'NWA Founders' is a voice for Founders, Owners, and Builders driving growth in Northwest Arkansas, and is hosted by Cameron Clark and Nick Beyer. To recommend a guest or ask questions, reach out at [email protected] and follow us on YouTube and LinkedIn for video content.
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Stuart Collier Podcasts
News, interviews and trends from Central Europe's commercial real estate and proptech sectors. Produced by Robert McLean, publisher of ThePrime.cz
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Join Dr Karan as he meets the world's foremost experts in science and medicine to cut through the BS of modern health advice. Get my free weekly newsletter filled with easy to action health tips, interesting facts & science to fill your curiosity: https://drkaran.beehiiv.com/subscribe
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Rugby league legend Rob Burrow has Motor Neurone Disease, he asks questions to guests using his eye-gaze machine. Inspired by the number seven, which Burrow wore on his back when playing, episodes explore how sporting greats deal with adversity and how to celebrate the good at every opportunity. Producer: Tracy Gee Digital Producer: Lewis Deighton, Hana Kelly and Jacob Tomlinson Station Sound Producer: Dan Purvis Operations Engineer: Richard Biddulph and Ross Collier Online producer: Rachael ...
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The Hope is a Strategy Podcast by Ian Pettigrew (Kingfisher Coaching) is all about hope, whether that be exploring aspects of hope or hearing inspiring stories of hope.
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How AI Is Unlocking The Microbiome: Dr Amine Zorgani on the Future of Gut Health
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59:27
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59:27⥠Our gut microbes are each individual and highly variable - shaped by many different factors. So how do you take control of your gut health, when everyoneâs gut bugs are unique đŹ Dr Amine is a microbiome expert and CEO at SwipeBiome. He also hosts The Microbiome Mavericks podcast. His company aims to untangle the messy web of gut information we cuâŚ
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#28 - Marshall Saviers (Cushman & Wakefield | Sage Partners)
1:13:47
1:13:47
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1:13:47â Learn more about Greenwood Gearhart In a region growing as fast as Northwest Arkansas, who helps guide the pace of progress? In this episode, we sit down with Marshall Saviers, CEO & President of Cushman & Wakefield | Sage Partners, one of the most influential commercial real estate firms in the region. With nearly two decades of experience, MarsâŚ
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The Menopause: Whatâs Actually Happening To Your Hormones | Prof. Susan Davis
44:24
44:24
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44:24⥠There is a lot we donât know about the menopause. Itâs a stage of life that can be difficult to navigate for many women - especially since the advice online is all over the place. Thatâs why Iâve brought on leading menopause researcher Professor Susan Davis. đŹ Susan is the Head of the Monash University Womenâs Health Research Program. Online sheââŚ
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Deploying AI for land sourcing: James Fitzgerald (iO Partners)
15:19
15:19
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15:19The Central European real estate agency iO Partners has rolled out iO4Land, a digital solution that transforms how land is sourced, analyzed, and validated across Central and Eastern Europe. It's an interesting mix of existing map resources with a complex AI deployment that CEE Industrial director James Fitzgerald says takes weeks and months out ofâŚ
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#27 - Burt Hanna (Hanna's Candle Company)
1:09:38
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1:09:38â Learn more about Greenwood Gearhart What happens when a broke college student trades potpourri for a secondhand stove and ends up running one of the most productive candle factories in the country? In this episode, we sit down with Burt Hanna, founder of Hannaâs Candle Company, to talk about building a business brick by brick in Northwest ArkansaâŚ
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Womenâs Health Special: The REAL Science of Hormones, Birth Control, Fertility & Menopause | Dr Karan
31:59
31:59
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31:59⥠Womenâs health issues have been ignored for so long - but science is finally catching up. The problem is, the message still hasnât reached everyone. Thatâs why Iâm doing a deep dive into the real science of hormone health, birth control, fertility and the menopause. đŹ In this episode of the podcast, I offer practical and actionable advice on eachâŚ
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Real Science of Fasting, Dangers of Microplastics & How To Eliminate Visceral Fat
23:05
23:05
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23:05⥠Is fasting really a magic solution for weight loss? Some people argue itâs just a good way of cutting calories, while others say its benefits go far beyond that. But what does the science say? From fat loss, to appetite regulation and gut health improvements, I explore the good (and the bad) of fasting for health. đŹ In this special solo episode oâŚ
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#26 - Charley Boyce (Paschal Air, Plumbing, & Electric)
