Small Business owner with a military background discuss the challenges of business ownership, transitions from active duty and taking your experience and training from the military into the civilian business world. Join your host Tim Proctor with GRP Studios as he talks with with other small business owners on a variety of topics.
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Tim Proctor Podcasts
Volcanoes. Trees. Drunk butterflies. Mars missions. Slug sex. Death. Beauty standards. Anxiety busters. Beer science. Bee drama. Take away a pocket full of science knowledge and charming, bizarre stories about what fuels these professional -ologists' obsessions. Humorist and science correspondent Alie Ward asks smart people stupid questions and the answers might change your life.
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This empowering podcast celebrates the achievements and resilience of Black women who are making significant strides in various industries, from CEOs and entrepreneurs to professionals in academia, medicine, law, and beyond. Each episode offers a deep dive into the personal and professional journeys of these trailblazers, highlighting their successes, challenges, and the strategies they’ve used to overcome obstacles. Join us as we create a dynamic community where leaders can connect, grow, a ...
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Welcome to the Healing Centered Conversations Podcast where we create space for conversations that heal. With your host Dr. Byron McClure, along with our special guests will give you the insight to promote collective healing by putting people first. Through weekly conversations with educators, psychologists, and healers, we discuss ways to heal, thrive, and live your best life! This is the healing-centered conversations podcast!
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Episode 165: Tim Proctor - "Life, Death & Charlie Kirk"
26:15
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26:15Episode 165 is somewhat different from first 164 episode that I have done and it comes after a bit of a hiatus. We have been pretty busy and had some issues with the A/C unit in the recording studio but thanks to Shaw Air, they wrangled the problem and got us back up and running. This episode actually focuses on something that I have not talked abo…
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Perspective Is Power: Thriving Beyond Burnout Inspired by Stephanie Boudreaux
18:54
18:54
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18:54In this episode, we explore how shifting your perspective can transform your life, especially for high-achieving Black women facing burnout and impossible choices between success and fulfillment. Inspired by Stephanie Boudreaux, we discuss practical ways to reframe setbacks, celebrate every win, and build authentic support networks that fuel both a…
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Redefining Success Through Community: Inspired by Tracy Holman-Speights
22:08
22:08
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22:08In this episode, we sit down with Tracy Holman-Speights to explore how Black women entrepreneurs are transforming the business landscape by prioritizing community over competition. Tracy shares powerful insights on overcoming systemic barriers, building ecosystems of support, and redefining success as collective empowerment. Discover how investing …
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Equity Beyond the Numbers: Sustaining Progress for Black Women Leaders Inspired by Joy Harris
20:47
20:47
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20:47In this episode, we examine the urgent realities behind the numbers of women in corporate leadership, revealing how progress for Black women remains fragile and inequitable. Inspired by Joy Harris, we discuss the persistent barriers Black women face at the highest levels, the impact of DEI rollbacks, and the devastating loss of opportunities in key…
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Authenticity Over Tradition: Building a Legacy That Lasts Inspired by Lavender Rayne
20:32
20:32
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20:32In this episode, we explore how authenticity can become your greatest asset in leadership and legacy-building. Inspired by Lavender Rayne’s groundbreaking insights, we examine the cost of tradition for Black women in professional spaces and the transformative power of choosing authenticity over conformity. Through real-life examples and research, d…
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The Courage to Lead Authentically – Inspired by Dee Svec
19:18
19:18
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19:18In this episode, we explore how embracing vulnerability and authenticity can transform leadership and empower Black professionals to lead with courage and compassion. Discover why letting go of the mask and showing up as your true self isn’t just liberating—it’s the key to building trust, resilience, and genuine connection in your organization and …
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The Mind-Body Revolution: Holistic Wellness for Black Women Entrepreneurs Inspired by Channel Patterson
22:14
22:14
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22:14Discover how holistic wellness is revolutionizing success for Black women entrepreneurs. In this episode, we explore the powerful mind-body connection and how practices like mindfulness, guided visualization, and herbal remedies are transforming both mental and physical health. Learn from real-world examples and scientific research how stress and u…
