I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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How To Stop People Pleasing Podcasts
Welcome to the Ex Good Girl Podcast! I’m Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don’t know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your own desires and let go of the fear of what others will think. If you are ready to stop pretending ...
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How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I'm Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADH ...
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Podcast focusing on codependency. Learning how to create healthier relationships, healthier self and healthier lives.
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Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!! Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and ...
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Lit AF podcast is your resource for healing and transforming attachment styles. Sarah Cohan is a relationship and communication coach. She helps folx end old relationship patterns like people-pleasing and codependency in order to show up confidently in secure relationships. It is possible to change your attachment style. Tune in to start healing today. Website: [Sarahcohan.com](https://www.sarahcohan.com/) Instagram: [@itsmesarahcohan](https://www.instagram.com/itsmesarahcohan/) Email: hello ...
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This is the podcast for millennial women in midlife who’ve done everything “right”—career, family, success—but still feel anxious, tired, and disconnected. You’re not broken. You’re just burned out from a life of perfectionism, people-pleasing, and performance. Hosted by Cecelia—a recovering high achiever, life coach, and nervous system guide—Millennial Midlife offers honest conversations, compassionate coaching, and science-backed tools to help you unlearn old patterns, reconnect with yours ...
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Rewild by Design is a podcast for women in midlife who are ready to stop performing and start remembering who they are. Hosted by Marissa Gordon, Human Design and Gene Keys mentor, each episode blends grounded teachings with real stories about burnout, people-pleasing, identity loss, and the midlife awakening. If you’ve ever wondered why success doesn’t feel like enough or how to find your purpose again, this space is for you. Here, we talk about Human Design, the Gene Keys, and what it take ...
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Welcome to Heart Glow CEO®, where high achievers evolve into purpose-driven powerhouses. I'm Kc Rossi, your Integrative Leadership Coach. Join us to break free from people-pleasing and burnout, exploring mindset, embodiment, and soul-alignment. Discover expert insights, success stories, and actionable tips for wholistic wealth on your terms. This is where transformation meets the modern female leader. Let’s go!
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Welcome to the Rewilding Motherhood podcast!I’m Emma While, your host, owner & founder of Courage & Chamomile & transformation & empowerment coach for mums ready to shrug off the shoulds and break out of the boxes to live life on their OWN terms.This podcast is all about living outside the lines, parenting against the current and finding our own truth. It’s about becoming who we truly ARE and not who the world says we should be.So it’s time to drop the good girl act, put down the people plea ...
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Do you often wonder why you find it so hard to say 'no' to people? Maybe you struggle to make time for yourself because you can't switch off — you feel like you should always be doing something. Perhaps you've always felt too sensitive, too dramatic, too needy, too different... 'too much' — and yet never quite enough. Maybe you've been self-sacrificing, suppressing, and masking for so long that it doesn't even feel like a mask anymore — you can’t remember who you really are beneath it. Or yo ...
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The How-To Girl Podcast is hosted by Elliana Vincent your ultimate how-to girl for advice, relationships, career, and self-care. The How-To Girl Podcast is an advice podcast for anyone who google "how to" when they have a question. New episodes monthly.
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An Intuitive Life: Coaching, Intuition, Midlife, Inner Compass, Decisions, Self Trust, Identity
Elena Lipson
17
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Welcome to An Intuitive Life, the podcast for soul-led women in midlife who are ready to stop overthinking, build deep self-trust, and take aligned action (even when the next step feels unclear). Hosted by Elena Lipson, intuitive coach, guide, and creator of the Trust Method and Snap Coaching Sessions. This show is your weekly invitation to tune in, trust yourself, and live from the inside out. Each episode blends real talk, intuitive insight, and coaching support to help you: Stop overthink ...
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Welcome to Healing Childhood Trauma for Millennial Women where healing meets growth. The podcast where we deep dive into healing from the past, overcoming high functioning anxiety and attachment to have better relationships with ourselves and others. I'm Lizandra Leigertwood, a psychotherapist and relationship therapist who specialises in childhood trauma in adults helping you to transform the relationship you have with yourself and others. I share the in and outs of being able to let go peo ...
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If you’re learning English and have difficulty discovering intermediate-level content that is interesting and also made for English learners, English, please is for you! Get ready to boost your English listening skills with episodes lasting less than 10 minutes—enough time to dig into a subject, but short enough to add to your regular routine. Each episode is designed to enhance your English language journey. I’ll provide you with clear, intermediate-level English that’s just right if you’re ...
