You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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Stop Caring What People Think Podcasts
Pod Save America is a no-bullshit conversation about politics hosted by former Obama aides Jon Favreau, Jon Lovett, Dan Pfeiffer, and Tommy Vietor. It cuts through the noise to break down the week’s news and helps people figure out what matters and how they can help. They’re regularly joined by journalists, activists, politicians, entertainers, and world leaders. You can watch on YouTube or listen to new episodes every Tuesday and Friday. Subscribe to Friends of the Pod! Your subscription ma ...
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Has it been a minute since you heard a thought-provoking conversation about culture? Brittany Luse wants to help. Each week, she takes the things everyone's talking about and, in conversation with her favorite creators, tastemakers, and experts, gives you new ways to think about them. Beyond the obvious takes. Because culture doesn't happen by accident. If you can't get enough, try It's Been a Minute Plus. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plu ...
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Why are we so scared of change? The second half of your life can be happier, sexier and more fulfilled, but you may need to blow some stuff up. To find out how, we're bringing you interviews and frank, irreverent, inexpert advice on everything from career and aging to sex and body image in what used to be called "middle age." Laugh, get honest, break the rules and stop caring what other people think. Join us, and we can be hot together!
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The Inquiry gets beyond the headlines to explore the trends, forces and ideas shaping the world.
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Welcome to the Ex Good Girl Podcast! I’m Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don’t know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your own desires and let go of the fear of what others will think. If you are ready to stop pretending ...
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Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
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Do you often wonder why you find it so hard to say 'no' to people? Maybe you struggle to make time for yourself because you can't switch off — you feel like you should always be doing something. Perhaps you've always felt too sensitive, too dramatic, too needy, too different... 'too much' — and yet never quite enough. Maybe you've been self-sacrificing, suppressing, and masking for so long that it doesn't even feel like a mask anymore — you can’t remember who you really are beneath it. Or yo ...
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The Dr. Lodi Podcast empowers people to think for themselves and teaches people how to achieve optimal health, free from cancer and all other chronic conditions. Dr. Lodi shares evidence-based information and reveals the truth about cancer, health, and healing. As a medical doctor, clinical psychologist, nutritionist, historian, philosopher, and the pioneer of what has now become the definitive route for those unsatisfied with the modern cancer treatment system, Dr. Lodi will deliver informa ...
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Joshua J Sheats, MSFS, CFP, CLU, ChFC, CASL, CAP, RHU, REBC is a financial planner who teaches people how to live a rich life now while building a plan for financial freedom in 10 years or less. He mixes creative approaches to lifestyle design, deep-dive financial planning techniques, and hard-core business strategy to equip you with the knowledge and inspiration you need to build financial independence.
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The Confidence Podcast is the podcast for people who crave deeper, more fulfilling success and who know they were made for more. In each episode, internationally acclaimed confidence coach Trish Blackwell will coach your mindset to help you step confidently and courageously into your God-given calling. If you have ever struggled with insecurity, self-doubt, impostor syndrome, perfectionism, body image issues or overwhelm, you’ll feel understood and encouraged by The Confidence Podcast. Learn ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Welcome to the Soul Touched by Dogs Podcast, the show for dog lovers who see dogs not as toys or tools, but as wise souls worth our respect and care. The 20-minute interviews with "Pawsome Humans", people who do great work for dogs and their people, you're listening to here on the podcast are one of the ways we celebrate the human-canine connection and advocate for holistic approaches to canine health, well-being and education.
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The Art of Hospitality in the Dental Practice
Dr. Michael Sonick, Team Building and Dental Practice Culture Expert
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What truly sets a dental practice apart isn’t just clinical skill—it’s the way patients feel the moment they walk through the door. Hosted by world-renowned periodontist, educator, and author Dr. Michael Sonick, this podcast explores the intersection of dentistry and hospitality. Through thought-provoking conversations, practical strategies, and inspiring stories, Dr. Sonick reveals how creating an exceptional patient experience can transform your practice, your team culture, and your bottom ...
