Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currentl ...
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Screen Time Podcasts
Screen Guardians Podcast is your go-to resource for understanding digital wellness for kids and teens. We aim to help families take the guesswork out of screen time, apps, games, and everything in between. It's not just about control—it's about empowerment! Because raising kids in the digital age doesn't come with a manual, but it should come with guidance you trust. Our episodes are designed to: • Educate parents about the latest trends in children's digital engagement. • Provide scientific ...
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A weekly podcast exploring the world of Apple TV. Hosted by MacStories' Sigmund Judge and Devon Dundee. #mrol
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Join Delaney Ruston, MD — a leading authority on parenting in the screen age and the filmmaker behind the award-winning Screenagers movies — as she explores the challenges parents face raising kids in today's digital world: think smartphones, social media, video games, and more. Through interviews with experts, thought leaders, and young people themselves, Parenting in the Screen Age delivers the latest science, practical tips, and key insights that parents will want to implement — and share ...
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The internet has warped public life: Politicians behave like influencers, the economy resembles a casino, and people can no longer agree upon a consensus reality. New conspiracy theories, memes, and main characters seem to pop up every day. A constant war is on for your attention, and it’s easy to feel lost. Each week, Galaxy Brain and its host Charlie Warzel invite you into conversations to make sense of the online fire hose. Is AI destroying our ability to think? Do your grandparents have ...
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Scrolling 2 Death is a podcast for parents who are worried about social media. Through interviews with parents and experts, we explore smartphone use, screen time, school-issued devices, social media use and so much more.
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Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helpi ...
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What's the greatest movie of all time? Which TV show remains peerless? Who's acting has yet to be topped? Screen Rant's "Greatest of All Time" series asks experts to pick the very best in entertainment and challenges anyone to try to prove them wrong.
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The effects of screen time for you and children.
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The streaming age makes every movie and show only a click away, but filling that screen can be hard. Let The Screen Companion protect your valuable viewing time with our recommendations.
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Unspookable is an award winning, family-friendly look at the histories and mysteries behind your favorite scary stories, myths and urban legends. Each week host Elise Parisian digs into the history, brain science, and power dynamics behind such topics as Bloody Mary, Charlie Charlie, and Ouija Boards to find the stories behind the scares. (Recommended for ages 8+) Unspookable is an official "Common Sense Media Selection," one of Apple Podcasts' "Essentials," has been called one of the "Best ...
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Brendan and Jason dive into the British Film Institute's Top 100 British Films of All-Time list. What does that mean? Well, they'll be exploring each film's significance, if it deserves its place in history and answering questions and comments from you, the listeners.
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by josh calandro Cover art photo provided by Rahul Chakraborty on Unsplash: https://unsplash.com/@hckmstrrahul
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Parenting doesn't have to be this hard! Screen Less Play More Podcast will help you raise balanced, thriving kids in the digital age. Join Cynthia Dvorak and her guests to get the latest research on play, screen time, children's health, and technology... and hopefully a laugh or two! Discover the benefits of less screen time for children and practical strategies to reduce screen use as a family. Learn how Big Tech targets our kids, and how to stay screenstrong. Learn how to manage kids & scr ...
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Overcome Digital Distraction | Reduce Screen Time, Phone Addiction, Improve Focus, Healthy Habits, Rewire Your Brain, Digital Detox, Digital Wellness, Time Management
Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate
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The Podcast Where Faith & Digital Wellness Meet **Top 5% Globally Ranked Podcast** Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? Maybe you feel stuck in a habit loop, lost in mindless distraction and information overload when you were made for so much more! Excessive screen time is among the most challenging habits people want to break—and f ...
