Best Settinggoals Podcasts (2025)

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Ready for a Real Change? Here's How to Take Back Control of Your Time 18:12

10h ago18:12

18:12

If your calendar is full but your life still feels scattered…If you’re checking boxes all day but still wondering why you feel behind…If you’ve ever looked around and thought, “This can’t be how it’s supposed to feel…”—Then friend, today is your day. Because registration for the Take Back Your Time Challenge is open! Tune in for your personal walkt…

1
What It Really Means to Take Back Your Time 7:01

4d ago7:01

7:01

You’ve heard the phrase “take back your time”—but what does that really mean? In this bonus episode of It’s About Time, I’m getting personal about how my definition of time management has completely changed. Spoiler alert: it’s not about doing more—it’s about living better. If you’ve been craving more peace, more presence, and a rhythm that actuall…

1
What to Do When “Just Get Organized” Isn’t Working 19:26

7d ago19:26

19:26

Have you ever tried system after system, app after app, planner after planner… Only to feel like none of them actually work for you? You’re not alone, and you’re not the problem. That feeling is called system fatigue—the burnout that comes from trying to get organized over and over again, and still feeling like you’re spinning your wheels. Today, w…

1
From Burnout to Boundaries: The Turning Point I Didn’t Expect 9:02

11d ago9:02

9:02

You’ve heard me talk about my time on Capitol Hill and in the 24/7 world of crisis communications. But there’s one chapter I’ve never shared—until now. In this bonus episode, I’m telling the full story of the job I thought would be my escape… but quickly became a whole new crisis. From crying in stairwells to reclaiming my time, this is the moment …

1
The Real Reason You Think You’re Bad at Time Management 18:23

14d ago18:23

18:23

Do you ever feel like no matter how hard you work… there’s always something else waiting? Like you're living in this never-ending loop of playing catch-up—but no matter how much you do, you never actually catch up? You’re not imagining it, and you’re definitely not alone. But if you’ve ever said to yourself, “I’m just bad at time management,” I’m g…

1
Say Goodbye to Photo Overwhelm: How to FINALLY Organize Your Photos without Wasting Tons of Time and Giving Up with Miss Freddy 48:57

21d ago48:57

48:57

Have you ever felt like your photo collection was a total disaster? Between the thousands of pictures on your phone, the hard drive full of college memories, and the shoeboxes of family snapshots gathering dust, it’s easy to feel overwhelmed. That’s why I’ve called in a pro—Miss Freddy, a professional photo organizer who helps people wrangle their …

1
ADHD-Friendly and Universally Helpful: Eye-Opening Time Tips from Skye Waterson of Unconventional Organization 40:35

28d ago40:35

40:35

Have you ever walked out of the house, told yourself you have to start the laundry when you get home, and then the moment you walk in the door… it completely flies out of your brain? Or maybe you’re the queen of jotting things down so you don’t forget them – only to find yourself constantly surrounded by Post-it notes and overwhelmed. Do you have A…

1
Intentional Harmony: How to Find Calm and Clarity through Emotional Intelligence with Natalyn Lewis 45:30

1M ago45:30

45:30

Do you wish you had a way to juggle all the things — family, career, personal life — without feeling consumed by the chaos? Meet Natalyn Lewis — or “Natty” — an emotional performance coach who figured out how to do just that. Natty went from experiencing anxiety and debilitating panic attacks, to creating the concept of Intentional Harmony to live …

1
The 15-Minute Method: The Surprisingly Simple Way to Change Your Life with Sam Bennett 41:26

1M ago41:26

41:26

Do you feel like you never have enough time to get anything done? According to Sam Bennett, author of The 15-Minute Method: The Surprisingly Simple Art of Getting It Done, if you have 15 minutes a day, that’s enough to make big changes in your life. Sam is sharing what the 15-Minute Method is, and how you can start using it to do more of what matte…

1
3 Signs You’re Doing Too Much (And What to Do About It) 23:09

2M ago23:09

23:09

Most of us are spinning a lot of plates at once. And if you’re anything like me, you’ve probably had the moment when you realized: I’m doing everything I can just to keep everything from crashing down. I can’t keep this up forever. That’s why in today’s episode, I’m revealing how to know when you’re doing too much – plus, how to ask for help and ge…

