Psychotherapist and Coach, Torie Wiksell, is no stranger to talking about challenging and dysfunctional family dynamics. In addition to specializing in working with the adult children of parents with borderline and narcissistic personality disorders as both a therapist and coach, Torie grew up with a mother who had an unmanaged personality disorder. Torie has spent a significant portion of her 12 year career as a therapist working with clients with personality disorders, their partners, and ...
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Toxic Cycles Podcasts
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Her Love Upgrade - Break Toxic Cycles, Heal Heartbreak, Healthy Relationships, Cure Anxious Attachment, Boundaries, Red Flags
Remy Gabrielle - Dating Empowerment Coach & Modern Hypnotherapist
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Top 10% Podcast for Women Ready to Break Toxic Relationship Cycles & Attract Aligned, Healthy Love You’re successful in many areas of your life… but when it comes to love, you keep hitting the same painful wall. You give so much, but it’s never enough. You’ve attracted emotionally unavailable partners. You feel stuck in a cycle of heartbreak, anxiety, or loneliness—and you’re quietly wondering if it’s just easier to be single… even though your heart craves more. Lovely one, if that sounds fa ...
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DARE TO BE DIFFERENT! This podcast is changing the conversation. Nowadays we hear a lot of toxic conversations that center around toxic behavior. SMH Podcast takes a dive into social media to change the conversation! When it comes to our goals, relationships, work, and morals....... WHAT HAPPENED? I feel we got to a point where having a different point of view or difference in opinions causes you to choose a side. To be successful, to get attention, to make money people have to adapt to what ...
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Toxic family is real. Toxic parents are real. Smear campaigns are real. Toxic in-laws are real. You are not alone. On this podcast, you have a voice. On this podcast, Dr. Sherrie Campbell will help you learn more about your family dynamics, unconscious patterns that drive toxic human behavior, and ways to deal with your trauma. And most importantly, you will embark on a journey that will help you know yourself and love yourself more. Dr. Sherrie is a nationally recognized expert clinical psy ...
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The podcast focusing on recovering from toxic narcissistic relationships with specific help to break the cycle of abuse for yourself and children. All are welcome and this podcast, and YouTube channel, serve both men and women, moms and dads.
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This show is an effort to make meaningful conversations accessible for everyone who has a desire to grow, learn and connect.
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We help you clean up the mess in your head. Aaron and Jess help navigate through the wonderful and sometimes scary world of therapy to educate you, empower you, and encourage you through your difficult times. Join Us Today!
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Life is complicated, and quick fixes won’t address the deeper challenges you face in your mental, emotional, and spiritual health. "Win Today" provides practical guidance for lasting growth. Each week, you’ll hear from trusted leaders and experts who offer wisdom, insights, and a durable plan to help you overcome obstacles and create real, sustainable change. This isn’t about temporary solutions—it’s about building a foundation for transformation and maturity from the inside out.
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Helping women restore wellness and rebuild lives after being in a toxic relationships using holistic approaches and coaching. Stress from unhealthy or abusive relationships wreaks havoc on your entire body and overall wellness. It creates disharmony in your immune, nervous, cardiovascular, and lymphatic systems. Not to mention, we are not just this physical vessel, but we are mind body and spirit. Most people understand that there is more to us than what meets the eye, but too often we are s ...
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"Perfect Mode" invites you on a transformative odyssey to discover the extraordinary within the ordinary. Hosted by the dynamic duo of JClay, a rapper with a spiritual twist, and Troy Washington, a realtor with a mindset of abundance, this podcast is a sanctuary for those seeking to elevate their existence. Together, they explore the realms of personal growth, mental clarity, and spiritual enlightenment, offering unfiltered insights into living a life unchained by societal expectations. Tune ...
