Best Singularity University Podcasts (2025)

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#21 Edwin Kite - Early Mars, Terraforming/Settling Mars 1:18:42

2d ago1:18:42

1:18:42

In this week's episode, David is joined by Edwin Kite, Professor of Geophysical Sciences at the University of Chicago. Prof Kite is a Participating Scientist for the NASA Curiosity Rover and has devoted much of his career to the study of Mars' evolution and fate. To support this podcast and our research lab, head to https://coolworldslab.com/suppor…

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56. Zora Benhamou: Struggling with Menopause? Here’s the Solution You Need 30:57

4d ago30:57

30:57

What if menopause didn’t have to be a challenge, but an opportunity? In this episode of Extend, I’m joined by Zora Benhamou, host of the Hack My Age podcast, to challenge the common narrative around menopause. Zora shares a refreshing perspective that empowers women to see this stage of life as a chance for reinvention, growth, and better health. W…

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55. Jim Kwik: The Real Reason You're Tired, Distracted, and Forgetful 1:27:56

6d ago1:27:56

1:27:56

Brain fog, forgetfulness, and lack of focus are becoming the norm, but they don’t have to be. In this episode of Extend, I’m joined by Jim Kwik, a world-renowned brain coach and author of the bestselling book Limitless, to uncover how to unlock your brain’s full potential. We dive into the science of neuroplasticity, daily habits that sabotage your…

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54. What If High Blood Pressure Is Slowly Killing You? 12:37

11d ago12:37

12:37

In today’s episode of Extend, we’re tackling a crucial health issue: high blood pressure. Often called the "silent killer," high blood pressure increases your risk for heart attacks, strokes, kidney disease, and more. But what if you could prevent these risks before they escalate? I’ll break down why measuring your blood pressure at home is far mor…

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53. Dr. Alok Trivedi: You’re Not Lazy—You’re Wired That Way (Here’s How to Change It) 1:00:28

13d ago1:00:28

1:00:28

Ever feel stuck, even when you're doing all the right things? In this episode, Dr. Shah sits down with Dr. Alok Trivedi, also known as Dr. Rewire, to explore how our unresolved traumas, subconscious beliefs, and identity patterns silently shape our health, habits, and happiness. You’ll discover how trauma wires into the nervous system, why mindset …

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52. Dr. Greg Kelly: Stop Wasting Money on Supplements! Here’s What Actually Works… 47:53

18d ago47:53

47:53

With shelves full of flashy promises, it’s time to cut through the noise. In this episode, Dr. Shah and Dr. Greg Kelly explore what science actually says about supplements—and what your body truly needs to perform at its best. You’ll learn how nootropics, adaptogens, and probiotics influence brain health, stress resilience, and longevity. Backed by…

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51. Dr. Navaz Habib: Your Nervous System is Under Attack—Here’s How to Fix It 1:34:39

20d ago1:34:39

1:34:39

Inflammation drives nearly every chronic disease, yet most people overlook a key player in regulating it: the vagus nerve. This critical nerve connects brain to body, controlling digestion, heart rate, immunity, and recovery. But chronic stress shuts it down, leading to poor vagal tone, dysregulated inflammation, and reduced resilience. In this epi…

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50. 50% of Heart Disease Is Diagnosed Too Late—Here’s How to Avoid It 17:20

25d ago17:20

17:20

Heart disease is still the number one cause of death, yet most people don’t realize how preventable it actually is. In this solo episode of Extend, I’m kicking off our new series on preventative medicine by breaking down the essential tests and metrics you need to know to protect your heart. I’ll walk you through the four key areas I evaluate in ev…

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49. Andrew Lacy: The Key to Catching Major Health Issues Early (And Why Most People Miss It) 1:44:52

27d ago1:44:52

1:44:52

Most people don’t think about their health until something goes wrong—but what if you could catch potential issues before they become a problem? Studies show that up to 70% of serious health conditions are preventable with early detection, yet traditional healthcare often focuses on treating symptoms rather than identifying root causes. Taking a pr…

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48. Rajeev Kapur: AI & Healthcare—The Revolution No One Is Ready For 37:26

30d ago37:26

37:26

In today’s episode, I sat down with Rajeev Kapur, an AI expert and author of AI Made Simple, to explore the rapidly evolving role of AI in medicine. We dive into how AI is enhancing diagnostics, optimizing treatment plans, and helping patients take control of their own health data. We also break down common fears and misconceptions—will AI replace …

