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Feminist Wellness

Béa Victoria Albina

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The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pl ...
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Moonbeaming

Sarah Faith Gottesdiener

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Moonbeaming helps creatives, intuitives, mystics, visionaries, practitioners, and small business owners navigate change and cycles. We explore spiritual concepts, consciousness and energy, archetypes, visual culture, psychology, and effective practices that will help you expand, learn, and grow. Your host Sarah Faith Gottesdiener, is an artist, author, small business owner and practitioner with over 20 years of experience. Visit the [moon-studio.co](http://moon-studio.co) for more of her edu ...
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Discover the Beyond Binge Eating Podcast, your go-to resource for overcoming binge eating, compulsive eating, emotional eating, and food addiction. Hosted by Dr. Kristina, the podcast leverages her extensive expertise, including a doctorate in somatic psychology, a master's degree in exercise science, and her background as a professional athlete. Kristina, who had crushing eating disorders for over 20 years, now channels her experience into helping others as an integrative recovery specialis ...
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Healing isn’t one-size-fits-all — it’s a journey, a mosaic, a collection of stories, practices, and insights gathered along the way. On Pathways, host Chris Anne Coviello invites you into deep, meaningful conversations with individuals from all walks of life who have traveled their own unique roads to health and wellness. From therapy and trauma recovery to somatic practices, nutrition, exercise, yoga, spiritual awakenings, creative expression, and ancient traditions — this podcast explores ...
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Thrive and Thread

Lauren DeVera

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Welcome to this sacred space for healing, self-love, personal growth, and creativity. There will be solo and interview episodes where we'll talk through how to thrive in life by threading the elements of mindfulness, as well as guided meditations with original music. We'll move from self-doubt to self-trust, make time for what matters, and step boldly into our purpose! Join us as we dive into the intimate and inspiring journeys of fellow artists, creatives & entrepreneurs. Hosted by Lauren D ...
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Make money, help your people and change the world. You’re deeply spiritual and ambitious. You have a sacred calling but sometimes people pleasing holds you back. You’re meant to be rich and touch many people’s hearts but shit you learned from the patriarchy sometimes gets in the way. Bryn Bamber, Money Witch trained in Core Energetics and Yasodhara Yoga teaches you how to achieve your financial goals with a combination of neuroscience, somatic psychology and all things sacred. Learn more abo ...
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No Visible Bruises

Caroline Strawson

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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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Mental health focused on men's health. Hearts Wide Open is a mental health podcast started by two friends who discovered that opening up about their struggles in life can feel liberating. With the stigmas surrounding men's health, opening up to one another doesn't often come naturally to men. We're here to change that. This podcast is a safe space for men opening up about their story & experts from the fields of psychology, spirituality, mindfulness, movement or somatic bodywork sharing valu ...
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We felt the world had enough whispery mental wellness podcasts asking you to eat healthy and breathe deeply. We aim to be more honest and sometimes irreverent and funny about the forces that affect us all. Some episodes feel like hanging out with professional therapists at the bar after work, while others might feel like you’re listening in on a university class with professional thought leaders. We discuss creativity, intuition, trauma, and the overlap between the three in the spectrum of c ...
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Psychedelics Today

Psychedelics Today

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Psychedelics Today is the planetary leader in psychedelic education, media, and advocacy. Covering up-to-the-minute developments and diving deep into crucial topics bridging the scientific, academic, philosophical, societal, and cultural, Psychedelics Today is leading the discussion in this rapidly evolving ecosystem.
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This podcast was designed to empower others to dive into their self-discovery journey by sharing my struggles and triumphs as I have perused a deeper connection to my own heart. I’ll share tips and tools for embodying love, authenticity and soulful confidence. My goal to create a community that openly discusses wellness in a holistic sense. Let’s work together to find harmony within our mind, body and spirit through ancient texts, somatic practices and positive psychology techniques. I’m so ...
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Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Bi-weekly episodes on Sundays.
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Wisdom Rising

