Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Starting Strength Podcasts
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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High Intensity Business is a high intensity strength training and strength training business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew ...
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Welcome to Strength Renewed, the podcast that celebrates new beginnings for women 40 and beyond. This is your go-to space for empowering conversations about building resilience, strength, and confidence—inside and out. Discover how to fuel your body with good nutrition, train smart, and cultivate a strong mindset to thrive in midlife and beyond. Whether you're navigating hormonal changes, starting (or restarting) your fitness journey, or simply striving to feel your best, Strength Renewed of ...
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Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.
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The Stronger is Better Podcast focuses on principles and process. Host Nick Delgadillo is the CEO of Starting Strength Gyms, longtime Starting Strength Coach, BJJ school owner and Self Defense Coach, specializing in unarmed and armed combatives. In this podcast, Nick will discuss how the lessons learned through hard physical effort apply to coaching, learning, business, and relationships. Connect With Starting Strength Gyms https://www.startingstrengthgyms.com/ https://www.instagram.com/star ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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Join strength and nutrition coach Nikki Naab-Levy for conversations with industry experts that cut through the B.S. and deliver science-backed insights on strength training, nutrition, and conquering fitness with hypermobility.
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Welcome to Exile, a podcast about Jewish lives under the shadow of fascism. Narrated by award-winning screen and stage actor, Mandy Patinkin. Untold stories and firsthand accounts drawn from intimate letters, diaries and interviews found in the Leo Baeck Institute’s vast archive. Each episode, a story of beauty and danger that brings history to life. Because the past is always present. Starting November 1, episodes are released weekly every Tuesday. The Leo Baeck Institute, New York | Berlin ...
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In Evangelical homes across the United States, sex outside of marriage is a sin against God. So, when Abbi becomes pregnant at 16, her devout parents hide her away at the Liberty Godparent Home, a little-known facility for pregnant teens on the campus of Liberty University. The Home says it helps girls decide what comes next – whether that’s parenting their babies or placing them for adoption. But inside the facility, the girls hear a different message: God wants their babies to go to more “ ...
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Chat With Traders is your key to the minds of trading's elite performers. Start listening to learn how a diverse mix of traders went from zero to hero, how they successfully trade markets today, and get their best tips 'n pointers for profitable performance, plus much more. Note: You are responsible for your own trading decisions—this is not financial advice.
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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A college football podcast for everyone... and everyone else. John Buhler and Cody Williams break down the biggest and littlest college football stories every week to bring the joy of this dumb, beautiful sport to every fan and could-be fan.
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Eclectic topics ranging from working out and business to football and inspirational lessons drawn from Arcaro's vast careers in strength training, policing, teaching and coaching.
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Encouraging people to find what FEELS good in terms of food, movement and their bodies. Let's challenge the wellness w*nkery and start a new conversation. In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about their experiences with finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you. The hope is that together we can change the narrative around nutrition and exer ...
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Starting the morning off with God is the key to strength and success in your day! Join me in praying the Catholic Morning Offering prayer as well as hear mediations, learn about the saint of the day, and listen to the Scripture readings from today's Holy Mass.
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Conversations and ideas about how to create the strongest, healthiest version of yourself presented by Osteopath Chris Knott.
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The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both t ...
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40+ Fitness for Women: Strength training in perimenopause & menopause
Coach Lynn Sederlöf-Airisto
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If you are a woman over 40 and are looking for practical information on how to keep your body strong and functional in perimenopause, menopause, and post-menopause, this is the show for you! - Do you want to learn how to exercise in a way to increase muscle and lose fat so you look and feel great today while preparing your body for the decades ahead? - Do you want to start lifting weights? - Do you want to understand the hormonal changes that are going on in your body during menopause (estro ...
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The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength & Performance Coach, this show explores the watershed moments that shaped high performers—from NFL vets and Special Forces operators to authors, trainers, and entrepreneurs. Each episode unpacks real-world lessons in le ...
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…Is this it? That’s the question our host Reshma Saujani asks herself daily. She’s the founder of two successful nonprofits, she’s married to a great guy, and she’s raising two beautiful children. She’s gotten everything she’s ever wanted, so why does she feel so unsatisfied? Is this a woman’s version of a midlife crisis? She’s determined to figure it out, and with the strength of her group chat behind her, she’s calling in reinforcements. From Julia Louis-Dreyfus and Supreme Court Justice K ...
