Join Susan Robbins, the Epigenetic Human Performance Coach, for the "Everyday Epigenetics: Raw. Real. Relatable" podcast! We're talking about how our daily lifestyle and environment affect our genes and well-being. Susan explores a personalized way to boost health, not a one-size-fits-all approach. Through interviews with experts and clients, this podcast makes health discussions relatable. Embrace your unique biology, not generic solutions, and uncover the secrets to a healthier life. Let's ...
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Tired of political headlines that feel like déjà vu? Wondering if you actually need to care about every controversy? This season, Katie’s asking those same questions—and talking to the people who have real answers. From political insiders to sharp-eyed journalists, she’s breaking down what’s worth your attention (and what’s not), with smarts, sanity, and even a little humor. Because none of us can be tuned in 24/7—but we can stay informed without losing our minds. Tune in every Thursday and ...
…
continue reading

1
Living Out Loud with THE Uptown Girl, Christie Brinkley
57:13
57:13
Play later
Play later
Lists
Like
Liked
57:13In this heartfelt conversation, Katie sits down with the iconic Christie Brinkley or an intimate look at the moments that shaped her–from her bohemian days in Paris to the glitz of Studio 54, from the heights of modeling fame to unexpected heartbreak. With warmth, candor, and even a little singing, Christie opens up about a life lived in full techn…
…
continue reading

1
54. Getting Out of Your Own Way and Going After Your Dreams with Dana Ayers
1:06:30
1:06:30
Play later
Play later
Lists
Like
Liked
1:06:30What happens when you stop waiting for the “right time” and start saying yes to the opportunities that light you up, even if they terrify you? In this episode, I sit down with the powerhouse that is Dana Ayers, author, speaker, decorated veteran, former White House staffer, and someone who has made a career of walking straight into the unknown and …
…
continue reading

1
Project 2025 Is Real. And It’s Happening Now.
46:15
46:15
Play later
Play later
Lists
Like
Liked
46:15Project 2025. Maybe you’ve heard whispers about it. Maybe you’ve rolled your eyes. But David A. Graham read the whole thing—and he sat down with Katie to break down why this isn’t just rhetoric – it’s a roadmap already in motion. From privatizing weather data to rewinding civil rights gains, this playbook for Trump 2.0 is more extreme—and more poss…
…
continue reading

1
53. Hair Loss Isn’t the Problem, It’s the Symptom with Carrie Hicks
1:06:10
1:06:10
Play later
Play later
Lists
Like
Liked
1:06:10Hair loss is one of the most emotionally devastating health challenges, especially for women, and it’s far more common than most people think. But what if we told you it’s not the real problem? In this transformative episode, Susan sits down with Carrie Hicks, a salon owner turned Functional Diagnostic Nutrition Practitioner, to uncover the deeper …
…
continue reading

1
Voices of Resilience: Women Leaders in the Rare Disease Community
40:32
40:32
Play later
Play later
Lists
Like
Liked
40:32Today, approximately 10,000 rare diseases collectively affect as many as 400 million people around the world, and women leaders have long been at the forefront of bringing awareness to these diseases and driving change. Katie Couric moderates a panel that includes Tania Simoncelli of Chan Zuckerberg Initiative, whose “Rare as One” campaign gives to…
…
continue reading

1
Rahm Emanuel’s Plan to Save America (No Pressure)
1:12:00
1:12:00
Play later
Play later
Lists
Like
Liked
1:12:00Rahm Emanuel has never been short on opinions—or jobs. He’s been a senior advisor to President Clinton, Chief of Staff to President Obama, a three-term Congressman, and Mayor of Chicago. Most recently, he served as the U.S. Ambassador to Japan. Now, he’s back stateside and full of ideas. From how to get the Democratic party back on track to protect…
…
continue reading

