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Shared Humanity Podcasts

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Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. For over 20 years, he worked in the life insurance industry predicting mortality. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is ...
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How To Talk To Humans

Larry Wilson

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Larry Wilson is an Emmy nominated performer, producer, writer, and 2017 Comedy Magician of the Year, who synthesized his long history in show business into a powerful training system called The Wilson Method. As a successful TV Star and Communications Expert, Larry Wilson, shares his secrets to quality & clear communication. Every week a new episode takes the listener into another level of training where he/she can find success in business & relationships through better communication skills.
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Reflector

Longview

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Reflector is a documentary-style podcast that tells stories about how beliefs shape our world, the context behind the messy debates in our society, and on how deeply listening to one another can reveal a sense of shared humanity.
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Justice Matters

Carr Center for Human Rights Policy, Harvard Kennedy School

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Investigating matters of human rights at home and abroad. Listen to the podcast by the Carr Center for Human Rights Policy at the Harvard Kennedy School, hosted by Executive Director Maggie Gates and a team of Harvard faculty members acting as co-hosts, including Mathias Risse, Aminta Ossom, Rob Wilkinson, Kathryn Sikkink, and Yanilda Gonzalez. The views expressed are those of each speaker individually and not necessarily those of others in this recording, the Carr-Ryan Center, or Harvard Ke ...
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Radio Headspace

Headspace Studios

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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
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Very Bad Wizards

Tamler Sommers & David Pizarro

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Very Bad Wizards is a podcast featuring a philosopher (Tamler Sommers) and a psychologist (David Pizarro), who share a love for ethics, pop culture, and cognitive science, and who have a marked inability to distinguish sacred from profane. Each podcast includes discussions of moral philosophy, recent work on moral psychology and neuroscience, and the overlap between the two.
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The Moth

The Moth

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On Tuesdays and Fridays The Moth’s podcast feed presents episodes of the Peabody-Award Winning Moth Radio Hour and original episodes of The Moth Podcast. Since its launch in 1997, The Moth has presented thousands of true stories, told live and without notes, to standing-room-only crowds worldwide. Moth storytellers stand alone, under a spotlight, with only a microphone and a roomful of strangers. The storyteller and the audience embark on a high-wire act of shared experience which is both te ...
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Life’s too short for small talk. Rachel gets right to the questions that matter most. Once a week, famous guests pull questions from a deck of cards and open up about the kind of stuff we all think about but rarely say out loud. Actors, authors, and thinkers are prompted to talk about everything from their insecurities and dreams to grief and God. Named one of the 10 best podcasts of 2024 by The New York Times, Wild Card stands out among celebrity interview podcasts. When modern life feels c ...
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Raising Good Humans

Dear Media, Aliza Pressman

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As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for. I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) wit ...
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In a world that often dismisses the extraordinary as mere fantasy, The Telepathy Tapes dares to explore the profound abilities of non-speakers with autism—individuals who have long been misunderstood and underestimated. These silent communicators possess gifts that defy conventional understanding, from telepathy to otherworldly perceptions, challenging the limits of what we believe to be real. For years, their parents and teachers have quietly witnessed these remarkable abilities, knowing th ...
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Decoder is a show from The Verge about big ideas — and other problems. Verge editor-in-chief Nilay Patel talks to a diverse cast of innovators and policymakers at the frontiers of business and technology to reveal how they’re navigating an ever-changing landscape, what keeps them up at night, and what it all means for our shared future.
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Human Powered

Wisconsin Humanities

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A podcast from Wisconsin Humanities, because being human is a shared experience, and we are here to explore it together. Join us for relevant and personal conversations with people who are using their passions, skills, and cultural traditions to create healthy civic spaces for all of us. Season four is hosted by Jen Rubin and Jessica Becker, with audio production by Chrissy Widmayer.
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Human Capital Leadership

Jonathan H. Westover, PhD

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Maximize your personal and #OrganizationalPotential with the Human Capital Leadership podcast! We’re your source for personal, professional, and #OrganizationalGrowth and development. We share our own original #Research, explore #IndustryTrends, and interview executives and thought leaders from across the globe. Join us for practitioner-oriented content around all things #Leadership, #HR, #TalentManagement, #OrganizationalDevelopment, and #ChangeManagement.
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The Art of Charm

