Best Toughmudder Podcasts (2025)

1
Caffeine to fuel you – David Hellard 1:10:31

1d ago1:10:31

1:10:31

This week on the show we welcome David Hellard the creator of caffeine bullet. We take a deep dive into how you can use caffeine to boost yourself in races. Also, given David’s background we also seek his advice on running including what to do when injured. In addition we consider David’s history including his appearance on Dragons Den, leading the…

1
The Swift Half - Episode 218 1:05:01

4d ago1:05:01

1:05:01

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do…

1
Whos Hot - Episode 81 - Born Survivor review 1:24:47

8d ago1:24:47

1:24:47

Wil Chung and company look to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicki…

1
433. New England OCR Expo 2025! (Part 2: Athletes, Speeches, and Awards) 1:59:08

8d ago1:59:08

1:59:08

The New England OCR Expo returned for its 4th year and it was the second time being at the venue of Ultimate Obstacles! Katelyn spent the whole time at our table trying to get some more people to follow our social media and subscribe to the show. Mike spent the entire event interviewing all the vendors, some athletes, and plugged into the speakers …

1
The Swift Half - Episode 217 1:12:23

11d ago1:12:23

1:12:23

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian UIPM undermine OCR further, BOS update, Buying a TV bracket, Books to make the bed level, Hyrox start Flexi If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out mo…

1
Spartan Men's Health Wave full details from the guys who organised it 46:16

15d ago46:16

46:16

May 18th 2025 London west - The first ever Mens mental health wave, what is it? how do you get on it? Alan chats with Sam and Ben the guys behind the idea to get the full low down Follow Sam Here Follow Ben Here Join the Spartan wave Here Want to give to Bens Marathon just giving click here If you have any questions about the show or are interested…

1
432. New England OCR Expo 2025! (Part 1: Vendors) 2:22:27

15d ago2:22:27

2:22:27

The New England OCR Expo returned for its 4th year and it was the second time being at the venue of Ultimate Obstacles! Katelyn spent the whole time at our table trying to get some more people to follow our social media and subscribe to the show. Mike spent the entire event interviewing all the vendors, some athletes, and plugged into the speakers …

1
The Swift Half - Episode 216 1:00:44

18d ago1:00:44

1:00:44

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about UKOCR by clicking Her…

1
Whos Hot - Episode 80 Tartan Warrior 2025 Recap 50:24

22d ago50:24

50:24

Wil Chung and company look to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicki…

1
431. The Return of FIT Challenge with Athletes and Robb McCoy! 49:42

22d ago49:42

49:42

FIT Challenge had their final obstacle course race in 2023 but later announced that they would making a return in 2025! It was unfortunately the same day that we had scheduled the New England OCR Expo but we have been running his events since 2014 and it was going to take more than it being a double event coverage day to keep us from supporting New…

1
The Swift Half - Episode 215 1:14:14

25d ago1:14:14

1:14:14

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Just a few of this weeks topics Ben Connor https://www.bbc.co.uk/sport/athletics/articles/cly8lrlnxn4o Obstacle Play Park 400 https://race-nation.co.uk/register/obstacle-play-park/opp-400. Swaet Vests https://apple.news/ArcpN3cNnQleSvGLM…

1
Savage Race Georgia - Spring 2025 1:40:46

27d ago1:40:46

1:40:46

Wow, we talked to everyone! About to run out the door so wanted to get this to you asap. Will update names and links later, but everyone gets their name on the microphone. Both male and female podiums as they came in, plus so much more. Use code 2024-ORM for all Tough Mudder and Spartan Races for 20 percent off. Support Us On Patreon for LOTS MORE …

1
430. reRUN of 117. BoldrDash WinterDash with Lynn Hall and Crazy AF News! 55:25