1
The Truth About Thyroid Nodules: What 80% of People Don’t Know (But Should) with Jennifer Holkem
1:07:57
1:07:57
Play later
Play later
Lists
Like
Liked
1:07:57Thyroid nodules are more common than most people realize, affecting up to 80% of the population, and yet, the truth about them is rarely talked about. This episode is a must-listen for anyone who's ever been blindsided by a diagnosis, felt dismissed by the medical system, or wondered if there was a better way. Thyroid advocate and educator Jennifer…
…
continue reading

1
Biden Team’s “Delusion and Denial” with Chris Whipple
53:42
53:42
Play later
Play later
Lists
Like
Liked
53:42They couldn’t—or wouldn’t—tell Biden it was time to go. Journalist Chris Whipple reveals the human drama behind the political failure, captured in his must-read book Uncharted. Why did no one stop Joe Biden from running again? In this eye-opening interview, Chris and Katie pull back the curtain on the 2024 election, delving into the loyalty, fear, …
…
continue reading

1
Beyond the Diagnosis: The Epigenetic Truth About Tic Disorders, Anxiety, and More with Dr. Piper Gibson
1:01:29
1:01:29
Play later
Play later
Lists
Like
Liked
1:01:29In this episode, I’m joined by the brilliant Dr. Piper Gibson, and let me tell you, this conversation is packed with insight, truth bombs, and hope for anyone dealing with chronic health issues that feel confusing, overwhelming, or unsolvable. Dr. Gibson is an epigenetics expert, a functional medicine practitioner, and the founder of Elite Gene Lab…
…
continue reading

1
SEASON 11 OF NEXT QUESTION...COMING APRIL 10th!
1:05
1:05
Play later
Play later
Lists
Like
Liked
1:05Season 11 of Next Question with Katie Couric is cutting through the noise. Tired of political headlines that feel like déjà vu? Wondering if you actually need to care about every controversy? This season, Katie’s asking the same questions—and talking to the people who have real answers. From political insiders to sharp-eyed journalists, she’s break…
…
continue reading

1
A Year of Growth, Gratitude & What’s Coming Next
22:57
22:57
Play later
Play later
Lists
Like
Liked
22:57We made it to one year and 50 episodes, and this one’s from the heart. In this special anniversary episode, Susan is hitting record solo (two weeks in a row!) to celebrate Everyday Epigenetics' first birthday, reflect on the wild ride so far, and say a massive THANK YOU to everyone who's made this podcast possible, from our incredible listeners to …
…
continue reading

1
DNA Decoded: The Truth About Genetic Testing & What You Need to Know
40:27
40:27
Play later
Play later
Lists
Like
Liked
40:27You’ve heard me talk about epigenetics, personalized health, and how our environment shapes our genetic expression. But have you ever wondered what I actually do? Well, today’s the day I set the record straight. In this rare solo episode, I’m diving deep into DNA testing, epigenetics, and how to truly understand what your genes are telling you. Her…
…
continue reading

1
Re-Visiting ‘The White Lotus’ with creator Mike White
50:15
50:15
Play later
Play later
Lists
Like
Liked
50:15Mike White is the creator of HBO’s pandemic hit, The White Lotus. With its third season in progress, we look back at a conversation with White about his life before the lux world of The White Lotus. Mike White spent his time on the periphery, creating offbeat characters in movies like ‘Chuck and Buck,’ ‘The Year of the Dog,’ ‘The Good Girl,’ and ‘S…
…
continue reading

1
Living In Alignment with Natures Rhythm with Rubén Gómez
1:37:47
1:37:47
Play later
Play later
Lists
Like
Liked
1:37:47Are you living in harmony with nature’s rhythm? Ever wonder why you feel like hibernating all winter but can’t sit still in the summer? Or why you struggle with energy crashes at certain times of the year? It’s not just you—it’s your biology. In this eye-opening episode, Susan sits down with Ruben Gomez, founder of The Seasonal Movement, to explore…
…
continue reading
What if the government workers we often overlook are actually heroes? In this eye-opening conversation, Katie sits down with Michael Lewis to explore the unseen work of civil servants who keep our country running—often under relentless attack. They discuss why these jobs have become political targets, what’s at stake when expertise is lost, and how…
…
continue reading