The Art of Charm

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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Learn practical talent attraction & employer branding strategies from the best. The Employer Branding Podcast is hosted out of London by Jörgen Sundberg, CEO Link Humans. In this weekly show, international employer brand leaders, rebels, and innovators share their favorite tactics and strategies. From challenger brands with momentum – to leading companies such as Google, Microsoft, Netflix, Salesforce, Walmart, L'Oréal, and, Unilever. Episodes are around 20 minutes long and in an easy to fol ...
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The "Transform Your Workplace" podcast, renowned as a top-rated HR and leadership podcast, covers into all aspects necessary for creating an outstanding workplace. It features a diverse lineup of industry experts, authors, speakers, HR professionals, and entrepreneurs worldwide who share their insights and big ideas for organizational transformation. Every week, the podcast explores a fresh topic, encompassing various subjects such as human resources, effective communication, cultural develo ...
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emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps i ...
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Hidden True Crime

Hidden True Crime | QCODE

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Hidden True Crime, explores the hidden motives behind unimaginable crimes, while examining our deepest fears along the way. Join us on a journey into the darkest recesses of the human mind and the unconscious motivations that drive human behaviors, both good and bad, in order to understand the world and ourselves. Pull up a chair at our dinner table as the dynamic husband and wife duo of Dr. John Matthias, a forensic psychologist, and Lauren Matthias, an investigative journalist, delve into ...
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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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99 Humans

By Jeff Lakusta & Nadia Carta

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A multimedia platform centered on humanizing leadership. As we conduct interviews with a cohort of cross-industry leaders, we seek to tell stories about the human side of leadership. Join us and share your story at www.99Humans.com
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SHRM's All Things Work podcast takes you on a deep dive into game-changing topics that are redefining the world of work. Each week, host Anne Sparaco chats with thought leaders and industry experts eager to share their deep insights, research, and advice.
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Story Archaeology

Chris Thompson and Isolde Carmody

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Story Archaeology combines the knowledge and skills of the storyteller with academic exploration of ancient texts. The main focus is the Irish tradition but at https://storyarchaeology.com, you will find an archive of podcast articles, stories and translations as well as new podcast conversations with people from around the world who have ‘Stories in the Landscape’ to share.
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Keep it Humane

Keep it Humane

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Welcome to Keep it Humane: The Podcast (formerly The Animal Control Report)! Hosts Daniel Ettinger, Ashley Bishop, and Ashlee Bishop explore the full spectrum of animal welfare from animal control officers, animal shelters and rescue to advocacy, policy, and community care. We share real stories, expert insights, and conversations that reshape how we talk about helping animals. Whether you're in the industry or simply care about animals, join us as we build understanding and Help People!
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Legally Clueless

Legally Clueless

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Legally Clueless is a weekly podcast by Kenyan media personality & social activist: Adelle Onyango!! Here, she documents her raw human journey as an evolving unapologetically African woman. The podcast is a space where people get to know just how okay it is to not know or not have it all figured out. It is also a space where Africans share stories from their lives; stories that teach, make us cry, make us laugh - real, authentic African stories. The #LegallyClueless hotline is +254768628790
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A podcast exploring true personal stories from friends and members of EquaSion—stories where the illusion of separateness gave way to the deeper truth of our shared humanity. Drawing inspiration from mystics and sages across traditions, these stories remind us: oneness isn’t an idea—it’s an experience.
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We Are Human

Hippocratic Collective

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Welcome to We are Human, the podcast that dives deep into the lives of those who work in medicine—but don't let medicine define them. Each week, we bring you stories from healthcare professionals who share their journeys, the struggles they've faced, the victories they’ve celebrated, and, most importantly, the ways they stay well outside the world of medicine. Because while medicine is a big part of what we do, it's not all of who we are. Find more info about We Are Human and other shows on ...
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Hi Friends, I’m Arthur Brooks, a social scientist, professor at the Harvard Kennedy School and Harvard Business School, and columnist at The Atlantic. I write, speak, and teach about the science of human happiness, blending neuroscience, behavioral science, philosophy, and religion for insights on how to live better, and be happier. Each week on Office Hours, you’ll get a glimpse into the cutting edge research on happiness, and explore how you can use it to improve your life—and share what y ...
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Paranormal Mysteries

