Mark Manson is a three-time #1 New York Times bestselling author and 20-year personal development industry veteran. Solved is the most comprehensive, evidence-based, overly-researched podcast on the planet to help you get an issue in your life, err... solved.
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Stop Procrastination Podcasts
Anne Bachrach shares Proven Business Success Systems for Goal Setting and Achievement. You will learn amazing content to help you Make More Money and Work Less, so You Can Enjoy Even Better Work Life Balance. Each episode contains proven and practical ideas you can immediately apply in all areas of your business and personal life, so you can achieve your goals in the time frames you desire and be on the path to having your ideal business and ideal life. Subscribe to get AMAZING business succ ...
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Anne Bachrach shares Proven Business Success Systems for Business Acceleration. You will learn amazing content to help you Make More Money and Work Less, so You Can Enjoy Having Your Ideal Business and Ideal Life. If you want to accelerate your results and achieve your goals sooner rather than later, you came to the right place. Subscribe to get AMAZING business success content like how to overcome limiting beliefs, reduce procrastination, significantly increase productivity, goal setting an ...
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Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.
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Create your personal Wheel of Life, for helping you find balance in everyday life. This powerful tool puts your life in perspective and helps you set goals around creating total work life balance and enhancing your quality of life. Proven Business Success Principles and Systems for Working Less, Making More Money, and Enjoying Better Work Life Balance. You will discover proven and practical ideas you can immediately apply in all areas of your business and personal life so you can achieve you ...
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Proven Business Success Principles and Systems for Working Less and Making More Money, so you can enjoy having your Ideal Business and Ideal Life. Each episode contains proven and practical ideas you, as an already successful business owner, can immediately apply in all areas of your business and personal life, so you can achieve your goals in the time frame you desire and be on the path to enjoying your ideal business and ideal life. Subscribe to get AMAZING business success content like ho ...
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Welcome to Tanaka Radio, where you can practice Japanese listening! My name is Tanaka, a tiny sushi who teaches Japanese. Transcript and English subtitles are available on YouTube. https://www.youtube.com/channel/UCvryaJCRHcTVjOC_DcuYxGg
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Reality Creation with Alexandra Eidens is designed to help you program your brain for abundance, gratitude, and joy. Listen to the audio affirmations once a day to get rid of limiting beliefs that are negatively impacting your life. Alexandra Eidens is the founder of Big Life Journal, an award-winning company that helps children, teens, and adults grow their confidence and a growth mindset.
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The Sub2Deals Show with Real Estate Expert and Author William Tingle was created to help both new and experienced investors to hone their skills in all aspects of creative real estate investing with a focus on buying property "subject to" the existing financing. Join William as he shares the knowledge learned in over 20 years of buying and selling the sub2 way.
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Applying Godly Principles For True Business Success
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Hosted by Jessica Pinili, subconscious reprogramming mentor and high-performance business strategist, this show is where subconscious work, embodiment, and CEO-level execution merge. This isn’t just another personal development podcast — it’s a power portal for the woman who’s already successful… but knows she’s meant for more. Inside each episode, we dismantle the hidden identity defaults that stall your growth and rebuild the internal capacity to hold more visibility, money, leadership, an ...
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Do you ever feel like you can't change no matter how hard you try? On the Christian Habits Podcast, we'll talk about biblical transformation through the renewing of the mind. This is a practical, hands-on podcast that will help you break free from the things that control you: things like bad habits, idolatry, overeating, and negative emotions such as worry, insecurity, anger, and stress. We'll also talk about how to develop a close relationship with God and how to pursue goals while still ke ...
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Welcome to The Productivity Project. I’m your host, Kat Hunter, queen of lazy girl productivity and helping solo business owners craft a thriving life and business working with the hours they've got. If you’re running your business solo alongside being a parent, maybe juggling another job and trying to feed yourself/make time to wee and all those other things that come with life - this podcast is for you. Each week, I’ll share practical strategies, powerful mindset shifts, and a dump of hone ...
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This is Digital Marketing Mogul a podcast where entrepreneurs learn how to master their marketing strategies.