1
The St Ledger Ladies: Spicy, Saucy, Sassy, Candid Talk from Three Unique Diplomats
1:04:55
1:04:55
Play later
Play later
Lists
Like
Liked
1:04:55What if you had a user manual for your health, one that could help you avoid years of struggle, frustration, and unanswered questions? For Lisa St. Ledger, that’s exactly what she wishes she had in her 20s. But while she can’t go back in time, she’s doing the next best thing: making sure her daughters don’t face the same health battles she did. In …
…
continue reading

1
Empowered Communication in Your Relationships with Robyn Smith
46:02
46:02
Play later
Play later
Lists
Like
Liked
46:02Communication is the foundation of every healthy relationship, whether it’s with your partner, family, friends, or even coworkers. But let’s be real: most of us were never taught how to communicate in a way that fosters connection instead of conflict. That’s why this episode is a must-listen. I’m sitting down with Robyn Smith, an award-winning spea…
…
continue reading
Happy 50th birthday to Chelsea Handler! We’re honored to host her on her big day and to celebrate her new book, I'll Have What She's Having. Fortunately for us, nothing is off-limits. Katie and Chelsea take on her evolving (and often hilarious) approach to love, sex, and breakups. Chelsea spills on the hard lemonade empire she built as an eight-yea…
…
continue reading

1
Jo Piazza - The Only One Explaining How Everyone Is Lying To You
1:01:45
1:01:45
Play later
Play later
Lists
Like
Liked
1:01:45In this engaging conversation, Jo Piazza shares her journey as a bestselling author, podcaster, and mother of three. She discusses her health recovery, the challenges of balancing her prolific writing career with family life, and the importance of having support systems in place. Jo also delves into her writing process, the hustle behind marketing …
…
continue reading

1
Empowering Families Affected by Alcoholism with Jennifer Young
47:13
47:13
Play later
Play later
Lists
Like
Liked
47:13When pain becomes a catalyst for change, hope emerges. Jennifer Young’s story is a testament to that transformation. In a raw and honest conversation, she shares the challenges of living with alcoholism in the family—and how she turned her personal struggles into a mission to empower others. As the creator of ConnectMio, her revolutionary app, Jenn…
…
continue reading
In this gripping episode of 'The Only One in the Room,' host Laura Cathcart Robbins speaks with Lisa Phillips, a former international Ford model and Epstein survivor, about her harrowing experiences and why she felt compelled to return to Epstein after her initial abuse. Lisa opens up about her multicultural upbringing, her modeling career, and the…
…
continue reading

1
Lisa Phillips - The Only Epstein Survivor Explaining Why She Went Back
57:28
57:28
Play later
Play later
Lists
Like
Liked
57:28In this gripping episode of 'The Only One in the Room,' host Laura Cathcart Robbins speaks with Lisa Phillips, a former international Ford model and Epstein survivor, about her harrowing experiences and why she felt compelled to return to Epstein after her initial abuse. Lisa opens up about her multicultural upbringing, her modeling career, and the…
…
continue reading

1
Healthy Co-Parenting Starts with You with Coach JP Marsh
53:04
53:04
Play later
Play later
Lists
Like
Liked
53:04In our latest episode, I sit down with JP Marsh, a coach who’s been in the thick of co-parenting challenges—to share his raw journey from conflict to collaboration. JP reveals how setting clear boundaries and managing your own reactions can transform your co-parenting dynamic and create a nurturing environment for your children. When emotions run h…
…
continue reading