Nic Ryan | Paranormal Mysteries Podcast

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Join me on a weekly journey down the path of high strangeness, as I explore Hauntings, Supernatural Creatures, Extraterrestrials, Folklore, Missing People, and other unexplained phenomena. The unknown awaits you. Share your experience at www.ParanormalMysteriesPodcast.com
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These interview style episodes are all about the way we as people view life, the things we love and the things that cause us pain, the way we think, hope, and fear. We each hold a unique place in this world, complete with our own dreams, culture, and perspective. It is the individual stories of those I meet along my journey that shape the way I see the world. I’m excited to share these stories with you and hope they allow you to fall in love with humanity as they have for me.
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Talk2Rami

Rami Jahedi

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Everyone has a story that can impact someone else's life. Whether you're seeking a fresh perspective, valuable insights, or motivation, experience the stories that connect us all. Stories aren’t just about the highs and lows, but about the wisdom and insights gained along the way. Through genuine connection, we explore the narratives that shape our world and remind us of our shared humanity.
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Intuitive and empath Jamie Stein takes a psycho-spiritual look at "The Real Housewives" and other reality TV to see what it's all revealing about our shared humanity. Support this podcast: https://anchor.fm/jamie-stein/support
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Facets of Connection

Sarah Melissa Oswald

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This exclusive podcast series delves into the heart of human connection, exploring how we learn, love, and collaborate in a dynamic society. Through intimate discussions with leaders and visionaries, we uncover the power of respectful relationships and their essential role in the human experience. This podcast is for informational and entertainment purposes only. Views shared by Sarah Melissa Oswald and guests reflect their experience and do not constitute professional, psychiatric, or medic ...
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How can organisations best engage their people? How do you create connections between colleagues, motivation behind a shared purpose, and a sense of belonging? And how do you equip and motivate people to take the positive actions that help them and their organisation to flourish? Join host Acteon's Sarah Abramson on the Speak to the Human podcast, as she speaks with leaders, creatives and researchers, exploring how they've created meaningful engagement and connection for people in their work ...
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HR Empowerment

Aurora Training Advantage

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Welcome to the HR Empowerment Podcast. Join our team of industry experts today as they share strategies, insights and regulatory updates that are designed to keep you ahead of the curve.
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MINDWORKS

Daniel Serfaty

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Join Aptima CEO, Daniel Serfaty, as he speaks with scientists, technologists, engineers, other practitioners, and thought leaders to explore how AI, data science, and technology is changing how humans think, learn, and work in the Age of AI.
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Curated Questions: Conversations Celebrating the Power of Questions Hosted by Ken Woodward, Curated Questions is a thought-provoking podcast that celebrates the art and science of asking profound questions. This podcast is for curious minds who understand that the right question can unlock new perspectives and drive personal growth. What to Expect Insightful Conversations: Experts from diverse fields share their journey in mastering the craft of inquiry, revealing how it has transformed thei ...
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Inspiration, tips and advice to help you conquer your life, one day at a time. Glenn Azar is a former soldier, boxer and Helicopter Evacuation Medic who now runs an adventure business called Adventure Professionals. He uses his background, knowledge and lived experiences to share authentic tips that are useful, usable and implementable immediately to give you a boost in every area of life.
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Alive Again