1
The Art of Saying No: How to Hold Boundaries and Create an Intentional Life ft. Rachel Closson 42:55

2M ago42:55

42:55

Have you ever felt like you were burning the candle at both ends? Like you were giving so much away, that you had nothing left for yourself? This episode with Master High-Performance Coach Rachel Closson is for you. Rachel is sharing how she went from a self-proclaimed recovering work addict to living a simple, intentional life while owning a busin…

1
What You Want Matters: How to Intentionally Design a Life You Love with Dina Cataldo 49:26

2M ago49:26

49:26

If you’ve ever felt like you were under 24/7 pressure… like you couldn’t imagine slowing down… like you’re living your life according to everyone else’s expectations, instead of what you truly want… you need to hear this inspiring conversation with Dina Cataldo. Dina Cataldo is a speaker, podcast host, and coach for lawyers whose life was turned up…

1
Time Management When You’re Sick: What I’ve Learned from a Rough Start to 2025 21:35

2M ago21:35

21:35

We’ve had a rough start to 2025 in the health department. And while I’d love to tell you that I gracefully managed everything perfectly, the truth is—this season has forced me to slow down, re-prioritize, and really put my own time management strategies to the test. In this episode, I’m sharing how I’ve navigated time management through sickness—wh…

1
Keep It Simple: How Minimalist Productivity can Maximize Your Time and Shrink Your To-Do List featuring Jade Boyd 46:00

3M ago46:00

46:00

Your to-do list is a mile long. It’s got everything on it from “bathe the dog” and “organize kids’ closets” to “finish big work project,” and it feels like you’ll never get to the end of it. Here’s the truth: You might not NEED to get to the end of it… you might just need minimalist productivity. Business and Productivity Coach Jade Boyd is here to…

1
Stop Fighting Your Inner Clock: Why Your Circadian Rhythm Might Be the Key to Unlocking More Energy and Productivity ft. Lynne Peeples 45:51

3M ago45:51

45:51

We’ve all heard about working smarter, not harder. But what if the key to working smarter is actually working in sync with your body’s natural rhythms? What if aligning your schedule with your energy peaks and dips could transform how you get things done? That’s exactly what today’s guest, science journalist Lynne Peeples, explores in her book, The…

1
The Overwhelm Epidemic: What the Past can Teach Us About Work-Life Balance (And What to Do About It) ft. Jenny Powers 55:07

3M ago55:07

55:07

If you’ve ever felt like you’re constantly on the go, juggling work, family, and life’s endless demands—yet still feeling like it’s never enough—this episode is for you. But here’s the twist: what if I told you that our overwork problem didn’t start with our jam-packed calendars, our smartphones, or even the industrial revolution? It actually goes …

1
Should You Ditch Your To-Do List? How to Stop Making Lists and Start Living a Balanced Life featuring Jenn Trepeck 44:46

4M ago44:46

44:46

Do you ever feel like you’re being pulled in every direction? Like you’re juggling so many different things at once that you can’t catch your breath? If you know what that feels like, then you’re going to love this conversation with Jenn Trepeck. Jenn is a health coach, business consultant, and host of the Salad with a Side of Fries Podcast. She’s …

1
From Burnt Out to Lit Up: How to Show Up for Your People without Burning Out and Giving Up featuring Daisy Auger-Dominguez 46:19

4M ago46:19

46:19

Have you ever felt the weight of burnout before? Have you so desperately wanted to love and lead the people in your life well, but you feel like you’re falling short because you’re just so tired? This week’s episode is for you. Daisy Auger-Dominguez, author of Burnt Out to Lit Up: How to Reignite the Joy of Leading People, is sharing how you can ta…

1
The Invisible Workload: How to Delegate for Better Balance and Less Stress with Kelli Thompson 42:20

4M ago42:20

42:20

If you’ve ever gotten to the end of the week and felt totally drained, like you’ve taken on way too much but you don’t know how to make a change, this episode is for you. Kelli Thompson is an executive coach and speaker who’s sharing all about the INVISIBLE workload that might be secretly draining you, how she follows her natural energy to find wor…

1
The 5 AM Miracle: How to Stay Productive and Balanced through Life Changes with Jeff Sanders 47:23

4M ago47:23

47:23

Have you ever tried to start the “perfect” morning routine, only to be totally overwhelmed and frustrated when you couldn’t make it happen for yourself? You’re not alone, and this week’s guest is sharing how he uses systems, tools, and routines that work with his life – and how he creates flexibility for when life throws you a curveball. Jeff Sande…

