Sounds Heal Podcast with Natalie Brown. Discussions about the fields of sound healing and sound therapy. Using sound and music for health and wellness. http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal/ http://www.youtube.com/soundshealstudio
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The Rose City Sound studio brings you On This Frequency! Two Latina’s Rickie and Natalie talking about the realities of life, the entrepreneurship journey, mindset, the hearts true desires and everything in between! They are committed to growth and vulnerability to help heal their souls in order to heal the generations present and future. Cry, laugh, and be angry with them as they are out making the best of their human experience.
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MakingARecord.net Making A Record is a irreverently humorous podcast about all things music lifestyle (the good, the bad and the ugly) in form of conversations ranging from Artists, Musicians and anyone involved in the art of creation. Hosted by Producer, Audio Engineer & Musician, Jordie Guzman. Follow us on Twitter @MARecordPod @jordieguz Like us on Facebook ---> https://www.facebook.com/MakingARecord/
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Join old friends and acclaimed artists, John Butler and Dingo Spender, for an intimate conversation delving into the creative process and narrative behind John's captivating new musical venture, 'Running River.' Settle in as they share anecdotes, inspirations, and the transformative journey that led to this ambient masterpiece. From the inception of melodies to the ethereal landscapes evoked through sound, explore the depths of artistic collaboration and musical exploration. Whether you're a ...
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This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life. Hosted on Acast. See acast.com/privacy for more information.
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Really Truly Fit with Jim White What’s up with the latest diet craze? Do you have to move it to lose it? And what are the best foods and exercises that can help optimize your health? Really Truly Fit with Jim White answers all of your fitness and nutrition questions and much more. Jim's real talk messaging is based on scientific research not nutrition quackery. You’ll hear about fitness products that are a waste of money or worth their weight in gold to what food can heal you and what foods ...
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A Podcast Network Dedicated to Effective Thinking for Potent Exercise. Our current offering consists of four shows that will help bring your limitless fitness potential within reach by teaching you how to think outside the box and into the undertones of exercise. Our network helps to uncover how the fitness industry has misled us and that you shouldn't rely on diluted or shallow information for potent exercise. Think Fit. Be Fit. is released on Mondays and Fitness for Consumption is released ...
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Sounds Heal Podcast with Jonny Lipford & Natalie Brown
43:36
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43:36Jonny Lipford is an award‑winning flutist, composer, and educator who has specialized in Native American and world flutes for over two decades. He has amassed dozens of accolades for his work, having written over 200 original songs, released 18 commercial albums, and toured nationally, appearing for audiences of up to 14,000 people.Not only is Jonn…
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How Josh Blatter blends yoga, mindfulness, and service—from the studio to the UN
55:20
55:20
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55:20This week, I’m joined by yoga teacher and global mindfulness facilitator Josh Blatter. We talk about his teaching journey—from the yoga studio to his work with Peace on Purpose, a program that supports United Nations staff working in some of the most high-pressure environments in the world. Josh shares: Why questioning long-held beliefs is vital fo…
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Julia Williamson & Maddy Monacelli: Sing to Thrive!
1:14:20
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1:14:20Julia and Maddy offer the Sing to Thrive Method—a mother-daughter collaboration that blends music, meditation, voice science, and energetic healing to help people find freedom, purpose, and joy through their voice. https://singtothrive.com/Free monthly global mantra meditation: https://singtothrive.com/global/Julia WilliamsonJulia is the visionary …
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5 Common Yoga Cues—Refined, Clearer, More Effective Ways to Communicate
35:07
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35:07On this episode, we dive deep into 5 of the most common yoga cues—offering clearer, more effective alternatives that enhance both understanding and practice. Whether you’re a yoga teacher seeking to improve your verbal communication or a dedicated practitioner eager to refine your alignment, this episode will help you: ✔️ Clarify common cues like “…
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9 Ways to Sharpen Your Verbal Cues in Yoga Class
43:37
43:37
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43:37In this episode, Jason dives deep into one of the most overlooked — and often overwhelming — skills in yoga teaching: verbal communication. Whether you're a new teacher still getting comfortable saying anything aloud, or a seasoned instructor trying to say less with more impact, this conversation is full of practical insights. You’ll learn how to r…
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Sound Healing News: Trends, Tips, Research & Innovation
15:48
15:48
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15:48In this special bonus episode of Sound Healing News, host Natalie Brown dives into the expanding world of sound healing—from global market trends and industry insights to the latest research and inspiring stories from the field. Discover the numbers behind the movement, explore key trends and get practical tips for growing your sound healing practi…