iHeartPodcasts

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That which doesn’t kill us… Hosted by award-winning filmmaker Dan Bush, Alive Again is a weekly series featuring extraordinary stories from people who faced death—and came back changed. From near-death experiences to near-fatal accidents and moments of profound crisis, each episode dives into the transformation that happens on the other side of survival. Told in their own words, these first-hand accounts explore not just what happened in the moment, but how everything changed after: perspect ...
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Take control of your life and rise up to your fullest potential! We will discuss topics to build transformational growth grounded in heart-centered values and focused on the personal care and support of ourselves, and others to produce proven extraordinary growth and results in our bodies, minds, and souls. To help grow the audience, please like, follow, and share Healing Humanity with others. Don’t miss the weekly episodes now available for you to enjoy. Check us out at our website: https:/ ...
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Real Creative Humans serves as a vibrant platform for emerging and seasoned artists and creatives to unveil their unique journeys, share invaluable insights, and engage in thought-provoking discussions about the evolving landscape of their professions. Through candid conversations, listeners will gain a deeper understanding of the challenges and triumphs faced by these visionaries, inspiring them to navigate their own creative paths with renewed passion and purpose.
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[video available on spotify] sometimes reality is a little too real and we need to lie to ourselves to survive. but that doesn’t mean it’s beneficial. today, i thought i’d sit down and acknowledge some of the lies that i still tell myself, and address them head on. Discover quality formulations at TheOrdinary.com Learn more about your ad choices. V…
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We all know the voice of self-doubt — it tells us we’re not ready, not enough, or don’t belong. In this episode, Dora reflects on her own experience of almost letting fear hold her back and shares mindful practices to label, soften, and move through self-doubt with compassion. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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In this episode, I’m joined by journalist and author Susan Dominus for a deep dive into the science of temperament, sibling relationships, and what high-achieving families can teach us about raising children. We talk about how two kids raised in the same home can turn out completely different, the limits of parenting, and why temperament may be mor…
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In this powerful conversation, host Sarah Melissa Oswald speaks with Dr. Jae Sevelius—Senior Research Specialist at Relational Life Foundation and a nationally recognized psychologist—about the evolving research behind Relational Life Therapy (RLT). Together they explore how relationships heal us, the vision for making RLT an evidence-based, scalab…
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The writer Marian Keyes was cast away by Kirsty Young in 2017. It’s thirty years since she published her first novel, Watermelon. Her books have sold in their millions, and many of her bestsellers have been adapted for the screen. She spoke to Kirsty about how she feels when she’s finished writing a book. You can listen to the full episode on BBC S…
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This episode originally aired on April 17, 2020 This week's episode is all about moments of truth. Our three slam stories are about awakenings, life-changing choices and everything in between. Hosted by The Moth’s Executive Producer, Sarah Austin Jenness. Storytellers: Tim Sommers, Emma Becker, Kathleen Sheffer To learn more about listener data and…
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In this powerful episode of For Mannerless Women, Adelle Onyango sits down with Wambui Wanjau, a home-birthing midwife and birth doula, to unpack the truths about pregnancy and birthing that too many women are never told. From being shouted at in delivery rooms to the calm of candlelit births, Wambui shares her journey across Kenya, Finland, and Au…
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Construction veteran and certified polyvagal professional Josh Durham returns to explore “embodied safety” — a whole-person approach that connects physical, psychological, and physiological safety. He and host Brandon Laws discuss why practices beat policies, how simple sensory cues (calm voice, clear signage, clean spaces, brief breathing drills) …
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Building Resilience: More Than a Badge of Honor Ever felt like resilience is something you either have or don't? Think again. In this compelling episode of the Building Better Humans Project podcast, host Glenn explores the true nature of resilience as a skill that can be developed, not an inherent trait. Drawing from his personal experience transi…
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On this episode, Host Larry Wilson dives into the challenges of addiction, and the value in growing as a person. Basically that not being able to change is not natural, and that not only accepting change; but grasping it in a positive way, is so much more beneficial to your life through change and personal growth. Hosted by Larry Wilson Produced by…