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47. Dr. Vonda Wright: Future-Proof Your Bones—Why Strength Training is Non-Negotiable 1:32:06

1M ago1:32:06

1:32:06

Bone health is often overlooked until a fracture happens—but by then, the damage has already been done. What most people don’t realize is that bones are not just structural; they play a critical role in metabolism, hormone regulation, and long-term vitality. In fact, emerging research shows that osteoporosis and bone loss start much earlier than ex…

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46. Jeff Krasno: The Loneliness Epidemic - How Social Isolation Is Killing Us Faster Than Smoking 44:15

1M ago44:15

44:15

What if the symptoms you've been chalking up to "normal life"—brain fog, persistent insomnia, chronic fatigue, and the stubborn belly fat—were actually signs of a deeper disconnection from what makes us truly human? In this episode, I sit down with Jeff Krasno, author of "Good Stress: The Health Benefits of Doing Hard Things," to explore the hidden…

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45. The 10 Biggest Killers in the U.S.—And the Science of Stopping Them 15:20

1M ago15:20

15:20

We often hear about the latest treatments for chronic disease, but what if you could prevent these conditions before they even begin? The truth is, most of the top 10 causes of death are entirely preventable, yet our healthcare system focuses on treating disease rather than stopping it in its tracks. In today’s episode of Extend, I’m breaking down …

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44. Dr. Valter Longo: Fasting Myths Busted: What Science REALLY Says About It! 1:50:27

1M ago1:50:27

1:50:27

Fasting has been praised as a powerful tool for weight loss, metabolic health, and longevity, but is it always beneficial? The truth is, fasting can either optimize your biology or work against you, depending on how, when, and for how long you do it. Research now suggests that skipping breakfast, a common intermittent fasting practice, is linked to…

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43. Tracy Gapin, MD: Why Men Today Have HALF the Testosterone of Their Fathers 48:58

1M ago48:58

48:58

What if the symptoms you’ve been chalking up to aging, low energy, brain fog, stubborn belly fat, and lack of motivation, were actually signs of a deeper hormonal imbalance? The truth is, testosterone levels in men have been plummeting for decades, and it’s not just about aging. Environmental toxins, chronic stress, poor sleep, and nutrient deficie…

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#20 Natalie Batalha - Kepler Mission, Exoplanets with JWST, Future Imagers 1:00:02

2M ago1:00:02

1:00:02

Use code coolworldspodcast at https://incogni.com/coolworldspodcast to get an exclusive 60% off an annual Incogni plan. In this week's episode, David is joined by Natalie Batalha, Professor of Astronomy & Astrophysics at UC Santa Cruz. Prof Batalha was one of the leaders of the historic NASA Kepler Mission which discovered the majority of known exo…

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42. Colleen Cutcliffe: Why Your Gut Holds the Key to Metabolic Health (And How to Fix It) 1:34:09

2M ago1:34:09

1:34:09

Have you ever wondered why gut health is at the root of everything, from metabolism and cravings to immunity and even mental clarity? Why do some people struggle with weight gain, energy crashes, and digestive issues despite eating well? And could the rise of GLP-1 medications like Ozempic be a sign that we’ve been ignoring a natural solution all a…

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41. Ella Davar: The Nutrition Lies That Are Keeping You Sick (Do This Instead) 37:43

2M ago37:43

37:43

What if everything you’ve been told about nutrition is only half the story? It’s not just about avoiding carbs, counting macros, or following the latest health trend—it’s about how food impacts your metabolism, gut, and long-term health on a deeper level. The problem? Most people are stuck in a cycle of restrictive diets, misinformation, and ultra-…

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40. Master Your Sleep Routine: The Science of Matching Your Sleep to Your Biology 15:53

2M ago15:53

15:53

Sleep isn't just about rest, it's a critical pillar of metabolic health, cognitive function, and longevity. In this solo episode of Extend, I dive deep into the science of sleep routines and circadian rhythms. I share how proper sleep habits are foundational to the new healthcare paradigm focused on vitality rather than disease management. I explai…

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39. Dr. Chris Palmer: Can Fixing Your Diet Help Treat Mental Illness? The Science Says Yes! 1:29:29

