Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
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How To Stop People Pleasing Podcasts
If you find yourself saying yes when you want to say no, struggling with making time for yourself or find yourself masking who you really are because you feel you're 'too much' or 'not enough', this podcast is for you. I'm Charlotte, a former anxious people-pleaser, experienced psychotherapist, speaker and visibility mentor for women business owners who care deeply about what they do but struggle with overthinking and showing up without the cringe. We'll explore all things people-pleasing an ...
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You've found us!! Join us for your bitesize BLOOD BOWL blatherings from the people at Bloodbowl Live! Take us on your run, your dog walk, or in the bath and listen to our nonsense blood bowl wittering's to help get you through the week! Your one-stop-shop for unqualified blood bowl opinions!
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I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission of providing an u ...
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Welcome to the Ex Good Girl Podcast! I’m Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don’t know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your own desires and let go of the fear of what others will think. If you are ready to stop pretending ...
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Introducing “LATE BLOOMERS”, the podcast where Rich and Rox Pink—self-proclaimed experts in how to mess up your life—share their raw and unfiltered journey from barely surviving to thriving. Between them, they’ve • Drowned in debt • Battled addictions • Survived multiple divorces • Quit countless jobs • Faced severe mental health struggles Now, with over 5 million followers and two Sunday Times bestselling books, they’re here to prove that no matter how messy life gets, it’s never too late t ...
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The How-To Girl Podcast is hosted by Elliana Vincent your ultimate how-to girl for advice, relationships, career, and self-care. The How-To Girl Podcast is an advice podcast for anyone who google "how to" when they have a question. New episodes monthly.
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Why are we so scared of change? The second half of your life can be happier, sexier and more fulfilled, but you may need to blow some stuff up. To find out how, we're bringing you interviews and frank, irreverent, inexpert advice on everything from career and aging to sex and body image in what used to be called "middle age." Laugh, get honest, break the rules and stop caring what other people think. Join us, and we can be hot together!
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emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps i ...
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💯🎯self worth, 🚫 people-pleasing, 🧛♀️avoid narcissists, strengthen boundaries. Simple tools to help you recover from narcissistic relationships and build self-esteem. Hosted by Master Life Coach, narcissistic abuse survivor, and best-selling author of The Worthy Project. Low self-esteem does not just "happen" to you, it happens after years of narcissistic abuse, gaslighting, and emotional abuse--most often from a narcissistic parents. Unfortunately, those patterns train you into codependency ...
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How do I stop living in fear of failure? Why can't I stop overthinking? When will I feel good enough? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionistic tendencies instead of being owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) illuminates this in every episode. Listen for fierce insights for perf ...
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Podcast focusing on codependency. Learning how to create healthier relationships, healthier self and healthier lives.
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Tired of feeling fragmented and overwhelmed? Fragmented to Whole: Life Lessons from 12-Step Recovery is your guide to creating a life of wholeness, authenticity, and healthy boundaries. Join Barb Nangle, a boundaries coach and speaker, as she shares raw and honest insights from her own journey and the principles of 12-step recovery. Discover how to set boundaries without guilt or shame, overcome people-pleasing tendencies, manage your emotions effectively, cultivate a stronger sense of self, ...
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Welcome to Confidence Unfiltered—the podcast that cuts through the noise and gets to the heart of what it truly means to step into your power. I’m Sky—raw, real, and always ready to challenge the status quo. If you're done with people-pleasing, ready to own your uniqueness, and determined to achieve your goals your way, you’re in the right place. No fluff. No BS. Just real, honest conversations about owning your worth, raising your standards, and breaking free from the filter's society, fami ...
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Are you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves… and she coaches midlife women to do the same! If you feel like you've tried everything and still don’t know where to start, you’re in the right place. From painful divorce to retirement, chronic people pleasing to crushing self dou ...
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Welcome to She Lost It, the podcast for anyone ready to let go of what’s been weighing them down and step into a life they truly love. I’m Stefani—an accidental health coach, entrepreneur, mom, and someone who knows what it’s like to lose it all, start over, and come out stronger. In this first episode, I’m sharing my story—the raw, real, and sometimes messy truth about how I went from drowning in anxiety, debt, food addiction, and people-pleasing to finally taking control of my life. But th ...
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Are you DONE feeling stuck, overwhelmed, unhealthy, going around in circles—but not sure where to start? Whether it’s with stress, people-pleasing, overeating, alcohol, or unhealthy habits, you know it’s time for change——but figuring out how to take the next step toward taking back control feels overwhelming. This podcast is for women over 40 who’ve reached that pivotal moment of saying, “I’m done.” Each week, I’ll share stories, practical tips, and real conversations to inspire you and guid ...