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Kortney Rivard is a life coach that helps women who crave more from their lives rediscover who they are and get clear on what they want so they can create a life they are excited to wake up to. Real, Brave & Unstoppable digs into topics and stories related to living a life that is true to who you are (REAL), finding the courage to do the hard things (BRAVE) and taking the steps to go for what you want and not stopping until you get where you want to go (UNSTOPPABLE).
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Welcome to The Johnny Lawrence Podcast — formerly, The Self-Development Podcast. This is a show about self-leadership and self-development. Each week, Johnny shares no-nonsense tools, insights, and stories to help you stop getting in your own way and start leading your life with purpose. You’ll also hear from experts in personal growth, science, and psychology who share what really works when it comes to change. If you want to build self-awareness, make better decisions, and take control of ...
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This is a podcast that will highlight all aspects of procrastination, why we procrastinate and how it's affecting our daily lives and what are the ways to stop it from happening.. All of these questions will be answered in this podcast.
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Are you a mental health professional with a feeling in the pit of your stomach that the system is BROKEN? Did you start your training full of ideas about changing the landscape of mental health for the better but now you find you are so busy seeing people in crisis that you don't have time to do any of it? Do you KNOW that we need to get out of our therapy rooms and start reaching people in other ways? Do you KNOW that the key to better mental health is prevention not crisis management? If y ...
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Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)
Tiffany Han, Coach, Writer, Speaker
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Hosted by Tiffany Han, creative business coach, rebellion guide, and founder of the Unperform Method, this podcast is where high-achieving creatives come to unhook from hustle culture, stop overfunctioning, and finally build businesses (and lives) that don’t require burnout as collateral. Inside each episode, you’ll get confessional truth-telling, sacred dragging, and practical strategy at the intersection of entrepreneurship, nervous system safety, and soul-aligned ambition. Think: boundari ...
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Mongkut's (MK) Channel
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We'll explain in a little ;)
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ill communication: copywriting tips & sales strategies for small businesses
Kim Kiel - Marketing & Copywriting Strategist
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As a small business owner, you know copywriting is one of the essential “skills to pay the bills.” But how often do you sit down at your laptop and struggle with knowing what and how to write? You’re not alone. It’s difficult to write your own copy (even for pro copywriters). Plus, when you’re juggling a family, clients, and a team... there just isn’t enough time in the day to do it all. It’s why sending an email to your list or updating your website never gets crossed off your to-do list. E ...
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Successful inventors teach new inventors how best to navigate the inventing process all the way from concept to the store shelves.
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This podcast for ambitious people who are ready to eliminate distractions and design the life they want. Get ready for blunt truths and actionable strategies to uncover your WHY, set goals, and build true wealth. If you’re tired of feeling stuck, overworked, or unclear about what’s next, this podcast will help you focus, gain clarity, and take control. No fluff, no distractions—just the tools and mindset you need to unlock your potential and create a life that works for you. Stephen is an in ...
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HypnoSOS - Hypnosis for better mental health. Mini sessions to relax, recharge, and restore.
Ursula James
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Short, effective hypnosis sessions to improve your mental health and well-being, designed to give you a boost, some relief from stress or anxiety, and help you if you’re struggling to cope. Each episode is just long enough for you to take time out to listen to it whenever you want and wherever you are, without disturbing your routine. After the short introduction you can then just close your eyes, relax, and have a mini-break from the stress around you. Ursula James has been a clinical and m ...
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Join me for short and light hearted podcast episodes all about about all things ladies. We might talk about family, work or even our animals.
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The LucyTalk podcast is hosted by future media mogul: Lucy Blackberg. Lucy talks about things going on in her life and occasionally has some guests.
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How to start a movement around your brand with digital marketing. Advice and insight presented in bite size nuggets for innovative entrepreneurs and marketeers. When ad platforms mature the wantrepreneurs go bust and the true innovators survive. Learn how to be an innovator.
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Turia Pitt shares stories of resilience that inspire you to take on life’s biggest challenges.