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
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Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.
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Your host, Rahul, guides you on your fitness journey with real talk and expert insights. Join him and dive deep into the world of strength training and fat loss, sharing personal stories, lessons learned, and the mistakes he made along the way—so you don’t have to! Whether you're a gym newbie or a seasoned athlete, we break down complex topics into actionable tips that fit your lifestyle. From workout routines and nutrition strategies to mindset shifts and motivation hacks, we’ve got you cov ...
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Welcome to Muscles and Malarkey, your go-to podcast for all things strength, fitness, and fun! I'm your host, Mary. This show is dedicated to making strength training and fitness simple, accessible, and enjoyable. Whether you’re just starting your strength journey or looking to deepen your knowledge, Muscles and Malarkey is here to guide you through it all. From the basics of training, nutrition, and programming to in-depth explorations of intriguing fitness topics, I've got you covered. I’l ...
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Forged for the Kingdom is a faith-driven podcast where biblical truth meets everyday strength. Hosted by a Marine veteran, Thorne Health Professional, certified mental health & professional life coach, and CPT | Nutritionist | Strength & Conditioning Coach through ISSA. This show equips listeners to build spiritual resilience, mental toughness, and physical vitality. Each episode delivers motivational truth rooted in Scripture, practical health strategies, and powerful life lessons for Chris ...
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At The Starting Block Podcast, we want to give you, THE ATHLETE, THE COACH & THE PARENT the tools to WIN both on and off the field. Our team brings over 65+ years of combined experience in Athletics, Fitness and Sports Medicine. Our mission is to help you win and build our communities by passing on our knowledge & experiences, as well as that of our colleagues across the world. Our areas of expertise include: strength training, rehabilitation from injuries, power & speed development, nutriti ...
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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We all face challenges in life irrespective of our social status or faith, challenges which we desire to overcome and live victoriously. In most circumstances, victories in life start with being hopeful and resilient as we search for solutions. This Podcast provides inspiration and empowerment based on the Bible, to help us daily find true hope and strength for victorious living. The Host, Charles Zuta, and all the guests who present this Podcast provide a biblical perspective as well as pro ...
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The Authentically Loved Podcast | Christian Mental Health, Trauma Healing, Christian Life Coach, Breakthrough, Mental Health Tips, Relationship with God, Mental Strength
Chelsea Clark - Miss USA 2005 | Mama of 6 | Life Coach
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Hey, I’m Chelsea, a former Miss USA and Life Coach. From childhood abuse to the biggest television stage in the world to divorce and my own healing journey, this podcast was designed to give you mental health solutions to achieve your breakthrough if you are in a season where you feel lost and need direction. I offer mental health solutions through trauma healing, Christian coaching and mental strength training. Here you will learn about who you are in Christ and gain tools that will help yo ...
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The show for those starting or running a one person business, hosted by Cec Busby. With over 100,000 members and stacks of resources, Flying Solo keeps you on track.
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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
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Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat mo ...
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In the leader's realm you will learn the strategies needed to unleash and activate a beast mode mindset. Tony covers topics from leadership, sales, personal and professional growth and much more.
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The ultimate podcast for vegan fitness enthusiasts! Hosted by vegan coaches of over 15 years, Dani Taylor and Giacomo Marchese, this show dives deep into the world of vegan bodybuilding, strength training, and nutrition. With expert advice, science-based insights, and real-life experiences, the Vegan Proteins Team helps you navigate your fitness journey while debunking myths and providing actionable tips. Whether you're a seasoned athlete or just starting out, Muscle by Brussels Radio is you ...
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Start living the life you desire by creating your destiny. Kalene will share how to turn your dreams into reality and start loving every moment of your life.
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Helping people with social anxiety use the social flywheel system to start socializing the new easier way.
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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YOUR COACH IS LYING is the myth-busting calisthenics podcast for women who want real strength without the fluff. Hosted by Shimi - coach’s coach, mum, and founder of Bodyweight Brigade. We call out cookie cutter programming, fix the scaling mess, and give you smart, skill-based training that actually works for your body. How to approach this podcast: Start at Episode 1. Each episode builds on the last, like a training block. Trust the order. It’s progressive overload for your brain.
