Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
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Soothing Podcasts
Snoozecast is the podcast designed to help you fall asleep. Episodes air every Monday, Wednesday and Friday. Support for Snoozecast comes from Rula. Connect with licensed therapists who accept your insurance — starting at just $15 a session. rula.com/snoozecast Learn about our premium listening options at snoozecast.com/plus, which unlocks ad-free listening to our expanded catalog, including bonus original stories.
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Hi, Welcome to Soothing Pod Sleep Story for Grown Ups, dedicated to help you rest and sleep better 😴 With various bedtime stories from Romantic, Greek Mythology, Space Voyage, Educational, History, Classic Books and Popular Fairytale, Soothing Pod is a place where you can simply relax to prepare your mind for a good night's sleep. We are so proud to showcase the hard work of Soothing Pod's compassionate and creative team from script writers, composers, narrators, animator, editor and content ...
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Having trouble sleeping? Listen to my gorgeous soothing voice as I read banal material, accompanied by calming music, that will help you fall asleep. I won't bore you to death, but I will bore you to sleep. Episodes drop Tuesdays and Fridays. Sweet Dreams.
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I hope this podcast makes you relax, have a good day❤️.
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Do you struggle with falling asleep? Escape your surroundings and quiet your mind with Soothing Sleep, a podcast from OpenMind powered by PAVE Studios. Every Monday, a new episode takes you on a relaxing journey filled with rich visualizations and a special breathing technique to help you unwind. Headphones are recommended for the most immersive journey. Let Soothing Sleep be your new ritual, easing you out of your head and into your dreams.
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Are podcasts TOO interesting? Need a podcast you CAN miss? Every episode comedian and playwright Dan Bain improvises a low-stakes podcast that's interesting enough to listen to, but not interesting enough to keep you awake, giving you the perfect podcast to fall asleep to.
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Audrey tells "Bedtime Stories for Adults" in English: set in intriguing countries/places. Parts of the stories are true, the rest is imagination - as all good stories should be. All the stories contain fascinating historical facts about lesser known areas of Guatemala, Cuba, Serbia, South Africa, Bosnia, Mexico, Peru, China, India, Burma and more. These stories make good "Bedtime stories for Adults" who struggle to fall sleep, and are humorous - for easy listening while driving to work. Audr ...
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Study Sleep Soothe is perfect for individuals with ASD, ADHD, or other neurodivergences. We offer a diverse library of natural and man-made sounds, (with and without music) to ensure a sensory-friendly experience for our listeners who may be experiencing overwhelm, frustration or sensory over-stimulation. Our sounds might also be helpful for those who need help focusing on study or work and to fall asleep at bedtime. From rainfall, ocean waves or pink, green and brown noise, to soft mechanic ...
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Welcome to Pneuma— Where breath is the beginning, And beauty, the becoming. Here, in quiet companionship, We’ll learn what it means to flourish— In body, spirit, heart, and mind. I’m grateful you found your way here. – Daniel If you'd like to connect, please send a message to Email: [email protected] X: DanielEFinneran IG: DanielEthanFinneran
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Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
Meryl Arnett
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Feeling overwhelmed despite your best self-care practices? You’re not alone. Anxiety, stress, and mental health struggles are at an all-time high — even for those of us in healing professions. After teaching and practicing meditation for 15+ years, host Meryl Arnett shares the secret to deep, restorative and helpful meditation practices - nature-inspired meditation. Meryl’s soothing guidance and high-quality nature soundscapes will help you to: - Cultivate a meditation practice that relieves ...
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Welcome to pure relaxation and peace. To subscribe please click this link - https://podcasters.spotify.com/pod/show/rosanne92/subscribe Here you will find a library of meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you and fortnightly chats with healers. This is a resource for you to find a moment of peace and quiet in your life. On this podcast I want to share the value and ...
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Sleep, relax, and unwind with our original sleepy soundscapes. Featuring nature soundscapes, binaural sleep music, and calming white noise. Become a premium member for access to 8-hour episodes and ad-free listening. Start your 7-day free trial now at https://sleepsounds.supercast.com/
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A show that combines simple relaxation exercises and recent research from the world of health science. If you want to learn how to become more tranquil and serene but aren't into all that crystals and incense stuff then this is the show for you.
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Recently selected by FeedSpot as one of 15 top Music Therapy Podcasts available. I create pieces of music and combine them with my words to bring listeners a greater sense of well being. Each episode addresses an emotional need or challenge. I like to think of them as 'micro-therapy' as they are all around 10 minutes or so, yet the vibrations of the music work efficiently to move the body and mind into a grounded place. I've been on my own journey of healing throughout my adult life, and I'v ...
