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The Soul Awakening Podcast is consistently on the Top 100 charts internationally in the “Spirituality” category, has listeners in over 170 countries & has reached close to a million downloads. Kat Fowler is an international spiritual teacher & author of The Ultimate Guide to Energy Healing. This show is a combo of solocasts & guest interviews w/ psychologists, holistic healers, eastern doctors, yogis, shamans, astrologers & more. Each episode aims to be inspirational, insightful, educational ...
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Sensitive Matters is the podcast that explores what we should have been taught but weren’t—unpacking the unspeakable, questioning societal myths, and shedding light on taboo topics around birth wisdom, women’s wisdom, mental health, and spirituality. Hosted by Christina Zipperlen—mom, somatic coach, jewelry designer, postpartum doula, and advocate for mental health and LGBTQIA+ rights—this show offers bold, nurturing conversations and practical tools, like nervous system-regulating meditatio ...
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Are you an intuitive, empath, sensitive or seeker who wants to learn more? We offer an incredibly deep dive into the study of spiritual intuition, and are a supportive, inclusive community for kindred souls. Whether you're new to this work or have been doing it for many lifetimes, you are most welcome here! Join Sara, as we explore all aspects of psychic development, spiritual awakening, soul growth and channeled messages from the Divine.
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Soul Drops

Tamyra Alica

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Welcome to Soul Drops — a podcast for sensitive souls who want to grow, heal, and master themselves. I’m Tamyra Alicia, and in each episode, we explore real topics that impact deep feelers: emotional intelligence, healing from past trauma, setting boundaries, energetic self-care, spiritual growth, and how to feel safe being your full self — even in spaces that haven’t always made room for you. This podcast is for people who want practical tools and honest conversations — not surface-level ad ...
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Anchored in Awe

Ashley Joshua

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Welcome to Anchored in Awe, a podcast for deep thinkers and sensitive souls seeking to steward their nature with intention, reflection, and wisdom. Each episode blends storytelling, practical insights, and spiritual grounding to help you navigate life with awareness, resilience, and wonder. Tune in every Monday for reflections that guide you back to yourself.
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The Highly Sensitive Humans Podcast offers insight into the world of the Highly Sensitive Person, and helps those who identify with the traits of high sensitivity to feel more empowered and resilient without denying their authentic gifts.
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Emotional Badass

Nikki Eisenhauer

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Like a seat at the table in a secret club but with mediums, mystics and the spiritual luminaries of our time. Come behind the velvet ropes with me and see inside my world as I chat ‘insider style’ with profoundly gifted souls. We go deep, share juicy stories, laugh a lot, and it wouldn’t be a Speakeasy without great insider secrets! Plus solo episodes, just you and me, with psychic insights, inspiring chats & even sit in on mediumship readings! Hosted by Joyful Medium, Joy Giovanni (learn mo ...
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Inner Source Podcast

Madii and Gabrielle

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The Inner Source Podcast creates a space for spiritual seekers, sensitive souls, and those walking the medicine path. Co-Hosts Gabrielle and Madii offer transmissions, teachings, and conversations to support you in living your truth, healing from within and remembering who you are. Leave with insight, resonance, and deeper connection to your Inner Source.
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Dr. Karen Kan, medical doctor, Doctor of Light Medicine™ helps spiritual conscious sensitive souls harness their Superpowers so they can resonate at their highest light and help anchor in a new future reality of joy, peace, love and harmony for all. For her Free Sensitive Soul Empowerment Guide, go to SensitiveSoulGuide.com.
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"The SoulCare Intensive" offers a tranquil retreat from the hustle and bustle of daily life, led by spiritual guide James Van Praagh. Through insightful discussions, meditations, and exercises, listeners are invited to embark on a journey of spiritual growth and self-discovery. From exploring forgiveness and compassion to delving into mediumship and intuition, each episode provides tools to connect with one's core being. Whether tuning in for live Q&A sessions or catching up on missed episod ...
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If you see repeating numbers and love changing the world, you're in the right place! I help leaders and change makers to succeed globally, by connecting them with the 11:11 Angels, numerology and intuition for success. My mission is kindness and a healthier planet. Discover your forecast, how sensitive people can beat the odds, the meaning of Angel numbers and ways to reach your Spiritual potential. Topics include famous people profiles, numerology, Tarot, palmistry, clairvoyance, psychic ki ...
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The Gem Lab

shakirawilhelmina

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welcome to the gem lab-- a space where creativity, growth, and self-discovery collide. i’m shaki, an artist, creative producer, and spiritual guide. I’m here to share the lessons, heart shifts, and honest moments that have shaped both my art and my life. this podcast is for the sensitive souls, the misfits, and the creatives learning to trust their path and embrace their voice. here, we talk about the messy beauty of becoming — in art, in growth, and in the quiet work of returning home to yo ...
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Transform into Wisdom Podcast