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If you’ve asked yourself “Am I living the life I want to live or have I been living for someone else?” Maybe you’re 40+ and asking: “What do I really want to do when I grow up?” If so, this podcast is for you. It’s time for you to do the thing you’ve been waiting to do but maybe didn’t think it was possible. Here’s what I know: You can be, do, and have whatever you set your mind to. Create life on your terms. This podcast features interviews with inspiring people who share their stories abou ...
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Helping Black women heal toxic patterns, rebuild their identity, and walk in unshakable confidence as the Main Character of their life. If you’re a Black woman starting over in life, love, career, or healing—welcome home. The Main Character Experience™ is a mindset and personal growth podcast for women who feel stuck, overlooked, or tired of shrinking in rooms they were born to own. Hosted by Kala C. Simmons—Master Social Worker, Certified Life Coach, and Confidence Strategist—each episode d ...
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Do you hate working as a lawyer? Are you an unhappy lawyer who wants to leave the law, but isn't sure what to do next? Do your family and friends think you're crazy for wanting to leave the law, or are you too afraid to tell them you don't want to be a lawyer? The Former Lawyer Podcast is for you! Each week, host Sarah Cottrell interviews a different former lawyer who has left the law behind. Hear inspiring stories about how these former lawyers are thriving and found their way to careers an ...
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Connect with your true self. Welcome to Soul & Soma Talk. A podcast about healing, self discovery and the beautiful (and messy) journey of being human. I’m Barbara, a therapist based in Australia. My path into this work wasn’t straight or simple, it was shaped by my own experiences of feeling unseen, misunderstood, and out of place. The pain became my purpose and today I hold space for others to transform, reconnect, and step into who they truly are. Why Soul and Soma? Because healing is nev ...
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Eat Blog Talk is the one-stop podcast for food bloggers, delivering value and instilling confidence so you can level up in your business. The podcast features interviews with food bloggers and other experts who deliver valuable and relevant information and insights to the blogging space. We cover all the hot food blogging topics such as SEO, social media strategies, keyword research, how to pitch yourself to brands and which keyword research tools to use. We also focus on improving your mind ...
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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I'm a mental-fitness-soul-aligning enthusiast. I love psychology but I love spirituality even more. As a licensed Psychologist & Psychospiritualist, I have an obsession to find my truth & help others find theirs. Whether it's through my own ramblings, connecting with others, or sharing what I'm learning from other dimensions, I'm all about delivering what's important. Let me help you create effortless shifts so that you can finally live with your head & heart aligned. My hope is to leave a s ...
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MORNING, MAMA | Mental Health for Christian Moms: self care, mom overwhelm, mom guilt, Christian parenting, Christian marriage, mom rage, mom anxiety, mom burnout, mom mental health, overwhelmed mom
Brittany Wilson, MFT | Christian Mental Health Coach
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Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy ...
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Formerly The Money, The Economy, Stupid is your weekly guide to the world of business, economics and finance. Every Thursday, economist Peter Martin is joined by a team of sharp young thinkers for a fresh conversation about the financial stories making headlines and how they might affect you.
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Welcome to The Oreaganic Podcast! I’m your host, Reagan — mechanical engineer, lifelong athlete, and recovered overachiever — here to empower you to pursue your highest potential and live freely as your happiest, most organic self. I know how it feels to dedicate your life to being a perfectionist and overachiever…and I’ve learned the hard way that all it does is leave you feeling burnt out, unsatisfied, and deeply disconnected from yourself. This podcast is your permission slip to unsubscri ...
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You may think you know Anthony Scaramucci: a Harvard Law School graduate who cut his teeth at Goldman Sachs, went on to build two successful businesses and had an 11-day stint in the White House. What people don’t know is he’s an avid reader, endlessly curious, history buff with a restless mind. In his new podcast, Open Book, listeners will hear and get to know the real Anthony: the proud son of immigrant parents, a long-suffering New York Mets fan and a father of five. Each week, he’ll invi ...