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"The Guilt Girl" with Grace Bithell, LCSW is the only FUN podcast devoted entirely to inappropriate guilt, toxic shame, and learning to heal from it. Every week Grace and a guest will discuss what to do to break shame cycles in motherhood, divorce, religion, body image, and every other aspect of life you can think of. Sometimes you'll also hear Taylor Swift quotes and Grace's take on pop culture. Prepare to stop feeling like you're always in trouble and to have some humor while you heal.
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Are you ready to put yourself first in your 55+ years? Your host, Laurie Adams at 60+, successfully did that and is here now to help you discover what you want for your own, full second act in life. She lived in the people-pleasing era where young girls learned to put themselves last and how, as experienced, mature women they can rekindle dreams and realize them. A certified life and weight loss coach, Laurie, along with her variety of guests, share how they have shifted into their best year ...
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Let’s use the power of words to heal.
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Are you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves… and she coaches midlife women to do the same! If you feel like you've tried everything and still don’t know where to start, you’re in the right place. From painful divorce to retirement, chronic people pleasing to crushing self dou ...
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Build the life of your dreams and learn from the world’s most successful people. Emma Grede, one of America’s richest self-made women, wants you to make the most of your life. On ‘Aspire with Emma Grede', learn through thought-provoking conversations with some of the most successful and smartest minds on the planet, including goop founder Gwyneth Paltrow, investor, philanthropist and former chair of Starbucks Mellody Hobson and international bestselling author and “On Purpose” podcast host J ...
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Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day. Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love. Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It ...
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Welcome to my podcast "Confidence and Coffee" I'm Ashley Henriott—this is a place where we can have a candid chat about confidence in Christ, boundaries, people-pleasing, and, of course, share some laughs along the way. If you've ever had those moments of self-doubt, struggled with setting boundaries, or wanted to deepen your faith while tapping into your full potential, you've got a friend in me. In every episode, I'll share relatable stories, faith-centered insights, and practical tools in ...
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Welcome to the podcast that helps you BELIEVE the UNBELIEVABLE: not just intuition, spirits, and signs—but also believe in yourself. And the Psychic Sisters will be your guide along the way. You were taught to doubt your intuition. To question your worth. To play it safe and follow the rules someone else wrote. But deep down, you’ve always known there’s more—more to you, more to this world, and more waiting on the other side of fear (and the other side of the veil). Trust Yourself! is the po ...
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1
The Worthy Wife|Accepted,Self-confidence,Empty Nester,Marriage,Eggshells
Carrie Allemeersch Certified Christian Life Coach, LCS, Clarity Coach
061
What would life be like if you had the confidence to be yourself? What if you had the courage to speak up without the fear of rejection or feeling like you're disappointing others? How great would it be to stop trying to please others or living under the pressure to “perform” to feel accepted ? . Hey, I’m Carrie. Certified Life Coach, wife, and mom. This podcast is where I help wives like you learn how to build self-confidence, and acceptance of who you truly are through biblical truths and ...
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Do you replay conversations at night, keep pushing when you're exhausted or say yes while secretly wishing you'd said no? Perhaps you've built the life you thought you wanted, but it doesn't feel as alive or as fulfilling as you imagined. You are in the right place. This podcast is for the deep feelers, the empaths, the intuitives, the sensitive, driven women with big hearts and big dreams who are ready to come home to their bodies. Tertia Riegler is a feminine embodiment coach. Her work cen ...
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Your team's smart. But managing the personalities, politics, and pressure of leadership? That’s a whole other story. If you’re constantly putting out fires, struggling to get buy-in, or avoiding difficult conversations to keep the peace, Drama Free Teams is your new secret weapon. Hosted by trauma-informed executive coach Dr. Annie Campanile, PhD, this podcast helps emotionally intelligent leaders stop second-guessing what to say, and start leading conversations that create clarity, accounta ...
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Do you feel called to make a huge impact—to lead, create, and build what God has put on your heart—but find yourself feeling stuck, scattered, or spiritually off track? You are not alone. Welcome to The Unshakeable Life, the podcast for Christian leaders, entrepreneurs, and content creators who are ready to stop overthinking and start walking in their God-given calling. Hosted by Jim Burgoon, a 20+ year leader and transformational coach, this show is for the forgotten but called. It's for th ...
