))
Ep.19 - Sleep: The New Longevity Hack - Interview With Dr. Catherine Darley
Manage episode 424338575 series 3568843
Content provided by Seth & Stephanie Mulder and Stephanie Mulder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Seth & Stephanie Mulder and Stephanie Mulder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Dr. Catherine Darley is the leader in natural sleep medicine. She combines her knowledge of sleep and circadian disorders with her training as a naturopathic physician to bridge these two fields.
She’s treated patients for over 20 years, along with training healthcare providers in sleep medicine.
Dr. Darley now focuses on teaching people the sleep skills they need to thrive at home, at work, and have a high quality-of-life. You can find her online at SkilledSleeper.com, and on all social media @skilledsleeper, including Youtube and Substack.
38 episodes
Share
