Best Shaline Podcasts (2025)

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#177 - From Informing to Influencing with Shalin Pei & Natalie Golub of Coinbase 52:46

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21d ago52:46

52:46

Ben is joined by Shalin Pei, Head of Design and Research and Natalie Golub, Head of UXR , both from Coinbase's Base product. Base is part of the crypto space, functioning as a network that offers secure and low cost ways to build decentralized apps, essentially helping create what they call the new internet. The conversation reveals how their small…

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#178 - How to Measure What Matters with Lyndsi Lee of Turnitin 47:12

7d ago47:12

47:12

Ben talks with Lyndsi Lee, UX Manager at Turnitin, about moving beyond traditional metrics like NPS and CSAT to measure user experiences more effectively. The conversation centers on outcome-based assessment, a framework that breaks user experiences into atomic outcomes. Rather than asking broad satisfaction questions, this approach focuses on spec…

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Women’s Hormones & the Future of Longevity Medicine | Dr. Amy Killen 50:22

14d ago50:22

50:22

This episode explores how women’s hormones, aging, regenerative therapies, and technology are shaping the next era of longevity medicine. Dr. Amy Killen shares her evolution from ER doctor to multi-company entrepreneur, her work in stem cells and full-body regenerative procedures, and the role of diagnostics, AI, and hormone optimization in midlife…

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#176 - Building a Research Program from the Ground Up ft. Microsoft Azure Data 36:30

1M ago36:30

36:30

Erin is joined by Samira Jain, Serena Hillman, and Jackie Ianni from Microsoft Azure Data to discuss how they built the Swift Research Lab over the past two years. The team shares their systematic five-step approach for creating research programs that result in stakeholder satisfaction while delivering insights every 1.5 weeks. The Azure Data team …

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A Female Bodybuilder’s Guide to Muscle & Metabolism Over 50 I Carol Covino 48:30

1M ago48:30

48:30

Discover how to build lean muscle, balance hormones, and reignite metabolism after 50. In this episode, you’ll learn the science behind muscle as a metabolic organ, how to train smarter (not harder) through menopause, and why recovery and hormone balance are key for strength and longevity. Perfect for women who want to stay strong, lean, and vibran…

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#175 - The Scourge of Wasted Research with Jake Burghardt of Integrating Research 50:18

2M ago50:18

50:18

Ben sits down with Jake Burghardt from Integrating Research to discuss his new book Stop Wasting Research and how organizations can maximize the product impact of their customer insights. Jake breaks down the critical problem of research waste, where valuable insights from studies get left behind instead of informing future decisions and planning c…

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# 174 - Qualitative Research's Enduring Impact with Nancy Baum of C+R Research LIVE 50:14

2M ago50:14

50:14

The popularity of AI moderation tools, increased attention on "big" data sets (and streams), and the ongoing uncertainty in the research job market have (understandably) led some to wonder about the future of qualitative research. Our guest today, however, is bullish, and explains why. Nancy Baum leads the qualitative research practice at C+R Resea…

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Research Ops 2.0, Episode 5: The People of ResearchOps 54:03

2M ago54:03

54:03

In just ten years, ResearchOps has transformed from an obscure Silicon Valley speciality into a vibrant global profession. Despite economic headwinds, ResearchOps roles are emerging across industries far beyond tech, and the field is evolving at breathtaking speed. But where have we come from, and where are we going? In this five-part audio documen…

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How AI Is Revolutionizing Longevity Medicine | Jim Donnelly 1:08:37

2M ago1:08:37

1:08:37

Discover how precision diagnostics, regenerative therapies, and AI are redefining the future of personalized healthcare. In this episode, you’ll learn how data-driven medicine, early disease detection, and foundational lifestyle strategies are transforming longevity and empowering women to take control of their healthspan. 💡 KEY TOPICS 💡 AI and dat…

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Hormonal Imbalances & Hair Thinning: What Every Woman Should Know | Faraz Khan 1:00:14

2M ago1:00:14

1:00:14

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S2E04: Resilience as a Thesis: Tahira Dosani on Building for Underserved Markets and AI in Fintech 57:44

3M ago57:44

57:44

Some investors are motivated by the thought of multiplying their fund, securing a bigger slice of the cap table, or, of course, successfully filing for a coveted IPO. But for Tahira Dosani, all she has to do is remember the economic instability of her childhood and she’s immediately re-anchored to her why behind it all. First came the career, start…

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Research Ops 2.0, Episode 4: Building Enduring Systems Amidst Constant Change 48:33

3M ago48:33

48:33

In just ten years, ResearchOps has transformed from an obscure Silicon Valley speciality into a vibrant global profession. Despite economic headwinds, ResearchOps roles are emerging across industries far beyond tech, and the field is evolving at breathtaking speed. But where have we come from, and where are we going? In this five-part audio documen…

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Research Ops 2.0, Episode 3: Taking a Platform Approach to ResearchOps 46:00

