))
How to Practice Your 4 Intentional Needs While Traveling? Aligned Living Part 1
Manage episode 450204170 series 3606167
Content provided by Victoria Matea: Transformation Life Coach and Certified Health Coach and Autism Mom, Victoria Matea: Transformation Life Coach, Certified Health Coach, and Autism Mom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Victoria Matea: Transformation Life Coach and Certified Health Coach and Autism Mom, Victoria Matea: Transformation Life Coach, Certified Health Coach, and Autism Mom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Today we will discuss how we can practice our self care strategies even when we are not at home. During this holiday season you may be traveling. It's important to understand that self care is a lifestyle. A lifestyle must be practiced on a consistent basis in oder to gain forward motion. So hear are some tips.
Palates membership
Join an Online Palates Membership
Email me for health bundles info, coaching services, and being added to the newsletter!
My email: [email protected]
The Mom Care Coach Facebook Our Facebook Group
21 episodes
Share