Christine Renee, Isabel Wells, and Shantel Ochoa

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Shamanism, Reiki, Spirituality, Personal Development, and More. It’s time to re-member your Divine purpose and limitless potential. Welcome to Wisdom Rising, the official podcast of Moon Rising Shamanic Institute. Join Shamanic Reiki practitioners Christine Renee, Isabel Wells, and Shantel Ochoa as they guide you on a journey of radical self-discovery and spiritual guidance. Each week we dance through the realms of shamanism, mysticism, energy healing, and personal development to illuminate ...
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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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FLUENCY with Livia Cohen-Shapiro explores the intersection of yoga and somatic psychology. Livia holds a Masters of Somatic Counseling Psychology from Naropa University and is the founder of Applied Psychology for Yogis and the School for Ecstatic Unfoldment. Study with Livia through year-round workshops in Boulder, CO or online at EcstaticUnfoldment.com.
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The Somatic Gospel

The Somatic Gospel

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Welcome to The Somatic Gospel Podcast an ongoing conversation about healing and transformation where our past traumas, limiting beliefs, and self-sabotage patterns intersect with the gospel and the power available to us when we begin to flow from our identity in Christ in our lives. Our focus is transformation as a distinction from mere information. We explore neuroscience, somatic experiencing, polyvagal theory, psychology, mysticism, and neuro-theology and how awareness practices support u ...
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Groundless Ground Podcast

Lisa Dale Miller, LMFT SEP

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For six years clinician and author Lisa Dale Miller delivered thoughtful dialogues with innovative clinicians, researchers and contemplatives uniting health science research and profound wisdom traditions, inform about somatic psychotherapies and Buddhist psychology. All episodes can be found here on the Best of the Groundless Ground Podcast. Listen to Lisa's new podcast, The Buddhist Psychology Podcast on your favorite app or https://lisadalemiller.substack.com/podcast bestofggpodcast.subst ...
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My Therapist's A Witch

Elizabeth Ferreira

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On this podcast we'll be bringing together the best lessons from psychology with holistic approaches to mental health and healing. By bridging the gap between mental health and spirituality, we can find new opportunities to heal from trauma, live in loving relationship, and reduce our suffering. Specific focuses include complex PTSD, premenstrual dysphoric disorder, and finding a personal practice that works for you. My name's Elizabeth Ferreira, and I'm a somatic psychotherapist in training ...
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Healing Feeling Sh*t Show

Rachel Kaplan, MA, MFT

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HFSS is a fun and life-changing guide toward creating REAL well being, and EMOTIONAL RESILIENCE: The New Happy. Could you be healthy if you eat food every day, but never poop? Of course not. Similarly, we can't be emotionally healthy if we live in the world trying not to have painful feelings. You've tried medicating feelings with success, validation, and distraction and still feel like an imposter. Learn what works! Rachel is professional, relatable, and dedicated to actually teaching you H ...
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Sisterwives of Hillman

Sisterwives of Hillman

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“Whatever we call reality is a fantasy that has got studdorn and blocked and become obscured to the flow of psychic energy in it,” James Hillman. In this weekly podcast, we are going to explore relevant topics through an interdisciplinary lens drawing from the work of James Hillman, archetypal psychology, critical theory, somatic depth psychology, and post-jungian theory. Joyously subverting the current paradigm our culture is locked into.
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INFP Thrive for Enneagram 9s

Mindset & Communication Coach Sarah Mikutel

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A show for gentle souls who are ready to shine. INFP Enneagram 9s are reserved yet passionate dreamers and creative thinkers who often put the needs of others first. That doesn’t mean we don’t have our own ambitions and desires. To achieve them, we must become more visible. In this experimental audio diary, host Sarah Mikutel stretches out of her comfort zone to work through what it takes to step out of the shadows and into the spotlight.
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Free Spirit Academy is about the freedom to be fully yourself beyond any trauma that may have been accumulated through our families, religions, education systems, cultural conditioning, and beyond. Our bodies hold our trauma, but they also hold our truth. My name is Rande Moss, I'm a Somatic Experiencing Practitioner and Eating Psychology Coach. I'm so grateful you're here for these talks and conversations.
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Sex, Money & Rage

www.sexmoneyrage.com

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On Sex, Money & Rage, we talk about everything that's "taboo". All the stuff your parents forgot to mention growing up. Psychedelics. BDSM. Kinks. Healthy Rage. Emotions. Boundaries. Sex, Money & Rage provides powerful tools to help you dominate life's toughest moments. Go to https://www.sexmoneyrage.com/podcast to find out more. Email ellie [at] sexmoneyrage.com for guest opportunities and podcast Q&As.
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The WILD EDGES of Being Human: growth, transformation, emotional agility, and the skills of SELF-Trust in life and business. Hosted by Allison Crow, with 20+ years of leadership, coaching, educational psychology, and lived experience with amazing humans, honors the journeys of connected living and leadership. Internal Family Systems Coaching, Compassionate Inquiry, Small Business, Creativity, SELF-Leadership, Somatic IFS, ADHD, AuDHD, Neurodivergence, Relationships, and more.
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Bliss and Grit

