Best Tessa Arnold Podcasts (2025)

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Gotcha! Feat. Mark Burns & Sydney Duncan 23:35

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14h ago23:35

23:35

On this episode, Mark Burns tells us of his harrowing experience hunting down a yeti in Disney World and Sydney Duncan talks about going over 100 MPH (literally) to book acting roles in Texas! Hosted on Acast. See acast.com/privacy for more information.

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How Do You Rebuild After Rock Bottom? A Veteran’s Raw Journey to Purpose and Passion | #14 1:02:09

3d ago1:02:09

1:02:09

What happens when the uniform comes off and the future feels uncertain? In this powerful conversation, Zack Night—former police officer, Army infantry officer, and Green Beret partner—opens up about his intense transition from service to civilian life. From near-suicidal lows to launching a mission-driven organization, Zack shares the real story be…

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From Immigrant to Med Spa Mogul: Nelly Gal on Grit, Growth & Building a 7-Figure Wellness Brand 28:56

3d ago28:56

28:56

In this powerful episode of The Health Academy, host Omar speaks with Nelly Gal, a Cuban-born entrepeneur and founder of Live Vibrant Med Spa, about her extraordinary journey from communist Cuba to building one of Florida’s most successful med spas. With zero business background and only a few thousand dollars, Nelly went from struggling with impos…

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How Listening Became the Most Powerful Tool for Global Change | #13 42:58

7d ago42:58

42:58

What if the key to creating lasting impact isn’t about giving more—but listening better? Social impact architect Gretchen Villegas shares her transformative journey from the rural Midwest to remote villages in Africa and Latin America, where she learned that the deepest change comes from understanding what people truly need—not what we assume they …

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From Burnout to Balance: How Neelam Harjani Built a Purpose-Driven Wellness Empire 36:41

7d ago36:41

36:41

In this inspiring episode of the Health Coach Academy Podcast, we sit down with Neelam Harjani — founder of Inspire Yoga and Inspire Wellness — to explore her powerful journey from high-stress investment banking to holistic health entrepreneurship. Neelam shares how chronic burnout pushed her to pivot careers and build a global wellness brand focus…

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What If the Internet Isn’t the Problem—But Our Readiness For It Is? | #12 50:31

10d ago50:31

50:31

Technology is evolving faster than our minds can process—but what does that mean for our mental health, creativity, and connection? In this electric conversation, Tessa Arnold sits down with digital entrepreneur and thought leader Matt to explore how the internet has shaped our lives, our choices, and our responsibilities. From the early days of di…

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The Wise Divine Women Podcast presents Dr Dan Warren, of Envita Medical Center. Unraveling the Mysteries of Lyme Disease 26:18

13d ago26:18

26:18

In this episode of the Wise Divine Women podcast, Dana Irvine speaks with Dr. Dan Warren of Envita Wellness Center. Today, they speak about the complexities of Lyme disease, its diagnosis, and treatment options. They discuss the challenges of identifying Lyme disease, especially in late-stage cases, and the importance of individualized treatment pl…

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The Wise Divine Women Podcast presents Dr. Victoria Rader. Unlocking Universal Laws for Personal Growth 38:16

20d ago38:16

38:16

In this enlightening episode of the Wise Divine Women podcast, Dana Irvine engages in a profound conversation with Dr. Victoria Rader, exploring her journey from a successful real estate career to founding a spiritual coaching company. Dr. Rader shares her insights on personal development, the importance of understanding universal laws, and the tra…

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A Health Coach’s Guide to Oils, Healing, and Longevity with Udo Erasmus 45:10

24d ago45:10

45:10

In this powerful episode of The Health Coach Academy, we welcome legendary health educator and founder of Udo’s Choice, Udo Erasmus — a pioneer in the healthy fats movement and the man behind some of the first essential oil blends made with health in mind. At 82 years old (and still climbing trees!), Udo brings his incredible energy and deep scient…

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How To Shatter Your Limiting Beliefs with Jaclyn Strominger | #11 44:30

24d ago44:30

44:30

What if your biggest breakthrough is still ahead of you? In this powerful conversation, high-performance strategist Jaclyn Strominger joins Tessa Arnold to explore how limiting beliefs quietly shape our lives—and how to shatter them. From the lessons hidden in animated films like Cars to real talk about neuroplasticity, resilience, and rewriting yo…

