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Trauma Release Podcasts

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Next Level Healing

Dr. Tara Perry

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A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. ...
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Sovereignty Rising is not your average self-help podcast. This is for the truth-seekers, soul-guided rebels, and fierce-hearted women who are done playing small. Hosted by Dawn Elgin—contrarian soul guide, Spiritual CEO, trauma alchemist, and creator of Practical Spiritualism—this show is your no-BS space to burn fear to the ground and rise unapologetically into your power. Each episode is a firestarter. Expect raw conversations, practical spirituality, deep energetic work, and the kind of t ...
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Find ways to heal yourself and become your own best advocate with Open Minded Healing. Marla interviews everyday people that overcame serious health conditions outside of their MD's office, and a variety of Health practitioners that offer effective, unconventional healing modalities.
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The Trauma Release Journey

Akanke the Everyday Goddess

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Welcome to our Trauma Release Journey! Here is the place where you will learn about WHY it is important and HOW to make the journey from learning who you truly are and how to RELEASE your trauma and use it for your success! This Journey is one of self-discovery and self-realization. Everything isn't for everybody, but there is only one uniquely created YOU! Support this podcast: https://podcasters.spotify.com/pod/show/akankesworld/support
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Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for Moms

Emily Cleghorn| Trauma Informed Trigger Recovery Coach for Moms

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Mamahood After Trauma Podcast Trauma-Informed Parenting | Emotional Regulation | Manage Triggers in Motherhood Are you a mama carrying childhood trauma while trying to parent with patience, presence, and peace? You’re not alone—and you’re in the right place. I’m Emily Cleghorn, trauma-surviving mama of two and Trigger Recovery Coach for Mamas. I created this podcast to support women navigating maternal mental health, trauma-informed motherhood, and the emotional chaos that can come with pare ...
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“Anxious to Aligned: Tuning the Soul” is a podcast exploring the intersection of energetic healing, neuroscience, and soul wisdom. Through sound therapy, breathwork, and grounded spiritual insight, each episode helps you regulate your nervous system, release emotional trauma, and realign with your highest self.
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RELEASE IT PODCAST!

Cynthia Haynes

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A secure environment designed for adults to engage in thoughtful conversations about trauma and the principles of Trauma-Informed Care. Topics include but are not limited to: Divorce, Bereavement, Crisis, and the Restoration of the Heart, Mind, and Soul.
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Conversations about health, science, wellness, life, love, sex and everything in-between. Laura is a Pharmacist who loves to talk to interesting people about their unique life and work experiences. See @fabulouspharmacist on instagram for more information. Hosted on Acast. See acast.com/privacy for more information.
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Soul Drops

Tamyra Alica

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Welcome to Soul Drops — a podcast for sensitive souls who want to grow, heal, and master themselves. I’m Tamyra Alicia, and in each episode, we explore real topics that impact deep feelers: emotional intelligence, healing from past trauma, setting boundaries, energetic self-care, spiritual growth, and how to feel safe being your full self — even in spaces that haven’t always made room for you. This podcast is for people who want practical tools and honest conversations — not surface-level ad ...
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From Trauma To True Love Heal the Past, Break Free from Old Patterns, and Call in the Relationship You Were Born to have! Finding ‘The One’ isn’t just about luck or timing; it’s about releasing the invisible wounds from your past that block you from receiving the love you truly want. As a relationship coach, I help you uncover the hidden patterns rooted in early childhood trauma that sabotage your relationships. Together, we’ll free you from those old stories so you can confidently attract, ...
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Welcome to One Degree to Victory, the podcast where we help navigate life's toughest challenges while building the emotional security and freedom to live their best year yet. Each episode provides practical tools, heartfelt stories, and expert insights to guide you through day-to-day experiences and chart a path toward new possibilities. Whether you're overcoming trauma, pursuing self-care, or redefining your future, this show will empower you to turn adversity into adventure for both yourse ...
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Dear Gabby

Gabby Bernstein

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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
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Combative Calm

Sarai Speer

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This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
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Thank Goddess

Danielle Murnane

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A podcast to awaken the Goddess that lives inside you. Join Danielle Murnane, Feminine Magnetism and Embodiment Coach, on a weekly exploration of remembering and reclaiming Goddess consciousness, within ourselves and on the planet. This podcast is devoted to empowering you, Goddess, to live in alignment with your authenticity and awaken your Divine Feminine energy.
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Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to mak ...
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Boys Club