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Are you DONE feeling stuck, overwhelmed, unhealthy, going around in circles—but not sure where to start? Whether it’s with stress, people-pleasing, overeating, alcohol, or unhealthy habits, you know it’s time for change——but figuring out how to take the next step toward taking back control feels overwhelming. This podcast is for women over 40 who’ve reached that pivotal moment of saying, “I’m done.” Each week, I’ll share stories, practical tips, and real conversations to inspire you and guid ...
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The Self Investment Project with Kathy Washburn | Emotional Wellness, Midlife Reinvention & Reclaiming Your Authentic Self
Kathy Washburn
062
The Self Investment Project is a transformative podcast dedicated to those grappling with Type C traits—people-pleasing, emotional suppression, and conflict avoidance. Join us as we explore unique strategies to cultivate emotional well-being, empowering you to reclaim authenticity and resilience. Tune in to discover how prioritizing your emotional health can lead to a more fulfilling, joyful life, positively impacting your relationships and overall well-being. You are worth investing in! Thi ...
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Welcome to Expert on Nothing with Natasha Wakefield—a space for the curious and those on a journey to becoming their best selves. From fitness and mental health to relationships, beauty and everything in between, I ask the questions you're thinking, so you don't have to
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Feeling stressed or anxious? 10 Minutes to Less Suffering is your quick daily boost for emotional relief and peace of mind.Each episode delivers practical mindfulness techniques, effective stress management tools, and compassionate insights to help you navigate life's challenges. Whether you're facing anxiety, uncertainty, overwhelm, or everyday pressures, these short, inspiring episodes fit effortlessly into your busiest days. Ideal for busy professionals, parents, young adults, and anyone ...
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Hi, I'm Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I've observed how the mental health field has emphasized self-esteem. I've also noticed how this can be counterproductive because it involves self-evaluation, which causes insecurity, anxiety, and more. I define Selfless Esteem as freedom from self-consciousness by focusing on our Creator, who is "the Beginning and the End" (Revelation 1:8). The result is joy and peace.
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If survival mode made you forget who you are, I’m here to help you remember. I’m Andreea Tanase - I hit rock bottom, rebuilt my life from the inside out, and now I help cycle breakers unlearn harmful patterns, reclaim their worth, and create love and life that feel like freedom, not survival. This isn’t about quick fixes, toxic positivity, or bypassing pain. Here, we go beneath the surface to unravel cycles with nervous system–safe strategies and raw, truth-telling conversations. We'll dive ...
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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Amy Jensen is a professional puppy trainer, service dog trainer and creator of BAXTER & Bella, the Online Puppy School. She spends her free time training dogs to be calm, well-mannered household members as well as service & therapy dogs. After receiving many requests to train dogs for people, Amy decided to roll out a comprehensive how-to online training program to help you train your own dog. On this podcast, she shares training tips aimed at helping you be successful on your own puppy trai ...
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Corporate Survivor by Mei Phing : Career Growth | Workplace Skills | Job Search
Mei Phing⚡ Career Coach 🚀
2259
Corporate Survivor™ "the podcast" is where you'll get a 1% taster on how Mei Phing helps her clients master how to navigate the working world, manage key stakeholders and position themselves for success at any job. BECOME A MEMBER ⮕ WWW.MEIPHING.COM
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What happens when you stop trying to fit neatly into this world? When you unbecome everything you were told to be? When you breathe nuance into a world obsessed with the binary? When you stop chasing linear success and remember the power of the cyclical, the seasonal—the way we were always meant to be? This is REWILD + FREE. Not a blueprint. But an invitation. To unmask. To unravel. To break free—not just from survival, but from the deep conditioning that keeps us disconnected. From each oth ...
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ReClaiming Your Voice is the go-to podcast for Christian women who is ready to stop allowing her insecurities to control her life. She no longer want to be a people pleaser, co-dependant on the emotions and desires of others and a seeker of validation. Sis, I have questions for you. Do you struggle with low self-worth, people pleasing, lacking boundaries and not knowing your identity? Do you find that it is difficult to express your needs or maybe life has you believing your needs do not mat ...
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The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pl ...
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Here's how to stop doing the stupid sh*t you know is bad for you but can't seem to stop doing. This Is How You Think breaks down the emotional patterns keeping you stuck, using analytical precision to help you understand exactly what's happening in your mind - and what to do about it. Perfect for high-achieving women who feel like they're falling apart, can't control their emotions, or constantly put everyone else first. Host Jule Kim - certified professional coach, imposter syndrome special ...