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Leveraging Rejection, Building Networks, and Integrating Passions: Inspired by Cora Davis
24:01
24:01
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24:01In this episode, we explore how rejection can be transformed into a powerful catalyst for innovation and growth, especially for Black women entrepreneurs. Discover why building genuine, intentional relationships and seeking mentorship before you need it is essential for lasting success. We also challenge the myth of specialization, highlighting how…
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Revolutionizing Self-Love: The Power of Boudoir Inspired by Tim Davis
17:36
17:36
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17:36Discover how boudoir photography is sparking a revolution in self-love and empowerment. Inspired by Tim Davis’s transformative work, this episode explores how reframing boudoir as an act of self-celebration—not performance—helps women break free from harmful beauty standards, embrace their unique stories, and step into their power. Learn how this m…
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Authentic Expression Unleashed: Finding Power in Your Voice Inspired by Brianna Lamar
17:19
17:19
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17:19In this episode, we explore the transformative power of authentic self-expression and the courage it takes to use your true voice. Inspired by Brianna Lamar’s work, we discuss how finding your voice, setting boundaries, and embracing your real story can unlock confidence, fuel personal and professional growth, and create ripple effects of empowerme…
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Compassionate Care: The Cure We All Need Inspired by Dineen Morton
18:56
18:56
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18:56In this episode, we explore how compassionate care transforms health outcomes and empowers patients, especially in underserved communities. Inspired by Dineen Morton’s dedication, we discuss the importance of seeing the whole person behind every diagnosis, navigating the complexities of the health care system, and advocating for empathy at every st…
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Equity in Action: Why Fairness Makes Us All Stronger Inspired by Celeste Warren
16:10
16:10
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16:10Discover why equity is more than just a buzzword—it's a smart strategy for building stronger organizations and communities. In this episode, we break down common myths about equity, share real-world examples of companies that have embraced fair practices, and highlight actionable steps anyone can take to foster a more inclusive environment. Learn h…
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Building Resilience and Changing Systems: Inspired by Nichole Ruffin
17:27
17:27
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17:27In this episode, we explore how Black professionals can turn adversity into action by building supportive networks and advocating for systemic change in the face of corporate bullying. Drawing on real-world data and recent events, we discuss the importance of intentional allyship, trauma-informed practices, and collective resilience. Learn practica…
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Owning the Room: Building Legacy and Power Through Entrepreneurship Inspired by Corene Boyd
21:03
21:03
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21:03In this episode, we explore the transformative power of ownership for Black women entrepreneurs, inspired by the insights of Corene Boyd. Discover why true success goes beyond participation and visibility, and how building and owning platforms, assets, and narratives creates generational wealth and lasting legacy. We discuss the real barriers Black…
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Prioritize Yourself: The Power of Putting Your Name First Inspired by Cherita Griffin
18:21
18:21
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18:21In this episode, we explore the urgent need for Black women to put themselves first and challenge the myth of unbreakable strength. Inspired by Cherita Griffin, we discuss the emotional and physical costs of self-sacrifice, the barriers to accessing mental health care, and the power of culturally competent support. Discover why prioritizing your ow…
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Breaking Barriers in Podcasting: Inspired by Annie Williams
2:12
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2:12In this episode of Black Successful Women, we explore the inspiring journey of Annie Williams, a trailblazer breaking barriers in the podcasting world. Discover how Annie overcame challenges, redefined her path, and became a powerful voice for representation and innovation. Tune in for actionable insights and motivation to pursue your own dreams, n…
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Purpose Compounds: The Decade That Changed African Education Inspired by Arielle Ball
24:29
24:29
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24:29In this episode, we dive into the decade-long journey of Arielle Kitio, whose unwavering commitment to purpose transformed African education. Discover how staying true to a mission—despite skepticism, limited resources, and slow recognition—can create lasting impact, attract global opportunities, and redefine what’s possible for underrepresented co…
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When Your Voice Becomes the Bridge: Empowerment Through Authenticity and Creative Expression Inspired by Latonia Smith
20:57
20:57