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Gotcha! Feat. Marissa Moorhead & Kimberly Dinaro 22:28

24d ago22:28

22:28

With summer on the horizon, today's guests look back at the summer jobs of their youths! Marissa Moorhead joins us to talk about fending off her Nosferatu-esque manager at an unnamed movie chain (it was probably AMC, though). Then, Kimberly Dinaro tells us how she...*GASP* killed Quiznos??! Hosted on Acast. See acast.com/privacy for more informatio…

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The Wise Divine Women Podcast presents Amanda Younts, "Midlife Catalyst," helping individuals navigate life's toughest transitions—whether through grief, addiction recovery, or personal reinvention. 34:46

27d ago34:46

34:46

In this episode of the Wise Divine Women Podcast, Dana Irvine speaks with Amanda Younts about the importance of health and wellness, particularly in leadership roles. Amanda shares her personal journey with health, addiction, and the impact of prioritizing self-care. They discuss behavior change, habit stacking, and the significance of creating a s…

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What if energizing your day didn’t require a massive life overhaul—but a subtle shift in focus? | #10 53:10

1M ago53:10

53:10

In this powerful conversation with mindset coach Michele Phillips, we explore how intentional micro-actions, emotional balance, and nervous system awareness can transform the way you show up—for your health, your family, your goals, and your life. From laddering up your emotions to redefining affirmations so they actually work, Michele Phillips sha…

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The Wise Divine Women Podcast presents Chelsea Blackbird , The Christian Nutritionist, Faith and Nutrition: A Divine Connection 32:36

1M ago32:36

32:36

Welcome back to the Wise Divine Women Podcast. Today I have an enlightening conversation with Chelsea Blackbird, The Christian Nutritionist. We explore the intersection of faith and nutrition, discussing Chelsea's journey from personal health struggles to becoming a Christian nutritionist. We delve into the importance of holistic health, the wisdom…

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How Health Coaches Can Crush the Competition by Building Expert Authority. 35:22

1M ago35:22

35:22

In today’s episode of the Health Coach Academy Podcast, we welcome expert authority business coach, Christine Blosdale! Christine shares her invaluable insights from decades of experience in broadcast journalism, podcasting, and coaching — helping entrepreneurs, especially health coaches, stand out in seemingly saturated markets. We dive deep into …

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How Do You Stop Negotiating with Your Worth? A Survivor's Journey to Reclaiming Power | #9 52:22

1M ago52:22

52:22

Think you know what resilience looks like? This might surprise you. Join host Tessa Arnold who talks with Katie Mares shares the raw and riveting story of surviving domestic abuse, losing everything, and choosing to rise—one small, powerful step at a time. From lying in the fetal position to rebuilding a life and career from scratch, Katie’s story …

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Gotcha! Feat. Clare Donaher & Tony Ferraro 20:25

1M ago20:25

20:25

Don't come for Clare Donaher, or she might...spend the next few decades feeling guilty about it? Clare tells us about confronting her childhood bully how she helped shape Clare into the person she is today. Then, Tony Ferraro, tells us about an entire class uniting against their finance professor by cheating on their exam. Also: is Jonah Hill hot? …

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The Wise Divine Podcast presents Gabriela Rosa, of the Fertility Breakthrough. Unlocking Fertility Secrets, Toxic Exposures and Their Effects on Future Generations 44:29

1M ago44:29

44:29

In this episode of the Wise Divine Women Podcast, host Dana Irvine speaks with fertility specialist Gabriella Rosa about the complexities of fertility, the importance of both partners in the conception process, and the impact of environmental factors on reproductive health. Gabriella shares her journey into naturopathy and fertility, discusses the …

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Think You Know How Decisions Are Made? This Will Change Your Mind | #8 38:01

2M ago38:01

38:01

What if the key to better communication, influence, and even inner peace lies in understanding a part of your brain that's been running the show since the Stone Age? In this fascinating deep-dive, Tessa Arnold talks with Thomas—the Happy Tribes Builder—uncovers how our primal brains shape nearly every decision we make, often without us even realizi…