Mariam Kavai, Ph.D. Scientist, Researcher & Personal Leadership Coach

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Transform into Wisdom Podcast is hosted by Mariam Kavai, a Scientist, Researcher & Personal Leadership Coach. This show offers practical guidance and inspiration to sensitive souls ready to HEAL from narcissistic and exploitative relationships — beyond traditional therapy — and transform deep emotional wounds into Wisdom, Self Trust, Emotional Mastery and Lasting Empowerment. Episodes will cover how the tangled web of emotional abuse is created, how it secretly sabotages you in your daily li ...
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Welcome to the Equestrian Perspective Podcast - hosted by Felicity Davies, an Australian who absolutely loves helping heart-centred horse owners blend the physical, emotional & spiritual aspects of their journey with their soul horse to empower them to deepen their connection both personally and as a partnership. So get ready to embark on a new Equestrian Perspective and I’ll see you on the other side.
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3D Authenticity is your go-to place for learning how to live a more authentic, aligned, and deeply fulfilling life. At the heart of this podcast is a commitment to helping you show up more authentically by exploring topics like identity, alignment, worthiness, and the many obstacles that make it hard to be yourself in the world. With practical tips and plenty of opportunities for self-reflection, 3D Authenticity is for anyone tired of squeezing into the box of someone else's expectations. It ...
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Host Rose Cox, Founder of The HSP Business School, shares inspiring and thought-provoking conversations for sensitive entrepreneurs wanting to grow profitable online businesses in a way that feels exciting and aligned with their soul. Rose and her expert guests share science-backed advice, sound strategies and the systems they use to succeed in their businesses and their lives.
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Woman Fully Alive

Madeleine Eames

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Welcome to our transformative space for women who’ve navigated the twists and turns, tried various methods, yet find themselves at a crossroads. This channel is a sanctuary crafted especially for sensitive, intuitive women in midlife – empathic souls who feel the weight of burnout, depletion, and the ticking clock. If your life has become a maze, leaving you breathless and unrecognizable to yourself, you’re not alone. Join us as we traverse the realms of anxiety and pain, rediscovering the e ...
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Higher Self is a nurturing podcast dedicated to guiding awakening souls on their journey toward embodying their higher selves. Each episode provides practical tools, transformative stories, and intuitive wisdom designed to support listeners in navigating the complexities of being both human beings and spiritual beings. Topics range from navigating an uncertain world and growing through challenges, to conscious mothering and holistic wellbeing. Hosted by Carina Devi—a teacher of mindfulness, ...
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Discover the Vogue-featured top mental health podcast, Coping With Ghosting. This show provides hope, healing, and understanding for anyone betrayed or ghosted in business, love, family, or friendship. If somebody's broken your trust, this show is for you. It covers: - Ghosting, betrayal, and broken trust in relationships - Emotional recovery from betrayal - Relationships, attachment styles, and personality disorders - How to build confidence, self-worth, and trust - Transform betrayal into ...
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Soul to Life

Stephanie Elizabeth Briggs

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A podcast for highly-sensitive and neurodivergent healers, artists, visionaries and sacred rebels. Join Magical Empowerment coach and guide Stephanie Elizabeth Briggs for open and honest conversations on magic, creativity, healing, and living with integrity in this enchanted Earth realm. ✴︎ www.soultolifepodcast.com
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Soul of Sensitivity

