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Sober Banter is a podcast about life without alcohol—real, relatable, and never boring. Hosts Rachel and Colin share honest conversations that explore sobriety with humor, heart, and a little chaos.
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Welcome to Recovered Life podcast, where mental health, addiction recovery, natural health philosophies and spirituality meet. Join host Chelsea Anderson for conversations that will help you feel powerFUL instead of powerless. If you’re in pursuit of self empowered sobriety, holistic healing in mind, body and spirit beyond the western medical approach, and sustainable service in the addiction recovery community, you’ve found the right place!
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The Stop Drinking Podcast by Soberclear is here to help you stop drinking alcohol and achieve the life of your dreams. We want to support people getting sober so they can get on with their life without feeling miserable. If you want to learn more about stop drinking coaching, head over to https://www.soberclear.com/
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Welcome to Sober Vibes, where sobriety meets empowerment! Hosted by sober coach, author, and mom Courtney Andersen—who’s been thriving in her alcohol-free life since 8/18/2012—this podcast is your go-to space for real talk, proven strategies, and inspiring stories from women who are redefining what it means to live without alcohol. Each week, Courtney dives deep into the topics that matter most—from conquering cravings and navigating social settings to rebuilding confidence and finding joy i ...
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Club Soda helps you live well by being more mindful about drinking. Our podcast brings you news, drinks recommendations, advice and interviews to support your changing drinking habits.Our new series, Beyond Booze, explores the world of alcohol-free drinks.
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This show is for drug addicts in recovery BY a heroin addict in recovery. Living with active addiction is hell and getting sober is an incredible accomplishment. However, it doesn’t end there; we must then maintain our sobriety and assimilate into society as normal, functioning, productive people…all while living sober dealing with triggers and cravings. Of course, addiction recovery does get easier, especially with a community of support. We can only go up from here, sobriety is an opportun ...
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Poseidon is the god of the sea, Dionysus of wine and merrymaking, and Emily Oster? She’s the god of parenting. An economics professor at Brown University, Oster has built a massive and loyal audience by providing overwhelmed parents with the information and data they need to make solid and sound parenting decisions in a very confusing world. Her first book, Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong—and What You Really Need to Know, sold over a million copies and was tr ...
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You know that sinking feeling when you wake up with a hangover and think: “I’m never doing this again”? We’ve all been there. But what happens when you follow through? Sonia Kahlon and Kathleen Killen can tell you, because they did it! They went from sisters-in-law, to Sisters in Sobriety. In this podcast, Sonia and Kathleen invite you into their world, as they navigate the ups and downs of sobriety, explore stories of personal growth and share their journey of wellness and recovery. Get rea ...
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She chose to heal is an honest reflection of my ongoing healing journey. I share the lessons I’ve picked up from heartbreak, navigating a domestic violent relationship, coercive control and childhood trauma to rebuilding through nervous system healing, sobriety, spirituality, self-love and daily habits that support growth, purpose and peace. This is a space for real conversations, soul-led healing and rediscovering yourself.
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Life After Last Call is an honest, lighthearted podcast about life, love, and growth in sobriety. Hosted by Eric and his husband Rich, this show dives into the challenges and joys of living alcohol-free, exploring topics like recovery journeys, breaking stigma, personal growth, and the Sobervation brand’s mission to inspire others. Whether you're sober, sober-curious, or just looking for a fresh perspective, join us for candid conversations, laughs, and stories of resilience. We do recover.
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Stephan Piscano founder of The Real Estate Networking Group the largest real estate group online interviews experts in real estate, finance, sports, motivation and more as we use common sense concepts to give investors insights on financial markets and have a lot of fun talking sports, politics and business motivation as well!
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Laughs Without Lager is a podcast about life beyond alcohol—honest, heartfelt, and lots of laughs. Hosted by Ali and Meg, two Australian women living alcohol-free, they explore the real experiences that come with choosing freedom from alcohol. From early challenges to deeper conversations around trauma, healing, and identity, this is a space for growth, connection, and support. Their conversations are honest and authentic. Whether you’re alcohol free, sober-curious, or somewhere in between, ...