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20:57In this episode, we explore the transformative power of finding and using your voice, especially when it feels hardest to speak. Inspired by Latonia Smith, we discuss how authenticity, creative expression, and resilience can turn personal pain into collective empowerment. Discover how poetry, art, and honest conversation become bridges for those wh…
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Innovation Over Survival: Redefining Entrepreneurship Inspired by Dalya Wilson
18:55
18:55
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18:55In this episode, we explore how shifting the narrative from survival to innovation reveals the true impact of Black women entrepreneurs. Inspired by Dalya Wilson’s insights, we highlight how Black women are not just overcoming barriers—they are creating new industries, building ecosystems, and driving systemic change. Discover how leadership, commu…
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Redefining Success: New Blueprints for Leadership and Collective Empowerment Inspired by Ernsie Fidelia
21:58
21:58
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21:58In this episode, we sit down with Ernsie Fidelia to explore how Black women are not just breaking barriers in entrepreneurship and leadership—they’re building entirely new systems for success. Discover how collective empowerment, community-driven business models, and authentic leadership are transforming industries and creating new blueprints for e…
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The Quiet Revolution of Gratitude: Transforming Your Life One Moment at a Time Inspired by Lawan Proctor
17:26
17:26
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17:26Discover how gratitude can become a powerful tool for resilience and transformation in your daily life. In this episode, we dive into the science-backed benefits of gratitude, exploring how small, intentional practices can improve mental health, foster deeper connections, and even extend your life. Learn practical ways to start your own gratitude j…
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Embrace Your Unique Journey: Community, Mindset, and Faith Inspired by Christianne Dillard
16:29
16:29
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16:29In this episode, we explore how embracing your unique journey can lead to true success. Inspired by insights on community, mindset, and faith, you'll learn why comparing yourself to others is a trap, how to build authentic relationships that support growth, and why a resilient mentality is essential for overcoming obstacles. Discover practical step…
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Building New Tables: Redefining Success and Equity in Entrepreneurship Inspired by Raven “Rai” Johnson
21:21
21:21
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21:21In this episode, we explore the powerful insights of Raven "Rai" Johnson, who challenges the assumption that visibility and growth equal equity for Black women entrepreneurs. Discover how trailblazers are not just seeking inclusion in existing systems but are building new structures that prioritize community, self-determination, and authentic succe…
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Leveling the Playing Field: The Real Barriers Facing Black Women Entrepreneurs Inspired by LaTesha Monique
19:34
19:34
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19:34In this episode, we sit down with LaTesha Monique to uncover the hidden realities behind the rapid growth of Black women entrepreneurs in America. While their businesses are booming, steep barriers to funding, revenue, and visibility persist. Through powerful stories and hard truths, we explore why growth does not guarantee equity, the crucial role…
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When Faith Meets Focus: Staying Grounded and Rising Above Challenges Inspired by Destinee Smith
20:28
20:28
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20:28In this episode, we explore the transformative power of faith and focus in overcoming life's challenges. Drawing inspiration from the journeys of Black women entrepreneurs, we discuss how staying grounded in faith, maintaining a positive outlook, and supporting one another can turn adversity into opportunity. Discover practical strategies for setti…
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The Curtain Rises on Collaboration: Creating Magic Together Inspired by Angela Buffington
22:29
22:29
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22:29Step behind the scenes with Angela Buffington as we explore the real magic of collaboration in theater and beyond. Discover how legendary productions like The Phantom of the Opera, West Side Story, and The Lion King were built on teamwork, open feedback, and relentless perseverance. Learn why vulnerability, rehearsal, and authentic audience connect…
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Illuminating Truth: Reclaiming Tarot for Healing and Empowerment Inspired by Ashley Clark
17:30
17:30
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17:30In this episode, we challenge the myths and fears surrounding Tarot, exploring its true origins as a tool for healing, self-reflection, and empowerment. Inspired by insights from visionary spiritual leaders, we uncover how Tarot has been misrepresented and how reclaiming it can foster personal growth, collective healing, and a deeper connection to …
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Breaking Barriers: The Realities of Black Women Entrepreneurs Inspired by Nicole Toney
19:30
19:30