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Live. Love. Engage. Podcast: Inspiration | Spiritual Awakening | Happiness | Success | Life
Gloria Grace Rand - Spiritual Business Coach & Author of Live. Love. Engage. - How to Stop Doubting Yourself And Start Being Yourself
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Inspiration and practical advice from a spiritual perspective for entrepreneurs and small business owners to help you live fully, love deeply, and engage authentically. Hosted by Gloria Grace Rand, The Insightful Copywriter & Intuitive Business Coach, the podcast will show you how to create more Impact, Influence and Income in your life and business. For more inspiration, grab Gloria’s book, “Live. Love. Engage. – How to Stop Doubting Yourself and Start Being Yourself” at https://gloriarand. ...
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How do I find the right relationship when dating apps suck? How can I find better dates? How can I deal with that nagging anxiety that no one is out there for me? How can I navigate dating with more confidence and find that right relationship? Welcome to The Date Brazen Podcast, where we’ll answer ALL of these questions and so much more. Week after week, host, former top matchmaker and dating coach, Lily Womble brings you all the tools, strategies and coaching you need to build a clear path ...
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Welcome to the podcast that helps you BELIEVE the UNBELIEVABLE: not just intuition, spirits, and signs—but also believe in yourself. You were taught to doubt your intuition. To question your worth. To play it safe and follow the rules someone else wrote. But deep down, you’ve always known there’s more—more to you, more to this world, and more waiting on the other side of fear (and the other side of the veil) Trust Yourself! is the podcast for women ready to tune into the unseen, reclaim thei ...
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Welcome to the F the ”Nice Guy” Podcast where we unload all our stories about the ”nice guy”. You know... the guys who tricked us into believing they were nice... until they didn’t get what they wanted and proved how not nice they really were. There will be sharing sessions, interviews, and viewer submitted stories! If you have a ”nice guy” story to share that is trauma lite (no crimes or violence) send it to [email protected].
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A HOLY MESS | Recovery, Shame, Regret, Personal Growth, Emotional Healing, Christian Mindset
Dani Sumner - Christian Life Coach & Faith Led Motivational Speaker, Spiritual Director, Mentor, Christian Life Transformation Coach
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Do you ever feel stuck, emotionally drained, or like you’re constantly striving but never “enough”? You’re in the right place! Welcome to A HOLY MESS Podcast (ranked in the top 1% globally🎉), a podcast designed for you if you’re ready to break free and heal from self-doubt, burnout, and overgiving—so you can step into confidence, peace, God’s grace and purpose with clarity. Each week, I share biblical wisdom, mindset shifts, and real conversations to help you: ✨ Overcome self-doubt and fear ...
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Welcome to the Hack Your Time podcast where you’ll unlearn everything that is keeping you busy, behind and stressed the f out. I’ll show you how to get better rested and more productive. Time is your most valuable & precious resource, and time management practices are outdated, overly structured and limited. Subscribe to this podcast to become unlimited, less rigid, and achieve more in less time without burnout, stress or hustle. Hack time to halve the time things take you to achieve, over a ...
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Feel called to create, lead, and build something meaningful—but feel scattered, stuck, or spiritually off track? You’re not alone. This podcast is for faith-driven creatives ready to grow a business online without losing their soul in the process. Hosted by leadership coach and multipassionate entrepreneur Jim Burgoon, each episode equips you to clarify your calling, grow your authority, and build a purpose-led business that actually works. Whether you’re starting fresh or pivoting with purp ...
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Nutrition, Yoga & Spiritual Transformation
Alisa UF Davis: Spirituality, Nutrition, and Yoga mentor
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I’m Alisa Davis—The Ultimate Freedom Experience Torchbearer and Inner Alchemist, Human Design Guide, Ayurvedic Wisdom Keeper, Kundalini Yoga Coach, Whole Food Plant-Based Lifestyle Coach, and Seeker of Alignment and Freedom. This show is for the rebels, the seekers, the ones who’ve had enough. If you’ve ever felt stuck in old patterns, weighed down by expectations, of just DONE with playing small, people-pleasing, or living life by someone else’s rules—you’re in the right place. In each epis ...
