Your Anxiety Toolkit Podcast - Providing effective, compassionate solutions for anyone with Anxiety, Panic, OCD, & depression.
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A podcast on AI and the Church
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The Video Marketing Toolkit is the ultimate podcast for marketers, business owners, and entrepreneurs who want to leverage the power of video and digital marketing to grow their brands.
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Interviews with leading film and TV creators about their process and craft. From screenwriting to film language to cinematography, we'll be examining the innovative ways today's best filmmakers are getting their visions out into the world.
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The DarkHorse Podcast is hosted by Bret Weinstein and Heather Heying. Bret and Heather both have PhDs in biology, and they seek truth and explore a wide variety of topics with their evolutionary toolkit as society loses its footing. Tune in to infamous spreaders of "Covid Disinformation" Bret and Heather for a podcast—maybe you'll like what you see!
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The complete toolkit for understanding toddler behavior (e.g. hitting, throwing, biting, pushing), navigating tantrums and meltdowns, fostering healthy sibling relationships and dynamics so your kids can get along and raising skilled resilient self-regulated toddlers. If you have toddlers that are close in age or multiple kids then this podcast is made for you! Heather helps parents transform their aggressive toddlers behavior into a calm, kind and caring toddler with a more peaceful and joy ...
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Coming Up for Air — A Toolkit to Help with Your Loved One's Recovery from Addiction & Mental Illness
Allies in Recovery
This podcast is comprised of three series addressing topics relevant to families dealing with a loved one's addiction: - FAMILIES SPEAK: parents share wisdom, tools & experience using CRAFT (a proven method) with their loved one - Partner CRAFT: co-hosts explore the specificity of using CRAFT with a romantic partner (or ex) - VOICES from the FRONT LINES: Guests share expertise and stories Allies in Recovery provides online learning modules, expert hand-tailored guidance, CRAFT support groups ...
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Guyset is a guy's guide to what should be talked about. A resource guide and toolkit for advice, tips, and recommendations on all the things you're wondering about, hosted by Josh Felgoise
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Hosted by Paul Kalburgi, The Writer's Toolkit Podcast is your go-to resource for navigating the journey of writing for screen and stage. Paul takes you inside the writing rooms of his favourite writers to explore their processes and projects, while sharing inspiring stories from writers who have forged their own paths. The podcast also highlights proactive strategies and innovative ideas for sharing your work with audiences. Subscribe for insightful conversations and practical advice that wi ...
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Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency se ...
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Podcast by Bassim El-Wakil
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Elevating culture from a soft topic to the sharpest tool in your business toolkit. Visit us for more: Website: https://mayxcompany.com LinkedIn: https://www.linkedin.com/company/mayxcompany/ Or connect with us: [email protected]
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This podcast is part of a toolkit of free, evidence-informed workplace wellbeing resources provided by the Workplace Wellbeing Research Team based at the University of East Anglia, UK. You can find the resources on www.evolveworkplacewellbeing.org The contents of the toolkit draw upon cutting edge multi-disciplinary research on workplace wellbeing, including insider insights and case studies. We want to give you the insight you need to take evidence-informed action, helping your business evo ...
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Well-rounded holistic tool kit for life
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Finding love isn’t about gimmicks or games. It’s about something far more profound than we’ve ever been taught. In this podcast by renowned psychotherapist and bestselling author Ken Page, you’ll learn the most effective, research-backed tools for transforming the way you date -- and finding authentic love.
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Spirit Talk is a podcast dedicated to exploring spirituality, personal growth, and the journey of stepping into your unique spiritual power. Join Brandee Bolton as she shares insights, stories, and transformative conversations to inspire deeper self-discovery and connection to the Universe. Whether you’re seeking guidance or expanding your spiritual toolkit, this podcast is your companion on the path to inner empowerment.
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Welcome to Workplace Hugs! A podcast where we talk about interesting things we’ve read and how it relates to the workplace experience. 〰️ Our goal here is simple: expand our workplace toolkit with a whole bunch of empathy without a whole new degree in 30 minutes or less a week. 〰️ First we hit the topic at a high level, then we dive deep into our career experiences with it, and end with some key takeaways you can leverage ASAP!
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships? If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef, an ...
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The What, Why and How of Party Culture
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Emergency Protocol deep-dives into Denise and Jackie Freed’s toolkit for living - The 12 Steps Reimagined. This mother-daughter duo discusses mental health, mental illness, recovery, sobriety, anxiety, depression, and more. Also featuring guests from their “village” who share their everyday miracles and survival tips, the show aims to provide practical tools, community, and hope to people who say “I’m okay!” but don’t really mean it (and who also need to drink more water).