1
Overwhelmed & Overspending? How to Find Financial Peace and More Free Time ft. The Budget Besties 48:47

4M ago48:47

48:47

Does staying on top of your finances ever feel overwhelming? Do you wish you had a budgeting system that made everything easy? If you’re like OMG YES, you’re going to LOVE today’s guests: Shana Roberson & Vanessa Porten, The Budget Besties. Shana and Vanessa have learned how to build their business around their kids, so they can have flexibility, s…

1
A Quick Thought on Focus and What I’m Focused on This Week 6:58

5M ago6:58

6:58

In this week's episode, I'm talking (briefly) about something that can make or break, not just your day, but your dreams, your life, how you spend your time. FOCUS. Something we all could probably use a bit more of, right? That includes me. Tune in for a reminder about the importance of focus, and find out what I'm focusing on this week. 🔗 Save You…

1
5 Questions to Ask When You’re Looking for Accountability 7:06

5M ago7:06

7:06

Struggling to stick to your goals? The secret isn’t more willpower—it’s finding the right kind of accountability. In this quick bonus episode, we’re diving into 5 essential questions to ask when choosing an accountability partner or group. You’ll learn how to identify the type of support you need, decide whether in-person or virtual check-ins are b…

1
The One Thing You Need To Make 2025 Your Best Year Yet (and 5 Places to Find It) 19:12

5M ago19:12

19:12

Have you ever set a big, exciting goal, only to find yourself falling short or losing steam somewhere along the way? A lot of us have been there, and it can feel discouraging. But here’s the good news: the problem isn’t that goal setting doesn’t work for you. The truth is, the missing piece is something most of us overlook—accountability. Today, we…

1
4 Must-Have Focus Areas for a Well-Planned Year 6:51

5M ago6:51

6:51

Planning your year doesn’t have to be overwhelming! In this bonus episode, I’m sharing the 4 key areas you need to focus on to create a balanced, meaningful, and intentional 2025. From prioritizing your personal well-being to making space for joy and adventure, these focus areas will help you set a foundation for success. Tickets for my Ready. Set.…

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It’s Never Too Early: How to Plan for Next Year NOW Without Getting Overwhelmed 22:00

5M ago22:00

22:00

It’s that time of year when so many of us feel the weight of wrapping up everything—from work projects to holiday shopping, school commitments, and those personal goals we swore we’d hit before December 31st. It’s a lot. And while it’s tempting to put off planning for next year until January—or even later—there’s something incredibly powerful about…

1
The 5 Mental Blocks Holding You Back and How to Fix Them 18:09

5M ago18:09

18:09

We all have things we’d love to do—things that have been on our minds for weeks, maybe even months. But somehow, life keeps getting in the way. The to-do lists never end, your calendar feels overwhelming, and before you know it, another week, month, or even year has passed without making progress. Here’s the thing: Sometimes the biggest obstacles h…

1
5 Simple Ways to Stop the Comparison Game and Stay True to Your Own Goals 8:08

6M ago8:08

8:08

Are you tired of feeling like your goals don’t measure up? In this bonus episode, I’m sharing 5 simple strategies to help you stop the comparison game and stay focused on what matters to you. From recognizing your triggers to building a supportive community, these tips will help you break free from comparison and embrace your unique journey. Plus, …

1
Steering Clear of Setbacks: 5 Sneaky Goal Setting Mistakes and How to Avoid Them 20:04

6M ago20:04

20:04

Have you ever gotten super excited to achieve your big goals, only to feel completely derailed a couple of weeks later? You’re not alone. Today’s episode is all about goal setting, and the biggest mistakes you need to avoid to achieve the goals you’ve been dreaming of! Goal setting is essential for good time management, because it helps you focus y…

1
5 Signs You're About to Level Up (and How to Lean In to the Change) 7:11

6M ago7:11

7:11

Feeling stuck, restless, or just a little uncomfortable in your routine? These might be signs that you’re on the verge of a breakthrough! In this bonus episode of It’s About Time, we’re diving into ‘5 Signs You’re About to Level Up (and How to Lean In to the Change).’ From craving new experiences to facing unexpected challenges, each of these signs…

