Best Spinal Energetics Podcasts (2025)

1
#173: Communicating with dolphins and whales with Rebecca Goff 59:45

Play Pause

3d ago59:45

59:45

Today on the podcast, I’m honored to welcome a true water whisperer — Rebecca Goff, founder of Aqua Cranial®, a healing modality that merges craniosacral therapy with the intelligence of the ocean. For over two decades, Rebecca has worked with dolphins, whales, babies, mothers, and healers — guiding them back to regulation, softness, and connection…

1
The 3 rituals that help me run a 6-figure business while being a present parent (and still having space for me). 11:17

12d ago11:17

11:17

Let’s be real - building a successful business while raising a family isn’t about “doing it all.” It’s about creating rhythms, rituals, and systems that align with your energy, capacity, and priorities, not hustle culture. In this episode, I’m sharing the 3 rituals that help me run a 6-figure business while being a present parent (and still having …

1
EP 54: Thank You, Season Two: A Love Letter to the Journey 30:54

19d ago30:54

30:54

In this heartfelt and deeply embodied season finale, Lauren Zoeller reflects on the quiet power of choosing love, safety, and softness—long before they show up in your physical reality. From a simple hike with her family to the unfolding of her dream life, Lauren walks you through what it really takes to manifest a relationship, a home, and a life …

1
EP 53: How I Handle Low Energy Days (Without Shaming Myself Into Productivity) 14:14

26d ago14:14

14:14

In this gentle, grounding, and deeply somatic episode, Lauren Zoeller invites you into a conversation most high-achieving women have never been taught to have: What if your low energy days are not setbacks but sacred invitations to slow down and listen? Responding to a listener question inside her HOME membership, Lauren shares how she meets her bo…

1
The Throat Chakra 20:12

26d ago20:12

20:12

SPEAK YOUR TRUTH 🔵 A THROAT CHAKRA DEEP DIVEWatch on Youtube: https://youtu.be/gSjcCuyASA0This chakra is everything when it comes to self-expression, authenticity, and standing in your truth — even when it’s messy, raw, or shaky. In this video, we’re diving into what blocks the throat chakra, how to open it, and why your voice is a frequency worth …

1
EP 52: Why Safe Love Feels Scary, Even When It’s Everything You Asked For 22:50

1M ago22:50

22:50

In this raw, validating, and deeply somatic episode, Lauren Zoeller takes you behind the scenes of her signature membership, HOME, to explore one of the most disorienting parts of nervous system healing: when the love you’ve always wanted finally shows up—and your body starts to panic. Pulling from real questions asked inside her community, Lauren …

1
Ep. 51: Jenni Conn – When Labels Limit Healing: Narcissism, Attachment, and Emotional Elegance 36:40

1M ago36:40

36:40

In this honest and expansive conversation, Lauren is joined by her close friend and intuitive spiritual advisor Jenni Conn to explore what healing really looks like inside a committed relationship. From the outside, aligned love might look like the end goal. But as Lauren and Jenni share, it’s actually the beginning of the deepest unraveling—and th…

1
Ep 48 - Behind the Brand: Building a Global Movement with Sarah Jane Perri of Spinal Energetics 59:35

1M ago59:35

59:35

In this episode, I sit down with the incredible Sarah Jane Cairo, founder of Spinal Energetics, for a powerful conversation that goes far beyond the modality itself. We explore the real behind-the-scenes of building a global brand: from growing a team and scaling a vision, to navigating visibility and the emotional toll of becoming the face of a mo…

1
Ep 49. Human Design in Business with Expert Anna Nichols 45:34

1M ago45:34

45:34

Human Design expert, Anna Nichols, reveals how your energetic blueprint holds the key to business success. Anna breaks down the five Human Design types—Manifestors, Projectors, Generators, Manifesting Generators, and Reflectors—and how each type contributes uniquely to any business ecosystem. Your Human Design profile number reveals your natural ma…

1
What's your body telling you?! (and how to LISTEN) 46:20

1M ago46:20

46:20

Let Emily teach you how to LISTEN to your body! Join Emily as she takes you step by step through the new EMPIRI-Q questionnaire to really understand the signs and symptoms and WISDOM of your body. WATCH ON YOUTUBE: https://youtu.be/Fg12NSH4E2ETake the Quiz by going to the link below: https://myempirica.com/pages/empiri-qIf you want to go deeper int…