Sensitivity Uncensored

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I'm Anna with Sensitivity Uncensored. Each week on the podcast, I explore different aspects of living a soulful, sensitive life. I’ll bring you stories of other sensitive, creative pioneers as well as my own thoughts, teachings and tools. This is not the beginner’s guide to sensitivity, but rather the place for sensitive souls to gather up their courage and pioneer their way into a life of personal freedom and spiritual sovereignty. Your sensitivity is sacred – are you ready to live that way ...
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This is the Wild Sensitive Souls Podcast where we hold space for grief. In this space we reclaim our grief as Holy. Sacred. Deeply Valid. In this season, we'll talk about being highly sensitive, about pressure and perfection around grief and about finding magic and hope on the journey.
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Welcome to the Woven Wild Podcast — a soul sanctuary for the witches, the wild ones, the highly sensitive women who feel everything, see beneath the surface, and know they were born for something more. We are hearing the calling—to return to our bodies, to the ancient ways of knowing, to live in deep relationship with the land, the elements, and the source of our divinity. “Highly sensitive person” might be one label we wear, but we are not here to fit into categories. We are here to remembe ...
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The Seeking Wild Beauty Podcast explores the inner landscapes of our souls. For all of you empaths, writers, and creatives with roaring hearts looking to unearth your soul medicine/gifts – get cozy and have your journal nearby. Each episode will be deep conversations with other writers, artists, poets, and healers about the creative process, authentic expression, spiritual practice, embodied intuition, and more.
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A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication. Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness ...
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Explore the various pathways to healing: physical/emotional healing and in relationships. Topics also include food & nutrition. Host Dawn DiMare talks to guests about their healing journeys, transforming their lives, and breaking free from toxic relationships. Dawn is a registered dietitian and shares tips about using food as medicine.
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Welcome to Accepting: The Path of an Empath: – the podcast for empaths and sensitive souls looking to embrace every part of who they are. I’m your host, Aline. I’m a guide, a mentor, a channel and also an empath navigating this ever changing world. I’m here to help you navigate a journey toward deeper self-discovery and acceptance. I have been there, done that and bought the t-shirt when it comes to navigating sensitivity. From a fall 9 years ago to where I am now; I have experienced peaks a ...
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Quel and Rose are two friends who both identify as "sensitive souls" and use introspection to navigate through life. With this podcast (formerly known as the coffeeshop chronicles) they take their regular conversations exploring life, wellbeing and personal development from the coffee shop to you with an impromptu chat. The term "sensitive souls" materialised as a definition for our safe space of meaningful discussion on themes centring human behaviour, emotional wellbeing, mental health, sp ...
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Pandora’s Box, hosted by Kaleah LaRoche, is a journey into the hidden, the feared, and the forgotten parts of ourselves. In this podcast we explore the sacred path of self-reclamation, healing, and rising after setbacks. Through raw conversations, spiritual insights, and soul-deep wisdom, we open what was once locked away: the shadows, the wounds, the truth — and most importantly, the hope that remains after the storm.
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Realized Empath

Kristen Schwartz, MA, CTRC

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Welcome to the Realized Empath podcast, where we delve into psychology, science, and holistic well-being to guide the sensitive soul from feeling swamped to self-assured. Our goal is to help you navigate the complexities of being highly sensitive, from resolving lingering emotional baggage to establishing healthy boundaries. We equip you with actionable strategies and exercises to bolster your self-confidence, protect against emotional drain, and embrace your unique empathic qualities. Liste ...
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REAL TALK: Mental Health Sounds Like This Hosted by Emma G & Rawinia Judson What does it really look like to thrive in your zone of genius — without losing yourself in the process? REAL TALK: Mental Health Sounds Like This is where high-performing humans, creative leaders, and changemakers get honest about the messy, beautiful, and brave work of staying mentally, emotionally, and spiritually well while doing meaningful work in the world. Hosted by award-winning singer/songwriter, author, and ...
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BullBrozInc

Damian Rodriguez

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The podcast where we share our experiences from ourselves and ones with other people. Dark humor, jokes, sensitive content, and parental discretion is highly advised. Be free, express yourself, and let the humor heal your soul
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Sensitive and Strong

Annet van Duinen, Professional Certified Coach and International Consultant on High Sensitivity.

