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Sleep Wave: Sleep Meditation & Sleepy Stories

Sleepiest: Meditation for Sleep Podcast

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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
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Snoozecast

Snoozecast

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Snoozecast is the podcast designed to help you fall asleep. Episodes air every Monday, Wednesday and Friday. Learn about our premium listening options at snoozecast.com/plus, which unlocks ad-free listening to our expanded catalog, including bonus original stories.
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Having trouble sleeping? Listen to my gorgeous soothing voice as I read banal material, accompanied by calming music, that will help you fall asleep. I won't bore you to death, but I will bore you to sleep. Episodes drop Tuesdays and Fridays. Sweet Dreams.
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This is the Soul Soothing podcast, where we explore the calm, intelligent side of ambition and discuss topics to help women business owners settle their mind, simplify their life, systemize their business, and scale their income.
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Soothing History for Sleep

The Forbidden Knowledge Network

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Welcome to Soothing History for Sleep — where calm voices meet wild stories from the past. Each episode blends gentle narration with cinematic storytelling to explore the most fascinating, strange, and forgotten moments in history. From lost civilizations and ancient myths to mysterious explorers and unbelievable true events, these are the tales that shaped our world — told to help you relax, unwind, and drift into deep, peaceful sleep. Lay back, close your eyes, and let history carry you aw ...
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Hi, Welcome to Soothing Pod Sleep Story for Grown Ups, dedicated to help you rest and sleep better 😴 With various bedtime stories from Romantic, Greek Mythology, Space Voyage, Educational, History, Classic Books and Popular Fairytale, Soothing Pod is a place where you can simply relax to prepare your mind for a good night's sleep. We are so proud to showcase the hard work of Soothing Pod's compassionate and creative team from script writers, composers, narrators, animator, editor and content ...
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Dan Bain's Sleepy Time Mumbles

Noosed Octopus: Theatre, etc

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Are podcasts TOO interesting? Need a podcast you CAN miss? Every episode comedian and playwright Dan Bain improvises a low-stakes podcast that's interesting enough to listen to, but not interesting enough to keep you awake, giving you the perfect podcast to fall asleep to.
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Drift softly into serenity with British Bliss, a sanctuary of soothing sleep stories for adults, crafted to quiet the waking mind and guide you into deep, unbroken rest. In each episode, join Chris, whose warm British voice serves as your steady companion, to wander through atmospheric landscapes of warmth, calm, and quiet reflection. From ancient woodlands to sheltered coastlines, these stories unfold at a gentle, rhythmic pace, using tranquil imagery to ease the body and settle the spirit. ...
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Welcome to your pocket of peace. Here you’ll find guided meditations to help you relax, soften, breathe, reset and reconnect with your energy, plus Chakra Chats with healers and teachers whose wisdom I trust and love, every other week. This space is here to support your healing, your growth and the wisdom of the chakras. If you’d like to support the podcast, you can do so here: buymeacoffee.com/chakraway With love, Rosanne xx Please support this podcast if you appreciate it! ⁠⁠⁠buymeacoffee. ...
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Welcome to Pneuma—wellness with depth. I’m Daniel, a PT who believes in strengthening body and soul. Here, we blend practical health tips with timeless wisdom. From the Shake Weight to Shakespeare, Pilates to Platonism, we’ll dive into it all—always with a mission of helping you live more deeply. If you'd like your questions featured on the show (or just want to chat!) send a message to [email protected]. I can't wait to connect!
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Soothing Science

adrian plaskitt

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A show that combines simple relaxation exercises and recent research from the world of health science. If you want to learn how to become more tranquil and serene but aren't into all that crystals and incense stuff then this is the show for you.
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This podcast has everything you need to know about energy healing. My mission is to show that if you are not looking after your energy field, then you are missing a big piece of the puzzle which is our overall holistic health. If you upgrade your energy, you upgrade your life. When we consistently look at, clean and expand our energy fields we are able to achieve better balance on all levels - that is mental, emotional, physical and spiritual. When our energy is clean and clear we feel more ...
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Soothing Spirits mission is to heal grow manifest blessings abundance so all can truly live an extraordinary life, Believe to Receive sharing my journey to spiritual enlightenment🙏🏽If I can do it so can you Cover art photo provided by Steve Harvey on Unsplash: https://unsplash.com/@trommelkopf
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Soothing talks

