Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
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Strengths Based Approaches Podcasts
Host Mamie Kanfer Stewart shares practical approaches to help you be a great manager. Learn more at: https://themodernmanager.com/ Solo episodes are like mini-courses, providing actionable tips based on experience and research. Guest episodes are engaging conversations that elicit insights and suggestions for how to apply the ideas. Learn more about effective meeting practices, communication skills, managing conflict, team building, time management, group dynamics, goal setting and accountab ...
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The Leadership Vision Podcast is about helping people better understand who they are as a leader. Hosted by Nathan Freeburg, Dr. Linda Schubring, and Brian Schubring—authors of Unfolded: Lessons in Transformation from an Origami Crane—this show is rooted in over 25 years of consulting experience helping teams stay mentally engaged and emotionally healthy. Our podcast provides insight to help you grow as a leader, build a positive team culture, and develop your organization to meet today’s ev ...
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If you believe as we do that by uncovering tested, practical ways to help people move from functioning to flourishing at work, we can better navigate the incredible challenges and opportunities our world faces, then this podcast is for you. Our goal each week is to give you access to the world’ leading positive psychology, positive organizational scholarship and neuroscience researchers and practitioners to explore their latest research findings on how you can improve wellbeing, develop stre ...
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, who's recognized by listeners for her casual but fluff-free approach, Self-Helpless has been described as if Rich Roll and Rainn Wilson had a much less eloquent (but also pretty fun) podcast baby. New episodes eve ...
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The PJF Podcast is the official show of NBA strength and conditioning coach Paul Fabritz. This podcast is dedicated to bringing you science based sports Performance and Fitness truths. Paul’s unique approach to transforming the fitness and athleticism of NBA superstars has become well known worldwide, this podcast aims to dissect these methods.
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Resilience Redefined" with Michael Ostrolenk is a transformative podcast dedicated to helping listeners build personal resilience across all aspects of life. In each episode, Michael explores the multifaceted nature of resilience, delving into physical, mental, and spiritual strategies that empower individuals to thrive in the face of adversity. From cutting-edge wellness practices to ancient wisdom traditions, this podcast offers a holistic approach to cultivating inner strength. Michael an ...
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We are child psychiatrists practicing in the Los Angeles area on a mission to demystify psychiatry and mental health. The title of this podcast is a tribute to the psychoanalyst, Donald Winnicott, and his concept of the "Good Enough Parent.” This is the idea that the imperfect but sufficient provisions of a parent will build a resilient child in an imperfect world. We want to empower children and parents to embrace their strengths and flaws, and know that you are good enough. We want to emph ...
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Physical Therapy Innovations: Collaborative Approaches In Strength, Function, Movement, and Performance
Vickie
In this show, we explore emerging topics and research that are influencing the fields of physical therapy, strength, function, movement, and performance. Join us for engaging discussions and interviews with experts in sports medicine, athletic performance, and rehabilitative care .Our goal is to provide valuable insights and practical advice that can be applied by practitioners, athletes, and anyone interested in optimizing their health and well-being. Each episode will delve into the latest ...
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Welcome to The Emotionologist® Podcast! This is the space where Super-Sensitives (deeply feeling people) are empowered to decode their emotions, embrace them and Unleash their Inner Picasso™. I’m Wendy K Laidlaw, an Amazon multi–best-selling author and Advanced Emotional Empowerment Coach. For over 12 years, I’ve been honoured to educate and empower tens of thousands of women with endometriosis around the world, to heal naturally; after my own personal journey back to health. Now, I’m expand ...
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Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
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Join us on a journey of hope, healing and transformation. The New Horizon Drug Rehab Show is dedicated to breaking down the barriers surrounding addiction and recovery through honest conversations, expert insights, and real stories of triumph. Each episode features candid discussions with addiction specialists, therapists, people in recovery, and family members who share their experiences navigating the challenging but rewarding path to sobriety. We explore evidence-based treatment approache ...
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This podcast is meant to create a space for conversation, education, and connection around creative approaches to promoting mental health and well-being among youth, families, communities, and society. Specifically, we will hold space to honor the real-life stories of those impacted by trauma, stress, and adversity and discuss what goes into the creative process of developing and implementing interventions that promote healing and resilience. The podcast will highlight lived experience, rese ...