Vanessa Scotto and Brooke Thomas

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Long time friends Vanessa Scotto and Brooke Thomas are having conversations about being spiritual practitioners in the modern world. How do you find sacredness in today's materialistic society? Is there a place for psychology in the realm of spirituality? Can embodied meditation lead to greater evolution? How do we ultimately embrace more aliveness- all the beauty and crazy, the joys and messes, the bliss and the grit that is a human life? Join us as we feel our way through the path by integ ...
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Lisa Dale Miller, MA, LMFT, LPCC, SEP is a private practice psychotherapist in Los Gatos, CA, specializing in mindfulness psychotherapy and Somatic Experiencing therapy for depression, anxiety, trauma, addiction and chronic pain. She is also an outpatient provider for the VA San Jose. Lisa is the author of a highly regarded textbook on Buddhist psychology for mental health professionals, Effortless Mindfulness: Genuine mental health through awakened presence. Training clinicians in the pract ...
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LIFE MASTERY

Ronnie Landis

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The LIFE MASTERY Podcast with Ronnie Landis features some of the worlds leading thinkers, researchers, philosophers, scientists, doctors, and visionaries who share their insights and wisdom on topics relating to holistic health, natural nutrition, alternative healing, integrative psychology, emotional wellness and intelligence, the mind-body connection, sacred and intimate relationships, plant medicines, metaphysics and spirituality, and living life to the absolute fullest.You will receive s ...
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Golden Shadow Podcast

Alyssa Polizzi and Arran Rogerson

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The Golden Shadow is a podcast created by Alyssa Polizzi and Arran Rogerson exploring psychology, philosophy, mythology, and the shadow. For more info: https://www.goldenshadow.org/
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Join your eccentric Auntie Robin for this monthly podcast In which we will embark on what is called the Hero's Journey, to discover our true authentic self. For this revolution we are going to look at our belief systems, how we respond to things in our lives, learn how to control our emotions, learn how to heal our past trauma, connect back to your authentic self, and learn how to listen to your own inner voice instead of others. We will be utilizing a variety of methods based in Psychology, ...
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Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s mor ...
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Outside the Square

Fiona Pugh and Josephine Sutton

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Do you find wellbeing one dimensional and lacking meaning? Are you experiencing wellbeing overwhelm, struggling with self trust or feel like you've lost control? Step outside the square with us and learn how to master your own wellbeing. We are Josephine, a dietician and somatic release therapist, and Fiona, a corporate wellness facilitator, body image and eating psychology coach, and each week we'll be talking about wellbeing from a different perspective. Learn how to get out of your head a ...
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For too long, women have been conditioned to shrink—to second-guess, to overthink, to make themselves more palatable. But confidence isn’t about changing who you are—it’s about remembering who you’ve always been. All Eyes on Her is the podcast for women ready to break free from self-doubt, unlearn old conditioning, and feel safe taking up space. Hosted by Trish Taylor—former celebrity stylist turned confidence coach—this show is your guide to self-trust, personal style, and radical self-expr ...
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Own Your Shift

Jessica Ann Co

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Welcome to the Own Your Shift Community- a supportive sacred space to fuel your conscious evolution. Join me, Jessica Ann Soulful Life & Business coach Reiki Master & Somatic Healer, for heart-centered, hilarious live changing conversations and real, raw, impactful interviews with amazing guests. We dive deep into topics like ancient & modern spirituality to health and wellness, aliens to entrepreneurship and self development. With every episode, the mission is to empower you to put healing ...
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My Body Has Dreams and Nightmares is a podcast dedicated to exploring the dreambody experience of chronic pain and chronic illness, especially invisible illness, and to increasing the quality of life through depth psychology and body symptom work. Your host, Jeanell Innerarity, is a somatic educator and process oriented facilitator who has been on her own journey with tick-borne illness and multiple genetic syndromes affecting her connective tissue, nervous system, and immune system. She wor ...
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Zeus With Bruce