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Surviving Toxic Relationships Podcast (Formerly The Matadoras, No More Bull Podcast)
Elizabeth Jane and Deana Lynn
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Two Women, One Narcissist, and the Journey to Freedom In this raw and gripping podcast, Lizzie and Deana—two women who share the painful bond of having been married to the same narcissistic abuser—pull back the curtain on the devastating cycle of manipulation, betrayal, and gaslighting that they endured. Together, they unravel the dark truths of sexual addiction, financial abuse, trauma bonding, and double lives, while sharing how they found the courage to escape and reclaim their power. Thr ...
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The betrayal of a family member, partner, friend, etc. can create physical, mental and emotional challenges. If left unhealed, it impacts us personally and professionally. The From Betrayal to Breakthrough podcast shares insights from the best therapists, coaches, healers, thought leaders and everyday people, combined with the findings of a recent Ph.D. study on betrayal to help you move forward and heal...once and for all.
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Joanna Toch introduces you to her network. You get to hear stories that will help and inspire you. Providing great insight in to the support that you can find when trying to tackle your family law problems.
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Join the duo, Andrey Korikov, and Adam Lane Smith The Attachment Specialist, as they cut through the noise with bold, unfiltered discussions on love, connection, and relationships. From questions about love, psychology, and relationships to discussing the latest shifts in the culture and media, they’ll cover it all. If you’re ready for a podcast that’s as insightful and real as it gets—buckle up and get ready to rethink everything you thought you knew about relationships!
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Welcome To Our Life Theories Podcast! You may know us from YouTube : ) Our topics of this podcast are: spirituality, the consciousness shift, metaphysics, self improvement, shadow work, finding your life purpose, emotional healing, astrology/energy updates, and more! We like to dive deep and have down to earth chats about what's going on in our lives and how we have overcome struggles and obstacles. We are raising the consciousness and vibration of the planet, inspiring people, and having fu ...
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Welcome to the official Tattooing 101 Podcast, with your host Brandon Over. Follow us as we’re joined by special guests every episode, sharing their personal experiences, knowledge, stories, and advice while we take a journey into the exclusive world of the Tattooing Industry.
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Cherry picking: (v) to select the best or most desirable. Your host, Savannah Brennan, is a lady of many talents. She’s not only an established aesthetic nurse injector with a master’s in nursing and bachelor’s in business, but also a creative musician, a self-proclaimed fashion lover, and most importantly a dog momma. From skincare and clothes to navigating relationships, she’s got you. Come along as she & her guests Cherry Pick the best discussion, dialogue, & juicy details.
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"Take Back What's Yours" is a podcast dedicated to empowering listeners to break free from past limitations and embrace a life centered on spiritual growth and God-empowerment. Each episode features inspiring discussions, personal stories, and practical strategies to help individuals reclaim their potential and strengthen their relationship with God. By fostering a supportive community, the podcast encourages listeners to overcome obstacles and step into a more fulfilling, purpose-driven life.
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Welcome to The Gorgeous Guru Podcast, your destination for raw, honest, and empowering conversations. Join your host, Day, a modern-day priestess and philosopher, as she shares candid commentary, practical advice, and intuitive insights on life, love, and current events. If you're craving real talk, inspiration, and soulful guidance, you’re in the right place! Welcome home! Tune in, get comfortable, and get inspired. New episodes drop biweekly on Fridays!
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Two young lads, Tom Oosterdijk and Max Stapley, happen to be professional triathletes, giving their opinions on tri-related things. Discussing weekly race results. And talk about the weekly main subject. Sit back, and enjoy listening to our BS. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Confessions of a Terrible Leader, where real leaders share the raw truth about the lessons they learned the hard way, so you don’t have to. Join our host, Layci Nelson, founder of Transcend Leadership Collective and former terrible leader. Every leader can become worthy of being followed if they are willing to put in “the work.” On this podcast, we share the messy stories and behind the scenes reality of what the work actually entails.
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Helping you identify toxic communication, emotional abuse, manipulation, and other forms of bad behavior in relationships. Love and Abuse gives you the perspective of both the victim and the perpetrator. Full of tips and advice for your friendships, family, love life, and marriage. You'll learn about covert abusive communication that takes away your power. And you'll discover how to pinpoint the specific toxic behaviors, such as narcissistic abuse and verbal abuse, before you are dragged int ...