1
EP 50: Amanda Frances — How She Built a Million-Dollar Brand and Found Love in Her 30s 45:30

2M ago45:30

45:30

In this rich, magnetic, and deeply embodied episode, Lauren Zoeller sits down with the original Money Queen herself—Amanda Frances—to explore what happens when a woman who has it all… opens to more. Amanda gets real about the evolution that came after building her multimillion-dollar brand: how love didn’t land until she stopped performing for it, …

1
EP 49: Johanna Buchweitz – (REAL CLIENT RESULTS) What Happens When a High-Achieving Woman Finally Lets Go? 37:56

2M ago37:56

37:56

Trigger Warning: This episode and the poem shared include mentions of suicide, sexual assault, hospitalization, and chronic illness. Please listen with care and step away if needed. In this powerful, poetic, and deeply embodied conversation, Lauren Zoeller is joined by entrepreneur and former client Johanna Buchweitz to explore what happens when a …

1
Building Big & Staying Human – with Spinal Energetics founder Dr Sarah Jane Perri 59:06

2M ago59:06

59:06

Had the absolute pleasure of sitting down with Dr Sarah Jane Perri—founder of "Spinal Energetics". She's just an all-round legend. We talked about the real side of building something massive, and what it’s like being a woman leading a powerful movement in a world that still doesn’t always get it. All the highs, the heavy bits, the weird moments, an…

1
Ep 48. Discovering Miraculous Healing Abilities w/ Mallory Faye 34:39

2M ago34:39

34:39

Mallory, a mother of four from Southern Alabama, shares her journey of spiritual awakening and the emergence of extraordinary healing abilities that have transformed her life and those around her. • Experiencing a "deconstruction from the inside out" – dismantling religious conditioning and examining limiting beliefs • Discovering spontaneous heali…

1
EP 48: Sabrina Bendory - Should You Get Back with an Ex? 34:03

2M ago34:03

34:03

In this raw, relatable, and deeply empowering conversation, Lauren Zoeller sits down with leading relationship coach and author Sabrina Bendory to unpack one of the most common (and confusing) questions in modern dating: Should I go back to my ex? Sabrina shares her personal story of marrying her high school ex—after a decade-long journey of emotio…

1
Ep 47 - Biz Bite: Is Your Brand Bold or Just Blended? Stop tweaking your content and start showing up with unapologetic clarity. 17:24

2M ago17:24

17:24

Biz Bite: Is Your Brand Bold or Just Blended? Let’s get honest, your brand might be beautifully curated, but is it memorable? In a world full of lookalike content and watered-down messaging, blending in is one of the biggest threats to your business growth. In this bite-sized solo episode, I’m breaking down: The difference between bold brands and f…

1
Spinal Energetics : The Wisdom of your SPINE with Amanda O'Mara 45:12

2M ago45:12

45:12

“Your business, your relationships and your health are only as strong as your nervous system.”Join Em as she talks to Amanda O’Mara - 3x Business Owner, Spiritual Gangster, Somatic Business Queen and Alchemist Healer!WATCH AMANDA AND EM ON YOUTUBE: https://youtu.be/8cuIEx_MQf0Amanda is on a mission to help as many people as possible to lead them to…

1
EP 47: Rachel Closson - Boundaries Are Hot: The Sexy Side of Saying No. 25:37

2M ago25:37

25:37

In this heart-opening conversation, Lauren Zoeller sits down with embodiment mentor and retreat leader Rachel Classen to explore why setting and maintaining boundaries is the true foundation for creating healthy relationships—both with yourself and others. Rachel shares her personal story of how abandoning her own needs led to burnout, resentment, …

1
Ep 45 - You’re Not Lazy, You’re Just Unstructured: Systems for Soulpreneurs (solo episode) 11:36

2M ago11:36

11:36

You’re Not Lazy, You’re Just Unstructured: Systems for Soulpreneurs If you’ve ever felt like you’re dropping the ball, procrastinating important tasks, or wondering why you can’t seem to stay consistent in your business… this episode is your permission slip to stop shaming yourself and start structuring your business around your energy - not agains…

1
Kat John Interview - Laughs, Tears & Real Chats 45:58

2M ago45:58

45:58

In this raw-as-hell episode, I sit down with one of my soul sisters, Kat John, for a no-bullshit convo about life, friendship, relationships, parenting, and the shitstorms we’ve both waded through. We talk honestly—like, laugh-til-you-cry and then actually cry kind of honest—about our personal struggles, how they shape us, and how they sometimes fu…

