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The 1000 Hours Outside Podcast

That Sounds Fun Network

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Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currentl ...
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Screen Guardians Podcast

Katie Longhauser and Kevin Cronister

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Screen Guardians Podcast is your go-to resource for understanding digital wellness for kids and teens. We aim to help families take the guesswork out of screen time, apps, games, and everything in between. It’s not just about control—it’s about empowerment! Because raising kids in the digital age doesn’t come with a manual, but it should come with guidance you trust. Our episodes are designed to: • Educate parents about the latest trends in children’s digital engagement. • Provide scientific ...
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Join Delaney Ruston, MD — a leading authority on parenting in the screen age and the filmmaker behind the award-winning Screenagers movies — as she explores the challenges parents face raising kids in today's digital world: think smartphones, social media, video games, and more. Through interviews with experts, thought leaders, and young people themselves, Parenting in the Screen Age delivers the latest science, practical tips, and key insights that parents will want to implement — and share ...
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Good Inside with Dr. Becky

Dr. Becky Kennedy

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Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helpi ...
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Unspookable

Soundsington Media

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Unspookable is an award winning, family-friendly look at the histories and mysteries behind your favorite scary stories, myths and urban legends. Each week host Elise Parisian digs into the history, brain science, and power dynamics behind such topics as Bloody Mary, Charlie Charlie, and Ouija Boards to find the stories behind the scares. (Recommended for ages 8+) Unspookable is an official "Common Sense Media Selection," one of Apple Podcasts' "Essentials," has been called one of the "Best ...
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Parenting doesn't have to be this hard! Screen Less Play More Podcast will help you raise balanced, thriving kids in the digital age. We give you the latest research on play, screen time, children's health, and technology... and hopefully a laugh or two! Discover the benefits of less screen time for children and practical strategies to reduce screen use as a family. Learn how Big Tech targets our kids, and how to stay screenstrong. Learn how to manage kids & screens, how to find a screentime ...
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What's the greatest movie of all time? Which TV show remains peerless? Who's acting has yet to be topped? Screen Rant's "Greatest of All Time" series asks experts to pick the very best in entertainment and challenges anyone to try to prove them wrong.
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For Screen and Country

For Screen And Country | Age of Radio

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Brendan and Jason dive into the British Film Institute's Top 100 British Films of All-Time list. What does that mean? Well, they'll be exploring each film's significance, if it deserves its place in history and answering questions and comments from you, the listeners.
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The Podcast Where Faith & Digital Wellness Meet **Top 5% Globally Ranked Podcast** Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? Maybe you feel stuck in a habit loop, lost in mindless distraction and information overload when you were made for so much more! Excessive screen time is among the most challenging habits people want to break—and f ...
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In a world that never stops scrolling, Dublin City Schools invites families to press pause. Press Pause is a conversational podcast featuring educators, counselors, and local experts who live and work right here in our community. Each episode tackles a real issue affecting kids and teens today — from disrupted sleep to cyberbullying to the loss of creativity in a screen-saturated world. Tune in, reflect, and take one small step toward digital balance. New episodes released throughout the sum ...
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नमस्कार, स्क्रीन टाइम विथ मुक्ता या माझ्या पॉड कास्ट मध्ये तुमच्या सगळ्यांचं स्वागत. या पॉडकास्टमध्ये आपण सायबर चॅट करणार आहोत. ऑनलाईन ट्रेंड्सपासून सायबर स्पेसचा आपल्यावर होणाऱ्या परिणामांपर्यंत सगळ्यांबद्दल मी तुमच्याशी गप्पा मारणार आहे. ऐकत राहा, स्क्रीन टाइम विथ मुक्ता
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High Scrollers

Nova Podcasts

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Join OG YouTuber & CEO Brittney Saunders, and Australia’s Biggest Glamazon Alright Hey as they break down (and sometimes go ham on) the biggest stories of the week. If it’s trending, going viral, and has you gripped… we’re talking about it. So if you’re a screen time addict that loves to scroll - welcome! This is the podcast version of your group chat. This is High Scrollers.
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Pixel Parenting

