What is it like to find out late in life that you are autistic? The Autistic Woman talks about life experiences and how autistic traits affect her as an adult. You'll hear personal stories, opinions about research and the importance of autistic voices. Includes some fun stuff too! This podcast is primarily for adult autistics and their family and friends. It's one of the top 0.5% most popular shows globally as ranked by Listen Score.
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The Mom Care Coach- Nutrition, Movement, Sleep, Mindset
Victoria Matea: Transformation Life Coach and Certified Health Coach and Autism Mom
Do you struggle with living in congruence with how to want to live verses how you actually live? Are you a mother with a child on the autism spectrum that longs to feel more balance in your life? Would you like to take better care of yourself, but don’t know how to make it work in your current season of life? Would you like to have more control over your time, thought life, feel healthier, and have more energy? Well friend, if you have answered yes to any of these questions, I have great new ...
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We break down everything about the ABA therapy landscape to help you understand how to provide high-quality behavioral health services. Get the lowdown on what's in the news, receive updates on legislation, and listen to industry commentary. Many clinicians start their own Applied Behavior Analysis (ABA) therapy organizations. ABA therapy is widely considered the gold-standard treatment for children with autism spectrum disorder. Despite making this admirable move, many practitioners find th ...
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In this episode I interview Lyric Rivera who has written Workplace Neurodiversity Rising. Lyric has been an employee, a manager and finally a consultant for employers interested in making their companies a place where both neurodivergent and neurotypical employees can succeed. Lyric shares her expertise, from getting hired to avoiding burnout, from…
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Tips For A Positive Mindset For Autism Moms
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20:20Email me for health bundles info, coaching services, and being added to the newsletter! My email: [email protected] Victoria Matea: Transformation Life Coach and Certified Health Coach and Autism Mom
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Matthew Kenslow has found the formula for succeeding in life regardless of challenges and setbacks. He dreamed of being a teacher and faced tremendous obstacles as an autistic person. Matthew persevered and persisted until he made his dream happen. Using his own experience as an example Matthew tells us how to be unstoppable. All of Matthew’s links…
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Email me for health bundles info, coaching services, and being added to the newsletter! My email: [email protected] Victoria Matea: Transformation Life Coach and Certified Health Coach and Autism Mom
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Claire Akebrand had debilitating physical symptoms that doctors couldn’t diagnose. She questioned her ability to be a good mother. She felt like few people would understand. Then she got an autism diagnosis and her life changed. Hear the amazing story of what happened after she learned she is autistic. Link to Claire's website: https://www.claireak…
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My Top 10 Tips to Get to Sleep and Stay Asleep for Autism Moms
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18:11Book your Discovery Call today to learn more about my 1 on 1 coaching services. Please email for more information. [email protected] Peace and be well, Victoria MateaBy Victoria Matea: Transformation Life Coach and Certified Health Coach and Autism Mom
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Some people are first diagnosed with bipolar disorder before getting their autism diagnosis. Some are both autistic and bipolar. Hear a personal account of one experience with bipolar disorder that might explain a late diagnosis of autism. Meltdowns episode: https://tinyurl.com/autmeltdowns -->Free 30-day trial of Sunsama helps the podcast! No cred…
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How Mom Care Can Support Autism Moms and Heal Compassion Fatigue Part 3
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21:31Today we will discuss how to heal the symptoms of Compassion Fatigue by taking small daily steps to support our health and by choosing 1 intentional need to work on at a time. Please reach out by email for 1 on 1 coaching: [email protected] Thank you and be well, Victoria MateaBy Victoria Matea: Transformation Life Coach and Certified Health Coach and Autism Mom
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We often hear that autistics are bottom-up processors and that neurotypicals are top-down processors. What does that mean? What are the advantages of each? Hear how the way the autistic brain processes information explains many autistic traits. Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! Want to be a guest or know someone who would be a go…
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How Mom Care Can Support Autism Moms and Heal Compassion Fatigue Part 2
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23:43Welcome back everyone, Today we are going to continue our conversation on how to heal Compassion Fatigue. If you are interested in booking a free Discovery Call with me and are curious about my coaching services please email me. [email protected] Also, my top favorite books! 1. The Bible kjv 2. Become a Millionaire God's Way 3.…
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How Mom Care Can Support Autism Moms and Heal Compassion Fatigue
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15:12Today we will discuss how mom care can support you as an autism mom and can heal compassion fatigue. Email me for a free discovery call for coaching: mindfulwellnessforautismmoms@ gmail.com Join Our Facebook Group https://www.facebook.com/share/g/1KLm8GmW7x/?mibextid=wwXIfrBy Victoria Matea: Transformation Life Coach and Certified Health Coach and Autism Mom
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Step into the complex world of Women and Girls on the Autism Spectrum with author Sarah Hendrickx. She talks about why autism is often missed in women and girls and how traits can differ. You’ll hear her own personal story of late diagnosis and how it has impacted her life. Sarah's website: https://www.asperger-training.com Sarah's book: https://ti…
