Best Stephanie Mulder Podcasts (2025)

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Ep.38 - Age is My Superpower - Interview with Dalyce Radtke 1:15:23

9d ago1:15:23

1:15:23

Dalyce (pronounced 'Dallas') Radtke is a 61 year old wife, mom of seven, and fitness coach with over 30 years of experience. She helps women feel strong, confident and energized, especially through the ups and downs of menopause and midlife. She's all about simple, effective workouts that actually fit into real life and believes in building strengt…

1
Ep.37 - From Hashimoto’s to Health Hero: Healing with Food, Not Pharma - Interview with Alisha Valdez 1:19:04

1M ago1:19:04

1:19:04

What if the secret to changing the world… started in you Kitchen? In this episode of The Forever Young Show, we sit down with the incredible Alisha Valdez—a professionally trained chef, wellness entrepreneur, and founder of Mountain Wellness Kitchen. Diagnosed with Hashimoto’s disease, Alisha was told to manage it with lifelong medication. But inst…

1
Ep.36 - Staying 30 'Til You're 90: Awakening Your Wellness - Interview with Sheila Sterling, PhD 1:17:52

2M ago1:17:52

1:17:52

In this powerful and eye-opening episode of The Forever Young Show, we sit down with the incredible Dr. Sheila Z Stirling—Holistic Wellness & Relationship Coach, certified microscopist, functional nutritionist, energy healer, and founder of TrueLife-Solutions.com. Dr. Sheila shares her groundbreaking philosophy of “Staying 30 ‘Til You’re 90,” the c…

1
Ep.35 - Navigating Perimenopause Naturally: Ayurvedic Insights with Britt Vanderhoof 1:00:30

2M ago1:00:30

1:00:30

Britt Vanderhoof is a registered nurse and a Clinical Ayurveda Specialist, blending the wisdom of modern medicine with Ayurveda—a holistic medical system from India that has been practiced for over 5,000 years. She is passionate about bringing natural, evidence-based solutions to women navigating perimenopause and menopause, helping them cultivate …

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Ep.34 - The Imperfectly Perfect Life - Interview with Mandalyn Freeland 1:11:03

3M ago1:11:03

1:11:03

Ever feel like you’re spinning plates, trying to be everything to everyone? In this episode of The Forever Young Show, we sit down with the incredible Mandalyn Freeland—a powerhouse entrepreneur, podcast host, and advocate for women’s growth. As the founder of Mandalyn Academy and co-founder of her.community, Mandalyn shares her wisdom on how she n…

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Ep.33 - The Toxic Truth about Breast Implant Illness - Interview with Marci Nettles 1:18:06

4M ago1:18:06

1:18:06

Marci Nettles is a former Law- Enforcement Officer, Podcast Host, Author, and International Business Owner with her husband, Dondee. Marci believes in the POWER of the Human Body and that ‘Stories Save Lives’ by bringing awareness and community to those who may be stuck and don’t know what to do next. She has recently published her first book, The …

1
Ep.32 - Learning to Stand When You World is Turned Upside Down - Interview with Megan Tidwell 1:17:05

5M ago1:17:05

1:17:05

For 18+ years, Megan has been a passionate coach and mentor for novice and professional athletes. 9 years ago she became an avid speaker for suicide prevention & distress tolerance as a widow to suicide loss. Through grief, she has been empowered to be a support for many through personal research, many forms of therapy, and using many leading metho…

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Ep.31 - Healing from the Inside Out: A Holistic Approach to True Well-being - Interview with Veda Leclerc 1:22:49

5M ago1:22:49

1:22:49

This week on The Forever Young Show, we’re joined by the inspiring Veda Leclerc, a passionate health practitioner who turned her personal battles with Lyme disease, anxiety, depression, and cystic acne into a mission to help others. Through her business, Wellness by Veda, she guides women to reclaim their health and rediscover their inner glow usin…

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Ep.30 - We All Have Wounded Parts - Interview with Roxanne Granata 1:30:06

6M ago1:30:06

1:30:06

Roxanne Granata is a nervous system coach specializing in Internal Family Systems (IFS) who helps successful women who, despite thriving in many areas of their lives, still feel stuck, overwhelmed, and alone, even when surrounded by others. Her own journey of healing from betrayal trauma led her to a deeper understanding of how unresolved parts of …