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A podcast for the girls covering everything from advice and pop culture to fashion trends and the best beauty products! Subscribe so you don’t miss an episode! Follow on Instagram: @heymaria.clare & TikTok: @heymariaclare
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This is a place - or a vibration - where you can get some inspiration, learn some cool stuff about your brain and decision-making process, the push you need to start a new project or even a new week, to say a few...
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Podcasting advice from real podcasters. Join us as we interview podcasters of all genres and sizes to find out what is working and not working for them. Learn tips, tricks, and tools directly from the source.
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This podcast provides everything you need to know to prepare k12 schools, colleges and corporate students/parents for college/career and for professional success. Contact Dr. Stephen Jones at 610-842-3843 or http://www.DrJonesbooks.com for a student, parent or professional development workshop or speaker.
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It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Caren Magill
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It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me on Instagram: www.instagram.com/ ...
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Welcome to the Akash Paul podcast, where amazing things happen.
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The Fellowship of Christian Athletes daily health and fitness podcast.
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Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Ultimate Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped i ...
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Life-Long Learning is a celebration of growth! Join Vince and Terri and their guests for a fun half-hour that reminds us to keep searching, dreaming, playing and growing! Brought to you by Teleclass.com - The original and largest global teleclass community.
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Join Kerrie Saverin from Altitude Business Solutions as she talks all things entrepreneurship, business and life with special guests from all over the World.
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I share my tips on how to level up your mindset and help you on your journey of self-discovery using motivational tips, successful habits, law of attraction and positive thinking.
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Compelling conversation on transformation: powerful insight, radical courage, and lasting change. Your greatest power is a choice—who you are Choosing to Be. Your host: Amanda Wirtz Rosolowski, MPH Personal Truth → Collective Power → Global Reach
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Money shouldn't be this hard - and it isn't! Join YNAB founder Jesse Mecham each week as he dives into spendfulness, a mindset that will help you stop second-guessing, spend more confidently, and live the life you want.
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I’ve always loved speaking with people, whether they’re the founder or a tech company, a customer service representative, or a showroom floor associate. People who are passionate about their product and often, their journey is just as interesting. Join me for candid conversations with guests across industries, on The Intellectual People Podcast.
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Are you ready to ditch daily drinking, reclaim your confidence, and create a life of freedom? Each week, Angela combines no-nonsense advice, personal stories, and science-backed strategies to tackle the challenges of sobriety. Angela Pugh is a globally-ranked Life Coach and podcast host, a professional Interventionist, and entrepreneur with more than 18 years of personal sobriety, helping people rebuild their lives since 2008. From navigating relationships to managing triggers, you’ll discov ...
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Welcome to the Hack Your Time podcast where you’ll unlearn everything that is keeping you busy, behind and stressed the f out. I’ll show you how to get better rested and more productive. Time is your most valuable & precious resource, and time management practices are outdated, overly structured and limited. Subscribe to this podcast to become unlimited, less rigid, and achieve more in less time without burnout, stress or hustle. Hack time to halve the time things take you to achieve, over a ...
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Stop the Procrastination: Why Your New Year's Resolution Is Broken with Victoria English
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If you're waiting for January 1st to quit drinking, you're caught in the "cycle of hopeful hesitation" a socially accepted form of procrastination. Head Coach Victoria English reveals the neuroscience: waiting reinforces old neural pathways , teaching your brain that comfort matters more than change . Learn why high-achievers must act now to streng…
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Stop Productive Procrastination By Realizing Most Obstacles In Your Life Are Fake
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You’re not stuck...you’re stalling. Most of the obstacles in your way aren’t real. You just made them look productive. Stephen breaks down one of the most dangerous traps ambitious people fall into—productive procrastination. It’s the illusion of progress that comes from staying busy instead of being bold. Stephen reveals how most of the “obstacles…
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Overwhelmed & Procrastinating? How To Stop Abandoning Your Future Self
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If you live in a constant loop of “I am so overwhelmed” and “I’ll do it later,” this episode is for you. I am breaking down why ADHD brains get stuck in overwhelm and procrastination, what is actually going on behind the scenes with your executive function, and the specific behaviors that changed everything for me. We talk about the shame spiral th…
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How to stop procrastinating and get into marketing motion
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Self-proclaimed "world's biggest procrastinator" Kim Kiel gets real about how perfectionism and all-or-nothing thinking can paralyze your marketing. After ghosting her own email list for six months (yes, a copywriter who ghosted her list!), Kim discovered the power of B-minus work and strategic constraints. She shares the exact mindset shifts and p…
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This is the easiest method I’ve ever used to stop delaying everything. It makes you feel accomplished and confident again—without doing anything dramatic. Check out our award-winning holiday gifts: https://biglifejournal.com/
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Why Procrastination Sabotages Teams And How To Stop It Today
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We would love to hear from you. Send us a text message now by clicking HERE! Procrastination doesn’t always look like laziness; it often wears the mask of perfectionism, fuzzy priorities, or the hope that clarity will arrive tomorrow. We take a hard look at how delay erodes leadership credibility, weakens teams, and blunts the impact we’re called t…
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Giving Thanks Today and Every Day (Happy Thanksgiving!!)