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Transforming Verbal Information Into Visual
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11:21Does it take you a few moments before you can respond in a conversation? That could be because you are a visual thinker living in a largely verbal world. Being a slow processor might have a simple explanation. Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! Want to be a guest or know someone who would be a good guest? Fill out this form: https…
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It’s remarkable how many autistics are misdiagnosed with another illness or condition before or instead of learning they’re autistic. Could it be that the medical profession doesn’t even consider autism as a possible diagnosis? Hear about the other conditions and illnesses that are sometimes mistaken for autism. Support the show NOW RATED IN THE TO…
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Join an Online Palates Membership https://lindywell.com/friend/?ref=32123 Email me for health bundles info, coaching services, and being added to the newsletter! My email: [email protected] My Facebook Handle https://www.facebook.com/victoria.matea/ The Mom Care Coach Facebook Our Facebook Group https://www.facebook.com/share/g…
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Autistics struggle with employment for a variety of reasons. It may be hard to get a job and harder to keep one. Some autistics have to accept jobs that are not a match for their skills. Hear why a huge percentage of autistics are unemployed or underemployed. Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! Want to be a guest or know someone wh…
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News and Updates: A Podcast and a Surprising Sensory Sensitivity
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2:53Becca Lory Hector, JD Barker and a not-to-be-missed podcast: The Autistic Culture Podcast. Plus a personal observation about sensory sensitivities. Autistic Culture Podcast: https://podcasts.apple.com/us/podcast/the-autistic-culture-podcast/id1653171456 Becca Lory Hector, Always Bring Your Sunglasses: https://podcasts.apple.com/us/podcast/meet-my-a…
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My Top 5 Red Flags of Blood Sugar Imbalance for Autism Moms
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41:56Nutrition, Fitness, Sleep and Mindset Made Simple for Autism Moms Copy links and paste into your web browser. Thank you. Schedule coaching with me. https://calendly.com/mindfulwellnessforautismmoms/30min Pay for coaching http://Paypal.me/victoriamatea1 Cash.app/$VictoriaMatea Join an Online Palates Membership https://lindywell.com/friend/?ref=32123…
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Becca Lory Hector joins the podcast to share her experiences as a late-diagnosed autistic who struggled to hold a job and to manage her day-to-day life. She eventually learned why things were harder for her than for others. Hear Becca’s amazing story about life before and after learning she’s autistic. Becca's Website: https://beccalory.com/ Patreo…
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System Redesign Handbook for a Humane Era
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41:37Do you love systems? In this episode of the author interview series Danielle Richard, an autistic graphic designer, talks about her book about systems. Many autistics have an affinity for systems and are good at designing and using them. Danielle’s book, System Redesign Handbook for a Humane Era: Harnessing 12,000 Years of Knowledge to Edit Systems…
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Episode 12 Post Holiday Extravaganza: Healthy Wealthy and Wise in 2025
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47:35Copy links and paste into your web browser. Thank you. Schedule coaching with me. https://calendly.com/mindfulwellnessforautismmoms/30min Pay for coaching http://Paypal.me/victoriamatea1 Cash.app/$VictoriaMatea Join an Online Palates Membership https://lindywell.com/friend/?ref=32123 Email me for health bundles info, coaching services, and being ad…
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This is a special episode where you will hear the first fifteen minutes of Annie Kotowicz’s new book, What I Mean When I Say I’m Autistic, Unpuzzling a Life on the Autism Spectrum. The book is available in both a text and audio version. Check the links below. Annie’s website: https://neurobeautiful.com/ Book link: https://neurobeautiful.com/book/ F…
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Jackie Schuld is out with another book, Being An Autistic Writer, this time about how to be an autistic author and why it’s important for more autistic voices to be heard. Jackie talks about being autistic, being a writer and how the two intersect. Get the book! https://www.jackieschuld.com/books Find Jackie on Medium: https://medium.com/@jackiesch…
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There are many traits autistics have in common that aren’t always noticed as being autistic. How many of these do you recognize in yourself? Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! Want to be a guest or know someone who would be a good guest? Fill out this form: https://tinyurl.com/autguestspot Instagram: anautisticwoman https://www.in…
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Copy links and paste into your web browser. Thank you. Schedule coaching with me. https://calendly.com/mindfulwellnessforautismmoms/30min Pay for coaching http://Paypal.me/victoriamatea1 Cash.app/$VictoriaMatea Join an Online Palates Membership https://lindywell.com/friend/?ref=32123 Email me for health bundles info, coaching services, and being ad…
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Episode ten 3 Tips for Autism Moms to stay Consistent Even if You Are Unorganized
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24:29Copy links and paste into your web browser. Thank you. Schedule an information session with me. https://calendly.com/mindfulwellnessforautismmoms/30min Join an Online Palates Membership https://lindywell.com/friend/?ref=32123 Email me for health bundles info, coaching services, and being added to the newsletter! My email: mindfulwellnessforautismmo…
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Top 3 Mistakes That You as an Autism Mom Are Probably Making.