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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The EZ Breezy Life is a global community dedicated to helping women who lead achieve success, ease & joy. Visit www.ezbreezy.life to learn more! Connect with Issata: www.issatao.com Download Issata's Contact Card: https://dot.cards/issatao Views shared are for educational and entertainment purposes only; please seek professional financial, legal, & medical advice. Views expressed are solely those of each speaker and are not endorsed by any organization. Episodes feature sponsorships and affi ...
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finding peace in the ties that bind us...
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Welcome to the Relationship Circle with your host Beck Thompson, International Best Selling Author and Award winning Dating & Relationship Coach! AKA Your wing woman in love adventures 💘 Are you tired of boring relationships, tired of mindless scrolling on dating apps? Well, you've come to the right place. Beck is here to help you kick those lonely vibes to the curb and find a love that makes your heart sing! 🎶 But before we dive into all the romance, let's focus on YOU. Beck is all about ow ...
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As a Life Coach for women over 50, Suzanne Oshima guides you to transform midlife into your best life now. Suzanne will inspire and empower you through life coaching, encouraging you to start putting yourself first, practice self-care, and take your dreams off the back burner. Begin putting your plans into action and live the life you always dreamed of. Tune in for empowerment, inspiration, and practical advice tailored for women in over 50. Get ready to begin the next chapter of your journe ...
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Your Somatic Life: Love. Leadership. Legacy with Samantha J Rix is the podcast for ambitious women who are tired of self-sabotage, burnout, and feeling stuck. If you’ve ever felt like mindset work alone isn’t enough, this is your space to bridge the gap between deep healing and embodied success. As a Certified Somatic Life & Success Coach and Trauma-Informed Nervous System Expert, I’ll guide you through the missing piece of personal and business growth—your mind and body. Here, we redefine s ...
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SET YOURSELF FREE All links: https://linktr.ee/planetmew
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Pay Raise Playbook is the #1 podcast for professional women who want to advance in their careers without sacrificing their mental and physical health. Wholeness is the NEW RICH! Christy has assisted her clients with earning over $15 million dollars in salary raises SINCE 2020. Yes, women are still getting paid in these tough economic times. Are you next?
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Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.
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Welcome to the Never Stop Podcast hosted by the uncensored and unapologetic Ms. Shari. As strong as each of one of our hearts are beating right now, we all share common life experiences that make us laugh, cry, scream and shout! The Never Stop Podcast is a community of people who refuse to give up. We are committed to turning our pain into power and tests into testimonies! As your host, I am more spiritual than religious! This is a non-judgmental zone where everyone is welcomed. We all need ...
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Join Dr Karl Kruszelnicki, Lucy Smith and their scientific guests, with a bunch of curious triple j listeners for a weekly injection of science, myth-bashing and answers!
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Break the Cycle, is here to guide you on a transformative journey of self-discovery and empowerment. Join hosts, Emily Palacios and Stephanie LoVerde for honest, thoughtful conversations that inspire you to break free from the chains of generational traumas, mental health challenges, societal pressures, women's health issues, toxic relationships, and more. Our mission is clear: to make our 15-year-old selves proud of the resilient, empowered individuals we've become. Let's embark on this emp ...
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Welcome to "Breaking up with Toxicity," a podcast providing insights for individuals seeking positive change, personal growth, and a deeper understanding of relationships and behavior as they also unravel layers of themselves and improve their quality of life. Covering a wide array of topics such as toxicity, toxic personalities, dysfunctional families, attachment styles, relationships, and the impact of diagnoses on life challenges will provide listeners with a comprehensive view of these c ...
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Politics and Religion. We’re not supposed to talk about that, right? Wrong! We only say that nowadays because the loudest, most extreme voices have taken over the whole conversation. Well, we‘re taking some of that space back! If you’re dying for some dialogue instead of all the yelling; if you know it’s okay to have differences without having to hate each other; if you believe politics and religion are too important to let ”the screamers” drown out the rest of us and would love some engagin ...