1:22:35
1:22:35
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1:22:35â Learn more about Greenwood Gearhart What does it take to grow a local HVAC company into a multi-state home services powerhouse? In this episode of NWA Founders, we sit down with Charley Boyce, CEO of Paschal Air, Plumbing, & Electric, to talk about legacy, leadership, and how heâs scaled one of Northwest Arkansasâs most trusted brands while stayiâŚ
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The Future of Food: Why Ultra Processed Food Isnât All Bad | James Collier
33:36
33:36
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33:36⥠Have we got ultra-processed food wrong? Is the old term âjunk foodâ a better measure of health? Itâs clear our current food environment is not just damaging our health, but the planet too. But James Collier argues ultra-processed food needs to be part of the solution. đŹ James is the co-founder of Huel and former NHS dietitian. Heâs also the authoâŚ
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The Hidden Psychology Behind Every Purchase ft. Rory Sutherland
32:18
32:18
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32:18⥠Clever marketing tactics can often shift us away from whatâs important - as advertisers look for fresh ways to exploit our psychology. So, when it comes to your health, how do you stay savvy in a world which is pulling your attention in the wrong direction? đŹ Rory Sutherland is one of the worldâs foremost experts on marketing and human behaviour.âŚ
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#25 - Carl Garrett (Table Mesa Restaurant Group)
1:43:23
1:43:23
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1:43:23â Learn more about Greenwood Gearhart What does it take to serve an entire area through good food and world-class experience? In this episode of NWA Founders, we sit down with Carl Garrett, founder of Table Mesa Restaurant Group, whose name has become synonymous with Bentonvilleâs food scene. From launching his first concept with a simple vision toâŚ
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What Creatine ACTUALLY Does to Your Body, Science-Backed Skincare Tips & Ozempic Truths
41:25
41:25
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41:25⥠Creatine isnât just for bodybuilders - itâs an incredible supplement for just about everyone. Itâs a staple for people who want to build muscle, but new research also shows surprising links to brain and heart health. đŹ In a special solo episode of the podcast, I explain just how amazing creatine is - and bust the biggest myths about its safety. IâŚ
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Does Tylenol REALLY Cause Autism?; Health Benefits of Matcha; A Good Brain Health Guide
39:02
39:02
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39:02⥠The US Government has made waves suggesting Tylenol, aka paracetamol, causes autism. President Donald Trump publicly warned pregnant women to avoid the common pain-killer, even urging them to âtough it outâ if they have a fever. But what are they basing this information on? Is there even an ounce of truth in the claim? đŹ In a special solo episodeâŚ
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#24 - Troy Underwood (Underwoods Fine Jewelers)
1:18:57
1:18:57
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1:18:57â Learn more about Greenwood Gearhart What makes Underwoods different from every other retail jewelry shop? In this episode of NWA Founders, we sit down with Troy Underwood, Vice President of Underwoods Fine Jewelers, to explore the legacy, craftsmanship, and entrepreneurial mindset behind one of Arkansasâ most respected jewelry businesses. From seâŚ
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How To Stop Back Pain For Good with Dr Stuart McGill
40:18
40:18
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40:18⥠Most of us have experienced back pain at some point in our lives. As we sit more and move less, itâs becoming increasingly common. So how do we fix it? And what are the major things we need to avoid doing to have a healthy spine into old age? đŹ Dr Stuart McGill is the âBack Mechanicâ - here to fix our backs with evidence-backed science. Heâs a reâŚ
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Truth About the Protein Hype; Is Collagen Worth it?; Why Walking Is King
34:03
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34:03⥠Why is everyone so obsessed with protein at the moment - and do we really need as much of it as the fitness gurus claim? đŹ In a special solo episode of the podcast, I tackle this and more. Guided by science and the latest research, I offer actionable advice for anyone whoâs confused by the protein craze. I also dig into the science of collagen suâŚ
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#23 - Joseph Reece (RMP Attorneys at Law)
1:47:59
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1:47:59â Learn more about Greenwood Gearhart What does it take to build a Law Firm where people actually love and care about each other? Most people think of law firms as cutthroat, high-pressure places but Joseph Reece has built something different. As co-founder of RMP Attorneys at Law, Joe shares how faith, integrity, and a âno jerkâ culture have shapeâŚ
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Q&A With Dr Karan: Becoming A Creator, My New Fibre Supplement & Future of Microbiome
1:02:47
1:02:47