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Stillness or Stimulation: The Radical Differences Between Hatha Yoga & Patanjali's Breathwork
24:16
24:16
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24:16What if everything you’ve learned about pranayama tells only half the story? In this episode, Jason Crandell breaks down the two radically different approaches to pranayama found in traditional Hatha Yoga and Patanjali’s Raja Yoga. These lineages share a goal—liberation through practice—but their breathwork techniques, underlying philosophies, and …
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Sounds Heal Podcast with Laila Brady Walzer and Natalie Brown
48:59
48:59
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48:59Laila Brady Walzer has spent decades exploring music, sound, and healing, transforming her own life through Sufi-based healing, Qur’anic recitation, and Divine Love. A Muqaddim Mirrabi-Rouhi in the Shadhuliyya Sufi tariqa, she blends deep spiritual wisdom with musical mastery.She holds degrees in Music, Sociolinguistics (Swarthmore College), and a …
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Yoga(ish): Neurodivergence, Parenting & Real Talk
45:46
45:46
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45:46We're happy to be back with Yoga(ish)! On this episode, we reflect on Autism Acceptance Month. We talk about internalized ableism, ADHD, the power of special interests, and how creating the right environment can unlock learning and joy for neurodivergent kids. Plus: a very passionate review of our current comedy obsession (I Think You Should Leave)…
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Yoga Philosophy for Teachers: 5 Powerful Lessons to Stay Inspired & Avoid Burnout
42:02
42:02
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42:02Feeling stuck, uninspired, or overwhelmed in your teaching journey? In this episode, Jason shares 5 timeless lessons from yoga philosophy that support you — the teacher. These aren’t abstract ideas for your students — they’re personal, practical teachings to help you stay grounded, motivated, and aligned as you grow. Whether you’re a new teacher or…
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How to Find Your Teaching Voice and Keep it for the Long Haul
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46:09On this episode, Jason shares how to find your voice as a yoga teacher, how it evolves through different life phases, and how to sustain it over the long haul. You’ll learn why finding your voice is an ongoing process, how to stay confident as a yoga teacher, and how to overcome burnout, self-doubt, and comparison. You'll learn: • How to find your …
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The Confident Yoga Teacher: 5 Skills You Didn’t Learn in Your 200-Hour to Transform Your Teaching
42:08
42:08
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42:08On this episode, Jason addresses a common question he gets from yoga teachers: When will I start to feel more sure of myself, more confident in my teaching? Whether you’re newly certified or have been teaching for years, this episode will help you fill in the missing pieces and grow into the confident, grounded, and impactful yoga teacher you want …
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Sounds Heal Podcast with Christine Stevens and Natalie Brown
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51:50
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51:50Christine Stevens is author of Music Medicine, The Healing Drum Kit and The Art and Heart of Drum Circles. The founder of UpBeat Drum Circles, she has appeared on NBC, PBS, KTLA, Discovery Health, Living Better TV, and is a faculty for The Shift Network. She has trained facilitators from more than twenty-five countries including Iraq, China, Hong K…
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Pranayama Series #3: Evening Breathwork for Relaxation & Sleep with Jason Crandell
20:39
20:39
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20:39In this episode, Jason guides you through 3 simple yet powerful pranayama techniques to help you unwind, relax, and get better night's sleep. These breathing exercises are perfect for reducing stress, calming the mind, and promoting relaxation—whether you’re winding down after a busy day or preparing for a restful night’s sleep. Time codes: 00:00 I…
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Pranayama Series #2: 5 Mistakes Yoga Teachers Make When Teaching Pranayama
45:12
45:12
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45:12Teaching pranayama and breathwork can feel overwhelming—even for experienced yoga teachers. In this episode, Jason breaks down the five most common mistakes teachers make when teaching pranayama and offers simple, research-backed solutions that will help you guide breathwork with clarity, confidence, and impact. Whether you’re just starting out or …
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Yuval Ron: Healing Sounds of the Abrahamic Faiths
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55:39Yuval Ron is an award-winning composer, world music performer, and pioneer in healing music. Blending science and spirituality, he has worked with neuroscientists, healers, and spiritual traditions, including Sufism, Kabbalah, and Ayurveda. As the founder of the Yuval Ron Ensemble, he has performed worldwide, using music to foster peace and interfa…
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Pranayama Series #1: Why Breathwork Matters in Yoga Classes
57:21
57:21
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57:21This is episode 1 of a four-part series on Pranayama: On this episode, we explore why breathwork matters so much for yoga teachers and how to effectively integrate pranayama into your yoga classes. Whether you're a seasoned yoga teacher or simply interested in deepening your pranayama practice, this conversation will help you understand why breathw…
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Sounds Heal Podcast with John Stuart Reid & Natalie Brown
1:26:26