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Since today is Thanksgiving in the United States, I thought you might enjoy a short poem. Levity is always a good thing, I think. Here’s your Funny Ode to Thanksgiving May your stuffing be tasty May your turkey be plump, May your potatoes and gravy Have nary a lump. May your yams be delicious, and your pies take the prize, And may your Thanksgiving…
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Giving Thanks Today and Every Day (Happy Thanksgiving!!)
2:37
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Since today is Thanksgiving in the United States, I thought you might enjoy a short poem. Levity is always a good thing, I think. Here’s your Funny Ode to Thanksgiving May your stuffing be tasty May your turkey be plump, May your potatoes and gravy Have nary a lump. May your yams be delicious, and your pies take the prize, And may your Thanksgiving…
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1
Giving Thanks Today and Every Day (Happy Thanksgiving!!)
2:37
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Since today is Thanksgiving in the United States, I thought you might enjoy a short poem. Levity is always a good thing, I think. Here’s your Funny Ode to Thanksgiving May your stuffing be tasty May your turkey be plump, May your potatoes and gravy Have nary a lump. May your yams be delicious, and your pies take the prize, And may your Thanksgiving…
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1
Giving Thanks Today and Every Day (Happy Thanksgiving!!)
2:37
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Since today is Thanksgiving in the United States, I thought you might enjoy a short poem. Levity is always a good thing, I think. Here’s your Funny Ode to Thanksgiving May your stuffing be tasty May your turkey be plump, May your potatoes and gravy Have nary a lump. May your yams be delicious, and your pies take the prize, And may your Thanksgiving…
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No Music Calm Anxiety Stress 15 Minute Meditation
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Experience a calming guided meditation designed to reduce anxiety, release tension, and bring you back to your natural state of peace. In this session, Paul helps you slow down the nervous system, activate the vagus nerve, and access the stillness beneath the noise of the mind. Perfect if you’re feeling overwhelmed, stressed, or disconnected — or i…
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Stop Waiting to Feel Ready — Start Living Now
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Waiting to Feel Ready? Why Confidence Follows Action — Not the Other Way AroundStill waiting to feel ready before you take that next step?Spoiler alert: that moment may never come — and that’s exactly why this episode is here to shake you out of hesitation and into momentum.Inside this powerful episode of Addiction Unlimited, we'll break down: Why …
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Using Skool to streamline business, build community, generate leads and scale revenue with Brenda Rigney
42:58
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In this episode, I'm trying something totally new - my first real-time interview! I sit down with Brenda Rigney, a fellow Gen X entrepreneur who's cracked the code on using the platform Skool to generate leads, build community, and create remarkable revenue streams. Brenda spent 27 years climbing the corporate ladder with multimillion-dollar brands…
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040. 5 Years Alcohol-Free: The 3 Insights That Transformed My Life | The Johnny Lawrence Podcast
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In this powerful episode of The Johnny Lawrence Podcast, Johnny reflects on the three most significant insights he’s learned after five years of being alcohol-free. Sharing openly about his journey through sobriety, he reveals how choosing a life without alcohol has transformed his emotional clarity, relationships, and overall well-being. Johnny di…
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Ep 137: 5 Ways to Stay Healthy During the Holidays Even When You’re Busy
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Send us a text The holidays are full — full schedules, full plates, full emotions… and often, a very empty tank. If you want to enjoy the season without sacrificing your health, your energy, or your sanity, this short episode is for you. Today I’m sharing 5 simple, doable tips to help you stay grounded and healthy during the holiday season, even if…
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Calm Anxiety / Stress : 15 Minute Guided Meditation
17:18
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Experience a calming guided meditation with binaural beats designed to reduce stress, anxiety, release tension, and bring you back to your natural state of peace. In this session, I will help you slow down the nervous system, activate the vagus nerve, and access the stillness beneath the noise of the mind. Perfect if you’re feeling overwhelmed, str…
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How to Live Gratefully When Life Isn’t Going Your Way with Kristi Nelson
