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Are you itching to add a little spice to your life? To get outdoors and do something new, ambitious, and cool that you’ve never done before? Perhaps some sort of new challenge or adventure? This podcast, ”Carpe Diem: Live Your Dream” has the simple mission of helping you, the listener, to dream up an adventure for your life - and more importantly, to inspire you to go fulfill it. Each episode profiles an outdoor activity or adventure of a guest who entertains with their fascinating story. We ...
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We're an age-positive podcast that celebrates the richness of midlife and beyond. Hosted by Carmen Hecox, a seasoned transformational coach, our platform provides an empowering outlook on these transformative years. With a keen focus on perimenopause, menopause, and post-menopause, Carmen brings together thought leaders, authors, artists, and entrepreneurs for candid conversations that inspire and motivate. Each episode is packed with expert insights and practical advice to help you navigate ...
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Are you ready to put yourself first in your 55+ years? Your host, Laurie Adams at 60+, successfully did that and is here now to help you discover what you want for your own, full second act in life. She lived in the people-pleasing era where young girls learned to put themselves last and how, as experienced, mature women they can rekindle dreams and realize them. A certified life and weight loss coach, Laurie, along with her variety of guests, share how they have shifted into their best year ...
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Seize Your Adventure

Adventure sports, travel and outdoor living with epilepsy

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Seize Your Adventure is a multi-tool: a great adventure podcast that is also an epilepsy podcast. From long-distance hikes in Europe to skiing in snowstorms, the storytelling episodes share life-changing journeys and the smaller moments spent between seizures. The ‘chats’ with guests dive into the deeper stuff, the hidden aspects of taking on adventures with epilepsy - from carrying medication in a backpack, to assessing seizure risks in the wilderness and recognising limitations. Plus we in ...
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One Lost Dragon. Seven HOT Suspects. Can you solve the mystery? The Last Dragon is a jade dragon from the Ming Dynasty. According to legend it holds the secret to the rise of China. The dragon disappeared mysteriously during a maximum security exhibition in San Francisco. Police rounded up seven HOT suspects but found nothing. The missing dragon set off a global race to seize its power. You are a special agent of BCC, a super secret detective agency. Your mission is to solve the mystery and ...
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Get ready to embark on a ‘PR learning adventure’ with CRUNCH! Three-time winner of the PR Institute of NZ’s ‘Small PR Agency of the Year,’ the HMC team provides practical wisdom to help business leaders turbocharge their reputation-building game. Tune in to these 'crucial chats over lunch' - CRUNCH - for entertaining insights that will empower you to forge connections and relationships with those who matter most in your industry. Whether you are steering the ship as a visionary CEO, orchestr ...
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Hub Podcasts

Hub Media Canada

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Welcome to Hub Podcasts, the audio version of the big ideas and in-depth conversations found at TheHub.ca, Canada’s fastest growing digital news outlet with half a million people engaging weekly with our content. Hub Dialogues features The Hub's editor-at-large Sean Speer and managing editor Harrison Lowman engaged in longform conversations with leading thinkers on the big issues and ideas shaping the public conversation. In Conversation with David Frum features the insights and analysis of ...
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GET AFTER IT guests range from pro and extreme athletes, entrepreneurs, celebrities and inspiring individuals. Nashy is an adventure, fitness and sports enthusiast and proud father of three. He is the first to seize opportunities in outdoor adventures, regularly pushing himself and his family out of their comfort zone in an attempt to secure a satisfying work/life balance.
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Navy SEAL Mindset

William Branum

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Welcome to the "Navy SEAL Mindset" podcast, hosted by yours truly, William Branum, a 26-year Navy SEAL veteran. Join me as I delve into the invaluable lessons I've learned on the battlefield and show you how to apply them to enhance your everyday life, business endeavors, leadership skills, and overall mindset. Drawing from my extensive experience as a Navy SEAL, I will provide you with practical insights and actionable strategies that can transform the way you approach challenges, overcome ...
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Speaker Real