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Stuck in a Rut? 3 Essential Steps to Get Unstuck and Feel Motivated Again 17:24

6M ago17:24

17:24

Have you ever just felt stuck in a rut? Like you’re spinning your wheels and every day kinda feels… the same. Like you’re going through the motions of life and just trying to get to the end of the day, week after week. If you’re feeling that now, I want you to know that you’re not alone. And here’s the good news: feeling stuck doesn’t mean you’re d…

1
5 Easy Ways to Find Mini-Wins in Your Week 6:26

6M ago6:26

6:26

Feeling stuck or overwhelmed by your long to-do list? In this bonus episode of It’s About Time, I’m sharing 5 simple and practical ways to find mini-wins in your week—small victories that can make a big difference in how you feel and help you build momentum. Whether you’re battling procrastination, avoiding tough tasks, or just need a quick boost o…

1
Finish What You Started: How to Reach Your Goals by the End of the Year 12:38

6M ago12:38

12:38

How are you feeling about those big, bold goals you set at the start of 2024? If you’re feeling like they’re a little out of reach, you’re not alone. But I’m here to tell you that it’s not over. You can still finish strong in 2024, even if that finish line doesn’t look exactly like you thought it would. And today, I want to help you feel excited, h…

1
Declutter Your Digital World: How to Save Time and Stay Organized ft. Shawn Lemon 52:18

6M ago52:18

52:18

Have you ever been overwhelmed by digital clutter? Maybe you’ve got hundreds of passwords to keep track of, it takes way too long to find information you need quickly, and you’ve got approximately 9,352 emails in your inbox. If you’re ready to get your digital life together without feeling intimidated or procrastinating, you’ll love this conversati…

1
The Planner Trap: ADHD-Friendly Planning Hacks for Your Busy Brain 8:01

6M ago8:01

8:01

In this special bonus episode of 'It's About Time,' I'll dive deep into creating personalized time management systems, especially for those with ADHD. I'll share practical tips for making planners work for you, whether digital or paper, and teach you how to adapt your planning methods to fit your unique brain and lifestyle.…

1
Unapologetically ADHD: Strategies for Planning and Time Management with ADHD ft. Nikki Kinzer & Pete Wright 59:26

7M ago59:26

59:26

Do you struggle with time management and ADHD? Or maybe you don’t have ADHD, but you want to get better at planning projects and everyday tasks, and focus on what’s most important. This week’s episode is for you! Today’s guests, Nikki Kinzer and Pete Wright, and experts in the realm of planning with ADHD. We chat about how time management and plann…

1
Get it Done with Data: How Positive Productivity Can Transform Your Time Management with Kerry Ann King 44:37

7M ago44:37

44:37

Have you ever felt really busy, but not sure you’re getting anything done? You’re working what feels like 24/7, but at the end of the day, you’re frustrated by your full to-do list. You might be working, but you’re not doing meaningful work toward your goals, and Kerry Ann King is here to offer a better approach. Kerry Ann King is the founder and C…

1
Mastering Boundaries: 5 Essential Tips for a Balanced Life 9:50

7M ago9:50

9:50

In this special bonus episode of 'It's About Time,' we dive into the importance of setting and communicating clear boundaries to protect your time and energy. We revisit the concept of firefighting from episode 244 and explore five practical strategies to break free from reactive cycles. These tips include defining non-negotiables, using 'I' statem…

1
Stop Putting Out Fires: Why You’re Always in Crisis Mode and How to Break Free 25:45

7M ago25:45

25:45

You know those days when you wake up already feeling behind, and before you’ve even had your coffee, you’re juggling a dozen different things? You’re responding to emails, getting the kids ready, dealing with an unexpected work call, and somehow the dog managed to get out of the yard—all before 9 AM. Sound familiar? For many of us, a day of putting…

1
5 Ways to Say No to Busy Work and Reclaim Your Time 5:38

7M ago5:38

5:38

Feeling overwhelmed by a never-ending list of tasks that seem important but don’t actually move the needle? In this special bonus episode of It’s About Time, we dive into the power of saying NO to busy work. Discover five practical tips to help you cut through the clutter, protect your time, and focus on what truly matters. From setting clear prior…