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1:26:26John Stuart Reid is an acoustic-physics researcher and scientist dedicated to exploring and educating the world on the science of visible sound, known as cymatics or "Faraday Waves." With a career spanning five decades, he is widely recognized as a global authority in this field. Reid is the inventor of the CymaScope, an instrument that makes sound…
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How to Plan a Month-Long Yoga Series: Teaching Beyond Individual Classes
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42:13Looking for fresh ideas to keep your classes engaging and effective? In this episode of Yogaland, we’ll show you how to plan a month-long yoga series that helps your students build skills, gain confidence, and deepen their practice over time. If you’re tired of planning classes one-by-one and want to teach more cohesively and effectively, this epis…
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Yoga for Traumatic Brain Injury (TBI) with Dr. Kyla Pearce
55:13
55:13
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55:13Traumatic Brain Injury (TBI) is a leading cause of death and disability worldwide. Whether mild (commonly called a concussion) or severe, TBI can create long-term health challenges ranging from cognitive fatigue, to memory loss to insomnia and mental health issues. This episode explores how LoveYourBrain's free yoga and meditation program benefits …
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Why Yoga Teachers Should Think Like Educators: The Keys to Making Your Teaching Stick
44:56
44:56
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44:56Have you ever felt like your students aren’t fully absorbing what you’re teaching? Want to make your cues, sequences, and insights truly stick? On this episode, Jason reveals the top teaching strategies every yoga instructor should know to enhance student learning, improve retention, and create transformative class experiences. Highlights: ✅ The di…
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Yoga(ish): Adult Braces, New Hobbies & A Horse Named Namaste
46:45
46:45
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46:45Jason’s getting Invisalign. Andrea’s diving into writing. Our daughter just got a new horse named… Namaste. Yep. It’s a lot. 🤣 In this episode of Yoga(ish), we get personal—talking about self-consciousness as yoga teachers, how our jobs shape our confidence, and why getting adult braces feels way more vulnerable than it should. We also dive into An…
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Active Peace Yoga: In Conversation with Reggie Hubbard
1:18:19
1:18:19
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1:18:19Reggie Hubbard, founder of Active Peace Yoga, has stories to share: He has spent the past year building his online meditation, sound healing, and resilience trainings online, all while recovering from a stroke and learning to care for himself in a completely new way. Prior to his work in the yogasphere, Reggie was a seasoned political strategist, w…
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The Business of Sound Healing: Authenticity, Growth & Community
56:00
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56:00The Business of Sound Healing: Authenticity, Growth & CommunitySusy Markoe Schieffelin & Stephanie Weber on Building a Soul-Aligned Practice, hosted by Natalie BrownSusy Markoe Schieffelin of The Copper Vessel is a Los Angeles-based sound healer, spiritual teacher, entrepreneur, wife, mother, and inspirational speaker who has led sound baths and tr…
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Yoga(ish): Project Overwhelm, Morning Pages, & NBA Serendipity
45:35
45:35
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45:35This week, Jason shares his ambitious new project of documenting a 200-hour yoga teacher training, Andrea has a surprise run-in with one of her favorite actors, and Jason recounts reconnects with high school friends at an LA Clippers game. Hosted on Acast. See acast.com/privacy for more information.
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Sounds Heal Podcast with Priyanka Patel & Natalie Brown
57:03
57:03
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57:03As a Sound Practitioner, Priyanka's overarching aim is to foster equilibrium and serenity in the lives of those she works with. She views healing as a personal journey; rather than professing to be a healer, she offers a comprehensive toolkit, techniques, and a nurturing environment suffused with sounds. This allows individuals to accept themselves…
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Sounds Heal Podcast with Dr. John Beaulieu & Natalie Brown
50:36
50:36
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50:36Dr. John Beaulieu, N.D., Ph.D., is a composer, musician, psychologist, and naturopathic physician who explores multiple mediums of creative expression as part of his broader study of consciousness, healing, and spiritual understanding. He is the founder of BioSonic Enterprises, Ltd., dedicated to "tuning the world." His work encompasses the develop…
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Yoga(ish): Navigating Normal Amidst Chaos, Reclaiming Joy & a Thank You to LGBTQIA Artists
47:55
47:55
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47:55Is it just us or has it been an intense year already? We're here to help -- or at least we've got some ideas. On this episode: Jason shares a social media post calling for a bubble of sensible, critical thinkers amid growing societal tumult. We dive into the benefits of yoga in fostering non-reactivity and stress the importance of cultivating joy a…
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Sound Healing News with Natalie Brown & Monique Mead
32:30
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32:30In this bonus episode, we are joined by Monique Mead, whose work with students at Carnegie Mellon University, the University of Pittsburgh School of Medicine, and the community initiative Mega Surround Sound Bath has been featured in recent headlines.Monique Mead is a violinist, educator, sound healing practitioner and entrepreneur dedicated to exp…
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Jason answers: 'Should I teach yoga poses I don't actually practice?'
