Rebuilding From The Inside Out: Healing 5 Fractures Fast Meathead Hippie podcast

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Rebuilding From the Inside Out: Healing 5 Fractures Fast

Meathead Hippie

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published 3M ago

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Content provided by Emily Schromm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Schromm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

17 days ago I broke 5 vertebrae and I want to share my story on how to heal from the inside out. This is PART ONE of a mini-series to heal your body, no matter what you might be experiencing. WATCH ON YOUTUBE: https://youtu.be/8WazrUirDTU Covering: -mindset -supplements -structured water -nervous system regulation -turmeric & healing foods -and so much more Non-negotiables for wicked fast healing: PART ONE Supplements: all from Empirica at www.myempirica.comTri-Mag magnesium D3/K2 Zinc Omega 3s Turmeric Plus Use the code MEATHEADHIPPIE for 15% off Food:IODINE - seaweed , nori strips Bone broth High dose vitamin C - oranges, lemons, peppers, veggies locally grown High quality protein Join in on the CHALLENGE RETREAT: www.emilyschromm.com/retreat

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233 episodes

#Fitness #Women's Health #Emily Schromm #Health and Well-Being

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