Best Simon Cockram Podcasts (2025)

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#74 Simon Duan - Are We Living in a Simulation? Consciousness, Reality, and the Science Beyond the Physical 2:01:17

3d ago2:01:17

2:01:17

Are we living in a simulation? In this mind-expanding episode of Simon Cockram Presents…, we’re joined by scientist and metaphysical researcher Simon Duan. With a background in engineering, business, and innovation, Simon now explores the intersection of consciousness, quantum physics, and ancient wisdom. Simon shares his journey from mainstream sc…

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#73 Lisa Poole - What Every Woman Should Know About Menopause 1:15:51

3d ago1:15:51

1:15:51

In this powerful episode, dietitian Lisa Poole dives deep into what women really need to know about menopause. From hormones to HRT, metabolism to mindset, Lisa breaks down the science and busts the myths. She explains how oestrogen impacts weight gain, why HRT isn’t a one-size-fits-all solution, and how food, exercise, and lifestyle play a massive…

1
#72 Astrology Is Not What You Think – A Deep Dive with Israel Ajose 2:02:58

10d ago2:02:58

2:02:58

In this captivating episode, we're joined by Israel Ajose - a London-based professional astrologer, tarot reader, and numerologist with over 22 years of experience. A proud Yoruba man with roots in Nigeria and a past life as a professional boxer, Israel brings a unique, grounded, and powerful presence to the world of astrology. We dive deep into th…

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#71 - Dr. Benjamin Ritter Becoming Fearless: A Journey of Self-Discovery 57:00

14d ago57:00

57:00

In this conversation, Ben Ritter discusses the concept of fearlessness, exploring how fear can be a barrier to personal and professional growth. He shares his journey of self-discovery after losing his dream of becoming a professional soccer player and how that led him to develop strategies for overcoming fear and achieving success. The discussion …

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#70 - Richard Tierney - The Alarming Reality of Global Mental Health Crisis Today 58:25

19d ago58:25

58:25

In this enlightening conversation, Richard shares his insights on mental health, trauma, and the journey to healing. He discusses the distinction between mental illness and mental disorders, emphasizing the importance of addressing past traumas to heal the present. Richard introduces the concept of living in the moment, the power of self-reflection…

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#69 - Aayush Jain - What Software Architecture Teaches Us About Our Minds 59:25

21d ago59:25

59:25

In this conversation, Aayush Jain explores the parallels between software architecture and the architecture of the human mind. He discusses how our beliefs and identities are formed through early experiences and how these can impact our thoughts and actions throughout life. The conversation delves into the importance of self-awareness and introspec…

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#68 Unlocking the Power of Self-Love with Iryna Wood 55:09

24d ago55:09

55:09

In this enlightening conversation, Simon and Iryna Wood delve into the significance of self-love and self-acceptance, exploring how these concepts are influenced by childhood experiences and parenting. Iryna shares her insights on the impact of societal expectations on personal identity and the importance of understanding one's emotions. They discu…

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#67 Discover the Healing Power of Hands, Sound & Spirit with Michelle's Davies 1:36:06

26d ago1:36:06

1:36:06

In this captivating episode, Michelle Davies shares her transformative journey from traditional osteopathy to pioneering energy-based healing methods. With over 27 years of experience, Michelle explains how she uses her hands, intention, and intuition to help patients heal physically and emotionally. From craniosacral therapy to advanced AO Scan te…

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#66 Two-Time World Champion at 59: The Powerlifting Grandma Returns! with Louise Clark 56:12

28d ago56:12

56:12

In this heartwarming and inspiring podcast episode, Louise Clark — now a two-time world champion powerlifting grandmother — returns to share her incredible journey over the past two years. At 59, Louise reflects on how powerlifting has not only transformed her physically but brought confidence, happiness, and a deep sense of belonging to her life. …

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#65 The Power of Stoic Empathy with Shermin Kruse 1:06:17

1M ago1:06:17

1:06:17

In this engaging conversation, Shermin Kruse introduces the concept of stoic empathy, blending the principles of empathy and stoicism to enhance personal influence and leadership. The discussion explores the spectrum of empathy, the impact of childhood experiences on resilience, and the importance of authenticity in various life situations. Kruse e…

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#64 Unlocking the Secrets of Longevity with Michael J Dorfman - 1:01:33