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1:02:47⥠I am up to something huge. My brand new fibre supplement is almost ready - and I canât wait for it to be in your hands. This is the most detailed look yet at what Iâve been up to for the past 2 years. Want to know more about your favourite Doctor? đŹ The roles are reversed in this episode, as my producer Ollie Guillou interviews ME. We chat about âŚ
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How Stress Destroys Your Gut Health with Dr Emeran Mayer
42:59
42:59
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42:59⥠Stress may be the cause of your gut problems. This might be emotional stress, or even physical stress - in fact, worrying about things can even cause problems for your tummy! So what can you do about it? đŹ Dr Emeran Mayer is gastroenterologist and brain-gut microbiome expert. Heâs also Executive director of the UCLA Oppenheimer Center for the NeuâŚ
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#22 - Ward Davis & Jason Keathley (High Street Real Estate & Development)
1:23:23
1:23:23
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1:23:23â Learn more about Greenwood Gearhart Building Walkable Communities in Northwest Arkansas with High Street Real Estate & Development In this episode, we sit down with Ward Davis and Jason Keathley, the partners behind High Street Real Estate & Development, to talk about how theyâre reshaping Northwest Arkansas through walkable, mixed-use neighborhoâŚ
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Do We Need To Take Men's Health More Seriously? | George TheTinMen
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52:17⥠Are menâs health issues being ignored? With the rise of the âmanosphereâ, poor male role models and increasing focus on the harm men cause - one activist argues weâve begun to see men as the enemy, and itâs costing us. đŹ George, known as TheTinMen online, is a menâs health activist. He tackles issues where he feels men are being let down by socieâŚ
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How Super-Agers Keep Their Brains Young | Neuroscientist Dr Ben Rein
49:56
49:56
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49:56⥠If you want a big, healthy and young brain - there is a simple solution that can add years to your life. đŹ Neuroscientist Dr Ben Rein explains why social connection, chatting to strangers and seeing your friends is essential for brain health - and can literally make it bigger. He also discusses the brain benefits of pets, the science of empathy aâŚ
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#21 - Matt, Shelby, & Taylor Lewis (Lewis Automotive Group)
2:26:24
2:26:24
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2:26:24â Learn more about Greenwood Gearhart What does it take to run a multi-location car dealership while preserving a 75-year family legacy? In this episode, we sit down with Matt, Shelby, and Taylor Lewis, fourth-generation leaders of Lewis Automotive Group, to talk about what itâs really like to operate a large family business in one of the fastest-gâŚ
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The Simplest Guide To A Healthy Gut | Dr Emily Leeming
47:56
47:56
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47:56⥠ď¸Gut health is an absolute minefield. Trying to figure out what works best to protect your gut is becoming increasingly complex - but it doesnât have to be. The science is pretty clear and in this episode we break down the simplest measures you can take for a healthy gut. đŹ Dr Emily Leeming is a gut health dietician and author of Genius Gut. And âŚ
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Can Autism and ADHD Be Rewired in Children? | Trenna Sutcliffe
46:36
46:36
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46:36âĄď¸Autism, ADHD and anxiety are on the rise in children - but there is a way to rewire our kidsâ brains and even reverse symptoms of these conditionsâŚif we get in early enough. But how? đŹ Trenna Sutcliffe is a developmental-behavioural pediatrician at Sutcliffe Clinic. She helps parents navigate neurodevelopmental conditions and build mentally resilâŚ
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#20 - Clinton Bennett (Focus Commercial Real Estate)
1:36:24
1:36:24
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1:36:24â Learn more about Greenwood Gearhart What does it look like to lead one of Northwest Arkansasâs most trusted commercial real estate firms in the middle of a regional development boom? In this episode, we sit down with Clinton Bennett, co-founder of Focus Commercial Real Estate, to explore how he and his team are helping shape the future of NorthweâŚ
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The NiMe Diet - Eat Like Our Ancestors For Better Gut Health
42:51
42:51
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42:51đŹ Jens Walter is a gut health expert at APC Microbiome Ireland, one of the leading microbiome centres in the world - and helped develop the Non-industrialised Microbiome Restore (NiMe) diet. âĄď¸In this episode, Jens and I discuss how our microbiomes have been shaped throughout human history - and the foods we can eat to make our healthy microbes floâŚ
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Ozempic Is Just the Beginning: Whatâs Next in Weight Loss Drugs | Dr Spencer Nadolsky
51:55
51:55
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51:55đŹ Dr Spencer Nadolsky is an obesity and lipid specialist, and an expert in GLP-1 care. Heâs also the co-host of the Docs Who Lift podcast. âĄď¸In this episode Spencer and I discuss emerging research around weight loss injections tirzepatide and semaglutide, known as Ozempic, Wegovy and Mounjaro - and discuss the proper use of these drugs. đ§ Stay tuneâŚ