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Welcome to Referral Worthy, the podcast that explores what it takes to become the go-to service provider in your niche. Join marketing strategist, Dusti Arab, as she guides you from "best-kept secret" to booked solid. Listen in as Dusti sits down with some of today's most innovative and inspiring business owners as we discover what it takes to build a business that's not only worth talking about but also delivers exceptional client experiences and outcomes. With a refreshing departure from t ...
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Yoga for Longevity is your go-to podcast for understanding the how and why behind yoga, mobility, mindfulness, and healthy aging. We explore the science and real-life application of therapeutic yoga (including gentle yoga, alignment-based yoga, Hatha yoga, chair yoga, functional movement, and other adaptable approaches to support your body) so you can build strength, flexibility, and balance at any age. You’ll discover how posture, bone health, joint health, fall prevention, balance, and min ...
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Discovering Your Calling - A Strengths-Based approach to career and life fulfillment, success and joy!
Sheri Miter- Strengths-Based Career Coach & Visionary Strategist
Are you yearning for more than just a career? Do you crave a life filled with fulfillment, joy, freedom, choices, and meaningful impact, all while earning the income you desire? Welcome to the Discovering Your Calling podcast, where dreams meet reality and your vision for a better life comes alive. Are you: - Tired of feeling unfulfilled in your career? - Torn between making an impact and having a balanced life? - Awake at night, pondering whether to pursue a new degree, switch jobs again, o ...
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A series discussing all things vegan fitness and lifestyle related and chatting with inspiring vegans who are out there changing the game!
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Mommy cares about you, and you should too! Let’s practice being more gentle with ourselves and consider a strengths-based approach to living life. This world is tough! You are doing the best you can with what you have! I’d love to help cheer you forward ❤️
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Get broadcast ready with Dr. Kortni Alston. She is a former television reporter and news director turned happiness scholar, podcaster, and journalism and mass communication professor. With nearly 20 years in broadcasting, she has trained radio talk show hosts, journalists, and producers. Broadcasting strengths is a unique approach of combing media production and the strength-based approach of positive psychology to motivate. You will learn key skills to help you level up your podcast, online ...
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Welcome to the AlzAuthors podcast! We’re so glad you found us. We're the global community of authors writing about Alzheimer's and dementia from personal experience to light the way for others. Join us as one of our authors shares their dementia journey, revealing intimate details and painfully obtained knowledge to help others currently on this path. We hope our stories offer comfort and support as we strive to break the silence and stigma surrounding a dementia diagnosis. May one of our au ...
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Live Parkinson's - Live an Exceptional Life Discover hope, resilience, and practical tools for living an exceptional life with Parkinson’s. Hosted by Chris Kustanbauter, this podcast is dedicated to empowering those with Parkinson’s to take charge of their lives and thrive through a holistic approach. Each week, tune in for expert interviews, personal stories, and actionable tips covering exercise, nutrition, optimism, and social connection – all proven to improve quality of life. From manag ...
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Welcome to the BITE SIZE Podcast! 🎙️✨ This is the podcast for high-achieving women ready to renew their minds, optimize their health, and confidently walk in their God-given calling. Here, we talk about faith, mindset, and holistic health—helping you break through self-doubt, overcome limiting beliefs, and step fully into the life you were created for. Through real conversations, expert insights, and transformational stories, you’ll learn how to heal from the inside out—mentally, physically, ...
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The Better Man Podcast is a podcast redefining what it means to be better as a man. In it, we’ll discuss how to balance success with our overall well-being, take on a more comprehensive understanding of fitness to include our physical, mental, and emotional well-being, and strive to align our actions with who we are at our cores. We can be successful and proud of who we are without sacrificing our core values or our well-being. Dean Pohlman is known as THE yoga expert for men. His unique fit ...
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Step into a world where health isn't just a goal—it's a tailored journey uniquely designed for you. Welcome to Metabolic Balance Stories, your passport to a vibrant, balanced life powered by personalised nutrition. Hosted by Cherry Wills, head practitioner and CEO of Metabolic Balance Australia, New Zealand and the UK, our podcast delves into the heart of the Metabolic Balance Program—an evidence-based nutrition program transforming lives worldwide. At Metabolic Balance, we believe that heal ...
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Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build ...
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The Strong[HER] Way | Healthy nutrition and habits for moms, routines, strength training for women
Alisha Carlson, Fitness and Nutrition Coach for Moms
Hey there, mama. Do you wish you ate healthier but your busy schedule has you grabbing for convenience food or finding yourself at the drive-thru several times a week? Are you sick of your clothes not fitting and wish that you felt like yourself again? Does the word “diet” make you cringe because you’re reminded of all the times you’ve tried to lose weight - only to feel constantly hungry and deprived? I am so excited you're here! In this podcast, you will learn proven brain-based nutrition ...