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Think You Know Yourself? This Might Surprise You. | #7 47:38

2M ago47:38

47:38

What if the very traits that made you successful are also keeping you from the deep connections you crave? Somatic coach Jay Moon Fields joins Tessa Arnold to explore how high-achievers can feel at home in themselves—not just alone, but in relationships, too. They dive into the hidden dynamics of internal family systems, the role of protectors and …

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Turn Wellness Into Wealth: Scaling Your Health Coaching Business with E-Commerce 44:33

2M ago44:33

44:33

In this eye-opening episode of the Health Coach Academy Podcast, we welcome Neil Twa, founder of Voltage Digital Marketing and a top expert in launching physical product businesses on Amazon. If you've ever wondered how to go beyond trading time for money as a health coach — this episode is your roadmap. 💥 Neil introduces the Platinum Principle — t…

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Gotcha! LIVE Feat. Marie Faustin & Shosh Brodman 18:48

2M ago18:48

18:48

Recorded LIVE at the UCB theater in NYC, our first guest, Marie Faustin, talks about her semi-professional career in theft, then returning guest, Shosh Brodman, tells us a story that we like to call "Oh, the places you'll piss in public! (and private)" Hosted on Acast. See acast.com/privacy for more information.…

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The Wise Divine Women Podacst presents Holly Bertone, A three-step process can rewire unhealthy eating patterns. Our brain creates well-worn paths that dictate our behaviors. 47:40

2M ago47:40

47:40

In this episode of the Wise Divine Women Podcast, Dana Irvine and Holly Bertone delve into the complexities of emotional eating, particularly among women in midlife. Holly shares her personal journey from a successful career in the FBI to becoming a health coach specializing in emotional eating. They discuss the triggers and patterns associated wit…

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We Could've Been So Good Together 26:23

2M ago26:23

26:23

Holy relationship problems, Bat-, er, Careless Whisper! Deep in the heart of the Hudson Valley, lives millionaire film director, George, with his partner, that ruthless vigilante, The Careless Whisper! But when The Careless Whisper is kidnapped by a group of her most fearsome foes, The Freaky Four-Tet, strains in their relationship start to show. A…

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How Franchising Could Be Your Next Big Move—Even If You’ve Never Considered It | #6 41:15

2M ago41:15

41:15

Ever thought about owning a business but didn’t know where to start? Greg Mohr joins us to uncover the hidden opportunities in franchising—how it can provide structure, support, and a proven roadmap to success. We break down the myths, the costs, and the freedom it can offer for those ready to leave corporate life behind or diversify their investme…

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Nobody "Yes And's" Forever 21:30

2M ago21:30

21:30

An all new Cole & Jane adventure, recorded LIVE at the UCB theater in NYC, and available to all of our loyal listeners, for the very first time! Cole and Jane are brought in to solve the murder of NYC's best improviser, but can they get past a temperamental artist, a faded star turned maintenance worker, and ...THE 1991 CHICAGO BULLS (?!?!?!) first…

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Think You Know Career Growth? Reinventing Success from 1.0 to 2.0 | #5 37:53

2M ago37:53

37:53

What happens when you’ve climbed the corporate ladder, only to realize it’s time for a whole new climb? Tessa Arnold sits down with Sara Flanagan, a former banking executive turned entrepreneur, to explore the journey of stepping away from stability and embracing reinvention. They break down the mindset shifts, the fears that hold us back, and the …

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Gotcha! LIVE Feat. Amelia Ritthaler & Kelley Heyer 14:25

2M ago14:25

14:25

Recorded LIVE at the UCB theater in NYC, our first live Gotcha! features two HERstorical icons: Amelia Ritthaler from the Girl's Rewatch Podcast, and creator of the Apple dance, Kelley Heyer! Queen out with Amelia and Kelley as they talk about airport thievery and warding off college film bros! Hosted on Acast. See acast.com/privacy for more inform…

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Basic (Instinct) White Female 21:56

2M ago21:56

21:56

On the surface, Jane Flame has it all. A partner who cares about her, very little money, no mom, a warrant for her arrest, that weird mole on her face. Ok maybe not, but she's very tough, and cool, and sexy ok! Why would you want to be yourself, when you can be...Jane? That's the question hitchhiker Meredith asks herself after being picked up by Co…