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Find all episodes @ http://www.OpenandClear.com
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Soothing Spirits mission is to heal grow manifest blessings abundance so all can truly live an extraordinary life, Believe to Receive sharing my journey to spiritual enlightenment🙏🏽If I can do it so can you Cover art photo provided by Steve Harvey on Unsplash: https://unsplash.com/@trommelkopf
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This podcast has everything you need to know about energy healing. My mission is to show that if you are not looking after your energy field, then you are missing a big piece of the puzzle which is our overall holistic health. If you upgrade your energy, you upgrade your life. When we consistently look at, clean and expand our energy fields we are able to achieve better balance on all levels - that is mental, emotional, physical and spiritual. When our energy is clean and clear we feel more ...
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Welcome to British Bliss, your serene sanctuary, where soothing sleep stories and mindful guided meditations gently ease you into restful sleep. Narrated by Chris, whose warm, comforting British accent softly calms your mind, each episode offers the perfect escape from daily stress, inviting tranquility into your bedtime routine. Every Sunday, drift effortlessly into dreamland with original adult sleep stories, vividly crafted to immerse you in sensory-rich worlds of peaceful relaxation. Eac ...
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Drift into Sleep with Enchanting Stories: The Artfully Crafted Sleep Podcast. Experience a new realm of tranquility with our podcast dedicated to bringing you unique, artistically driven sleep stories. Each episode is a soothing journey, blending imaginative narratives with calming soundscapes designed to lull you into a peaceful slumber. Whether you're struggling with insomnia, seeking stress relief, or simply wishing to enhance your bedtime routine, our tales provide the perfect escape. Jo ...
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I can sooth your soul. Submit your story to [email protected]
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CoinSpice.io Editor-in-Chief C. Edward Kelso hosts a wild and free podcast about things crypto.
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Host Julie Amacher provides an in-depth exploration of a new classical music release each week.
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Become a Paid Subscriber: https://anchor.fm/soothing/subscribe Just some quality advise and interesting talking points from some good old certified beauties. Cover art photo provided by Nathan Dumlao on Unsplash: https://unsplash.com/@nate_dumlao
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Escape from the hustle and bustle of the world. Enjoy this collection of white noise to help soothe your mind, ease your stress, and sleep better.
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ThroughBlue
ThroughBlue | Providing support with calming, healing. peaceful and relaxing meditations
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Support group for women with experience of depression and anxiety
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Listen in as speculative fiction writer and Bram Stoker Award Finalist and Clarion West 2015 Graduate Thersa Matsuura reads and shares some great tales. Each episode aims to showcase the most immersive storytelling with both classics and Thersa's own writing accompanied by high quality soundscapes created for hours of relaxation. Also check out her other podcast, Uncanny Japan for Japanese folklore, folktales, cultural tidbits and superstitions!
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Need to relax and listen to soothing voices? You've come to the right place. Listen to host Yulia talk to her friends about the art of EVERYTHING, but the catch is, all the guests have to use their soothing voices.
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Struggles with focus, relaxation, and sleep? Join Space Cat KoKo as she reads vintage Earth handbooks, manuals, and how to books, in a calm and relaxing voice. Podcast episodes released every Tuesday and Thursday.
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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Enjoy Public Domain Young Adult Stories to relax and go to sleep.
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A podcast that uses ASMR to sooth you, I do take suggestions so fire away! Love ya!
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Welcome to Soothing Vibes With Joe. Forget About What You Gotta Have, And Focus On What You Do Have, YOU! The podcast for Anxiety Management, Positive Self Awareness, Self Appreciation, and Positive Change.
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Clips of whispered, softly spoken/sung stories to help Soothe you 2 Sleep. Full clips available on my youtube channel with same handle name. Simply and slowly, I will read The Word and/or sing to those who need help falling asleep. I know what it’s like to be too sick or tired to read His Word and pray this ministers to your soul, spirit and body.❤️🙏✝️🇮🇱🕊️ Blessings. 🌹
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The soul is explored through the eyes of a poet. Hosted by Matt Buonocore, aka the modern_sooth.
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“I like the old time, singing, shouting, praying, singing ...” My name is Cecil Yancy. On the podcast, Songs that Soothe the Soul, I’ll sing the old songs of yesteryear—just me and my guitar and the songs that settled way deep down in my soul as a young boy growing up in little ole country churches of north Alabama.