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I'm Not Yelling! I'm Dominican: First-Generation Caribbeanites Navigating Life
Nachi + Damaris | First-Gen Kids Thriving + Breaking Generational Curses
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"I'm Not Yelling! I'm Dominican," is the fun-filled, uplifting podcast hosted by the dynamic sister duo Nachi and Damaris. Join us every other week as we explore the vibrant experiences of first-generation Americans, blending hilarious and heartfelt conversations about family, cultural clashes, and the joys of Dominican heritage while navigating the "American Dream," embracing our authentic selves and living our best lives. Grab your café, té, or vino, and vibe with us as we celebrate our ro ...
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At Rise of Stoics, we are dedicated to guiding you on a transformative journey through the timeless teachings of Stoicism. Our mission is to help you unlock your inner strength, cultivate serenity, and thrive amidst life's ever-changing currents. Whether you're seeking personal growth, resilience, or wisdom, our channel offers valuable insights and practical advice to help you embrace challenges and nurture a mindset that leads to a flourishing and purposeful life.
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This is a community for self healers, Biohackers, practitioners, and any helping professionals. You’re in the right place if you’re seeking conversations about how pain becomes passion, the connections between physical, energetic, mental and spiritual bodies, finding your body's ancient wisdom, the latest biohacking technologies, clinical research, and if you just want to nerd out on complex bio chemistry and quantum physics. But also for entrepreneurs who seek infinite abundance and a suppo ...
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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✨ Welcome to the Attunement Podcast, a transformative space where love, reflection, and honesty converge. For years, I’ve sought to fully embrace my growth, healing, and the powerful connections that shape my journey. This podcast was born from that desire—to connect deeply with the remarkable minds I've encountered along the way. Each episode weaves together the threads of life: where we’ve been, where we’re headed, and everything in between. Attunement offers a vision of a new Earth—a life ...
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The Dov Baron Show: Unmasking Hidden Truths for High-Profile Deep Thinkers This isn’t just another leadership podcast. It’s a high-stakes exploration into the minds of those shaping the world—minus the usual talking points. Every episode is a raw, unscripted collaboration between my guest and me, Dov Baron, as we dive into the truths no one else dares to ask about. My guests? Often unknown to the general public but absolute titans in their fields—the kind of people high-profile leaders turn ...
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Your bi-weekly dose of dating and relationship insights served with a side of humor. Join us as we sip on drinks while spilling the tea on dating and relationship stories with our special guests, and navigate your dilemmas on Two-Cent Tuesdays. Get advice and share your own stories at sipandspills.com! We upload new episodes every other Thursday and Tuesday!
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This is the podcast for you! We will discuss dysfunctional relationships, toxic behaviors, breaking cycles and how to transition from victim to victor! We will also challenge your way of thinking and encourage growth mindset daily!
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The Holistic Health Heroes Podcast is for health seekers who know it’s time to become your own health advocate! Together, we will strive to answer the question, “How will you maintain your health in an increasingly toxic world?” From superfoods and supplements to gadgets and lifestyle hacks, we’ll explore a full spectrum of holistic health modalities. Sharing stories from natural product founders, and service providers, we aim to find and research holistic methods to help you save time in fi ...
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Are you tired of falling for the wrong person? In this episode of The Gorgeous Guru Podcast, host Day breaks down the toxic love cycle. Using the final season of Netflix's "You" and insights from "Women Who Run With the Wolves," she explores why we sometimes ignore red flags and fall for the "pseudo prince charming." Day gets personal, sharing her …
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25 | Why Wasn't I Good Enough For My Ex? The Real Reason Your Breakup Feels So Painful
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Ever wondered why your breakup hurt so much — even when they weren’t right for you? In this episode, we explore the real reason behind your pain: the unmet childhood needs that confuse safety with love. You were never "not enough" — and this shift will set you free. What if the pain of your breakup isn’t really about them at all? What if it’s about…
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What If Protecting Yourself Is the Honest Thing to Do?