Matthew and Noah

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Become a Paid Subscriber: https://anchor.fm/soothing/subscribe Just some quality advise and interesting talking points from some good old certified beauties. Cover art photo provided by Nathan Dumlao on Unsplash: https://unsplash.com/@nate_dumlao
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Welcome to Chapter & Pillow: Where Stories Drift Into Sleep. This sleep podcast offers gentle readings of timeless literature, designed to help you unwind, de-stress, and drift off peacefully. Each episode features classic stories read in a soothing voice by a real human (me), with soft pacing that creates a calm, bedtime-friendly atmosphere. Whether you just can't sleep or quiet the thoughts from your day, are trying to build a peaceful nighttime ritual, or simply enjoy classic storytelling ...
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Soothing Stories Podcast

Uncanny Productions

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Listen in as speculative fiction writer and Bram Stoker Award Finalist and Clarion West 2015 Graduate Thersa Matsuura reads and shares some great tales. Each episode aims to showcase the most immersive storytelling with both classics and Thersa's own writing accompanied by high quality soundscapes created for hours of relaxation. Also check out her other podcast, Uncanny Japan for Japanese folklore, folktales, cultural tidbits and superstitions!
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Need to relax and listen to soothing voices? You've come to the right place. Listen to host Yulia talk to her friends about the art of EVERYTHING, but the catch is, all the guests have to use their soothing voices.
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Do you struggle with falling asleep? Escape your surroundings and quiet your mind with Soothing Sleep, a podcast from OpenMind powered by PAVE Studios. Every Monday, a new episode takes you on a relaxing journey filled with rich visualizations and a special breathing technique to help you unwind. Headphones are recommended for the most immersive journey. Let Soothing Sleep be your new ritual, easing you out of your head and into your dreams.
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Jon Stewart and The Daily Show News Team cover today's biggest headlines. The “Ears Edition” of The Daily Show features full episodes, extended content, exclusive interviews, and more. The Daily Show: Ears Edition listeners can use discount code "TDS20” for 20% off all The Daily Show products on ParamountShop.com. Watch The Daily Show weeknights on Comedy Central at 11/10c or stream it on Paramount+.
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Sleepy Reads

Spicy Pony Design

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Struggles with focus, relaxation, and sleep? Join Space Cat KoKo as she reads vintage Earth handbooks, manuals, and how to books, in a calm and relaxing voice. Podcast episodes released every Tuesday and Thursday.
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Welcome to Soothing Vibes With Joe. Forget About What You Gotta Have, And Focus On What You Do Have, YOU! The podcast for Anxiety Management, Positive Self Awareness, Self Appreciation, and Positive Change.
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Clips of whispered, softly spoken/sung stories to help Soothe you 2 Sleep. Full clips available on my youtube channel with same handle name. Simply and slowly, I will read The Word and/or sing to those who need help falling asleep. I know what it’s like to be too sick or tired to read His Word and pray this ministers to your soul, spirit and body.❤️🙏✝️🇮🇱🕊️ Blessings. 🌹
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“I like the old time, singing, shouting, praying, singing ...” My name is Cecil Yancy. On the podcast, Songs that Soothe the Soul, I’ll sing the old songs of yesteryear—just me and my guitar and the songs that settled way deep down in my soul as a young boy growing up in little ole country churches of north Alabama.
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Feeling overwhelmed despite your best self-care practices? You’re not alone. Anxiety, stress, and mental health struggles are at an all-time high — even for those of us in healing professions. After teaching and practicing meditation for 15+ years, host Meryl Arnett shares the secret to deep, restorative and helpful meditation practices - nature-inspired meditation. Meryl’s soothing guidance and high-quality nature soundscapes will help you to: - Cultivate a meditation practice that relieves ...
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Mindfulness doesn’t have to be serious! Join host Meg Lewis and turn into a relaxed blob through part-useful, part-comedic improvised guided meditations, stories, affirmations, and other weirdly soothing experiences. Perfect for easing your anxiety and putting you into a better mood.
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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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AudreyStories