1M ago1:01:33

1:01:33

In this enlightening conversation, Michael J Dorfman shares his insights on longevity, health, and the importance of nutrition. He discusses the concept of Blue Zones, where the healthiest and longest-living people reside, and emphasizes the significance of lifestyle practices, stress management, and having a purpose in life. Michael recounts his p…

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#63 The War on Talent: How to Stand Out in Hiring & Recruitment with expert Ben Watkins 52:11

1M ago52:11

52:11

The War on Talent: How to Stand Out in Hiring & Recruitment In this episode, Simon Cockram talks with talent acquisition expert Ben about the competitive hiring landscape, how companies can attract top talent, and what candidates need to do to land their dream job. 🔹 Key Takeaways: ✔️ The hiring market shift – Tech companies over-hired post-COVID, …

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#62 From Addiction to Neuroscience: A Journey of Transformation - George Haymaker 1:00:16

1M ago1:00:16

1:00:16

In this conversation, George Haymaker shares his profound journey through childhood trauma, addiction, and eventual recovery, intertwining his experiences with insights from neuroscience. He discusses the impact of his upbringing on his mental health, the coping mechanisms he adopted through substance use, and the transformative process of recovery…

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#61 Unlocking Business Success with Emotional Intelligence with Faris Aranki 57:10

1M ago57:10

57:10

In this conversation, Simon Cockram and Faris Aranki explore the intersection of strategy and emotional intelligence in business. Faris shares insights from his experience as a strategy consultant, emphasizing the importance of emotional intelligence in successfully implementing strategies. They discuss the need for stakeholder engagement, the sign…

1
#60 Building Resilience: The Key to Thriving with Michael Ostrolenk 1:19:27

1M ago1:19:27

1:19:27

In this conversation, Simon and Michael Ostrolenk delve into the concept of resilience, exploring its various dimensions including mental, physical, emotional, and social aspects. They discuss the importance of physiological health, particularly sleep and nutrition, as foundational elements of resilience. Michael outlines his framework consisting o…

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#59 Is Your Business Destroying Your Personal Life? with expert Chris Howe 1:04:01

1M ago1:04:01

1:04:01

In this conversation, Simon and Chris discuss the challenges faced by business leaders, particularly around stress, alcohol use, and the impact on family life. They explore the themes of people-pleasing, the importance of understanding personal values, and the necessity of inner work for personal growth. Chris emphasizes the ripple effect of leader…

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#58 Navigating Career Transitions: Insights from Yesim Nicholson 1:14:29

2M ago1:14:29

1:14:29

In this engaging conversation, Yesim Nicholson, a career coach, discusses the complexities of career transitions, job satisfaction, and the importance of understanding one's values and environment. She introduces frameworks for making informed career decisions, emphasizing the significance of mindset, personal growth, and the impact of management o…

1
#57 The Journey of Growth: Embracing Discomfort with Bob Molle Olympian & Pro Football Star 57:39

2M ago57:39

57:39

In this engaging conversation, Bob Molle shares his journey from wrestling to professional football, emphasizing the importance of being comfortable with discomfort as a catalyst for growth. He discusses the relentless training required in wrestling, the significance of building strong relationships, and the power of simplifying challenges into thr…

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#56 - Kiera Smith - Unlocking the Power of Solution Focused Hypnotherapy 59:19

2M ago59:19

59:19

In this conversation, Simon and Keira Smith delve into the transformative world of Solution Focused Hypnotherapy, exploring its unique approach that emphasizes future solutions rather than past problems. Keira explains the neuroscience behind the therapy, the importance of understanding the brain's functions, and how clients can utilize practical t…

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#55 - James Ledden - The Surprising Moment I Realized I Had Cancer Symptoms 1:30:57

2M ago1:30:57

1:30:57

What happens when life hits you with the ultimate test? My guest, James Ledden, knows this all too well. From laying tarmac at 16 to building a property empire by 26, co-founding a tech startup, and raising over £1.4M in funding—his journey was already one of grit and resilience. But nothing could have prepared him for what came next. At just 28 ye…

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#54 Zeb Purcell: Legendary Podcast Host FRESH Out of Rehab, the comeback begins! 52:44