1
Ep.29 - You are the CEO of Your Body - Interview with Lorena Holgate 1:51:23

6M ago1:51:23

1:51:23

Lorena is a mom of 8 children; their ages range from 3 to 18 years. She currently homeschools and incorporates life skills into their studies. She is an outdoor enthusiast and animal lover, particularly horses. She has been riding since she was 9 years old and has taught her children how to ride and care for them as well. She loves learning; so she…

1
Ep.28 - What You Didn't Know about GLP-1 - Interview with Lisa Barnes 1:52:18

8M ago1:52:18

1:52:18

What is GLP-1? Why is it VITAL to health? What is this craze in the world right now with synthetic, injectable Rx's in this space? Why are some calling the semaglutide and tirzepatide 'Miracle' drugs for individuals with Type II diabetes? Why should all of this matter to me? We answer ALL of these questions and MORE in this MUST LISTEN/WATCH interv…

1
Ep.27 - Living Well With Dr. Michelle - Interview with Dr. Michelle Jorgensen 1:15:52

8M ago1:15:52

1:15:52

If you have teeth & want to KEEP YOUR TEETH... You need this episode! LOL... But seriously, as important as your dental health is, this episode is about TOTAL health... Living Well... Wholistic approaches to vibrant living... Dr. Michelle Jorgensen brings a timely conversation of taking charge are your health. Dr. Michelle Jorgensen's journey began…

1
Ep.26 - Discovering Meditative Peace and Power - Interview with Arianne Spahr 1:27:50

8M ago1:27:50

1:27:50

A wife and mother to three boys, Arianne Spahr is passionate about enjoying life and finding the joy within. As a faith-centered meditation educator and coach, she provides insight via multiple modalities: Certified Clarity Point Coach Certified in Faith-Based Life Coaching Certified in Emotion Code Certified in Foot Zoning Founder of Small and Sim…

1
Ep.25 - Sex is the Thing That Hurt Me the Most: Breaking Cycles of Sexual Trauma - Interview with Ashlynn Allen 1:23:40

9M ago1:23:40

1:23:40

Ashlynn Allen runs multiple businesses while momming 2 teen girls & dating after divorce. She co-hosted the top 10 podcast, The Betrayed, The Addicted & The Expert & now shares on her own podcast, This Is Ashlynn. She coaches women online to thrive no matter their circumstances. She also hosts retreats internationally & locally in Utah. She shares …

1
Ep.24 - I was Angry at God - Interview with Stacy Simmons 1:18:26

10M ago1:18:26

1:18:26

After waking up from a craniotomy (tumor removal), Stacy Simmons found that she had no movement on the left side of her body. In the aftermath of this devastating revelation, she questioned God... was even angry at God. But through this experience of physical weakness she has learned to like my focus on her spirit and in finding more of God in my l…

1
Ep.23 - I Am Meant to Receive Good Things - Interview with Ashley Shepherd 1:22:10

10M ago1:22:10

1:22:10

Ashely Shepherd is a devoted wife, mother and powerful entrepreneur. When asked to describe herself, her simple but powerful response is: "I am an American woman trying to navigate the challenges of being a wife, mother and business owner. I love to travel, go fishing, and eat delicious food." In this episode we discuss major life transitions, sell…

1
Ep.22 - Unlock The Power of Positive Thinking - Interview with Monica Bambrough 1:41:08

10M ago1:41:08

1:41:08

Monica Bambrough comes to The Forever Young Show with a host of significant talents and experiences. Monica describes her mother as a 'Unicorn'; one of the progressive early adopters in the positive mindset movement... before it was even a 'thing'. A mother of four, and newly minted grandmother, Monica boasts (our words, not hers) a rich history in…

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Ep.21 - Celebrating 20 Episodes: Be The Last Woman Standing 2:28:53

10M ago2:28:53

2:28:53

Out of 100 new podcasts that are launched, only 1 will actually stick around to produce at least 20 episodes... Only 1! In this episode we off a powerful strategy to make sure that you can be that type of 'one percent' (hint: it's the Harrison Ford Story in the first part of the show) This episode (21) puts us in that 1%!... and We're JUST.GETTING.…

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Ep.20 - Painting Your Soul: A Creative Approach to Emotional Therapy - Interview With Karen Henlon 1:22:42

11M ago1:22:42

1:22:42

Karen Hanlon, the visionary behind Painting Your Soul, Inc., is an art therapy practitioner, former educator, author, and international speaker from Florida. As an educator, Karen witnessed firsthand how painting and writing calmed and empowered her students, boosting their self-esteem. However, it was during a difficult time in her life that she t…