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Shane Ramer is a speaker and coach who created That Sober Guy Podcast in 2014 to help men quit drinking and become better fathers, husbands, entrepreneurs and leaders. That Sober Guy has brought awareness and support to over 3 million listeners in over 100 countries. As a father of two kids and married to his wife of 20 years, Shane is passionate about family, faith, fitness and helping each and every person become purposeful leaders in their business, homes and communities. For more informa ...
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Welcome to Over the Influence, the podcast where sobriety isn't just a choice - it’s a celebration! Hosted by Sharon Hartley and Ben Anderson, both BBC professionals by day and passionate advocates for alcohol-free living by night, this is your go-to space for real, raw, and uplifting stories of what life looks like on the other side of alcohol. Each episode shines a light on inspiring, often hard-hitting journeys to sobriety. From personal struggles to incredible triumphs, we bring you hear ...
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Welcome to the Rebuilding Life After Addiciton podcast, where we put the hope of Jesus within reach of those battling addiction. This podcast dives deep into stories of transformation, faith, and recovery. Each episode features inspiring testimonies, practical advice, and biblical insights designed to encourage and equip you on your journey to freedom. Whether you're struggling with addiction, supporting someone who is, or simply seeking a deeper understanding of God's power to transform liv ...
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Sober Pod is a podcast dedicated to the idea that one addict or alcoholic helping another to get and stay sober is an essential ingredient to building a foundation in a life of sobriety. Visit soberpod.com for show extras and exclusive memberships! Buy the 366 Fucking Days Sober Book Now! https://a.co/d/3EpSCOr / Or subscribe to the 366 Days Sober Podcast (https://podcasters.spotify.com/pod/show/366dayssober)
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Meg and Bella discuss the ups and downs of navigating an alcohol free life in Australia's alcohol centric culture. This highly rated podcast, featuring in Australia's top 100 self improvement podcasts, is a must for those that are trying to drink less alcohol but need some motivation, are curious about sober life or who are sober but are looking for some extra reinforcement. The Not Drinking Alcohol Today pod provides an invaluable resource to keep you motivated and on track today and beyond ...
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The Sober Friends Podcast is a weekly show where you can listen to inspiring and honest conversations about sobriety, recovery, and wellness. Hosted by Matt J who has been there and done that, this podcast is for anyone who wants to learn more about living a sober and fulfilling life. Whether you’re sober curious, in recovery, or just looking for some motivation and support, this podcast is for you. Tune in every week to hear from guests who share their stories, struggles, and successes on t ...
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Sobriety Now what? uplifting, non triggering and support to help you thrive in Sobriety from any addiction. Reach out and text. Leave topics you would like to have covered. website - www.sobrietynowwhat.com email - [email protected] Your host Stuart Cline Ma, LPCC, LADAC, MAC, LPAT, ATR-BC, BHCC, A masters degree addiction and mental health counselor with over 25 years of experience offering strategies, insights and inspiration on how to live a happier sober life. "Picture this: n ...
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Welcome and step into the minds of addiction recovery. I’m your host Brett C. and it is an honor to bring into light one of the darkest aspects of our society “addiction”. With 20 years of active addiction and 20 years of sobriety. I hope to bring together all listeners on a journey of inspiration, and education. With my cohosts Jarrod F. and Rich J., we will be sharing our experience, strength, and hope for all listeners to enjoy and have fun with. Now F3Recovery brings you the Super Sober ...
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The Addict II Athlete podcast is hosted by Coach Blu Robinson a licensed clinical mental health counselor and substance abuse counselor who has worked in the field since 2001. Blu is a fantastic public speaker, coach, and therapist who works with many individuals, youth, couples, and families addressing issues like addiction, trauma, communication, parenting, and more. Blu hopes to provide listeners with the skills and game plans for anyone to turn their mess into their message of hope and a ...
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Welcome to the Veterans Voice Podcast, where through the Voices of Americas soldiers and leading military advocates, we discuss actionable resources, wisdom, and self-improvement techniques to implement on your mission to become the best version of yourself. From addiction and sobriety to the neurobiology behind persistent side effects of post-traumatic stress (PTSD) and traumatic brain injuries (TBI), each episode is sure to leave you feeling educated, hopeful, and encouraged to take your n ...