33:03
33:03
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33:03This week's solocast from Jason addresses a frequently asked question from yoga teachers: "Should I teach yoga poses I don't actually practice?" The answer is a lot more nuanced than you might think. Jason explores four scenarios, emphasizing that teaching is not solely about personal ability but also about understanding and communication. Hosted o…
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Sounds Heal Podcast with Barry Goldstein and Natalie Brown
56:39
56:39
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56:39Barry Goldstein is a visionary composer, sound expert, and Grammy Award-winning producer with more than three decades of experience at the intersection of music and healing. Known for his groundbreaking work in "acousticeuticals," a term he coined to describe his innovative sound products, Barry harnesses the therapeutic power of music to improve w…
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Yoga(ish) Mailbag: Favorite Family Moments, Good Reads, Fantasy Sporting Event
47:39
47:39
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47:39Our last episode of the year features answers to your burning questions. We talk about our favorite family moment of the year, our favorite books, Instagram accounts, which sporting event we'd go to if we could go anywhere, and what it means to us to be yogis. Hosted on Acast. See acast.com/privacy for more information.…
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Holiday Mailbag: Glute Guidance, Pose Prep & Embracing a Teaching Rut
50:57
50:57
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50:57This week, we answer your burning questions! We discuss the benefits of long vs. short yoga practices, strengthening the piriformis, structuring cohesive flows for teachers, the role of counterposes in yoga practice, plus lots more! Hosted on Acast. See acast.com/privacy for more information.
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Yoga(ish): The Perils of Perfectionism, Dog Stroller Adventures & Taylor Swift Revelations
47:47
47:47
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47:47On this week's episode: Jason shares his intense week of tech challenges and how it triggers his ADHD. Andrea recounts a heartfelt compliment she received from a stranger and asks for some dream analysis. Plus, we share a quirky holiday fail and how Taylor Swift's Eras Tour reminded us of how important it is to take in positive media and messaging.…
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Calm in the Midst of Chaos: A Guided Meditation for The Holiday Season
10:36
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10:36This week: A short but effective meditation to help you find your place of natural, easy calm in the midst of busy, modern life. Hosted on Acast. See acast.com/privacy for more information.
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Sounds Heal Podcast Discussion Panel: Exploring the Evolving Landscape of Sound Healing
1:26:18
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1:26:18This fascinating panel discussion was recorded at the International Sound Therapy Association conference in Sarasota, Florida, September 2024. Panelists and leaders in the field—Joshua Leeds, Sara Auster, Ben Carroll, Mike Tamburo, and Mandara Cromwell—explore the evolving landscape of sound therapy, from the latest research and advancements to the…
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Yoga(ish): Finding Pockets of Joy This Holiday Season
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45:43On our third episode of Yoga-ish, we share both joyful and not-so-joyful stories of past Christmases and we offer ideas for navigating the holidays if you are just NOT FEELING it this year. We all have those years -- some more than others -- but it is truly part of being human. What if you treated yourself with compassion and endeavored to find you…
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Unsung Heroes: Part-Time Yoga Teachers and Their Stories
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38:58This episode is a heartfelt celebration of part-time yoga teachers! Too often, we hear part-time teachers being self-deprecating and implying that they don't feel like "real" yoga teachers. So, we put out a call on social media for part-time yoga teachers to share your stories -- we asked you why you teach part-time, what keeps you going, and what …
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Yoga(ish): 10 Year Cancerversary, Macy's Day Parade Coping Skills, Best & Worst Christmas Romcoms
53:23
53:23
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53:23This week we talk about our trip to San Francisco, including flash flood warnings, Andrea's 10-year cancer check-up, and why it still feels like home. Plus, Jason shares his passion for Airpods and how they keep him sane. Andrea shares her best and worst Netflix Christmas romcoms. ********************************** Don't miss our FIRST EVER Cyber M…
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Tune in to a special episode of Sounds Heal Podcast, hosted by Natalie Brown. In this bonus episode, we dive into the latest headlines in sound healing and sound therapy. Discover new research on humming and its connection to the vagus nerve, explore an exciting new course, and get ready for a panel discussion episode coming this December!Music The…