1
Healing Fractures with SOUND : Part 2 20:00

2M ago20:00

20:00

Join Emily as she discusses healing her 5 compression fractures in 5 weeks . This is PART TWO , addressing the healing components of SOUND! Watch on YouTube: https://youtu.be/ZX0_Upe43mwJoin THE CHALLENGE RETREAT: https://www.emilyschromm.com/retreatThank you to Maui Nui Venison : https://mauinuivenison.com/emilyPlease support Emily AND support you…

1
EP 46: Amanda OMara: How Spinal Energetics Can Shift How You Show Up When Dating and In A Relationship 30:12

2M ago30:12

30:12

In this deeply embodied conversation, Lauren Zoeller sits down with trauma-informed somatic practitioner and energetic alchemist Amanda O’Mara to explore how stored trauma, energetic tension, and subtle body cues hold the key to our patterns in love, healing, and wholeness. Amanda breaks down the power of spinal energetics and explains how it helps…

1
EP 45: Julie Soloman: How Visibility in Love & Business Starts with Feeling Safe to Be Seen 32:54

3M ago32:54

32:54

What if the key to visibility wasn’t just being louder, but being deeply connected? In this heartfelt conversation, Lauren Zoeller sits down with PR expert and relationship-builder Julie Solomon to explore how authentic relationships are the true foundation of sustainable growth in both life and business. Julie unpacks how her early career in publi…

1
Ep 45, Owning Your Voice, Building Your Brand & Finding True Purpose with Dan Ballard 1:00:40

3M ago1:00:40

1:00:40

In this powerful episode, I sit down with Dan Ballard, personal mentor, TEDx speaker, and global communication expert, to talk about what it really takes to build inner confidence, align with your purpose, and create a brand that leaves a lasting legacy. With over 14 years of international experience helping individuals and organisations uncover th…

1
EP 44: Alisha Das - Integrating Spirituality into Modern Dating and Relationships 28:03

3M ago28:03

28:03

How can you begin to integrate spirituality into the way you date and show up in relationships? Dr. Alisha Das is a spiritual, intuitive, and highly experienced counselor and seminar facilitator and she joins us today to explore this question. To kick off our conversation, we discuss Alisha’s lifelong practice of spirituality which began during her…

1
EP 43: Dr. Christie Kederian - From First Date to Soulmate: A Relationship Therapist’s Guide to Finding Lasting Love 29:50

3M ago29:50

29:50

Have you ever wondered what really happens between meeting someone and falling in love? In this episode of the Aligned Love Podcast, Dr. Christie Kederian, a renowned relationship expert, therapist, speaker, and author of 10 First Dates to Your Soulmate, shares her insights on how to navigate the crucial, yet often overlooked, phase of dating that …

1
Parenting, Self-Discovery, Life Transitions, 21:13

3M ago21:13

21:13

In this episode, Tommy shares his personal journey of becoming a parent, reflecting on the challenges and growth that come with it. He discusses the emotional transitions he has experienced, the impact of parenthood on his creativity, and the dynamics of his relationship with his partner. Tommy emphasizes the importance of self-discovery and choosi…

1
Rebuilding From the Inside Out: Healing 5 Fractures Fast 19:35

3M ago19:35

19:35

17 days ago I broke 5 vertebrae and I want to share my story on how to heal from the inside out. This is PART ONE of a mini-series to heal your body, no matter what you might be experiencing. WATCH ON YOUTUBE: https://youtu.be/8WazrUirDTUCovering: -mindset -supplements-structured water -nervous system regulation-turmeric & healing foods -and so muc…

1
Ep 42: Jillian Turecki - It All Begins With You: The 9 Hard Truths About Love That Will Change Your Life 22:52

3M ago22:52

22:52

What if, instead of feeling like a victim to your circumstances, you could take charge of your own relationship destiny? Jillian Turecki is a renowned relationship expert, author, and coach who has helped thousands of people revolutionize their relationships with themselves so that they can transform their romantic relationships. During this episod…

1
Ep 44 - Biz Bites: The Price Of Visibility And That Time The Internet Called Me Ugly in 8 Different Languages… 18:20

4M ago18:20

18:20

Ever held back from sharing your story because you were afraid of what people might say? I get it. Years ago, I wrote a deeply personal article about how I healed my acne and PCO naturally. I never expected it to go viral—let alone be translated into 8 languages. But what came next was an unexpected lesson in visibility… and the brutal reality of t…