2M ago52:44

52:44

Zeb Purcell, the dynamic host of the "A Fistful of Free Speech" podcast, is renowned for his fearless approach to tackling controversial topics. Each Saturday, Zeb engages with diverse guests, diving deep into pressing societal issues and challenging conventional narratives. Recently, Zeb faced personal challenges that led him to seek rehabilitat…

1
#53 Kindness = Strength: How Empathy Creates Success with Sarah Browning 1:07:52

2M ago1:07:52

1:07:52

Many people mistake kindness for weakness, but in reality, kindness is one of the greatest strengths you can have. In this video, we explore how empathy, compassion, and emotional intelligence are key drivers of personal and professional success. Strong leaders, entrepreneurs, and high achievers understand that kindness builds trust, strengthens re…

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#52 What Are the Biggest Mistakes Founders Make During Exits? Expert Insights from Darryl Bates-Brownsword 1:23:56

2M ago1:23:56

1:23:56

Exiting a business is one of the most critical moments in an entrepreneur’s journey, yet many founders make costly mistakes that reduce their return or impact their legacy. In this insightful discussion, expert Darryl Bates-Brownsword, who has worked with business owners and entrepreneurs for over 20 years, breaks down the biggest pitfalls founders…

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#51 Simple Strategies For Finding More Happiness Every Single Day with Chloe Markham 1:12:05

2M ago1:12:05

1:12:05

In this conversation, Chloe Markham discusses the importance of finding joy in everyday life, the role of the nervous system in experiencing joy, and the impact of stress on our well-being. She emphasizes the need for presence and flow, the significance of rest and recovery, and the challenge of feeling emotions in a society that often discourages …

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#50 How to Handle Stress, People & Life with Emotional Intelligence with Natalie Gwilt 1:17:20

2M ago1:17:20

1:17:20

In this episode of Simon Cockram Presents…, we dive deep into Emotional Intelligence (EQ) with expert Natalie Gwilt, a leading Emotional Intelligence coach who helps people master their emotions, manage stress, and improve relationships. Natalie breaks down the science of emotions, explaining how self-awareness, self-regulation, empathy, and social…

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#49 Lifestyle Freedom: Breaking Free from the Daily Grind with Chris J Brown 1:02:48

2M ago1:02:48

1:02:48

Are you stuck in the daily grind, feeling like your job is controlling your time, freedom, and future? In this episode, I’m joined by Chris J Brown, an earth-conscious entrepreneur, freedom architect, and mentor to self-led leaders ready to build a high-impact business that gives them financial independence and purpose-driven success. Chris shares …

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#48 Colin Corby - Digital Detox Expert - Taking A Break From Devices Can Drastically Improve Your HEALTH 1:26:00

3M ago1:26:00

1:26:00

Are you constantly glued to your phone or laptop? In this eye-opening conversation, I sit down with digital detox expert Colin Corby to explore how taking a break from devices can drastically improve your mental and physical well-being. Colin shares expert insights on the hidden dangers of excessive screen time, from increased stress and anxiety to…

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#47 Awkward Confessions from a Workplace with Tom Harrison 56:53

3M ago56:53

56:53

Ever had a workplace disaster so bad you wanted to crawl under your desk and never come out? Tom Harrison has—many times. Arkward: Confessions from a Workplace is a hilarious and cringe-inducing collection of real-life career fails from a man once described as a "walking HR nightmare. From disastrously inappropriate interview moments to shocking of…

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#46 - Tina Englisch - Unlocking Your Dream Life: Overcoming Mental Barriers 1:14:16

3M ago1:14:16

1:14:16

In this conversation, Tina discusses the journey of creating one's dream life, emphasizing the importance of overcoming mental obstacles, building self-belief, and finding happiness in the process. She shares insights on breaking down goals into manageable steps, the significance of mindset, and the necessity of prioritizing personal dreams over ot…

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#45 What I am most PROUD of with Richard McGonigle 1:02:38

3M ago1:02:38

1:02:38

Coming out as a gay man can be both empowering and challenging, especially in the workplace. In this inspiring video, we explore embracing authenticity, overcoming workplace stigma, and achieving high career success. 🌟 From navigating the fears of coming out at work to breaking stereotypes in a corporate environment, this video is packed with pract…

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#44 From Top Sales Rep to Burnout & Anxiety – The Truth About Success & Happiness with Nick Hall 1:08:49