Bruce Da Silva

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Although commonly used as a noun, Bruce views the word Zeus when used as a verb to indicate a sense of growth from the pits of despair and empty vessels of ignorance to mountain tops of hope and knowledge. Topics include philosophy, sociology, psychology, culture, mindset, and everything else. Interviews with humans from all walks of life are included to broaden our perspectives. At its core, Zeus with Bruce is about Embracing Wisdom and Rejecting Ignorance.
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The Beachfront Therapist podcast is about running an affordable practice, that is streamlined and organized, working as little time as possible, all while turning a profit, so that therapists have the time and money they need to do the things they love outside of work and return to session refreshed and ready to help clients. This podcast also has several therapist communities and places to follow for networking, resources, ideas, more info, and upcoming episodes: checkout our group for ther ...
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Diagnosing A Killer

Diagnosing A Killer

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Two sisters dive deep into the stories of killers that happen to struggle with mental illness and disorders. Koelle is a true crime junkie and mental health advocate who is all about breaking the stigma, and is pursuing a career in forensic science, while Kenna has a degree in Psychology working in the behavioral health field, and loves everything mental health and true crime. Join us as we elaborate on different types of diagnoses, brutal crimes, and the people behind them. You are not alon ...
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David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...
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David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...
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Realized Empath

Kristen Schwartz, MA, CTRC

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Welcome to the Realized Empath podcast, where we delve into psychology, science, and holistic well-being to guide the sensitive soul from feeling swamped to self-assured. Our goal is to help you navigate the complexities of being highly sensitive, from resolving lingering emotional baggage to establishing healthy boundaries. We equip you with actionable strategies and exercises to bolster your self-confidence, protect against emotional drain, and embrace your unique empathic qualities. Liste ...
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Professional volleyball giant and part time sinner Taylor Averill talks about life on earth. Taylor Averill is a professional volleyball player, part of Team USA, bronze medalist, and part time sinner. The podcast explores the ins and outs of playing pro-volleyball on and off the court. Taylor shares his own experiences and interviews fellow athletes, sports psychologists, nutritionists, and more.The podcast offers an insider look at your favorite athletes as they discuss problems they’ve en ...
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The Light Inside