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Heal from Toxic Relationships | Self-Confidence, Relationship Boundaries, Red Flags, Trust in God, Healing Trauma
Danielle Jackson - Christian Life & Relationship Coach
398
The Healing Oasis for Christian Woman ***TOP 2% GLOBAL PODCAST*** Do you feel like you’re in a constant cycle of toxic relationships? Do you struggle with confidence, finding your worth in what your current boyfriend says about you - no matter how hurtful? Have years of people-pleasing and lack of healthy boundaries left you burnt out and triggering deep emotional wounds? Are you unsure how to trust God in the wake of betrayal and heartbreak? I am so honored that you’re here! This podcast is ...
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What happens when you stop trying to fit neatly into this world? When you unbecome everything you were told to be? When you breathe nuance into a world obsessed with the binary? When you stop chasing linear success and remember the power of the cyclical, the seasonal—the way we were always meant to be? This is REWILD + FREE. Not a blueprint. But an invitation. To unmask. To unravel. To break free—not just from survival, but from the deep conditioning that keeps us disconnected. From each oth ...
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Healing for Love A podcast for anyone who wants to stop shrinking, start healing, and grow into their most grounded, authentic self in love & life. Hosted by Dr Gemma Gladstone — relationship coach, former clinical psychologist (25+ years), and expert in schema healing — this podcast offers thoughtful, insight-rich episodes to help you understand your patterns, heal from past emotional wounds, and gently rewrite your relationship template. If you’ve ever felt stuck in familiar dynamics — see ...
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Advice for Men to Align Career, Sex, Relationships, and Money
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ReClaiming Your Voice is the go-to podcast for Christian women who is ready to stop allowing her insecurities to control her life. She no longer want to be a people pleaser, co-dependant on the emotions and desires of others and a seeker of validation. Sis, I have questions for you. Do you struggle with low self-worth, people pleasing, lacking boundaries and not knowing your identity? Do you find that it is difficult to express your needs or maybe life has you believing your needs do not mat ...
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In this top-charting podcast series, entrepreneur Grace Beverley breaks away from the conventional business podcast rhetoric - immersing us in the extraordinary journeys of people from all walks of life who have achieved remarkable success in unique fields. From housing campaigners to investors and sex experts, no avenue is off limits. Each conversation brings new lessons and stories that will inspire you to consider what ‘success’ really means to you and how you can achieve it. Grace and he ...
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Welcome to Real Influence with Joey V, where you'll learn the tools and meet the people who can help you master the art of self-influence – the innate power we all have to transform our thoughts, beliefs, habits, and behaviors and lead more intentional, authentic, and inspired lives. In each episode, Joey Vaillancourt shares personal stories from his journey of radically reinventing his life and invites his guests to reveal the techniques they've used to overcome adversity and create success ...
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Relationship Truth: Unfiltered is a place for people of faith to find real answers when it comes to destructive relationships. Leslie Vernick is the author of seven books, including the best-selling, ”The Emotionally Destructive Marriage.” She has dedicated her life to cutting through the religious confusion and teaching women to grow in their relationships: with God, with themselves, and with others.
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What if you could break free from everything holding you back and step into the healthiest, most empowered version of yourself? Welcome to The Lizzie Ens Show, a renegade revolution where health, fitness, mindset, business, and personal growth take center stage. Hosted by Business Owner, Author, Speaker, and Functional Nutrition Coach Lizzie Ens, this show is designed to help you transform your life using her powerful tools and strategies. Drawing from her unique journey of growing up Amish ...
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Hello, Hot Flash: Conversations about menopause, women’s health and mindset for midlife women.
Stephanie Shaw
150
A Weekly Conversation About Menopause And Women’s Health: Real Talk, Expert Advice, and Practical Solutions This show will empower you to learn more about your changing body and teach you how to navigate perimenopause, menopause, and beyond with confidence. Our mission is to provide science-backed insights, expert interviews, and practical strategies to help you make informed decisions about your health. Each week, we talk with medical experts, integrative health practitioners, hormone speci ...
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Midlife Purpose Project: Conversations for midlife women on mindfulness, mental health and spirituality
Katie Farinas
0111
Welcome to The Midlife Purpose Project - a podcast for spiritual women over 40 who feel stuck, unfulfilled or disconnected from their true selves. If you're craving more meaning, peace, and joy in this next chapter of life, you're in the right place. I'm Katie Farinas, a yogi, dharma (soul purpose) coach and midlife guide, here to help you navigate the messy, beautiful, soul stretching terrain of midlife with compassion, wisdom and purpose. Each week, we explore midlife as a sacred opportuni ...