2M ago1:29:29

1:29:29

Have you ever felt like mental health care is stuck in the past? Why are rates of depression, anxiety, and even conditions like autism skyrocketing in today’s world? And why does traditional treatment often fall short? Spoiler: the answer lies deeper than just brain chemistry… it’s all about your metabolic health. In this week’s episode of Extend, …

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38. Salim Najjar: Feeling Stressed & Tired? Your HRV Might Hold the Answer 36:12

2M ago36:12

36:12

What if the key to peak performance and longevity isn’t just in your workouts, diet, or sleep, but in how well your body handles stress? Optimizing your health isn’t just about the latest supplements or fitness trends, it’s about understanding your nervous system, heart rate variability (HRV), and how small daily habits shape your resilience over t…

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37. 10 Physician-Approved Guidelines for Optimizing Your Sleep Environment 10:38

2M ago10:38

10:38

If you’re struggling to fall asleep, waking up in the middle of the night, or feeling groggy in the morning, the problem might not be you—it might be your sleep environment. Most people don’t realize just how much their bedroom setup impacts sleep quality. In this episode of Xtend, I’m breaking down exactly how you can optimize your space to promot…

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36. Vishen Lakhiani: THIS is Why Most Wellness Routines Are Failing You… 1:05:41

2M ago1:05:41

1:05:41

Do you ever feel like your wellness journey is missing something? We often focus on physical health—what we eat, how we exercise—but overlook the powerful role our mind plays in driving true transformation. From reducing stress to optimizing focus, your thoughts and beliefs shape every aspect of your well-being. The key to lasting change may be clo…

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35. Julie Gibson Clark: The Longevity Lies You’ve Been Told (And What Actually Works) 23:01

2M ago23:01

23:01

Most people think longevity is about expensive treatments, cutting-edge technology, or the latest supplements. But what if the real key to aging well comes down to something much simpler, understanding your body, making informed choices, and building habits that last? Healthspan matters more than lifespan, and the small, consistent actions you take…

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34. Fix Hidden Sleep Issues, Supercharge Recovery & Upgrade Your Health 14:13

2M ago14:13

14:13

Sleep isn’t just about rest, it’s a critical pillar of metabolic health, cognitive function, and longevity. Poor sleep quality is linked to increased risks of cardiovascular disease, diabetes, neurodegeneration, and even cancer. In this episode of Extend, I break down how tracking your sleep can uncover hidden disorders, optimize recovery, and impr…

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33. Kelly and Juliet Starrett: Want to Age Strong? Start With This Mobility Routine 2:17:18

2M ago2:17:18

2:17:18

Most of us think hitting the gym a few times a week is enough—but what about the other 23 hours of your day? Your daily habits could be silently limiting your mobility and longevity without you even realizing it. In this episode of Extend, I sit down with Kelly and Juliet Starrett, bestselling authors of Built to Move and pioneers in the world of m…

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Sara Flores embraces Dior lady Art as a global platform for showcasing an ancestral art form 18:12

2M ago18:12

18:12

The new series of Dior Talks – hosted by Paris-based journalist Katya Foreman – is dedicated to the eagerly anticipated ninth edition of Dior Lady Art. Eleven global artists have been invited to transform the iconic Lady Dior handbag into a unique piece of art. In the latest episode, Peruvian artist Sara Flores approaches the Lady Dior as a global …

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32. Dr. Ed Walker: How to Control Your Hunger Naturally (Without Injections) 45:59

2M ago45:59

45:59

How often do you find yourself struggling with cravings, feeling like your hunger is out of control, or wondering why weight loss feels impossible? The truth is, your gut is running the show, specifically, a powerful hormone called GLP-1 that regulates appetite, metabolism, and even inflammation. And the secret to boosting it naturally? Bitterness.…

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Sara Flores embraces Dior lady Art as a global platform for showcasing an ancestral art form 18:12

2M ago18:12

18:12

The new series of Dior Talks – hosted by Paris-based journalist Katya Foreman – is dedicated to the eagerly anticipated ninth edition of Dior Lady Art. Eleven global artists have been invited to transform the iconic Lady Dior handbag into a unique piece of art. In the latest episode, Peruvian artist Sara Flores approaches the Lady Dior as a global …

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31. Are You Training Harder, But Feeling Worse? 11:36

2M ago11:36

11:36

You hit the gym, push your limits, and stay consistent, but if you’re skipping recovery, you’re actually holding yourself back. Overtraining doesn’t just slow muscle growth; it ramps up inflammation, messes with your metabolism, and puts unnecessary stress on your heart. In today’s episode of Extend, I’m breaking down why recovery is the missing pi…