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नमस्कार, स्क्रीन टाइम विथ मुक्ता या माझ्या पॉड कास्ट मध्ये तुमच्या सगळ्यांचं स्वागत. या पॉडकास्टमध्ये आपण सायबर चॅट करणार आहोत. ऑनलाईन ट्रेंड्सपासून सायबर स्पेसचा आपल्यावर होणाऱ्या परिणामांपर्यंत सगळ्यांबद्दल मी तुमच्याशी गप्पा मारणार आहे. ऐकत राहा, स्क्रीन टाइम विथ मुक्ता
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Brighten your week with the latest BBC Radio 4 comedy.
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In a world that never stops scrolling, Dublin City Schools invites families to press pause. Press Pause is a conversational podcast featuring educators, counselors, and local experts who live and work right here in our community. Each episode tackles a real issue affecting kids and teens today — from disrupted sleep to cyberbullying to the loss of creativity in a screen-saturated world. Tune in, reflect, and take one small step toward digital balance. New episodes released throughout the sum ...
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Join OG YouTuber & CEO Brittney Saunders, and Australia’s Biggest Glamazon Alright Hey as they break down (and sometimes go ham on) the biggest stories of the week. If it’s trending, going viral, and has you gripped… we’re talking about it. So if you’re a screen time addict that loves to scroll - welcome! This is the podcast version of your group chat. This is High Scrollers.
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Parenting Matters is a brand-new podcast from Early Childhood Matters, hosted by parenting educators Rebecca Walsh and Belann Giarretto. Each episode tackles real questions from real parents—covering everything from toddler tantrums to teen boundaries with warmth, insight, and zero judgment. Whether you’re in the thick of sleepless nights or navigating screen time battles, Parenting Matters is here to support you with practical advice and honest conversation. Listen, share, and join the comm ...
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Pixel Parenting is your weekly guide to raising tech-savvy, balanced kids. Hosted by Patricia Cangas Rumeu, a mum and a seasoned expert in digital literacy and educational technology, this podcast aims to empower parents to guide their kids’ tech use confidently and thoughtfully. From screen time to educational apps, join us to explore tools and insights that help kids—and parents—build healthy digital habits. Listen to our trailer and subscribe to stay updated!
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Connect With Your Teens | Conversation Starters, Parenting Tips, Screen Time, Build Connection, Communication Skills
Terri Lee | Christian Parenting Coach, Communication Specialist, & B.A. Social Work
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*****TOP 2.5% GLOBAL PODCAST***** The go-to podcast for Christian moms who want deeper connection with their teens. Are you tired of feeling dismissed every time your teen pulls out their phone mid-conversation? Do conversations with your teen feel more like nagging sessions than real connection? Is your teen shut down, distracted, or glued to a screen… while you’re desperate to build trust and keep your relationship strong? I’m so excited you’re here! This podcast will help you move from wa ...
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The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom
Dr. Mona Amin
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The PedsDocTalk Podcast is your go-to parenting resource, hosted by Dr. Mona Amin, a trusted pediatrician, parenting expert, and mom of two. As a top 30 Parenting Podcast in the U.S., this show delivers expert-backed guidance on child development, health, illness, behavior, feeding, and sleep—giving parents the confidence to navigate every stage from baby to teen. Each episode dives into real-life parenting challenges, featuring conversations with specialists in pediatrics, child psychology, ...
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We review the programming the other critics ignore: stuff made for kids. Find out what to watch for family movie night, what to avoid altogether, and what you’ll want to watch alone, voluntarily.
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Join Radio 1’s resident film buff Ali Plumb for movie news, reviews and extra behind-the-screens fun.
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Mindshift: Transforming Perspectives on Parenting & Education
Dr. Christopher Villarreal & Dr. Deb Anderson | PLCS Empowerment Collective
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Mindshift isn't just another education podcast – it's your go-to guide for revolutionary perspectives on raising, teaching, and empowering the next generation. Join hosts Dr. Christopher Villarreal and Dr. Deb Anderson as they tackle real challenges facing families and educators today, bringing you straight talk from experts who've been in the trenches. Whether you're a parent navigating screen time, a teacher seeking fresh strategies, or anyone invested in youth success, Mindshift delivers ...