Patricia Cangas

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Pixel Parenting is your weekly guide to raising tech-savvy, balanced kids. Hosted by Patricia Cangas Rumeu, a mum and a seasoned expert in digital literacy and educational technology, this podcast aims to empower parents to guide their kids’ tech use confidently and thoughtfully. From screen time to educational apps, join us to explore tools and insights that help kids—and parents—build healthy digital habits. Listen to our trailer and subscribe to stay updated!
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It's My Screen Time Too

It's My Screen Time Too

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We review the programming the other critics ignore: stuff made for kids. Find out what to watch for family movie night, what to avoid altogether, and what you’ll want to watch alone, voluntarily.
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Parenting is hard, and you need a game plan. Hosted by Pediatrician and mom, Dr. Lisa Petit, The Huddle is your go-to source for practical, science-backed strategies to tackle common parenting challenges like screen time, picky eating, and behavior. No fluff, no judgement...just real tools that you can start using TODAY!
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Connect With Your Teens | Conversation Starters, Parenting Tips, Screen Time, Build Connection, Communication Skills

Terri Lee | Christian Parenting Coach, Communication Specialist, & B.A. Social Work

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*****TOP 2.5% GLOBAL PODCAST***** The go-to podcast for Christian moms who want deeper connection with their teens. Are you tired of feeling dismissed every time your teen pulls out their phone mid-conversation? Do conversations with your teen feel more like nagging sessions than real connection? Is your teen shut down, distracted, or glued to a screen… while you’re desperate to build trust and keep your relationship strong? I’m so excited you’re here! This podcast will help you move from wa ...
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Welcome to Safe Parenting with Funkyfing, the podcast for parents navigating the challenges of raising kids in a connected world and the landscape of South Africa. Join host Samantha, founder of Funkyfing, as she dives into digital safety, parenting strategies, and expert insights to help you keep your children secure—both online and in real life. Stay tuned for practical tips, real conversations, and the latest trends shaping modern parenting. Join our Facebook group: https://www.facebook.c ...
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Screen Cares

My Kind of Weird Productions, LLC

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Screen time doesn't have to be lonely. Screen Cares invites listeners to join hosts and long-distance friends Jennie and Sarah as they spark conversations about life’s biggest cares and learn how movies can help us connect with ourselves and others. Listen and watch better, together.
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Mindshift: Transforming Perspectives on Parenting & Education

Dr. Christopher Villarreal & Dr. Deb Anderson | PLCS Empowerment Collective

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Mindshift isn't just another education podcast – it's your go-to guide for revolutionary perspectives on raising, teaching, and empowering the next generation. Join hosts Dr. Christopher Villarreal and Dr. Deb Anderson as they tackle real challenges facing families and educators today, bringing you straight talk from experts who've been in the trenches. Whether you're a parent navigating screen time, a teacher seeking fresh strategies, or anyone invested in youth success, Mindshift delivers ...
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The PedsDocTalk Podcast is your go-to parenting resource, hosted by Dr. Mona Amin, a trusted pediatrician, parenting expert, and mom of two. As a top 30 Parenting Podcast in the U.S., this show delivers expert-backed guidance on child development, health, illness, behavior, feeding, and sleep—giving parents the confidence to navigate every stage from baby to teen. Each episode dives into real-life parenting challenges, featuring conversations with specialists in pediatrics, child psychology, ...
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Hello and welcome to the show. Today, we're diving into one of the hottest topics in beauty: blue light skincare. With our screen time increasing, especially since the pandemic, the cosmetics industry has seen a surge in products claiming to protect our skin from the 'digital ageing' caused by phones and laptops . But what exactly is blue light? It's a high-energy visible light, or HEV, that's part of the visible light spectrum . While our devices do emit it, the sun is actually our greatest ...
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How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. In each refreshingly honest episode you’ll come away knowing that you have permis ...
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Who Smarted? - Educational Podcast for Kids