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U-Haul and Unpack - Friendships, Betrayal, and Healing After Toxic Relationships
Lauren & Vicky, Married Podcast Hosts on Toxic Relationships, Betrayal, and Healing
05
U-Haul and Unpack isn’t your average self-help podcast.. It’s raw, bold, and a little messy (just like real life). We’re two married lesbians unpacking the breakups, betrayals, and toxic ties of romantic relationships, friendships, and family (yes, even the one with your mom), that no one wants to talk about, but everyone has lived through. From fake friends who drain you to long-term relationships that end in heartbreak, we’re calling it out and breaking it down so you can finally stop peop ...
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Being positive is up to you. When you understand how your mind works, you really can create the life you desire.
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This one, this season is for the men… To bridge understanding between Men and Women. I received numerous questions from men only about women… Questions they have about why, what, when and where women get the nerve to… Well Im answering their questions on the behalf of women. A lot of people may disagree with my answers but hey… you’re entitled to your opinion. At the end of this season it’s gonna click for a lot of people, like it hasn’t before. It’s season 24. Its Chan and SHE Gets It Pod S ...
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Stress Therapy with Cheri Flake: Meditation & Stress Relief for Real Life
Meditation Teacher & Mental Health Counselor, Cheri Augustine Flake, LCSW: Meditation, Stress Relief, Healthy Habits, Spirituality, Mental Health, Self-Care, Self-Help, Happiness, Mindfulness
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Are you stressed out, overwhelmed, or just plain over it? Stress Therapy with Cheri Flake teaches you proven stress management techniques and meditation for beginners that fit into real life. Licensed mental health counselor Cheri Flake brings 25+ years of clinical experience to help you master stress relief through accessible meditation, mindfulness practices, and anxiety management strategies. Whether you're dealing with work stress, sleep trouble, emotional eating, or attention problems, ...
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The Internet is free. Post, post, post, post content! I love your opinions on how I can improve this podcast while at the same time not caring at all about what you have to say. CEO of Cloud 9 CBD & Hemp 🍁 CEO of Premium Detailing 🏎 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ IG : @Christophersmejia Twitter : @Chrissmejia_ Facebook : Christopher Mejia
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The Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women
Alicia Michelle | Christian Mindset Coach
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Use brain science + the Bible together to manage emotions and overcome fear for more joy, peace + confidence in Christ! Discover practical emotional management tools and heartfelt wisdom for spiritual growth and emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical ...
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Named by Oprah as a thought leader for the next generation and one of Inc.’s 500 fastest growing companies, Marie Forleo’s goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy an ...
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Welcome to Sisters in the City! Join sisters Anna and Mandi Vakili as they share their unique and hilarious thoughts, feelings and experiences on life as a 21st Century woman living in the city. Expect laughs, revelations and a healthy bit of sisterly competition as the girls dissect the highs and lows of navigating life together. Disclaimer: Take everything we say with a pinch of salt, it’s all tongue in cheek!Don’t forget to follow and subscribe wherever you’re listening and let us know wh ...
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"She Speaks To Inspire” is an empowering public speaking podcast for professional women with public speaking fear. Unlike other podcasts on public speaking, She Speaks To Inspire not only gives you tips to be a confident communicator under pressure but also… helps you regulate your nervous system for less anxiety, learn lifestyle practices to reduce burnout and overwhelm and reconnect with your feminine leadership presence for more authenticity and comfort in your skin. Learn more about Spea ...
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Feeling trapped and stuck in your mind? Are you overthinking a lot? Unable to have clarity of purpose? Our personal growth podcast provides valuable insights, strategies, and inspiration to help you achieve your goals and become the best version of yourself. Tune in to empower your personal growth journey today with COACH SHRADDHA!
