I wanted to sit down and share honestly where my head and heart are at as I reflect on where this podcast and my message are heading.

I've noticed that when I started the podcast I was - sometimes unconsciously -following marketing type “rules” of what I should and shouldn’t cover, how much I should or shouldn't post etc. but I’ve realised those rules don’t always honour the depth of my work - or who I truly am.

In this episode I acknowledge my recent reflections and confirm this isn't about a rebrand - it's about remembering and a return - is about returning to my why — the part of me that began this work in the first place.

I talk about the difference between rebranding and remembering, why it’s time to stop softening our truth to fit expectations, and how I’m reshaping this podcast to reflect the depth, emotion, and honesty I want to bring to every episode.

This isn’t just my podcast - it’s ours.
For you, for me, and for the little girl inside each of us who deserves to know:
She’s safe to be seen.
Safe to rest.
Safe to take up space again.
She is here.

Join me over on Instagram for regular updates, posts and talks about all things people-pleasing and being visible and feel free to DM me any content ideas: https://www.instagram.com/charlotte_bailey_therapies/

Visit my website for more information, resources and details on how to work with me https://www.charlottebaileytherapies.com/
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