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Screen time doesn't have to be lonely. Screen Cares invites listeners to join hosts and long-distance friends Jennie and Sarah as they spark conversations about life’s biggest cares and learn how movies can help us connect with ourselves and others. Listen and watch better, together.
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Welcome to the mildly dramatic, occasionally outrageous world of Penelope and Bjørn. They'll walk you through the daily injustices of childhood-unfair rules, delayed screen time, tragic snack shortages-with a mix of sweet banter and spicy sibling rants.
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The funniest educational show kids love, parents adore, and teachers use in their classrooms. "Who Smarted?" is an engaging and entertaining educational podcast for kids and families that combines humor with learning in a way that captivates curious young minds. With four new episodes released weekly, this show offers a delightful blend of kids' trivia and fascinating facts, making it the perfect educational tool for both home and classroom settings. Created by the minds behind BRAIN GAMES a ...
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Children's media and educational specialists explore the good, the bad and the unknown of digital content available for children. They tackle some of the big questions - what makes for a good app or TV show? how do you find them? and how much screen time is too much? at the Apple Store, Regent Street in London.
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Is "smart" tech the new stupid? Tech addiction, sleep-disturbing blue-light, electromagnetic radiation, and goldfish-level attention span… how can we do better? On the Smarter Tech podcast, safe tech advocate Nick Pineault and his guests will inspire you to use technology in a way that's safe, mindful and health-promoting. Episodes release monthly. Topics will include the risks of excessive exposure to electromagnetic radiation, artificial light and health, tech addiction, children and scree ...
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🇬🇧 I'm Michael Lavers and this podcast will help you improve your English. I'm an online English teacher for students learning as a second language. In this podcast, I look at a variety of different fun topics and teach you British English at the same time. Each week, I cover topics related to language motivation, vocabulary and grammar, or something totally random! Once a month, we have a guest episode where I talk to a teacher or expert on topics related to language.
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The StarRise ABA Therapy Podcast is here for parents who want practical, real-world help that actually fits into everyday life. We talk about the real stuff like bedtime meltdowns, grocery store tantrums, screen-time struggles, and everything in between and how small, steady changes can help your child (and you) thrive. Each episode breaks down simple, evidence-based ABA strategies you can use at home, without needing a degree to understand them. No clinical jargon, no pressure just supporti ...
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The Screen Test of Time is a podcast where Suzan Eraslan and David Daw set out to watch every movie ever nominated for an Academy Award for Best Picture, in order, from the first awards season to eventually the present day. Each week, they watch and review a different movie, and when they've watched everything nominated in a particular year, they tell you whether the Oscar went to the right one!
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Thriving Kids is a podcast for parents and caregivers who want clear, honest answers about child and adolescent mental health. Hosted by Dr. Dave Anderson, clinical psychologist at the Child Mind Institute, each episode tackles a common parenting challenge — from anxiety to tantrums to school struggles — with practical strategies backed by science. You’ll hear real talk, expert advice, and compassionate guidance from clinicians who work with kids every day. New episodes every week, with comp ...
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In this podcast, we will be discussing the harms of “too much screen time” and how we can try to fix this unhealthy habit of ours.
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From the creators of Who Smarted? comes Mysteries About True Histories (aka M.A.T.H.), a podcast for kids where every episode promises an exhilarating mix of adventure, comedy, and educational exploration! Follow along as Max and Molly are recruited into a secret order of Problem Solvers who time travel while solving logic and math problems created by their arch nemeses, The Troublesome Trolls. Tune in every Thursday for a brand new episode of Mysteries About True Histories! This series is p ...
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Screen Smart tackles the issues we all face at the intersection of parenting and technology and the challenges of raising kids in the digital world.
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Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
Hunter Clarke-Fields
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How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. In each refreshingly honest episode you’ll come away knowing that you have permis ...