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Guided meditations and musings from your digital assistant.
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Mindfulness doesn’t have to be serious! Join host Meg Lewis and turn into a relaxed blob through part-useful, part-comedic improvised guided meditations, stories, affirmations, and other weirdly soothing experiences. Perfect for easing your anxiety and putting you into a better mood.
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Listen to soothing voices read literature, read poetry, read bedtime stories, share personal stories, or guide you towards relaxation and sleep. Discover more relaxation podcasts at www.silkpodcasts.com.
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Wildlife and documentary cameraman Toby Strong recounts short stories from his thirty years spent in the worlds wild places that may fill the unforgiving minute or sooth a truculent child at bed time.
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A theatre of exquisite and scrumptious melodies that sooth one's mind and soul through the power of divinity through music. A podcast for the young and old for each individual to embrace melodic bliss and express love through unity .
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Don't pay too much attention. Go to sleep. You might learn something new, you might not. Doesn't matter. Relax and coast off into a peaceful sleep... Hopefully.
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The Women's Podcast, hosted by Róisín Ingle & Kathy Sheridan. Producers: Róisín Ingle and Suzanne Brennan. By women, for everyone. Hosted on Acast. See acast.com/privacy for more information.
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Getting to sleep can be difficult sometimes. Now you can achieve that urgently needed rest by taking advantage of our most precious natural resource: celebrities. Each week on the slyly humorous and reassuring Sleeping with Celebrities, host John Moe talks with a different guest from the world of entertainment about something they know a lot about. The conversation is guaranteed to be just interesting enough to draw your attention away from your own swirling anxieties but never interesting e ...
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The Butterfly Palace | Sleep Story for Grown Ups | Fantasy Dreamy Story | Bedtime Stories
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Journey and get sleepy with a sleep story of a dreamer who discovers a magical palace woven from memories and light. Guided by delicate butterflies and the soft glow of a lantern, she explores the quiet chambers of her own heart, learning that true peace comes from embracing all parts of herself. Between memory and dream, loss and hope, she finds t…
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Waves into Sleep - Theta + Delta Wave Unusual Sounds - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound
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Waves into Sleep - Theta + Delta Wave Unusual Sounds - Soothing calming music to prepare you for sleep (stage 1), followed by Theta (4-8hz) (stage 2) and Delta wave (0-3hz) (stage 3) sound to send you into a deep sleep. These are unusual sounds (not for everyone) but they might just help you! 🌈Please note: (See below) This recording may cause ringi…
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Summer Solstice: A Still Point for Meditation, Nature, and Anxiety Relief
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Are you constantly searching for clarity in the middle of emotional chaos? When anxiety floods your mind and the pressure to “keep going” feels overwhelming, stillness might feel like the last thing you need—but it’s exactly what this nature-inspired meditation practice offers. In this reflective and grounding episode, Meryl guides you through a mo…
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Evening Light in Tuscany: A Soothing Sleep Story
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In tonight’s story, we walk the golden paths of a hillside olive farm in Tuscany, where the last light lingers and the quiet deepens with every step. Narrated in a calm, British accent by Chris, the story moves with Matteo, a farmer recently returned to his family land, as he and his old donkey, Lupo, make their way through the gentle hush of an ea…
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Rhythmic Riddles: How Two-Minute Sessions Can Transform Your Life with Angela Jean
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Send us a text Have you ever felt stuck in survival mode, knowing you have untapped potential but unable to access it? Angela, a self-described "mindset disruptor," reveals why 80% of people live with a sense of aimlessness and how to break free using an innovative approach to nervous system training. Angela challenges conventional wisdom about per…
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Soothing Breathing Technique, Day 3: "Refresh Your Meditation Ritual"
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"Kindness is the light that dissolves all walls between souls, families, and nations." ~ Paramhansa Yogananda, author of "Autobiography of a Yogi" Do you remember what led you to meditation? Were you simply curious or were you seeking peace? It's good to revisit the basics of meditation to remind you of the richness of its classic techniques that h…
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The Cornish Cat Cafe ✨ Soothing Bedtime Story
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In tonight's Bedtime Story with Karissa, we're heading to a little cafe tucked away in the whitewashed streets of a cornish fishing town, home to a horde of cats, and their owner, Jenny, who is beginning to be drawn deeper into the web of this cosy little community, and is starting to feel that she’s found her home. Join Sleep Wave Premium ✨ in jus…