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25:41I created this podcast for you because I remember the beginning of my self care journey and how I felt. I remember longing to enjoy my motherhood journey and struggled as I was trying to figure out what I could do to feel better and show up as my best self because for me all I had ever wanted to be was a SAH mom. My name is Victoria Matea and I am …
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Episode 9 Top 3 Mistakes of Self Care That You Are Probably Making as an Autism Mom
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25:41I created this podcast for you because I remember the beginning of my self care journey and how I felt. I remember longing to enjoy my motherhood journey and struggled as I was trying to figure out what I could do to feel better and show up as my best self because for me all I had ever wanted to be was a SAH mom. My name is Victoria Matea and I am …
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Author Anna Runkle, The Crappy Childhood Fairy, talks about her new book "Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck.” In this episode you’ll hear about the neurological basis for symptoms of CPTSD. Anna shares how trauma affects our nervous system and makes us feel dysregulated. She tel…
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JD Barker, Jackie Schuld, Annie Kotowicz are out with new books and a not-to-be-missed podcast with an autistic host: The Horse Human Connection Matrix. JD Barker, Heavy Are the Stones: https://www.amazon.com/dp/B0D5RKLYPC Jackie Schuld, Being An Autistic Writer: https://a.co/d/80AFRn7 Annie Kotowicz, What I Mean When I Say I’m Autistic: https://ne…
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Listener Favorites: Autism and Romantic Feelings
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15:37An autistic person might fall in love easily, or at least think they have. They might not be able to control the feelings they have. They might see a small gesture as more than it is. This is not desperation or clinginess. It’s the autistic brain. Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! Want to be a guest or know someone who would be a…
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Autism Moms Can Create Practices to Support Their 4 Intentional Needs(Anchors)
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24:09Palates membership https://lindywell.com/friend/?ref=32123 My email for health bundle and coaching services information My email: [email protected] My Facebook Handle The Mom Care Coach Facebook Our Facebook Group My Instagram Handle My TikTok HandleBy Victoria Matea: Transformation Life Coach and Certified Health Coach and Autism Mom
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Autism, ADHD or both? If you’ve been diagnosed with one or the other it could be that you have both. Hear about how symptoms overlap and what it looks like to be AuDHD. Try Sunsama and help the podcast for free! Between now and 11 a.m. on November 30, 2024 the podcast will receive a bonus for every 15 people who sign up for the FREE TRIAL! It's a g…
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Autism Moms Self Care Edition:4 Tips Before the Holiday Dinner
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17:31Hello Friends, Today we are going to talk about some of the things we can do to confidently thrive at our gatherings this quarter when it comes to continuing our self care practices. Email me for health bundles info, coaching services, and being added to the newsletter! My email: [email protected] Palates membership https://lin…
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When you learn you’re autistic you might want to tell the world. Or not. It takes patience to wait until the right time to break the news. Hear how you can know when it feels right. Note: From now until November 30, 2024 at 11 a.m. the show receives a bonus for every 15 people who sign up for a free trial of Sunsama - no credit card needed! Contrib…
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Popular Interview: So You Think You're Autistic
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34:02In this episode I’m talking with Samantha Stein, author of So You Think You’re Autistic, A Workbook for the Confused Person Who's Just Trying to Figure Things Out and host of the popular YouTube channel Yo Samdy Sam. Samantha talks about her experience learning she’s autistic and how it led to a book for readers to reflect on and work through their…
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How to Practice Your 4 Intentional Needs While Traveling? Aligned Living Part 1
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30:42Today we will discuss how we can practice our self care strategies even when we are not at home. During this holiday season you may be traveling. It's important to understand that self care is a lifestyle. A lifestyle must be practiced on a consistent basis in oder to gain forward motion. So hear are some tips. Palates membership Join an Online Pal…
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Today we are going to talk about how you can consistently eat organic food everyday as a busy mom, even if you are on a budget. We will also discuss how to extend meal options by meal planning Palates membership http://www.lindywell.com/ My email for health bundle and coaching services information and to be added to email newsletter list. My email:…