3M ago46:00

46:00

In just ten years, ResearchOps has transformed from an obscure Silicon Valley speciality into a vibrant global profession. Despite economic headwinds, ResearchOps roles are emerging across industries far beyond tech, and the field is evolving at breathtaking speed. But where have we come from, and where are we going? In this five-part audio documen…

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#173 - Prototyping AI in Live Research with Bold Insight & Panasonic Well 54:31

3M ago54:31

54:31

Erin May sits down with Larry Becker and Gavin Lew of Bold Insight to explore how researchers can prototype AI experiences that don't exist yet. They're joined by Katie Johnson, Global Head of Research for Panasonic Well. All share their methods for testing everything from voice interfaces for blind users to family wellness bots using low fidelity …

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Research Ops 2.0, Episode 2: Leveraging AI for Research Superstardom 51:24

3M ago51:24

51:24

In just 10 years, ResearchOps has transformed from an obscure Silicon Valley speciality into a vibrant global profession. Despite economic headwinds, ResearchOps roles are emerging across industries far beyond tech, and the field is evolving at breathtaking speed. But where has it come from, and where is it going? In this five-part audio documentar…

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Why Testosterone Levels Dropped 50% Worldwide | Shalin Shah 1:03:57

4M ago1:03:57

1:03:57

Testosterone levels have dropped by nearly 50% over the past 40 years, creating ripple effects in metabolism, mood, fertility, and longevity. In this episode, you’ll learn why hormones are declining across both men and women, the hidden role of endocrine disruptors, and how lifestyle, TRT, and new oral formulations are changing the conversation abo…

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Closing the Gender Gap in Women’s Health Research I Katie Moore & Mackenzie De Jesus 43:11

4M ago43:11

43:11

Women’s health research has historically overlooked critical differences in female biology. In this episode, Katie Moore and Dr. Mackenzie De Jesus join me to uncover the persistent gender gap in health studies. We discuss the implications of male-centric research, the rise of wearable health tech, and how women can take charge of their health with…

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Special Release! Research Ops 2.0, Episode 1: The Evolution of ResearchOps 43:46

4M ago43:46

43:46

In just 10 years, ResearchOps has transformed from an obscure Silicon Valley speciality into a vibrant global profession. Despite economic headwinds, ResearchOps roles are emerging across industries far beyond tech, and the field is evolving at breathtaking speed. But where has it come from, and where is it going? In this five-part audio documentar…

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How to Improve Vision & Brain Performance | Dr. Bryce Appelbaum 1:06:27

4M ago1:06:27

1:06:27

Your vision is more than just seeing clearly—it's a direct reflection of your brain function and overall health. In this episode, we explore the groundbreaking field of neuro-optometry and how vision training can improve focus, mental clarity, energy levels, and even stress resilience. Learn how screen time is impacting your eyesight, why more kids…

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#172 - Summer Throwback: Caitria O'Neill on the Problems of Research Reports 46:48

4M ago46:48

46:48

Welcome to our final Summer Throwback. We're revisiting some of our favorite conversations and insights. We're closing with a topic that technology like AI—and shrinking attention space—is affecting: reporting results. Our guest, Caitria O'Neill, had a sense that stakeholders weren't really engaging with her results (or their implications) as she'd…

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Reverse Hashimoto’s and Autoimmunity Naturally | Ryan Monahan 1:05:33

4M ago1:05:33

1:05:33

If you're struggling with fatigue, weight gain, brain fog, or unexplained symptoms despite “normal” labs, this episode will help you uncover what’s really going on. We explore how thyroid dysfunction—especially Hashimoto’s—is often missed, misdiagnosed, or mistreated. Learn the real root causes behind low thyroid function, the truth about lab testi…

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#171 - Summer Throwback: Kate Towsey on Starting a ReOps Practice 44:24

5M ago44:24

44:24

Welcome to Summer Throwbacks, where we revisit some of our favorite episodes. This week's guest is Kate Towsey, who helped spotlight the relevance, urgency, and importance of Research Operations (ReOps) to business. This conversation is from her time leading ReOps at Atlassian. She breaks down the rationale for ReOps and the steps folks can take to…

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Inside the Biohacking Routine of a Mom and CEO I Lindsay O’Neill 1:04:03

5M ago1:04:03

1:04:03

What happens when a tech executive and mom of three uses biohacking to heal herself and her child from autoimmune dysfunction, chronic UTIs, and fatigue? Lindsay O’Neill shares her daily routine, the Immortal Chamber experience, and the testing tools that reversed years of inflammation. Learn how to combine intuition, diagnostics, and health tech t…

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Gut Health: The Missing Key to Sustainable Weight Loss | Joel Greene 1:09:33

5M ago1:09:33

1:09:33

If you're stuck in the cycle of restrictive dieting and rebound weight gain, your gut may be the root cause. In this eye-opening episode, Joel Greene shares how gut diversity, immune signaling, and adipose tissue health impact fat loss—and why most diets fail without nature’s built-in rhythms. Learn how to reset your microbiome, restore key bacteri…