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Bio-informed Innovation with Singularity Expert Robert Suarez 43:26

2M ago43:26

43:26

We hope you enjoy this pre-recorded conversation with Robert Suarez, a leading expert in bio-informed innovation and pioneer in applying nature's principles to business challenges.While many see biotechnology as limited to healthcare applications, Robert will reveal how biological principles can transform every industry - from manufacturing and com…

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30. Dr. Matt Walker: The Sleep Habit That’s Secretly Aging You (and How to Fix It) 1:48:17

3M ago1:48:17

1:48:17

How many nights have you told yourself you’ll catch up on sleep later? You push through exhaustion, thinking it’s just part of life. But here’s the truth: chronic sleep deprivation isn’t just making you tired—it’s rewiring your brain, disrupting your hormones, and holding you back from living your best life. In this episode of Extend, I sit down wi…

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#19 Brian Keating - Inflation, B Modes and Losing the Nobel Prize 1:53:29

3M ago1:53:29

1:53:29

Use code coolworldspodcast at https://incogni.com/coolworldspodcast to get an exclusive 60% off an annual Incogni plan. In this week's episode, David is joined by Brian Keating, host of the Into the Impossible Podcast, Professor of Cosmology at UC San Diego and popular science book author. To support this podcast and our research lab, head to https…

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29. The #1 Sign You’re Aging Faster Than You Should 15:23

3M ago15:23

15:23

What’s the point of living longer if you’re stiff, in pain, or struggling to stay independent? Mobility isn’t just about stretching, it’s about keeping your joints fluid, your muscles strong, and your balance sharp so you can move with ease at any age. In today’s episode of Extend, I’m breaking down why mobility is the most overlooked pillar of lon…

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28. Dr. David Perlmutter: The Gut Mistake That’s Shrinking Your Brain (And How to Avoid It) 1:26:49

3M ago1:26:49

1:26:49

How often do you reach for a sugary snack, telling yourself it’s just a small indulgence? Or justify skipping your morning walk because you’re "too busy"? Here’s the truth: your daily habits are either fueling your longevity or quietly sabotaging it. In this episode of Extend, I sit down with Dr. David Perlmutter, a neurologist and five-time New Yo…

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Liang Yuanwei embraces experimental design for Dior Lady Art 15:26

3M ago15:26

15:26

The new series of Dior Talks – hosted by Paris-based journalist Katya Foreman – is dedicated to the eagerly anticipated ninth edition of Dior Lady Art. Eleven global artists have been invited to transform the iconic Lady Dior handbag into a unique piece of art. Our latest guest, the celebrated Chinese artist Liang Yuanwei, takes the bag’s status as…

1
Liang Yuanwei embraces experimental design for Dior Lady Art 15:26

3M ago15:26

15:26

The new series of Dior Talks – hosted by Paris-based journalist Katya Foreman – is dedicated to the eagerly anticipated ninth edition of Dior Lady Art. Eleven global artists have been invited to transform the iconic Lady Dior handbag into a unique piece of art. Our latest guest, the celebrated Chinese artist Liang Yuanwei, takes the bag’s status as…

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27. Dr. Mindy Pelz: The Metabolic Reset Every Woman Needs 1:33:54

3M ago1:33:54

1:33:54

Title: Dr. Mindy Pelz: The Metabolic Reset Every Woman Needs Your hormones deserve better care—and you do too. So many women feel stuck when it comes to their health—frustrated by unexplained weight gain, unpredictable mood swings, and low energy that no diet or workout seems to fix. The truth is, our healthcare system was built around research tha…

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26. Speed Up Your Metabolism NOW (The Power is in Your Muscles) 16:58

3M ago16:58

16:58

In today’s episode of Extend, I’m diving into one of the most powerful and underutilized tools for your health and longevity: strength training. Whether you’re a gym regular or just getting started, this episode will break down the science and practical strategies you need to transform your fitness routine. Together, we’ll explore the four essentia…

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Vaughn Spann Transposes His Artistic Universe Onto the Lady Dior 18:53