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The Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women
Alicia Michelle | Christian Mindset Coach
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Use brain science + the Bible together to manage emotions and overcome fear for more joy, peace + confidence in Christ! Discover practical emotional management tools and heartfelt wisdom for spiritual growth and emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical ...
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What if the version of you that feels completely at ease, deeply confident, and fully aligned with success... already exists? And what if the only thing standing in the way is the way you've been taught to think? Welcome to The Soul Fusion Podcast, where we bridge the conscious, subconscious, and higher consciousness to unlock who you’re truly meant to be. I’m Penny Chiasson, and if you’ve ever felt like success should feel easier… if you’ve built a life that looks good on paper but still fe ...
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Are you an empath or deep feeler navigating the challenges of life, relationships, and personal growth? Into The Work is your space for deep healing, self-discovery, and transformation. Hosted by Michelle Poverman, psychotherapist, energy healer, and intuitive coach, this immersive podcast feels like a personal therapy session for your soul. Each episode unpacks the mindset shifts, healing practices, and energetic tools you need to break free from self-doubt, step into your power, and create ...
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Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more. Produced by Dea ...
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Feeling stuck in your business? It’s not you - it’s the way you’ve been taught to work. Unstuck is the podcast for solo business owners who want things to feel lighter, clearer, and more doable - without the pressure to scale, hustle, or pretend everything’s fine. Hosted by business coach and author Libby Langley, each weekly episode explores one of the real reasons you’re stuck - from overthinking, people-pleasing, and messy offers, to burnout and procrastination - and helps you find your w ...
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The Freedom Fighters Podcast with Mo Brooks “Break the Chains and Become the Key.” This is more than a podcast—this is a movement for those who are tired of living stuck, silent, and small. Hosted by transformational speaker, coach, and spiritual disruptor Mo Brooks, The Freedom Fighters Podcast is where deep faith, emotional healing, and radical responsibility collide to set people free—from the inside out. Each episode is grounded in one core truth: freedom isn’t finished until it frees so ...
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Relationships are an arena for your greatest evolution. They mirror what’s unhealed in your connection to yourself. The episodes will help you peel back the layers of stored pain so you can be free to create the life & relationships of your dreams. My name is Jenelle Annette, and I'm passionate about this work because it turned my life around.I’ll be sharing Shadow Work and Inner Work tools to help you make lasting change and transformation. In today’s day, you are surrounded by information. ...
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Welcome to the podcast that gives you permission to say no. No to boring. No to putting off your dreams. No to a job you hate. No to old habits that no longer serve you. No to imposter syndrome. No to normal. I’m your host, Danielle Renee, and I’ve spent the past 10 years trying new jobs, starting my own businesses, and moving across the country all in an attempt to build a life that doesn’t give the Sunday Scaries (if you know, you know). With this show, I’ll be sharing some of my favorite ...
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Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. Listen along as she covers all topics on how to become the best version of yourself, learn to romanticize your life, and tap into your confident, independent self in each episode. You can expect to hear personal stories, girl talk advice, her thoughts on navigating her 20's, and tips on becoming 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 ♡ new episodes every wednesday's. instagram @abetteryou.byfernanda & @fernandaraamirez
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What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do? On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better. If you’re ready to take charge of your health join Nat as she dive ...
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The Cost of People-Pleasing: How to Stop Sacrificing Yourself for Others
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Episode Description In this candid and powerful episode, Jim Burgoon pulls back the curtain on a struggle many face but few talk about openly — people-pleasing. Jim shares personal stories of how his desire to keep everyone happy held him back from pursuing his dreams, building the right business, and caring for his own health. He reveals the heavy…
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Why Masking ADHD is Hurting You — and How to Stop People Pleasing and Start Living Authentically with Georgia Zentrich (Ep. 10)
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Send us a text ADHD Educator, Speaker & Peer Worker Georgia Zentrich joins Sky Maree Steele on Confidence Unfiltered to challenge misconceptions about ADHD and unmask the power of neurodivergent brains. With over two years of research and lived experience, Georgia teaches how ADHD brains actually work — debunking the myth that ADHD is broken or dis…
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People Pleasing — Why You Do It and How to Stop
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“People pleasing isn’t love. It’s fear dressed up as kindness.” Have you ever gone along to get along? Said yes when you really wanted to say no? Diminished your desires, your boundaries, or even your calling—just to avoid conflict or gain approval? If so, you're not alone. In this heartfelt and eye-opening Coaches Takeover episode, Coaches Diana a…
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090: Tired of Being the Peacekeeper? How to Stop People Pleasing & Start Speaking Up
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Do you feel like you’re the one holding everything together—but no one actually sees you? In this raw, real, and deeply personal episode, we dive into the truth behind people pleasing, burnout, and what happens when you stop speaking up for yourself. If you’ve ever felt unseen, unheard, or unappreciated while playing the “nice girl” role, this conv…
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214 How To Stop People-Pleasing When Saying Yes Is Making You Sick
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Show Notes In this empowering episode of the Hello Hot Flash Podcast, I talk with Karen Viesta, a certified health and lifestyle coach who helps women over 40 master their health, energy, and boundaries. Together, they explore how people-pleasing behaviors and poor boundaries silently erode your well-being—and what to do about it. Karen shares why …
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E50: Rebuilding Trust in Relationships: What to Do When You've Been Hurt
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Have you ever felt the quiet pressure to “just get over it” after someone broke your trust? Maybe they apologized. Maybe they didn’t. But something inside you still feels unsettled. Trust doesn’t rebuild overnight. It takes consistency, accountability, and the slow return of emotional safety—not just a quick “I’m sorry.” In this episode, we explore…
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Stuck? Let’s Talk About Why You Feel Not Ready (But You Are!)