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The Renew Your Mind Podcast, hosted by Diana Swillinger, shares how to examine your thoughts, understand how they influence your emotions, and start managing them to better your relationships, life, and faith. Transform your life by the renewing of your mind.
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The Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women
Alicia Michelle | Christian Mindset Coach
10342
Use brain science + the Bible together to manage emotions and overcome fear for more joy, peace + confidence in Christ! Discover practical emotional management tools and heartfelt wisdom for spiritual growth and emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical ...
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1
Her Best Self: Freedom from Disordered Eating, Body Obsession & Perfectionism
Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified
9307
Her Best Self is THE eating disorder recovery podcast for women ready to find freedom from disordered eating, body obsession, perfectionism and food anxiety. Hosted by Lindsey Nichol, former figure skater and perfectionist turned eating disorder recovery coach, this show gives you practical tools for healing your relationship with food and body, overcoming perfectionism, and breaking free from diet culture. Twice per week, you'll get real talk about ED recovery, intuitive eating, body neutra ...
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The Happya Life with Clare Deacon
Clare Deacon | Trauma-Informed Therapist, Positive Psychology Coach & Author of Blooming Happya
076
What if thriving isn’t about having it all together but finally feeling at home in your own skin? Welcome to The Happya Life with Clare Deacon, the podcast for women ready to move from survival mode to self-worth, nervous system healing, and emotional freedom. If you feel stuck in people-pleasing, overwhelmed by self-doubt, or burned out from always doing more, you’re not alone. And you’re in the right place. 💬 We talk boundaries, burnout, emotional regulation, trauma recovery, nervous syste ...
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Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.
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Time to Move Beyond Your Perceived Limitations Join Dr. Friedemann for insights and self-empowering approaches on many of the most prevailing challenges in our day-to-day lives. For more than a decade, Dr. Friedemann has discussed such hard-hitting topics as: "Are you Addicted to Stress and Anxiety?", "How to Become Unstuck", "The Gift of Self-Compassion" and "Overcoming Overwhelm".
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Midlife Purpose Project: Bringing women clarity and peace with yoga philosophy, mindfulness and spirituality.
Katie Farinas
0133
The Midlife Purpose Project guides spiritually seeking women in midlife to trade anxiety for peace, confusion for clarity, and disconnection for purpose — blending the wisdom of yoga philosophy with modern therapeutic practices to create a life of meaning, alignment, and authentic joy. I'm Katie Farinas, a yogi, dharma (soul purpose) coach and midlife guide, here to help you navigate the messy, beautiful, soul stretching terrain of midlife with compassion, wisdom and purpose. Each week, we e ...
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Send us a text In this episode of Beyond Words, we’re diving deep into one of the most exhausting, identity-shaping patterns so many of us carry: people pleasing. If you've spent your life monitoring everyone’s emotions… If you jump at the first sign of someone being upset… If your peace depends on whether everyone around you is okay… This episode …
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Episode 329: ADHD People Pleasing Holiday Edition: Why We Say Yes to Everything (+ How to Stop)
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In Episode 329 You Will Discover: Core reasons why ADHD brains are more prone to people-pleasing How to start a People-Pleasing Inventory to notice your patterns without judgment Simple reflection questions to help you recognize who, when, and why you overcommit Work With Me: 👉 Join We're Busy Being Awesome (group coaching) 👉 Learn more about priva…
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Tenderoni Hotline #6: How to Release Suppressed Anger + Stop People-Pleasing at Work
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Tenderoni Hotline #6: Hello my love, and welcome back to the Tenderoni Hotline, our soft and spacious corner of The Feminist Wellness Podcast, where I answer your most heartfelt questions about healing, nervous system care, and coming home to yourself. In today’s episode, we’re answering two beautiful and important questions from our community. Fir…
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Even Sophie Makes Better Choices Than You: How To Stop People Pleasing In Decision Making
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summary In this episode, Grace Bithell discusses the complexities of decision-making, particularly in relation to people pleasing and the guilt that often accompanies choices. She emphasizes the importance of separating choices from their consequences and advocates for values-guided decision-making as a way to alleviate guilt. Grace also highlights…
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Dear Selfless Esteem, I feel so stressed out from the daily grind. I'm exhausted and I'm becoming irritable. What can I do to deal with stress? Signed, Tense and Tired Tune in for the answer... It's free to submit an anonymous question at GinaLeggio.com. The answer could be featured in a blog post, YouTube video, and/or podcast episode. If you're i…
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63: Breaking Free from People-Pleasing: Jason Johnson on Overcoming Detrimental Kindness
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In this episode of The Codependent Doctor, I’m sitting down with Emotional Freedom & Transformation Coach Jason Johnson to talk about what he calls detrimental kindness, that sneaky pattern of being “too nice” at your own expense. We explore how overgiving, people-pleasing, and chronic guilt quietly erode your health, identity, and relationships, a…