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The Family Readiness Podcast Real Talk for Parents Who Refuse to Outsource Leadership If you're tired of weak parenting advice, culture-soaked schools, and Sunday sermons that don’t touch the real threats your kids face—this podcast is for you. Hosted by Rick Seigmund—former federal agent turned family protector—we don’t tiptoe around the truth. We expose the digital traps, cultural lies, and soft parenting trends wrecking faith-based homes, and give you the tools to fight back with strength ...
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After a 10-year addiction to drugs and alcohol which led to overdosing and dying for 5 minutes, Cody Rhinehart has had it his mission to help others get the most out of life through health and fitness. With Brad Piel as the co-host, they deliver a simple, straightforward, and science-based approach to losing weight, building muscle, and getting lean without quick fixes or shortcuts. Don't miss an episode!
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Maximize Your Strengths: Unlock Potential, Amplify Strengths, Transform Workplaces
Alissa Daire Nelson, Founder, Certified Business & Leadership Coach, Trainer, Facilitator
If you believe that thriving workplaces start with thriving people, this podcast is for you. At Daire 2 Succeed, we know success isn’t random—it’s intentional. By amplifying Strengths, prioritizing well-being, and creating a culture of collaboration, leaders can drive measurable, lasting growth. Hosted by Alissa Daire Nelson, Maximize Your Strengths offers real-world insights and actionable strategies to transform your workplace. Through candid conversations with CEOs and business leaders, w ...
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Welcome to the world of [Physio Explained], [Physio Discussed], [Expert Physio Q&A], and [Case Studies]—hosted by Sarah Yule and James Armstrong. [Physio Explained] – Our original podcast, Physio Explained, continues to bring you the biggest names in physio, tackling the most clinically relevant topics—all in under 20 minutes. It's the highest value per minute podcast in the physio space. [Physio Discussed] – Our longer-form podcast which launches monthly. In these episodes, two expert guest ...
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The former Foreign Minister of Lithuania continues his fight for freedom with a new podcast. Escalation is a series of conversations with experts that help us understand the new geopolitics, and how we can make democracy great again. Well known for his values-based approach to foreign policy, Gabrielius Landsbergis is a tireless campaigner for rule of law and peace through strength.
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The UK Sepsis Trust CEO and Founder Dr Ron Daniels speaks sepsis and infection management with an array of guests from the realm of healthcare and beyond. Tackling some of the big questions such as ’What’s the more imminent threat: antimicrobial resistance or climate change’, the podcast is a discussion-based series aiming to educate and provoke further thought.
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The FOX News Rundown is the place to find in-depth reporting on the news that impacts you. Each morning, Mike Emanuel, Dave Anthony, Lisa Brady, Jessica Rosenthal, and Chris Foster take a deep dive into the major and controversial stories of the day, tapping into the massive reporting resources of FOX News to provide a full picture of the news. Plus, every night, The FOX News Rundown: Evening Edition brings you even more coverage of the day's biggest stories and on the weekend, you’ll hear e ...
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Making a Runner is an inspiring and informative podcast that delves into the world of running. Hosted by Nic Acampora, the show features in-depth conversations with athletes, coaches, experts, and enthusiasts from various running disciplines. Each episode uncovers the personal journeys, training techniques, and mental strategies of top runners and industry professionals, sharing valuable insights for listeners at every level of their running journey. From beginners looking to take their firs ...
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Listen to podcasts with key opinion leaders in multiple therapy areas, discussing hot topics including topic overviews, expert opinions and conference overviews. Brought to you by the Adis Journals Group, part of Springer Nature. The primary audience for these podcasts are healthcare professionals, and are published and citable through the journals.
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The Open Heart Healing Podcast is a space for mental health, self-care, self-love, inspiration, resilience, and emotional healing. Each episode is designed to support you in navigating life’s inevitable ups and downs while reminding you of your true worth and inner strength. In today’s fast-paced world, balancing daily responsibilities with happiness can feel overwhelming, but this podcast proves that healing, growth, and joy are possible—even during the most challenging times. Hosted by emp ...