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Cycle breakers are often raised to believe that honesty = full disclosure and transparency… even when the other person has a history of weaponizing that honesty against them. In this episode of You’re Not Crazy, we’re digging into the messy middle between brutal honesty and self-abandonment—especially when it comes to dealing with parents who have …
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Episode 96 - Why No One Gets Punched on the First Date: Breaking Toxic Cycles
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Send us a text 🎙️ Welcome to The Mental Health Janitors! In this powerful episode, Sgt Q and Doc Jess sit down with Nicole, founder of Wonder World Marketing, author of A Shadow Called Sunshine, and a fierce advocate for survivors of domestic violence. Nicole opens up about her journey from chaos to clarity — from surviving abusive relationships an…
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Breaking the Cycle: From Toxic Dating to Self-Love with Phoebe Rogers
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If you’ve ever found yourself stuck in the same painful dating patterns, emotionally unavailable partners, one-sided connections, chasing love while abandoning yourself - you’re not alone. And more importantly, you’re not broken. On today's episode, I'm joined by clinical psychologist, couples therapist, and author Phoebe Rogers, who is a returning…
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423: Breaking the Cycle of Toxic Relationships
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Have you ever found yourself in the same toxic patterns—different people, but the same pain? In this powerful and deeply personal episode, Dr. Debi sits down with Keyleigh Clarkson, a therapist who brings both professional training and lived experience to the conversation around toxic relationships, trauma, and healing. From growing up in an unstab…
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The Cycle Breaker’s Journey: From Discard to Radical Acceptance with Taylor Damiani (Bonus Episode 24)
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You are more than a toxic family abuse survivor—you are a cycle breaker. And there is a powerful difference between the two. In this episode, find out what it means to move beyond the pain of being the “scapegoat” and step into the empowered identity of a “cycle breaker.” 🌱 What is a cycle breaker? 🌱 How each cycle breaker’s story is uniquely their…
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Breaking the Cycle: Healing from Toxic Parents
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Send us a text (TW) In this powerful and eye-opening Cherry Picked episode, we have a special guest joining us to dive into the complex and often painful topic of toxic parents. Whether it’s emotional manipulation, constant criticism, control masked as care, or cycles of guilt and shame, toxic family dynamics can leave deep scars that follow us int…
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S5E34: Breaking Toxic Cycles - How to Build Healthy Relationships That Last
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Can love last without pain? In this episode, we expose the hidden patterns that keep you stuck in toxic loops—and show you how real connection begins with truth. Listen now. Your next relationship depends on it. #PerfectModePodcast #ACIM #SelfHealing #SpiritualGrowth #HealthyRelationships Creators & Guests Troy Washington - Host JClay - Host ★ Supp…
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EP. 5 - Wrestling With Sin: Fighting Toxic Shame Cycles & The Destruction of Sin
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In this raw and honest episode of The Take Back What’s Yours Podcast, we’re diving deep into one of the most personal and pressing struggles in the Christian walk: the battle with sin. We unpack why, even when we love God and desire righteousness, we still find ourselves falling into the same destructive cycles—over and over again. This episode goe…
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51. Rethinking Abundance: Breaking Free from Consumer Traps
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Join us as we explore the complex relationship between consumerism and living an abundant life, especially within Black and Brown communities. Our conversation kicks off with an introspective look at how the ease of purchasing through apps can lead to impulsive buying and the societal pressures that fuel our need to acquire more. We discuss the dis…
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425: Rebuilding Trust After Betrayal—What It Really Takes
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Guest: Geoff Steurer, Licensed Marriage and Family Therapist, Betrayal Trauma Specialist, and Co-Host of From Crisis to Connection Episode Summary: In this powerful conversation, Dr. Debi Silber sits down with Geoff Steurer to unpack the deeply layered process of rebuilding trust after betrayal. Whether the betrayal came from infidelity, emotional …