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Class A People is a podcast based on rigorous honesty with the shows host, 30 year old Hannah Viney discussing her own sobriety and recovery journey and life with ADHD. The host will also be having other addicts, people in recovery, people with ADHD and family members and friends of those that suffer with all of the above with a couple of funny stories thrown in for good measure. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to "The Brown Couch Show" – where the stories are raw, the topics are real, and nothing is off limits. This is more than just a podcast—it’s a gritty, no-filter journey through addiction, recovery, and everything in between. I’m your host B, and this is my space to break down the moments most people are too afraid to talk about. Here, we dive into the what, how, and why behind the wildest, darkest, and most life-altering experiences I’ve lived through. I share the real thoughts I had ...
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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Are you ready to hear hard-hitting truths about your relationship with alcohol and your journey to sobriety? Transform your health and happiness with "Sober-Living Snippets," a podcast helping women over 40 take the final step into sobriety and embrace an alcohol-free lifestyle. Aimed at 40+ professional, business, and entrepreneurial women who are tired of letting alcohol steal the best years of their lives, the Snippets are bingeable and addictive, and they keep you fired up to build a lif ...
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Addiction affects millions of people every day. Whether you are fighting addiction, in active addiction, trying to kick addiction, clean from addiction, or affected by someone else's addiction, there is a lot to go through. Ash will discuss what addiction is like today and ways to cope, fight, and stay clean. We will also discuss what signs to look for, how to support, and the toll addiction takes on loved ones and friends that know someone in addiction. I am not a doctor or therapist. I hav ...
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Welcome to Talking Hospitality, where we’re all about real conversations, fresh insights, and actionable solutions for today’s hospitality leaders. Whether you’re managing a restaurant, running a hotel, or leading a team in hospitality, this podcast brings together industry pros with one goal: to help you tackle challenges, stay ahead of trends, and lead with confidence. Hosted by Timothy R Andrews, Tracey Rashid, and Joe McDonnell, each episode dives into hot topics—think recruitment strate ...
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Welcome to the Mentally Shredded Show! We’re on a mission to break the stigma surrounding mental health, empower individuals to reclaim their power, and foster resilience through personal development and holistic wellness. Tune in every Wednesday for inspiring content, thought-provoking interviews, and practical tools that support your journey to thrive emotionally, mentally, and physically. Let’s build healthy communities where no one suffers in silence. Together, we’ll challenge our bodies ...
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Everyone has ADHD, so let’s keep this short. As two sober girls, moms, health and wellness coaches, and sober advocates, we share our journey of breaking up with alcohol to reclaim our lives, and end the cycle of self-poisoning. While our paths to sobriety were radically different, together we created a modern and quite attractive guide to sobriety, if we do say so ourselves. Join Michaela Horvathova and Erinn O'Neill and explore a variety of paths to sobriety as we seamlessly merge AA princ ...
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The Beyond Belief Sobriety Podcast features stories of interest to people seeking a secular path to addiction recovery. We post episodes each week featuring a personal recovery story or an interview with an author or expert in addiction science. In addition to the audio podcast episodes posted here, we also live stream every Saturday at 11:00 am Central time. You can support our podcast by becoming a member of our YouTube Channel or a supporter on Patreon.
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My name is Elizabeth, though most know me as Bizzy—a childhood nickname that reflects my vibrant, dynamic life, now centered around sobriety and helping others. After earning a degree in Communications from George Washington University/Mount Vernon College, I began my career at a CBS affiliate in Philadelphia and as a guest host at QVC, where I thrived in front of the camera and discovered my passion for public speaking. However, my love for drinking almost derailed everything. Following a p ...
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The podcast where two guys host guests and get real about Addiction, recovery, mental health, and the messy journey of healing. Join us as we share our stories, swap strategies, and laugh through the awkward moments of growth. Whether you’re in recovery, supporting someone who is, or just curious about mental health, this is your space to feel seen, heard, and a little less alone. Hosted by Anthony, who came into recovery in 2015 after a daily battle with stimulant abuse. ❤️ Like, share, and ...