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In this episode, Kristi Nelson discusses how to live gratefully when life isn’t going your way. She explores how to learn to cultivate unconditional gratitude – appreciating life itself, even amidst difficulty, aging, or illness. Kristi shares insights from her cancer journey, explores the difference between circumstantial gratitude and deeper grat…
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The Neuroscience of 'No': Why Boundaries Are Essential to Rewiring Your Brain With Coach Jason
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Think setting boundaries is just about manners? It's actually a vital tool for brain repair. In this insightful episode, Coach Jason explains the neuroscience of 'No' and why setting limits is critical to long-term alcohol-free success. Discover how consistent boundaries strengthen your prefrontal cortex (your brain's CEO), weaken old cravings thro…
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Ep 136 - How to Create More Meaningful Connection This Holiday Season
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Send us a text In today’s episode, we’re diving into something so many of us crave but don’t always know how to create: authentic connection. I’m sharing an honest look at my November freedom and aliveness experiment — what I intended, what actually happened, and what I’m learning about the real work it takes to build meaningful relationships as an…
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This episode is part of my new YouTube series on stress relief, presence, and being superconscious . In this short episode, you’ll discover a simple yet profound question that can dissolve stress in minutes: “What is here right now with no problems to solve?” This isn’t about positive thinking or forcing yourself to calm down. It’s about interrupti…
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Embracing the Suck: Why Failure is Essential to Your Alcohol-Free Growth With Coach Jason & Coach Matt
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Do you avoid starting something if you know you won't be immediately good at it? That's perfectionism, and it's getting in your way. In this candid discussion, Coaches Jason and Matt dive into the mindset of "Embracing the Suck" and why initial incompetence (being a "white belt") is essential for growth. Learn how to dismantle the paralyzing fear o…
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The Three Levers of Change: How to Shift Your Mindset, Motivation, and Methods for Success with Jim Kwik
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In this episode, Jim Kwik explores the three levers of change and how to shift your mindset, motivation, and methods for success. Jim shares his journey overcoming a childhood brain injury and how he discovered practical methods to drive change. He also introduces his “brain animal” framework for understanding how we learn and discusses the importa…
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Why Emotional Intelligence Is Your Secret Weapon After Sobriety
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Sobriety gets you stable — emotional intelligence gets you unstoppable.If you’ve ever felt like you got sober… then life got louder, messier, and more emotionally demanding — this episode is your roadmap.I’m joined by my friend and emotional intelligence powerhouse, Noble Gibbens, to break down why EQ isn’t a nice-to-have in recovery — it’s the fou…
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Do This One Thing to Invite a Miracle Into Your Life
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Shopping for holiday gifts? Check out meaningful, confidence-boosting tools at biglifejournal.com Most people wait for life to surprise them before they believe anything magical can happen. But there’s a simple daily practice that flips that around. This episode walks you through how to open the door to miracles — no rituals, no pressure, just real…
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This episode contains suggestions to help you center yourself and let go of things that stress and disturb you, and have a feeling of inner calm. IMPORTANT: Please do not listen to this audio when doing anything else – especially driving. For more information about Ursula's hypnosis mp3s, books and training go to: www.ursulajames.co.uk You can find…
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The most critical feedback from our retreat and what we've learned about running events with Dr Claire Plumbly
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The most critical feedback from our retreat and what we've learned about running events with Dr Claire Plumbly Welcome to the Business of Psychology podcast. I'm really pleased to be here today with friend of the podcast, Dr Claire Plumley. Claire's been on the podcast a few times now, sometimes talking about her experience of working in burnout an…