Boys Club

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This is a podcast for the deeply online, where we chat about all things tech, crypto, and pop culture news. Brought to you by Boys Club, a NY-based media and creative studio, and hosted by Deana Burke and Natasha Hoskins. Have questions? So do we.
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Are you tired of playing the "good" girl role? Are you ready to ditch people-pleasing and embrace your most authentic self? Good Girls Gotta Heal is your weekly dose of empowerment and support, hosted by holistic trauma therapist and coach, Megan Walsh. In each episode, Megan & her guests dive deep into the realities of childhood trauma, offering practical tools and actionable strategies for healing. You'll learn: How childhood trauma shows up in your adult life: From anxiety and perfectioni ...
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Invisible Tears

Invisible Tears

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Invisible Tears is a platform for truth and healing. Jane Boroski's story is a miraculous one, but her story doesn’t end the night she was attacked by the Connecticut River Valley Serial Killer and lived to talk about it. Jane tells her entire story, and we explore the Connecticut River Valley cases along with other unsolved cases, to bring light to all these victims because, after all, they are unsolved and that isn’t acceptable to us. We are on a mission to help and heal others by giving a ...
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Life's an inside job. Inner joy is the fuel , the engine AND the end destination of a fulfilled life. This podcast is all about de-conditioning from a society that lives on your insecurities and connecting instead with your true self. Conversation by conversation we'll unravel our blocks to wellbeing and abundance. It is time to grow and thrive! We talk: relationships with ourselves, our body and food, we talk vulnerability, feminine leadership, trauma and how to create a truly fulfilling, r ...
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Broken to Brilliant is a charity founded by domestic violence survivors to help and mentor fellow survivors to recover, heal and rebuild their lives. Listen to survivor stories of strength and success, as they test our different programs, and share their experiences of rebuilding their lives after abuse. Broken to Brilliant is an Australian not-for-profit charity founded by domestic violence survivors to mentor fellow survivors to recover, heal and rebuild their lives after escaping abuse. W ...
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SoulTalk with Kute Blackson

Transformational Teacher and National Best-Selling Author

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SoulTalk is a thought-provoking podcast about what really matters in life. It is a deep exploration into life's biggest questions: who we are, why we are here, and where we are going? Kute Blackson will get personal, sharing practical wisdom on how to live your most authentic life, as well as deep dialogues on purpose, health, love, money, sex, spirituality and success with special guests like Barbara De Angelis, Dr. Shefali, Mike Dooley, Geneen Roth and more.
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Mind Vox

Claire Jacobs

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MindVox is a fully inclusive space that explores mental health, neurodivergence, self-care and wellbeing without judgement. Guests openly discuss their personal and professional experiences with trauma, grief, mental health, neurodivergence, disability and more. Hosted by Claire Jacobs, writer of SingleParentPessimist.co.uk and Autistic ADHD late diagnosed. Find us @mindvoxpod across socials *Warning* We cover topics that can be sensitive or triggering, which we highlight on each episode's s ...
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Jemma is the Founder and host of Love This Food Thing. After 20+years of suffering with eating disorders, Jemma wants to open up the conversation around people's relationship with food. It's not about food; it's about life and how we live it. Everyone's disordered eating will be different because we're all fundamentally unique. We champion personal stories on eating disorders, recovery, staying recovered and maintaining our physical, emotional and spiritual balance. Disclaimer: Jemma is not ...
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Future Factory

Anthony Amunategui

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The Future Factory Podcast is your go-to business podcast for seeing the future in real time. Hosted by founder of CDO Group, Anthony Amunategui, where he is joined by some of the most influential and respected guests in the business world. From young entrepreneurs changing the world via startups, to leaders of established big name brands across the world.
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Where health & fitness meets magic & witchcraft. ✨Join Emily, Druidic High Priestess & the founder of Fitness Witchcraft which helps witches to become mentally & physically healthy after trauma for advice & discussions that relate to your wellbeing--from science based nutritional advice to magic, deity work, & all the psychology that backs it up.
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"The Journey Back to Myself: A Book of Healing Poetry" is a powerful and inspiring collection of poems written by Navy Veteran and Sound Alchemist Julie Jewels Smoot. This book delves into the author's personal journey of healing, addressing topics such as military sexual trauma, post-traumatic stress, speaking one's truth, empowerment, and the process of healing. Through her heartfelt and evocative poetry, Smoot shares her own experiences and invites readers to embark on their own path towa ...
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Welcome to the Charisma Quotient hosted by dating, makeover and confidence expert, Kimmy Seltzer. Each week, learn from Kimmy and other experts about how to build confidence from the outside, in. She’s consulted thousands of people to revamp their style, boost their confidence and most importantly, find love. Her lighthearted, down-to-earth and practical approach brings a fun and knowledgeable style to the podcast. She alternates the podcast with solo episodes highlighting various topics, in ...
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The Reality Check Podcast