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19:30Join us as we dive into the realities facing Black women entrepreneurs, inspired by Nicole Toney’s groundbreaking insights. Discover why Black women are the fastest-growing group of business owners in America—yet receive less than one percent of venture capital funding. Learn how leaders are building community, breaking through systemic barriers, a…
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Redesigning Resilience: Building Systems for Black Women Leaders Inspired by Constantine Alleyne
17:27
17:27
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17:27Discover how Black women leaders are moving beyond the myth of endless resilience to architect systems that foster true wellbeing and sustainable power. Inspired by Constantine Alleyne’s transformative framework, this episode explores why grit alone is not enough, the hidden costs of the “Strong Black Woman” schema, and how building infrastructure,…
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Sovereign Success: Cultivating Legacy and Full Wattage Inspired by Constantine Alleyne
21:13
21:13
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21:13In this episode, we explore the transformative concept of sovereign success, inspired by Constantine Alleyne’s blueprint for Black women to reclaim their narratives, honor their boundaries, and invest energy where it truly compounds. Discover the power of Pivot Quotient (PQ)—the capacity to turn disruption into direction and pressure into purpose—t…
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Building New Blueprints: The Revolution of Black Women Entrepreneurs Inspired by Donna Simpson
19:56
19:56
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19:56In this episode, we explore the revolutionary impact Black women entrepreneurs are having as they move beyond breaking barriers to building entirely new blueprints for success, leadership, and generational wealth. Inspired by insights from Donna Simpson, we highlight how these trailblazers are redefining what it means to lead, create, and uplift co…
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From Vision to Victory: Small Steps, Big Wins – Inspired by Barbara Nwaehi
17:43
17:43
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17:43Discover how to turn your vision into reality with practical steps and relentless accountability. In this episode, we break down the journey from chaos to cadence, sharing strategies for clarifying your goals, building supportive systems, and celebrating every small win. Learn how the four pillars—faith, family, freedom, and finances—can create a f…
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The Power of Authentic Leadership: Inspired by Tamica Banks
21:13
21:13
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21:13In this episode, we explore how authentic leadership is transforming the landscape for Black women in both corporate America and entrepreneurship. Inspired by Tamica Banks, we discuss the power of showing up as your true self, the importance of open communication, and the necessity of balance in navigating professional spaces. Discover how embracin…
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Building Without Permission: The Power of Black Women Entrepreneurs Inspired by Sylvia Watkins
21:03
21:03
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21:03In this episode, we explore the groundbreaking insights of Sylvia Watkins, whose work challenges the traditional models of entrepreneurship and highlights the extraordinary resilience of Black women entrepreneurs. Discover how Black women are building thriving businesses and transforming industries despite systemic barriers and lack of access to re…
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When Black Women Shine: Inspired by Cametriss Weeden
18:17
18:17
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18:17In this episode, we explore the transformative power of embracing inner divinity, holistic wellness, and collective empowerment for Black women. Inspired by the work of Cametriss Weeden and the movement she leads, we discuss how nurturing your own light can spark revolutionary change, both personally and within the community. Discover practical way…
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Critical Ponerology (WHAT IS “EVIL”?) with Kenneth MacKendrick
1:03:36
1:03:36
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1:03:36What is evil? Who is evil? Does evil exist? Who decides? Can we scream over turkey at grandma’s house? Let’s chat Critical Ponerology with scholar, professor, author of Evil: A Critical Primer, and a gem of a person, Dr. Kenneth MacKendrick of the University of Manitoba. He’s been teaching courses on the notion of evil for 25 years and it’s a much …
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Rising Beyond Your Past: Transformation, Community, and Boundaries Inspired by Capricia Cunningham
16:01
16:01
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16:01In this episode, we explore the real, often messy journey of transformation and the power of rewriting your own story. Inspired by Capricia Cunningham’s resilience, we discuss why your past doesn’t define your future, the importance of supportive communities in recovery, and how setting healthy boundaries is essential for lasting change. Discover h…
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The Healing Power of Words: Authenticity, Poetry, and Disrupting Self-Hate Inspired by Denise Baskerville
25:01
25:01
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25:01In this episode, we explore the transformative power of therapeutic poetry and authentic self-expression, inspired by the groundbreaking work of Denise Baskerville. Discover how writing can become a tool for healing, emotional regulation, and resistance against narratives of self-hate—especially for Black professionals navigating high-pressure envi…