Cheryl Knowlton

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Welcome to "Speaker Real," the podcast where the journey to becoming a professional paid speaker is laid bare – REAL, unedited, and authentic. I'm Cheryl Knowlton, your dynamite host with over 20 years of experience captivating audiences - and making mistakes. As a Certified Speaking Professional, I've navigated the exhilarating highs and challenging lows of public speaking, and I’m here to share the real stories with you – the triumphs, the stumbles, and everything in between. Join me and m ...
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Calling all tech entrepreneurs on a quest for empowerment and success! Your journey just found a new compass in the vast sea of possibilities - the Tech Business Roundtable Podcast! Embark on a thrilling adventure with the Tech Business Roundtable (TBR) podcast, where we foster a dynamic global community that opens doors to limitless opportunities for tech entrepreneurs like you. Join us as we dive headfirst into enthralling discussions, extracting priceless insights from thought-provoking i ...
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We're about to embark on a mind-blowing journey of self-discovery and empowerment. Demystifying and presenting new perspectives has always given me an incredible thrill, and that's how a book was born... From the book to the podcast, it was a lightning-fast decision so that even more people can contemplate and reevaluate their perspectives and paths, always debating because silence implies consent. Here, I want to first teach you to be conscious in your life, then to master your life, and fi ...
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Hello and welcome to season 3 Love Unlimited with Hellen podcast.In this season we shall open up our borders and explore the vast richness, abundance and uniqueness of life . We shall dig deep to learn more about relationships in their every sense. Our guests are equipped loads of wisdom and knowledge that I am eager to delve into as I also grow.Hi!My name is Hellen, Certified Master life coach and Relationships coach. Love, life and prosperity drive my curiosity. What drives you?If you have ...
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Sailing Through Life