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START: CAREER GROWTH 7-DAY CHALLENGE (Mini Trainings by Mei Phing)
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✅ 7-DAY TRIAL (100+ Q&A'S) ⮕ www.meiphing.com ✅ CAREER COURSE + 1:1 MENTORING ⮕ www.thecorporatesurvivor.co
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131: Live Coaching: Strengthening Your Intuition and Trusting Your Inner Guidance
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Sign up for your own Insight Seat experience! Ready for me? Book a free Clarity Call to see if a full coaching container is right for you. In this powerful coaching episode, Katie guides guest Megan Tobler through an intuitive exploration to reconnect with her inner voice. Together, they uncover how intuition can serve as a compass for clarity, pur…
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337: Holiday Emotional Challenges- 3 Ways to Prepare Yourself for Tricky Situations + Difficult People
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Holiday gatherings can be joyful, but they can also stir up anxiety, conflict, or emotional pain—especially with complicated relationships or unresolved family history. In this episode, learn how to prepare your heart and mind before stepping into challenging holiday situations so you can show up with peace, strength, and wisdom. Discover three bib…
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What if ‘celebrating’ was really just noticing?
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In This week’s dog-walk ramble episode I talk about celebration…not the champagne-clinking, prosecco-fuelled kind, but the quiet, personal kind we’ve never been taught to recognise. The kind that looks like noticing yourself rather than performing an achievement. Big success? Claps, applause, gold star. Small everyday survival? Nothing. Next. Move …
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Want Better Orgasms? How to Unlock Mind-Blowing Sex and Deeper Pleasure | Jaiya PT 1 (Fan Fav)
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This is a fan fav episode. Hey ladies, Lisa Bilyeu here and I've got a juicy secret to share. Even after 20+ years of marriage, I'm still exploring the world of sex and intimacy! And I want you to join me on this journey with award-winning sexologist, Miss Jaiya. Prepare to discover bedroom tips that will ignite your sexual appetite and deepen your…
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Divorce Lawyer James Sexton: #1 Conversation Every Couple Should Have Before it’s Too Late (Use THIS 3-Step Script TODAY!)
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What do you need from a partner that you haven’t been getting? How can someone show up for you in a way that meets that need? Today, Jay sits down with renowned divorce attorney and author James Sexton for a conversation that redefines what it means to love and be loved. With over twenty-five years spent guiding couples through heartbreak and separ…
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Momtok Does EMDR And You Should Too With Therapist Joy Bouchard From The Secret Lives Of Mormon Wives
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In this episode, Grace Bithell welcomes Joy Bouchard to discuss her experience as a therapist featured on the reality show 'Secret Lives of Mormon Wives' and the intricacies of EMDR therapy. They explore the phases of EMDR, its effectiveness in treating trauma, particularly sexual trauma, and the importance of support systems in therapy. Joy shares…
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Episode 330: Holiday People Pleasing + ADHD: Your Step-by-Step Survival Guide
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In Episode 330 You Will Discover: How to run a quick "pre-holiday audit" to spot energy drainers before the season starts Practical scripts to help you pause before saying yes The "Good Enough Manifesto" that quiets perfectionism How to build a personal recharge plan for social or sensory overload Simple, kind ways to say no—or a balanced "yes-if"—…
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Are You Chasing the Wrong Men? Kick Toxic Love to the Curb! | Sabrina Zohar
1:17:46
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Today we're shedding light on a rampant issue – the overflowing, toxic dating advice online. In a sea of 950 million search results on relationship advice, almost 99.9% of it is misleading and might be holding you back from the love and romance you're looking for. If you're tired of chasing men who simply aren't serious and ready to step into your …
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Jay & Radhi Talk About Icks vs. Red Flags (How to ACTUALLY Know the Difference)
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In this fun and unfiltered episode, Jay and Radhi dive into the world of “icks,” those oddly specific little turn-offs that make us cringe for reasons we can’t quite explain. From baby voices and socks with sandals to the blurry line between confidence and cockiness, they laugh their way through the most random dating deal-breakers and what they se…
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Stop Forcing—Start Resonating: A New Approach to Finishing Q4 Strong
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Have you ever caught yourself rushing to the finish line—trying to “finish strong,” push harder, or force clarity—only to realize your body or spirit wasn’t ready for the pace you demanded? In a world obsessed with results and year-end metrics, it’s easy to forget that you are the instrument through which your business plays its music. And if the i…
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How to Build Confidence While You’re Struggling—Not After | Live w/ Lisa Bilyeu (Fan Fav)
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This is a fan fav episode. What up homies! Are you ready to turn your crippling exhaustion and overwhelming stress into the very thing that builds your confidence? Well, I’m right there with you!I’m sharing a very candid Instagram Live I recorded recently, and I'm giving you the all-access pass to what the real journey to success and confidence loo…