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Parenting is hard, and you need a game plan. Hosted by Pediatrician and mom, Dr. Lisa Petit, The Huddle is your go-to source for practical, science-backed strategies to tackle common parenting challenges like screen time, picky eating, and behavior. No fluff, no judgement...just real tools that you can start using TODAY!
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Your tech is shaping your health in ways you don't even realize. From EMF exposure and blue light to dopamine hijacking, AI companions, and the silent drain of screen time—modern technology is rewiring your body and brain. Each week, we sit down with scientists, health experts, and tech insiders to reveal how today's devices impact your sleep, focus, energy, and mood—and most importantly, what you can do about it. Pressed for time? Tune into quick-hit minisodes packed with practical digital ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Three parents. Three generations. One endlessly humbling journey. Welcome to Once and Future Parent, where the parenting timeline gets the roundtable it deserves. Join hosts Matthew Fox (brand new parent), Mandy Kaplan (mom to a high-schooler), and Pete Wright (father of mostly-launched grown kids) as they gather to compare notes from three different stages of family life. From the sleepless nights of preparing for a newborn, through the chaos of early adolescence, to the bittersweet art of ...
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The Dad Manual is a fatherhood podcast hosted by Tony Cooper, featuring honest conversations with dads about the real, unfiltered journey of parenthood. This parenting podcast for dads explores everything from the excitement of being a first time dad to navigating the teenage years. As one of the best podcasts for expecting dads and experienced fathers alike, we dive deep into what it actually means to be a modern dad—the struggles, the growth, the mistakes, and the moments that change you f ...
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The Mindful Toolbox Podcast Practical tools for overwhelmed parents raising school-aged kids (9-16) in a high-pressure world. You’re juggling school stress, screen time battles, and emotional meltdowns and still trying to raise kind, capable humans. If you’re craving a more grounded, compassionate approach to parenting through the school years, you’re in the right place. The Mindful Toolbox Podcast is your weekly dose of sanity, strategy, and support hosted by an experienced educator and par ...
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The Greatest Superhero TV Show of All Time
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Faith, fate, and a whole lot of feelings collide! On this episode of Challenge My GOAT, ScreenRant Deputy News Editor Graeme Guttman fights for the haunting brilliance of The Leftovers, while entertainment journalist Eric Goldman sharpens his stakes for Buffy the Vampire Slayer in the battle for greatest TV show of all time! Will victory go to the …
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36 | The #1 Sign You’re a Great Mom (It’s Not What You Think)
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What if the #1 sign you’re actually a great mom has nothing to do with your teen’s behavior? If you’ve been lying awake at night replaying conversations, wondering what you did wrong or why your teen seems more distant…this episode will lift a weight off your shoulders. Inside, Terri reveals the hidden patterns that quietly create disconnection—and…
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43 | Are You Procrasti-Learning? The Surprising Screen Habit That Feels Productive but Isn't
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Have you ever convinced yourself you were being productive… while still glued to your screen for hours? You're reading articles, watching tutorials, downloading podcasts and telling yourself this is different, because it's “educational.” But deep down… you’re avoiding the very thing you know God’s calling you to do. Yeah. Been there. Still there so…
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How Screen Time Shapes Your Child's Mood, Attention, and Brain Development
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When your child seems peacefully absorbed in a screen, their brain is doing far more than relaxing. This episode breaks down how screen time actively shapes a child's mood, attention, and long-term brain development in ways most parents never see. In this conversation, you will learn: Why a child's brain reacts so intensely to fast paced digital st…
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1KHO 630: No One Hands You a Rule Book for Belonging | Leland Lucky Vittert, Born Lucky
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In this unforgettable conversation, NewsNation anchor and instant New York Times bestselling author Leland “Lucky” Vittert pulls back the curtain on a childhood that included late speech, crushing loneliness, and a school world that often met neurodivergence with cruelty instead of care. But Born Lucky isn’t an autism “how-to.” It’s a father-son lo…
