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Nelson Vergel founded the men’s health forum www.ExcelMale.com and www.DiscountedLabs.com, interviews experts and debunks myths about testosterone and other hormones that affect men’s health. ExcelMale.com is one of the largest and best moderated men’s health and TRT forums on the Internet, focused on increasing health, potency, and productivity in men considering or using TRT and other hormone therapies. With over 44,000 members that include educated men, physicians, pharmacists, dietitians ...
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Join me on the show floor at DEMA for two rapid-fire interviews on underwater lighting for videography. We talk beam quality, color accuracy, CRI/TLCI, wide vs. spot beams, diffusion, battery management, burn times, mounting, and how to build a travel-friendly rig that still looks cinematic. First up is Keldan on color science, filters, and matchin…
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In this special episode, host Joe Cocozza sits down with veteran cave explorer and former Navy diver Brian Kakuk to talk about a remarkable PTSD program based at Dean's Blue Hole on Long Island in the Bahamas. The nonprofit, founded by Brian's friend Kevin James, is called PTSD – Progress Through Scuba Diving, and it uses guided scuba dives as a po…
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The episode captures a discussion on nitric oxide (NO) biology and highlights the molecule's profound importance in metabolic health and chronic disease reversal. It explains that a deficiency in this "miracle molecule" leads to a recognizable hierarchy of symptoms, often beginning with erectile dysfunction and progressing to severe conditions like…
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Episode 234 of PDR 3.0: POD DIVER RADIO, host Joe Cocozza takes you to the show floor at DEMA in Orlando for a live presentation by Alex Fogg, Chief of the Okaloosa County Natural Resources team. Alex walks us through how Destin–Fort Walton Beach, Florida has turned decommissioned vessels into a world-class artificial reef program—and why their new…
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In this comprehensive episode, you will learn: 1. A Deep Dive into the Science: Uncover exactly how the Androgen Receptor gene works and why this single genetic marker has such a massive and wide-ranging impact on a man's life. 2. Are You High or Low?: Explore the average CAG repeat numbers for different global populations—including European (21), …
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The FDA has just dropped a bombshell that could affect nearly 2 million Americans taking natural thyroid medication. In a controversial move, they've reclassified desiccated thyroid extract, or DTE, as a biologic rather than a traditional drug. This means compounding pharmacies have exactly one year before they must stop making the customized thyro…
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This episode reviews information from Dr. Ryan Flannigan, a urologist specializing in reproductive and sexual medicine, and provides a comprehensive overview of penile injection therapy for erectile dysfunction. He details what the treatment entails, including common medications like Trimix and Bimix, and how it works by locally stimulating blood f…
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Join us as we dive into the world of testosterone therapy with insights from Dr. Khera a leading voice in men's health. With over 100 published articles, Dr. Khera brings credibility and depth to this crucial discussion. This episode serves as "Testosterone 101," cutting through the noise to explore the real risks, benefits, and the latest guidelin…
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This podcast episode provides an extensive discussion on the complex interplay of factors influencing male sexual function, particularly sex drive and erection quality, beyond just testosterone. It outlines the neurochemical symphony involving dopamine, serotonin, testosterone, oxytocin, and vasopressin, explaining their individual roles and intera…
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This Beyond Testosterone podcast episode comes from an academic review article from the Asian Journal of Andrology, published in September-October 2025. This article, titled "Regulation of testosterone synthesis by circadian clock genes and its research progress in male diseases," examines the relationship between circadian rhythms and testosterone…
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This episode summarizes the key information presented in the "Low Testosterone Causes and Treatments" lecture by Nelson Vergel from ExcelMale.com. It covers the definition of low testosterone, its health risks, diagnostic methods, and treatment options, emphasizing practical advice and addressing common misconceptions. Understanding Low Testosteron…
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This episode addresses common misconceptions about testosterone, particularly regarding its role in women's health. She explains that testosterone is present in all bodies, not just male, and that administering testosterone to women is not illegal in the U.S., despite the lack of FDA-approved female-specific doses. Dr. Casperson clarifies that phys…