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Leadership may come with a list of privileges. However, many often discover that being on top is somewhat lonely and challenging. Without knowing how to perform with intentionality, your team may see you as distant and too hard to reach. This disconnect will adversely affect any team, causing it to underperform and under-deliver. Welcome to The Intentional Leader, the podcast dedicated to transforming good leaders into great ones. In this show, we focus less on the theoretical aspect of lead ...
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Welcome to Rogue Business with me, Ro, the podcast that celebrates unconventional paths to success in the business world. We're all about embracing the unconventional, even when it's not the most polished journey. My mission is to help you learn about leadership, autonomy, scaling, and the systems needed to stay true to your values and make bank as the founder of a service based business. Our listeners are no fools; they're smart, non-conformists who reject traditional moulds. They're ...
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Weight Loss in Midlife | perimenopause, health, energy, wellness, meal prep, macros, fat loss, nutrition
Jennifer Peeke | Certified Women's Coach | Expert in Weight Loss and Mindset
*****Top 3% Globally Ranked Podcast***** Weight Loss in Midlife: The go-to podcast for busy women over 40 ready to balance their hormones, lose fat, and feel strong for life. You know what you should be doing to lose weight… but between work, family, hormones, and zero time for yourself, it feels impossible to stay consistent. One dinner out turns into a weekend spiral. You skip your workout because you’re exhausted. Stress hits, and suddenly you’re standing in the pantry again. And that “I’ ...
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YOUR COACH IS LYING is the myth-busting calisthenics podcast for women who want real strength without the fluff. Hosted by Shimi - coach’s coach, mum, and founder of Bodyweight Brigade. We call out cookie cutter programming, fix the scaling mess, and give you smart, skill-based training that actually works for your body. How to approach this podcast: Start at Episode 1. Each episode builds on the last, like a training block. Trust the order. It’s progressive overload for your brain.
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I am an experienced and professionally qualified health care specialist with a multi-dimensional approach to the well-being of woman. My objective has four specific components: • To help women create a respectful and sound relationship with their bodies and to understand the emotional connection with food and how to nourish themselves. • To provide counseling and therapies, based on scientific research and personal analysis, that are holistic and understanding of mindful eating. • To help wo ...
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What if the key to unlocking your athletic potential wasn’t just about improving your skills, but strengthening your mind? At Charge Forward Coaching, we believe that mental toughness is the secret weapon every elite athlete needs to excel. In this podcast, we explore how athletes can develop the focus, resilience, and mindset necessary to perform at their best, whether you're a high school athlete facing intense competition or a college athlete aiming for the next level. We explore essentia ...
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The AssetBased Podcast comes from the innovative mind of Jeffrey James Seyferth, MBA. He discusses an asset-based approach to solving unemployment while bringing cloud-based employment to Mars and beyond. AssetBased People can do anything! Are you an AssetBased Bada**... yet? About: Jeffrey James Seyferth is the host of the AssetBased Podcast. He has authored numerous books under a pen name and has an MBA from the University of Illinois. He received his undergraduate degree from Michigan Sta ...
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Join Andrea Schneider, MSW, LCSW (licensed clinical social worker/psychotherapist) as she Interviews top experts in the field on the latest in mental health interventions, studies, and healing modalities for topics on narcissistic abuse recovery/ healing from toxic relationships; trauma and loss; maternal mental health (perinatal depression/anxiety; traumatic birth, perinatal loss, infertility; life/role transitions from menarche to menopause ); special needs parenting; and many other topics ...
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Are you trying to make sense of all the conflicting narratives about fitness? Learn how to ground your teaching practice in science-based research instead. The Yoga Research & Beyond Podcast helps yoga teachers and fitness professionals discern popular messages about the benefits and dangers of how our bodies move. Co-hosts Ariana Raven and Jules Mitchell discuss published research on yoga and exercise, challenge dominant trends about the human body, and teach research literacy in a fun and ...