Audrey Nolte Painter

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Audrey tells "Bedtime Stories for Adults" in English: set in intriguing countries/places. Parts of the stories are true, the rest is imagination - as all good stories should be. All the stories contain fascinating historical facts about lesser known areas of Guatemala, Cuba, Serbia, South Africa, Bosnia, Mexico, Peru, China, India, Burma and more. These stories make good "Bedtime stories for Adults" who struggle to fall sleep, and are humorous - for easy listening while driving to work. Audr ...
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Wildlife and documentary cameraman Toby Strong recounts short stories from his thirty years spent in the worlds wild places that may fill the unforgiving minute or sooth a truculent child at bed time.
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RoseField Massacre

Nhlakanipho Mosa Tshabalala

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A theatre of exquisite and scrumptious melodies that sooth one's mind and soul through the power of divinity through music. A podcast for the young and old for each individual to embrace melodic bliss and express love through unity .
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Welcome to Zeepy Sleep: Calming Bedtime Stories for Kids – a magical sleep podcast designed to help children wind down, relax, and drift off peacefully. Each episode features soothing narration, gentle soundscapes, and imaginative adventures that turn bedtime into a moment of calm connection. Perfect for toddlers, preschoolers, and young listeners aged 3–8 years, Zeepy Sleep offers a growing library of children’s bedtime stories crafted to ease anxiety, support emotional well-being, and prom ...
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Anyone else go thrifting as therapy? Welcome to Thrift Therapy podcast, hosted by long-time thrifter and real-life therapist LaVee, who travels and thrifts to sooth her soul. Listen to La Vee and her guests, other thrifters from all over the world, tell thrift stories, give recommendations for where to thrift when you are traveling, and offer tips on how to find preloved treasure just about anywhere, even the garbage. You can check out LaVee's thrifty treasures on TikTik and Instagram @thrif ...
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A selection of Rhythm & Blues and a touch of Soul, Jazz and House music. This is music that has the power to Sooth your body, your mind and your soul.
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In tonight’s sleep story, we visit Split Rock Lighthouse perched high above the icy expanse of a frozen Lake Superior. Accompany William as he leaves the winter chill behind to find warm sanctuary within the sturdy stone tower. Chris lends his soothing British accent to the quiet atmosphere, his voice mirroring the steady, calming rhythm of the bea…
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Send us a text Ever wonder why scrolling feels relaxing even as it leaves you more restless? We sit down with coach and author Eddie Truong to unpack the hidden mechanics of phone compulsion, the shame high achievers carry when discipline doesn’t work, and the path to a calmer, more focused life without giving up ambition. Eddie’s insights cut thro…
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Long before the discoveries of modern medicine, ancient civilizations faced a silent threat they could not see and did not understand. Mosquitoes carried deadly illnesses that swept through villages, armies, and empires, leaving behind mysteries that early healers struggled to explain. In this calming, sleep-friendly episode, we explore how ancient…
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Dream away with the Vampire Love Story, romantic bedtime sleep story for grown ups, and hear about our beloved vampire couple traveling across the world to make their dreams come true. Fall asleep fast while listening to this mysterious magical love story and have a night of deep, restful sleep. 🔥 Download and install our FREE app http://bit.ly/Soo…
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Roots Revival 🎙️ Join Ivy Rivera, Psychic Medium, for this powerful Roots Revival service — Self-Soothing: An Act of Revolution. ✨ In this service, Ivy talks about all of the things that we do that are outside of ourselves as act of self-soothing, how we got to that point and how we can break those chains. Our Mission: We believe in the three truth…
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This is the time of year that reminds us to be grateful, kind and spend time with the people we love. To celebrate, I have decided to re-release a conversation that took place on this podcast almost 6 years ago now with the wonderful David Hamilton. David is a scientist, researcher and one of the world's leading experts in the science of kindness. …