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From Corporate Banking to Ayurvedic Coaching: Reclaiming Purpose with Tessa Arnold! 32:26

2M ago32:26

32:26

In this powerful and inspiring episode, we sit down with Tessa Arnold—former VP in global banking turned Ayurvedic health coach, entrepreneur, and transformational guide. Tessa opens up about her deeply personal journey from the structured world of commercial finance to building a heart-centered business rooted in healing, intention, and authentici…

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Breathing Through Life's Challenges: A Journey of Healing with Breathwork | #4 1:00:22

2M ago1:00:22

1:00:22

In this episode, Tara Elizabeth, the founder of Kollective SHIFT, shares her transformative journey from teaching special education to becoming a breathwork and habit coach. Tara explains how her work is grounded in the power of breath, boundaries, and habits to help individuals heal from trauma and stress. She opens up about the personal struggles…

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Cole Steeley Dan 19:10

3M ago19:10

19:10

On this week's episode, Cole and Jane are reelin' in the years! Tired of doing your dirty work and strapped for cash, Cole and Jane get roped into starting a band by a Soviet Svengali and take the nation by storm in a phenomenon we like to call : Cole Steeleamania. Only a fool would say that things go well though, because Cole and Jane's songs are …

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Stepping Into Your Vision: Embracing Quantum Leaps and Personal Growth | #3 49:08

3M ago49:08

49:08

In this powerful episode of Step Into the Gap, Tessa Arnold connects with Dr. Nona Djavid, a Forbes writer, entrepreneur, and expert on personal transformation. They dive deep into how we can break free from limiting beliefs and step into the bigger vision for our lives. Dr. Djavid shares her personal journey from feeling trapped in a seemingly per…

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Gotcha! Feat. Joan Flaherty & Neel Ghosh 24:24

3M ago24:24

24:24

April Fools! It's March 17th! (Isn't that St. Patrick's day? Sshhh!) Our guests, Joan Flaherty and Neel Ghosh share stories of pranks gone wrong and also pranks gone right. Plus, I am woman, hear me...neigh?? Meredith dishes to Cole and Jane about her past as a horse girl. Hosted on Acast. See acast.com/privacy for more information.…

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The "My Fair Horsey" Score 25:26

3M ago25:26

25:26

Heists are a job, and should be done by professionals, like any other. At least that's what career criminal Peters thinks. They require careful thought, planning, and execution. Not to mention...wait why is Cole wearing a horse costume and singing showtunes? And Jane keeps loudly talking about a double cross in front of everyone? This job will test…

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Stepping Into the Gap with William Trubridge: Finding Peace Through Freediving | #2 38:46

3M ago38:46

38:46

In this episode of Step Into the Gap, Tessa Arnold sits down with world-renowned freediver William Trubridge, holder of 18 world records and six world championship titles. William shares his extraordinary journey into freediving, a sport that challenges both the body and the mind. He opens up about the transformative power of the ocean, the deep me…

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How Spirituality and Business Intersect: A Conversation with Brian Metzger 40:52

3M ago40:52

40:52

In this powerful episode of the Health Coach Academy Podcast, I sit down with Brian Metzger, a former Franciscan monk turned spiritual director and entrepreneur, to uncover the deep connections between spirituality, mindset, and financial success. Brian shares his incredible journey—from spending years as a monk, living in some of the world's most …

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Building Connections and Boundaries: A Journey to Sustainable Success | #1 36:38

3M ago36:38

36:38

In this episode, Tessa Arnold sits down with Parker, a nationwide lender and real estate investor, to dive into the world of short-term rentals and financial freedom. Parker shares her insights on helping clients build successful portfolios, the importance of client relationships, and the balancing act between professional drive and personal well-b…

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Blood Complicated 24:06

3M ago24:06

24:06

COLE STEELE AND JANE FLAME ARE BACK!!! And they're stupider and more money hungry than ever! Er...we mean smarter, cooler, and sexier than ever? (Please don't hurt us). After Jane receives a mysterious note that may be from her long-thought-lost mom, Cole and Jane set-off on a cross-country road trip for answers. Join us for a season of Communist m…