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Find Your Calling: How to Answer Your 3 a.m. Wake-Up Call S5E02
16:13
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16:13Answering Your 3 a.m. Wake-Up Call Have you ever woken up at 3 a.m. with your mind spinning? Those quiet, early morning thoughts aren't random—they are your true calling trying to get your attention. In this episode, Sheri talks about why we so often hit the "snooze button" on these important messages and let fear and worldly noise drown them out. …
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Exploring two new, validated disease specific outcome measures to assess severity of Chronic Hand Eczema
29:21
29:21
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29:21This podcast is published open access in Dermatology and Therapy and is fully citeable. You can access the original published podcast article through the Dermatology and Therapy website and by using this link:https://link.springer.com/article/10.1007/s13555-025-01551-7. All conflicts of interest can be found online. This podcast is intended for med…
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147: Feel More & Think Less with Dr. Zac Seidler (Movember)
58:19
58:19
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58:19From a young age, you’ve learned how to don various masks for different people. The problem with this is these masks aren’t the real you. But somewhere along the way, whether due to societal pressures, parenting, religious upbringing, or any other variable, you learn that it’s safer to be someone else instead of you. This strategy can work for a wh…
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Gambling, Gangsters, And The NBA’s “Biggest Nightmare”
31:41
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31:41As President Trump prepares for a week of international travel, his administration is zeroing in on crime both at home and abroad. The President says the U.S. has authority to strike drug-running boats from Venezuela and is considering National Guard deployments in more major cities to combat violent crime. Shannon Bream, Fox News Sunday anchor and…
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BONUS SEASON: Leading Human-Centered Change - Your HEART Check
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48:06While new data suggests 58% of changes fail, organizations using human-centered methods achieve 93% success rates. What's the difference? This final episode reveals how the HEART framework helps teams thrive through today's supercycle of change by helping people feel 'safe enough' to embrace not having all the answers, self-organize around actions …
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Evening Edition: NBA Players Arrested In FBI Gambling Probe
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18:50Portland Trail Blazers head coach Chauncey Billups and Miami Heat guard Terry Rozier were among at least 31 people arrested as part of a widespread FBI investigation into an illegal sports betting ring. The federal investigation involved multiple agencies, including the NYPD, as they targeted the La Cosa Nostra crime families in separate operations…
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EP. 121 | Bouncing Back From Disappointment ; Mental strategies for dealing with setbacks in your running journey with Mental Performance Coach Giovanni Bianco.
1:07:34
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1:07:34What happens when you’ve done the training, visualized the finish line, and race day is suddenly taken away? In this timely and deeply personal episode, Nic sits down with mental performance coach Giovanni Bianco to unpack the emotional impact of the Cape Town Marathon cancellation—and how runners can bounce back when their race plans fall apart. T…
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Patient and Physician Perspectives on Multiple Myeloma Data Presented at ASCO and EHA 2025: A Podcast
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45:25In this plain language podcast, highlights from the American Society of Clinical Oncology (ASCO) Annual Meeting 2025 are discussed, supplemented with additional reflections from the European Hematology Association (EHA) 2025 Congress. These insights come from the perspective of an expert patient and physician, both of whom have experience and exper…
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A Republican Plan To Bring Down Soaring Health Care Costs
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31:20The government shutdown has now stretched into its 23rd day, as a partisan standoff between Republicans and Democrats over key funding provisions–especially those tied to healthcare, continues to stall progress. As negotiations drag on, Senator Roger Marshall (R-KAN) joins the Rundown to discuss the looming expiration of Obamacare subsidies, concer…
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Visa Tips, Travel Hacks, and Moving Abroad with Kelsey Perry
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36:51Delanie Fischer chats with Kelsey Perry about her experience living and working abroad in New Zealand through a Working Holiday Visa. Kelsey shares practical travel tips, different visa options, and advice for finding accommodations and seasonal work. She also breaks down what to consider when preparing (and packing) for a big international move. W…
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Helping Clients Heal with Personalised Nutrition - Sarah Christensen’s Story
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27:11In this episode, Brisbane-based naturopath and Metabolic Balance® practitioner Sarah Christensen challenges the “too restrictive” myth—showing how a personalised Metabolic Balance meal plan can actually bring more variety, food enjoyment, and sustainable habits. She shares how adding structure (not more willpower) helped curb constant snacking, res…
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Trauma III: Psychotherapy and Medication Treatments for PTSD