1
Severance’s Adam Scott Is Out of the Office, for Real
48:20
48:20
Play later
Play later
Lists
Like
Liked
48:20We’re looking back at Katie’s 2022 conversation with Adam Scott, who you’ll know from some truly bingeable TV, including “Parks and Rec,” the cult-fave “Party Down,” “Big Little Lies,” and now the psychological thriller, “Severance” from Apple TV. Adam is one of those actors you feel like you know. But going into this conversation, Katie realized s…
…
continue reading
In this episode of 'The Only One in the Room,' Laura Cathcart Robbins and Scott Slaughter interview Ally Iseman, a relationship coach specializing in non-monogamy. Ally shares her personal journey from a disastrous attempt to open up a monogamous relationship to becoming a prominent figure in the sex-positive community, hosting educational events, …
…
continue reading

1
Ally Iseman - The Only Relationship Coach Showing You How To Open Up Without Blowing Up
58:45
58:45
Play later
Play later
Lists
Like
Liked
58:45In this episode of 'The Only One in the Room,' Laura Cathcart Robbins and Scott Slaughter interview Ally Iseman, a relationship coach specializing in non-monogamy. Ally shares her personal journey from a disastrous attempt to open up a monogamous relationship to becoming a prominent figure in the sex-positive community, hosting educational events, …
…
continue reading

1
Identifying and Moving on From Relationships that Do Not Serve You with Kate King
45:50
45:50
Play later
Play later
Lists
Like
Liked
45:50Sometimes, the most transformative act is knowing when to let go. In this powerful episode, I sit down with Kate King—returning for the third time on the podcast to share even deeper insights—about the importance of leaving relationships that drain your energy and stunt your growth. Kate reminds us that every relationship should be a source of heal…
…
continue reading
In a live conversation at The Strand bookstore, Bill Gates sits down with Katie Couric to reflect on the moments that shaped his journey in life and technology. Gates admits he doesn’t look back often, but in this conversation, he shares generously about his early life: how his parents’ decision to send him to therapy helped him grow, the unforgett…
…
continue reading
In this episode of 'The Only One in the Room,' host Laura Cathcart Robbins interviews journalist Suzanne Rico about her grandfather, who invented a cruise missile for Nazi Germany. Suzanne shares her journey of investigating her family's history, balancing the pride for her grandfather's engineering genius with the shame of his involvement with the…
…
continue reading

1
Suzanne Rico - The Only One Whose Grandfather Created A Cruise Missile For The Nazis
1:02:52
1:02:52
Play later
Play later
Lists
Like
Liked
1:02:52In this episode of 'The Only One in the Room,' host Laura Cathcart Robbins interviews journalist Suzanne Rico about her grandfather, who invented a cruise missile for Nazi Germany. Suzanne shares her journey of investigating her family's history, balancing the pride for her grandfather's engineering genius with the shame of his involvement with the…
…
continue reading

1
Affordable Personalized Health with Christina Cadden and Susan Robbins
40:26
40:26
Play later
Play later
Lists
Like
Liked
40:26In this episode, Susan Robbins is back with Christina Cadden, a board-certified family nurse practitioner specializing in functional medicine, mold, hormones, thyroid, gut health, Lyme, and specialty cancer testing. For the past year and a half, Susan and Christina have been working together behind the scenes, combining their expertise to bring cli…
…
continue reading

1
One on One with Talkspace CEO, Dr. Jon Cohen
1:03:43
1:03:43
Play later
Play later
Lists
Like
Liked
1:03:43Talkspace CEO Dr. Jon Cohen opens up about the transformative power of telehealth in mental health care and why it matters more than ever. From the struggles teens face to the often-overlooked needs of older adults, Jon shares his personal journey and how Talkspace’s Medicare expansion aims to bridge critical care gaps and bring hope to those who n…
…
continue reading
In this gripping episode of 'The Only One in the Room,' Laura Cathcart Robbins interviews Cheryl Hunter, a bestselling author, speaker, and media personality who survived a harrowing kidnapping and torture ordeal at the age of 18. Cheryl recounts her traumatic experiences, including how false promises in France lured her, tortured over several days…
…
continue reading