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Welcome to the Jas Takhar Podcast (Formally The REC Experience Podcast). In an energizing show, Host, Jas Takhar, speaks to business leaders such as Gary Vaynerchuk, Bob Proctor, Patrick Bet-David, Manjit Minhas, and Robert Kiyosaki, who provide their best practices, strategies, tips, and mistakes all with the hope of inspiring you to take control of your own journey.
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A practical, no-nonsense approach to overcoming binge eating for driven individuals ready to stop letting food control their lives and start channeling their energy into what truly matters. Host Katie Papo guides ambitious, growth-oriented people in transforming their relationship with food - without diets, restrictions, or endless therapy. Finally be at peace with food. Become a Food Freedom Insider! Sign up for free practical tips delivered to your inbox each week: katiepapo.com/resources
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Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Side Hustle, Accounting, Cash Flow, Solopreneur, Strategy, Tax, Virtual Assistant Marketing Mindset QuickBooks
Chris Panek - CPA, Business Strategist & Business Coach For Entrepreneurs Growing Their Business
29344
Should I be doing my own bookkeeping and accounting? Is QuickBooks the best software for me to use in my business, or is there another accounting software I should be using? What’s the best way for me to process my payroll? How can I track my money and cash flow? How do I prepare for my business taxes? What do my financial statements really mean? How can I bring my business to the next level? How can I grow my business? What is the best way to create my business strategy? Should I start a si ...
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Welcome to Claim Your Power podcast, your all-inclusive roadmap to self-love, spirituality, and personal growth. Hosted by Kim Peretz, this podcast is a place where you can explore the depths of your inner self, unravel the layers of your potential, and embark on a self-love journey. Each week, you will tap into the knowledge, advice, and inspiration you need to live a life of purpose and become the highest version of yourself. IG: @kimperetz & @claimyourpowerpod.
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About self-awareness, Financial Freedom, entrepreneurship, dating and life situationships.
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Leadership. Mindset. Living life well! Having been diagnosed with a Crohn’s disease at a young age, I learned early on in life that our Mindset and Attitude creates the “lid” for our life. A strengthened Mindset will not only help enrich our life’s experiences and relationships, it will ultimately shape our entire future. How we think, feel and respond to life’s most challenging moments has everything to do with how we have conditioned our brain to react. Pop in your earbuds and listen in.
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The purpose of this podcast is to bring our audience engaging conversations with people who've developed ways of creating balance in their life. We share practical strategies that can shift your beliefs and habits towards a more positive, authentic and fulfilling life.
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How to make friends, and how to improve your social skills! We will go over everything you need to know to make your social life bloom. You host Nathan Ament, previously shy person who is getting better by the day, will tell you everything he's learned...and is still learning.
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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If I can ease your mind, heart and soul, then I will have fulfilled my goal.
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STOP CARING What People Think: The Sales Mindset to 10X Your Content & Leads | EP307
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S16 EP4: HOW TO STOP CARING ABOUT WHAT PEOPLE THINK!