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This Podcast will provide women with information and support in their health journeys— the importance of real-world experience and intuition in addition to scientific knowledge. Topics will include women's health, identity shifts, client transformations, and analyzing health articles and research papers.
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Are you ready to ditch daily drinking, reclaim your confidence, and create a life of freedom? Each week, Angela combines no-nonsense advice, personal stories, and science-backed strategies to tackle the challenges of sobriety. Angela Pugh is a globally-ranked Life Coach and podcast host, a professional Interventionist, and entrepreneur with more than 18 years of personal sobriety, helping people rebuild their lives since 2008. From navigating relationships to managing triggers, you’ll discov ...
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A recovery podcast to bridge the gap between healing from the substance and healing your life. We have some technology and science, but primarily storytelling and heart. We cover various topics related to finding sobriety and unlocking sustainable recovery. Topics include healing from substance use disorder, managing cravings, emotions in early sobriety, triggers, mental health, comorbidity, managing depression and anxiety, dopamine, the addicted brain, grounding, re-parenting, handling disa ...
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Two friends, Dillan and Aubrey, sit down and talk about their sober lives. Hopefully this podcast can give you some insight to the wonderful world of sobriety in the LGBT+ community. Support this podcast: https://podcasters.spotify.com/pod/show/thesobergay/support
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I talk about recovery, spiritual growth, mental health issues, sobriety, relapses, and spiritual well-being, focussing mainly on the daily work (the grind) that goes into finding peace of mind, contentment,and freedom from addiction. Support the show: https://www.buzzsprout.com/1920917/supporters/new
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Interviews with people who's lives have been touched by addiction Drug addiction (opioids, meth, heroin, MDMA, cocaine, LSD etc) Alcoholism and sobriety Support this podcast: https://podcasters.spotify.com/pod/show/lesley-klepac/support
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Tommy Vext, Brooklyn native and iconic rockstar alongside Shane Vitko, an ex-con, military veteran from the streets of Boston. Together they unapologetically discuss past trauma, life in sobriety, current events, and pop culture nonsense. Support this podcast: https://podcasters.spotify.com/pod/show/deviantgentlemen/support
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Ready to quit drinking? Or perhaps you are already sober but need a few pointers to help you stay on the wagon. Join The Stop Drinking Expert Craig Beck for a live support and coaching session. Discover how to stop drinking without AA, rehab, medication or silly gimmicks.
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The Hangover Diaries is hosted by Jamie, a 420-friendly recovering alcoholic, and Robin, a "normal" drinker. Each week we tell true stories of the most hilariously crazy and sometimes horrifying drunken shit shows to remind Jamie why she quit drinking. You can email your stories to be told on the podcast to [email protected] Join our Facebook fan page by searching Fans of The Hangover Chronicles ***THIS PODCAST HAS CHANGED NAMES AND MOVED*** Same podcast different name. Find us by searc ...
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A journey of fatherhood, fitness, secret pizzas and finding my faith Support this podcast: https://podcasters.spotify.com/pod/show/michael-mazzoni-jr/support
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Discussion, views and advice on everyday life experiences. Support this podcast: https://podcasters.spotify.com/pod/show/funkdisship/support
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Vernon is openly discusses his personal journey through addiction and subsequent recovery. He holds a firm conviction that every individual grapples with their own process of recovery, and he perceives god within as a profound source of guidance both for spiritual growth and the journey towards healing. This podcast is not centered on substance abuse, but rather focuses on the broader theme of recovery and its profound significance in one's spiritual journey. Its overarching aim is to provid ...
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We're not only a podcast about recovery here at Beyond Sober. By emphasizing your strengths rather than your weaknesses, this podcast encourages you to develop into a better person. As an added bonus, it motivates you to take care of your health so you may have a robust, long-lasting life after you've achieved sobriety.