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👋 About This Episode What if you’re not stuck because you’re unprepared… but because you’re zoomed in too close? In this episode of Online Business for Christian Creatives, Jim challenges the lie that you're not ready and reveals how overthinking, fear, and perfectionism cloud our view of what God is doing. You’ll learn how to trust God's bigger pi…
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314: The Disappointments We Carry in Motherhood + Marriage (But Don’t Talk About)
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You’re showing up for your family and doing the “right things”... but inside, there’s a quiet grief—an ache you can’t quite name. Today we’re naming the hidden disappointments that creep into our roles as moms and wives and exploring how to heal them through honest reflection, emotional clarity and God’s grace. This is the conversation we rarely ha…
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65. People Pleasing Is a Trap and ‘Sorry’ Is the Bait; What to Say Instead of Apologizing
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What if saying “sorry” isn’t kindness — but self-doubt in disguise? And what if the key to less doubt and more respect is simply choosing a new way to speak? In this episode, I'm showing you why "sorry" isn't creating the connection you think it is—and why it's actually making things worse. Here's what you'll learn: Why apologizing when you've done…
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When Pleasing Others Costs Too Much: TC's Story of Capacity, Courage and Clarity
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🌟 Episode Overview: Welcome back to Relationship Truth Unfiltered. In today’s episode, we go beyond the surface and straight into the heart of what it looks like to move from insecurity to identity, from people pleasing to peace. LeAnne sits down with a courageous woman who has walked through divorce, fear, performance pressure—and found her footin…
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Godfather of AI: I Tried to Warn Them, But We’ve Already Lost Control! Geoffrey Hinton
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He pioneered AI, now he’s warning the world. Godfather of AI Geoffrey Hinton breaks his silence on the deadly dangers of AI no one is prepared for. Geoffrey Hinton is a leading computer scientist and cognitive psychologist, widely recognised as the ‘Godfather of AI’ for his pioneering work on neural networks and deep learning. He received the 2018 …
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The Reality Of Sexism in 2025 And What We Can Do About It With Laura Bates
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This episode is everything you need for when a man tries to tell you that sexism no longer exists. We really into the reality modern misogyny, including the rise of incel culture, the influence of algorithms, and the stats you need to have on hand. Laura Bates is a writer, activist, and the founder of the Everyday Sexism Project, a platform that st…
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How to stop saying “yes” when you mean “no”, with Natalie Lue
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Who would you choose to be if you weren’t shit scared about what other people might think about you? Writer and speaker Natalie Lue has noticed that people pleasing is often a response to anxiety. In this chat with Fearne, Natalie explains how when you desperately people please, you’re putting your self-esteem on the chopping block. In becoming dis…
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F*** Unethical Hot Air Ballon Guys!
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When I heard that hot air balloon companies were landing in my friend's backyard without her permission, I decided to make a TikTok about it to get some answers. I wanted to know who was doing it and how we could get them to stop. Little did I know that my video would get millions of views, unearth the unethical practices of hot air balloon compani…
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How to Know If It's Time to Start Over in Life, Love, or Career.
