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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Some friendships lift you up. Others leave you drained, itchy, or a little emotionally swollen.
(Think of it as a friendship allergy.)
In this fun-yet-insightful mini, Susan and Kate unpack what “friendship allergies” are, those subtle relationship dynamics that your system just can’t tolerate anymore. From lack of reciprocity to emotional one-way streets, they explore how tuning in to what irritates your energy can actually lead you to deeper, more aligned connections.
In this episode:
- What a “friendship allergy” is and why it matters
- How to spot the relationships that drain rather than nourish you
- Why self-awareness is the cure for repeating old dynamics
- How aligned friendships support healthy hormones, mood & genetic expression
This mini will make you reflect, and maybe rethink the company you keep, so you can surround yourself with people who feel like medicine, not hives.
RESOURCES:
Show notes: https://healthyawakening.co/2025/10/31/episode88
Visit the website: healthyawakening.co/podcast
Find listening links here: https://healthyawakening.co/links
Connect with Susan:
- Check out Susan’s NEW E-book! Download it FREE here: https://healthyawakening.co/ebook-signup
- Contact me for your DNA testing or epigenetic coaching! To schedule a FREE Personalized Health Strategy Session, send an email to [email protected]
- Facebook: https://www.facebook.com/susanrobbinshealthyawakening
Instagram: @susanrobbins_epigeneticcoach - Susan’s LinkTree: https://linktr.ee/susanrobbins
Connect with Kate King:
- Kate’s Website: https://TheRadiantLifeProject.com
Kate’s Linktree: https://linktr.ee/theradiantlifeproject
P.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast
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