Jeffrey Besecker

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The Light Inside is a knowledge-driven peer-to-peer educational community for change-leaders, featuring intellectually curious academics and trauma-informed therapists dedicated to transforming unresolved psychological data into actionable wisdom. We believe that deep psychological insight unlocks personal transformation—helping you reintegrate unconscious patterns and step into a life of clarity, purpose, and emotional agility. Through our content, we uncover how hidden primary and secondar ...
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Send Us a Message! What if the most powerful psychic protection doesn't come from the crystals we carry, but from how they help us transform our own energy? Nicholas Pearson returns to Wisdom Rising with profound insights on psychic self-defense that bridge science and spirituality. With his background in geology and decades of crystal wisdom, Nich…
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In this week’s episode, we welcome Dr. Rochelle Calvert, a licensed clinical psychologist, mindfulness teacher, and somatic experiencing practitioner, to explore the deep connection between trauma healing, mindfulness, and nature-based therapy. Dr. Calvert has spent over 20 years studying and teaching mindfulness, helping people reconnect with thei…
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If you find yourself constantly overwhelmed, anxious, wired but tired, shut down, or bouncing between them, there's a reason. One I know all too well. In this new upcoming workshop, Regulating Your Nervous System: The Missing Piece, I'll help you understand exactly what's happening inside your body when your nervous system drives the bus. You'll le…
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#326: Have you ever felt that sharp sting of resentment when watching someone set a boundary with ease or embrace their imperfections without shame? That irritation you feel might be pointing to something deeper – the very freedoms you deny yourself every day. Join me this week to learn how our childhood pain shapes patterns that masquerade as virt…
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This week, we've got another relationship episode, complete with the support of Tarot and some spiritual maxims. We are here to remember that relationships are sacred, and sometimes, staying sacred means making hard choices. Sarah tackles questions from the Moon Studio Patreon about: How to handle friend break-ups ethically What to do when you are …
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The body keeps the score, and after years of cognitive therapy work and intellectualizing, I became totally disconnected from how my body was carrying stress and anxiety. So for Mental Health Awareness Month, we're throwing it back to this deep dive with trauma therapist Simone Saunders on the powerful connection between mind and body healing. We c…
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In this episode, I sit down with Clarissa Kennedy—clinical social worker, founder of Reinvent Your Bliss Point, co-founder of Sweet Sobriety, and co-host of the Food Junkies Podcast—to dive deep into the intersection of trauma, embodiment, and ultra-processed food addiction. With over 15 years of clinical experience and her own recovery journey, Cl…
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In this episode of Psychedelics Today, Joe Moore speaks with Dr. Simon Ruffell, a London-based psychiatrist, researcher, and curandero-in-training in the López Maler lineage of the Shipibo tradition. Dr. Ruffell shares how his early fascination with psychiatry eventually led to a deep disillusionment with the limitations of conventional treatments—…
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This is not the kind of story that wraps up neatly with a bow. Rebecca Fraser’s story is raw, messy, and unfinished because healing after deep betrayal, family fracture, and years of abusive relationships with narcissists is never clean or simple. It’s the kind of survival story that digs into the parts most people don’t want to talk about, the sha…
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Moving in together sounds like a dream—but for many men, it can also be an emotional rollercoaster. In this episode of Hearts Wide Open, Dennis opens up about the mental and emotional shift of going from long-distance dating to sharing a home. From unexpected doubts to communication struggles and moments of real growth, we explore the messy and bea…
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Explore the transformative power of Lifespan Integration therapy in this enlightening episode of the Taproot Therapy Collective podcast. Join host Joel Blackstock, LICSW-S, as he interviews three expert LI practitioners: Marie Danner, Kristan Baer, and Pamela Hayes. These skilled therapists share their personal journeys with LI, explain how it gent…
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Send Us a Message! Experiencing unexplainable phenomena, heightened sensitivities, or a sudden disconnection from your normal life? You're not losing your mind—you're awakening. In this powerful episode, Christine and Shantel unpack the common signs of spiritual awakening that often leave people questioning their sanity. When our Souls are ready fo…
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Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. In honour of Mental Health Awareness Month, we're throwing it back to this helpful advice from Whitney Goodman on how to show up for your friends and loved ones when they are struggling with mental health, grief and…
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In this bonus episode, Aileen shares the story of how Lavendaire came to life and the beauty of embracing creativity, healing, and the unknown. She reflects on how music, dance, and journaling have become soulful tools for emotional well-being and authentic expression. Through her personal journey, Aileen explores how her struggles became seeds of …
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Send us your questions for Fishbowl 6! Craig sits down with Colorado-based psychotherapist and Enneagram expert Joy Gribble (Elemental Psychedelics; Reflective Healing) to explore how the Enneagram can predict the strengths, fears, and blind spots of both the therapist and the client/patient in the complex dynamics of therapy. Joy Gribble https://w…
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In this episode, join Danielle Daem—sugar freedom expert, breathwork facilitator, and somatic embodiment coach—as she shares her transformative journey from a childhood steeped in sugar addiction to a life of deep self-connection and healing. Here’s what we cover in the episode: • Danielle’s personal story of overcoming a life filled with sugar dep…