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24 | How Hypnotism Can Support Your Addiction Recovery Process with Kat Shinoda
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In this episode of Recovered Life, Chelsea Anderson is joined by Kat Shinoda, a fellow sober sister, Certified Hypnotist and Health Coach from Collegeville, Pennsylvania. As the owner of Your Life Depot Hypnosis and Coaching, Kat has built a thriving practice dedicated to helping people break free from limiting beliefs and step into their full pote…
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How Claudia Found Lasting Sobriety & Reclaimed Peace In Her 60s By Embracing Support
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Do you ever wonder if you really have a problem with drinking—or if you’re just overthinking it? If you’ve found yourself promising to “cut back” only to break that promise again and again, Claudia’s story will hit close to home. In this episode, she shares her raw, honest journey from silent blackouts and shame to finally finding peace, support, a…
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1305: Your Excuses Are Winning — Here’s How to Fight Back
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Ever feel like you're arguing with yourself all day long — about getting up early, skipping the snack, following through — and somehow, the wrong voice keeps winning? You're not broken. You're just unprepared. In this episode, I’m bringing you inside the debate team that’s happening inside your head every day — and breaking down why your internal a…
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Sober CEO: 5 Hidden Emotional Triggers Sabotaging Your Sobriety & Business Growth
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Ever wonder why you keep reaching for that glass of wine—even when everything in your business is going great? If you’re an ambitious, high-performing woman building an online business, the answer isn’t just “stress.” In this episode, we uncover five hidden emotional triggers—tied directly to how you lead, perform, and grow—that quietly push you to…
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How Snippet Land Became More Than A Podcast: A Personal Growth Ecosystem For Sober Women
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Are you feeling lost in your sobriety journey—even while trying to follow inspiring content like this podcast? This episode peels back the curtain on the full ecosystem behind Sober Living Snippets—revealing why simply listening might not be enough if you’re serious about real transformation. With challenges, book studies, exclusive guides, and liv…
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Healing as an Adult Child of Alcoholics w/ Margy Schaller
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Text Me! Episode 224: Healing as an Adult Child of Alcoholics w/ Margy Schaller In episode 224 of the Sober Vibes podcast, Courtney Andersen welcomes Margy Schaller to the show, and they talk about healing as an Adult Child of Alcoholics, also known as ACA. Margy shares her story of addiction and recovery and how she started to live loud and proud …
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Why High Performers Really Drink... And How to Stop Without Losing Your Edge
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Ever wonder why the most driven, successful, Type-A go-getters often find themselves reaching for that after-hours drink (or five)? In this episode of That Sober Guy Podcast, we peel back the curtain on the real reasons high performers drink — and more importantly, how you can stop without turning into a productivity potato or losing your hard-earn…
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I Know You And I Know Why You Drink Alcohol To Excess
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Picture this: you pour a glass to “take the edge off,” promising yourself it’s only lubrication for the soul. Instead, each sip thickens an invisible wall between you and the feelings you most want to meet. By the time the bottle yawns empty, that wall feels ten bricks higher, but the pain still pulses on the other side. Millions repeat this nightl…
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The Real Reasons You Self-Sabotage Your Sobriety (and How to Stop)
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You’ve probably been here before… You say this time will be different. You make a plan, set your intentions, tell yourself you’re really going to do it. You’ll say no to the wine night. You’ll go to the meeting. You’ll open the journal, start the morning routine, follow through. But then… you don’t. And you tell yourself you’ll start tomorrow. Agai…
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Episode 548 Say YES: Faith, Fear & the Power of Trusting God
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Send us a text In this episode, I’m sharing how saying yes changed my life—and how it can change yours too. I open up about what it’s like to let go of fear, stop overthinking, and lean fully into faith. From unexpected trips to deep friendships and wild blessings I never saw coming, I’ve learned that trusting God opens doors no one else can. Life …
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AI Part 2: Does Your ChatGPT use Lack Soul, Leading to Shallow Sobriety? Here’s How To Fix It NOW