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This week we’re teasing something big for our Besties…Patreon episode 100 drops on Thursday and to say thank you we’ll be announcing a special giveaway over there 💖 (don’t miss it!). On today’s main episode we’re diving into all the amazing advice you sent us about how to focus on yourself and stop giving a sh*t about others. Expect plenty of great…
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342: Stop Caring About What Other People Think Whether You Are Starting A Business Or Side Hustle, Solopreneur, Entrepreneur, Mompreneur, Freelancer, Accountant, Bookkeeper, VA Owner Or Self-Employed
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How much time do you spend thinking about what other people are thinking, specifically, what you think they’re thinking about you? I want you to be honest. How many times have you changed your behavior, dressed a certain way, bought something, or taken (or not taken) an opportunity because of what you imagined someone else might think? Your parents…
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EP33 - How to Stop Caring About What People Think (and Finally Start Living for YOU)
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Welcome to Personal Growth with Coach Shraddha 0 the podcast where we get real about life, growth, and the mindset shifts that actually stick. I’m Shraddha Paunikar - Life Coach, Meditation Trainer, and Corporate Trainer. Over the last four years, I’ve helped leaders, students, and professionals step into their confidence, design better habits, and…
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460 - 58 Seconds To END Procrastination Forever
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Think procrastination means you’re lazy? Think again. In just 58 seconds, I’ll reveal the real reason you can’t stop stalling — and it’s not about discipline. You’ll learn how to flip the internal switch that keeps your brain stuck in avoidance mode and finally start taking action, even when you’re scared. Get your in-person or virtual tickets for …
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President Trump travels to Israel and Egypt to celebrate the return of the hostages and the end of military operations in Gaza. Tommy and Lovett react to the ceasefire, discuss what's next for Gaza, Israel, and Benjamin Netanyahu, and debate how much credit Trump deserves for brokering this peace deal. Then they turn to ICE's latest violence agains…
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3772: An Excerpt from the book The Compass Within by Robert Glazer on Leading with Core Values
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3772: Robert Glazer shares how discovering and defining his core values transformed his leadership from a patchwork imitation of others into an authentic, values-driven approach. By aligning de…
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A growth mindset is evidenced by being open to finding a better way to do things, while a fixed mindset is revealed when someone continues wanting to do something how they've always done it. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful epis…
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17: The "Wow" Factor: Little Details That Can Make a Big Difference in Your Practice
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Have you ever walked into a medical office and felt… underwhelmed? Perhaps the landscaping was neglected, the waiting room was sterile and uninviting, or you were met with a less-than-enthusiastic greeting. It’s these “little things” that can make or break a patient’s experience, and in my years of practice, I’ve learned that they are just as impor…
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Ever held back because you didn’t want to look bad or feel like the beginner in the room? In this episode, I share my own story of jumping into a hockey pick-up game where I was far from the best on the ice—and why that experience taught me more about confidence than any win ever could.✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK Don…
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431. Coaching Hotline: When To Speak Up and How
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Other people are going to make choices you don’t agree with - your partner won’t go to therapy, your family says things that clash with your values, your friends act in ways that frustrate you. The real question isn’t how to change them - it’s how you’re going to show up for yourself when faced with choices you don’t like. In this Coaching Hotline …
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It’s Not a Rebrand — It’s a Remembering | Ep 52
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I wanted to sit down and share honestly where my head and heart are at as I reflect on where this podcast and my message are heading. I've noticed that when I started the podcast I was - sometimes unconsciously -following marketing type “rules” of what I should and shouldn’t cover, how much I should or shouldn't post etc. but I’ve realised those ru…
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At the beginning of September 2025, within 48 hours, Nepal’s government had been toppled, and more than 70 people had been killed, with many more injured. The trigger for all of this had been a government ban on 26 social media platforms, but the primary reasons ran much deeper. Nepal became a republic in 2008, following a decade long civil war, bu…
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EP35 - How to Restart Your Life Again After The Biggest Storm Of Your LIfe
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There comes a time when life brings you to your knees — when plans fall apart, people leave, and nothing feels familiar anymore. But that’s not the end of your story. It’s your reset moment. In this deeply personal episode of Personal Growth with Coach Shraddha, you’ll learn how to rebuild your life with clarity, courage, and calm. Shraddha walks y…
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5 Hidden Rules of Attraction That Might be Why You're Not Finding Success With Women
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In this insightful episode of The Unapologetic Man Podcast, host Mark Sing reveals five hidden rules of attraction that could be silently sabotaging your success with women. Whether you’re struggling to get attention, make a connection, or keep a woman interested, this episode breaks down practical, high-impact strategies you can start using immedi…