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The fully-insured peer-to-peer rental site for 'stuff'.
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Off The Grid is a podcast for small business owners who want to leave social media without losing all their clients. ✌️ Our host, Amelia Hruby PhD, shares stories, strategies & experiments for growing your business with radical generosity & energetic sovereignty. 🌐 Get the FREE Leaving Social Media Toolkit at offthegrid.fun/toolkit
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Video Toolkit Podcast discusses video production for small businesses. Concentrating particularly on how you can create videos yourself.
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Health issues and medical breakthroughs from around the world.
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Success in the tech industry isn’t easy. Join us as we discuss the tools and strategies needed to build a successful tech startup.
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Greetings & Welcome to the RFP experiences where we aspire to inspire until we expire! The objective of the podcast is to provide the listeners with new perspectives, ideologies and conceptual frameworks that can serve as resourceful toolkit to help in navigating life’s inevitable obstacles. The host Juda$ X invites you to embark on this lifelong journey of elevation, enlightenment and personal development so you can start building a better self today to handle the challenges of tomorrow.
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Are you a Creator who’s looking to make better content to grow your influence? Tune in to the Creator’s toolkit with Frisk, creator and digital marketer at Electronic Arts, to get inspired with the latest tips and information that will instantly improve the strategy and creative of your content.
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The Weekly Genealogy Toolkit is your dose of family history insights, tips and tools designed to empower your genealogical journey. Host Ed Adams will guide you through the rich tapestry of your family history. Every week, we will unravel new strategies, uncover hidden gems, and equip you with the tools needed to navigate the fascinating story of how you became you. Grab your notebook and a cup of coffee... there’s work to be done.
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The Motivation Mindset is an award-winning practical time management podcast hosted by Risa Williams, therapist and the book author of Get Stuff Done Without the Stress, The Ultimate Time Management Toolkit and The Procrastination Playbook. The MM Podcast provides practical tools from experts to help you get stuff done without all the stress. Tune up your daily mindset with these motivating coffee-break sized episodes. Frequent co-hosts include: Erica Curtis, Trevor Stockwell, Ryan Muldoon, ...
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Digital Church Toolkit Podcast is a podcast to equip you with tools and wisdom to spread the Gospel and reach communities in the digital age. We want to make digital communications easier for churches, ministries, and conferences. It will feature a mix of interviews, short messages, hints and tips and behinds the scenes of the business.
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Professor-turned-entrepreneur, and founder of nine companies, Jothy Rosenberg talks with business leaders and personal achievers. A companion to his book Tech Startup Toolkit, the “Designing Successful Startups” podcast tells the stories of Jothy's guests as they took on the challenges of building a new startup. The lessons conveyed come from both things done right and things done wrong that can help listeners learn the best way to design their own startups to be successful. Along the way th ...
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Welcome to The Everygirl Podcast, a resource and community for women that inspires you to become your best self, while also loving who you already are. Join our host–holistic health coach and The Everygirl’s wellness editor, Josie Santi–as she sits down with health experts, entrepreneurs, and pop-culture stars alike to offer insightful conversations designed for women looking to level up their well-being, careers, relationships, and overall lives. We inspire you to go after your goals and pr ...
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The podcast for writers, actors and makers alike. Each episode drops a nugget of wisdom, be it through interviews with writers and actors or personal reflections from the host & storyteller Nicole Acquah. The podcast is designed to offer an eclectic approach to making, offering listeners different tools they may add to their own toolkit. So let's discuss making art together!
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Catch up with Pete Moore and his latest Podcasts. He discusses with Ronnie Barbour pain self-managent for both people with pain and healthcare professionals
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This is the first podcast dedicated to happiness at work. We interview authors, entrepreneurs, coaches, and industry experts to discover what they're doing to foster happiness in the workplace while living passionate and purposeful lives. At Management 3.0 we believe that happiness at work should be the 'norm' and not the exception. If you're looking for the modern day toolkit for managers and leaders who care about happiness at work, then visit www.management30.com.
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Is money (or lack thereof) keeping you from fully enjoying your life? Are the stories you tell yourself preventing you from improving your money mindset and having a better relationship with your finances? Join Keina Newell of Wealth Over Now on Money Files: your financial toolkit and a place to start working on your money mindset, learn new financial concepts, and hear candid conversations from her clients who have been right where you are and are on the other side. If you are ready to star ...