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Ever wondered if ChatGPT can actually help you stay sober—or if it might pull you further away from real healing? In this episode, Becca explores how AI, specifically ChatGPT, can support your alcohol-free journey—if you use it with intentionality and emotional presence. You’ll learn why relying too much on AI might sabotage your growth and how to …
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In this special mini-episode of Sisters in Sobriety, Sonia and Kathleen invite you to slow down for a few minutes and take an honest look at how codependency may be showing up in your life. This isn’t a diagnosis or a formal assessment—just a chance to reflect with a simple, 10-question quiz that’s designed to spark insight and self-awareness. ☁️ I…
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Ep. 141 – Growth Accelerator with Keesha Starr
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What happens when clarity meets action and community becomes your catalyst for growth? In this energizing episode of The Mentally Shredded Show, host Christopher Weedon teams up with executive coach Keesha Starr to break down the mindset and strategy behind sustainable success. From casting vision to cultivating deep roots, this conversation will c…
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25 | Sobriety Myth Buster 1: There’s More Than One Way to Get Sober
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In this episode of Recovered Life, Chelsea Anderson kicks off a mini series called Sobriety Myth Busters. This series will break down the most common roadblocks, misconceptions, fears and limiting beliefs that keep people from giving sobriety a chance. Connect with Chelsea Anderson on Instagram @recoveredlife…
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Addictions Therapist, Sober house Owner and brother in recovery with 37 years of sobriety JAY P
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Jay P is a seasoned Addictions Therapist, Sober House Owner, and brother in recovery with an inspiring 37 years of sobriety, on Jay P's Recovery Road. In this episode we dive into In the premiere of Jay P's Road to Redemption, Jay P, a 37-year sober Addictions Therapist and Sober House Owner, joins Recovering Outloud’s Anthony to unpack his raw jou…
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The Power of Movement: A Conversation with Scott Strode
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In this episode of the Addict II Athlete podcast, Coach Blu Robinson interviews Scott Strode, founder of The Phoenix, about the transformative power of movement in recovery from addiction. They discuss the importance of bringing recovery into the light, building new identities through physical activity, and the role of forgiveness in healing. Scott…
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AI Part 1: Should You Be Using ChatGPT In Sobriety? What Every Over-40 Woman Needs To Know
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Have you noticed how AI is popping up everywhere — and wondered if it could actually help (or hurt) your sober journey? In today’s groundbreaking snippet, Becca Jacobson kicks off a powerful two-part series on how artificial intelligence, like ChatGPT, is shaping the world around us — and what every sober-minded woman over 40 needs to know. Whether…
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E227: Staying Sober When Life Gets Chaotic- Balance, Busyness, and Letting Go of Control
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Send us a text Matt and Steve dive into the real-life challenges of maintaining sobriety when life gets busy—from caregiving and family obligations to missed meetings and disrupted routines. They share personal stories about staying grounded in recovery, the importance of asking for help, and learning to let go of control. This candid conversation …
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Sober Isn’t the Finish Line: Damian on Emotional Sobriety
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Send us a text In this powerful episode, Damian joins us to share his raw and inspiring journey through addiction, mental health struggles, and ultimately—recovery. From the depths of pain to the discovery of purpose, Damian opens up about the moments that changed his life, the people who stood by him, and the inner work that led to healing. Togeth…
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Try Lindsey's Free Email Program: 5 days to rewrite the inherited belief that you’re not enough. http://writetohealsv.com Visit soberpod.com Visit thespiritvigilante.com In this conversation, Carl and Lindsey explore the complexities of the inner voice, self-perception, and the journey of recovery. They discuss the power of affirmations, the strugg…
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Our Belief Feedback Loop Addiction While Living Sober
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Something on your mind? Send Matt a text here! In this week’s episode of My Sober Addiction, we are getting into the topic of belief loops. For real this time! When in active addiction, we fell into a very negative feedback loop and eventually got sober and moved on in a life of recovery. The problem is that so many still carry those same negative …
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Episode 547 Family Dysfunction, Estrangement, and Faith: A Real Talk with My Husband on Mother’s Day