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Winter tends to get a bad rap: people complain endlessly about its shorter days, darker skies and plummeting temperatures. It's true that parts of winter can be unpleasant, but psychologist Kari Leibowitz, author of How to Winter: Harness your Mindset to Thrive on Cold, Dark, or Difficult Days, says that winter can also be a time of reflection, cre…
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What does Thanksgiving symbolize? Do other countries have a Thanksgiving? What foods were served at the first Thanksgiving? Have you started your FREE TRIAL of Who Smarted?+ for AD FREE listening, an EXTRA episode every week & bonus content? Sign up right in the Apple app, or directly at WhoSmarted.com and find out why more than 1,000 families are …
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The Follow-Up: Overcoming Percentile Anxiety
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In this Follow Up episode, I’m opening up about something I’ve counseled countless parents through yet still had to face myself: the emotional weight of percentiles. After my daughter Vera was born, a mix of postpartum complications, exclusive pumping, and constant worry about her petite size pulled me into a spiral I didn’t see coming. This episod…
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As the Battle of France rages and Nazi forces drive civilians to the west, young Paulette's parents are killed in a strafing run. A chance encounter with an older boy, Michel, saves her life and a friendship blossoms. Sounds very sweet... but still it must prostrate itself upon the altar of our Eternal Question: IS THIS MOVIE A WAR MOVIE OR IS THIS…
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1KHO 629: Good Enough Is Both Good and Enough | Niro Feliciano, All is Calm-ish
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The holidays promise magic but deliver a lengthy to-do list the length as well. In this conversation, cognitive psychotherapist and TODAY Show contributor Niro Feliciano helps us name the real culprit behind our December depletion: comparison culture, commercial pressure, and the quiet belief that we’re failing if we’re not doing everything. Drawin…
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1KHO 628: More Often Than Not, People Don’t Know Their Values | Robert Glazer, The Compass Within
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Most of us are living with an internal compass we never learned to read. In this riveting conversation, bestselling author Robert Glazer reveals why so many capable, well-intentioned adults feel misaligned, exhausted, or confused. It is because they are making the biggest decisions of life (work, partnership, community) without ever naming the valu…
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1KHO 627: Children Are a Reward Not a Regret| Abbie Halberstadt, You Bet Your Stretch Marks
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In her second visit to The 1000 Hours Outside Podcast, bestselling author and mama of ten Abbie Halberstadt (M Is for Mama, Hard Is Not the Same Thing as Bad, You Bet Your Stretch Marks) sits down with Ginny to lovingly but firmly push back against a culture that treats children as an interruption instead of a reward. Abbie shares what it was like …
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What is the Yin & Yang symbol? What do the words Yin & Yang mean? What is meant by harmony or balance in the universe? Have you started your FREE TRIAL of Who Smarted?+ for AD FREE listening, an EXTRA episode every week & bonus content? Sign up right in the Apple app, or directly at WhoSmarted.com and find out why more than 1,000 families are LOVIN…
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Are Sports the Most Valuable Commodity in the World? with Pablo Torre
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Are sports the most valuable commodity in the world? On this episode of Galaxy Brain, Charlie Warzel is joined by Pablo Torre, a longtime journalist and the host of the podcast and YouTube show Pablo Torre Finds Out. They talk about the role that sports and rampant sports betting are playing in our politics, culture, and economy. Are same-day parla…
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When School Devices Aren't as Safe as we Think: Guest Andy Liddell
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When a kindergartener walks into their classroom, the space is built for them. The chairs are small. The crayons are thick. The books are softbound and full of pictures. Slowly, over the years, their world expands—more words, more tools, more responsibility as their brains and bodies are ready for it. But when it comes to technology in schools, som…
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Kids & AI: How To Keep Them Safe From Chatbots, Deepfakes, and A.I. Videos | Julia Storm of ReConnect
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AI safety for kids is key, and we have what parents need to know about chatbots, deepfakes, and digital literacy. Julia Storm of ReConnect debunks the myths around artificial intelligence and gives you the digital safety conversation that every parent needs. Julia shares insights on how to guide children through the digital landscape while fosterin…