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1:03:12Hello listeners! We are so excited to share this episode with you. We get into the nitty gritty of treatment for PTSD in both psychotherapy and medications. **This information is for general knowledge and does not substitute for professional medical advice, diagnosis, or treatment. Please always consult your own healthcare provider for your care.**…
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Evening Edition: Peace Deal Shows More Countries Grow Tired Of Extremism
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22:55Vice President JD Vance met with Israeli Prime Minister Netanyahu and with President Herzog in Jerusalem this week telling them the ceasefire was "going better than expected." This as many Muslim nations have had a changing public opinion of the terror, something experts say could be the key to truly reaching peace in the region. It is also being s…
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We examine the claims of cycle syncing and compare them to current research, then share a simple way to train and eat based on symptoms rather than a rigid calendar. Evidence, nuance, and practical tactics help you stay consistent without obsessing over phases. • social media claims about cycle-synced training • evidence from 2020 and 2023 reviews …
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[Physio Discussed] Strength & conditioning in rehabilitation: key tips for clinicians with Dr Claire Minshull and Lachlan Wilmot
50:23
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50:23In this episode, we dive into the topic of strength and conditioning in rehabilitation. We discuss: Ways to monitor athletes/patients during their rehab Best pieces of S&C equipment for physios to have in the clinic How physios can improve their S&C prescription Challenges with loading in rehab The role of rate of force development in rehab Want to…
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What This Fall’s Key Races Could Tell Us About The Direction Of The Country
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32:44Three major races are drawing attention as shifting party momentum and campaign controversies are set to play decisive roles in the election outcomes. Former Deputy Chief of Staff, Senior Advisor to President George W. Bush, and FOX News Contributor Karl Rove joins the Rundown to discuss Republican Jack Ciattarelli’s prospects against Democratic in…
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How to build confidence and beat procrastination as a woman over 35
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21:12Send us a text Do you ever catch yourself stuck in your head overthinking every move, second-guessing your decisions, or waiting to “feel ready” before taking action? In this episode, Alisha Carlson dives into how overthinking holds women back from achieving their goals in health, fitness, and personal development. You’ll learn how to break free fr…
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Receiving Care | Sleep Hypnosis for Accepting Support
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50:58In tonight’s sleep hypnosis with Jessica, we’re exploring what it means to truly receive care. When we learn to soften, open, and let comfort in, the body can finally rest and the mind can let go. This gentle hypnosis will guide you into a state of calm receptivity, helping you drift into deep, healing sleep - supported, safe, and cared for. As alw…
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Evening Edition: Paris Police Search For Louvre Jewel Thieves
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18:55A daring weekend robbery at the Louvre Museum in Paris continues to capture worldwide attention. Thieves looted France’s most famous crown jewels, including an emerald necklace and earrings from the matching set of Empress Marie-Louise, even dropping another crown but leaving it behind. It all took under ten minutes for the thieves to complete thei…
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In this episode of Creative Resilience, Dr. Briana interviews Christopher Moses, the Jenning Hertz Artistic Director at Atlanta’s Alliance Theater, about the theater’s mission to foster creative expression, youth development, and community resilience through the arts. Moses highlights the Alliance’s unique approach of producing professional theater…
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Blending Art and Science to Promote Resilience
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34:36In this episode of Creative Resilience, Dr. Briana interviews Dr. Danielle Littman, an assistant professor at the University of Utah College of Social Work, whose research combines arts-based, participatory methods to promote healing, belonging, and community among marginalized youth. Dr. Littman discusses her journey from theater artist to scholar…
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Promoting Healing and Resilience After Trauma: A Journey of Hopeful Change
41:48
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41:48In this episode of Creative Resilience, Dr. Briana sits down with Dawn and Derrick “DT” Townsend, leaders of Hopeful Change, LLC and the Hopeful Change Project. They share how their personal experiences with childhood trauma and community violence have shaped their lifelong commitment to mental health, mentorship, and systemic change in underserved…
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Innovative Strategies for Expanding Trauma-Informed Care
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25:14In this episode of Creative Resilience, Dr. Briana speaks with Dr. Ernestine Briggs King, a licensed psychologist and leading expert in child traumatic stress with more than 25 years of experience. Dr. Briggs King shares insights from her work in the Department of Family and Community Interventions at the Kennedy Krieger Institute, including her in…
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Leading with Respect, Strategy, and Grit: Boston’s Pizza VP Nimesh Patel
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39:08In this episode of The Intentional Leader Podcast, Sean Olson interviews Nimesh Patel, Vice President of Operations & Culinary at Boston’s Pizza Restaurant & Sports Bar. From cleaning motel rooms as a kid to building a thriving franchise and earning an MBA, Nimesh shares an inspiring journey of hard work, humility, and lifelong learning. Discover h…