3M ago1:08:49

1:08:49

For 19 years, Nick Hall was a top-performing sales rep, winning five President’s Clubs and ranking in the top 0.5% of earners in the UK. On paper, his life looked perfect. But behind the success, he was battling crippling anxiety and daily panic attacks, feeling trapped by the very achievements he thought would bring him happiness. Nick once believ…

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#43 The Complex Nature of Addiction with Dr. Stephen Smith 1:03:32

3M ago1:03:32

1:03:32

In this conversation, Dr. Stephen Smith and Simon explore the multifaceted nature of addiction, its roots in pain and trauma, and the importance of connection and mental wellness in recovery. They discuss the significance of sleep and intentional living as crucial components in overcoming addiction and improving overall mental health. The dialogue …

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#42 Amy Jaggers - Intentional Living and 8 Dimension of Wellness 1:43:40

3M ago1:43:40

1:43:40

Living with intention means making conscious choices that align with your values, goals, and purpose. Instead of going through life on autopilot, intentional living encourages self-awareness, mindfulness, and deliberate actions that create a fulfilling and meaningful life. The 8 Dimensions of Wellness provide a holistic framework for well-being: Ph…

1
#41 The quiet crisis for the Modern Man with Luke Doran 58:45

3M ago58:45

58:45

In this conversation, Simon and Luke Doran explore the challenges faced by modern men, particularly the disconnect between external success and internal happiness. They discuss the importance of self-commitment, the impact of responsibilities, and the journey of self-discovery. Luke shares his personal experiences, including the significance of sha…

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#40 - Peter Teuscher - Rethinking happiness and the beliefs that guide you 1:10:57

3M ago1:10:57

1:10:57

In this conversation, Peter discusses the importance of rethinking happiness, emphasising that true happiness is a personal journey rather than a checklist of societal achievements. He explores the impact of external success on mental health, the loss of childlike wonder in adulthood, and the formation of limiting beliefs. Peter shares strategies f…

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#39 Andy Craig - A Balanced Approach to Getting in Shape, Losing Fat & Managing Calories 1:09:27

3M ago1:09:27

1:09:27

Struggling to lose fat, manage calories, and get in shape while balancing a busy life? In this episode, I sit down with Andy Craig to develop a sustainable approach to fat loss, muscle building, and long-term fitness success. Whether you're a busy professional, high achiever, or someone looking to improve your health, this conversation is packed wi…

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#38 Ben Hill - How to Escape the Societal Matrix and Live on Your Terms 1:00:48

4M ago1:00:48

1:00:48

Are you tired of feeling stuck in the societal matrix, chasing success on someone else’s terms? In this podcast, I sit down with Ben Hill, a transformation coach dedicated to helping people break free from limiting beliefs, societal conditioning, and the 9-5 grind to create a life of true freedom, purpose, and fulfilment. Ben shares his powerful pe…

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#37 - Holly Smith’s Guide to Happiness – 30 Days to a Better You! 45:00

4M ago45:00

45:00

Are you feeling stuck, overwhelmed, or struggling to create lasting happiness? Holly shares her 30-day happiness blueprint in this podcast, packed with powerful personal development strategies, mindset shifts, and high-performance habits to help you break free from stress, procrastination, and burnout. If you’re a self-improvement enthusiast, busy …

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#36 Achieving Peak Sporting Performance by Transforming Mindset with Steven Cockram 53:01

4M ago53:01

53:01

Are you an athlete, coach, trainer, or sports psychologist looking to unlock peak performance? In this podcast, Steven Cockram reveals how transforming mindset is the key to consistent success in sports, business, and personal development. Whether you're a student-athlete, competitor, entrepreneur, or personal growth enthusiast, mastering your iden…

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#35 Raj Khedun Reveals The 1- Minute Breathing Method to Reduce Stress Fast 55:45

4M ago55:45

55:45

Struggling with stress, anxiety, burnout, or lack of focus? Discover the 3/3 Metaverse Breathing Method—a revolutionary, science-backed technique that helps you shift from fight, flight, and freeze to calm, focus, and flow in just 1 minute! Why You Need This Breathing Method: ✔ Reduces stress, anxiety, ADHD, PTSD, and depression by up to 60% in min…

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#34 Vision, Values, Purpose, Empowering Business Dads with Lee Eldridge 1:02:07