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Is the AI Singularity Closer Than We Think? Inside the AISM Manifesto Shaking Up the Internet
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Is the future of artificial intelligence a quiet evolution, a full takeover, or something far stranger. In this episode of The Healthier Tech Podcast, we pull back the curtain on a viral YouTube video and the controversial Artificial Intelligence Singularity Manifesto from AISM, which has generated hundreds of Reddit debates and nearly half a milli…
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You're not ready for this chain of events scrollers. Matt flew over to London for the Wicked premiere and it was one thing after the other from the get go. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE [email protected] CREDITS Hosts: Alright Hey …
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The Heat is On is an investigative series by Scrolling 2 Death, in partnership with Heat Initiative. Sarah Gardner, Founder and CEO of Heat Initiative, joins Nicki (S2D) to expose the truth Big Tech doesn’t want you to hear – and this episode is all about Snapchat. From a disappearing-nude app in 2011 to a social media giant in 2025, Snapchat’s sto…
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Making the Holidays Less Stressful for You and Your Kids
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The holidays can feel like a marathon for parents — full of expectations, logistics, and emotions. In this episode, Dr. Dave Anderson talks with clinical psychologist (and new parent) Dr. Kimberly Alexander about what she calls “running the gauntlet” of the holiday season. They unpack how to manage your own expectations, keep kids regulated, and ha…
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1KHO 626: Our Children Are Being Medicated for Being Tired | Kalli Halle, Toothpillow
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What if the behavior problems you’re seeing in your child are really exhaustion from a tiny jaw and a blocked airway? In this eye-opening conversation, host Ginny Yurich welcomes back one of her all-time favorite guests, airway-focused dentist Dr. Kalli Halle, to explain why so many kids are snoring, teeth grinding, bedwetting, and struggling with …
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People may think of hair loss as a guy thing. But by some estimates, half of all women experience hair loss in their lifetime. While there are some solutions out there based in science, not every remedy works for every person — or every type of hair loss. Today's episode is from our friends at NPR's science podcast Short Wave. Follow us on Instagra…
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Welcome to Trusty Trivia! Each Thursday you get to play a Trivia game with the Trusty Narrator! Have fun seeing if you can answer these three questions, Smartypants!By Atomic Entertainment / Starglow Media
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Episode Description: Summoned to a High Tribunal – Max and Molly must defend their claim that a Mole has infiltrated The Order of Problem Solvers. After passing a high-pressure test, they argue their case—but nothing goes as planned. But in a twist, they discover that nothing might actually be the answer to their problems – and that perhaps the bes…
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Ep. 15 Why Partial Timetables won't work: The Science Behind School Refusal & How to Build a Safe Return Plan
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If your child is avoiding school, and you want to try a Partial Timetable... this episode explains the one thing most parents don’t get told: “A partial timetable needs systems in place to support a positive and meaningful reintegration.” In this episode, Sarahlynn breaks down the real neuroscience behind school refusal, persistent absence, and EBS…
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Audiobooks, Adaptations, and a Gift Guide
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Sigmund and Devon discuss Devon's new audiobook listening habit what it's taught him about adaptations. Then, they share gift ideas for the Apple TV fan in your life. Gift Guide Slow Horses The Silo Series Collection The Big Door Prize The Last Thing He Told Me The First Time I Saw Him Foundation Dark Matter Audible Gift Cards, Credits, & Ti…
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Matthew's just days away from becoming a parent, while Mandy and Pete navigate the complex world of sharing beloved films and shows with their teens. From handling commercials and consent messaging in Bluey to the heartbreak of watching your kid zone out during your favorite childhood classic, this episode tackles the emotional minefield of introdu…
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How to Set Boundaries with Kids Without Feeling Guilty
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Why Boundaries Actually Build Stronger Kids In this game-changing episode, hosts Dr. Christopher Villarreal and Dr. Deb Anderson explore why setting boundaries feels so hard, and why the repair after breaking them matters even more. Social work expert Katie Robbins reveals the surprising truth: boundaries aren't about walls, they're about connectio…