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How To Stay Aligned When You Feel Like Everything Is Pulling You Off Center
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Feeling pulled in a million directions? In today's fast-paced world, it is easy to lose your center, your clarity, and your sense of who you truly are. This episode explores two powerful concepts that can help you reconnect with yourself: resonance and coherence. You will learn why certain people, ideas, and experiences resonate with you, and why r…
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6 Lessons I Wish I Knew in My 20’s & 30’s (This Will INSTANTLY Give You Direction!)
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What’s one thing you wish you learned earlier in life? What do you think would’ve changed for you if you learned it sooner? Today, Jay reflects on the lessons he wishes he’d learned in his twenties and thirties, wisdom shaped by mistakes, growth, and years of inner work. He opens up about how easy it is to get swept up in chasing outcomes or living…
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EP 253: Lights Off, Shirt On? Let's Talk About Sex! 5 Reasons Eating Disorders Block Intimacy + What Exactly to Do About It
20:43
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Okay girlfriend, we're going there. We're talking about the thing nobody talks about when it comes to eating disorders: sex, intimacy, and what's happening (or NOT happening) in your bedroom. If you've noticed your sex drive has disappeared, you're avoiding intimacy with your partner, you can't be present during sex because you're too busy worrying…
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Mental Toughness vs Mental Strength: What's the Difference? When Does Toughness Become Toxic?
25:58
25:58
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What is mental toughness? What is mental strength? Mental toughness can help you survive almost anything — but at what point does it start to cost you? In this episode, we talk about the line between mental toughness and mental strength, especially when boundaries feel impossible and self-abandonment starts to feel normal. When you're always the on…
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4 Toxic Behaviours That Damage Your Relationships [Ep 44]
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Have you ever wondered if you’re the toxic one? Want to know the four toxic behaviours that happen in relationships that stem from an insecure attachment? In this episode, psychotherapist Lizandra explores the patterns that most people get stuck in when dealing with conflict. It’s the everyday behaviours that cause disconnection in the relationship…
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Episode 49: How to Build a Reading Habit in English
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English, please is a podcast designed to help improve your English by listening to clear, intermediate English about many different topics like history, culture, art, music, travel, and language. Episode 49: How to Build a Reading Habit in English If reading in English feels slow or difficult, this episode will show you how to make it easier (and m…
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Episode #254 Remote Puppy Training, Real Results
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In this episode of the BAXTER & Bella Puppy Training Podcast, we dive into the rapidly growing world of virtual and remote puppy training. With more families seeking flexible, accessible ways to raise well-behaved dogs, online training has become a major part of the industry — and it’s here to stay. Amy breaks down what has changed, why virtual tra…
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185: For the Ones Who Are Overwhelmed and Tempted to People-Please — A Real-Time Practice to Help You Return to God’s Loving Presence
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If you’ve ever found yourself wide awake at night replaying a conversation If you spiral through guilt after setting even the gentlest boundary If you carry everyone else’s emotions while losing sight of your own You’re in good company. In today’s episode, Dr. Alison shares personally about these moments in her own life and guides you through a rea…
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"5 Ways to TEST & Expose His Manipulation!"- How to Know if He's Genuine or a Player | Mark Manson PT2
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Welcome back for Part 2 of Women of Impact with Lisa Bilyeu and special guest Mark Manson. In this continuation, Mark delivers even deeper insights on navigating love, relationships, and the psychology behind attraction. Discover why women so often fall for narcissists, the hidden codependency dynamic, and the harsh truths most dating experts won’t…
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Is Your Idea Worth Pursuing? Here’s How to Tell
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Do you have a spark of an idea that feels like it has potential? This mini-episode of Aspire with Emma Grede, brought to you by Shopify, will help you realize if your spark has the potential to turn into a flame. On today’s pod, Emma offers solid steps to begin realizing your idea’s possibility. From identifying what problem your idea is solving to…
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#34 What Relationship Patterns Are Holding You Back: with Jacqueline Stevens
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Why you attract the same partners, how triggers reveal your needs, and how to build secure, juicy relationships. A must-listen for your love evolution. Whether you're single, married, in a situationship, or still recovering from your last “What are we?” meltdown—this episode will give you some love. Today, we sit down with Yale-certified soul-align…
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124. Pass the Pie: How Seven Generations Can Share Your Table | Three keys to enjoying, not enduring, the holidays.