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380: Why Good People Sometimes Turn Into Bad Bosses (and How to Change) with Mita Mallick
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30:54
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30:54Most people don’t set out to be “bad bosses.” But good intentions aren’t enough when your habits unintentionally create frustration, fear, or disengagement. Thankfully, today’s guest helps us see what’s really happening beneath the surface. Mita Mallick is a Wall Street Journal and USA Today Best-Selling author. She’s on a mission to fix what's bro…
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Parkinson's Fall Prevention: Essential Balance Exercises & Safety Strategies
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27:54Send us a text Are you living with Parkinson's and finding that poor balance is restricting your confidence and daily life? In this critical, actionable episode of the Live - Parkinson's - Live an Exceptional Life podcast, we focus entirely on fall prevention strategies using targeted exercise. Improving your balance is the single most effective wa…
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Bret Baier On The ‘American Spirit’ And The President's Push To End Ukraine-Russia War
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35:00It's day 21 of the government shutdown, and Democrats and Republicans are pointing fingers at each other for the stalemate. Meanwhile, President Donald Trump is stepping up his efforts to end the Ukraine-Russia war. FOX News Chief Political Anchor and Executive Editor of Special Report, Bret Baier, joins the Rundown to discuss the ongoing governmen…
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Yoga That Grows With You: Adapting for Aging, Injury, and Life Changes | Ep. 13
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9:04As your body and life change, your yoga practice should too. In this gentle and grounding episode, yoga therapist Mikah Horn explores how to honor your evolving body without judgment—whether you’re recovering from surgery, navigating midlife transitions, or simply noticing shifts in energy and ability. You’ll learn how yoga can adapt to every seaso…
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Evening Edition: Shaky Gaza Ceasefire Resumes
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14:44The Israeli military announced the ceasefire in Gaza has resumed after an attack that killed two IDF soldiers and was followed by a wave of airstrikes that according to Palestinians killed 36 people. Hamas accuses Israel of multiple ceasefire violations and said they have not been in contact with their forces in the area of the attack claiming they…
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Business Rundown: China Trade Tensions, The Price Of Chocolate, And AWS Outage
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16:42"Not looking to destroy China." That is the message President Trump sent over the weekend as Wall Street ended last week on edge due to growing trade tensions and the President’s threat to impose an additional 100% tariff on Chinese imports starting November 1st unless Beijing scraps restrictions on rare minerals. Speaking on "Sunday Morning Future…
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How Quickly Does Their Problem Become Yours? Ditch Auto-Accommodating and Stay in Your Lane with Terri Cole
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46:00Delanie Fischer chats with licensed psychotherapist Terri Cole about high-functioning codependency (HFC) and how to set healthy boundaries to prevent burn out, resentment, and feeling underappreciated. They explore signs like auto advice-giving, auto-accommodating, and keeping the peace at all costs, and uncover why many try to control others unkno…
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Mind Over Matter - The Warrior’s Path to Resilience with Dr. Jenny Wade
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47:36In this episode of Resilience Redefined, Michael Ostrolenk sits down with Dr. Jenny Wade — consciousness researcher, author, and expert in extraordinary human capacities — to explore how ancient warrior rituals and modern neuroscience reveal the mind’s incredible power to transcend pain and fear. From Norse battle trances to fire walking ceremonies…
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Jack Ciattarelli Confident He Can Win Big In ‘Blue’ New Jersey
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33:05With Election Day fast approaching, New Jersey voters are preparing to choose their next governor. Republican nominee Jack Ciattarelli, running for the third time in eight years, says momentum is on his side as polls tighten. He joins the Rundown to share his campaign message, the issues driving voters, and how he plans to tackle New Jersey’s bigge…
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32 | Why You’re Not Losing Fat in Midlife and the Simple Fix That Actually Works
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22:14Are you tired of “eating less and moving more”, but still not seeing results? Maybe your body feels different than it used to… your energy’s lower, your clothes fit tighter, and no matter how hard you try, the scale just won’t budge. Here’s the truth: your metabolism isn’t broken. It’s just changing in midlife. And the old advice we were given in o…
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Why Every Transformation Needs a Little Courage to Take Flight
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36:01Send us a text We explore how leaders move from try to fly: building self-belief through repeated practice, welcoming help (even when it’s uncomfortable), and trusting people, process, and place. We discuss the “pre-flight checklist,” the role of mentors at altitude (the “Eagle”), and how to hold your core identity—your map—through transformation. …
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#369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.