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In tonight’s mini meditation, Karissa offers gentle support for anyone feeling the weight of relationship stress. All relationships - romantic or platonic - can stir up emotions that make it hard to unwind. This short practice helps you soften, breathe, and release any stressful thoughts. With grounding, compassion, and a visualization to help you …
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Trump contradicts his phony FIFA peace prize by cranking up the heat on military action in Venezuela, a country Newsmax host Greg Kelly couldn’t find on a map, and Jon Stewart gets an assist from The Daily Show archives and a time-traveling Rob Corddry to show how MAGA’s drumbeat for war with Venezuela is Iraq all over again. Malala Yousafzai, a No…
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This week we explore the Law of Compensation - the idea that everything you give returns to you in some form. Effort, presence, generosity, intention… nothing is ever lost. The Universe has a perfect memory and responds to the energy we plant. In this meditation we look at the inner landscape first. Where have you felt this reciprocity in your life…
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In tonight’s sleep meditation with Karissa, we’ll explore the gentle practice of receiving - softening the body, opening the palms, and allowing sleep to arrive like a quiet gift. This simple ritual of saying “I am open to receiving” helps ease the mind as Karissa guides you into deep, nourishing rest. Join Sleep Wave Premium ✨ in just two taps! En…
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Settle in tonight with two gentle Christmas classics designed to help you relax and drift into sleep. We begin with The Gift of the Magi by O. Henry — a simple, heartfelt story of love and giving. Then we move into The Child’s Story by Charles Dickens, a soft, reflective tale about life’s quiet journey. Together, these cozy stories create a peacefu…
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If you're feeling like you could use a dose of youthful optimism right now, we've got you. Check out these visits from inspiring young activists. Jon Stewart sits down with Malala Yousafzai, and Trevor Noah enjoys visits from Greta Thunberg, Parkland survivors X González & Matt Deitsch, and climate activist Xiuhtezcatl Martinez. Learn more about yo…
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As the current Secretary of Defense finds himself in the hot seat, take a listen to a few of Pete Hegseth's predecessors' visits to The Daily Show. Jon Stewart sits down with Donald Rumsfeld, Robert Gates and Leon Panetta to dig into their decisions, their legacies and everything else that comes with heading up the most powerful military in the wor…
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Send us a text Welcome to The Zeepy Sleep Podcast: Calming Bedtime Stories for Kids, a gentle preschool bedtime podcast designed to make evenings feel softer for tired families. In The Branch That Learned to Let Go, Slumber the Sloth discovers a golden leaf still clinging to its branch as autumn ends. Through patient conversation and heartfelt wisd…
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Images of Epstein’s island reveal a penchant for creepy decor and a commitment to oral hygiene, Pete Hegseth gets cagey about turning over his phone for the Signalgate investigation, the Pentagon’s press team is replaced by MAGA personalities, and Jordan Klepper investigates Trump’s commitment to being labeled a “president of peace,” signage and al…
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What do you think you might be saying on your deathbed? Will you be looking back at your life with a sense of joy and completeness, or, do you think that perhaps you might be consumed with regret? As today’s guest shares, “It’s easy to assume that you will live with great health to a ripe old age, then die peacefully in your sleep wearing your favo…
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Bedtime story for grown ups and children about a brave little girl named Anne Frank. Make yourself comfortable, relax, close your eyes while listening to this true story which will help you to fall asleep faster. 🔥 Download and install our FREE app http://bit.ly/SoothingPod 💙 Find out more about Soothing Pod http://soothingpod.com It’s Both — Perso…
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Josh Johnson tracks Trump's flimsy war on narco-terrorism, from threatening more war-crimey attacks on suspected Venezuelan drug traffickers to pardoning the Honduran ex-president who smuggled enough cocaine to get the whole world high, and Troy Iwata just wants a clear answer: drugs good or drugs bad? Is the AI bubble at risk of popping? Ronny Chi…