28d ago55:25

55:25

We have been busy and didn't get the chance to do anything fun for April Fools this year, there also weren't any events that grabbed our attention that we could've done an episode on (other than maybe British OCR 3K Championship but time zone differences make it difficult)! Due to this we are releasing our third reRUN rerelease episode on the first…

1
Pint Size OCR - Episode 13 1:10:15

29d ago1:10:15

1:10:15

Dedicated to the Junior Athletes with News reviews and interviews. Follow libbie at Libbie Joyce (@libbie_ocr) • Instagram photos and videos Follow Finley at Finley Greenleaf (@finleyocr) • Instagram photos and videos If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more …

1
The Swift Half - Episode 214 1:03:35

1M ago1:03:35

1:03:35

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do…

1
429. Bermuda Triple Challenge with Michael Kantor and Shannon Woodill! 1:01:19

1M ago1:01:19

1:01:19

Many years ago we remember the Burmuda Triple Challenge being advertized on Obstacle Racing Media's podcast. When we found out that a friend was doing it this year, we were surprised to realize that it was still around! This friend was Michael Kantor who went down to take on the events with his girlfriend Shannon Woodill. We figured that if we didn…

1
Who's Hot - Tartan warrior Preview 2025 1:12:05

1M ago1:12:05

1:12:05

Wil Chung and company look to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicki…

1
The Swift Half - Episode 213 1:08:55

1M ago1:08:55

1:08:55

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian This Week -Madness. Smack on the head with a plastic cup or baton on this case, running in sandals, A new race in the UKOCR series, kids champs announced and how many toes does dave have? If you have any questions about the show or are i…

1
Never Stumped -Adaptive Grit. Conquering OCR in a Wheelchair 39:05

1M ago39:05

39:05

Jamie Gane is joined by Bea Wood to share their thoughts on the practical steps for selecting the right wheelchair and adapting to different terrains. From choosing the best setup to developing the skills and mindset needed for OCR, this conversation is packed with insights for anyone interested in adaptive racing. Whether you're an athlete, an OCR…

1
428. "Sober Up: Spartan Style" with Author Tara Pipia, Ph.D.! 1:14:38

1M ago1:14:38

1:14:38

"If we want more books written about the sport, we need to buy books written about the sport" is a phrase that Mike and many others have repeated for years regarding OCR! Due to this we have had a few authors on the show ranging from Des Linden to Gwendolyn Bounds! Tara Pipia reached out to us about her book "Sober Up: Spartan Style" which was publ…

1
The Swift Half - Episode 212 1:19:37

2M ago1:19:37

1:19:37

our Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian This Week -Madness. Smack on the head with a plastic cup or baton on this case, running in sandals, A new race in the UKOCR series, kids champs announced and how many toes does dave have? If you have any questions about the show or are in…

1
Who's Hot - 2025 Preview 1:09:52

2M ago1:09:52

1:09:52

Wil Chung and company look to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicki…

1
427. Boston Run Show and Outdoor Expo! (Part 2) 1:30:08

2M ago1:30:08

1:30:08

We have covered the Boston Run Show for the past couple years. This year, it combined with the Boston Outdoor Expo! We weren't sure if we were going to go and cover it this year since it was later in the year than usual and events are starting up but we made the trip and booked a hotel to just cover Saturday. Even though we just covered one day of …

1
The Swift Half - Episode 211 1:18:10

2M ago1:18:10

1:18:10

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian This Week - Harry Stiles, Robinsons Juice, A new race in the UKOCR series and a save the date, Alan goes Nuts and Ian takes segways to a new level If you have any questions about the show or are interested in advertising with us then ple…

1
The Book Of OCR - Mike Muday - Midwest OCR 1:08:01

2M ago1:08:01

1:08:01

What started as a podcast to learn more about a longtime OCR/ORM supporter turned into a walk down memory lane, where we got a closer look at some great past OCR events through the lens of the Midwest. You can find the entire Book of OCR here. Use code 2024-ORM for all Tough Mudder and Spartan Races for 20 percent off. Support Us On Patreon for LOT…

