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#46 - Tina Englisch - Unlocking Your Dream Life: Overcoming Mental Barriers

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Manage episode 482750357 series 3412826
Content provided by Simon Cockram. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Simon Cockram or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this conversation, Tina discusses the journey of creating one's dream life, emphasizing the importance of overcoming mental obstacles, building self-belief, and finding happiness in the process. She shares insights on breaking down goals into manageable steps, the significance of mindset, and the necessity of prioritizing personal dreams over others'. The discussion also touches on the challenges of transitioning from a job to pursuing one's passion and the importance of accountability in achieving goals. In this conversation, Simon and Tina explore the themes of energy, self-care, and the importance of surrounding oneself with positivity. They discuss the law of attraction, the balance between manifestation and action, and the significance of enjoying the journey towards one's dreams. Tina emphasizes the moral obligation to pursue happiness, the cyclical nature of growth, and the mental barriers that often hold individuals back. The concept of sustainable pain zones is introduced, highlighting how people often remain in uncomfortable situations due to fear. Ultimately, the conversation encourages listeners to reclaim their dreams and embrace their authentic selves.

Chapters

00:00 Creating Your Dream Life: Overcoming Obstacles

08:08 The Power of Self-Belief and Mindset

16:08 Finding Happiness on the Journey

23:47 Steps to Break Free from Your Job

31:48 Building Your Own Dream vs. Others' Dreams

35:45 Nurturing Your Energy and Surroundings

39:27 The Law of Attraction and Positive Vibration

43:07 Manifestation: The Balance of Action and Belief

46:17 The Importance of Time and Enjoying the Journey

49:24 Your Moral Obligation to Pursue Happiness

52:12 The Cycle of Growth: Pain, Struggle, and Progress

56:28 Overcoming Mental Barriers to Growth

01:00:50 Understanding Sustainable Pain Zones

01:06:36 Reclaiming Your Dreams from Childhood

Takeaways

• Everyone has big dreams, but obstacles often hold them back

• Identifying the real obstacles is crucial to moving forward

• 99% of obstacles are in our heads

• Breaking down big goals into smaller steps makes them achievable

• Fear of failure often prevents people from starting

• Happiness should be found in the journey, not just the destination

• Creating your dream life is essential for personal fulfilment

• Accountability can help overcome resistance to change

• It's important to prioritize your own dreams over others'

• Life is about consuming experiences, not just existing

• Nurturing yourself involves food, knowledge, and the company you keep

• Surrounding yourself with positivity expands your energy and opportunities

• Your vibration changes when you pursue your dreams

• Manifestation requires both belief and action

• Enjoying the journey is as important as the destination

• It's your moral obligation to pursue happiness for yourself and others

• Growth often involves pain and struggle, but it's necessary for progress

• Mental barriers can prevent you from achieving your dreams

• Sustainable pain zones keep you from taking necessary risks

• Reclaiming your childhood dreams can lead to a fulfilling life.

Resources

Tina

www.tinaenglisch.com/

Simon Cockram www.simoncockram.co.uk

IG: www.instagram.com/simon_cockram/

FB: www.facebook.com/simon.cockram

X: www.x.com/si_cockram

TikTok: www.tiktok.com/@simon.cockram

LinkedIn: www.linkedin.com/in/simon-cockram/

YouTube: www.youtube.com/@simoncockram

Apple: podcasts.apple.com/us/podcast/simon-cockram-presents/id1787847028

Spotify: https://open.spotify.com/show/5zhwmvCsfSUcV73XzMYdbn?si=379b68a12a654b58

  continue reading

76 episodes

Artwork
iconShare
 
Manage episode 482750357 series 3412826
Content provided by Simon Cockram. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Simon Cockram or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this conversation, Tina discusses the journey of creating one's dream life, emphasizing the importance of overcoming mental obstacles, building self-belief, and finding happiness in the process. She shares insights on breaking down goals into manageable steps, the significance of mindset, and the necessity of prioritizing personal dreams over others'. The discussion also touches on the challenges of transitioning from a job to pursuing one's passion and the importance of accountability in achieving goals. In this conversation, Simon and Tina explore the themes of energy, self-care, and the importance of surrounding oneself with positivity. They discuss the law of attraction, the balance between manifestation and action, and the significance of enjoying the journey towards one's dreams. Tina emphasizes the moral obligation to pursue happiness, the cyclical nature of growth, and the mental barriers that often hold individuals back. The concept of sustainable pain zones is introduced, highlighting how people often remain in uncomfortable situations due to fear. Ultimately, the conversation encourages listeners to reclaim their dreams and embrace their authentic selves.

Chapters

00:00 Creating Your Dream Life: Overcoming Obstacles

08:08 The Power of Self-Belief and Mindset

16:08 Finding Happiness on the Journey

23:47 Steps to Break Free from Your Job

31:48 Building Your Own Dream vs. Others' Dreams

35:45 Nurturing Your Energy and Surroundings

39:27 The Law of Attraction and Positive Vibration

43:07 Manifestation: The Balance of Action and Belief

46:17 The Importance of Time and Enjoying the Journey

49:24 Your Moral Obligation to Pursue Happiness

52:12 The Cycle of Growth: Pain, Struggle, and Progress

56:28 Overcoming Mental Barriers to Growth

01:00:50 Understanding Sustainable Pain Zones

01:06:36 Reclaiming Your Dreams from Childhood

Takeaways

• Everyone has big dreams, but obstacles often hold them back

• Identifying the real obstacles is crucial to moving forward

• 99% of obstacles are in our heads

• Breaking down big goals into smaller steps makes them achievable

• Fear of failure often prevents people from starting

• Happiness should be found in the journey, not just the destination

• Creating your dream life is essential for personal fulfilment

• Accountability can help overcome resistance to change

• It's important to prioritize your own dreams over others'

• Life is about consuming experiences, not just existing

• Nurturing yourself involves food, knowledge, and the company you keep

• Surrounding yourself with positivity expands your energy and opportunities

• Your vibration changes when you pursue your dreams

• Manifestation requires both belief and action

• Enjoying the journey is as important as the destination

• It's your moral obligation to pursue happiness for yourself and others

• Growth often involves pain and struggle, but it's necessary for progress

• Mental barriers can prevent you from achieving your dreams

• Sustainable pain zones keep you from taking necessary risks

• Reclaiming your childhood dreams can lead to a fulfilling life.

Resources

Tina

www.tinaenglisch.com/

Simon Cockram www.simoncockram.co.uk

IG: www.instagram.com/simon_cockram/

FB: www.facebook.com/simon.cockram

X: www.x.com/si_cockram

TikTok: www.tiktok.com/@simon.cockram

LinkedIn: www.linkedin.com/in/simon-cockram/

YouTube: www.youtube.com/@simoncockram

Apple: podcasts.apple.com/us/podcast/simon-cockram-presents/id1787847028

Spotify: https://open.spotify.com/show/5zhwmvCsfSUcV73XzMYdbn?si=379b68a12a654b58

  continue reading

76 episodes

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