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#RootsRevival #AskIvy #IvyRivera #PsychicQnA #SpiritualQnA #LifeGuidance #HealingEnergy #IntuitiveReading #SoulAdvice #ClaritySession #EnergyCheck #HealingSupport #SpiritualHelp #InnerWork #LifeAnswers Roots Revival 🎙️ Join Ivy Rivera, Psychic Medium, for this illuminating Roots Revival service — a powerful Q&A experience where you can ask any ques…
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Desi Lydic covers Melania getting into the mandatory Christmas spirit by decorating the un-bulldozed parts of the White House, Kash Patel refusing to do his job without a big girl FBI jacket, and Pete Hegseth responding to possible war crimes charges by throwing his admiral and a cartoon turtle under the bus. Plus, Jordan Klepper wants YOU to join …
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Dear Snoozecast listener—hi, it’s Vee. I wanted to speak directly to you, because many of you have reached out over the past few weeks—some checking in, some offering kind words, and some understandably worried that something was wrong. First, I want to say: we’re okay. And second: we’re so sorry that we haven’t communicated anything sooner. When N…
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Today’s episode is with someone who is regarded as one of the best ski coaches on the planet, yet this is not a conversation about skiing. The things my guest has experienced over the years through teaching, coaching, and working in the mountains in unpredictable conditions hold valuable lessons for us all. Warren Smith is one of Britain’s leading …
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Tonight’s Wednesday Wisdom from Karissa looks at what happens when fear shows up - the racing thoughts, the overactive imagination, and the discomfort that can follow us into the night. Through a personal story and soothing guidance, she offers a reminder that grounding, breath, and gentle awareness can bring us back to a feeling of safety. For the…
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Trump spent the weekend celebrating Thanksgiving the traditional way: abusing reporters, calling Tim Walz the R-word, and bragging about his "perfect" MRI score. Plus, while the president spins a National Guard shooting for his anti-immigrant agenda, Jon Stewart slams the double standard of criminal justice for immigrants and J6 insurrectionists. P…
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This law is effectively the "you reap what you sow" law! So how do we look at this energetically? Well, we need to dig once more, into the patterns that our thoughts, intentions, beliefs, and assumptions are that we are putting out there. These are all frequencies that the Universe simply reflects back at us and into our lives. In this meditation w…
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Jordan Klepper sits down with Daily Show Supervising Producer and Segment Director Ian Berger, and Writer Scott Sherman, to discuss their upcoming special, The Daily Show Presents: Jordan Klepper Fingers the Pulse: Give the Man a Prize. They talk traveling from the South, to the Pacific Northwest and all the way to Norway to unpack Trump's overt qu…
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In tonight’s sleep meditation with Karissa, we're settling into a gentle gratitude practice, designed to help you feel supported. Through a calming visualisation beneath an ancient tree, you’ll reconnect with the people who’ve shaped you and drift into rest feeling grounded and held. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episode…
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In tonight’s sleep story, we travel to a lantern-lit village of frozen canals to join Felix, a quiet custodian who clears the way for starlight to touch the earth. With Chris’s warm British accent as your gentle accompaniment, wander past glowing cottages and over stone bridges with a friendly river otter as your companion. Allow this bedtime story…
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Time to return yet again to the world of Pseudo-Medieval Sword Adventure where Pokarth Six-Swords finds himself in the war tent to plan the prophesied plan to defeat the warlord Pla.... zzzz On Sleepy Time Mumbles... ...a podcast you CAN miss. Support the show Live shows! Perfuct Storm A Christchurch Carol Other great podcasts by us: Angry Ladies: …
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Send us a text What if the day you’re dreading is only a lens you can swap out? We sit down with integrative well-being therapist Jamie Lerner to unpack the art of reframing—using deliberate thought and feeling to change how your day unfolds without changing the facts. From turning your commute into free time to anticipating positive interactions a…
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Travel back in time to follow the life of Alexander the Great - the young king who shaped history, built one of the largest empires of the ancient world, and left a legacy stretching from Greece to India as one of the most influential leaders in human history. This soothing journey blends real historical facts with calm narration, guiding you throu…