1
426. Boston Run Show and Outdoor Expo! (Part 1) 1:32:40

2M ago1:32:40

1:32:40

We have covered the Boston Run Show for the past couple years. This year, it combined with the Boston Outdoor Expo! We weren't sure if we were going to go and cover it this year since it was later in the year than usual and events are starting up but we made the trip and booked a hotel to just cover Saturday. Even though we just covered one day of …

1
The Swift Half Episode 210 - OCR awards special 1:32:21

2M ago1:32:21

1:32:21

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do…

1
Team Colorado Takes Gold At 2025 Dubai Games 55:51

2M ago55:51

55:51

Veejay Jones, Ryan Maguire, and Anthony J Eardley won The 2025 Team Dubai Games. Support and Connect: We are proudly supported today by speedlabs.co Energy Gum and Energy Gummies. Speed Labs products are formulated to help you power through your toughest workouts, long meetings, or late-night study sessions – with no mess, no shakes, and no crash. …

1
425. The First DEKA ATLAS with Underdog Fitness! 1:21:57

2M ago1:21:57

1:21:57

Mike and Katelyn did their first DEKA event at Underdog Fitness in Wallingford, CT to support Kevin "Bubbles the Clowne" Gregory and his wife and co-owner Jess! Not only was Kevin a coach for Mike for about a year but Underdog Fitness is known to be a prominent gym in the DEKA community. Due to both of those reasons, Mike wanted to continue his sup…

1
Enduo Sports - Fuelling during the Race 1:09:23

2M ago1:09:23

1:09:23

This week Alan chats to James the founder of Enduo Sports, Find out his Background, What experience he has and what made hi want to start Enduo Sports Nutrition, aswell as why Enduo is a game changer "Alan's Words" If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more abo…

1
The Swift Half - Episode 209 58:05

2M ago58:05

58:05

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do If you…

1
424. Christian Brown-Johnson on Hannibal Race, Hybrid Racing, His Magic Mirror, and More! 1:07:29

2M ago1:07:29

1:07:29

We have had Evan Perperis on the show multiple times and he frequently traveled to compete at Hannibal Race, and we had Rachel Watters on to talk about her first time traveling and competing at the event. This year Christian Brown-Johnson went for the first time and did well in both the 8K and 300 meter races! I wanted to have CBJ on for his own ep…

1
Tough Mudder Series 2025 Part 2 44:47

2M ago44:47

44:47

This week Alan Talks with Wil Chung About London West and Also Michelle Carney about Yorkshire find out about the venue, the course, what to expect, the shoes to wear and also places to stay Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here Follow Michelle on Instagram by clkicking Here Head over to Tough Mudder Here If …

1
The Swift Half episode 208 1:09:44

2M ago1:09:44

1:09:44

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do…

1
Faye Stenning Returns 57:17

2M ago57:17

57:17

Faye Stenning is back on the show for the first time since the end of 2021! We cover some of her 10 year history of obstacle racing, and hybrid fitness racing. Plus, Faye shares insights into her latest venture—Fit with Faye—a new chapter in her coaching and business journey. Support and Connect: Faye Stenning | Fit With Faye We are proudly support…

1
423. Winning West Coast Spartans, Carrying Kayaks, Wolf’s Den and More with Chloe Melikian! 58:47

3M ago58:47

58:47

In the last episode (and a few before that), we kept talking about having an athlete on the show who we've mentioned a lot in Quick News because she's always popping up on the podium! We finally reached out to Chloe Melikian, who's been a major podium contender at West Coast Spartan Races. We chat about her athletic background, her thoughts on chan…

1
Pint Size OCR - Episode 12 - The Scottish edition 1:16:18

3M ago1:16:18

1:16:18

Dedicated to the Junior Athletes with News reviews and interviews. Follow libbie at Libbie Joyce (@libbie_ocr) • Instagram photos and videos Follow Finley at Finley Greenleaf (@finleyocr) • Instagram photos and videos If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more …