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Focus: Finding comfort and feeling soothed. Find a moment to reconnect in less than 10 minutes. Just lie back and listen. The words and music will carry you the rest of the way and have you ready to face your world again. Looking for a little comfort? This is just what you need. Two songs will embrace you in a comforting and soothing session of war…
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NPR’s Tamara Keith Has Strong Yet Soothing Opinions On Pie
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You know Tamara Keith as NPR’s Senior White House Correspondent and as one of the hosts of the NPR Politics Podcast. You can count on her to deliver up-to-the-minute news and analysis on the most dramatic beat in journalism, even if it’s news that you may find very alarming. But there’s nothing alarming or upsetting about Tamara’s thoughts on the v…
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From Stiffness to Stillness: How to Reset Your Body, Soothe Your Mind and Reclaim Your Energy with Lawrence van Lingen #559
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Our posture, our breath, the way our feet strike the ground – all tell the story of how we move through life. But how often do we pay attention to this story - or even rewrite it? Today’s returning guest on my Feel Better, Live More podcast believes that pain, stiffness and fatigue aren’t just things to manage – they’re messages. And when we learn …
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Soothe your anxiety and support your nervous system with this 40 minute full yoga nidra practice. In this guided practice Kelly leads you through a calming and relaxing journey to quiet your mind, soften your body and find peace in your heart to help you release anxiety and embrace calm. Learn more about yoga nidra tt and join before June 2 for ext…
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Weaving Inner Calm into Your Day, Day 6: "Navigating Life with Gentle Peace"
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Gently layer different techniques, allowing each one to deepen and amplify the effects of the others. By engaging your mind, body, and subtle energy in a cohesive flow, you'll unlock a more profound and lasting sense of serenity, dissolving stress and inviting a deep, integrated peace into every fiber of your being. Get ready to compose your own sy…
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BITESIZE | The Surprising Secret to Making New Habits Stick | Professor Michael Norton #566
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How can we create new habits – and stick to them? Is it really a case of willpower, motivation, then repetition? Or could there be a simpler approach? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is…
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The Book Club Live: Summer Reads with Marian Keyes
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Last weekend our Book Club gathered for a live show at Kildare Village to discuss the best reading recommendations for summer 2025. Róisín Ingle, Bernice Harrison and Ann Ingle were joined at the event by special guest bestselling author Marian Keyes and a room full of Women’s Podcast listeners. There were recommendations to suit every style and ev…
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Inner Radiance, Day 5: "Navigating Life with Gentle Peace"
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Gently explore how to bring conscious awareness to your chakras, using focused attention and intention to release blockages and cultivate a sense of serene balance. You'll discover how understanding and nurturing these energy points can be a powerful pathway to calming your mind, soothing your emotions, and inviting a deep, lasting sense of tranqui…
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What does Spiritual Partnership look like? - Chakra Chat with Jennifer Poland and Daryl Gurney
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A deeply inspiring chat with Jennifer Poland and Daryl Gurney, a couple who combine their talents and gifts to create a remarkable example of how when the Divine Feminine and Divine Masculine work in harmony, extraordinary growth and healing is possible. In this conversation we dive deep into how this polarity supports and nurtures the other, how w…
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Tonight, we’ll read another excerpt from French writer Marcel Proust’s monumental “In Search of Lost Time” which is seven volumes long, and first published in 1913. “In Search of Lost Time” follows the narrator's recollections and experiences in the late 19th-century and early 20th-century high-society France, while reflecting on the loss of time a…
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Stillness in the Kyoto Mountains: Guided Meditation
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In today’s Mindful Moments, we step quietly into a Zen garden nestled in the Kyoto mountains. Guided by Chris’s calm British voice, this gentle meditation invites you to slow down and rest in stillness; surrounded by soft morning light, the hush of cedar trees, and the rhythm of water. You’ll be encouraged to breathe deeply, let go gently, and reco…
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Julie Klausner Tours You Through Her Pleasant and Less-Than-Pleasant Massages
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The very funny and charming Julie Klausner is known for her starring role in the acclaimed Hulu dark comedy series Difficult People and she has appeared in Big Mouth, What We Do in the Shadows, At Home with Amy Sedaris, and many other beloved and hilarious programs. It’s stressful work, we think, because Julie has had a lot of massages over the yea…
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Violinist Lynda O'Connor celebrates Vivaldi with 'The Irish Four Seasons'
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On the latest episode of ‘New Classical Tracks,’ Irish violinist Lynda O’Connor releases her debut solo recording featuring Antonio Vivaldi’s ‘The Four Seasons’ alongside Ailbhe McDonagh’s recently composed ‘The Irish Four Seasons.’ Listen now with host Julie Amacher!By American Public Media