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Hosted by clinical psychologist Dr. Marion Wachet and strength coach/breathworker Alex Broadbent, this podcast dives beneath the surface of mental health symptoms to uncover their deeper roots in trauma, control, and disconnection. We blend psychology, breathwork, and somatic tools to help you move beyond managing symptoms — and into true healing. Stop fighting your body. Start listening to it.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Hosted by trainwell personal trainers Darian Healy and Joey Maestas, the trainwell podcast is your go-to resource for all things fitness. We talk about everything from strength training and motivation to nutrition, recovery, and corrective exercises, we cover it all to help you live a stronger, healthier, and more active life. Whether you're a seasoned athlete or just starting your fitness journey, our mission is simple: Inspire you to move more, get stronger, and have fun. Tune in for exper ...
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Get the right tools, skills and insights you need to stay mentally strong no matter what life is throwing your way. In each weekly episode of the Deep Resilience podcast, Melli O’Brien shares one key insight or skill to help you grow your inner strength, allowing you to reduce your stress, rise to your challenges and unlock greater freedom and peace of mind in the middle of it all. After 15 years as an entrepreneur educator and coach in the mental health space and having the blessing of a su ...
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‘Inspire + Move’ with Alli Arruda is the perfect podcast for anyone looking to grow, connect, be inspired, or celebrate community. A multi-faceted podcast that brings you meaningful conversations, encourages your strength and resilience, and empowers you to think bigger, your host, Alli Arruda, takes you on an exploratory journey with each episode. No topic is off limits, which encourages the perfect combination of high vibes and deep reflection. Alli Arruda has done it all – from fashion sc ...
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Fed up with the talking heads? Matt gives you a no-holds-barred take on today’s cultural, religious, and political issues. Monday thru Friday.
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You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your first 5k ...
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Episode 187: LaNorris Sellers proves he is better than Thomas Castellanos, Steve Spurrier does not trust Arch Manning, What CFP contenders will benefit from their soft strength of schedules?
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Reach out to Cody and Buhler to tell them what's up! Don't fall into the trap. While LaNorris Sellers is too good for that, Thomas Castellanos took the bait when it came the low-hanging Alabama fruit. Throwing dirt on Alabama's grave is not always the best of ideas... On today's episode of False Start, John Buhler (Lead Writer, FanSided.com) and Co…
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Combat Effectiveness with Drew Estell | Starting Strength Radio #323
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Rip is joined in the studio by Drew Estell of Baer Solutions for a discussion of combat effectiveness, firearm training, and related topics.By Mark Rippetoe
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#344 - Before you start HRT: what you should know about estrogen with Kate Deering
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Are you being told your only solution is more estrogen? If you’re in your 40s or 50s, chances are you’ve started experiencing symptoms like: 🔥 Hot flashes 😵💫 Brain fog 💤 Poor sleep 💥 Mood swings 💪 Weight gain (especially around the midsection) And what do most doctors say? You’re low in estrogen just take HRT. But what if that’s not the root cause…
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Ep 8: Menopause Isn’t the End of Strength - It’s a Signal Problem (How ALT Training Rebuilds Power When Your Body Starts Misfiring)
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Sick of being told "women should lift heavy" and not knowing how to start? In this episode, I talk about the complexities of menopause and how it affects women’s strength training. I break down what’s actually happening in the body when hormones shift - especially how it impacts the nervous system and introduce a system I use called Asymmetrical Lo…
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Freedom and Purpose through Entrepreneurship with Ray Gillenwater | Stronger Is Better Podcast #6
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Send us a text In this episode of the Stronger Is Better Podcast, Nick Delgadillo sits down with Starting Strength Gyms founder Ray Gillenwater for a wide-ranging conversation about entrepreneurship, vision, and the founding story of Starting Strength Gyms. Ray shares how his experiences in tech, corporate leadership, and global markets led him to …
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Strength Behind the Scenes: A Conversation with Lilly Singh
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Living in the public eye brings constant pressure, making it even more important for actress and host Lilly Singh to approach life with intentionality while managing her Chronic Migraine. In this episode, Nora sits down with Lilly to explore the daily routines, open communication, and wellbeing-first mindset that have helped her manage both persona…
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The Biggest Training Mistakes After Novice Progression (Starting Strength CEO Nick Delgadillo) | Ep 334
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Get your free Muscle-Building Nutrition Blueprint to optimize your diet and tracking so you have the energy and recovery to maximize your lifting – Why did your strength gains stall, and what can you actually do about it? Are you overtrained or just under-recovered? And when is it time to change the program, not your goals? I’m joined by Nick Delga…
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Catholic Morning Offering, Tuesday, July 2, 2025
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Starting the morning off with God is the key to strength and success in your day! Join me in praying the Catholic morning offering, as well as hear meditations, learn about the saint of the day, and hear today's Scripture readings from Holy Mass. To sign up to receive a daily email of the Morning Offering through The Catholic Company, go to https:/…
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7 Good Minutes: Extra - Seven Simple Mindful Practices That...