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#170 - Summer Throwback: Andrea Amorós on Influencing Stakeholders with Strategic Research 45:26

5M ago45:26

45:26

Welcome to Summer Throwbacks, where we revisit some of Awkward Silences' most memorable episodes. This week, Andrea Amoros, a Senior Principal Researcher at Ingram Micro talks strategic research (which is different from a research strategy). Andrea shares her definition of strategic research, its value for a company, and showcasing that value for s…

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Unlocking Your Inner Strength: The Right Way to Do Cold Therapy for Women | Kristin Weitzel 42:01

5M ago42:01

42:01

Cold therapy can be a powerful tool for fat loss, metabolic health, stress resilience, and recovery—but women need a different approach than men. In this episode, we break down the best way to use ice baths and cold exposure to support energy, hormones, and longevity without overstressing the body. Learn how to time your cold plunges, what temperat…

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Sleep Optimization & Circadian Health Explained | Mollie Eastman 46:33

6M ago46:33

46:33

If you're exhausted but can't sleep, stuck in a cycle of sleeping pills, or struggling to fix your sleep despite trying everything—this episode is for you. Sleep expert Molly Eastman reveals the overlooked causes of chronic insomnia, how modern life sabotages your circadian rhythm, and the breakthrough strategies that actually work. Learn how to re…

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#169 - Summer Throwback: Eniola Abioye on Breaking into User Research 51:37

6M ago51:37

51:37

Welcome to Summer Throwbacks, were we revisit some of Awkward Silences' most memorable episodes. This week, Eniola Abioye, UX Researcher at Meta, discusses what it takes to break into the user research industry. Her advice on creating application materials, searching for roles, and preparing for the interview process offer evergreen insight for any…

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Real Talk on Perimenopause, Hormones, and HRT I Dr. Salome Masghati 1:06:01

6M ago1:06:01

1:06:01

This episode reveals the hidden risks of hormonal birth control, how it alters your gut, mood, and long-term health, and why most OB/GYNs are missing the mark on hormone therapy. Learn how estrogen and progesterone rhythms affect everything from your brain to your bones — and what you need to know about bioidentical HRT, perimenopause symptoms, fer…

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The Dentology Podcast Journey – Thank you from Andy & Chris 6:19

6M ago6:19

6:19

In this short and final message, Andy and Chris take amoment to say a sincere thank you to everyone who has supported Dentology. What began during the COVID lockdowns, inspired by the riseof Clubhouse conversations, has grown into something far beyond what any of uscould have imagined - over 200 episodes filled with inspiring stories, honestconvers…

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Osteoporosis Prevention & Hormone Replacement Therapy I Dr. Doug Lucas 54:12

6M ago54:12

54:12

Osteoporosis isn’t just a concern for older women—it often starts much earlier than you think. Bone health is deeply connected to hormones, metabolism, and nutrition, and the right approach can not only prevent bone loss but reverse it. In this episode, we dive deep into osteoporosis, the critical role of hormones, the best nutrition for strong bon…

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Stephen Hancocks - Legacy, Leadership & The Power of Story E200 1:06:47

6M ago1:06:47

1:06:47

THE CURTAIN CALL.... Welcome to a very special milestone edition of Dentology -our 200th, and final, episode. To mark the occasion, Andy and Chris chat with a guest who epitomises wisdom, longevity, and impact in the dental profession – Dr Stephen Hancocks OBE. A dentist, publisher, speaker, and storyteller, Stephen hasspent over 20 years as the Ed…

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A Holistic Take on GLP-1s for Weight Management | Nat Niddam 57:53

6M ago57:53

57:53

Struggling to lose weight despite a healthy lifestyle? In this episode, holistic nutritionist Nat Niddam joins us to uncover the science and strategy behind GLP-1 weight-loss peptides. We explore their transformative potential—not just for weight loss, but for enhancing insulin sensitivity, reducing inflammation, and curbing emotional eating. Nat s…

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#168 - Summer Throwback: Amy Chess on Asking Better Questions 40:00

6M ago40:00

40:00

Welcome to Summer Throwbacks, where we revisit some of Awkward Silences' most memorable episodes. This week features Amy Chess (then at Amazon) unpacking arguably the most important research skill: asking questions. She shares what makes a "good" question, how questions should connect to insights and impact, and how you can improve your question-cr…

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How to Reverse Premature Aging: The Interplay of Nutrition & Dermatology | Dr. Jennifer Haley 1:02:28

6M ago1:02:28

1:02:28

Episode Summary: Your skin isn’t just about looking good—it reflects your inner health. In this episode, we explore how cold therapy, breathwork, hormones, metabolism, fat loss, recovery, and stress resilience all contribute to skin vitality. Learn how diet, hormone balance, and targeted supplements support clear, youthful skin and discover practic…