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Unveiling Purpose and Power: Inspired by Min. Tamara Thomas Thorpe
2:11
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2:11Discover how purpose and power intersect in the journey of Black women leaders as we draw inspiration from Min. Tamara Thomas Thorpe. This episode explores the transformative insights shared in her interview, revealing how embracing authenticity and faith can unlock new levels of impact and fulfillment. Tune in for actionable wisdom, uplifting stor…
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Resilience as Revolution: Thriving Through Authentic Leadership and Community Inspired by Prudence Hatchett
19:37
19:37
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19:37Discover how resilience becomes a revolutionary force when rooted in authenticity, alignment, and community. In this episode, we explore transformative insights from mental health leader Prudence Hatchett, unpacking why resilience is more than surviving adversity—it's a power skill for building lasting impact. Learn how Black women leaders can move…
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Unfiltered Power: Truth, Mastery, and Turning Pain into Purpose Inspired by Guilienne Audelin
17:22
17:22
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17:22In this episode, we dive deep into the transformative power of unfiltered truth, strategic mastery, and resilience. Inspired by relationship strategist and entrepreneur Guilienne Audelin, we explore how Black women can own their stories, navigate spaces that weren’t built for them, and turn pain into purpose. Discover actionable insights on breakin…
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Strategic Resilience: Building Sustainable Success Inspired by Valerie Dickson
19:20
19:20
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19:20In this episode, we dive into the transformative insights of Valerie Dickson, exploring how strategic resilience and intentional growth are reshaping the path to sustainable success for Black women entrepreneurs. Discover why maintaining financial stability while building your dream is a powerful strategy, how acknowledging real barriers leads to g…
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Redefining Success: Leveraging Authenticity and Community in Business Inspired by Adyna K Pressley
23:50
23:50
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23:50In this episode, we dive into the groundbreaking insights of Adyna K Pressley, whose work is transforming how we view entrepreneurship, identity, and innovation. Discover how Black women entrepreneurs are leveraging their unique cultural perspectives and community connections as strategic business assets, breaking away from traditional playbooks to…
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Experience Is Your Superpower: Thriving After 50 Inspired by Angela Thornton
20:39
20:39
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20:39In this episode, we dive into how experience becomes a superpower for women over fifty, inspired by Angela Thornton’s mission to challenge outdated narratives about age and entrepreneurship. Discover how decades of skills, wisdom, and resilience can be leveraged as real assets to launch new ventures, lead with authority, and build financial and men…
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Bonus Episode: COCKROACH MILK with Joshua Benoit and Sinead English
27:51
27:51
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27:51Cockroach milk for Spooktober. STAY HERE. Don’t tell me you like haunted houses and slasher films but can’t listen to a lovely conversation about how cockroaches make milk to feed their young. It’s one of the most nutritious substances on Earth, and I own some. Sort of. Coem along for a brief and enthralling discussion from two researchers, Dr. Jos…
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The Weight of Silence: Finding Freedom in Truth Inspired by Fonda Woodard
17:28
17:28
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17:28In this episode, we explore the powerful intersection of silence and truth, inspired by Fonda Woodard’s groundbreaking work. Discover how the weight of unspoken words shapes our lives, the costs of staying quiet, and the transformative freedom that comes from reclaiming your voice. Through stories of courage and intentional truth-telling, learn pra…
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Thriving Beyond Survival: The Resilience Compass Inspired by Mechelle Degree
18:40
18:40
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18:40In this episode, we explore how Black women are moving beyond survival mode and embracing a new era of thriving, inspired by Mechelle Degree’s Resilience Compass. Discover how the four pillars—People, Purpose, Passion, and Practice—can help you reclaim your voice, power, and peace. Hear stories of reinvention, economic empowerment, and building aut…
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Turning Awareness Into Action: The Impact of Black Women Leading Change Inspired by Andreka Eberhart
18:38
18:38
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18:38In this episode, we explore how Black women are transforming awareness into activism and driving real change in their communities and beyond. Inspired by Andreka Eberhart’s leadership, we discuss the impact of Black women as primary breadwinners, the fight for equal pay, and the life-saving power of grassroots health advocacy. Learn how policy chan…
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