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Welcome to the Legal Toolkit, where you'll get the latest trends and business initiatives that help your law firm everyday. Hear from the experts setting the standards for the legal, insurance, and law enforcement industries. You're listening to the Legal Talk Network!
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Great leaders aren’t born they are built. The VIP in Leadership podcasts and podcast series are your ultimate guide to mastering the art of effective leadership, whether you're leading a small team, a global organisation, or your own personal journey. Each episode or series dives into the principles, strategies, and habits that define exceptional leaders. From cultivating emotional intelligence and empowering others to navigating change and driving innovation, we bring you actionable insight ...
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Hey there my fellow author, I’m Sarah Elisabeth Sawyer, an old soul kind of writer living my dream as a full-time author and authorprenuer. But I didn’t start out living a confident creative lifestyle. I struggled with the fears and the mental and emotional barriers that so often plague writers at all stages of their author career. But the truth is that, with the right knowledge, tools, and training, you can overcome those barriers. I’m here to teach you how I’ve developed a lifestyle that’s ...
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Timeless wisdom in an accelerating world. Hosted by Shane Parrish. “The highest density of wisdom per episode of any podcast.” Weekly Newsletter: fs.blog/newsletter Books: fs.blog/books X: x.com/ShaneAParrish IG: www.instagram.com/farnamstreet LI: www.linkedin.com/in/shane-parrish-050a2183
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From Corporate to Coach is the go-to podcast for high-achieving corporate women and new coaches who want to build a profitable coaching business—even with limited time. Hosted by business coach and former corporate project manager Ysaline Rozier, this show is all about turning your expertise into income without sacrificing your career or personal life. Each episode delivers practical strategies, mindset shifts, and real-world coaching insights to help you attract clients, build your brand, a ...
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Musings of the Artist features meaningful conversations with all kinds of artists. Musicians, poets, photographers, and other creatives share their honest stories, touching on the duality of being creative - the pure joy of making art - but also the particular struggles that come with it. In speaking about vulnerability, many of these artists remind us that even though people can look like they have it all together on the surface, we all struggle. In each episode, Montse's guests share the c ...
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FAMILIES Speak: Conversations on Creativity, Pt. 1
24:26
24:26
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24:26Creativity has been a central element of healing for many of our Families Speak cohosts. For some, it arrived like a lifeline when their family was in crisis. For others, creativity remained frustratingly out of reach during the lowest point of crisis. The team dives into the countless ways we can access creative energy, and how it helped them. "Cr…
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'Adolescence' Creator & Star Stephen Graham
41:11
41:11
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41:11One of the key minds behind the hit series 'Adolescence' sat down with Sarah Shachat of IndieWire to break down the show's complex emotions and technical genius. Graham dives deep into the casting process for each character, and walks us through the elaborate dance they did with the camera crew for each 'oner' filmed episode. Learn more about your …
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What’s one thing you can do today to move your writing forward? In this bite-sized episode, guests from last season share actionable steps to stay empowered, productive, and creative. 🎭 Join Paul for the Almost The Birthday Party book launch and live reading – Thursday 5 June, 7:30PM at Calder Bookshop & Theatre, Waterloo. Includes a copy of the pl…
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From Throwing to Lining Up: What Your Child’s Play Is Really Telling You with Ruth Vercoe
55:35
55:35
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55:35There may just be a method to the madness after all! Our toddlers are constantly learning about the world around them. And the main way in which they learn is through play and play schemas. From throwing things and ripping pages out of books to tossing all their toys out of the bin and lining their cars up in a certain way, our toddlers are natural…
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How to Build a Team in a World of AI - Video Marketing Toolkit | EP 6
59:06
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59:06In this episode of Video Marketing Toolkit, I’m joined by business owners Andrea and Fred to explore what it means to build and lead a team in the age of AI. As automation and machine learning reshape the workplace, we discuss how to balance tech with human talent, what roles still matter most, and how to hire or collaborate with people who thrive …
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In this shorter podcast to mark Evolve's third anniversary, Prof Sara Connolly turns the tables on regular Evolve Podcast host Dr Helen Fitzhugh, getting her to answer our usual questions: we find out what led her to the team and what she is working on for Evolve's next steps. May 2025 (only) office hours with Dr Helen Fitzhugh: Book time with Hele…
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Summary: How do you introduce AI into your congregation thoughtfully and transparently? In this episode, we share real-life experiences, challenges, and lessons learned about navigating conversations, addressing concerns, and building trust as church leaders using AI. Show Notes: Topics covered: Mercedes’s step-by-step approach to introducing AI at…
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432 OCD Treatment in 2025: Updates in Research, Treatment & the Future (with Dr Jon Abramowitz)
50:51
50:51
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50:51In this episode, Kimberley Quinlan and Dr. Jon Abramowitz explore the current state of OCD treatment in 2025, highlighting what’s working, what challenges remain, and how the future of personalized, evidence-based care is evolving.