1
EP 41: Life Update: How I’m Building a Life That Feels as Good as It Looks 30:54

4M ago30:54

30:54

Take a moment to consider where you've been compromising your own alignment to hold onto something you believe you should—be it a career, friendship, relationship, or home. During this episode, Lauren unpacks the huge life changes she has experienced the past year and how she came to learn that alignment is much more important than following any ti…

1
Ep 47. Hypnotherapy & Surviving SIX Open Heart Surgeries with Rosa Whipple 50:50

4M ago50:50

50:50

Rosa Whipple shares her life-threatening journey from surviving six heart surgeries to becoming a hypnotherapist who helps others overcome anxiety, limiting beliefs, and trauma. Through her personal healing experience, she discovered the power of hypnotherapy to reprogram subconscious patterns and create lasting neurological change. • Surviving mul…

1
Ep 43 - Using Astrology to Align with Your Soul’s Purpose & Unlock Your True Potential with Luke Balcke 1:00:02

4M ago1:00:02

1:00:02

In this episode, I sit down with Luke Balcke, an astrologer, energy healer, and past life regression practitioner, to explore how astrology can be used as a powerful tool to navigate life’s biggest transitions. Luke has spent nearly a decade mastering traditional Western astrology, helping clients understand the patterns and cycles shaping their li…

1
🔥 The #1 Piece of Advice I'm Giving Everyone in 2025 (It’ll Change Your Life!) 18:13

4M ago18:13

18:13

🚨 Think your 9-to-5 is secure? Think again. In today’s world, relying on ONE paycheck from ONE employer is riskier than ever. And that’s why my #1 piece of advice for everyone—yes, YOU—is this: 💡 Start creating something of your own. Not saying quit your job. But in an economy where layoffs happen overnight, salaries aren’t growing, and costs are s…

1
Ep42- Optimise Your Life: Yoga, Philosophy And The Business Of Teaching It with Eoin Finn 1:05:14

5M ago1:05:14

1:05:14

Yoga, philosophy, somatic healing, understanding your why, the business of yoga, dedication and gritt are just SOME of the topics we dive into in this episode.. I’m joined by Eoin Finn, a globally celebrated yogi, surfer, thought leader, and founder of Blissology. Since 1989, he’s been carving a unique path through yoga, philosophy, physiology, and…

1
Ep 46. Energy Work Is NOT an Exorcism or an Orgasm—But I Get Why You Think That 15:55

5M ago15:55

15:55

In this episode, we’re clearing up one of the biggest misconceptions about Spinal Energetics—it’s not an exorcism, not an orgasm, but I totally get why people think that! I break down the key differences, why energy work can look intense (but isn’t scary), and what’s actually happening when the body shakes, moves, or releases in wild ways. Plus, I …

1
2025: The Year of Transformation—Harness Numerology, Astrology & Cosmic Shifts for Success 20:27

5M ago20:27

20:27

Are you ready to transform your life? This year is PACKED with powerful energy: Pluto, Neptune, Uranus, Jupiter, Saturn, and even the North and South Nodes are all making major moves. Plus, 2025 is a numerological 9 year, marking the end of a cycle and opening the door to bold new beginnings. I’ll break down each planetary transit step-by-step, exp…

1
Ep 45. Overcoming Fear & Anxiety 37:40

5M ago37:40

37:40

Fear and anxiety aren't just something we think—it’s something we feel deeply in our bodies. In this episode of CalmCEO, we uncover how fear hijacks the nervous system, why it keeps us stuck in survival mode, and how it impacts every part of our lives. Discover practical tools to release fear, step into courage, and teach your body to feel safe in …

1
Ep 41 - Biz Bites: Authenticity vs. Oversharing. A Personal Brand vs. A Personal Blog 7:56

5M ago7:56

7:56

Today, we’re diving into a topic that so many personal brands and service-based entrepreneurs struggle with: How to be authentic without oversharing. Because let’s be real - there’s a fine line between using Instagram as a business tool and turning it into a personal blog that just gets likes from your friends. In this episode, we’re going to break…

1
Heal Trauma and Recharge Your Life with Spinal Energetics 38:49

5M ago38:49

38:49

Are you ready to heal deeply and transform your life? In this episode, Harmony shares her expertise on Spinal Energetics, a powerful holistic practice designed to release trauma, restore balance, and unlock your full energetic potential. Whether you’re carrying emotional burdens, feeling stuck, or seeking a path to greater vitality, this conversati…