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Welcome to Sensitive and Strong! I know how easy it is to think your sensitivity is your biggest weakness, but I’m going to show you that your sensitivity is your biggest strength! All the different aspects of being sensitive are discussed, but also the joys of being an HSP, we’ll have inspiring guests and give you all kinds of tips and tools to use it as a strength. Presented by Annet van Duinen, life coach trained by dr. Elaine Aron. https://highsensitivecoaching.com/home/
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Embrace Yourself: The Acceptance Coach

The Advisor W/ Stacey Chillemi

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Step into a world of self-discovery and personal growth with 'Embrace Yourself' - a captivating podcast series hosted by Stacey Chillemi and Aline, an acceptance coach on a mission to empower you to embrace your true self. Join Aline as she shares insightful wisdom on self-love, releasing negativity, and unlocking your full potential. Immerse yourself in the transformative power of mindfulness and self-acceptance as you embark on this enriching journey with Aline as your compassionate guide. ...
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Are you aching to write a script but don't know where to start? I'm Linda and I'd love to help you unlock your voice. Drawing on over 10 years of writing experience (including an MFA in screenwriting from USC), I teach sensitive souls like you how to write a script that radiates your most authentic voice, all while teaching you how to create a sustainable writing process that's healing, restorative, and customized to your needs. Being a human is hard enough. Let's let screenwriting be easefu ...
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The Gentle Creative is a podcast at the intersection of creative business, entrepreneurship culture, and mindful living and working. Rachel Camfield is a licensed artist, small business coach, and sensitive soul who has succeeded in sales for the past 13 years. She takes a heart-centered approach to everything she does and lives for deep conversations and making connections. Come sit for a spell because these shows aren't meant to be quick. Hopefully, you'll stay a while and find what you we ...
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Thrive with Nicole

Nicole Ivens

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Welcome to Thrive with Nicole—the podcast for empaths, lightworkers, and sensitive souls ready to transform their sensitivity into their greatest strength. I’m your host, Nicole Ivens—Certified EFT practitioner, Holistic Counsellor, Intuitive Guide, and Leader of the Embodied Empath Movement. If you’ve ever felt like your sensitivity is a burden, like the weight of the world is too much to carry, you’re not alone. But here’s the truth—your sensitivity is sacred. It’s not something to suppres ...
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Spirit School

Danielle Searancke

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Accessible, Authentic, and Empowering Spiritual and Mediumship Development Since 2018, Danielle Searancke, known as the Squamish Medium, has been sharing the raw and real journey of a spiritual medium. As an Indigenous mother of two and mountain mama, Danielle offers an honest and vulnerable look into the highs, lows, and transformative lessons from over a decade on the mediumship and spiritual development path. Trusted by a global community as a mentor and guide, Danielle’s journey began wi ...
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The Inner Know