1
Why Our Brains LOVE Busy Work: How to Stop Wasting Time on Stuff That Doesn’t Matter 15:01

7M ago15:01

15:01

Have you ever spent hours checking off tasks from your to-do list, only to look back and wonder if any of it really mattered? Maybe you were organizing your email inbox or rearranging your schedule for the third time this week, but at the end of the day, you’re left feeling drained and unfulfilled. Like you were working all day… but you didn’t real…

1
Love Where You Live: How to a Create and Maintain an Organized and Clutter Free Home with Shannon Acheson 40:10

7M ago40:10

40:10

Do you have “that room” in your house? The catch-all room where everybody’s stuff piles up endlessly? If you’re no stranger to clutter – or maybe you’re wanting a home that feels more cozy and like you – you’ll love today’s guest. Shannon Acheson is an author, home organizing and interior decorating expert, and the creative force behind HomeMadeLov…

1
Stop Overthinking and Start Doing with these 5 Tiny Tweaks to Your Daily Routine 4:32

8M ago4:32

4:32

In this bonus episode of It’s About Time, I’m sharing five practical strategies to help you break free from overplanning and turn your goals into action. These 5 simple tweaks will help you create a daily routine that supports consistent progress. Tune in and start transforming your time today!By Anna Dearmon Kornick

1
From Overthinking to Taking Action: How to Break Free from Analysis Paralysis 15:25

8M ago15:25

15:25

Have you ever sat down with a solid block of time, ready to tackle a big project, only to spend that entire time just planning how to start? You’re not alone - and you’re definitely in the right place. If you find yourself stuck in overthinking mode, or always overwhelmed by a big project, then this episode is for you. Tune in to hear practical str…

1
How to Stay Organized in a Chaotic World featuring Kerry Anne Hoffman 42:08

8M ago42:08

42:08

Have you ever jumped into a project, feeling totally motivated and excited, only to hit a wall halfway through? Or maybe you’re the opposite - maybe projects seem big and scary, and the idea of getting started completely overwhelms you. Meet Kerry Hoffman, a Project Management & Operations Consultant, who is an expert at breaking down big projects …

1
How to Create a Capture System in Just 5 Days: A Step-by-Step Guide 6:21

8M ago6:21

6:21

Feeling overwhelmed by all the tasks, to-dos, and ideas swirling around in your head? In this special bonus episode of It's About Time, I’m walking you through a simple, step-by-step process to create a powerful capture system that will help you stay organized, reduce stress, and ensure nothing slips through the cracks. In just five days, you’ll ha…

1
From Forgetful to Fully Focused: 4 Time Management Tips for Overcoming Forgetfulness 17:21

8M ago17:21

17:21

You know that moment when you walk into a room and suddenly forget why you’re there? Or those times when you suddenly remember you scheduled an appointment or coffee with a friend… only to realize you were supposed to be there five minutes ago? If you know what it’s like to feel forgetful and a little scatterbrained, you’re not alone—and that’s exa…

1
5 Time Management Lessons I Learned from Shattering My Wrist 26:28

8M ago26:28

26:28

When life takes an unexpected turn, how do you stay on course? In this episode, I share the lessons I learned after shattering my wrist just as a busy season began. From navigating the chaos with clear priorities to embracing delegation, pruning your schedule, and leaning on others, I discovered how crucial it is to stay flexible and focused. Tune …

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Overwhelmed to Organized: How to Create a Home Management System that Works With Your Life ft. Chelsi Jo Moore 41:43

9M ago41:43

41:43

Do you ever feel like it’s nearly impossible to manage everything? There are mountains of laundry stretched far as the eye can see. The dishes are calling your name (and you’re not answering). And maybe you’re also a busy professional, and the thought of seamlessly checking off your professional to-do list alongside your home to-do list just feels …

1
The Thing About Imposter Syndrome: 5 Ways to Deal with Feeling Like a Fraud (Replay) 26:36

9M ago26:36

26:36

The thing about Imposter Syndrome is that it can strike at any time, and almost all of us have felt it at some point. Imposter Syndrome can impact how we show up in our personal and professional lives, turning our work/life balance upside down. In this episode, I'm sharing a mortifying personal experience with Imposter Syndrome. Then, I'll dive int…

Podcasts Worth a Listen

Settinggoals Podcasts

Podcasts Worth a Listen