Sailing Through Life with Lorie⚓

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Hello and welcome to Sailing Through Life. I’m Lorie, your host and friend on this journey. Join me, a 2-time cancer survivor and sailor, as I share conversations that give you hope, passion and vision to live a more fulfilled life - even when going through some of life’s most challenging times. Discover ways to focus on your health and wellbeing through modifying your habits, improving your self-care routines and practicing mindfulness and meditation. By continuing to realize your strength ...
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Your Global Journey, Your Mental Wellness — the mindhamok podcast is here to support and empower international students, study abroad participants, and young people navigating life across borders, whether thats a new city or a whole new country. Each episode provides practical tips and insights on mental health, well-being, and social challenges tailored to the unique experiences of students and young people studying or living abroad or away from home. From managing stress and adapting to ne ...
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What Shines with the Dawn is the first book of The Odysseys of Alaythia series. Book One follows the epic adventure of Virginia Singerman. After the murder of her parents, Virginia moves to East Tennessee to live under the custody of her distant uncle in his palatial estate. ​ One day, while exploring her new quarters, she finds a diary in an old room that had been locked off for over 100 years. Ignoring the warning that came with the book, she flips through its pages, reading about a teenag ...
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Hub Headlines features audio versions of the best commentaries and analysis published daily in The Hub. Enjoy listening to original and provocative takes on the issues that matter while you are on the go. 0:15 - Why an Alberta Accord makes sense, by Trevor Tombe 7:31 - As Eurovision begins, we must push back on antisemitism’s growing appeal—in the …
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Send us a text In this episode, I dive into a topic we rarely talk about but need to—hidden mold and mycotoxins in our homes—with special guest Seth Jones. Once a globe-trotting DJ and music producer, Seth’s own encounter with building-related illness led him to found Superstratum and dedicate his life to protecting people from the invisible (and o…
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Today we pick up your 2025 story of renewal following a story of my own from last week where the recurring theme was kindness. Today I also complete the story of kind inspiration I received from the youngest wise ones in my life. Discover in today’s episode the real evidence of how kindness—observed, appreciated, and practiced—truly factors in to a…
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This middle-aged mother of two found open-water swimming to bring solace to life’s challenges. Listen to how one thing led to another until – much to her own great surprise – she ended up swimming the English Channel. It took over 19 hours, but proved a world of confidence for her and set the path for more great dreams to pursue.…
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The news cycle never slows down and neither does Hub Hits. Each day we provide you with quick hits on topical stories, big issues and important voices appearing in The Hub. This episode features Janice Gross Stein, founding director of the Munk School of Global Affairs & Public Policy at the University of Toronto. The Hub is Canada’s fastest growin…
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The news cycle never slows down and neither does Hub Hits. Each day we provide you with quick hits on topical stories, big issues and important voices appearing in The Hub. This episode features Ben Woodfinden, Pierre Poilievre's former director communications. The Hub is Canada’s fastest growing independent digital news outlet. Subscribe to The Hu…
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The news cycle never slows down and neither does Hub Hits. Each day we provide you with quick hits on topical stories, big issues and important voices appearing in The Hub. This episode features Kevin Quigley, director of the MacEachen Institute for Public Policy and Governance and a professor in the Department of Public and International Affairs a…
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Hub Headlines features audio versions of the best commentaries and analysis published daily in The Hub. Enjoy listening to original and provocative takes on the issues that matter while you are on the go. 0:18 - Mark Carney had a chance to make a bold statement. He declined, by Theo Argitis 5:02 - For younger Canadians, there’s nothing here to be e…
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The news cycle never slows down and neither does Hub Hits. Each day we provide you with quick hits on topical stories, big issues and important voices appearing in The Hub. Hub co-founders Rudyard Griffiths and Sean Speer discuss the decisions Prime Minister Mark Carney has made in selecting his new cabinet. The Hub is Canada’s fastest growing inde…
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The news cycle never slows down and neither does Hub Hits. Each day we provide you with quick hits on topical stories, big issues and important voices appearing in The Hub. This episode features Bryce Tingle, professor and N. Murray Edwards Chair in Business Law in the Faculty of Law at the University of Calgary, and author of Hard Lessons in Corpo…
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Hub Headlines features audio versions of the best commentaries and analysis published daily in The Hub. Enjoy listening to original and provocative takes on the issues that matter while you are on the go. 0:15 - Alberta must lead Canada, not leave Canada, by Travis Toews 4:54 - It’s not me, it’s you—Alberta’s relationship ultimatum, by Erika Baroot…
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National Post journalist Tristan Hopper joins host Harrison Lowman to talk about his new book Don’t be Canada: How one country did everything wrong all at once, which offers a darkly comedic and critical look on the disastrous policy ideas that are to blame for Canada’s downward cultural and economic spiral. And yet, Tristan is optimistic that desp…
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The news cycle never slows down and neither does Hub Hits. Each day we provide you with quick hits on topical stories, big issues and important voices appearing in The Hub. This episode features Scott Reid, former Director of Communication for Prime Minister Paul Martin. The Hub is Canada’s fastest growing independent digital news outlet. Subscribe…
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The news cycle never slows down and neither does Hub Hits. Each day we provide you with quick hits on topical stories, big issues and important voices appearing in The Hub. This episode features Pamela Cross, lawyer and women's advocate, and author of And Sometimes They Kill You: Confronting the Epidemic of Intimate Partner Violence. This special e…