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https://www.theforbiddenknowledgenetwork.com In the quiet dawn of Europe’s medieval world, armies traveled long distances with only the food they could carry, prepare quickly, or gather along the way. Their meals were humble, practical, and shaped by the rhythms of life on the march. In this peaceful bedtime episode, we explore the daily diet of me…
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In this episode, we reflect on French dramatist Molière’s timeless line: “One should eat to live, not live to eat.” What begins as a simple observation about appetite opens into a deeper meditation on desire, restraint, and the purposeful life. We explore how indulgence, whether in food or any other pleasure, can quietly take the reins of our days—…
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Christmas Every Day by W. D. Howells is a classic Christmas tale about a young girl whose wish for daily Christmas celebrations comes true — with funny and unexpected results. This cozy holiday sleep story is perfect for drifting off, relaxing before bed, or adding a little festive calm to your evening. This episode features a brief relaxation intr…
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Today’s guest believes that every single one of us has a lot more potential than we think, and once we start to tap into that potential, we can create huge changes in our lives, for both our health and our happiness. 86% of people in the Western world reach for their phone first thing in the morning. But what if that simple habit is programming you…
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Is being successful in business mutually exclusive with being spiritual? Some might think that it is but Sara Byers is proof that this is not true. A high achieving CEO and entrepreneur, Sara is also led by her intuitive connection to energy, sharing her wisdom through being her authentic self in all situations - business or otherwise. I loved this…
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In tonight’s sleep story, we join Theodore as he steps away from the bustling city pavement to find sanctuary within the golden hush of the Boston Public Garden. With Chris’s comforting British accent as your quiet companion, wander along winding paths carpeted in russet leaves where the only requirement is to simply be. Settle in for a gentle bedt…
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In tonight’s mini meditation, Karissa offers calm and comfort for anyone lying awake with money worries on their mind. With gentle breathing, grounding, and a simple visualization to “store” your concerns for tomorrow, this meditation invites you to feel safe, supported, and steady again. Press play whenever nighttime anxiety feels heavy — and let …
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Modern life gives us endless ways to connect with others, so why is it that so many of us struggle to build loving and supportive relationships? This week, I’m joined once again by Mo Gawdat for the second part of our inspiring two-part conversation. Mo is the former Chief Business Officer of Google [X], the author of multiple bestselling books and…
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In this episode, we explore the unexpected power of appreciating a rival. Through the legendary creative tension between Raphael and Michelangelo, we enter the Sistine Chapel alongside a young Raphael at the moment he confronted Michelangelo’s overwhelming genius. Instead of denying or resenting what he saw, Raphael humbled himself. In that humilit…
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This Law has a big name but a simple message - you can change the narrative. Basically this law states that energy is always in flux, in flow, moving, shifting and changing. Once we accept this to be the case then we can apply this to our own lives, our moods and emotions. Yes, we can be feeling stressed or sad or worried but this Law teaches us th…
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Sleep peacefully tonight with Grimm's Fairy Tales sleep story “The Gold Children” where you will be in a journey with two children made entirely of gold. We hope this story helps you ease towards a night of restful and relaxing sleep. 🔥 Download and install our FREE app http://bit.ly/SoothingPod 💙 Find out more about Soothing Pod http://soothingpod…
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In tonight’s bedtime story with Karissa, we return to the lush Caribbean island of Nevis for Chapter Two of The Midnight Gardener. Let the warm breezes, tropical landscapes, and gentle storytelling carry you into a deep, restful sleep. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your…
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