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Do you ever feel like your desires are calling the shots in your daily decisions? In this episode, we tackle the lie: "I want this… so I should have it." We'll look at why desire can't be your decision-maker, how culture feeds this mindset, and what Scripture says about living by design instead of impulse. As you listen, you'll have a chance to ren…
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How to Manifest the Desire to Consistently Get Things Done
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Manifesting what we want in business and in life isn’t difficult. Manifesting also requires you to put in the effort to have the highest probability of getting what you desire. It’s not enough to announce to the Universe, “I’d like to achieve XYZ.” You need to put in the effort to help that dream become a reality. How can you manifest your desires …
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How to Manifest the Desire to Consistently Get Things Done
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Manifesting what we want in business and in life isn’t difficult. Manifesting also requires you to put in the effort to have the highest probability of getting what you desire. It’s not enough to announce to the Universe, “I’d like to achieve XYZ.” You need to put in the effort to help that dream become a reality. How can you manifest your desires …
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How to Manifest the Desire to Consistently Get Things Done
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Manifesting what we want in business and in life isn’t difficult. Manifesting also requires you to put in the effort to have the highest probability of getting what you desire. It’s not enough to announce to the Universe, “I’d like to achieve XYZ.” You need to put in the effort to help that dream become a reality. How can you manifest your desires …
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How to Manifest the Desire to Consistently Get Things Done
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Manifesting what we want in business and in life isn’t difficult. Manifesting also requires you to put in the effort to have the highest probability of getting what you desire. It’s not enough to announce to the Universe, “I’d like to achieve XYZ.” You need to put in the effort to help that dream become a reality. How can you manifest your desires …
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#212 One Of The Most Dangerous Questions You Can Ask Yourself
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There’s one question most people avoid, not because it’s hard to answer, but because it’s dangerous... What do you want? Why do we stop dreaming as we get older or after we hit a certain level of success? Somewhere along the way, survival and security take over. Bills pile up. Responsibilities grow. And the fire that once drove us starts to fade un…
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The average person is bad at money. Actually, most people are bad at money! Living paycheck to paycheck, with little to no savings and a lot of debt is the norm. But you don't have to be. Learning to spend well is the key to learning to be good with money, because all things finanical flow from spending. YNAB teaches you just how to do that. Watch …
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No Music 25 Minute Non Sleep Deep Rest Protocol Meditation
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No Music version as requested. If you want to rest deeply, recharge your mind, and fall asleep more easily, this 25-minute NSDR protocol is designed for you. Non-Sleep Deep Rest (NSDR), also known as Yoga Nidra, is backed by neuroscientists like Dr Andrew Huberman for its ability to restore focus, calm the nervous system, and support the body’s nat…
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Escaping the Eternal Child: A 6-Step Guide to Adult Competence and Lasting Freedom With Coach Jason
15:53
15:53
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Is an old pattern of avoidance, low frustration tolerance, and seeking novelty keeping you stuck? That's the "eternal child," and it may be the true boss of your life. In this practical guide, Coach Jason provides a six-step framework to build your competent "adult self." Learn how to challenge avoidance by setting "teeny commitments" (like paying …
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Codependency, Control, and the Illusion of Being Needed
33:09
33:09
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The Hard Truth About Being "The Helper" (And Why It's Keeping You Stuck)In this episode, I'm pulling back the curtain on one of the most misunderstood patterns in relationships: codependency.If you've ever felt exhausted from being "the strong one," guilty when you prioritize yourself, or frustrated when someone doesn't take your advice, this conve…
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Death by Distraction: Why "Harmless" Interruptions Are Sabotaging You
29:52
29:52
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29:52
We would love to hear from you. Send us a text message now by clicking HERE! The quiet thief of modern leadership isn’t incompetence or lack of ambition—it’s distraction. We unpack how constant noise steals time, drains vision, and slowly disconnects leaders from the work God actually called them to do. Through scripture, data, and hard-won experie…