1
Cheryl Hunter - The Only One Who Was Left For Dead
53:22
53:22
Play later
Play later
Lists
Like
Liked
53:22In this gripping episode of 'The Only One in the Room,' Laura Cathcart Robbins interviews Cheryl Hunter, a bestselling author, speaker, and media personality who survived a harrowing kidnapping and torture ordeal at the age of 18. Cheryl recounts her traumatic experiences, including how false promises in France lured her, tortured over several days…
…
continue reading

1
Chris Hayes on the Epic Battle for Our Attention
53:05
53:05
Play later
Play later
Lists
Like
Liked
53:05Chris Hayes joins Katie for a thought-provoking conversation about the most valuable commodity there is: attention. As the host of MSNBC’s All In, Hayes knows how to grab it—and he's seen who else is competing for it. In his new book The Siren’s Call, he argues that attention has become the ultimate currency in a world where our brains are being re…
…
continue reading

1
Biohacking: It's not the strategy for you if it's not right for YOU
1:17:26
1:17:26
Play later
Play later
Lists
Like
Liked
1:17:26Ever tried a cold plunge, grounding mat, some trendy diet or “expert recommended” biohacking tool, only to feel worse, not better? In this podcast I welcome back Dr. Cam McDonald, CEO of Precision Health Alliance and a leading voice in personalized health, to talk about why all “biohacks” aren’t magic bullets for everyone. We dig into common claims…
…
continue reading

1
Not Your Mother’s Menopause with Naomi Watts
55:40
55:40
Play later
Play later
Lists
Like
Liked
55:40Naomi Watts, celebrated actress pulls no punches in this raw and hilarious conversation with Katie. At 36, Naomi was blindsided by early menopause just as she dreamed of starting a family. The experience left her feeling isolated and under-informed—until she decided to change the narrative, which she writes about in her new book, Dare I Saw It: Eve…
…
continue reading
In this episode of 'The Only One in the Room,' Laura Cathcart Robbins and Scott Slaughter are joined by Meghan Riordan Jarvis, a specialized trauma therapist, author, and podcast host. Meghan reveals the profound impact of personal grief on her life, sharing intimate moments from her childhood trauma of losing Chris, a pivotal spiritual experience …
…
continue reading

1
Meghan Riordan Jarvis - The Only Grief Therapist Who Checked Herself Into Treatment
1:11:11
1:11:11
Play later
Play later
Lists
Like
Liked
1:11:11In this episode of 'The Only One in the Room,' Laura Cathcart Robbins and Scott Slaughter are joined by Meghan Riordan Jarvis, a specialized trauma therapist, author, and podcast host. Meghan reveals the profound impact of personal grief on her life, sharing intimate moments from her childhood trauma of losing Chris, a pivotal spiritual experience …
…
continue reading

1
Ep 40. Test, Don't Guess with Dee Davidson
46:29
46:29
Play later
Play later
Lists
Like
Liked
46:29It’s time to stop guessing and discover a proven path to lasting health. In this lively conversation, I sit down with functional health practitioner and hormone expert Dee Davidson to uncover the power of targeted lab work. Together, we explore how simple tests can replace guesswork with clarity—helping you tackle hidden symptoms, tune in to your b…
…
continue reading

1
Scott And Laura Talk About The LA Fires 2025
26:37
26:37
Play later
Play later
Lists
Like
Liked
26:37Laura Cathcart Robbins and Scott Slaughter share their distressing experience of surviving the 2025 Los Angeles fires in this special episode for 'Scott Talks'.They discuss the impact of the prolonged drought, theSanta Ana winds, and the rapid spread of the fires that affected various communities includingPacific Palisades and Altadena. The episode…
…
continue reading

1
Susan Lieu - The Only One Who Tracked Down the Surgeon Who Killed My Mother
1:02:43
1:02:43
Play later
Play later
Lists
Like
Liked
1:02:43In this gripping episode of 'The Only One in the Room,' host Laura Cathcart Robbins speaks with Vietnamese American author, performer, and playwright Susan Lieu. Susan shares her poignant quest to avenge her mother's death caused by a negligent plastic surgeon, leading her to create a one-woman show and memoir. The episode delves into Susan's exper…
…
continue reading