3M ago18:53

18:53

The new series of Dior Talks – hosted by Paris-based journalist Katya Foreman – is dedicated to the eagerly anticipated ninth edition of Dior Lady Art. Eleven global artists have been invited to transform the iconic Lady Dior handbag into a unique piece of art. For our latest guest, the American artist Vaughn Spann, collaborating on Dior Lady Art m…

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25. Mona Sharma: The Shocking Role Your Gut Plays in Cravings and Fatigue 1:33:47

3M ago1:33:47

1:33:47

Feeling stuck with your health? Maybe you're doing all the right things—or at least you think you are—but you're still not seeing the results you want. It’s frustrating, right? But here’s the thing: modern life is working against you. Chronic stress, hidden toxins in your environment, and mixed messages about what actually works—it’s no wonder so m…

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Vaughn Spann transposes his artistic universe onto the Lady Dior 18:53

3M ago18:53

18:53

The new series of Dior Talks – hosted by Paris-based journalist Katya Foreman – is dedicated to the eagerly anticipated ninth edition of Dior Lady Art. Eleven global artists have been invited to transform the iconic Lady Dior handbag into a unique piece of art. For our latest guest, the American artist Vaughn Spann, collaborating on Dior Lady Art m…

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24. The Real Reason Your Fitness Goals Fail (And How to Fix It for Good) 19:07

3M ago19:07

19:07

In this solo episode of Extend, I’m breaking down the science behind sustainable fitness progress and goal-setting so you can finally make those health resolutions stick. From understanding your baseline fitness level with key assessments to the power of setting small, realistic goals, I’m guiding you step-by-step through the tools that build long-…

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#18 Nick Searra - Alien Communication, Golden Record, Future Relics 1:15:06

3M ago1:15:06

1:15:06

Use code coolworldspodcast at https://incogni.com/coolworldspodcast to get an exclusive 60% off an annual Incogni plan. In this week's episode, David is joined by Nick Searra, Founder and Executive Directory of the Interstellar Foundation (https://www.interstellarfoundation.com/). The Interstellar Foundation is building updated versions of the Gold…

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23. Louisa Nicola: The Simple Habits That Will Rejuvenate Your Brain 1:30:35

3M ago1:30:35

1:30:35

Your brain is your most powerful asset—so why do so many of us let it decline without a fight? Cognitive decline, brain fog, and even Alzheimer’s don’t just “happen.” They’re the result of decades of small decisions, stress, and overlooked habits. The good news? You have the ability to take control. In this episode of Extend, I sit down with Louisa…

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Duy Anh Nhan Duc Transforms the Lady Dior into a Portable Garden 16:03

3M ago16:03

16:03

The new series of Dior Talks – hosted by Paris-based journalist Katya Foreman – is dedicated to the eagerly anticipated ninth edition of Dior Lady Art. Eleven global artists have been invited to transform the iconic Lady Dior handbag into a unique piece of art. A lover of nature like Monsieur Dior himself, our latest guest is the Vietnam-born, Pari…

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Duy Anh Nhan Duc transforme le Lady Dior en un jardin nomade 14:32

3M ago14:32

14:32

La nouvelle série Dior Talks, présentée par la journaliste parisienne Katya Foreman, met à l'honneur la très attendue neuvième édition de Dior Lady Art. Pour l’occasion, onze artistes de renommée internationale ont été invités à réinterpréter l’emblématique sac Lady Dior et à en faire une œuvre d’art unique. Passionné de nature, tout comme Monsieur…

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Duy Anh Nhan Duc transforme le Lady Dior en un jardin nomade 14:32

4M ago14:32

14:32

La nouvelle série Dior Talks, présentée par la journaliste parisienne Katya Foreman, met à l'honneur la très attendue neuvième édition de Dior Lady Art. Pour l’occasion, onze artistes de renommée internationale ont été invités à réinterpréter l’emblématique sac Lady Dior et à en faire une œuvre d’art unique. Passionné de nature, tout comme Monsieur…

1
Duy Anh Nhan Duc transforms the Lady Dior into a portable garden 16:03

4M ago16:03

16:03

The new series of Dior Talks – hosted by Paris-based journalist Katya Foreman – is dedicated to the eagerly anticipated ninth edition of Dior Lady Art. Eleven global artists have been invited to transform the iconic Lady Dior handbag into a unique piece of art. A lover of nature like Monsieur Dior himself, our latest guest is the Vietnam-born, Pari…

Podcasts Worth a Listen

Singularity University Podcasts

Podcasts Worth a Listen