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â Learn more about Greenwood Gearhart What happens when you leave a stable corporate job with nothing but an idea you believe in? In this episode of NWA Founders, we sit down with Bethany Taylor, the powerhouse founder behind Gratsy: a curated sampling and brand experience company that delivers personalized gift boxes directly into consumersâ handsâŚ
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It Only Takes 3 Months to Supercharge Fertility - Hereâs How | Ro Huntriss
51:57
51:57
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51:57đŹ Ro Huntriss is a world-leading fertility expert, recently crowned âBest Fertility Dietitianâ by The European Fertility Society. She has extensive experience in womenâs health and is also the author of Deliciously Healthy Fertility. âĄď¸In this episode Ro and I discuss the incredible power we have to influence our own ability to conceive (for both wâŚ
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Want Better Skin, Sleep & Energy? Start With Your Gut | Megan Rossi
41:56
41:56
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41:56đŹ Dr âŻMeganâŻRossi, aka The Gut Health Doctor, is an awardâwinning dietitian and nutritionist with a PhD in gut microbiome science. She's the founder of The Gut Health Clinic and the Bio&Me food brand. Sheâs also a Sunday TimesâŻbestselling author, dedicated to translating cutting-edge gut research into practical, realâworld health advice. âĄď¸In this âŚ
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â Learn more about Greenwood Gearhart What does it take to build a multimillion-dollar screen printing business from the ground up? In this episode of NWA Founders, Ben Clark shares the remarkable story behind B-Unlimited, a screen printing and custom apparel company based in Fayetteville, Arkansas. Benâs journey started with dishwashing jobs and dâŚ
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I Got Deepfaked - AI Misinformation Is SCARY Right Now | Alex Ruani
53:12
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53:12đŹ Alex Ruani is a doctoral researcher in diet-health misinformation at University College London. She studies how misinformation spreads, the potential harm it can do - and what techniques we should be using to stop it. âĄď¸In this episode Alex and I discuss the rising influence of technology and artificial intelligence on fake news and the spreadingâŚ
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Our successes increase our hope, if we let themâŚ
4:44
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4:44Our past successes should be a platform for our future hope, but we're often to quick to dismiss things as being down to luck.By Ian B Pettigrew
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Most of my work is focused on helping people increase their hope when - quite frankly - they don't have enough. I sometimes get asked if we can ever have too much hope. This short episode answers that question.By Ian Pettigrew
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What Makes Us Fat? The Genetics of Appetite | Giles Yeo
47:37
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47:37đŹ Dr. Giles Yeo is a geneticist and obesity researcher at the University of Cambridge. He specialises in how brain and genetic factors influence appetite and body weight regulation. Heâs known for communicating complex science around obesity, appetite, and nutrition in an accessible way through media, books, and public talks. âĄď¸In this episode, GilâŚ
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â Learn more about Greenwood Gearhart What does it take to grow a one-man AV setup into a multi-million-dollar production company serving some of the biggest stages in America? In this episode of NWA Founders, we sit down with Cameron Magee, founder of avad3 Event Production, to explore how he went from running tech for church services to producingâŚ
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How To Stop Eating Ultra-Processed Food with Rhiannon Lambert
44:19
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44:19đŹ Rhiannon Lambert is a nutritionist and author of newly released book âThe Unprocessed Plate: Simple, Flavourful UPF-free Recipes to Transform Your Lifeâ. âĄď¸In this episode Rhiannon and I unpack some of the more worrying stats around ultra-processed food, discuss practical advice on how you can stop over-eating and improve your nutrition easily - âŚ
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Fibre: The Most Important Nutrient Youâre Not Getting Enough Of | Gabrielle Palmeri
37:48
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37:48đŹ Gabrielle Palmeri is a nutritionist, gut health dietician and self-professed fibre freak. Sheâs seen first hand the rising rates of colon cancer, especially in younger people, linked directly to poor fibre intake. âĄď¸In this episode Gabrielle and I explore our mutual love of fibre and its amazing health benefits, and explain how you can easily up âŚ
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#16 - JD Blagg, Aaron Seifritz, & Josh Teff (Fowlco Outfitters)
2:04:00
2:04:00