Atomic Entertainment / Starglow Media

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The funniest educational show kids love, parents adore, and teachers use in their classrooms. "Who Smarted?" is an engaging and entertaining educational podcast for kids and families that combines humor with learning in a way that captivates curious young minds. With four new episodes released weekly, this show offers a delightful blend of kids' trivia and fascinating facts, making it the perfect educational tool for both home and classroom settings. Created by the minds behind BRAIN GAMES a ...
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🇬🇧 I'm Michael Lavers and this podcast will help you improve your English. I'm an online English teacher for students learning as a second language. In this podcast, I look at a variety of different fun topics and teach you British English at the same time. Each week, I cover topics related to language motivation, vocabulary and grammar, or something totally random! Once a month, we have a guest episode where I talk to a teacher or expert on topics related to language.
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Children's media and educational specialists explore the good, the bad and the unknown of digital content available for children. They tackle some of the big questions - what makes for a good app or TV show? how do you find them? and how much screen time is too much? at the Apple Store, Regent Street in London.
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Chasing the Six Pack

Dan and Jo Ellen Burnevik

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Chasing the Six Pack is a new podcast featuring Dan Burnevik and wife, Jo Ellen. After being featured in a film, Lone Stars, these two middle-aged musicians who make-up the country blues duo, Lizzie Street, find themselves with a dilemma. They want to get more screen time but are sadly out of shape. So, in 2025, they're chasing down a new healthy lifestyle. This podcast about love and health is part science experiment, part motivation and accountability, and part comic relief as they share s ...
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Screen Test of Time

Suzan Eraslan and David Daw

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The Screen Test of Time is a podcast where Suzan Eraslan and David Daw set out to watch every movie ever nominated for an Academy Award for Best Picture, in order, from the first awards season to eventually the present day. Each week, they watch and review a different movie, and when they've watched everything nominated in a particular year, they tell you whether the Oscar went to the right one!
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Thriving Kids is a podcast for parents and caregivers who want clear, honest answers about child and adolescent mental health. Hosted by Dr. Dave Anderson, clinical psychologist at the Child Mind Institute, each episode tackles a common parenting challenge — from anxiety to tantrums to school struggles — with practical strategies backed by science. You’ll hear real talk, expert advice, and compassionate guidance from clinicians who work with kids every day. New episodes every other week, wit ...
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The Healthier Tech Podcast

Shield Your Body®

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Your tech is shaping your health in ways you don’t even realize. From EMF exposure and blue light to dopamine hijacking, AI companions, and the silent drain of screen time—modern technology is rewiring your body and brain. Each week, we sit down with scientists, health experts, and tech insiders to reveal how today’s devices impact your sleep, focus, energy, and mood—and most importantly, what you can do about it. Pressed for time? Tune into quick-hit minisodes packed with practical digital ...
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Presented by Game Quitters, Gaming the System is the essential podcast for gamers, parents, and families navigating video game addiction, excessive screen time, and phone addiction in our digital age. Whether you're struggling with gaming disorder, concerned about your child's internet safety, or seeking guidance on modern parenting, this show provides practical strategies to help you find balance and thrive in our tech-centric world. Each week, we explore the intersection of technology and ...
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The Mindful Toolbox Podcast Practical tools for overwhelmed parents raising school-aged kids (9-16) in a high-pressure world. You’re juggling school stress, screen time battles, and emotional meltdowns and still trying to raise kind, capable humans. If you’re craving a more grounded, compassionate approach to parenting through the school years, you’re in the right place. The Mindful Toolbox Podcast is your weekly dose of sanity, strategy, and support hosted by an experienced educator and par ...
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Three parents. Three generations. One endlessly humbling journey. Welcome to Once and Future Parent, where the parenting timeline gets the roundtable it deserves. Join hosts Matthew Fox (brand new parent), Mandy Kaplan (mom to a high-schooler), and Pete Wright (father of mostly-launched grown kids) as they gather to compare notes from three different stages of family life. From the sleepless nights of preparing for a newborn, through the chaos of early adolescence, to the bittersweet art of ...
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Old Movie Time Machine