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By Any Means Necessary? The 275th Evolutionary Lens with Bret Weinstein and Heather Heying
1:17:33
1:17:33
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1:17:33Is MAHA under threat? If so, what is the nature of the threat? Following the nomination of Casey Means for Surgeon General, MAHA on-line has polarized: is she a Manchurian candidate, or is she what she appears? If she is what she appears, is her lack of focus on vaccine safety cause for concern? What is the value of experience, clinical and otherwi…
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Trusted by Fortune 500 CEOs and elite performers, this is where you go to think better, live better, and get ahead. Each week, Shane Parrish goes deep with the world’s sharpest minds—founders, economists, bestselling authors—to uncover the mental models, habits, and strategies behind extraordinary results. The Knowledge Project isn't just a podcast…
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Ask The Everygirl: Why We Never Feel Fully Present–And How to Fix It To Be 100% Happier
19:56
19:56
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19:56#179: This episode is your permission slip to stop going through the motions and start living your life. Josie is answering a listener's question about how to be more present, and spoiler: meditation isn’t the only way (or even the best way) to feel more mindful and grounded in your everyday life. You’ll learn: what “being present” actually means (…
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Ep 249: Emotional Reinforcement - Building Confidence with Love
42:16
42:16
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42:16Are you feeling anxious, overwhelmed and insecure? This isfull of tools for creating an inner sense of sanctuary: a clarity and calm.This is designed for artists and sensitive types who are more open andtherefore porous to the world. We take in a lot, feel a lot, and can becomeinundated with “feedback” which can be heavy to say the least. It’s impo…
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How 8 Minutes of Mindfulness a Day Can Rewire Your ADHD Brain with Kelly Smith
41:56
41:56
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41:56In this episode, Kate is joined by Kelly Smith, an ADHD advocate, meditation teacher, and founder of Yoga For You, to explore how meditation and mindfulness can become powerful tools for those with ADHD. With a background in neuroscience and personal experience with ADHD, Kelly shares how short, daily practices like breathwork, grounding, journalin…
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#27: Burn the Candle: A Gentle Nudge Toward an Abundant Writing Life
17:44
17:44
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17:44There’s a candle on my stove that I once treated like treasure. I’d light it only on “special” days—afraid that once I'd burned it down, I'd lose that treasure. One day, I realized something simple but powerful: I could burn the candle, enjoy it fully, and then… buy another one. There is no shortage of lovely candles, but I was subconsciously stuck…
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Shingles vaccine lowers risk of heart disease
26:29
26:29
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26:29Receiving a specific type of shingles vaccine may provide a 23% lower risk of cardiovascular events like stroke or heart failure for up to 8 years. With reports of other shingles vaccines protecting against the risk of dementia, scientists are trying to understand the mechanism underlying these unintended benefits. The WHO aim to eliminate the negl…
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E9: Chaos Was My Co-Pilot… And I Still Built a Business
6:05
6:05
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6:05This episode is for every woman juggling a full-time job, a million life responsibilities, and a deep desire to finally start that coaching business without losing her mind. If you’ve ever felt like life is too messy, too chaotic, or too unpredictable to build something meaningful… this one’s for you. I’m sharing the real, unfiltered truth about la…
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🌻 Can We Still Thrive Online? — Digital Wellness & Ethical Marketing with Amelia Knott
1:05:44
1:05:44
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1:05:44Today on the show, I’m joined by art psychotherapist Amelia Knott to explore and untangle the intersections of mental health, social media, creativity, and small business. We specifically take on the concepts of “digital wellness” and “ethical marketing.” And we have a nuanced conversation about how we really feel online and what it means to market…
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Bridging Ancient Wisdom and Modern Startups—Alessandro Grampa's Resilience Blueprint
35:33
35:33
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35:33Alessandro Grampa Bio I’m a serial impact entrepreneur on a mission to bridge ancient wisdom and modern science for peak performance. Founder of Wholegrain Wisdom—and with 11+ years in the startup world—I blend mindful living (I’m a Buddhist and digital nomad) with practical scientific biohacking protocols. I’m dedicating my life to helping people …
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Episode 277 – Workplace Hugs - Episode 277: Loving What Is - Finding Freedom through Inquiry
24:31
24:31