1
Ep.19 - Sleep: The New Longevity Hack - Interview With Dr. Catherine Darley 1:22:37

11M ago1:22:37

1:22:37

Dr. Catherine Darley is the leader in natural sleep medicine. She combines her knowledge of sleep and circadian disorders with her training as a naturopathic physician to bridge these two fields. She’s treated patients for over 20 years, along with training healthcare providers in sleep medicine. Dr. Darley now focuses on teaching people the sleep …

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Ep.18 - Building a Cheesecake Empire: Learning to Dream Big - Interview With 'Mrs. Momo' 1:34:38

11M ago1:34:38

1:34:38

Maurine Herman, aka 'Momo' is the creator and co-owner of Momo's Gourmet Cheesecake; a growing cheesecake empire in Utah. She graduated with a degree in sociology and has a passion for emotional intelligence. She married in 2013 to her high school sweetheart and is currently pregnant with their 4th child. Momo's started in 2015 out of her home and …

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Ep.17 - Delivered From Domestic Violence & The Narcissistic Whirlpool - Interview with Shaun Johnson 1:45:33

12M ago1:45:33

1:45:33

TRIGGER WARNING: This episode is a RAW discussion about Domestic Abuse... Some listeners may struggle with the subject matter. Shaun Johnson is passionate about fitness, nutrition, and modalities that promote healing within the bodies from a mind, body, and soul perspective. Her motto is “the mess becomes the message” Shaun’s personal journey inclu…

1
Ep.16 - Embrace Who You Are, Discover Your Destiny - Interview with Kate Sybilrud 1:24:55

12M ago1:24:55

1:24:55

Kate Sybilrud is the head of Wealthy Coaching and the creator/producer of a new show, "Create with Kate". As a former residential real estate agent, she achieved success in the industry by using the power of social media to connect with clients and establish her authority. In an industry where most new agents struggle to find clients, Kate didn’t h…

1
Ep.15 - Picture Something Better…Creating a Bucket List Life: Interview with Self-Care Strategist and Entrepreneur, MaryLyn Lawrence 1:16:41

12M ago1:16:41

1:16:41

MaryLyn Lawrence is a busy mom (of 4,) step-mom (of 7), grandma (of 13) and self-care strategist/entrepreneur who totally gets the struggle of on-the-go women trying to squeeze in some well-deserved self-care. Her mission is inspire women to practice better self-care and strategize with them about the "how's" of successful self-care so they can liv…

1
Ep.14 - Persistence Over Perfection: Interview with American Ninja Warrior Women's Champion, Addy Herman 1:16:14

1y ago1:16:14

1:16:14

Addy Herman is an 18-year old professional athlete and entrepreneur based in Pembroke, Massachusetts. She has competed on 4 seasons of NBC’s “American Ninja Warrior” (ANW) and became the last woman standing on season 14. Last year, she was the runner-up on ANW’s Women’s Championship, and in 2024 she emerged as the ANW Women’s Champion! Outside of t…

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Ep.13 - A Return to Love: Interview with Business Phenomenon and Transformational Teacher, Lourdes Rosas 1:24:00

1y ago1:24:00

1:24:00

At 34 years old, Lourdes Rosas was named one of the most successful businesswomen in Arizona, USA, building a million-dollar business in telecommunications. She has more than 10 years of experience as a mindset and business coach, impacting more than 4, 00 lives on 3 different continents. Lourdes is currently responsible for generating more than 3 …

1
Ep.12 - Living a Fearless Life: The Real Erin Brockovich 50:22

1y ago50:22

50:22

Join us as we delve into the remarkable life and times of the iconic activist and environmental champion, Erin Brockovich. Born in Lawrence, Kansas, Erin's journey from legal assistant to global advocate began with her groundbreaking investigation into water contamination in Hinkley, California, which inspired the acclaimed film bearing her name. W…

1
Ep.11 - Deep Conversations: Practicing Law & Holistic Health, Wellness & Nutrition - Interview with Darlene Peters 54:48

1y ago54:48

54:48

Darleene Peters is a proud native of New Orleans! Darleene recently celebrated her 25th Anniversary as a practicing Louisiana Lawyer! She is a Partner at Irwin Fritchie Urquhart Moore & Daniels, and serves as Chairperson of the firm’s Diversity, Equity & Inclusion Committee. When she began working at the firm, she was its first ever African America…