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This is Jake Kastrenakes, executive editor at The Verge. I’m filling in for Nilay here while he settles back into full-time hosting duties. We’ve got a very good episode for you today. My guest is Verge transportation editor Andy Hawkins, and we’re talking about the federal EV tax credit. The tax credit expired at the end of September, and there ar…
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What if the lightest element in the universe could be the most powerful tool for human optimization? Most people are chasing exotic supplements while missing the foundational molecule that makes up 10% of your body weight, hydrogen gas. This isn’t about selling you another trendy supplement; this is about understanding why we had hydrogen-rich stre…
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[video available on spotify]  this is a series here on anything goes where, every once in a while, i sit down and share with you a list of some things that have recently been bringing me joy. and today’s list includes some things i never expected. Discover quality formulations at TheOrdinary.com Uber One for Student Members save on Uber and Uber Ea…
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Stress doesn’t just live in the mind — it shows up in the body, often as tight shoulders, shallow breathing, or constant tension we mistake for “just who we are.” In this episode, Dora reflects on her own experience of holding stress and shares gentle mindfulness practices to release it. Learn more about your ad choices. Visit podcastchoices.com/ad…
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Ever had a five-minute conversation that felt like you’d known someone for years? That’s not luck — it’s a loop. In this short, high-impact episode, AJ and Johnny break down the 90-second formula for instant connection. You’ll learn how to spot subtle “bids” for attention, validate emotional cues, and shift conversations from surface-level small ta…
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Nick Offerman is an Emmy-winning actor, but that’s a small part of his identity. He’s also a woodworker, an author, and a devoted acolyte of the naturalist writer Wendell Berry. He talks with Rachel about the art of being satisfied, building up the courage for a home project and what he learned from a childhood that felt like “Little House on the P…
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In this podcast episode, Dr. Jonathan H. Westover talks with Jess Ringgenberg about career stagnation and identity shifts. Jess Ringgenberg, PCC, is a researcher, former Fortune 500 biotech leader, and mother of two with deep expertise at the intersection of caregiver strategy, leadership, and advocacy. She is the Founder & CEO of ELIXR, a work…
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Emergency medicine resident and musician Natalie Goodman, MD, joins We Are Human for a deeply personal conversation about the intersection of creativity and medicine. As she navigates the relentless pace of residency, Dr. Goodman has learned that holding onto her love of music isn’t just a hobby — it’s a lifeline. She opens up about her journey fro…
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The footballer David Beckham was cast away by Kirsty Young in 2017. Born and raised in East London, he spent hours as a child kicking a ball around at the local park with his father. At the age of seven, he played for his first team, Ridgeway Rovers, before coming to the attention of Manchester United. He spoke to Kirsty about how his love of footb…
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Paranormal Memories, Prophetic Dreams & a Beloved Sister Episode 458 | October 16, 2025 (For a full transcript, visit https://paranormalmysteriespodcast.com/episodes) INFO & CONTACT Website: https://paranormalmysteriespodcast.com Tell Your Story: https://paranormalmysteriespodcast.com/tell-your-story Forum: https://paranormalmysteriespodcast.com/fo…
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"Am I my brother's keeper? Is answered in the daily work of showing up, being challenged, getting it wrong, being corrected, and showing up again." - Ken Woodward In this solo episode, Ken Woodward explores one of humanity's oldest and most challenging questions: "Am I my brother's keeper?" Born from Cain's evasion after murdering Abel, this questi…
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In this week’s episode of The Mid Week Tease, Adelle continues her conversation with Susan Wanjiku, financial educator and founder of The Legacy Hub KE and She-E-O Africa. In Part 2, they dive into the realities behind entrepreneurship, the pressure to keep up appearances, the misconception that investing is only for people with “big money,” and th…
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If you're a paid subscriber to the Verge, there's great news: you can now listen to Decoder, Version History, and The Vergecast completely ad-free. Just head to your Account Settings page to opt-in and start listening without ads. Not a member of The Verge yet? No worries! You can sign up at theverge.com/subscribe to get ad-free podcasts, plus othe…
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What if it all worked out? What if you took a chance and it was better than you imagined? Today I want to introduce you to Ornella a human that chooses to hold on to her sweet side. I’ve found parts of society tries to hold back and at times even criticize women who lead with gentleness; truth is it is a strength to show someone a softness, a smile…