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24:31Episode Notes In this episode of Workplace Hugs, Shannon and Rami dive into Byron Katie's transformative book "Loving What Is" and explore how examining our stressful thoughts can lead to greater peace and freedom. Through personal examples and candid discussion, they demonstrate how Katie's four-question method can help shift perspective from resi…
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#227 Outliers: Rose Blumkin — Women of Berkshire Hathaway
45:58
45:58
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45:58Rose Blumkin didn’t just build a business. She revolutionized retail. After fleeing Russia with $66 in her purse, she opened a basement furniture store in Omaha at 43 years old—with no English, no education, and no connections. Her formula? Sell cheap, tell the truth, don't cheat the customer. Nebraska Furniture Mart would survive depressions, fire…
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174 | Why Your Finances Feel Messy: The Truth About Fake Math (EP 1)
20:23
20:23
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20:23A six-figure salary should feel like freedom… so why does it still feel like you’re barely keeping up? Welcome to Why Your Money Feels Messy, a special podcast series where I get real about what’s actually going on with your finances — and how to finally fix it. In this first episode, I break down something I call “fake math” — the sneaky budgeting…
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The Only Dating Advice You'll Ever Need, With Hinge’s Director of Relationship Science, Logan Ury
47:52
47:52
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47:52#178: If you’re swiping endlessly on dating apps, dreading awkward first dates, or wondering how to make a new relationship actually last, this episode is for you. Logan Ury is a behavioral expert, bestselling author, and Hinge’s Director of Relationship Science. We dive deep into why so many people get stuck in unfulfilling dating cycles, how to b…
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#101 - Dancing Through Life with Jordan Litz
1:05:31
1:05:31
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1:05:31Jordan Litz who is currently playing Fiyero in Wicked on Broadway is here! Wicked is also his Broadway debut and he is now the longest-running guy to ever play the role. He has such an interesting story of how he got here from competing against Michael Phelps in the 2012 Olympic trials to completely changing his career and chasing a new dream to pl…
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The Motivation Mindset with Risa Williams: Emotional Mastery - Dr. Christopher Cortman
25:27
25:27
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25:27Send us a text Do you tend to feel overwhelmed by the intensity of your own emotions? Do you feel like your emotions sometimes get out of control? Does fear, rejection, or guilt consume your thoughts to the point where it's very hard to move forward? Listen to this episode on emotional mastery to learn how your own perceptions are causing you to fe…
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Supplements Demystified: What Works, What’s Hype, and More with Cymbiotika Founder, Chervin Jafarieh
56:00
56:00
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56:00Everywhere you look — TikTok, Instagram, TV — someone’s telling you what supplements you should be taking. Nine pills before breakfast, powders, green drinks, gummies… it’s a lot. But what’s actually working and what’s just hype? Today, we’re cutting through the noise with the ultimate wellness truth-seeker himself: Chervin Jafarieh, founder of Cym…
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Gabrielle Bates and Patrycja Humienik
1:02:10
1:02:10
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1:02:10Gabrielle Bates is a poet, visual artist, and co-hosts the podcast The Poet Salon. She is the author of the poetry collection, Judas Goat (Tin House, 2023). Patrycja Humienik is a Polish-American writer, editor, and performance artist. Her poetry collection, We Contain Landscapes (Tin House, 2025) is out now. This was such a deep, nourishing conver…
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VOICES from the Front Lines: Jane Clair Tyner on How Politics Are Affecting Funding for Substance Use Programs
37:29
37:29
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37:29Kayla and Isabel speak with Mississippi native Jane Clair Tyner, Communications Manager of the dynamic education and advocacy organization, End It For Good. Jane Clair describes the "Thank God moment" she had when she first discovered the CRAFT method, albeit bittersweet: she had already lost her first-born son to drug-related complications. She we…
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'The Righteous Gemstones' Creator Danny McBride
27:33
27:33
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27:33“The Righteous Gemstones” creator Danny McBride joins IndieWire’s Jim Hemphill to talk about the final season of his hit HBO comedy about a dysfunctional family of televangelists. McBride discusses balancing comedy and emotion, casting Bradley Cooper in the offbeat season premier, and much more in this wide-ranging conversation. Learn more about yo…
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IMPORTANT ADHD Hormonal Information from Professor Sandra Kooij
18:57
18:57
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18:57🌟 My new book, The ADHD Women's Wellbeing Toolkit, is available to preorder here 🌟 This week, I revisit a conversation with Professor Sandra Kooij, one of the world’s leading researchers in adult ADHD, women's health, and hormones and a pioneer in understanding how ADHD manifests differently in women. We discuss the powerful and often-overlooked li…