1
Ep.10 - Self-Compassion for the Soul - Interview with Brittany Crane 1:25:00

1y ago1:25:00

1:25:00

Brittany is a self compassion advocate who helps women uncover their critical voices and treat themselves like they would treat a good friend. She believes that self compassion is the tool that will free women from the traps of comparison, guilt, and perfectionism. Brittany is on a mission to help women thrive in life by connecting with nature thro…

1
Ep.9 - Getting into the 'MOVEMENT': Self-Care for the Body w/Seth & Stephanie 1:15:59

1y ago1:15:59

1:15:59

Solo podcast with Seth and Stephanie diving into their personal approach, struggles and habits with the health-promoting habits of movement. Much discussion is given to their practice of Yoga... Stephanie's love of Hot Yoga, and Seth's current goal of doing 100 consecutive days of yoga. The many scientific studies validating the practice of yoga, b…

1
Ep.8 - Intuition: A Woman's Superpower - Interview with McKenny Woolley 1:29:04

1y ago1:29:04

1:29:04

McKenna Woolley is an Intuitive Artist and CEO of Méora Studios. She believe fully in Holistic Motherhood and trusting the inner compass of her feminine intuition. In this episode we dive deep into some seriously important subjects... At home and Unassisted Birth Sourdough Bread Making Emotional Release Loss of an infant Child Processing Grief Emot…

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Ep.7 - Cycle Breakers: From Trauma to Triumph - Interview with Patty Boam 1:20:17

1y ago1:20:17

1:20:17

Patty Boam experienced childhood trauma that left her paralyzed and broken. As an adult, a wife and mother of three, the ghosts of her past demanded her to choose the path of healing. Faced with the choice between mediocrity and greatness, her personal healing journey began. She is a certified Holistic Health Practitioner, Health Coach, Life Coach,…

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Ep.6 - Vulnerability, Submission, and Giving it to God's Timing w/Seth & Stephanie 49:54

1y ago49:54

49:54

Solo episode where we dive into the subjects of vulnerability; healthy submission in relationships and also finding peace in submitting ourselves to God's timing in life. Origins of The Forever Young Show podcast and more!By Seth & Stephanie Mulder

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Ep.5 - A World Where Periods Are Never A Problem - Interview with Tiffany Larson 1:26:55

1y ago1:26:55

1:26:55

Tiffany serves as the CEO for Days for Girls, an international education and relief organization that distributes sustainable menstrual health solutions to girls who would otherwise miss school during their monthly periods. She has seen time and again the dedication of the DfG network, and truly believes Days for Girls attracts the best people on t…

1
Ep. 3 - My Mom Can Do Anything, So Can I - Interview with Am and Fa 1:07:36

1y ago1:07:36

1:07:36

From Living in a car to running a million-dollar global health business, this single mom and daughter duo is showcasing a powerful success model for women around the world. This podcast is for every single mom that has experienced hard times in her life; would do anything to give their children a better life. From the hard times to the happy times,…

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Ep.4 - From Boardroom to Tragedy to Triumph - Interview with Florence Larocca 1:16:02

1y ago1:16:02

1:16:02

Florence Larroca was the first female to achieve the Executive Vice-President position at Campbell Soup Hispanic Division. After 20+ years in the corporate world she started her entrepreneurial career. Her life took a sudden turn when she suffered a severe TBI. She was a single mother of three kids and for 13 year felt hopeless and lost, struggling…

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Ep.2 - I Love Being a Woman! - Interview with Tish Jackson 1:13:31

1y ago1:13:31

1:13:31

I love being a women! That's what Tish had to say about her life. Every woman needs to know that she is enough. She is of infinite worth; that inside of her are treasures of infinite value. Tish is a home-town Idaho girl who fell in love with an Utah boy who took out of that small town and introduced her to the world. Tish serves a dual role as the…

1
Ep.1 - Up Close and Personal - Interview with FYS Co-Host Stephanie Mulder 1:33:27

1y ago1:33:27

1:33:27

A glimpse into the life and times of The Forever Young Show co-host and resident female phenomenon, Stephanie Mulder. A Note from Seth... I couldn't think of any better way to showcase this new podcast dedicated to SELF-CARE for WOMEN than to do a deep dive with my co-host, best friend, business partner and lover (did I just say that?), Stephanie. …

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Stephanie Mulder Podcasts

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