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In today's 7 Good Minutes: Extra segment, Clyde explores how happiness isn't a destination to reach but a garden to cultivate through mindful attention to each present moment. Discover how small acts of awareness can grow into lasting joy and contentment. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries o…
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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Rewriting the Script: Letting Go of What No Longer Serves You
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Contact Jess: Jessica DiBiase Coach, Kettlebell Trainer for over 15 years, Founder of @kettleguard and Kettlebell World Champion Follow me on IG @jessicadibiasefitness email: [email protected] www.jessicadibiasefitness.com Sign up now for my 4 week Kettlebell and Core Online program! https://dedicated-composer-4407.kit.com/products/ket…
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Stronger: The Untold Story of Muscle, Strength, and Human Potential | Michael Joseph Gross
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In this episode, I’m joined by journalist and author Michael Gross, whose book, Stronger: The Untold Story of Muscle in Our Lives, reveals the powerful and often overlooked role of muscle in human health and society—tracing its importance from ancient civilizations to modern science. We explore how our understanding of muscle has evolved through hi…
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The Phrase That Steals Your Power (and What to Say Instead)
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The Phrase That Steals Your Power (and What to Say Instead) How often do you catch yourself saying “I can’t”? It might seem small, but this tiny phrase can quietly drain your energy, disconnect you from your values, and leave you feeling powerless. In this episode, Melli shares how shifting your self-talk from “I can’t” to “I choose not to” can be …
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Episode 2409. Talk strong. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good thin…
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I’m joined by awesome Sports Performance coach Bryan Meyer to discuss his experience in training clients ranging from everyday “Corporate Athletes” to NBA Hall of Fame Star Dwight Howard. In this episode you’ll gain an insight into how to deal with common client issues and injuries and how that ties in with athletic development.…
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Chronic Migraine Through My Sister’s Eyes: A Conversation with Meghan McInerny
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We all carry more than we show—juggling roles, responsibilities, and realities that often go unseen, even by those closest to us. In this episode, Nora sits down with her big sister, Meghan, for an honest and vulnerable conversation about the reality of living with Chronic Migraine—a reality woven into their family history. Together, they reflect o…
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Judd Lienhard: The Priorities Pyramid That Fixes Your Fitness
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Most guys don’t need a new program, a better supplement stack, or the “perfect” exercise they saw on Instagram. They need a reality check on their priorities. In this solo episode, I break down the Priorities Pyramid—a six-layer system I’ve used for 20+ years as a strength coach, Army Ranger, and athlete. This is the blueprint for getting strong, m…
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Free Yourself from the Past (Free Yourself)
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath, and with ea…
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Which body type are you, and how does it change your fitness? (Reissue)
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Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear one of our best episodes from Dr. Su. Do you know what your genetically…
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Seven Simple Mindful Practices That Transform Your Daily Happiness
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Discover seven simple mindful practices that can transform your daily experience and increase your happiness. This episode offers practical, accessible ways to bring more awareness, gratitude, and joy into your everyday routine, no matter how busy your life may be. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 …
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#125 - Lifting Weights but Not Seeing Results? 6 Programming Mistakes Holding You Back
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Are you lifting weights but not seeing results? There are so many moving parts when you're trying to get stronger — and sometimes it's not about effort, it's about how you're training. This is part one of a three-part series on common mistakes that could be holding you back from getting the results you should be seeing. Because yes — there really a…
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Episode 188: Big 12 bad gets best of preseason polls, Favorite freshmen QBs, Celebrating Sad Boy Summer with some help from The National
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Reach out to Cody and Buhler to tell them what's up! The Big 12 doesn't mind seeing itself in a picture, so long as it looks far away. On today's episode of False Start, John Buhler (Lead Writer, FanSided.com) and Cody Williams (Content Director, FanSided.com) asked themselves why the Big 12 is not doing a preseason poll. The Arizona State of it al…
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Catholic Morning Offering, Tuesday, July 1, 2025
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Starting the morning off with God is the key to strength and success in your day! Join me in praying the Catholic morning offering, as well as hear meditations, learn about the saint of the day, and hear today's Scripture readings from Holy Mass. Excerpts from the English translation of The Roman Missal © 2010, International Commission on English i…
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💗 Meditation Monday 🧘♀️ - Deep Alignment Guided Meditation