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What if Thanksgiving didn’t have to come with side dishes of stress? In this entertaining Fire Up at 55-Plus episode, coach Laurie Adams helps you transform generational clashes into meaningful conversation. You’ll learn the art of keeping calm when old stories resurface, how to redirect hot topics with humor and empathy, and why curiosity is your …
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Ep #353: Pre-Holiday Prep for Your Nervous System
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#353: My love, it’s that time of year again. The holidays are coming, and so are the family dynamics that can send your nervous system into overdrive. If you find that walking into your family home instantly turns you into your teenage self, you’re not alone… and you're not imagining it. Your nervous system is time-traveling. The smell of gravy, th…
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Introducing: The Create More Confidence Pop-Up
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Enroll now in Create More Confidence, happening on December 8-10, 2025. This mini coaching immersion is designed to: (1) help you vision your goals for 2026 and (2) zero in on which confidence skills you need to build to achieve them. Training calls take place at 12 p.m. ET each day. VIP calls take place at 1 p.m. ET each day. Click here to sign up…
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442. Self Belief v Self Esteem (And Which One Wins) (Confidence Compass Skill 3)
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19:33
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We hear a lot about self esteem these days. Why it matters, how to get more of it, and what it means when you feel like you do not have enough. Most people think that improving their self esteem will automatically make them more confident, but to create real and lasting confidence, they are missing something essential: self belief. In this episode,…
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When Family Feels Hard: How to Stay Grounded During the Holidays
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Family can be complicated. Especially around the holidays. In this episode, Cecelia shares what it’s like when family feels hard, and what to do when old patterns, unspoken expectations, or childhood roles sneak back in. You’ll learn why the nervous system reacts to family stress, how to regulate in real time, and what it really means to show up gr…
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11. Imposter Syndrome: Why You Feel Unqualified Even When You’re Highly Capable
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Send us a text Click here to book a free mini session/clarity call with me - a focused 25-minute call where we’ll uncover what’s keeping you stuck, identify your next aligned step, and bring clarity to what healing looks like for you. Imposter syndrome isn’t a confidence issue - it’s a worthiness wound. In this episode, I break down why so many hig…
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225. The Real Reason Your Need For Space Is Killing Your Relationship
27:19
27:19
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Avoidants often need space because conflict never felt safe growing up. They want peace, so when tough conversations come up, they shut down and exit fast. If you are the one opening up, it can feel like abandonment. They take space without explaining it and often skip the repair. This pattern can change. It starts with owning your emotions, unders…
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Episode 139 - A Four-Step Plan for a Holiday That Actually Feels Good
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We all want the holidays to feel meaningful and connected, but the pressure to meet expectations often pulls us away from what truly matters to us. Between obligations, traditions, cooking, cleaning, and planning, we often miss out on quality time with the people we care about or a chance to rest. If you’re exhausted just thinking about putting on …
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Structural dissociation: Understanding your personality's survival parts
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539. Dissociation is a normal human experience, but when it's outside of normal limits, it can be dysregulating. In this episode, Dr. Monica Johnson and Alexandra Mejia look at the signs of structural dissociation, the importance of building a baseline of coping skills, and the need for trauma-informed, integrated therapy (like DBT and somatic work…
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"5 Ways to TEST & Expose His Manipulation!"- How to Know if He's Genuine or a Player | Mark Manson PT1
42:01
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Join host Lisa Bilyeu as she sits down with New York Times bestselling author Mark Manson, whose book "The Subtle Art of Not Giving a F*ck" has empowered millions globally. Mark is here to dismantle the most manipulative dating advice women face, decode pickup artist tactics, and reveal the difference between toxic manipulation and genuine interest…
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Emma Grede: #1 Trick Successful People Use Every Day (THIS Will Open Doors You Didn’t Know Existed!)