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Send us a text In this episode, I sit down with my husband on Mother’s Day to talk about something that many of us face but few of us openly discuss—family dysfunction and estrangement. We open up about our own experiences and how men and women often process emotions so differently. We touch on how social media paints a picture-perfect version of f…
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Learning to Give Freely While Filling An Inner Void: Key Components of Sobriety & Recovery From Susan Jeffers
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Are you stuck in the cycle of fear, craving, and regret with alcohol — even though you know deep down you want out? If you're a woman over 40 struggling with alcohol, today's episode will show you how fear, scarcity thinking, and emotional immaturity are the real enemies — not just the alcohol itself. Learn how connecting to your higher self and se…
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Let’s Talk Codependency: And What to Do About It
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Today on Sisters in Sobriety, Sonia and Kathleen are diving into a topic that often comes up after we quit drinking: codependency. With Kathleen’s clinical expertise as a couples therapist and Sonia’s real-life experiences, they’re unpacking what codependency really means—and how to spot it in yourself. What exactly is codependency—and how is it di…
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The Brown Couch Show | Episode 5 | When Burning the Bridge Wasn’t the Plan
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Welcome back to The Brown Couch Show — the rawest, realest addiction and recovery podcast out there. In today’s episode, we’re diving into the messy, painful truth about burning bridges you never wanted to burn — the ones that meant something, the ones that still haunt you, and the ones you didn’t realize were gone until it was too late. SPOILER AL…
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1304: The Truth You’re Avoiding Is Keeping You Stuck
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We have to stop giving ourselves a pass with vague, soft language. “Emotional eating.” “Self-sabotage.” “Checked out.” “Comfort food.” These phrases sound like awareness — but most of the time, they’re actually avoidance. They’re smokescreens that help us label the pattern without actually examining it. But if we want to get out of the cycle, we’ve…
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137: Rebuilding Relationships in Sobriety with Justine Carino
50:16
50:16
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What really happens to your relationships when you stop drinking? In this honest convo with licensed psychotherapist Justine Carino, we dive into family dynamics, codependency, intimacy, and how sobriety changes everything—from communication to connection. Get ready for real talk, practical tools, and a reminder that your relationships can thrive w…
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Warning: this podcast contains references to suicide and suicidal thoughts throughout. This week we welcome the wonderful Samantha Southern from onto Over The Influence! Sam felt like she needed to stop drinking alcohol, but it wasn’t because of what it was doing to her; it was the reasons that she was drinking that worried her. As you’ll hear in t…
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Navigating Sobriety at 57: Donna's Five-Year Journey
48:03
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Donna Bennett shares her five-year sobriety journey that began with an "Easter epiphany" during COVID lockdown, revealing how removing alcohol from her life led to profound personal transformation and newfound freedom. We cover so much in this episode, including: • Recognising how alcohol had "sneakily" increased its influence over the years, parti…
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1303: More Fun & Joy - How They Can Support Your Goals, Not Sacrifice Them
29:22
29:22
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29:22
We’ve been sold a lie that progress has to be painful—and that if we enjoy the path, we’re probably doing it wrong. But what if the opposite is true? In this episode, I’m introducing you to an idea I’m calling 75 Fun—not a challenge, not a reset, but a rhythm. A summer rhythm that actually feels good to live. One that includes strength, rest, play,…
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Welcome to Laughs without Lager, the podcast about freedom from alcohol, self-discovery, and a whole lot of laughs. In our first episode, we’re kicking things off by introducing ourselves—Ali and Meg—two Aussie's who ditched the booze and found something better: clarity, connection, and freedom. We’ll share a bit about our journeys to alcohol-free …
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From Addiction to Advocacy: Sam Thomas on Living Sober and Recovery
52:36
52:36
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52:36
In this episode, Sam Thomas, a writer and campaigner from Brighton, UK, shares his journey of sobriety since November 2019. He discusses overcoming alcohol dependence, including withdrawal and hallucinations. Sam also talks about his unique therapy with exotic pets, which helped him rationalize his fears. He reflects on founding a charity for men w…
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Ep 1: 'Why' she chose to heal - my story, from trauma, abuse and heartbreak to healing ✨🧡
26:40
26:40