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Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi friends!! Welcome to Season 3 of The How To Girl Podcast! In today's episode, we’re diving deep into one of the hardest but most important questions: How do you know wh…
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[video available on spotify] i just did an episode about pet peeves. but today it’s time to be positive and do the opposite. i’m going to be sharing mundane things that bring me joy. Brought to you by Dove Plant Milk Body Wash. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy emma chamberlain
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How to Recognize the Hidden Signs of Burnout with Leah Weiss
57:56
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What if the very thing that gives your life meaning is also what's burning you out? That's the paradox. Leah Weiss found herself in teaching compassionate leadership at Stanford. Working with organizations inspired by the Dalai Lama. Doing the kind of work most of us dream of. And yet she was falling apart. In today's conversation, we unpacked the …
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From The Mo Brooks Podcast to Freedom Fighters: Why I Changed the Name (And Why It Matters)
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Welcome to the very first episode of The Freedom Fighters Podcast with Mo Brooks—helping you walk in real freedom, and lead others to do the same. In this foundational kickoff, Mo shares the heart behind rebranding the podcast, the deeper mission God revealed, and the new path forward—not just for the show, but for you. 🔥 In This Episode: Why Mo ch…
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E109 Finding Inner Peace through The Ancient Wisdom of Ahimsa
38:54
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In this heartfelt and vulnerable episode of The Midlife Purpose Project, Katie explores the foundational yogic principle of Ahimsa — the practice of nonviolence — and why cultivating inner balance is essential for living a compassionate, purposeful life. After taking a much-needed pause last week (and walking her talk), Katie opens up about feeling…
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Why Most Supplements Are a WASTE of Money (And What Actually Works) : 1291
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Most supplements don’t work, and this episode reveals why. You’ll learn how to stop wasting money on “expensive pee,” how to spot marketing lies on labels, and which ingredients actually move the needle for energy, focus, and longevity. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asp…
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Most Replayed Moment: Would You Still Love Them If You Came Off The Pill...? Your Hormones Are Controlling You!
29:17
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Dr. Sarah Hill - psychologist and leading researcher on women's hormones - reveals the ways hormonal birth control can shape attraction, emotion, and long-term relationships. She explains how women’s natural cycles influence who they’re drawn to, how birth control can blunt or shift those instincts, and why this matters for both women and the men t…
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Perfectionism: The Silent Confidence Killer (Ep. 11)
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Send us a text Ever catch yourself putting things off until they’re “perfect”? Redoing work that was already fine? Or quietly doubting everything you do while pretending you’ve got it all together? In this episode of Confidence Unfiltered, Sky 1unpacks the sneaky, soul-draining effects of perfectionism — the one confidence killer high-achievers wea…
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The Surprising Thing Your Teen Actually Needs From You with Megan Saxelby
1:08:47
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“Adolescence isn’t the end of your close relationship with your child, it’s the beginning of the best one you’ve ever had.” For so many parents, the teenage years loom like a storm cloud, fraught with anxiety, conflict, and the fear of losing connection. But what if everything you think you know about adolescence is dead wrong? What if it’s not a t…
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Can Injectable MDMA Become the Next Biohack in 2026? RFK Jr. vs FDA – Rick Doblin : 1290
53:28
53:28
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Psychedelic therapy is on the verge of reshaping mental health, trauma healing, and human consciousness. This episode reveals what’s really happening behind the scenes at the FDA, inside pharmaceutical companies, and within the global movement to legalize MDMA-assisted therapy. Watch this episode on YouTube for the full video experience: https://ww…
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217 How To Rewire Your Mind, And Reclaim Your Power
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In this episode of Hello Hot Flash, I sit down with Leslie Gordon Christie, a renowned mindset and personal development coach, and founder of Buff Nation: 40+ and Fabulous. Leslie is on a mission to help women over 40 break free from limiting beliefs, reclaim their energy, and step into the strongest version of themselves—mentally, emotionally, and…
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#11 We Are All Psychics, Mediums, & Intuitives - Part 2
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You’re More Psychic Than You Think — Here’s Proof! Have you ever had a gut feeling that turned out to be right? Or sensed something was off before anything even happened? In this powerful part two Intuition episode, we’re diving even deeper into the world of intuition, psychic abilities, and mediumship, and how these gifts are already alive within …
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low waisted underwear and itchy ears, pet peeves
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[video available on spotify] i’ve recently been a glass-half-full kinda girl. but for the sake of balance, i’m going to let myself be a little negative today. today i’m going to be sharing some of my recent pet peeves. Brought to you by Dove Plant Milk Body Wash. eBay is the place for pre-loved and vintage fashion. Learn more about your ad choices.…
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Does it constantly feel like you’re measuring yourself against some impossible standard? Whether it's your career, your relationships, or your body, that feeling of inadequacy can keep you stuck, unable to move forward. In today’s episode, I’m breaking down why insecurity isn’t the real issue—it’s the lack of emotional security within yourself. Whe…
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The Sex Expert (Esther Perel): The Relationship Crisis No One Talks About That's Killing Your Sex Life!