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Change can feel disorienting — like you’re no longer who you were but not yet who you’re becoming. In this episode, Dora reflects on the sacred space of transition, sharing how mindfulness helps us honor the pause, soften loneliness, and find peace in the in-between. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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In this podcast episode, Dr. Jonathan H. Westover talks with Namit Jindal about AI, organizational leadership, and scaling your business. Namit Jindal runs a software company called Aerosend.io. They help B2B companies send cold emails that land in the inbox. They specialize in facilitating highly personalized emails that are relevant to the audien…
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The great American writer Maya Angelou was cast away back in 1987. She told Michael Parkinson about the disturbing reason she became temporarily mute during her childhood, which in turn led to her love of poetry. Some listeners may find her description of events upsetting. You can find the full episode on BBC Sounds. Details of organisations offeri…
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In this season premiere, we chase one of humanity’s oldest and most urgent questions: does consciousness survive death? From ancient Sumerian tablets to cutting-edge neuroscience, Near-Death Experiences appear again and again — shaping our visions of the afterlife and hinting at a mind that may not end with the body. Featuring neurosurgeon Dr. Eben…
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Welcome to Inviting Oneness, a podcast where we explore true stories from friends and members of EquaSion—stories where the illusion of separateness gave way to the deeper truth of our shared humanity. Oneness isn't an idea, it's an experience. And today we continue listening for it one story at a time. This week's storyteller is Danya Karram. Dany…
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Leadership coach Nir Megnazi discusses leading calmly through uncertainty in this Transform Your Workplace podcast. He explains how overwhelming change causes leaders to freeze, micromanage, or become emotionally reactive. Megnazi emphasizes that effective leadership requires emotional awareness—identifying and naming feelings before acting on them…
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Jamie and Molly slow down the aftermath of Charlie Kirk's murder to see what it might be revealing about our nation's collective shadow. Follow @mollydurand, her band @lyraandthelight and check out her vocal coaching at mollydurandmusic.com. Follow @jamiestein and click here to apply for a Deep Dive Intensive where you’ll learn how to unlock your l…
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Mastering Emotional Intelligence: The Key to Success Beyond IQ Are you letting your emotions run you, or are you running them? In this compelling episode of the Building Better Humans podcast, host Glenn Azar dives deep into emotional intelligence - the hidden factor that often determines success more than IQ, education, or raw talent. Contrary to …
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David and Tamler share some brief thoughts about Paul Thomas Anderson’s latest masterpiece One Battle After Another before going deep on his most underrated movie Inherent Vice. We explore the many connections between the two movies - Pynchon adaptations, shadowy forces, snitches who abandon their families, the blend of comedy and political fatalis…
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In this MINDWORKS Mini, Drs. Svitlana Volkova and Robert McCormack share with Daniel Serfaty how early fascinations became lifelong work in artificial intelligence. They describe how formative experiences, from math and optimization to philosophy and logic, sparked their interest and shaped their careers. This conversation highlights the power of c…
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What truly drives fair compensation? Nicole Armstrong, CEO of Ellequate, explores the toughest questions around pay equity, revealing real challenges faced by today’s workforce — from the gender pay gap to “occupational segregation.” Get practical tips for tackling difficult compensation conversations, plus actual pay equity ROI success stories and…
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In this unfiltered episode of Keep It Humane: The Podcast, Daniel and Ashley drop the script, silence the filters, and just talk. No guests. No agenda. No BS. They open up about the highs and lows of working in animal welfare — the burnout, the wins that keep them going, the moments they’ve doubted themselves, and the people who’ve helped them grow…
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Join my FREE 3-Day Water Fast Challenge - October 15th. It's the exact protocol I use with pro athletes and Fortune 500 CEOs to flush inflammation and kickstart autophagy. Sign up here! http://bit.ly/4nTILPt Here’s what nobody tells you about happiness: it’s not philosophical, it’s biochemical, and there’s a formula for it. Neuroscientist TJ Power …
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Caring for others shouldn’t mean losing yourself in their pain. In this episode, Dora explores the difference between empathy and compassion, sharing how compassion lets us stay steady, protect our energy, and truly support the people we love — without collapsing under the weight of their struggles. Learn more about your ad choices. Visit podcastch…
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