1
Ep, 40 - The Power of Owning Your Story: Mark Filipelli on Authentic Entrepreneurship 44:21

6M ago44:21

44:21

In today’s episode, I’m joined by Mark Filippelli, an entrepreneur and hospitality powerhouse who has co-owned and operated 18 hospitality venues since the age of 25. Mark is the creative mind behind the multi-award-winning and Instafamous plant-based restaurant, Matcha Mylkbar, where the world’s first trademarked vegan egg was invented. He’s also …

1
Ep 44. What is a CalmCEO? 16:10

6M ago16:10

16:10

Let's redefine what it means to be a CalmCEO. Spoiler alert: It’s not about always being zen or having it all figured out. A CalmCEO knows how to take messy action, regulate through chaos, and embrace imperfection while staying grounded. We’ll explore who a CalmCEO is (and isn’t!) with relatable examples, break down the myths of calmness in leaders…

1
How To Make A Vision Board (that ACTUALLY Works)! 18:41

6M ago18:41

18:41

How To Make A Vision Board (that ACTUALLY Works)! Ready to create a vision board that actually works and turns your dreams into reality? ✨ In this episode, I’m showing you how to create a vision board that actually works! Let's design a vision board that doesn’t just look inspiring but becomes a powerful tool to manifest your dream life. If you’ve …

1
Ep, 39: Biz Bites - How Personal Branding Saved My Business When 2020 Happened 12:57

6M ago12:57

12:57

Want the free guide to building an authentic personal brand? Get it here What if I told you the key to surviving- no, thriving - in uncertain times isn’t just hard work or luck, but the strength of your personal brand? That’s exactly what I discovered in 2020 when I lost everything I’d built practically overnight… and somehow managed to turn it all…

1
#1 Thing I'm Focusing on in 2025 (and How to Find Your Focus) 13:53

6M ago13:53

13:53

In this episode, I’m sharing the #1 thing I’m focusing on in 2025 that’s going to redefine how I approach my goals, my life, and my business. Spoiler alert: It’s not about doing more—it’s about doing what matters most. Tune in as I reveal my 2025 approach and share three actions you can take today to get clarity, build momentum, and step into the n…

1
How to build your own supplement protocol 24:48

6M ago24:48

24:48

After a lengthy intro with Emily going over her latest email below:https://www.emilyschromm.com/campaigns/view-campaign/13R9gBW_SuhSZNPebpY_80Ah1ijiTh34vZ-6a-8AGSmWtB7lRZnZ0gKMDyOH0jS2C6tDtjodcUyBbNNcCKAap4uvdCWFs02lJoin Emily talk through how she helps clients BUILD-A-BOX based on their individual needs!Thank you for being a part of such a wonderf…

1
Ep 38, Building a Life of Purpose as a Single Mama and Entrepreneur with Rachel Maksimovic 1:08:45

6M ago1:08:45

1:08:45

In today’s episode, I chat with my dear friend Rach, host of the Mothering On My Own podcast, about all things solo parenting. Rach has been a single mama since the moment her son was born, balancing the challenges of running her own marketing business while navigating the unique journey of solo motherhood. With honesty and authenticity, she shares…

1
Ep 37, Leadership, Legacy, and Life Lessons with Paul Roos 54:42

7M ago54:42

54:42

In today’s episode, I’m joined by sporting legend Paul Roos. Paul is a highly regarded and respected leader specialising in leadership, culture, and behaviors. As an ex-professional AFL player and Premiership-winning AFL coach, Paul brings a wealth of experience and wisdom on what it takes to inspire teams and individuals to perform at their best. …

1
Ep 36: Biz Bites - From Chaos To Clarity 17:23

7M ago17:23

17:23

Welcome back to The Flow Lane! Today, we’re diving into a topic that’s close to my heart - how to create offers and build your business from a place of alignment rather than chaos. If you’ve ever felt the pressure to launch something just because you ‘should,’ or struggled with knowing if an idea truly fits your personal brand, this episode is for …

1
Why Are We So Anxious? 23:14

7M ago23:14

23:14

WHY ARE WE SO ANXIOUS?! Well.. many reasons. Real reasons. BUT... here's a new perspective on it.Join Emily as she addresses anxiety from the perspective of MINDBODYSPIRIT EARTHAnd let your beautiful head rest a little. :) Find all of Em's things below: www.emilyschromm.comwww.myempirica.comwww.joinpeel.com…