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Part 1 of 3: 🔥 “What if You’re Not Calm. You’re Numb. | Juliane Taylor Shore on Trauma, Boundaries & Belonging”
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Part 1 of 3: 🔥 “What if You’re Not Calm. You’re Numb. | Juliane Taylor Shore on Trauma, Boundaries & Belonging” . Your body remembers how to love… once it feels safe. . You were never broken. You were brilliantly wired... to survive pain. But if you’re still running that survival code? You’re not in control, your nervous system is. . In this explos…
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91: The Good-For-You Seed Oils: The Healing Powers of Black Cumin Seed Oil and Others
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Sometimes when you hear a phrase over and over again and then you hear something that goes against that line of thinking, it can be confusing. That's why I wanted to shine a light on the fact that there are SOME seed oils that actually have healing properties. For instance, the star of this show is black cumin seed oil, which as the following benef…
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How to Deal With a Toxic Boss Without Losing Your Mind | Christy Rutherford
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If your job is making you physically sick, emotionally exhausted, and mentally unstable, you're not alone. In this raw and honest episode, Christy Rutherford's client Ciandra Maddox shares her personal story of workplace anxiety, high blood pressure, and rage triggered by a toxic boss—and what it really takes to recover your peace, power, and caree…
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Why She Doesn’t Want You (Even If She Loves You) | Adam Lane Smith | The Attachment Specialist
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In this episode of I Wish You Knew, Adam Lane Smith sits down with Chad and Brittany to explore why love alone isn’t enough to sustain a relationship. Whether you’re in a struggling relationship or trying to understand your partner better, this conversation will challenge the way you see emotional safety, communication, and connection. Topics Cover…
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Kamy Akhavan on What's Actually Happening in Los Angeles, the Root Causes, and Bridging Our Divides
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In this episode, host Corey Nathan welcomes Kamy Akhavan, Executive Director at the USC Dornsife Center for the Political Future and former CEO of ProCon.org. Kamy shares his extraordinary journey from war-torn Iran to becoming a champion of civil discourse and political bridge-building in the United States. What We Discuss: Kamy’s powerful immigra…
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Aphantasia, smelling to survive and bionic vision
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Why is it colder the closer we get to the Sun? Are stiff drinks or soft drinks better for fighting sickness? And can we recreate the human brain? Dr Karl answers these questions and more on triple j Mornings with Lucy Smith.By Australian Broadcasting Corporation
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In this conversation, three time best selling author, Azadeh Atzberger shares her powerful journey from a troubled childhood marked by bullying and substance abuse to reclaiming her life after escaping an extremely toxic relationship. She discusses the challenges she faced, including addiction, domestic violence, and the struggle to find her voice.…
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Part 2 of 2: 🎬 Hollywood’s Myth, Humanity’s Truth: Peter Samuelson on Reinventing Legacy in a Broken Industry
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Hollywood promised him meaning. Instead, it handed him neurosis, vanity, and burnout disguised as success. But what Peter Samuelson built after walking away from that illusion? That’s the story no one tells—and the one that might just change your life. In Part 2 of this unfiltered conversation, Peter takes us beyond the glamour into the gritty trut…
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S5E35: The Real Reason You Feel Unfulfilled (And How to Fix It)
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Always chasing, never arriving? In this episode, we uncover why success, love, or even spiritual growth still leave you feeling empty—and the shift that makes it all click. #PerfectModePodcast #SpiritualGrowth #CourseInMiracles #InnerPeace Creators & Guests JClay - Host Troy Washington - Host ★ Support this podcast on Patreon ★…
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445: A Neurosurgeon’s Take on Addiction, Quantum Physics, and Brain Change. Dr. Lee Warren on Refusing Your Own Demise
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You’ve been told addiction is a disease or a moral failing. That emotional pain is separate from your brain wiring. And that quantum physics is just science fiction jargon. This week on Win Today, Dr. Lee Warren—a neurosurgeon, Iraq War vet, and author—pushes back on all of that. He exposes how unraveling addiction requires more than therapy—it dem…