1:29:37
1:29:37
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Swipe left, feel empty, and wonder why? Esther Perel reveals the hidden truths behind the dating crisis, loneliness, and the shocking decline in sex and intimacy. Esther Perel is a world-renowned psychotherapist and relationship expert, widely recognised as one of today’s most insightful and original voices on modern relationships. She is the bests…
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135: #135 Balancing Supporting Others with Needing Support Yourself
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This week, I’m speaking directly to the women who always seem to have it together — the ones who are calm, capable, and endlessly supportive. You're the go-to for your friends, your family, your clients. You’re the one who says, “My DMs are always open,” and people take you up on that. But when you need support… where do you go? Being the strong on…
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Episode 61 - Your ex-girlfriend knows how to play dwarves...
25:28
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Even more bite sized blood bowl blatherings yet from Bloodbowl Live! This week, ChatGPT leads the gang through a game of would you rather, because a busy schedule sometimes hampers creativity...Don't forget to check out our live streams at twitch.tv/BloodbowlLive You can watch this podcast much much more at YouTube.com/@BloodbowlLiveOpening video w…
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"I Never Took Drugs" — How Psychedelics are Curing Australians of Anxiety and Depression | Tania de Jong
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What if the very thing you've been taught to fear is actually key to healing? This episode is a mind-opening conversation with Tania de Jong, a social entrepreneur, performer, and founder of Mind Medicine Australia. Tania shares her unbelievable story: a woman who never touched drugs, never got drunk, and yet found herself stepping into the world o…
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How To Get Over The Fear Of Trying When Everyone Is Watching [Bonus Episode]
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So I feel like we all know that feeling when you watch someone launch a business, or start posting vlogs, or announce their new side hustle, and whilst most of you is like WELL DONE a small part of you is like: “Oof… that’s brave.” It’s that feeling that I want to get into today. That tiny little cringe feeling we get, is basically our own fear of …
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Stop people-pleasing and start saying yes to you
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If you’ve ever felt guilty saying no, obligated to do things you don’t want to do, or pushed your desires aside out of fear of disapproval… This one’s for you. In this episode, I explore how fear, obligation, and guilt quietly shape our lives and what becomes possible when you start giving yourself radical permission instead. Inside, I speak to: Th…
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Episode 118 - Patriarchy 101: How It Was Created and What To Do About It Now
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Patriarchy is a system that has shaped our world for thousands of years, which can make unpacking the topic feel overwhelming. Today, I offer a basic overview of patriarchy with specific examples that show how we got here and how it continues to influence us today. Awareness is the key to greater power and greater choice in your life. I hope that t…
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Play with Possibility: Redesign Your Time, Your Way
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Feeling stuck in the 9-5 grind or overwhelmed by a calendar that never quits? You’re not alone. In this episode, we dive into the idea of time freedom and challenge the hidden rules running your schedule. After a 5-week break in Spain, I came back with fresh insights on how we approach time, productivity, and work-life balance, and why it might be …
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Let’s Talk About Sex! Shame-Free Tools for Better Intimacy and Communication with Sex Therapist Vanessa Marin
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Sex therapist Vanessa Marin is here to take the intimidation out of intimacy. With 20 years of experience as a licensed psychotherapist and millions of views online, Vanessa and her husband, Xander, have become a go-to couple for real, shame-free conversations about sex. In this episode, Vic opens up about her own sexy journey as they dive into how…
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CEO Diaries: The Mistake That Nearly Derailed MrBeast’s Entire Empire
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In this episode of CEO Diaries, MrBeast dives into the real challenges of building a business from the ground up. He shares his journey of scaling from a small team to 500+ employees, offering valuable insights into why surrounding yourself with A-players is crucial to success. From navigating the complexities of leadership, to balancing innovation…
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SORRY I’M LATE: The painful truth about feeling behind in life, love, and work
37:58
37:58
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Ever felt like you’re running behind in life—while everyone else is ticking boxes, buying homes, and smashing careers? In this brutally honest episode, Rox and Rich unpack what it really means to be a “late bloomer.” From chaotic finances to relationship disasters and career false starts, they explore the deep shame that can come with feeling like …
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189: Finding Purpose in the Messy Struggles: Navigating Faith, Forgiveness & Surrender
22:02
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Ready for clarity on your next steps in life and want to learn more about working with Dani and how she can help you get there? Schedule a complimentary call with her to explore your options. Hi friend! Today, I'm covering a few things… We're talking about one-day-at-a-time healing, why forgiveness isn't a "pray once and done" situation, and how to…
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188. Relapse doesn’t mean failure: When old habits return. How to rewrite your recovery story.