Time Machine Podcasts

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The best podcast about old movies in the known universe. A look at American life as seen through color films made between 1945 and 1965. Who were these people and what type of society were they building after World War II? Subscribe now to find out!
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Super Heroes Podcast

Humphrey Camardella Productions

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Super Heroes fight crime, save the world, and bring justice in action adventures of Blue Beetle, Superman, Green Hornet, Dick Tracy and many more all from old time radio and the silver screen.
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Enjoy a series of unusual episodes of the Great Detectives of Old Time Radio including old time radio mystery movie adaptations from the Lux Radio Theater, Screen Guild Theater, and similar programs. As well as episodes Escape, Suspense, and Murder Clinic, along with some truly different programs including Roy Rogers, Mayor of the Town, Superman, and Cavalcade of America. Also comparisons of how two detective programs handle the same story.
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Does your “family time” feel like everyone’s just sitting together but living in separate digital worlds? Have screen-time battles left you feeling more disconnected from your teen than ever? What if reclaiming connection didn’t require more rules? If your family room feels more like a collection of people staring at separate screens than a place o…
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Power levels, emotions, and alchemy collide! On this episode of ScreenRant's Challenge My GOAT, two of ScreenRant's biggest anime experts face off! Senior Editor Evan D. Mullicane champions Mob Psycho 100 while Deputy Editor Megan Peters puts forward Fullmetal Alchemist: Brotherhood in the ultimate battle for greatest anime of all time! Will the cr…
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"EdTech Is Just Big Tech in a Sweater Vest" - Emily Cherkin Emily Cherkin is solving our screen time struggles, enlightening us about EdTech, and explaining how screens are affecting democracy! "The Screentime Consultant" is one of our most compelling guests yet. You don't want to miss! If you want even more from this episode, become a subscriber a…
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The focal point of our discussion today revolves around the pervasive presence of high energy visible (HEV) light, commonly referred to as blue light, and its potential impact on skin aging. As we navigate an era increasingly dominated by digital devices, the concern regarding the effects of prolonged exposure to blue light has escalated, prompting…
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A Disney theory, Britt is still trying to get a chip in her brain, and why meta glasses are a bit creepy... Join OG YouTuber & CEO Brittney Saunders, and Australia’s Biggest Glamazon Alright Hey as they break down the biggest stories of the week. If it’s trending, going viral, and has you gripped… we’re talking about it. LINKS Follow @alrighthey on…
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Building healthy sleep habits is one of the most important and sometimes most challenging parts of parenting. In this episode, Dr. Dave Anderson sits down with Dr. Shelby Harris, a clinical psychologist and board-certified sleep specialist, to share compassionate, practical guidance for families looking to improve their child’s sleep. Drawing on ye…
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Sean Dietrich returns for his fourth conversation with Ginny Yurich, and it’s one of his most powerful yet. From the near-extinction of kids on bikes to the loss of long attention spans, Sean names what many parents quietly feel — that a way of life has disappeared almost overnight. He shares how a few months with a flip phone reshaped his focus, h…
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Your teen is working hard but the grades aren’t moving. In this episode, discover science-backed study methods (retrieval, spacing, dual coding) that actually help GCSE resit students remember and recall. If your teen’s facing GCSE resits this November and the revision routine feels like déjà vu: same notes, same stress, little progress, you’re not…
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"Instead of doing what's best for the kids, we’re doing what's easier or most practical." - Linda Åkeson McGurk In this conversation, Cynthia and Linda Akeson McGurk explore the differences in parenting styles between the US and Sweden, emphasizing the importance of outdoor play, resilience, and a connection to nature. Linda shares her experiences …
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Sensory processing isn’t always easy to spot, but it affects how kids experience the world in a big way. From clothing struggles to party meltdowns, what looks like “behavior” can often be a child’s nervous system asking for help. That’s why I sat down with occupational therapist Laura Petix, who specializes in sensory processing and works with fam…