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When Jealous Moms Gossip, Boundaries Become Survival (Bonus Episode 25)
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In many toxic families, the scapegoat becomes the emotional and psychological sponge for everyone else’s dysfunction, pain, and projection. It’s a trauma-inducing role that is often misunderstood, dismissed, or mischaracterized as “drama.” But for those who live it, scapegoating is a profound and persistent form of psychological abuse. One of our b…
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Episode 97 - How a Tattoo Sparked a 16-Year Memory—and a Mission Renewed
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Send us a text In one of the most powerful episodes yet, Sgt Q and Doc Jess recount a full-circle moment during the 2025 Memorial Day mission trip that will leave you speechless. What starts as a simple dinner line turns into a miraculous reunion with a young woman whose life was changed by a home Sgt Q helped build 16 years ago. Through emotional …
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Dating Fatigue is Real: Why You're Tired - and What to Do About It
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If dating has started to feel more draining than exciting, you’re not alone. In this episode, we’re unpacking the very real (and very common) experience of dating fatigue - what causes it, how it shows up, and what you can do to move through it with more clarity and self-compassion. From the addictive nature of dating apps to the pressure to “keep …
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773. FDA, Food Dyes + Our Health: Food Industry Secrets Revealed
1:20:08
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1:20:08
In this episode, meet Brigid Titgemeier—a Functional Medicine Registered Dietitian who’s on a mission to help you use food as medicine. The founder of BeingBrigid + The Being Collective, Brigid has guided thousands in transforming their labs, symptoms, and relationship with food. Ahead, Brigid reveals jaw-dropping truths about the inner workings of…
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Andrew Heaton: Tribalism Is Dumb – Why We're Hardwired for Division & How to Cope
1:33:11
1:33:11
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1:33:11
In this insightful and often humorous episode, host Corey Nathan welcomes political satirist, author, and podcast host Andrew Heaton for a wide-ranging conversation about his latest book, Tribalism Is Dumb. Heaton, known for his podcast The Political Orphanage, brings his signature blend of wit, intellect, and candor to explore why politics has bec…
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Let's Talk Mental Health: Staying Through the Struggle
50:49
50:49
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50:49
Send us a text (TW) In this Cherry Picked episode, Kayla, a registered nurse, shares what it’s like to help someone you love through a mental health crisis. She opens up about the emotional reality of supporting someone through a crisis, the importance of empathy, and how small actions can make a big difference. A raw, honest conversation about car…
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Overwhelmed by Big Dreams? How to Stop Shiny Object Syndrome & Imposter Thoughts
17:05
17:05
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17:05
🎧 Feeling overwhelmed by your dreams? You’re not broken or alone - your nervous system is overloaded. In this episode, we explore why high-achieving, heart-led women often get trapped in shiny object syndrome, procrastination, and self-doubt—despite having big goals and a clear calling. This isn’t just about mindset. It’s about overwhelm, nervous s…
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424: The Performance Killer No One's Talking About: Betrayal Trauma at Work
1:22:16
1:22:16
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1:22:16
In this powerful, eye-opening masterclass, Dr. Debi Silber explores the hidden ways unhealed betrayal trauma disrupts workplace performance, leadership, team dynamics, and personal well-being. From brain fog and burnout to disengagement and chronic stress, betrayal at work and in life silently chips away at trust, productivity, and engagement—until…
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Part 1 of 2: 🧠 The Lie of Success, the Truth of Happy: Why Hollywood Broke Him, and Philanthropy Rebuilt Him | Peter Samuelson
31:45
31:45
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What if the very thing you think will make you happy is the thing that's quietly killing you? Peter Samuelson produced 27 Hollywood films, worked alongside Peter Sellers, Steve McQueen, and Steven Spielberg, and stood at the epicenter of power, fame, and money. But none of it—not the red carpets, not the billion-dollar budgets—brought him what he w…
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90: Adult Acne, Rosacea and the All-Important Gut-Skin Axis: What's missing from modern dermatology and how to address the root case of skin issues
33:20
33:20
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33:20