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What to Expect in Your First Year After Leaving the Law
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The first year after leaving law is a strange mix of freedom and fatigue. There is relief in stepping away from billable hours, but the exhaustion runs deeper than expected. Sarah Cottrell hears it constantly from clients. They imagined a clean break. Instead, it feels like living in a body still bracing for impact. At first there’s quiet. The nois…
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756: Stop the Scroll - Create Powerful Emotion in Your Food Photography With Emma Dunham
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Megan chats with Emma Dunham about weaving emotion, story, and simple styling into your food photography so your images connect deeply with your audience and inspire action. Emma Dunham is an award-winning food photographer, author, and founder of The Food Photography Academy. She helps bloggers, photographers, content creators, and food profession…
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There's his trend on social media of using code words for different topics so you can trick the algorithm from categorizing your content in a certain way. What do you think? Is this a form of censorship? Or...are algorithm categorizations a way of protecting users from seeing too much violent or aggressive content? Well, whatever side of the debate…
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How To Handle the Parts of Yourself That You Wish Didn't Exist | Satya Doyle Byock
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How to do “shadow work,” interpret your dreams, and find your “self.” Satya Doyle Byock is a psychotherapist and educator focused on the relationship with the unconscious. She is the director of The Salome Institute of Jungian Studies and the author of the book Quarterlife: The Search for Self in Early Adulthood. She writes weekly and hosts regular…
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3771: The Subjectivity of Time by Colin Wright of Exile Lifestyle on Perceiving Time Differently
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3771: Colin Wright explores how our perception of time shifts depending on attention, novelty, and emotional state, and how that subjectivity can work either against us or for us. By becoming m…
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You must design your environment to support consistent action until your mind integrates it unconsciously as something you do by default. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to r…
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331: Overcoming Overwhelm: Less Chaos in Your Head, More Peace in Your Life
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Is your mind constantly stuck in overwhelm: spinning with thoughts, worries, and what-ifs? In this episode, we’ll explore how you can begin to quiet the chaos and overwhelm when your brain feels especially loud. Learn how to identify the real root of the noise, why overthinking masquerades as safety, and how to use the A.D.D. emotional management t…
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344: Why What You Have Is Already Enough Whether You Are Starting A Business Or Side Hustle, A Solopreneur, Entrepreneur, Mompreneur, Freelancer, Accountant, Bookkeeper, VA, Owner, Or Self-Employed
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Have you ever noticed that the moment you reach a certain level of success, you immediately start striving for more? That feeling like no matter what you achieve, it’s just never enough? Or maybe you’ve found yourself, despite working hard to build something amazing, sabotaging your own success, which starts to drain your time, energy, and focus in…
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Why do women do this? I have 3 reasons I do it... some women just wanna push your buttons though. At the end of this season it’s gonna click for a lot of people, like it hasn’t before. It’s season 24. Its Chan and SHE Gets It Pod ~~~ Chan & Pods This podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in…
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Today we're sharing an episode from another Pushkin Industries podcast, Heavyweight. Gregor's parents are pushing 90. Gregor wants to move them out of their big Victorian home. But they refuse. So, he's come up with a bold plan. Get ad-free episodes of Heavyweight by subscribing to Pushkin+ on Apple Podcasts or Pushkin.fm. You'll also get an exclus…
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Jill Hedgecock - Fiction That Heals, Teaches & Celebrates Dogs
34:59
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What happens when a lifelong animal lover and environmental scientist weaves her passions into stories where dogs see ghosts, save the day, and change lives? In this episode, award-winning author Jill Hedgecock joins us to talk about her Shadow series — suspenseful, heart-filled novels that entertain while quietly teaching readers about compassion,…
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Tricia Montgomery - Marching for More Memories: Early Detection and Hope for Dogs with Cancer
30:12
30:12
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When Tricia Montgomery lost her beloved Moose to cancer, her world stopped. But out of heartbreak came a mission — to make sure no other pet parent wakes up one morning to find it’s too late. In this deeply moving conversation, Tricia shares how grief became fuel for purpose and how her non-profit, Moose’s March, is leading the charge for early det…
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What Makes the Female Mind Capable of Bullying?
31:13
31:13
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The female mind works like an intricate spider web - connecting threads across time, memory, intuition, and care - which makes women's capacity for love extraordinarily powerful, but when twisted into bullying becomes devastatingly cruel. The same mental architecture that creates profound nurturing can transform into covert psychological warfare th…
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365. Simple Steps to Refill Your Body, Mind, and Spirit When You Feel Drained.