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039. How to Build S.O.L.I.D. Relationships and Improve Mental Health with Dan Shrigley | The Johnny Lawrence Podcast
53:19
53:19
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In this conversation, Johnny Lawrence speaks with Dan Shrigley about his mission to promote mental health awareness and the importance of connection and purpose in life. Dan shares his personal journey of self-discovery, the values that guide him, and the significance of understanding oneself before building relationships. They discuss the challeng…
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25 Min Non Sleep Deep Rest Protocol NSDR Meditation
25:08
25:08
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25:08
If you want to rest deeply, recharge your mind, and fall asleep more easily, this 25-minute NSDR protocol is designed for you. Non-Sleep Deep Rest (NSDR), also known as Yoga Nidra, is backed by neuroscientists like Dr Andrew Huberman for its ability to restore focus, calm the nervous system, and support the body’s natural recovery processes. Lie ba…
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1
Beyond Alcohol-Free: The 4 Key Areas Where You Should Be Celebrating Wins With Coach Jason
16:45
16:45
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Quitting drinking is just the start, the real magic lies in celebrating the life you gain! In this motivational episode, Coach Jason breaks down the four key areas where you need to look for and celebrate wins: Health, Emotional, Relationship, and Lifestyle. Learn how reclaiming time, money, and mental clarity reinforces your positive momentum with…
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How To Let Go of Self-Doubt and Transform Your Life with Elena Brower
51:08
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In this episode, Elena Brower explores how to let go of self-doubt to transform your life. She shares her journey to sobriety, the power of self-compassion, and the importance of apology and inner safety. Elena discusses how Zen practice and guiding principles can foster healing, freedom, and deeper connection to oneself and others, offering listen…
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When I started my coaching business I was fed this narrative. That I had to hustle my way to my first six figures. And the hustler in me loved it. Even though hustle had created a failed business and 3 burnouts I was sold. But what if I was wrong? What if this stranger that told me to hustle to six figures was wrong? I want to invite you to conside…
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#211 Why Chasing Dreams, Living Passions And Geeking Out Make Work Better with James Buckley, LOTR Expert
49:06
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Most adults stop playing long before they stop dreaming. Somewhere between deadlines and responsibilities, hobbies quietly disappear and with them, a big part of what makes life exciting. In this episode, I sit down with James Buckley — speaker, creator, and unapologetic Lord of the Rings super-fan — to talk about how geeking out can actually make …
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336// WTF is “expanding my capacity” and HOW to do it
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If you’ve ever wondered why every time life/business gets good… you suddenly freeze, spiral, overthink, shut down, or blow it up? This episode is your awakening. Because “expanding your capacity” isn’t about meditating more, journaling harder, or trying to be a spiritually enlightened robot. Capacity is your tolerance for change, your ability to ho…
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YouTube Link. This is your wake up call out of suffering so you can liberate yourself from unnecessary suffering and be free. This quote is powerful and I have used it countless times when feeling anxious, stressed or lost in thought to bring me back to reality. Your suffering is mostly optional and in this mini episode originally recorded for YouT…
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Most of you will know this feeling… you want to sleep, but your mind feels light, busy, and jumps from thought to thought like an erratic monkey in a tree. You try harder to relax, to think of nothing — but no luck. Then comes the creeping panic that tomorrow will be a total sh*t show, and your body now believes it’s in danger from tomorrow. In thi…
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Comparing Yourself to Others, Solved
2:04:51
2:04:51
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We all compare ourselves to other people—our friends, coworkers, strangers on the internet—and most of the time, it makes us feel like shit. But why do we keep doing it? In this episode of Solved, we dig into the uncomfortable truth behind social comparison, how it quietly ruins our self-worth, and why most of what we envy in others is a projection…
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