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2:04:00â Learn more about Greenwood Gearhart How do you turn your passion for duck hunting into a nationally recognized brand rooted in culture, hospitality, and grit? In this episode of NWA Founders, we sit down with JD Blagg, Aaron Seifritz, and Josh Teff - the three founders of Fowlco Outfitters, a waterfowl-focused outfitting and lifestyle brand basedâŚ
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What Every Woman Needs to Know About PCOS | Cory Ruth
41:42
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41:42đŹ Cory Ruth is a registered dietitian and womenâs health expert. As someone who suffers from PCOS, she has an intimate knowledge on the subject - and has dedicated her life to learning about the condition. âĄď¸In this episode Cory and I dig into the science of PCOS and the dietary and lifestyle strategies that can help women take control of their heaâŚ
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Karel Stransky: How Central Europe can help win the new supply chain battles
29:27
29:27
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29:27If there's anyone who knows more about Central Europe's industrial real estate sector than Karel Stransky, we haven't been introduced. I first starting interviewing Stransky 30 years ago and I've learned something every time I go back for more. In this episode, we take a deep dive into the new shocks to global supply chains resulting from the odd tâŚ
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What We Get Wrong About Race, Feminism & Identity | Blair Imani Ali
50:31
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50:31đŹ Blair Imani Ali is an author, historian and the creator of Smarter In Seconds, an online series that is helping change peopleâs perspectives on issues of politics, identity, race, health and more. âĄď¸In this episode Blair and I delve into common biases that impact society, how weâre conditioned to think and feel the way we do, and how to find nuanâŚ
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#15 - Brock Gearhart (Greenwood Gearhart)
1:36:17
1:36:17
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1:36:17â Learn more about Greenwood Gearhart What does it look like to run a financial firm built on trust, resilience, and generational vision? In this episode of NWA Founders, we sit down with Brock Gearhart, CEO of Greenwood Gearhart, to explore how he transformed a respected Fayetteville-based firm into a 1.7 billion dollar wealth management leader wiâŚ
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Food Scientist Reacts to Viral Food Myths (And Whatâs Actually True) ft. Hydroxide
42:06
42:06
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42:06đŹ Hydroxide is a food scientist and digital creator, with a strong following on Instagram and TikTok. She uses her deep knowledge of food and deadpan comic style to debunk viral myths, and raise awareness of food safety. âĄď¸In this episode Hydroxide and I examine various food trends circulating right now and uncover whatâs nonsense and whatâs worth âŚ
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Why This Plastic Surgeon DOESNâT Want You To Go Under the Knife | Dr Anthony Youn
39:46
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39:46đŹ In this episode Dr Anthony Youn and I discuss the biggest and latest trends in plastic surgery - and how to know when you should get work done. âĄď¸Anthony is one of Americaâs most trusted plastic surgeons and a leading voice for safe, ethical cosmetic procedures. With millions of followers online, heâs known for cutting through the hype and sharinâŚ
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â Learn more about Greenwood Gearhart What do you get when a college student blends together a family recipe and a vision for something bigger than herself? In this episode of NWA Founders, we sit down with KK Goodwin, founder and CEO of Mamaka Bowls, a cali-inspired smoothie bowl restaurant with a cult following across 9 US locations. What began aâŚ
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How To Rethink Your Diet & Eat Smarter | Dr Federica Amati
48:43
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48:43đŹ In this episode Dr Federica Amati explore how our nutritional needs change and evolve at different stages in our life, and explain how the science of good health is much more clear than weâre led to believe. âĄď¸Federica is the Head Nutritionist at ZOE and Nutrition Lead at Imperial Medicine and WellFounded Health. Sheâs also the best-selling authoâŚ
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Want Better Coffee at Home? James Hoffmannâs Simplest Tips Ever
57:06
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57:06đŹ âââNow the UK drinks more coffee than teaâŚwhich I think is fascinating.â ~James Hoffmann âĄď¸ James Hoffmann is THE coffee expert. On YouTube and Instagram, he shares an untold amount of wisdom for all would-be coffee connoisseurs. Heâs the 2007 World Barista Champion, author of "The World Atlas of Coffee" and co-founder of Square Mile Coffee RoastâŚ
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#13 - Jon & Max Harrell (Generations Bank)
1:29:24
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1:29:24â Learn more about Greenwood Gearhart What does it take to sustain a family-owned bank for over 100 yearsâand still be positioned for explosive growth? In this episode of NWA Founders, we sit down with Jon and Max Harrell, the fifth and sixth generation leaders of Generations Bank, to hear the story of how a small-town bank in South Arkansas transfâŚ
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