Janelle Bridge

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The Inner Know is the podcast for women who are done second-guessing themselves and ready to build a life and business rooted in soul, strategy, and self-trust. Hosted by Janelle Bridge – Psychic Medium, Intuitive Business Coach, and bold truth-teller – each episode invites you deeper into your own knowing. Expect raw conversations, intuitive downloads, business wisdom, and powerful reminders that you already have what it takes — you just have to remember. This is where clarity drops in, ene ...
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Welcome to the very first episode of Soul Drops — a podcast created for the seekers, the feelers, the healers, and the quiet rebels who move through life with open hearts and deep thoughts. In this introductory episode, I share the soul behind Soul Drops — why this space was created, what you can expect moving forward, and how each episode will be …
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In this week's episode, Kat Fowler interviews Candace van Dell, spiritual coach and expert in navigating toxic relationships and inner child healing. With a deep understanding of emotional well-being and drawing from her extensive training in psychology and spiritual practices over the last 20 years, she has developed a unique approach that combine…
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Happy Beltane! It's a powerful time for you to create soft boundaries and cultivate a gentler, more supportive rhythm in your life. White Tara encourages deep self-care and compassion, reminding you that sensitivity is not a weakness but a sacred strength. Trust your intuition, rest when needed, and allow your inner wisdom to guide your interaction…
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Feeling the weight of recession, uncertainty, and emotional overwhelm? In this soulful episode of Spirit Speakeasy, psychic medium and energy healer Joy Giovanni shares a powerful spiritual reset designed for sensitive souls navigating chaotic times. When the world feels overwhelming—whether from financial stress, global instability, or emotional b…
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In this episode I share with you an angelic reading for the full moon in Scorpio with a bonus tapping activation at the end. The Archangel for Scorpio is Archangel Jeremiel, he is known as the Mercy of God. He is responsible for supporting you on your Spiritual Journey. His aura is a deep purple, funnily enough that is part of my branding colouring…
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I'm in my luteal phase as I record this, and I’ve never felt more connected to the wild intelligence of my body. This part of the cycle has been demonized for far too long—but I see it as a sacred medicine journey. In this episode, I share how I reclaim the chaos, the sensitivity, and the deep emotions as holy. I call it anthropology of the soul—a …
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Is your inner critic louder than your inner nurturer when you think about past money mistakes? I’ve wrestled with reflection that felt like punishment instead of growth. This conversation on student loan debt, financial shame, and reclaiming self-authority explores how we begin to shift toward healing. Mental Health isn’t separate from money. And w…
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In today's episode, Gina discusses Dr. Claire Weekes' monumental approach to overcoming and healing anxiety in the context of Dr. Stephen Porges' science based lens of Polyvagal Theory. Claire Weekes' approach to overcoming anxiety is outlined and clear connections are drawn with the science behind Polyvalgal Theory. Through this discussion, clear …
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Your horse is guiding you to embrace your animal communication, energy reading and energy healing gifts. Are you ready? Apply for The Equestrian Alchemist here - https://www.felicitydavies.com.au/the-equestrian-alchemist Dive into Animal Communication Foundations here - https://www.felicitydavies.com.au/ACF Explore all of my current offerings here …
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In this week's episode, Kat Fowler interviews Dr. John Douillard, DC, CAP is a globally recognized Ayurvedic and sports medicine educator with 40 years of experience. He is the host of the Ayurveda Meets Modern Science podcast and author of seven health books, including bestsellers Eat Wheatand The 3-Season Diet. In his mission to provide free Ayur…
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Join me as I tackle the challenge of unveiling my true life purpose in just one week! Are you sensing a lack of direction or fulfillment in your life? Are you yearning for a life that authentically represents your passions? Discovering your life's purpose has the potential to be a game-changer. In this episode, we will uncover the steps you can tak…
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My guest on this episode is Fredric Schiffer, MD, psychiatrist, assistant professor at Harvard, and author. Many psychiatric issues and addictions stem from past traumas. Dr. Schiffer has researched and developed a theory of psychology called “dual-brain psychology.” This theory suggests that the brain is made up of two minds, which compete for dom…
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If you have ever felt like you have struggled to find a mentor that feels like a great match to support you, you are not alone and there is nothing wrong with you. I want you to know that you can allow yourself to open up and work with someone that is a perfect fit for you in a really nourishing way. Explore all of my current offerings here- https:…
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🎙️ From the Wrestling Ring to the Director’s Chair: A Conversation with Fredrick Pokai | REAL TALK: Mental Health Sounds Like This What does it take to go from being a professional wrestler to an award-winning filmmaker? In this powerful episode, we sit down with Fredrick Pokai, a filmmaker, actor, and writer who knows a thing or two about turning …
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In today's episode, Gina shares 14 steps to help you handle the high stress of the contemporary world. From caffeine elimination and increased sleep to counting to ten and other simple ideas. these steps will help you get a grip during moments of intense stress. Listen in today and become better able to take on the world and feel better! Please vis…