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Introducing Yoga(ish): Unexpected Wisdom from Mike Tyson, Bedtime Routines & What We're Binge-Watching
1:07:26
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1:07:26We're introducing another weekly episode into your feed -- it's a less scripted, more casual conversation we're calling Yoga-ish. Just like it sounds, it will be about yoga, but not only about yoga. Because, as we always say, yoga isn’t just about poses; it’s a lens through which we view life. This week! We share Mike Tyson's unexpected wisdom, the…
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How to foster real connection in an online yoga teacher training
36:20
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36:20Curious about online yoga teacher training? Our latest podcast explores how Jason crafted a seamless and interactive 200-hour program that brings the community together. 🧘♀️👥 Whether you’re a teacher or a student, learn how to thrive in an online setting. Jason shares insights into how he structured the program to address these challenges, includi…
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Reflections on Politics and Teaching Yoga in Turbulent Times with Jason Crandell
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49:40The morning after the US Presidential election last week, Jason woke up and had to teach his 300-hour teacher training students. As soon as he finished the call, he told me how difficult it was to stay focused on teach. Out of that experience came this podcast, where Jason shares two things: His own personal history with politics (and how it has al…
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Sounds Heal Podcast with Jeralyn Glass and Natalie Brown
1:06:27
1:06:27
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1:06:27Jeralyn Glass is an internationally acclaimed singer and pioneering figure in Sound Healing, renowned for her groundbreaking work with Alchemy Crystal Singing Bowls. A former Broadway performer, Jeralyn has graced opera and concert stages worldwide before turning her focus to holistic healing and music medicine. She blends classical music, meditati…
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Embracing Vulnerability & Building Resilience as a Yoga Teacher
37:47
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37:47On last week's episode, we talked about the importance of "putting yourself out there" as a yoga teacher. But most of us genuinely struggle to do this. So, today's episode struggles on embracing the vulnerability that naturally comes with teaching yoga. Jason shares his insights and stories to help you build resilience or, as he says, "become an em…
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How to Build Your Yoga Business From Scratch
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52:36
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52:36Here's the good news: There are many different ways to build a sustainable career as a yoga teacher. The not so good news? There are so many different ways to spend your time and energy that it can be overwhelming. As yoga business owners ourselves, we feel this deeply. On this episode, we hone in on the most essential steps to take when building y…
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Sounds Heal Podcast with Gar Den Boi, The Sound Medicine Collective & Natalie Brown
1:12:14
1:12:14
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1:12:14With Gar Den Boi (Tyler Manning) and the The Sound Medicine Collective (Adrienne White and Luke Andresen).They have paired up to create a rich in person experience as well as a forthcoming album.Chakra Garden is a transformative two-hour journey through electronic tracks from the upcoming Frequency Medicine Album, designed to illuminate the seven m…
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Everything you ever wanted to know about 200-Hour Yoga Teacher Training (but were afraid to ask)
42:35
42:35
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42:35If you're considering doing a 200-hour yoga teacher training, this episode is a must-listen. Jason answers the most common questions to consider so that you select the right training for you. Listen to this episode to get the most out of your 200-hour teacher training experience! We talk about: How to find the right training for me? Should I do my …
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5 Ways to Reduce Yoga Sequencing Overwhelm & Restore Confidence
36:45
36:45
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36:45Feeling overwhelmed with sequencing is one of the biggest challenges that most teachers face. Even worse, it leads to burnout and lack of confidence. On this episode, Jason breaks down the 5 essential keys to help you focus your sequences, build confidence, and feel greater joy teaching your classes. Highlights: 1:08 -- Yoga Sequencing Template 8:4…
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How to Create a Supportive Yoga Practice When Life Throws You Curveballs
36:05
36:05
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36:05When you go through challenging times in life, does your usual yoga practice go out the window? For most of us, the answer is a begrudging, "yep." And yet, we need our yoga and meditation and self-care practices the most when life gets tough. On this episode, Jason and I chat about how we adapt our practice (and add to it), to help create the suppo…
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