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Grief, Death and Dying W/ Cassie Uhl
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What is a death doula, how do we work through grief, and what can to you do care for yourself when you're in the grieving process. This freeform episode is a conversation between Kelly and Cassie about her work as a death doula, and what to do when you're grieving. Learn more about Cassie Cassie's website Cassie's Podcast Learn more about your …
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Your Path to Inner Peace, Day 4: "Navigating Life with Gentle Peace"
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Be guided with a simple yet profound mudra – specific hand gestures that act as energetic seals, gently guiding your internal flow and inviting a profound sense of serenity. You'll discover how these conscious placements of your fingers and palms can become anchors for your awareness, helping you to soothe your nervous system, quiet mental chatter,…
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Coming Back To Your Body ✨ Mini Meditation For Stressful Moments
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Use this mini meditation in moments of stress, to calm down and anchor back into your body. That way, a moment of peace is ready for you anytime you need it. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podc…
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How To Reconnect With Your True Self & Live With Purpose with Kirsty Gallagher #565
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Many of us are so busy keeping up with life, that we forget to check in with ourselves. We follow the rules, meet expectations and strive for success – yet still feel disconnected, stuck or unfulfilled. True purpose can feel elusive, like something we’re always searching for but never quite finding. This week, I’m joined by Kirsty Gallagher to expl…
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Breath of Calm, Day 3: "Navigating Life with Gentle Peace"
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Be guided with a simple yet effective breathing technique that is specifically designed to invite peace into your mind, body, and spirit. You'll learn how to consciously harness your breath to soothe your nervous system, quiet the mental chatter, and cultivate a sense of serene presence. Whether you're seeking a quick moment of calm or a deeper, la…
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In today’s meditation we are going to remember and recognise that we are solar powered beings - the sun is our light, our warmth, our energy, our everything and so this time of year when the sun is at it’s highest and longest we seek to honourand harness our fundamental source. We will invite this solar energy to feed our Subtle Body, reflect on th…
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Tonight, we’ll read “M. Swann” the next part in our series from French writer Marcel Proust’s monumental “In Search of Lost Time” which is seven volumes long, and first published in 1913. “In Search of Lost Time” follows the narrator's recollections and experiences in the late 19th-century and early 20th-century high-society France. This series doe…
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ADHD Pulse Music No.2 - 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound
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ADHD Pulse Music No.2 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. 🎉*** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIP…
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5 Minute Guided Meditation | Breathe Here: A Meditation for Living in a Broken World
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Feel like the world is unraveling right now? There are moments when sitting down for a 20-minute meditation might not feel possible... When images from Gaza burn behind our eyes, when cruel immigration policies threaten dignity and humanity, when protest becomes our last resort—and even that feels like it's not enough. When our nervous system is to…
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Peaceful Affirmation, Day 2: "Navigating Life with Gentle Peace"
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Rediscover your innate peace, with a powerful focus on affirmations. Explore how simple, positive statements, repeated with intention, can become anchors for your mind, shifting your focus away from worries and towards a profound sense of calm. These aren't just words; they're seeds of tranquility you'll plant within your heart and mind, helping yo…
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Letting Go of Comparison ✨ Calm Anxiety, Fall Asleep Fast
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In tonight's Sleep Meditation with Karissa, we're going to be letting go of that urge to compare ourselves to others. Everyone is on their own path, and when you finally make it to your destination and look back - you'll realise that on your journey, you were always exactly where you were supposed to be. Join Sleep Wave Premium ✨ in just two taps! …
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Cultivating Daily Peace, Day 1: "Navigating Life with Gentle Peace"
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Get ready to quiet the noise, soothe your spirit, and build a lasting sanctuary of peace within your heart and mind. Let's begin this week's beautiful journey together. This week is a BONUS series where you are guided with deeper daily insight and full guided meditations. This is day 1 of a 7-day meditation series, "Navigating Life with Gentle Peac…
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Oh gosh team, everything on the internet now has a terrible AI attached to it, including my newsletter provider and tonight let's go through what it thinks my monthly news.... zzzz On Sleepy Time Mumbles A podcast you CAN miss This is the link to send a quick txt message to the show (we can't reply via this) Support the show Buy tickets to live sho…