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#325: How often do you find yourself seeking validation from others, feeling like your worth depends on what they think of you? I recently had a fascinating conversation with Abbie Attwood, an anti-diet, fat-positive, weight-inclusive nutritionist whose practice is grounded in self-compassion and intuitive approaches to healing relationships with f…
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Want more depth from your relationships? Feeling lonely and aren't sure what to do about it? You aren't alone, beloved. In a very special episode, we are very excited to welcome author, professor, and organizer Dean Spade! Dean breaks down why he felt called to write his latest amazing book, Love in a F*cked Up World: How To Build Relationships, Ho…
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One of the most powerful (and underused) tools for emotional healing is creative self-expression. In honour of Mental Health Awareness Month, we're diving into the powerful intersection of creativity, art, relationships, and mindset — and how you can use your unique voice to alchemize pain and struggle. This episode is for anyone looking to improve…
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In this week’s episode, we’re joined by Vanessa Kredler—certified food addiction counselor, trauma-informed therapist, and passionate advocate for recovery. With a background in psychotherapy, internal family systems (IFS), and somatic healing, Vanessa offers a deeply compassionate and structured approach to working with food addiction. Here’s what…
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Aspen Psychedelic Symposium 2024 – Hosted by Kevin Franciotti This powerful panel explores the healing potential and complex responsibilities that come with working with Ibogaine, a potent plant-based psychedelic. Moderator Kevin Franciotti guides a heartfelt and informative conversation with Talia Eisenberg, Tom Feegel, and Dr. Lola "Dr. O" Hoba, …
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This is your sign to prioritize play in this season. Rest is not a reward, but your right. Play is a portal to your next move. Tune in for the quick boost of inspiration you need to get back in your flow! Feedback/Questions? [email protected] -- If you enjoyed today's episode, please leave us a 5-star rating and review on Apple Podcasts and…
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Tired of mental health podcasts that just tell you to breathe deeply? Discover + Heal + Grow from Taproot Therapy Collective brings you honest, sometimes irreverent conversations about the real challenges in psychology and therapy today. In this episode, Joel Blackstock, James Waites, Alice Hawley, and Hailey critique evidence-based practice and th…
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Send Us a Message! Ever wondered why that persistent self sabotaging pattern or recurring health issue won't go away despite your best efforts? The answer might lie in understanding your body's hidden language - the Chakra system - which serves as the missing link between your physical symptoms and emotional patterns. In this illuminating episode, …
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Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. May is mental health awareness week, so we’re diving into mental wellbeing and anxiety, and how to stop it from holding you back. Tune in as we throw it back to Dr. Lauren Cook’s “anxiety hierarchy” framework that h…
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What if you could master your energy and experience more authentic, balanced interactions with others? In this episode, we explore the power of becoming aware of your energy to help you navigate social situations with ease. You'll learn practical tips to stay grounded and present, allowing you to show up as your true self in every moment. Ariel Niu…
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A panel discussion with Jim Harris, Rachel Zoeller, DPT, David W. McMillan, Ph.D., and Manesh Girn, Ph.D. Recorded live at the Aspen Psychedelic Symposium In this riveting and deeply personal conversation, moderator Jim Harris is joined by three pioneers at the intersection of neuroscience, psychedelics, and disability: Dr. Rachel Zoeller (Doctor o…
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#324: Have you ever wondered what it's like to break free from emotional outsourcing patterns that keep you stuck in life? Today, I'm joined by Paula Greenwood, an Anchored alum who shares her transformative journey from feeling trapped in negative thought loops to creating a life aligned with her true passions. Get full show notes, transcript, and…
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Ultimate Archetype Meditation for Inner Healing and Self-Discovery | Tapoo Therapy Collective Welcome to the Ultimate Archetype Meditation guided by Joel from the Tapoo Therapy Collective Podcast! 🌟 This transformative meditation, rooted in Jungian psychology and Internal Family Systems (IFS) therapy, helps you connect with your inner Warrior, Magi…
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In this episode of the Beyond Binge Eating podcast, we sit down with Anna, a licensed clinical psychotherapist and expert in treating complex trauma, eating disorders, and food addiction. Join us as we explore the profound connections between emotional health and eating behaviors, and unveil the therapeutic approaches that bring about real change. …
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Money stress is everywhere right now — rising interest rates, the cost of living crisis, inflation, layoffs, and a looming recession — we’re all feeling it. But the truth is, even in financially prosperous times, money can be a point of shame, anxiety, guilt, and avoidance for a lot of us. Your money history and money story shape your financial sec…
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In part 4 of our deep dive into the nuances of the Hermit archetype, Sarah Faith Gottesdiener and some members of our Moon Studio community—our Patrons!—join in on an expansive, intimate exploration around what living the Hermit archetype has given them, so far this year. Tune in to be delighted, affirmed, and expanded by open and intimate shares f…
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Send us a text Buckle up, punks! Auntie Robin gets raw about navigating personal catastrophe while the world seems to be falling apart around us. Life's "tower moments" – those periods when everything crumbles – aren't random acts of cosmic cruelty. They're necessary catalysts for transformation. Drawing from tarot symbolism, Robin explains how the…
