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Food and lifestyle directly affect our body and mind. Understanding the results of what we consume through the eyes, ears, skin, and mouth is a mystery to most. Learn how to make wise personalized adjustments by combining foods and balanced activities to manage health and vitality. I'm a chef specializing in Osteopathic Medicine, helping anyone to learn about the direct link between natural foods and substitutes we consume in a modernized world. My engaging podcasts are fun, fact-based, and ...
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We live in a world where we aim to live healthy and yet we ignore science, wisdom and act rather idiotic. Here is my cynical podcast about modern nutrition and aging. How food choices in early age will benefit health later. #epigenetics from the perspective of #TCM and the #foodscience available today to #slowaging #nutritionfacts #nutrition #TCMch…
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light interview with John D'Amico about arthritis
21:50
21:50
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21:50
Casual chat with Past Mayor of West Hollywood John D'Amico. Swerving from arthritis and Dupuytren's contracture to healthy lifestyle choices and learning that corn syrup is about as unhealthy as Maple syrup... John is aware of his family health history and keeps himself physically and mentally active. His lifestyle choices include voiding highly pr…
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Alzheimer's Brain health and Food correlation
12:06
12:06
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Doctor Richard Isaacson, M.D., spoke on CNN and made me ponder why research hardly ever includes categorizing people who participate by their eating habits. We have enough understanding to adapt to the fact that our brains are directly influenced by the foods we consume, the sounds we listen to, and the lifestyle choices we make. Pharmaceutical com…
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A fun and uplifting chat with Mrs Rita Thomas about working as Estate Manager/Butler in various HNWI households - a professional "DownTown Abbey" view from behind the scenes. We 're keeping it light and chirp, since working on our level in this business, there is no chance we would burn a bridge, yet - our stories reflect a Billionair's lifestyle t…
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Where does the carrot come from, and what was its original color? What is the other tuber related to the carrot? From Dutch history to Shakespeare and the epidemiology of the word orange. How did the Romans eat carrots, and what are the traditional Chinese medicine benefits of consuming carrots? Can you eat carrot greens? Are they healthy? I love d…
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I'm using the recent confession of Mrs.Celine's dilemma to dive into the gut microbial household. Her admittance that she is suffering from SPS (stiff Person syndrome), a devastating effect not fully understood by modern medicine, could be linked to the damage done by eating an extreme regimen. Working as a private chef and having a good understand…
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Kidney Stones come in a variety of forms and causes. With alternative methods modern medicine can be assisted by adjusting food and water intake and make renal deposits/problems more manageable. Carmen is sharing her experience and how with Vinegar and parsley she has helped reducing and maybe even preventing further complications. www.TCMchef.com/…
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TCMchef talk about Vitamins and Celery juice
21:26
21:26
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Introduction of TCM chef Raphael - my first PodCast! Excited to talk about vitamins, the myth about consuming multivitamins and why juicing Celery has no scientific base for health benefits! www.TCMchef.com/blogBy raphael
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