4M ago1:02:07

1:02:07

Unlock Your Potential as a Business Dad! In this empowering audio, "Vision, Values, Purpose Empowering Business Dads with Lee Eldridge," join renowned Human Performance & Leadership Coach Lee Eldridge as he guides Entrepreneurial Fathers, Business Professionals, and Aspiring Entrepreneurs through transformative strategies to overcome stress, anxiet…

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#33 Unlock Your Best Self: Wellness 2025 – Feel Your Best Every Day 22:40

4M ago22:40

22:40

Are you ready to take charge of your health, boost your confidence, and feel amazing every single day? This audio is your ultimate guide to wellness in 2025, designed specifically for anyone starting their journey towards better health, fitness, and well-being. Whether you’re thinking about journaling, exploring exercise and nutrition, or looking f…

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#32 Dominic Aelberry - A CEO's Self-Care Blueprint for Peak Performance 1:07:26

5M ago1:07:26

1:07:26

Dominic is the CEO of Apperio, a legal tech company dedicated to removing friction from the legal billing process. With over 20 years of leadership experience, Dominic began his career at Dell and IBM before transitioning to high-growth startups, where he held senior executive roles. Notably, he led Upland Software in EMEA, driving ARR from $5M to …

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#31 Jason Pooley – Unlocking Your Path to One Great Life 1:04:18

5M ago1:04:18

1:04:18

Jason Pooley, a seasoned High Performance and Lifestyle Coach, to explore how his science-based coaching programme empowers individuals to master their mindset, clarify their life goals, elevate energy levels, and boost productivity. Drawing from over a decade of business ownership, Jason shares strategies to overcome burnout, cultivate positive ha…

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#30 Michael Duberry - Former Premier League Footballer & Elite Performance Coach 1:09:28

5M ago1:09:28

1:09:28

Michael Duberry was in the top 0.001% bracket of his profession in being a Premier League Footballer with a career that lasted 20 years. Michael Duberry made 500 appearances for clubs including Chelsea, Leeds United, Stoke City, and Reading. Winning the English League Cup, European Cup Winners Cup and the European Super Cup sit proudly on my CV amo…

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#29 Becky Holland - CEO BH&P on being relentlessly focused on helping brands transform their bottom line 1:38:20

5M ago1:38:20

1:38:20

Becky Holland is the Founder and CEO at BH&P, an innovative communications brand that enables businesses with purpose to accelerate growth without limits! After a long career working with top agencies and brands such as Microsoft, English Heritage, Marks & Spencer, NatWest, Santander, Corel, Dell, Schroders, Acer and many others, Becky changed thin…

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#28 Louise Clark - The World Champion Powerlifting Grandmother 1:13:03

5M ago1:13:03

1:13:03

Louise Clark is a wife, mother, grandmother, and now a World Champion in Powerlifting. In a remarkable story where Louise started going to the gym in her 40's just to lose a little bit of weight, now at 56 has set new world records in Powerlifting and is the 2022 World Champion Powerlifter in her weight class.…

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#27 Lynda Cant - How Rapid Transformational Therapy (RTT) is saving lives 1:12:12

5M ago1:12:12

1:12:12

Lynda is a former company director and board member for a FTSE 100 company, executive mentor, author, speaker, and trained specialist in Neuro-Linguistic Programming (NLP) and Cognitive Behavioural Therapy. She is also one of Marisa Peer’s trained and qualified RTT therapists based in Hampshire.By simoncockram

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#26 Digger Wordsworth - There is life after death! I speak to Angels and have evidence of a higher realm 2:05:57

5M ago2:05:57

2:05:57

Digger Wordsworth - There is life after death! I speak to Angels and have evidence of a higher realm. Is there life after death? Possibly the biggest question we have as humans. Perhaps a taboo subject, something people do not want to talk about, think about or even consider. But, Digger Wordsworth has a fascinating perspective to share. He has had…

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#25 Julian McBride - The horrific story of a Racing Car Driver Paralysed after an Routine Operation 1:40:19

5M ago1:40:19

1:40:19

Julian McBride is an incredible human being. A life-changing spinal operation in 2011 didn't go to plan and left Julian paralysed from the waist down. So why does he now consider himself to be one of the luckiest people on the planet? Julian is a 2022 motor racing championship contender – He has a significant disability in both legs, yet competes w…

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Simon Cockram Podcasts

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