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1KHO 625: Childhood Grows Best in a Garden | Sharon Lovejoy, Roots, Shoots, Buckets and Boots
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Beloved author and illustrator Sharon Lovejoy returns for her third appearance on The 1000 Hours Outside Podcast, and this conversation feels like stepping into the kind of childhood we all hope to create. Sharon and Ginny explore why the garden remains one of the most powerful places to raise a child and a parent. From babies whose tiny hands brus…
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The Truth About Raising Securely Attached Kids: What Most Parents Get Wrong
55:35
55:35
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What does it really mean to raise securely attached kids? I first came across Eli Harwood’s book Raising Securely Attached Kids on a solo trip, and it completely re-energized how I think about connection and parenting. Her words reminded me that so much of raising emotionally healthy kids starts with how we show up, not how perfect we are. It is no…
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Why is Blood red? Why do you Bleed? What parts of your body are the most Bloody? Have you started your FREE TRIAL of Who Smarted?+ for AD FREE listening, an EXTRA episode every week & bonus content? Sign up right in the Apple app, or directly at WhoSmarted.com and find out why more than 1,000 families are LOVING their subscription! Get official Who…
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#351 British vs American Phrasal Verbs with Jesús Flórez
1:12:02
1:12:02
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Jesús returns for another episode, but this time we challenge each other with some phrasal verbs from America and Britain. We each have a secret list of 5 phrasal verbs, and our goal is to share one that the other doesn't know. While talking, we discover whether these phrasal verbs are used internationally, or only in one part of the world, and we …
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Alibrandi to Kangaroo: Kate Woods on directing hits for an enduring global career
35:15
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We all recognise the media landscape has changed dramatically over the past 40 years, and for creatives like today's guest, working as a director is a masterclass in embracing change. Joining us is Australian director Kate Woods to share her insights about the evolution of the television sector behind the camera and the project that brought her bac…
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Episode 43: Five Nights at Freddy's [ENCORE]
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Have you ever thought about getting your first job? Where would you work? What would you have to do? Well, what if your first job was working the overnight shift at a pizzeria making sure the animatronic puppets don't come into contact with humans? That is exactly what happens in Five Nights at Freddy's, the runaway hit horror game, that has become…
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#020 Helping Kids Speak Up for Themselves with ABA
8:10
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Every child deserves to have a voice no matter how they communicate. In this episode, Sarah and Emily explore how ABA therapy can teach self-advocacy skills that help kids express their needs, make choices, and set boundaries. From using break cards to saying “no” safely, you’ll learn simple ways to build confidence and respect your child’s voice a…
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Parenting Through Teasing, Trust, and One Thousand Tiny Conversations
50:49
50:49
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This week on The Dad Manual, I’ve invited my friend Adam Hibble, father to 16-year-old Maya, to share his unconventional approach to modern fatherhood that began before pregnancy: a vision statement that evolved through playful teasing, open-ended questions, and countless short conversations. Adam reveals how his parenting style emerged from his ow…
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1KHO 624: Build a Mind Gallery for Yourself and Your Children | Leah Boden, Brave Princess Aina
58:39
58:39
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Motherhood often feels like a season of losing yourself, but what if it’s actually the most profound season of becoming? In this heart-deep conversation, Ginny welcomes back one of the podcast’s most beloved guests, Leah Boden, for her third appearance. Together they explore what Charlotte Mason called the “mind gallery”—the inner storehouse of bea…
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It's easy to spiral and feel anxious when you're on a first date, at your office holiday party or heading to your high school reunion. The stakes feel high and you want to make a good impression. But social anxiety can get in the way of connection, fun and feeling good. In this episode, we give you tools to survive small talk, practice social coura…