48:48
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What’s one habit that’s helped you succeed lately? What made you decide to stick with that habit? In this special live conversation, at The Theater at Bill Graham Civic Auditorium in San Francisco, Jay sits down with entrepreneur and industry leader Emma Grede for a conversation every builder, creator, and business-minded thinker needs to hear. Tog…
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Overthinking, Overfeeling: Finding Calm in the Chaos
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🪷If something in this spoke to you, I’d love to hear, message me. Do you feel like you live in your head and your heart, all the time? That your thoughts won’t switch off, and your emotions feel louder than everyone else’s? This episode is for the woman who feels like she’s spiralling. Who replays conversations, second-guesses herself, and can’t qu…
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What Will Others Think? The Coaching Series
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In this coaching session episode, Diana helps a client unravel the fear of judgment that has been stopping her from creating YouTube videos and sharing her gifts. Together, they uncover how imagined criticism can shut down creativity and keep us playing small. Listen in as Diana guides her toward grounded confidence, self-trust, and the freedom to …
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Leading on Empty: Showing Up on Low-Energy Days
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Episode Summary On the days when your mind is foggy, your body is tired, and your energy runs thin, leadership feels heavier than usual. In this honest, unpolished, and deeply human episode, Jim speaks from a place of real exhaustion to answer a question every faith-driven creator and leader faces: What do you do when your capacity is low, but resp…
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Being Single Isn’t a Problem to Fix: The Single Girl’s Guide to Confidence, Clarity & No More B.S. Dating Advice | Faith Jenkins PT 2 (Fan Fav)
51:22
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This is a fan fav episode. This is a fan fav episode. What up homies, I'm your host, Lisa Bilyeu and today I invited my girl, Faith Jenkins back for another episode to guide you on this journey of empowerment and it’s dedicated to all of the single ladies that are fed up with B.S. dating advice and trying to keep everyone else happy. We’re about to…
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“Don’t Let Anyone Control You With Money” with Reese Witherspoon
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56:49
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Reese Witherspoon may be known as America’s sweetheart — but behind the scenes, she’s built a billion-dollar empire that changed Hollywood for women everywhere. In this episode of Aspire, Emma Grede sits down with Reese to talk about the moment she stopped waiting for permission, the lessons she learned about money and ownership, and what it really…
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441. Coaching Hotline: Thoughts That Made Me My First Million & Relationship Betrayal
16:18
16:18
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When you're building a business, raising a family, or navigating relationships, those uncomfortable feelings of inadequacy, jealousy or betrayal feel like roadblocks. But what if they're actually signposts pointing you toward exactly what you need to examine? In this Coaching Hotline episode, I answer two listener questions that dig into the messy,…
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5 Signs that you might be in a toxic marriage - and what to do next
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“Am I in a Toxic Marriage? Understanding God’s Design, Your Worth, and Your Calling” In this episode of The Worthy Wife, we talk about one of the most tender and confusing questions a Christian wife can face: “Am I in a toxic marriage?” If you’ve been feeling unsure, walking on eggshells, or questioning whether what you’re experiencing is “normal c…
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Episode 291: How I Broke My Old Patterns and Took Back Control
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I used to feel so bad, stuck and trapped in so many unhealthy habits. It felt like no matter what I tried to do, I couldn’t get out of these patterns. I hated it. In this episode, I’m sharing how I went from feeling so stuck in these unhealthy habits to becoming fit, strong, centred, and calm. If you’re feeling stuck in old patterns and you want to…
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EP 252.5: You Are Not Your Eating Disorder ~ Finding Your Worth & True Identity in Recovery **Must Listen Fav!**
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Girlfriend, if you're struggling with self-worth, feeling like you'll never measure up, or can't separate yourself from your eating disorder - this episode is for you. Host Lindsey Nichol shares an incredibly vulnerable and inspiring episode about finding worth from within and discovering your true identity beyond the eating disorder. After a power…
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