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The A-Z of Effective Leadership - Effective Leaders have 'Quality'
7:39
7:39
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7:39The A-Z of Effective Leadership Unlock the secrets to exceptional leadership with this dynamic podcast series that takes you through the entire alphabet of strategies, skills, and stories that define successful leaders. From Authenticity to Zeal, we explore the essential traits, tools, and techniques that inspire growth, drive impact, and transform…
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Directing 'April' put director Dea Kulumbegashvili and her team into hot water with the Gerogian Government. Dea joined IndieWire's Chris O'Falt to talk through the ways she tackled controversial topics like abortion in her film, and how catching parts of 'First Blood' on TV during rare electricity surges hooked her on cinema. Learn more about your…
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The Summary On How Expectations Can Become The Silent Killer of Your Dreams
5:39
5:39
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5:39True success comes through delayed gratification, requiring self-control, willpower, and patience to achieve meaningful long-term goals. The real work behind "overnight success" stories reveals years of dedication, resilience, and consistency that social media rarely showcases. In this episode, you'll learn: 1. Understanding gratification: instant …
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REPLAY - How Dating Can Become a Spiritual Path [EP 209]
22:38
22:38
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22:38This is an episode first published in March 2024. It’s one of our most popular. How do you turn your dating life into a true spiritual path that heals your heart, connects you to the deepest parts of your being, allows you to have experiences that are truly transcendent, and allows you to find real healthy love dramatically more quickly? This episo…
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Episode 41 - The Month That Felt Like A Year
43:53
43:53
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43:53Key Times: 00:00:00 – Introduction: It’s been a while! Catching up after months away 00:06:45 – The January fires: Devastation, grief, and survival 00:12:30 – Leading through crisis: Denise’s real estate world turned upside down 00:18:05 – Finding community: Donation efforts and mutual aid 00:26:30 – Jackie’s grad school applications and career shi…
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Monthly Reset: Biggest Takeaways From April & Setting Intentions for May
21:18
21:18
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21:18#177: Ready for a fresh start? In this episode, we’re doing a powerful monthly reset to help you reflect, realign, and step into May with purpose. Josie shares her biggest "aha" moments from April’s episodes. Think of this as your mini life edit: part self-reflection, part motivational pep talk that’ll have you rethinking your wellness goals, minds…
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Exploring Trauma and ADHD with Dr Kara Davey
44:48
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44:48This week, Kate is joined by Dr. Kara Davey, Senior Clinical Psychologist, trauma specialist, and adult ADHD expert. Dr. Davey shares both personal and professional insights into how unresolved trauma can amplify ADHD symptoms, especially in women, and why understanding this connection is vital for healing and long-term wellbeing. Dr. Davey discuss…
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Misinformed Consent: The 274th Evolutionary Lens with Bret Weinstein and Heather Heying
1:53:35
1:53:35
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1:53:35What’s in our medicines? There are active ingredients, and there are excipients, which is everything else. From colorants to emulsifiers to adjuvants, excipients hide many horrors, and it’s not even possible to know which ones are in your meds (or foods). Dairy that has been fortified with vitamins A & D also has seed oils and emulsifiers, but thos…
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Mycetoma’s only research centre destroyed
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26:27
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26:27Amidst conflict in Sudan, the world-leading Mycetoma Research Centre in Khartoum has been destroyed. We talk to the centre’s founder to find out what this means for research into the neglected disease and the struggle to proving ongoing support for patients. As the Pan American Health Organization put into action lessons from the Covid-19 pandemic …
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Cassian Andor himself sat down with IndieWire's Sarah Schachat to break down what goes into making the most detailed Star Wars project yet. Diego opens up about his role keeping the vision on track as an actor/producer, and how the structure of Andor's production allows for so much detail. Watch this entire conversation on IndieWire's Youtube page:…
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Two Secrets to Enjoying the Toddler Years
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28:07Two Secrets to Enjoying the Toddler Years In this episode, we reveal the two key factors that can help parents actually enjoy the toddler years: 1. addressing shame and 2. letting go of perfectionism. We discuss how these issues often go unnoticed but heavily impact our parenting experience. There's also an exciting announcement about the upcoming …
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