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This podcast episode discussed Ibogaine, a powerful psychedelic with significant potential for treating addiction, trauma, and various mental health and neurological conditions. The conversation highlights Ibogaine's historical use, its unique therapeutic mechanisms, and the current landscape of its clinical application and policy in Brazil and the…
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This podcast episode talks about new research showing that men’s hormone levels—specifically testosterone and luteinizing hormone (LH)—have dropped a lot over the past 50 years. The study looked at data from over a million healthy men and found that this drop isn’t just because men are older or heavier today. Previous studies already showed that sp…
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This episode presents an overview of an FDA hearing on menopause, prompted by a campaign addressing the "black box" warning on vaginal estrogen products. This warning, despite evidence suggesting its safety and localized effect, has deterred both doctors and patients from utilizing it, leading to significant health issues like recurrent UTIs. The d…
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This podcast episode discussed how to treat low testosterone in women, detailing its symptoms such as decreased libido, fatigue, and mood changes, which are often overlooked despite affecting many women, particularly post menopause. It explains various treatment options, including different forms of testosterone replacement therapy, noting that no …
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Discover the Secrets of Hormone Health—Listen Now! Unlock the power of real knowledge with our latest podcast episode, where we unpack the groundbreaking resource, Beyond Testosterone: The Illustrated Guide by Nelson Vergel. Are you ready to take control of your health in a world overflowing with confusing and often contradictory information? This …
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This podcast episode from ExcelMale.com provides an extensive overview of high hematocrit, a condition involving an elevated percentage of red blood cells in the blood, often associated with testosterone replacement therapy (TRT). It explains what hematocrit is, its normal ranges, and why TRT can lead to increased levels, detailing the risks of hig…
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In a YouTube video, Nelson Vergel reviews a 2001 study published in the American Journal of Physiology, Endocrinology, and Metabolism by Dr. Bhasin, focusing on the optimal testosterone dose for men. The study involved 65 young men whose natural testosterone was suppressed before administering varying weekly doses of testosterone cypionate (25-600m…
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Are you waking up several times a night to urinate, or find yourself straining just to empty your bladder? Benign Prostatic Hyperplasia (BPH), commonly known as an enlarged prostate, affects millions of men worldwide—especially as they age. After 60, about half of all men will experience it, and that number climbs dramatically with each decade[1]. …
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This podcast episode offers a comprehensive guide to managing potential side effects of testosterone replacement therapy (TRT). It clarifies that while many men experience no issues, common side effects can include high hematocrit, which is an increase in red blood cell volume, and testicular atrophy along with decreased fertility. The speaker, Nel…
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This podcast was sourced from ExcelMale.com, an online forum for men's health, and provides an extensive overview of how various medications impact muscle growth and strength gains from resistance training. It identifies specific drug classes that can hinder muscle development, such as corticosteroids, statins, NSAIDs, and SSRIs, explaining their m…
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In this episode, we delve into an innovative protocol aiming for optimal fat loss and muscle preservation. Learn how a combination of Tirzepatide, Oxandrolone, Testosterone Replacement Therapy (TRT), and a structured resistance training regimen can potentially transform your body composition. Discover the scientific rationale behind each component,…
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This review podcast episode examines the efficacy and safety of oxandrolone, an anabolic androgenic steroid (AAS), in treating various wasting and catabolic disorders. It explores the drug's pharmacokinetic and pharmacodynamic properties, noting its unique resistance to liver metabolism compared to other oral AASs. The text details oxandrolone's cl…
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This podcast discusses the lecture by Dr. Khera, a leading expert in men's health, focuses on the controversies surrounding testosterone therapy. He addresses various concerns, including cardiovascular risk, deep vein thrombosis (DVT), prostate cancer, and benign prostatic hyperplasia (BPH). He compares and contrasts the perspectives of the FDA, th…
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In this episode, we delve into the often nerve-wracking topic of high PSA levels and what they truly mean for your prostate health. Join us as we chat with Nelson Vergel, a chemical engineer turned health researcher, who shares his insights on understanding PSA levels beyond the fear of cancer. We explore the basics of PSA, or prostate-specific ant…