1
The Swift Half - Episode 207 51:51

3M ago51:51

51:51

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do…

1
422. reRun of 4. Blizzard Blast with Fred Smith! 46:43

3M ago46:43

46:43

We planned to finally give Abominable Snow Race some well deserved attention with a couple guests but we were unable to find a time that worked out after 2 attempts at rescheduling. So after panicking for a while Mike resorted to another reRun episode, this time reairing our 4th episode which originally came out on January 29th, 2017! Long ago when…

1
Mettle Games with Libbie Joyce 31:11

3M ago31:11

31:11

A few Weeks Ago the Mettle games took plave in Alahmadi, where some of the best athelete in the world got an invite to race against each other and our very own Libbie joyce was one of these athletes Today we chat to her about the experience and the race Check out Mettle Games Here Follow Libbie Here If you have any questions about the show or are i…

1
The Swift Half - Episode 206 1:06:41

3M ago1:06:41

1:06:41

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do some o…

1
Maggi Thorne 1:01:36

3M ago1:01:36

1:01:36

Maggi came on the show to talk about overcoming a rough childhood, coming back from a massive injury, Ninja Warrior ups and downs, and so much more. Support and Connect: Maggi Thorne We are proudly supported today by speedlabs.co Energy Gum and Energy Gummies. Speed Labs products are formulated to help you power through your toughest workouts, long…

1
TM Ambassador chat - Midlands and Scotland 40:10

3M ago40:10

40:10

This Week Alan chats with Richard about Tough Mudder Midlands and with kevin about Tough Mudder Scotland What to expect, how to get there and whats about Follow Richard Here and his ambassador code is TMBA-25RICHARD Follow Kevin Here and his ambassador code is TMBA-25KEVIN If you have any questions about the show or are interested in advertising wi…

1
421. The Disney Dopey Challenge with Sarah Hetzel! 59:11

3M ago59:11

59:11

Sarah Hetzel took on the Dopey Challenge which is completing all of the Walt Disney World Marathon Weekend events! This consists of the 5K on Thursday, 10K on Friday, half marathon on Saturday, and the marathon on Sunday! We discuss her running background, Disney Favorites, how long she has been wanting to do this multi day event, how it went, and …

1
The Swift Half - Episode 205 1:05:26

3M ago1:05:26

1:05:26

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do…

1
Content creating and influencing 1:10:08

3M ago1:10:08

1:10:08

This week we explore Creating content and then how to share it best to get maximum exposure with one of the best content creators in the OCR world Wil Chung and the man who is seen as teh godfather in Fitness Racing, Ian Kay Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here Follow Fitness Racing on Instagram by Clicking …

1
420. Accountability Corner with Darren Martin, Morgan Maxwell, and Chris Shipley! 1:27:35

3M ago1:27:35

1:27:35

Accountability Corner is a podcast created in May 2023 by 3 athletes (Darren Martin, Morgan Maxwell, and Chris Shipley) in England who wanted to keep themselves accountable! Darren, Morgan, and Chris have progressed to also helping their listeners stay accountable! Hear us discuss a bit about how they found the sport of OCR, origin of their podcast…

1
The Swift Half - Episode 204 1:07:35

3M ago1:07:35

1:07:35

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do…

1
The podcast that shouldn't have been 16:09

4M ago16:09

16:09

Not giving anything away you will have to listen to find out why this shouldnt have happened If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about us by clicking Here Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us …

1
419. reRUN of 1. Welcome to the Podcast! (Pilot) 49:02

4M ago49:02

49:02

So this is a first for the show and we don't plan to do this often but we are rereleasing an older episode for this week! This will be done during times where it's difficult to find a guest, continuous time zone issues, life circumstances, etc. This features a rerelease or a reRUN of our first ever episode published January 8th 2017, that's 8 years…

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