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It’s natural for autistics to stim and what works for you is an individual choice. What is stimming and what are the ways people stim? Listen to learn more and to hear about the options autistics choose. Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! Want to be a guest or know someone who would be a good guest? Fill out this form: https://tin…
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It’s remarkable how many autistics are misdiagnosed with another illness or condition before or instead of learning they’re autistic. Could it be that the medical profession doesn’t even consider autism as a possible diagnosis? Hear about the other conditions and illnesses that are sometimes mistaken for autism. Support the show NOW RATED IN THE TO…
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We want to live our lives aligned with our 4 intentional needs. And protecting our daily routines can be a part of self care. In this episode, we explore how we can support ourselves mentally, emotionally, and physically through consistent routines that become pillars for our lives. Palates membership www.lindywell.com My email for health bundle an…
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What Are the ABCs of Self Care for Autism Moms?
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20:46Self Care is available for everyone. However, we must be open to doing things differently to get a different result if success has eluded us up until this point. The ABCs of Self Care offers simple and effective steps in order to create a roadmap that can get your self care strategy moving in the direction that you want it. Palates membership www.l…
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Why Did I Start a Self Care Podcast For Autism Moms?
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32:54Today I am going to share why I started this podcast and what to expect. I love being an Autism Mom because that is what I am. However, my journey hasn't been easy, but I have learned so much and I want to share how you can flourish in your Autism Mom journey as well. 6121Disability Scoop ArticlePalates membership www.lindywell.com My email for hea…
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Autism and Success: An Interview with NYT best-selling author JD Barker
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41:46New York Times international best-selling author JD Barker talks writing, autism and how he leverages his autistic traits to do the things he loves. A late-diagnosed father with an autistic child he reveals how he and his wife make it work. JD talks about how learning he’s autistic at age 22 changed him, how growing up without a tv sparked his inte…
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Why the Autistic Brain Over-responds in Emotional Situations
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14:42Autistics can sometimes feel as though their emotions are out of control. This is a brain problem rather than a behavior problem. Hear how an autistic brain is wired to be susceptible to “amygdala hijack.” Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! Want to be a guest or know someone who would be a good guest? Fill out this form: https://t…
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Trailer for The Mom Care Coach-Self Care Strategies for Moms of Kids with Autism
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3:03I help moms of kids with autism avoid burnout by utilizing daily self care strategies.By Victoria Matea: Transformation Life Coach and Certified Health Coach and Autism Mom
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If you're a self-diagnosed autistic you may wonder if self-diagnosis is as valid as a professional diagnosis. This episode explores self-diagnosis and why it might be your best choice. Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! Want to be a guest or know someone who would be a good guest? Fill out this form: https://tinyurl.com/autguestsp…
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In this episode I talk to Jackie Schuld, author of What is Autism? Jackie shares her insights and knowledge about autism, how it affects her and what it was like learning she’s autistic. Listen and meet the autistic brain of author, artist and therapist, Jackie Schuld. Get the book! https://www.jackieschuld.com/books Find Jackie on Medium: https://…
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Sometimes we avoid the demands of our everyday lives, even the ones we place on ourselves. It takes a lot of energy to resist doing what needs to be done. It’s different from PDA (Pathological Demand Avoidance) in how it affects us and what we can do about it. Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! Want to be a guest or know someone w…
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Listener Favorites: Executive and Cognitive Functions
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12:32When you don’t feel like doing anything it may not be laziness. If you’re autistic it could be due to executive and cognitive functioning. Don’t miss this to learn more! Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! Want to be a guest or know someone who would be a good guest? Fill out this form: https://tinyurl.com/autguestspot Instagram: a…
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