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In this episode, I share a potent message that came through during a client reading — one that might be exactly what you need to hear today. If you’ve been stuck in overthinking, waiting for the perfect plan, or paralysed by the size of your goals… this one’s for you. We talk about: How to get unstuck when your mind is in overdrive Why taking imper…
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In this deeply personal episode, Aline shares her experience of stepping away from social media and technology to truly reconnect with herself. From the moment burnout whispered “enough,” she began accepting the call to pause and reflect—without guilt or shame. With love and honesty, she guides you through recognizing signs of overwhelm, setting he…
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After a healing break following surgery, I'm back at the mic sharing a heartfelt Spirit Message inspired by a listener's question: How did you get started in your work as a medium? In this episode, I walk you through my earliest days of development, the unexpected (and terrifying) moment I said yes to doing paid readings, and the powerful lessons S…
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–––––> ✨ Join the waitlist for Jennifer's small group coaching program and be the first to know when doors open for the next cohort! Welcome back to 3D Authenticity! In today’s episode, Jennifer opens up about the hidden emotional cost of people-pleasing for highly sensitive people and how unchecked empathy can quietly turn into chronic self-abando…
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Welcome May! After April’s confronting heart restructures, we have a month of throat chakra healing, conflict resolution and rapid changes. May is a 14/5 month of Risk in a 9 Year of Conclusions. 5 looks like a runner or bike, it's about free speech, alternative ways to success and diversity. Karmic 14 is a potent number for recovering from addicti…
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EACH OF US is here to make a CONTRIBUTION to the whole that is COLLECTIVE SOUL. If you're not sure how, it is time to take a DEEP LOOK and STEP INTO your true CALLING. Sara Wiseman is an intuitive, channel and visionary teacher of spiritual intuition. Working from channeled messages and teachings received in her decades-long connection with spirit …
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Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/6 Have you ever felt like no matter what you do, you’re just never enough? Like you’re carrying an invisible weight that holds you back in relationships, at work, and in your own self-worth… Many of us grew up in families that failed us in w…
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In this episode, I share a powerful lesson from my recent 1,200-mile solo road trip—how I nearly ran out of gas in the middle of nowhere, and how inner guidance—not panic—helped me avoid a crisis and find calm in the unexpected. This story becomes a metaphor for life: the soul path isn’t always paved, clearly marked, or without risk. But when we li…
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In this powerful episode of Light Warrior Radio, Dr. Karen Kan is joined by Winnie Lau, Canada's first female Infinite Banking Practitioner, to explore the revolutionary idea of becoming your own banker. Discover how a decades-old financial tool—when used properly—can offer control, liquidity, and peace of mind in uncertain times. ✓ What Infinite B…
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Curious about the power of peptides for optimizing health, longevity, and performance? Peptides Unveiled takes you deep into the world of regenerative medicine, exploring how peptides can support healing, immune function, metabolism, and overall vitality. Join us as we break down the science of peptides, their role in functional medicine, and how t…
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Ever felt torn between staying true to yourself and keeping the peace in your relationships? In this episode, we walk with three courageous guests as they navigate the messy middle of relational repair, where heartbreak, hope, and healing often collide. Throughout the episode, I offer grounded coaching and relational insight, modeling how to make p…
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Who are your ancestors and guides? How, specifically, can you best work with them for help with your life today? Don't miss these TWO guided exercises in this next level conversation with my guest, Sharon Anne Klingler about her newest book Answers from the Ancestral Realms. Sharon Anne Klingler is a world renowned Intuitive Medium and Teacher who …
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If you’ve been gaslit, manipulated, betrayed, ghosted, or are feeling emotionally distressed in a relationship, this episode is for you. Therapist Shannon Petrovich, LCSW, LISAC, BCD—who brings over 30 years of clinical experience—joins host Gretta to explore narcissistic and other toxic relationship dynamics. Together, they offer tools to help you…
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This episode is for the women who know, deep down, that they’re here for more, who are here to break cycles and are devoted to living in alignment with their soul’s purpose. But how do we actually know what our purpose is? Purpose reveals itself through devotion—through the choice to pursue it before you fully understand it. In this episode, we exp…
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Many Highly Sensitive People live in constant survival mode, feeling burnt out, anxious, and disconnected from joy. In this episode, we offer a soulful alternative: a bucket list of simple, healing experiences that shift us from surviving to truly living. I share powerful practices like witnessing a sunrise in stillness, writing to your younger sel…
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In today's episode, Gina discusses how the nervous system can become sensitized and more vulnerable to everyday occurrences. Once the nervous system becomes sensitized, it is easy to fall into the fear-adrenaline-fear cycle and succumb to a chronic state of anxiety. Tips for how to recognize that this pattern has become established are included as …
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In the debut episode of The Inner Source Podcast, Gabrielle and Madii open sacred space to share their personal journeys through spiritual awakening and self-discovery. With deep honesty and intention, they explore the power of authenticity on the spiritual path, the sacredness of healing spaces, and the importance of integrating higher consciousne…