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Hub Headlines features audio versions of the best commentaries and analysis published daily in The Hub. Enjoy listening to original and provocative takes on the issues that matter while you are on the go. 0:17 - Three key things for Carney to keep in mind as he builds his government, by Scott Reid 7:20 - Mark Carney claims to care about prioritizin…
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Hub Notebook features Theo Argitis, editor-at-large for business and economics, and his analysis and insights on the week that was in economics. For more of Theo's commentary and journalism, check out his articles here. The Hub is Canada’s fastest growing independent digital news outlet. Subscribe to The Hub’s podcast feed to get all our best conte…
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On this special edition of Hub Dialogues, The Hub’s publisher Rudyard Griffiths is joined by Beau Jarvis, CEO of Wesgroup Properties, and Brad Jones, chief development officer of Wesgroup Properties, to unpack the housing crisis in Canada. They discuss the potential challenges of the Liberal government’s plan to start a development company, ineffic…
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Publisher Rudyard Griffiths and editor-at-large Sean Speer along with political commentator and YouTuber J.J. McCullough discuss Mark Carney's Washington visit and the Conservative Party's selection of MP Andrew Scheer as interim party leader as Pierre Poilievre gears up for his byelection race in Alberta. They also cover President Trump's ongoing …
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The news cycle never slows down and neither does Hub Hits. Each day we provide you with quick hits on topical stories, big issues and important voices appearing in The Hub. This episode features Michael M. Atkinson and Haizhen Mou, authors of Fiscal Choices: Canada After the Pandemic. This special edition of Hub Hits is made possible by The Donner …
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The news cycle never slows down and neither does Hub Hits. Each day we provide you with quick hits on topical stories, big issues and important voices appearing in The Hub. This special episode features Hub founders, Rudyard Griffiths and Sean Speer. The Hub is Canada’s fastest growing independent digital news outlet. Subscribe to The Hub’s podcast…
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Hub Headlines features audio versions of the best commentaries and analysis published daily in The Hub. Enjoy listening to original and provocative takes on the issues that matter while you are on the go. 0:18 - Can Mark Carney really reverse course on a decade of Liberal mismanagement?, by David Polansky 8:39 - Doug Ford’s actions speak louder tha…
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A middle-age working mother who does ultra-distance winter racing by foot, bike and ski in the depth of winter in the coldest parts of North America. There's the Arrowhead 135 that she has completed nearly a dozen times, and the Iditarod Trail Invitational where she's pushing her bicycle for days through the snowy Alaskan trail used by the Iditarod…
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Leading author, journalist, and thinker David Frum and The Hub's editor-at-large Sean Speer discuss Prime Minister Mark Carney's first meeting with U.S. President Donald Trump in the Oval Office, including what it may tell us about impending bilateral negotiations of a new trade and security agreement. They also cover Trump's uncharacteristic comme…
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The news cycle never slows down and neither does Hub Hits. Each day we provide you with quick hits on topical stories, big issues and important voices appearing in The Hub. This episode features James B. Kelly, professor of political science at Concordia University and author of Constraining the Court: Judicial Power and Policy Implementation in th…
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Full Press discusses how the media covered Prime Minister Carney’s Oval Office field trip, if Pierre Poilievre’s restrictive approach to the media cost him votes, and why CBC was forced to factcheck its own factcheck about residential school graves. If you like what you are hearing, consider subscribing to The Hub's free weekly email newsletter fea…
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Hub Headlines features audio versions of the best commentaries and analysis published daily in The Hub. Enjoy listening to original and provocative takes on the issues that matter while you are on the go. 0:16 - Did the Boomer agenda win the 2025 Election?, by Theo Argitis 7:17 - On the 80th anniversary of VE Day, Canadians are remembered as libera…
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Send us a text Have you ever promised yourself that change would start “tomorrow”—whether that’s working out, tackling spring cleaning, or finally building a good habit? In “Transform Your Life Today: Small Steps, Big Results,” I’m sharing my proven, step-by-step approach to stop procrastinating and create the transformation you deserve—starting ri…
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Who would’ve thought a 100th Podcast Episode would not feature any of the expected milestone moments during two years of broadcasts? No roundup of wise quotes, advice from guest experts, or list of topics that resonated most with listeners. I sure didn’t see this one coming, but this story feels just right to mark the 100th Fire-Up! episode. It fee…
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The news cycle never slows down and neither does Hub Hits. Each day we provide you with quick hits on topical stories, big issues and important voices appearing in The Hub. This episode features Ian Lee, professor at the Sprott School of Business at Carleton University. The Hub is Canada’s fastest growing independent digital news outlet. Subscribe …
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The news cycle never slows down and neither does Hub Hits. Each day we provide you with quick hits on topical stories, big issues and important voices appearing in The Hub. This episode features David Coletto, CEO and founder of Abacus Data. To read David's analysis, click here. The Hub is Canada’s fastest growing independent digital news outlet. S…
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Hub Headlines features audio versions of the best commentaries and analysis published daily in The Hub. Enjoy listening to original and provocative takes on the issues that matter while you are on the go. 0:21 - The mindset shift that rewrote Canada’s 2025 election—and what Conservatives must learn from it, by David Coletto This program is narrated…
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President and CEO of the Business Council of Canada Goldy Hyder joins host Theo Argitis to talk about what Canada's CEOs want from Mark Carney's new government to help their companies grow and reach their full economic potential. The key, Hyder argues, is to create the conditions where companies want to invest. The Hub Dialogues features The Hub's …