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Have you ever felt the rumblings of discomfort inside of you? Like something is off? Or emotions you're experiencing are big? Or perhaps there's some strangeness with a relationship in your life? Or a situation just makes you feel uneasy? These are all signs to alert us that we are out of alignment. That something on our inside world is not matched…
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302 · Dylan Maltman - Go Where Orders Flow
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Dylan Maltman, an intraday futures and forex trader and founder of Apex Capital, must have had exceptional clarity starting at a young age. Introduced to the markets in a high school presentation by a prop firm, Dylan caught the passion for the potential of the markets and persuaded his way into a position at the firm. Learning about back testing, …
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7 Good Minutes: Extra - Discover the Secret to Living...
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In today's 7 Good Minutes: Extra segment, Clyde explores how purpose isn't a distant treasure to be found, but seeds of meaning we plant through our daily choices. Discover how small, intentional actions can grow into a deeply fulfilling and purposeful life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquirie…
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Proof For Your Liberal Friend: Black Male Violence Is Statistically Disproportionate
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Black male violence is statistically disproportionate, despite what the media narrative says. Show this video to your liberal friend as proof. - - - Today’s Sponsor: Balance of Nature - Go to https://balanceofnature.com and use promo code WALSH for 35% off your first order PLUS get a free bottle of Fiber and Spice. - - - Privacy Policy: https://www…
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Episode 37 | How Much Do Genetics REALLY Matter in Fitness? More Than You Think
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In today’s episode of the Get Strong Lose Fat podcast, we’re diving into one of the most misunderstood topics in fitness: genetics. I’ll break down what really matters when it comes to your genetic blueprint—like how you store fat, how your muscles insert, and even your bone structure—and how that affects your results in the gym. Spoiler: you can s…
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Post-Bulk Body Image Struggles and Fat Loss with a Slower Metabolism | Ep 341
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Try Wits & Weights Physique University free for 2 weeks at witsandweights.com/physique - get a custom nutrition plan, live coaching calls, workout programs, and join Allan and our supportive community tackling similar fat loss and body composition challenges -- Have you ever looked in the mirror and felt like you were staring at a stranger... but i…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath in, and as y…
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The girls’ due dates are finally here and the Godparent Home will try to sway their decisions until the very last moment. Be the first to know about Wondery’s newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletter Follow Liberty Lost on the Wondery App or wherever you get your podcasts. You can binge…
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How To Turn Suffering Into Purpose, Strength & Healing
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Dr. Caroline Fleck transformed 10 years of depression into her greatest superpower. I connected with Caroline about her book "Validation" and discovered how she turned decades of mental health struggles, including breast cancer and multiple sclerosis, into pro…
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Discover the Secret to Living with Purpose Every Single Day
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Uncover the secret to infusing every day with genuine purpose and meaning. This episode reveals how to align your daily actions with your deepest values and create a life that feels truly fulfilling, starting with small, intentional choices you can make today. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Goo…
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225 — Control Your Vagus Nerve to Improve Your Mental and Physical Health With Dr. Kevin Tracey
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What if improving your mental health and physical well-being could be as simple as understanding one nerve in your body? Research shows your vagus nerve plays a powerful role in your well-being. This week, I’m joined by Dr. Kevin Tracey, a world-renowned neurosurgeon and pioneering researcher, to explore the vagus nerve and how improving your vagal…
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Catholic Morning Offering, Monday, June 30, 2025
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Starting the morning off with God is the key to strength and success in your day! Join me in praying the Catholic morning offering, as well as hear meditations, learn about the saint of the day, and hear today's Scripture readings from Holy Mass. Excerpts from the English translation of The Roman Missal © 2010, International Commission on English i…
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Latest Injury Prevention Research: Asymmetry, Strength, Flexibility, & Shoes
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Learn more about Brodie's Research Database & AI Assistant 📄🔍 In this episode, Brodie dives into three new studies aimed at helping runners prevent injury and understand how tech and biomechanics affect performance. Whether you're a recreational runner or an aspiring marathoner, these findings offer practical, science-backed takeaways. Featured Stu…
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Send us a text S06E03: Detriment of Ingratitude Pt 1 Series: Gratitude Host: Rev. Dr. Charles Zuta Ingratitude can be very costly. It not only deprives us of positive experiences but also fuels negativity in our lives. When we are not actively grateful, we create space for discontent to flourish, which can detract from our mental well-being. Persis…
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7 Good Minutes: Extra - Break Free From Negative Patterns That...