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Send us a text In this episode of Pathways, I sit down with somatic practitioner Audrey Burke for a powerful conversation on what it means to be a highly sensitive person in a world that often feels too loud, too fast, and too much. Audrey shares her personal healing journey—from a mysterious health collapse in Italy to discovering the profound imp…
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In this special panel, Joe Moore of Psychedelics Today is joined by Sandor Iron Rope, Lakota spiritual leader and peyote practitioner, and Zach Leary, writer and advocate for psychedelic culture. Together, they explore the critical importance of respecting the cultural, spiritual, and ecological roots of plant medicines. Sandor shares powerful refl…
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In today’s episode, I sit down with Radka Crossley, an incredibly courageous woman whose story will stay with you long after the episode ends. Radka spent 18 years in an abusive marriage to a narcissist, but the roots of her pain began long before that. Raised by an alcoholic mother and an emotionally unavailable father, her nervous system was wire…
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Send Us a Message! Ever wondered about the difference between Shamanic Reiki and Usui Reiki? This question surfaces repeatedly in our community, and today we dive deep into the fascinating intersection of these powerful healing modalities. In this episode, you'll hear: 🌕 The difference between Shamanic Reiki and Usui Reiki 🌖 The origin of Usui Reik…
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Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. The majority of our communication is non-verbal... that means our body language is doing all the talking. So we’re throwing it back to some game-changing advice from negotiation expert, Fotini Iconomopoulos, breakin…
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Preorder the Book: https://amzn.to/3RzDcaH Checkout our episode with Matt from last year when you are done. We sit down with Matt Hongoltz-Hetling, a Pulitzer Prize finalist and George Polk Award winner renowned for his incisive local reporting. As a reporter for the Valley News in New Hampshire, Matt brings unparalleled depth to every story he tac…
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Are you tired of feeling stuck in the same old patterns, no matter how much work you put into changing? Join me for this free, four-part workshop series on May 7, May 14, May 21, and May 28 where I’ll dive deep into why your nervous system keeps pulling you back into people-pleasing, perfectionism, and codependent habits. Learn how to break free fr…
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Send us your questions for Fishbowl 6! Here Dr. H sits down with Lisa, a pediatric nurse practitioner, to witness her story of developmental trauma, concomitant chronic depression, and eventually her path of healing and rebuilding trust and connection, largely through psychotherapy. During her years of intermittently crippling and suicidal depressi…
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Immerse yourself in the transformative world of Ericksonian hypnosis with this powerful guided meditation for overcoming phobias and healing trauma. Inspired by the revolutionary therapeutic methods of Dr. Milton Erickson, the brilliant psychiatrist who fathered modern hypnotherapy, this deeply engaging visualization process will guide you to refra…
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This podcast comes from the Aspen Psychedelic Symposium from last summer. It features Diane Goldstein who is the executive director of Law Enforcement Action Partnership, Sarko Gergerian a police officer from Winthrop, Mass and Rick Doblin from MAPS. This panel was introduced by Zach Leary and was a highlight of our trip to Aspen's conference last …
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In this week’s episode, we’re joined by Stefanie Michele—binge eating recovery and body image coach, somatic practitioner-in-training, and former occupational therapist. With a background in psychology and integrative health coaching, Stefanie brings a rare mix of science, lived experience, and nervous system wisdom to the recovery space. Here’s wh…
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#323: Are you waiting for someone to magically transform into the person you need them to be? In this episode, I break down what relationship magical realism is, how it manifests in our thoughts and behaviors, and the real cost of staying in these fantasies. I share practical steps to recognize when you're caught in this pattern and how to start se…
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i was annoyed about going viral for political stuff... ...and wanted to go back to going viral for peeing on money, bc that's more of who I am and attracts fewer trolls. so I made like 7 tiktoks.and now one has 10K views and is climbing. so it's working. so I recorded an episode on how to go viral if you want to. and how to find a topic that aligns…
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In part 3 of our deep dive into the nuances of the Hermit archetype, Sarah Faith Gottesdiener explores some of the challenges that come with being an intuitive, mystical, sensitive person wanting to have healthy relationships of all kinds. In this episode, Sarah discusses the different challenges intuitives and sensitives face trying to find right-…
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This episode is for anyone who's tired of outdated dating “rules” that don’t reflect who they are and how we actually connect in 2025. I’ve recently dipped my toe back into the dating world, and the amount of toxic “rules” and overly-perscriptive advice floating around online is wild. So today, I’m sharing my hot takes and unconventional dating per…
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In today’s episode, I interview Mandy Metters, a recovered cocaine addict. You’ll hear her story of resilience, strength and shame that because of her abuse, she turned to drugs to numb out the pain of feeling worthless. She grew up with a narcissistic, alcoholic father and was diagnosed with bi polar. Or was this all because of trauma? Mandy’s cou…
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Reiss talks about how he quit drinking for the first time. On this episode of Hearts Wide Open, The Men's Health Podcast, Dennis sat down with Reiss Silva, personal trainer and coach to world champions, medalists and world record holders and regular men just like you! Reiss opens up about the journey of quitting drinking, giving up alcohol for the …
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