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Unlocking the Power of Public Speaking for Business Growth with Blair Nichols! 32:17

3M ago32:17

32:17

In this episode, we dive deep into the world of public speaking with industry expert Blair Nichols. Blair is a seasoned speaker coach and manager, helping individuals leverage speaking engagements to grow their brands, attract clients, and establish themselves as thought leaders. We discuss the power of storytelling, how to break into public speaki…

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Gotcha! Feat. Michelle Chan Bennett & Sabeen Sadiq 23:00

3M ago23:00

23:00

On this episode of Gotcha! we're going back to school! With tales ranging from cute and wholesome to...a sobering look at the contemporary American school system, these crimes have to be heard to be believed! Don't forget to rate, review, and subscribe so you never miss an episode. And you can follow the show on Instagram @colesteelepod. Hosted on …

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Step Into The Gap 1:05

3M ago1:05

1:05

First Episode LIVE March 10th

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Why Podcasting is the Ultimate Marketing Tool for Business Growth with Jamie Kennedy! 43:39

4M ago43:39

43:39

Did you know that compared to social media platforms, podcasts are a powerful tool to rope in a dedicated audience? The average listener will give a brand-new podcast they’ve never heard before anywhere from five to fifteen minutes to decide whether the podcast is worth listening to. Compare that to the two seconds that it takes to scroll through a…

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Gotcha! Feat. Sam Kieffer & Tina Sieben 30:11

4M ago30:11

30:11

In the game of therapy, you either win or you get healthy. Our first guest, Sam Kieffer, talks about dealing with the Pattys & Selmas at the unemployment office and why he makes it a mission to win every therapy session. Then, Tina Sieben, talks about meeting the coolest person she's ever met, while in prison. The myth, the legend, the 81 year old …

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Wise Divine Women presents Tessa Arnold with Embracing Ayurvedic Wisdom for Personal Growth 40:53

4M ago40:53

40:53

Welcome back to the Wise Divine Women Podcast. In this enlightening conversation, Dana Irvine and Tessa Arnold explore the transformative journey of self-discovery and healing through Ayurvedic medicine. Tessa shares her personal experiences of loss and identity, leading her to embrace a holistic lifestyle that emphasizes the importance of understa…

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Kayla Logue on Owning Your Journey & Turning Life’s Lemons into Success 38:45

4M ago38:45

38:45

Have you ever had to turn a tough situation into something that works for you? In this episode, I’m sitting down with Kayla Logue, a Personal Development Expert, Keynote Speaker, Bestselling Author, and Founder of Move Into Words, to chat about how she’s done just that—turning life’s lemons into big wins. We talk about the ups and downs of building…

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Jumping to Conclusions? Try Curiosity Instead 11:34

4M ago11:34

11:34

What if the key to better relationships isn’t having the perfect response—but asking the right questions? In this episode, I’m getting into the magic of curiosity and how it can transform the way we connect. When we trade assumptions for genuine interest, something shifts—we listen more, judge less, and open the door to deeper understanding. I’ll s…

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The Empowered Practitioner: Joanna Sapir’s Guide to Business Transformation 31:02

4M ago31:02

31:02

In this episode of the Health Coach Academy Podcast, I welcome back the incredible Joanna Sapir, a business strategist for health and wellness practitioners, and one of the few guests I've invited back for a second appearance. Joanna shares her journey over the past year, including launching her Profitable Practitioner Academy and making a bold mov…

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Willingness Is Not Readiness 8:12

4M ago8:12

8:12

Have you ever waited to feel "ready"—only to realize that moment never really comes? In this episode, I’m getting real about the myth of readiness and why willingness is where the magic happens. Growth isn’t about having it all figured out—it’s about stepping forward, even when it’s messy, scary, or uncertain. I’ll share personal stories and insigh…

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Put Down Your Sword & Shield 10:43

4M ago10:43

10:43

Life can feel like a constant whirlwind, leaving us in survival mode. In this episode, I’m exploring courage, trust, and the power of sisterhood. I’ll talk about how societal conditioning keeps us in fight or flight, and why it’s time to let go of emotional defenses. We’ll explore the magic of real connections with the women around us and how faith…