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The news cycle never slows down and neither does Hub Hits. Each day we provide you with quick hits on topical stories, big issues and important voices appearing in The Hub. This episode features Joseph Steinberg, Hub contributor and associate professor of economics at the University of Toronto. The Hub is Canada’s fastest growing independent digita…
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The news cycle never slows down and neither does Hub Hits. Each day we provide you with quick hits on topical stories, big issues and important voices appearing in The Hub. This episode features Ed Fast, former Minister of International Trade in the Harper government. The Hub is Canada’s fastest growing independent digital news outlet. Subscribe to…
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Hub Headlines features audio versions of the best commentaries and analysis published daily in The Hub. Enjoy listening to original and provocative takes on the issues that matter while you are on the go. 0:18 - Mark Carney’s first major test is here: negotiating with Donald Trump, by Ed Fast 5:42 - Canada’s free and independent press is (mostly) d…
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The news cycle never slows down and neither does Hub Hits. Each day we provide you with quick hits on topical stories, big issues and important voices appearing in The Hub. This episode features Eric Kaufmann, professor of politics at the University of Buckingham, and the author of the forthcoming book, The Third Awokening: A 12-Point Plan for Roll…
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Hub Headlines features audio versions of the best commentaries and analysis published daily in The Hub. Enjoy listening to original and provocative takes on the issues that matter while you are on the go. 0:18 - Canada’s economic engine runs through the West: let’s make sure we’re all onboard, by Gary Mar 6:10 - The Conservatives need to axe their …
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Hub Notebook features Theo Argitis, editor-at-large for business and economics, and his analysis and insights on the week that was in economics. For more of Theo's commentary and journalism, check out his articles here. The Hub is Canada’s fastest growing independent digital news outlet. Subscribe to The Hub’s podcast feed to get all our best conte…
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The news cycle never slows down and neither does Hub Hits. Each day we provide you with quick hits on topical stories, big issues and important voices appearing in The Hub. This episode features John Ibbitson, regular Hub contributor and former Globe and Mail columnist. The Hub is Canada’s fastest growing independent digital news outlet. Subscribe …
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Publisher Rudyard Griffiths and editor-at-large Sean Speer along with Crestview Strategy partner Ginny Roth discuss Prime Minister Mark Carney's first press conference, and what to expect from the prime minister and his government over the coming days. They also debate the future of Pierre Poilievre and the Conservative party after this consequenti…
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Leading author, journalist and thinker David Frum and The Hub's editor-at-large Sean Speer assess the Trump’s administration's first 100 days in office, including the chaos caused by its ill-conceived tariffs and likelihood of a self-caused recession. They also cover this week’s Canadian federal election results, including the lessons for the Conse…
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Subscribe to The Hub’s podcast feed to get all our best content: https://tinyurl.com/3a7zpd7e (Apple) https://tinyurl.com/y8akmfn7 (Spotify) Watch The Hub on YouTube: https://www.youtube.com/@TheHubCanada Get a FREE 3-month trial membership for our premium podcast content: https://thehub.ca/free-trial/ The Hub on X: https://x.com/thehubcanada?lang=…
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As we age, it becomes easier and easier to fall into a sedentary lifestyle as the body gradually atrophies. But it doesn’t have to be that way – at least not as soon and fast as we tend to allow. Listen to this man in his 70’s, how he went about qualifying for the Ironman World Championships, and how he deals with the challenges of aging. He's quit…
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On this special episode of Hub Dialogues, recorded at the Progressive Contractors Association’s 25th anniversary conference and moderated by Sean Speer, Brian Dijkema, president for Canada at Cardus, and Chris Griswold, the policy director at American Compass, discuss the political realignment – including the growing support of working class member…
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UBC policy professor and founder of Generation Squeeze Paul Kershaw joins host Theo Argitis to explain the surprising demographic results from this election which saw young people lean Conservative while their parents skewed Liberal. Paul argues that politicians have prioritized the financial insecurities of boomers while ignoring the very real eco…
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The news cycle never slows down and neither does Hub Hits. Each day we provide you with quick hits on topical stories, big issues and important voices appearing in The Hub. This episode features Darrell Bricker, Hub contributor and CEO of Ipsos Public Affairs. The Hub is Canada’s fastest growing independent digital news outlet. Subscribe to The Hub…
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Hub Headlines features audio versions of the best commentaries and analysis published daily in The Hub. Enjoy listening to original and provocative takes on the issues that matter while you are on the go. 0:14 - Victory without unity, by Darrell Bricker 6:03 - Can Trump’s tariffs actually work?, by Livio Di Matteo This program is narrated by automa…
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Send us a text On this week’s episode, I’m joined by the inspiring Rhiah Kujat—environmentalist, actor, trauma therapist, and the author behind Life’s Poetic Glossary. Our conversation is all about how to “Free Yourself from Family Patterns & Embrace Sacred Intimacy.” We dig into the roots of family and cultural conditioning that shape who we think…
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Following up on the seasonal reset wisdom for shedding pounds in last week’s broadcast, here’s the “dish” on getting started and getting it done, now! Why wait when you can step into solid, scientific, and simple actions to set you up for an energetic summer with doable fitness and diet-no-more freedom? Listen up for a short list to get you going! …
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Hub Headlines features audio versions of the best commentaries and analysis published daily in The Hub. Enjoy listening to original and provocative takes on the issues that matter while you are on the go. 0:20 - ‘‘The Conservatives will ultimately benefit’: The Hub reacts to a dramatic Canadian federal election, with commentaries including David Co…
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