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Her shell lies empty next to a dark black hole her past centered around growing in darkness intuitively burrowing toward who knows what reaching the light undressing to find that she isn't naked her hardened shell was supporting her to grow wings and now she flys. - Explore all of my current offerings here- https://www.felicitydavies.com.au/offerin…
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In this inspiring episode of REAL TALK: Mental Health Sounds Like This, hosts Emma G and Rawinia Judson sit down with Andrew Buerger, a mountaineer, entrepreneur, and advocate, to explore the transformative power of turning personal adversity into purposeful action. Andrew shares his journey from personal loss to founding Jodi’s Climb for Hope, lea…
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In this episode I felt called to share a personal experience with you. This week I celebrated my solar return aka birthday, it marked my 1/2 Century here on the Earthly Plane. I have to admit the months preceding my birthday I was feeling pretty unhappy about turning the big 50, saying to Alex (my hubby) that I really didn’t want to turn 50. Intere…
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In today's episode, Gina continues her discussion of anxiety and being a highly sensitive person. The list of signs of being a highly sensitive person is completed and a number of tips for how to cope with being a highly sensitive person are provided. Being a highly sensitive person is easier when you take advantage of these suggestions! Signs You’…
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There’s a lot of noise out there about what a “personal brand” should look like — the perfect reels, curated aesthetics, polished photoshoots. But here’s the truth: your personal brand isn’t how you look — it’s how you make people feel. In this episode, I’m stripping it all back and diving deep into what real branding is all about. We’re talking hu…
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Aline’s latest chat is a delightful blend of lunar magic and heartfelt guidance! She opens with a warm hello and invites us to explore the new moon in Taurus—a time ripe for new beginnings and self-discovery. With a recent blackout in Spain setting the scene, Aline draws parallels between this unexpected pause and the new moon's energy, highlightin…
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In this intimate and reflective episode, Kaleah shares a deeply personal milestone—her fifth year of living part-time in her truck camper, and the beginning of a new five-month journey along the soul path. As she prepares to leave behind the comfort of home for the simplicity of a nomadic lifestyle, she explores the deeper meanings of freedom, surr…
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If you've ever felt like setting a boundary requires a 10-minute explanation, you're not alone. Sensitive souls and deep thinkers often over-explain to avoid guilt, rejection, or conflict—but it can leave you drained and unclear. In this episode, I’ll show you why we over-explain (hint: it’s a nervous system strategy), what to say instead, and how …
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Let’s clear something up—because this trips so many of us up: True self-regulation isn’t about suppressing your emotions or disconnecting from your needs. That’s self-abandonment. And it leaves you feeling more lost, not less. In this video, we’ll explore the real difference between regulation and abandonment, how to recognize the signs, and what t…
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Your body is always communicating—through tension, fatigue, tightness, and sensation. The question is: are you listening? In this video, we’ll talk about why tuning into your body might feel hard (or even unsafe), how to begin gently, and why this simple practice is the foundation of emotional healing and self-trust. ✨ Want guided support returning…
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When emotions feel like too much, too fast, or too loud, you don’t need to shut down—you need a way back to yourself. In this gentle, supportive episode, I’ll share why emotional flooding happens (especially for sensitive souls), what’s actually going on in your body, and a simple 3-step grounding practice to anchor you in the moment. ✨ Need help s…
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You’ve processed it. Talked about it. Forgiven. So why does the past still sting? In this warm and honest episode, we’ll explore why emotional pain can linger in the body—even after your mind understands—and what to do when old wounds still ache. Includes a gentle self-compassion practice you can try anytime. ✨ Want support untangling lingering pai…
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Welcome back to 3D Authenticity! In today’s episode, Jennifer explores a nagging feeling that so many of us know all too well: the fear that we’re behind in life. Whether it’s in your career, your healing, your relationships, or your creative work, it’s easy to feel like you’ve missed your moment or fallen out of sync with where you “should” be. Bu…
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Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/5 Have you ever felt like something was "off" in your family, but you couldn't quite put your finger on it? Maybe your feelings were dismissed, love felt conditional, or you were forced into a role that never quite fit. If any of that resona…
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"I realised that in order to actually hear them, that tension in my mind needed to relax so that there was more spaciousness and that, for me, involved getting into my body and getting into my heart." - Dilara Dive deeper and connect with Dilara here: https://dilarapataudi.com/ https://www.instagram.com/divine_nature_of_horses/ https://www.instagra…
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In this inspiring episode, we explore the powerful connection between physical fitness and addiction recovery. Our guest, a world champion natural bodybuilder, elite NASM master trainer, and founder of Everybody’s Fit and Mindful Bodies Recovery, shares how movement can be a transformative tool in the healing journey. With a doctorate in Health and…
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