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Meet the hosts of The Once & Future Parent: Matthew Fox, a brand-new parent who is fully panicking in a calm and totally normal way; Mandy Kaplan, currently negotiating freedom, hormones, and homework with a high school sophomore like it's a hostage situation; and Pete Wright, who has entered the parenting phase where success means getting a text b…
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If you've ever felt overwhelmed by device settings or wondered what your kid's school Chromebook is actually filtering, this one's for you. PLCS Director of Technology Matt Moore breaks down the difference between what schools manage and what you can control at home - from iPhones and Androids to gaming consoles and Netflix profiles. He explains wh…
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What if your aches, digestive issues, or low-energy days aren’t just about food or stress — but how well your body manages gravity? In this powerful conversation, Dr. Brennan Spiegel unpacks “gravity intolerance,” the idea that our bodies are increasingly out of sync with the gravity force we evolved under. From astronauts losing bone density in sp…
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Filming in Morocco and fresh off the marathon research behind Cry Havoc, bestselling author and former Navy SEAL Jack Carr returns for his fourth 1KHO conversation—this time squarely in our wheelhouse of reading, learning, and family culture. Jack makes a compelling case that books are the antidote to algorithm-driven distraction: stories train att…
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From egging houses and judging people's catering abilities, to Britt inability to do Wordle and why Matt does lives on TikTok... this episode is just about as chaotic as it gets! Join OG YouTuber & CEO Brittney Saunders, and Australia’s Biggest Glamazon Alright Hey as they break down the biggest stories of the week. If it’s trending, going viral, a…
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What kind of partner do you want to be someday? Do you think privacy is important in a relationship? What do you think pornography leaves out about real relationships? These are just a few of the unusual yet important questions boys are rarely asked. In this episode, Dr. Delaney Ruston continues her conversation with educator Christopher Pepper and…
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In this unforgettable sixth appearance, world-renowned farmer and author Joel Salatin returns to The 1000 Hours Outside Podcast for one of the most powerful conversations yet. Drawing from his book Beyond Labels, Joel exposes how modern life has become trapped in labeling everything — our food, our health, even our families — and what we lose when …
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How big do Capybara get? Where do Capybara live? Are Capybara friendly? Have you started your FREE TRIAL of Who Smarted?+ for AD FREE listening, an EXTRA episode every week & bonus content? Sign up right in the Apple app, or directly at WhoSmarted.com and find out why more than 1,000 families are LOVING their subscription! Get official Who Smarted?…
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Escape the prison, boys! It's World War II and there's hoardes of Nazis! Yes, it's one of the most well-known prison escape films of all-time - we've got Steve McQueen, James Coburn, James Garner, Richard Attenborough and all your favourites! The guys talk about everything from historical inaccuracies, the mid-point dramatic shift in tone, Steve Mc…
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There are some conversations that feel too big to begin. Talking about the digital world and our kids—what they’re exposed to, what they’re carrying, how their brains and hearts are shaped by screens—that’s one of those conversations. It’s big. It’s overwhelming. And for parents and educators alike, it can feel like we’re already behind. But today,…
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Are Whale Sharks dangerous? How big can Whale Sharks get? Can people swim alongside Whale Sharks? Have you started your FREE TRIAL of Who Smarted?+ for AD FREE listening, an EXTRA episode every week & bonus content? Sign up right in the Apple app, or directly at WhoSmarted.com and find out why more than 1,000 families are LOVING their subscription!…
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When was the last time your well-meaning questions turned your teen into a brick wall? If you’re tired of watching your teen shut down, walk away, or give one-word answers, you’re not alone. In today’s episode, we’re uncovering why the way you ask can actually create more distance—and how one simple shift can open the door to real connection. Every…