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In today's 7 Good Minutes: Extra segment, Clyde delves into how awareness becomes the key to breaking free from negative patterns that have grown too strong to ignore. Discover how conscious observation can transform automatic behaviors into opportunities for positive change. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For…
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1154: Classic ACP Volunteer VS Victim Mindset and Anxiety
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In today's episode, Gina discusses the value of assuming a volunteer mindset in contrast to a victim mindset. The victim mindset is characterized by the idea that the feelings, sensations and thoughts we encounter are being done to us, and that we have no choice and no power in the matter. The volunteer mindset is characterized by a willingness to …
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Episode 224: Ep 224 - When Weight Loss Doesn't Cut It
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In this week's episode of Muscles by Brussels Radio, we’re talking about something most people don’t expect: what happens when you hit your weight loss goal... and it still doesn’t feel like “enough.” We also dive into: • Why weight loss can sometimes trigger new insecurities • The mental and emotional work most people don’t expect • What comes aft…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Stay in the moment, Everything …
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Break Free From Negative Patterns That Keep You Stuck
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Learn how to identify and break the negative patterns that keep you stuck in cycles of self-defeating behavior. This episode provides practical strategies for rewiring your automatic responses and creating lasting positive change in your life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part…
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7 Good Minutes: Extra - The energy you bring to each moment becomes...
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In today's 7 Good Minutes: Extra segment, Clyde explores how the energy we consciously bring to each moment creates the foundation for our entire day. Discover how to reset your energetic foundation throughout the day and build experiences rooted in positivity and possibility. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 Fo…
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Proof For Your Liberal Friend: ADHD Is Over Diagnosed
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ADHD has been massively over diagnosed in the past few decades. Show this video to your liberal friend as proof. - - - Today’s Sponsor: Balance of Nature - Go to https://balanceofnature.com and use promo code WALSH for 35% off your first order PLUS get a free bottle of Fiber and Spice. - - - Privacy Policy: https://www.dailywire.com/privacy…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe in, and with it, say ye…
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Transform Your Day: Simple Rituals That Unleash Positive Energy
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Discover how simple daily rituals can transform your entire energetic frequency and attract more positivity into your life. Learn practical ways to cultivate and sustain positive energy that radiates outward, affecting everyone around you. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of …
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Catholic Morning Offering, Saturday, June 28, 2025
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Starting the morning off with God is the key to strength and success in your day! Join me in praying the Catholic morning offering, as well as hear meditations, learn about the saint of the day, and hear today's Scripture readings from Holy Mass. Excerpts from the English translation of The Roman Missal © 2010, International Commission on English i…
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7 Good Minutes: Extra - The river that resists the rocks becomes...
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In today's 7 Good Minutes: Extra segment, Clyde explores the profound wisdom of flowing like a river through life's changes rather than fighting against them. Discover how to transform resistance into grace and find the hidden opportunities within every challenge. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business in…
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#98 - The Shocking Truth About Gaining Muscle (No One Tells You This)
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In this episode of the Weights & Plates Podcast, Robert Santana is joined by strength coach Gretchen Geist to break down the biggest misconceptions in the gym. They dive into why most people confuse exercise with actual training, the problem with group classes and light weights, and how real strength training impacts bone density, muscle growth, an…
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Episode 2408. Opt-out Trench Workout. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & al…
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