20:54
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☎️Holy Shift! Ready for one?! Book a call with Dani to explore if one-on-one coaching is right for you! Click here to schedule! 📆 Hi! I’ve spoken with a few friends lately who have relapsed with their addiction struggles. Relapsing can be so difficult and really pile on the shame. I want you to know—you are not alone, and it’s going to be okay. Ple…
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It's Okay to Say "I Don't Know": Understanding the Subconscious Mind
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We're taught that saying "I don't know" is a cop-out. But what if it's the most honest and necessary step in creating real change? In this episode, Penny Chiasson, board-certified hypnotist and subconscious expert, unpacks the truth about the subconscious and unconscious mind-and why traditional motivation techniques often miss the mark. She explai…
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19: Are You a Vata Reflector? How Human Design & Ayurveda Unlock Your Energy, Truth & Power
26:31
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If you’ve ever felt like a different person every single day, been called too sensitive or inconsistent, or struggled to find your place in a world that demands certainty - you might be a Reflector. And if your Ayurvedic constitution is Vata? You’re not just floating through life - you are the wind, the moonbeam, the mirror. In this poetic, deeply …
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The Nobility of Service: Finding Magic and Connection in the Smallest Gestures with Will Guidara
1:00:34
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What do a fine dining maitre d. A magician burying cards in a backyard and a toddler looking for Elsa have in common? They all show us that magic still exists. If we’re willing to care more, than seems reasonable. In this episode, Will Guidara, who’s a former co-owner of 11 Madison Park, which was once named the best restaurant in the world, the au…
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Ditch the People Pleasing to Fuel Business Growth
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Are you ready to break free from the people-pleasing trap that has you constantly saying “yes” to clients who drain your energy? If so, join me for this empowering episode where you’ll learn how to market with integrity and set healthy boundaries that honor your worth and fuel business growth. Show Notes | Transcript As a recovering people-pleaser …
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Should You Eat Dirt? The “Healthy” Foods Destroying Your Gut – Dr. Josh Axe : 1289
1:05:58
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You’ve been told to eat clean, but what if your “healthy” foods are wrecking your gut, crushing your hormones, and aging you faster? This episode exposes the nutrient-depleted truth behind modern diets, soil erosion, and why regenerative farming might be the key to reversing chronic disease, boosting mitochondria, and rebuilding your biology from t…
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092: Functional Blood Work vs. Your Doctor’s Labs: What You’re NOT Being Told
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Do you feel dismissed by your doctor — like your blood work is “normal,” but nothing about your body feels right? In this eye-opening episode, Lizzie breaks down the truth behind allopathic vs. functional blood work and why so many women are told they’re “fine” when they’re anything but. If you're tired of chasing symptoms, getting gaslit by the sy…
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#66 Woundmates vs. Soulmates: Break Free from Toxic Patterns and Raise Your Vibration
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In this powerful episode of Into the Work: Therapy for Empaths and Seekers, we explore the difference between woundmates and soulmates—and how trauma bonds, emotional wounds, and nervous system conditioning influence the relationships we attract and stay in. Drawing on the teachings of Carolyn Myss and her concept of woundology, we unpack why some …
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Episode 271: From Numbing Out to Waking Up: My Breakthrough with Wine, Food & Scrolling
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Do you feel like you eat, drink, and scroll too much — and wish you didn’t? I drank too much for years. I overate for years too. And while I didn’t hate it all the time, towards the end… I just felt stuck. Every day felt like Groundhog Day. Every Monday felt like I was starting again. I wasn’t making progress in the areas that mattered to me. I fel…
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241. “I Stayed for a 4-Hour Date I Didn’t Want to Be On” — Live Coaching Session for Late Bloomers
1:02:17
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In this very first live coaching session on The Date Brazen podcast, you’ll meet Ellie—an amazing, big-hearted late bloomer who's never had a romantic relationship, and who thought dating was something she missed the memo on. Sound familiar? Together in this episode we explore: Why Ellie stayed on multiple 4-hour dates she didn’t even want to be on…
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