van Cuyk
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The Art of Sales Without the "Sales Tactics"
58:17
58:17
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58:17Sales doesn't have to feel sleazy or scripted. In this episode of Build Your Business, Matt and Chris Reynolds explore how to master the art of sales by being authentic, problem-focused, and client-centered. The Power of Authenticity in Sales The best salespeople lead with honesty and care. Build trust through real, meaningful conversations. Focus …
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Ep155 - Why Your Self Image Is The Ceiling To Your Success
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10:31
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10:31What if the biggest thing holding you back in business isn’t your strategy, your team, or even your audience - but your self-image? In this episode, I’m breaking down the subconscious ways we sabotage our success when our identity doesn’t match our ambition. From undercharging and perfectionism to procrastination and playing small, your self-percep…
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260 - Why Good Pay Isn’t Enough for Competitive Compensation with Caroline Tanis
44:25
44:25
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44:25Caroline Tanis discusses what makes up a good compensation plan that employers should offer their workers and where you can start if you feel like you can’t afford those plans.By Jamie Van Cuyk
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259 - Should You Delegate or Outsource Your Hiring?
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13:56Listen in this episode as we weigh the pros and cons of delegating vs outsourcing your hiring so you can decide what best aligns with your business.By Jamie Van Cuyk
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Ep 154 - Why Earning 1Million is Easier than Winning The Lottery
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7:01Most people dream about winning the lottery, but the truth is, building a million-pound business is far more achievable than hitting the jackpot. In this episode, I’m breaking down why earning your first million isn’t about luck- it’s about strategy, smart business models, and stacking the odds in your favour. We’ll talk about the mindset shifts th…
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258 - How to Create & Lead Innovative Teams with Amy Climer
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40:05Amy Climer shares her model and assessment scale she has developed that identifies what teams need in order to be creative together.By Jamie Van Cuyk
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257 - How You’re Slowing Down Your Recruiting Process
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11:55Are you getting in your own way from growing your small business? Listen in this episode as we share how to step aside and get the proper support you need.By Jamie Van Cuyk
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Ep 153 - The Fastest Way to Scale to £100K Months & Beyond
21:15
21:15
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21:15Is scaling to £100K months really possible without burnout or endless hustle? In this episode, I break down the exact framework I’ve used to help thousands of female founders scale their businesses to six and seven figure - without relying on launches, referrals, or unpredictable revenue. We’ll cover the mindset shifts, scalable business models, an…
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256 - How to Successfully Hire and Lead Gen-Z Workers with Hannah Dannecker
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45:10Hannah Dannecker analyzes how to recruit and retain Gen-Z workers with this new shift in the work force.By Jamie Van Cuyk
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255 - Why Hiring is Not as Easy as It Seems
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18:32
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18:32Listen to the three reasons why hiring can be challenging and how Growing Your Team can help you through this stressful process.By Jamie Van Cuyk
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254 - Leveraging Skill Exchange and Bartering for Business Growth with Anna Wolfman
48:38
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48:38Anna Wolfman guides business owners through solopreneurship and bartering relationships to meet your company's goals.By Jamie Van Cuyk
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