If dating has started to feel more draining than exciting, you’re not alone.

In this episode, we’re unpacking the very real (and very common) experience of dating fatigue - what causes it, how it shows up, and what you can do to move through it with more clarity and self-compassion.

From the addictive nature of dating apps to the pressure to “keep trying” without a real plan, dating can quickly become overwhelming. Today I share real client stories and practical steps for taking a mindful pause, resetting your intentions, and protecting your emotional energy.

Inside this episode:

✨ The telltale signs of dating burnout (and how to spot them early)
✨ Why taking a break isn’t “giving up” - it’s often the smartest move
✨ How to re-enter dating with clear goals and stronger boundaries
✨ What to do when swiping starts to feel like self-sabotage
✨ How intentional breaks can actually fast-track your path to healthy love

💭 If you’ve been feeling jaded, cynical, or just plain tired of the dating scene, this episode is your permission slip to pause, realign, and date differently.

🎧 Hit play and learn how to shift from dating on autopilot to dating with purpose.

I'd love to connect with you and of course if you have any insights or questions from the show, please reach out to me on Insta!
To access my free relationship e-books or to book a coaching call with me, head to my website.