1
Balancing Nature's Elements in a Tech Driven World with Dr. Howard Walsdorf
1:10:27
1:10:27
Play later
Play later
Lists
Like
Liked
1:10:27Have you noticed how our fast-paced world can pull us away from nature? Today I am joined by holistic chiropractor Dr. Howard Wahlsdorf for an honest talk about balancing modern life with our natural roots. We explore how technology influences our health, and why reconnecting with the elements—fire, air, water, and earth—can help restore harmony in…
…
continue reading
In this episode of 'Only One in the Room,' Andrea Owen, an author and life coach, joins Laura and Scott to discuss her experiences with divorce, personal growth, and recovery. Andrea shares openly about the challenges and nuances of navigating her second divorce, the impact of trauma from her previous marriage, and how she's integrating new methods…
…
continue reading

1
Mel Robbins and The Life Changing Magic of “Let Them”
46:45
46:45
Play later
Play later
Lists
Like
Liked
46:45Things feel pretty out of control these days, and it’s so tempting to get caught up in what others are doing, and how aggravated they make us. Mel Robbins proposes a new path: The Let Them Theory.” This two-part theory helps us let go of what we can’t control (“Let Them”) and maximize what we can (“Let Me”--because we only control ourselves!) Using…
…
continue reading

1
Andrea Owen - The Only One Who's Been Divorced One and a Half Times
57:59
57:59
Play later
Play later
Lists
Like
Liked
57:59In this episode of 'Only One in the Room,' Andrea Owen, an author and life coach, joins Laura and Scott to discuss her experiences with divorce, personal growth, and recovery. Andrea shares openly about the challenges and nuances of navigating her second divorce, the impact of trauma from her previous marriage, and how she's integrating new methods…
…
continue reading

1
A Revolutionary Approach to Chronic Inflammation with SoftWave Certified Technician Nate Schultz
49:58
49:58
Play later
Play later
Lists
Like
Liked
49:58Heal, regenerate, and level up—without settling for endless pills or painful procedures. In this week’s episode of Everyday Epigenetics: Raw. Real. Relatable., I sit down with SoftWave expert Nate Schultz to reveal how a cutting-edge therapy can help you crush chronic inflammation, accelerate recovery, and finally move with freedom and ease. Get re…
…
continue reading
Join me, Stacey Garcia, Mom, Personal Trainer, Reiki Master Practitioner, Integrative Health Coach, Cancer Survivor/Thriver, and your host of Never Miss A Monday—a podcast where we discuss and dissect the intersection of mind, body, and spirit. I have always believed Mondays are magic… they set the tone for the week ahead of you. I’ve always lived …
…
continue reading

1
Navigating Trauma and Isolation: A Live Interview with True Crime Podcaster Josh Hallmark
57:26
57:26
Play later
Play later
Lists
Like
Liked
57:26In this episode, Laura Cathcart Robbins and Scott Slaughter, hosts of the podcast 'The Only One in the Room,' travel to North Adams, Massachusetts, to attend the Berkshire Podcast Festival. They interview true crime podcaster Josh Hallmark about his personal and professional journey. Josh shares intimate details about his troubled upbringing, inclu…
…
continue reading

1
Feed Drop: Recovery Rocks - Ep 249: Navigating Social Media Boundaries: Detox Tips and Mindful Consumption
31:51
31:51
Play later
Play later
Lists
Like
Liked
31:51Hosts Tawny and Lisa discuss their new non-alcoholic beverage brand, Parentheses, and their recently published sobriety deck. They delve into the importance of setting boundaries with social media, detailing their personal experiences of 'quiet quitting' platforms like Instagram and Twitter. The conversation highlights the dangers of algorithm-driv…
…
continue reading