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26:40
In this very first episode, I’m opening up about my truth.. raw, unfiltered and from the heart. I share the story behind She Chose to Heal, why I created this space and the personal journey that led me here. From growing up in emotionally unstable homes, to experiencing toxic relationships and surviving domestic violence, I’ve walked through deep p…
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Why Hustling Harder Won’t Keep You Sober (Especially If You're The Boss)
14:12
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Are you building a thriving business while silently battling alcohol — and wondering why it still feels so lonely? If you’re a high-achieving woman over 40 carrying success on the outside but secretly coping with pressure through nightly drinks, you’re not alone — and you’re not broken. This episode dives into the emotional and practical realities …
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❌ 100% FREE VIDEO TRAINING (2025) ❌ New Method To Control Alcohol in 48 Hours ➡️ https://www.soberclear.com/video/?el=podcast 🔥 APPLY FOR SOBERCLEAR PROGRAM 🔥 Currently Accepting New Clients. Apply Here ➡️ https://www.soberclear.com/quiz/?el=podcast 🧠 WANT INFORMATION ON THE PROGRAM? 🧠 Access 5-Minute Explainer Video. Click Here ➡️ https://www.sobe…
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Boardrooms, Burnouts & Bourbon: Why Quitting Booze is the Ultimate Power Move
43:43
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43:43
In this powerful episode of That Sober Guy Podcast, we dive into the high-stakes world of boardrooms, burnout, and bourbon-fueled business culture. Host Shane Ramer breaks down why quitting alcohol isn’t a setback—it’s a strategic advantage. From executive stress to workplace sobriety, discover how cutting booze can supercharge your focus, leadersh…
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The Hidden Cost of Your Wine Habit: What Alcohol Is Really Taking From You
17:34
17:34
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Text Me! Episode 223: The Hidden Cost of Your Wine Habit: What Alcohol Is Really Taking From You In episode 223 of the Sober Vibes podcast, Courtney Andersen chats today about the real, often overlooked cost of your wine habit: from lost energy and time to low self-esteem and confidence. This episode is designed to help you see clearly what alcohol…
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How Changing Your Inner World Creates Lasting Sobriety (And a Life You Love)
11:39
11:39
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Have you ever wondered why quitting alcohol feels impossible — even when you want it more than anything? If you're a woman over 40 who really wants to get to sobriety, today's episode reveals the truth most don't talk about: real change requires more than quitting alcohol — it demands an internal identity shift. Without it, even the best efforts wi…
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Burnout, Belonging & the Real Cost of Toxic Workplaces
30:07
30:07
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30:07
In this powerful and personal episode, we speak with Matt Cameron, founder of TMC People Agency and co-founder of WellJam, who shares the story behind his mission to transform toxic hospitality workplaces into thriving ones. Matt opens up about his early years in hospitality, the pressure-cooker environments that almost cost him everything — and th…
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I Nearly Died Twice: Health Update And How Everything Has Changed
12:59
12:59
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I Nearly Died Twice: Health Update And How Everything Has Changed Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - https://www.stopdrinkingexpert.com/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdrinking …
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Checking In On Our Market Projections: Bitcoin, Real Estate & Gold Prices!!
19:33
19:33
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19:33
Send us a text The markets have been on a wild ride since the presidential election, and we're taking a moment to check in on how our predictions have played out over the past six months. Remember when we projected gold would see an immediate dip after the election before continuing its climb toward $3,200? Well, that initial prediction was spot on…
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How to Stay Sober When Everyone Around You Still Drinks
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Here’s what to do when you’re trying to stay sober… and everyone around you is still drinking like nothing’s changed. Whether it’s your partner having a glass of wine with dinner, your friends pouring cocktails on the summer trip, or your coworkers heading out for happy hour—being the only one not drinking can feel isolating, awkward, and downright…
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The Truth About Sober Dating, Sex, and Love with Sam Barnes
24:35
24:35
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In this mini-episode of Sisters in Sobriety, we’re diving into sober dating with psychotherapist Samantha Barnes.Sam has over two decades of experience working with children, youth, and families on their wellness journeys. and she’s currently embracing the single life with clarity, confidence, and no time for BS. We asked her 10 honest questions ab…
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