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Honor the summer solstice with a guided walking meditation. In this practice Kelly leads you through a guided walk to honor the day, welcome the playfulness of summer into your life and cultivate abundance within. Thank you to our sponsor Headspace- visit www.headspace.com/60mindful for 60 days free Join MIM on Patreon here More Mindful in Minu…
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Focus: relaxation, soothing, grounding. Find a moment to reconnect in less than 10 minutes. Just lie back and listen. The words and music will carry you the rest of the way and have you ready to face your world again. When you can temper your behaviour, you are softening the extremes you participate in. We all talk about balance and presence and be…
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Silent Desert Night | Calm Desert Ambience and Deep Sleep Drone
2:00:00
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Soft calm music drifts beneath a hush of desert night sounds. Warm breeze and distant crickets create an even, uninterrupted sound bed that quiets mental chatter. The gentle melodic tones help slow your breathing and heart rate, making it easier to drop into meditation, ease stress after a long day, mask household noise while reading or working, an…
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The Soothing Sounds of Santorini | Romantic Sleep Story for Grown Ups | Bedtime Stories
37:40
37:40
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Can’t sleep? Listen to a beautiful romantic bedtime story that will help you fall asleep faster as you experience the beauty of a village in coastal Greece with your love by your side. 🔥 Download and install our FREE app http://bit.ly/SoothingPod 💙 Find out more about Soothing Pod http://soothingpod.com Support the show Thank you for listening! 🔥 D…
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Tonight, we’ll continue the 1928 children's book by A. A. Milne “The house at Pooh Corner”. In the last episode Pooh discovers that fir-cones (and later sticks) dropped into the slow-moving river reappear downstream, invenitng the game of Poohsticks, which leads to playful mishaps such as Eeyore ending up inthe water. When Tigger’s bounce and the e…
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Delta Waves No.1 with Heartbeat 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound
1:01:38
1:01:38
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Delta Waves No.1 blended with human heartbeat 1 Hr for - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound READ HERE: https://sleep-like-a-log.com/about-our-audios about what Delta and Theta waves are and how they help you sleep. 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do n…
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"The Heir." Part 2. Willrich's Story. PANAMA.
30:35
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Send us a text "The Heir." Part 2. Willrich's Story. PANAMA. This is the 2nd part of the story "The Heir." In this part we hear the life-story of a 73-year-old billionaire. He is called Willrich Otto Schneider of Kleber Industries. We are in Panama City. Willrich had decided to give his entire fortune away -- to The Storyteller. Her name is Karli R…
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Self-Acceptance, Day 6: "Refresh Your Meditation Ritual"
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11:08
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"Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts." ~ Paramhansa Yogananda, author of "Autobiography of a Yogi" Do you remember what led you to meditation? Were you simply curious or were you seeking peace? It's good to revisit the basics of meditation to remind yourself of the rich…
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BITESIZE | How To Begin Healing Your Past & How Trauma Impacts Your Physical Health | Dr Bessel van der Kolk #564
20:37
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Today’s guest is the author of the iconic book, ‘The Body Keeps the Score’, which first came out over 10 years ago and has sold millions of copies all around the world. In fact, the book has been somewhat of an international sensation and is as popular today as it ever has been. Feel Better Live More Bitesize is my weekly podcast for your mind, bod…
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Why do some women still take their husband’s last name?
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44:54
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The tradition of women taking their husband’s surname stems from a time when marriage effectively erased a woman’s legal identity and she would become her husband’s property. While this is no longer the case and society has thankfully moved on, the practice of women changing their last name upon marriage still persists today. But why? In a recent f…
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Compassion, Day 5: "Refresh Your Meditation Ritual"
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"The happiness of one's own heart alone can not satisfy the soul; one must try to include, as necessary to one's own happiness, the happiness of others." ~ Paramhansa Yogananda, author of "Autobiography of a Yogi" Do you remember what led you to meditation? Were you simply curious or were you seeking peace? It's good to revisit the basics of medita…
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Moments of Flow - Chakra Chat with Sarah Fyson
45:35
45:35
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Somatics, dancing, movement, yoga and the healing power that we have within us - these are the subjects that we discuss in this episode of the Chakra Way Podcast. Sarah Fyson is Somatic Practitioner and Yoga Teacher who runs beautifully curated Silent Disco events in natural surroundings in and around her home town of Bristol. The use of movement, …
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