30:42
30:42
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Hey friend — are you just tired lately? Like, no matter how much sleep you get or how many things you check off your list, you still feel completely drained? I’ve been there — running on empty, trying to pour out when there’s nothing left to give. And in today’s episode, we’re talking all about what to do when you find yourself in that place. This …
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3770: The Rudder of the Day by Steve Pavlina on Setting Daily Direction
8:34
8:34
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3770: Steve Pavlina explains how the first hour of each morning acts as a rudder that steers the rest of the day. By consciously choosing activities that create clarity, focus, and energy, you …
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3769: Are You Frustrated, Anxious or Angry? Listen Inside, You May Be Tripping! By Ingrid Y. Helander
9:30
9:30
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3769: Ingrid Y. Helander explores how frustration, anxiety, and anger often arise when we “trip” over hidden parts of ourselves. By using mindful techniques rooted in Internal Family Systems, P…
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How To Figure Out What You Actually Need Right Now | Meditation with Sebene Selassie
13:31
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Listening to your body… easier said than done? Sebene Selassie is here to help. All this month, we’re sharing custom guided meditations from our teacher of the month, Sebene Selassie exclusively available at DanHarris.com. Like any good drug dealer, the first taste is free – so today, we’re giving you a sample of what you can expect for the rest of…
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3768: How to Tap into your Secret Super Power by Rachel Shanken of MindBodyWise on Discovering Inner Strength
8:42
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3768: Rachel Shanken reminds us that emotions are not weaknesses but powerful signals that guide us to deeper self-awareness, connection, and joy. By embracing the full spectrum of our feelings…
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This Week's Episodes: Confidence Is Built In Private The 4 Types Of Stuck How I Put The Cookie Down You Don’t Need More Time, You Need More Deadlines The Seed Of Equal Or Greater Benefit Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes…
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1111-A Relentless Commitment to the Boring Fundamentals Will Make You Rich
23:11
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This episode is your reminder to stop fighting life and start flowing with it. In this conversation, we’ll dive into what true surrender looks like, why control blocks your blessings, and how to open your field to the abundance and miracles that have been trying to find you all along. JOIN NOV QUANTUM LEAP CHALLENGE ROUND 3🔥✨ https://stan.store/kim…
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President of Peace Invades Chicago (feat. JB Pritzker)
1:49:52
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Donald Trump ramps up his attacks on American citizens, fighting in court to be able to deploy national guard troops to Chicago, and declaring that Illinois Gov. JB Pritzker and Chicago Mayor Brandon Johnson should be imprisoned. Jon and Dan react to Trump's threats, the deployments to Chicago and Portland, and the White House's "Antifa roundtable,…
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3767: How to Overcome Feeling Self-Conscious, Insecure and Sensitive by Irene Elias of Self Love Junkie
8:28
8:28
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3767: Irene Elias shares simple yet powerful strategies to stop letting insecurity and self-consciousness hold you back. By shifting perspective, practicing self-compassion, and gently pushing …
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Underlying every setback, challenge, and disappoint is something better than you imagined - you just don't have the awareness to see it in the moment. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5…
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16: Beyond the Waiting Room: The Surprising Power of Hospitality in Dentistry
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About This Episode In my years of practice, I've learned that the key to a successful and fulfilling dental practice goes far beyond clinical excellence. It's about creating an unparalleled patient experience. In this episode, I share my philosophy of treating people, not just patients, and how I've transformed my practice by applying the principle…
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Three Strategies for Getting Over Yourself | Joseph Goldstein
1:16:21
1:16:21
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Every year, Joseph Goldstein does a three month silent meditation retreat by himself at his home in Massachusetts. In this conversation you're about to hear, Joseph had just emerged from one such retreat with a bunch of thoughts on what are called the three proliferating tendencies or three papañca to use the ancient Pali term. These are three ways…
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