It's time to start asking, "why is my body inflamed to begin with?" when you have skin issues. Whether it's a 25 year old or a 45 year old, skin issues can feel debilitating, wreaking havoc on confidence and setting you back from your happiest, healthiest self. Let's dig in on skin health, uncover the gut-skin axis and find out what's really going …
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Dialogue Killers Revealed: Beat Ad Hominem & Proxies to Reclaim Civil Political Talk
35:36
35:36
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In this edition, host Corey Nathan dives into two behaviors that shut down meaningful dialogue before it even starts: ad hominem attacks and treating individuals as proxies for groups. Drawing from real-life interactions and candid personal stories, Corey illustrates why civil discourse matters now more than ever. What Is Discussed: Why personal at…
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The Two People You Need in Your Career Now
37:17
37:17
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37:17
Women's Leadership Expert and Burnout Recovery Expert Christy Rutherford discusses the nuanced roles of mentors, coaches, and sponsors in the context of career success and professional growth. She delineates the characteristics of effective leadership and highlights the invaluable nature of these relationships when navigating the workplace. Get Chr…
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STOP Doing These 3 Things If You Want Him to Commit | Margarita Nazarenko & Adam Lane Smith
55:50
55:50
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55:50
In this conversation, Adam welcomes Margarita Nazarenko, a viral voice of tough love on relationships, for a deep, honest dialogue about anxious attachment, emotional patterns, and why so many women end up chasing emotionally unavailable men. Margarita offers clarity, accountability, and practical wisdom to break the cycle of toxic relationships an…
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#45 - Dating in Dahab - Breaking the ANXIOUS ATTACHMENT Cycle ♾️
26:13
26:13
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Dating in Dahab - this episode relates to some recent breakthroughs I have made on my travels in Dahab, Egypt. I keep feeling like I am being presented with old cycles and deep-rooted patterns around dating in preparation for something real. This is a raw honest account of my current dating life (after being non-existent for years), my past and my …
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772. How We Manifested Our Dream Lives (and What We Had to Let Go of)
1:24:14
1:24:14
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In this extra-special episode, Krista + Lindsey celebrate a major milestone—the launch of the Almost 30 book: your new go-to guide for navigating transformation in your late twenties + beyond. Hear personal stories about their spiritual awakenings + journey to finding purpose. Ahead, the girls interview each other on the deeply vulnerable chapters …
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How One Decision in 2016 Changed Everything | Solo Session EP1
14:55
14:55
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14:55
Welcome back to the Planting Seeds Podcast – and the return of Solo Sessions. These episodes are an honest glimpse into my personal journey, the things I’m reflecting on, and the lessons I’m learning behind the scenes.In this session, I take a trip down memory lane to 2016, the year I truly committed to the path of growth. It was the foundation for…
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Plastic sweat, alien life and how to be a morning person
43:00
43:00
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43:00
How did a crackle of cockatoos figure out a water bubbler? Why do we get weak - literally - when we laugh? And would having an exoskeleton be all it's cracked up to be? Dr Karl answers these questions and more on triple j Mornings with Lucy Smith.By Australian Broadcasting Corporation
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Forgiveness as a Doorway: Setting Boundaries and Releasing Toxic Relationships
19:21
19:21
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19:21
In this empowering episode, Issata O. invites you into a heartfelt conversation about the tough—but—necessary process of forgiveness and letting go. We know forgiveness can be complicated, especially when toxic cycles and confusing relationship dynamics are involved. Issata breaks down biblical principles and personal wisdom on how to recognize whe…
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Part 2 of 2: 🎙️Why Following Your Purpose Still Leads to Burnout—And How to Break the Cycle| Rha Goddess
33:00
33:00
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33:00
You’ve done the work. You know your purpose. You’re on a mission... But why are you still exhausted, drained, and one step away from collapse? In Part 2 of this powerful conversation, we continue with Rha Goddess, soul coach to leaders at Google, Lululemon, Delta, and more, to shatter the biggest lie high performers believe. Author of "Intentional …
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