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Bonus Smarting! Trusty answers questions sent in by SmartyPants! Email your SmartyQs to - [email protected] Atomic Entertainment / Starglow Media
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Raising Kids in a World of Smartphones & AI
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Parenting in the era of smartphones and AI is… a lot. Dr. Becky sits down with Dr. Jean Twenge, author of Ten Rules for Raising Kids in a High-Tech World Together, they share 10 research-based rules to help parents set boundaries around phones, use parental controls effectively, create phone-free zones, and give kids real-world freedom that builds …
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5 Dos & Don't of Mindful Parenting - Hunter Clarke-Fields
24:22
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Mindful parenting is about presence, not perfection. In this episode, Hunter Clarke-Fields shares practical do’s and don’ts for staying calm through big emotions, setting respectful boundaries, and caring for yourself while fostering your child’s independence. Highlights: • Stay grounded and model emotional regulation • Set clear, respectful bounda…
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Sometimes, even with progress, ABA alone doesn’t meet every need—and that’s okay. In this episode, Sarah and Emily talk about what to do when ABA isn’t the full answer for your child. They share how to recognize when to bring in other supports like speech therapy, occupational therapy, or counseling, and how to build a well-rounded care team. Perfe…
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Holy debate, Batman! On this episode of Challenge My GOAT, Screen Rant Training Lead Derek Faraci champions the bright, campy brilliance of Adam West, while Senior Writer Kevin Erdmann steps out of the shadows with Robert Pattinson to battle for the title of greatest Batman of all time! Will the legacy belong to the cheerful Caped Crusader armed wi…
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This episode if jam packed. We're talking Big Brother, Kim Kardashian, Ozzie the Mozzie, Cicada Cum and that's just scratching the surface!!! LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE [email protected] CREDITS Hosts: Alright Hey and Brittney S…
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Taken by Social Media: Honoring London Gadd, forever 12
41:54
41:54
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This episode discusses youth suicide and social media harm; listener discretion is advised. London was bright, goofy, empathetic, brilliant. She played soccer year-round, read nonstop, danced through the kitchen, and filled her Michigan home with laughter. But during the pandemic, when she was just eight, a smartphone and social media entered her l…
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What 3 Adults Learned Trying to Change Their Own Phone Habits
26:24
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Many parents feel hypocritical or guilty about their own phone or tech use when their kids or teens are around. In this episode, Dr. Ruston checks in with three parents who shared those feelings and took on the One Small Change Challenge to make a change in their own tech use. Hear from them about their successes and challenges during their two-wee…
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1KHO 623: The Conversations That Will Protect Your Kids Online | Jessica Joelle Alexander, Raising Digital Citizens
59:06
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When our kids step into the digital world, most of us feel like we’re handing them car keys without ever having learned to drive ourselves. In this episode, Danish parenting expert and author Jessica Joelle Alexander returns to share the tool she created when her own daughter started asking for a phone: Raising Digital Citizens conversation cards. …
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Why is muscle power so important? What do you really need to know about your testosterone levels? What are some free, research-backed tools for managing depression? Brett McKay, founder and editor-in-chief of The Art of Manliness, an independent men's health and lifestyle web magazine, shares top health tips. Whether you identify as a man or not, h…
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Why is muscle power so important? What do you really need to know about your testosterone levels? What are some free, research-backed tools for managing depression? Brett McKay, founder and editor-in-chief of The Art of Manliness, an independent men's health and lifestyle web magazine, shares top health tips. Whether you identify as a man or not, h…
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What causes an Avalanche? How can you survive an Avalanche? Do Avalanches only happen on snowy mountains? Have you started your FREE TRIAL of Who Smarted?+ for AD FREE listening, an EXTRA episode every week & bonus content? Sign up right in the Apple app, or directly at WhoSmarted.com and find out why more than 1,000 families are LOVING their subsc…
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