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Guest: Leah Wolfe, Intervention Specialist Sometimes the best way to connect is to disconnect. Leah Wolfe discusses how setting aside devices — even for short, consistent breaks — can improve relationships, boost mood, and help students recharge mentally and emotionally. Topics covered: The benefits of phone-free time for mental health and relation…
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When parenting feels like quicksand, where do we plant our feet? In this deeply hope-filled conversation, Raechel Myers—cofounder of She Reads Truth—joins Ginny to unpack why Scripture is not just ancient, but alive and profoundly practical for families today. Drawing on Romans 1 and the way creation “preaches,” Raechel shares how her new devotiona…
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Send us a text We’re heading into the last quarter of the year. Are we healthier? Yes. Are we ‘there’ yet? Nope. But we get real REAL about it all on this week’s podcast! This podcast is brought to you by Dan and Jo Ellen Burnevik. We’re middle-aged, we’re musicians, we’re the parents to three big dogs. We’re spending all of 2025 adopting new habit…
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Britt's got a rant about plane etiquette, and Matt's got some points hacks for you! Join OG YouTuber & CEO Brittney Saunders, and Australia’s Biggest Glamazon Alright Hey as they break down the biggest stories of the week. If it’s trending, going viral, and has you gripped… we’re talking about it. LINKS Follow @alrighthey on all socials Follow @bri…
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How do you support your child through grief when you’re grieving too? In this Q&A edition of the Thriving Kids Podcast, Dr. Dave Anderson answers your top questions about helping kids navigate death, loss, and big emotions. He covers how to support neurodivergent kids when grief shows up as anger or outbursts, whether it’s okay to talk about death …
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What if the solution to tech-induced meltdowns wasn’t another app, but a different kind of screen altogether? In this urgent, hope-filled conversation, Ginny sits down with Daylight founder and CEO Anjan Katta as well as Tristan Scott—two innovators taking on Big Tech with what they call “the least computer possible.” They explain how Daylight’s re…
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Is your teen’s constant pull toward devices and friends leaving you feeling shut out? Do you worry that you’re losing the bond you once had with your child? What if their need for connection is actually God’s design calling out to you? Ever feel like your teen is slipping away—spending more time on their phone, retreating to their room, or turning …
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Sigmund is joined by 9to5Mac editor-in-chief Chance Miller to highlight Paul Greengrass’s emotional California fire triumph-over-disaster movie, Apple Music’s next Super Bowl half-time show headliner, and the indefinite postponement of The Savant. Special Guest Co-Host Chance Miller 9to5Mac 9to5Mac Daily 9to5Mac Happy Hour Highlight The Lost Bus Pa…
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What if the next video you watch—of a politician, a celebrity, or even your best friend—isn’t real? In this episode of The Healthier Tech Podcast, we dive into the explosive rise of AI-powered deepfakes and ultra-realistic video tools like Veo 3. These platforms can turn a single line of text into a flawless, lifelike video. The potential for creat…
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Ever wonder why your child loved blueberries yesterday but refuses them today? Jennifer Anderson from Kids Eat in Color joins us to solve the "blueberry lottery" mystery and share game-changing strategies for feeding picky eaters. Learn why putting a cookie on the dinner plate might actually work, discover the simple protein-energy-color formula fo…
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In this unforgettable episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with former NFL player, lawyer, and New York Times bestselling author Tim Green. Though Tim now lives with ALS and communicates through adaptive technology, his wisdom, warmth, and humor shine through every word. From life in the NFL to raising a family, from wr…
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Politics and public health haven’t always been so divided, but in today’s world, even science and vaccines have become political battlegrounds. That’s why I sat down with Congressman Maxwell Frost, the youngest member of Congress and a voice for Gen Z leadership, to talk about where we go from here. We dig into what it means to lead in such a polar…
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Why do humans Walk upright? How does Walking affect your body & brain? How has Walking changed History? Have you started your FREE TRIAL of Who Smarted?+ for AD FREE listening, an EXTRA episode every week & bonus content? Sign up right in the Apple app, or directly at WhoSmarted.com and find out why more than 1,000 families are LOVING their subscri…
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