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1:50:00View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Rhonda Patrick is a scientist, health educator, and host of the FoundMyFitness podcast whose work explores the intersection of nutrition, aging, and disease prevention. In this episode, Rhonda joins Peter for part two …
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Extra: Rep. Lawler On Combatting Antisemitism, Shutdown Frustrations, And That Public Spat
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21:38Earlier this week, FOX News Rundown host Dave Anthony spoke with New York Republican Representative Mike Lawler to get his reaction to the release of 20 Israeli hostages and the fragile ceasefire between Israel and Hamas. Rep. Lawler, who is also a member of the Bipartisan Task Force for Combating Anti-Semitism, discussed whether he thought positiv…
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From Washington: Tensions Remain High At Shutdown Drags On
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31:19Tensions remain high on Capitol Hill as the government shutdown drags on. The latest point of contention is Speaker Mike Johnson's delay in swearing in Rep.-elect Adelita Grijalva. Johnson claims the delay is due to the shutdown, but some Democrats accuse him of trying to prevent her from being a key vote on a bill related to the Epstein files. FOX…
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Jacintha Field is a Family and Child Counsellor, Art Therapist, and founder of Happy Souls Kids — a global platform helping children aged 5–12 regulate big feelings through storytelling, gamified tools, and voices of role models they admire. After surviving domestic violence and burnout, she retrained in counselling, play therapy, and somatic heali…
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Extra: Turning Point's Expansion and Its Potential to Transform American Politics
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21:22This past Tuesday, President Donald Trump posthumously awarded conservative activist Charlie Kirk the Presidential Medal of Freedom. On what would have been his 32nd birthday, his family and friends gathered in the Rose Garden as his widow, Erika Kirk, accepted the nation's highest civilian honor on his behalf and spoke about his life and legacy. T…
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From Washington: The President’s Escalating Drug War in The Caribbean
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31:13US military strikes on suspected drug-running boats in the Caribbean are not letting up. Since last month, when the operations began, at least six vessels have been targeted, resulting in the deaths of more than two-dozen alleged drug traffickers. President of Defense and Battlefield Consulting Firm IRIS Independent Research, Dr. Rebecca Grant, joi…
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Evening Edition: John Bolton Pleads Not Guilty After Indictment
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17:20Former White House National Security Advisor John Bolton surrendered to federal authorities in Maryland, and plead not guilty to all charges he allegedly retained and transmitted classified documents. There are 18 counts in the indictment with potential penalties of up to ten years per count and a maximum fine of $250,000 per count. The FBI raided …
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Business Rundown: Gas Prices Down, Electricity Prices Up. What's Going On?
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16:09The average cost of gasoline nationwide is hovering near the $3 mark and could soon dip below it, that’s according to industry experts. That should be good news for our wallets and the overall economy. When Americans are using less of their income to fuel up their cars, they can be using that cash on other things, especially the rapidly approaching…
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Stop Asking Yourself the Wrong Questions: How to Unlock Deeper Fulfillment with Elliott Connie
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48:02Delanie Fischer chats with Elliott Connie, Psychotherapist and renowned leader in the field of Solution Focused Brief Therapy, about shifting the questions we ask ourselves in order to transform our lives. They discuss the difference between comfort and happiness, how to go deeper in times of indecision and struggle, and simple practices and ritual…
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146: Unlocking Consistency Against All Odds (Member Interview: David C.)
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44:06The difference between success and failure with any fitness plan usually comes down to how consistent you are. But today’s guest, David, had nearly all the odds stacked against him when it came to his consistency... He admitted he’s a chronic starter and stopper: In fact, it took him years to build up his consistency muscles and finish his first Ma…
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The President’s ‘Peace Through Strength’ Approach Faces Another Test
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35:48As President Trump prepares to meet with Ukrainian President Volodymyr Zelensky, all eyes are on how he can apply what he did in the Middle East to the Russia Ukraine conflict. Fox News Sunday anchor Shannon Bream joins the rundown to discuss the historic week in foreign affairs, including talks of the U.S. providing longer-range weapons to Ukraine…
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BONUS SEASON: Take Tiny Steps – Sustaining Momentum
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52:57Change initiatives often start with such confidence - neat timelines, clear milestones, everyone aligned - yet within weeks things feel messy and unpredictable. What makes the reality so different from the plan? This episode explores why "tiny is mighty" when it comes to navigating complex change. We share the T in our HEART framework with practica…
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Evening Edition: Government Shutdown Enters Third Week, Dems Reject 10th Vote
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17:16The government shutdown has surpassed two weeks with the Democrats rejecting a funding bill for the tenth time. House Speaker Mike Johnson has said he will keep members of Congress at home, and will only bring them back after the government is reopened. Meanwhile, farmers are sounding the alarm about the ongoing trade war with China and its affect …
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