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Join us for a deep dive into the fascinating world of testosterone as we explore Nelson Vergel's comprehensive guide, "Testosterone, A Man's Guide." In this episode, we uncover the science behind testosterone, its vital role in the body, and how understanding it can help you feel your best. Discover the intricate system of the hypothalamic-pituitar…
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The Battle of Midway: PBY Aviator Interviews Interviews were conducted with LtCmdr Lee McLeary USNR and LtCmdr Bill Cullen USNR, who served as pilot-navigators onboard PBYs Flying Boats during the Battle of Midway. These interviews took place in 1999 on Midway Island, during a reunion of Battle of Midway veterans. Ensign Lee McLeary, who was 21 at …
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BATTLE OF MIDWAY: June 4, 1942. The Battle of Midway was the seminal naval battle in the Pacific Theater of World War II. It was a battle between US Navy and Japanese Aircraft Carriers for control on the Midway Atoll 1100 miles west of Hawaii. In June of 1999, I was on the island for a reunion of battle veterans. I got to interview Cmdr Dick Best. …
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In this episode, join Nelson Vergel, founder of ExcelMale.com and DiscountedLabs.com, who shares insights into a hot topic under discussion - the use of HCG in men. Adding weight to the discussion is Alison Woodworth, who possesses vast knowledge on the subject. The discussion revolves around the usage, composition, and benefits of HCG, or human ch…
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This short podcast epidisode that dives deep into the benefits of human chorionic gonadotropin, or hCG, for men looking to improve their testosterone levels, sperm production, and testicular size - whether they are using testosterone replacement therapy or not. With expert insights and analysis on this revolutionary treatment, you won't want to mis…
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Testosterone Replacement Therapy (TRT) can be life-changing for many men suffering with low testosterone symptoms. However, there are crucial facts that most men are not told by their physicians before they start TRT. This episode covers in less than 5 minutes the top facts that every man considering TRT should know. Chat with other men here: https…
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Nelson Vergel from men's health forum ExcelMale.com and DiscountedLabs.com interviews Dr. Mohit Khera, one of the world's top experts in urology and testosterone therapy with over 100 publications. He debunks myths about testosterone and prostate cancer, cardiovascular risks and DVT / blood clots. He discusses the use of hCG, clomiphene and other p…
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Dr Rand McClain talks about his new book "Cheating Death: The New Science of Living Longer and Better" and his experience with nandrolone, ibutamoren IGF 1 booster, Trimix for ED, peptides, gene therapy ,and more. Click here for Dr McClain's clinic: https://psrmed.com/ Though nutrition and wellness have been ingrained in Dr. Rand McClain since chil…
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Nelson Vergel, the author of Testosterone: A Man's Guide" (amazon.com) describes how to maximize benefits and minimize side effects of testosterone replacement therapy. Nelson answers questions on www.ExcelMale.com. Get a cheap testosterone test (no doctor visit required) and affordable blood tests in the US here: Men's Health Blood Tests…
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As men age, their testosterone levels can decline, leading to various issues like fatigue, decreased libido, and loss of muscle mass. Fortunately, there are several natural lifestyle changes that can help increase testosterone levels. In this podcast, we will explore different strategies to naturally boost your testosterone blood level. Boost Your …
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The RMS Republic: The Billion dollar Shipwreck of GOLD The Backstory: The RMS Republic was a White Star Line steam-powered ocean liner built in 1903. In early morning of 23 January 1909, while sailing from New York City to Gibraltar, the Republic was in a collision with SS Florida in 1909 in which she sank in 270 feet of water aprox 70 miles off of…
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From Truk to Pandora: Kirk Krack on Tech Freediving & Avatar A sit down with Performance Freediving International founder Kirk Krack to unpack the emerging discipline of technical freediving. Kirk explains how PFI's partnership with TDI/SDI fits into the broader "all things diving" ecosystem, then dives deep into what truly separates a snorkeler, r…
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Human Factors in Diving: Part 3 "Reducing Error Producing Conditions." We wrap up our Human Factors discussion with Gareth Lock. We discuss error producing conditions, network influence mapping and how to improve learning from incidents. We also preview the upcoming Human Factors in Diving Conference. In Sept 2021 there will be the online Human Fac…
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