Zachary Phillips

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Discover your divine purpose, heal your soul and awaken to your highest calling. Join Zachary Phillips on a journey towards living a more examined life with weekly talks delving into the nature of reality, the search for meaning and the pursuit of happiness.
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Aligned Expressions

Sherry Burton Steine

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A new podcast by award winning author, trainer, speaker, Yoga Teacher, Certified Design Psychology Coach and Certified Feng Shui Consultant, Sherry Burton Steine, RYT 200, YTT. We will discuss everything home, lifestyle, yoga, Feng Shui and healthy living. I invite you to grow and enjoy this new experience.
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Welcome to the All Mats Taken Podcast where we explore strategies to help yoga teachers not only build profitable businesses but also deepen their practice, empowering them to create their dream lifestyles, make a greater impact in the world and have fun doing it! Hi! I'm Adrianne Jerrett, your hostess and new business bestie. I'm the founder of Jerrett Digital, a brand + website design and marketing strategy company for businesses that do-good, the All Mats Taken Yoga Business summit host, ...
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Actionable conversations on mindset, self-improvement, wellness, mental health, spirituality, and business growth—so you can level up without burnout. Host Stacey Chillemi and Co-Host Lisa Urbanski share practical strategies, proven habits, productivity systems, and entrepreneurship playbooks you can use today. Weekly episodes include our Business Edition (marketing, leadership, sales, monetization) alongside Mind & Body conversations (resilience, energy, purpose, spirituality). Follow now f ...
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Live Happy Now

Live Happy LLC

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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, ...
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This is a raw, emotional, comedic, and analytical monologue about chapters of my life. Divorce, death, childhood wounds, behavior pattern analysis, nervous system overstimulation, and all the things that go along with wanting to be better today than I was yesterday. Established in February of 2023. I have set up subscriptions for my audience to support the podcast. Five dollars a month gets you access to the full catalog of 300 plus episodes. Non-subscribers have access only to the most rece ...
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Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
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Women, Men & Relationships

JJ Flizanes Conscious Relationships and Self Love Strategist

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Women, Men & Relationships is a show focused on love, dating, relationships, passion, sex, sexuality, divorce, marriage, self confidence, passion, communication, couple's therapy, understanding men and women and self care.
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For Heaven's Sake

Shalom Hartman Institute

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For Heaven’s Sake is a weekly podcast presented by Ark Media and the Shalom Hartman Institute, hosted by Donniel Hartman and Yossi Klein Halevi. The podcast draws its name from the Jewish concept of machloket l’shem shemayim, “disagreeing for the sake of heaven,” which is exactly what takes place each week as Donniel and Yossi discuss the moral aspects of topics affecting Israel, world Jewry, and the future of Zionism.
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One Breath Wisdom is a podcast for therapists, healers, and soul-led space-holders ready to lead from wholeness—not burnout. Formerly Conscious Conversations with One Breath Institute, this relaunch brings a deeper, more embodied focus to healing—for both the practitioner and the people we serve. Hosted by Lisa McNett, founder of One Breath Institute and co-creator of the One Breath Method™, this weekly show explores trauma-informed insights, somatic and spiritual tools, and real stories fro ...
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FOLLOW/SUBSCRIBE to download new episodes as they release! If it's true that "...the opposite of addiction is not sobriety...the opposite of addiction is connection," there are lots of people who need to discover what true, healthy connection looks like. Whether the struggle is with addiction, toxic relationship dynamics, or something else, we've all tried to meet our needs in unhealthy ways. Way too often, the things we run to for comfort leave us feeling even more disconnected and alone th ...
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The Spirit within has all the answers. It is up to us to listen to our true self purpose, connected to synchronize moments in everyday living. The truth is all around us, guiding our Spirit in directions of revelation, recognition, and True Spirit Connection. Join Heather, the host of Finding True Spirit Connection and founder of True Spirit Connection.co. on digging down deep to the truth of the human spirit. Every week Heather will share her synchronized personal experiences on the journey ...
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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
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Welcome to The Black Conference Call Are you a black women who's being mistreated in the workplace? From not getting paid your worth and bad managers to horrible co-workers and office romances gone wrong, we're discussing it all and helping you through the trauma.
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Sunday School Dropouts

Center for Trauma Resolution and Recovery

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Sunday School Dropouts is a podcast hosted by trained therapists Dr. Laura Anderson and Andrew Kerbs. Both Andrew and Laura grew up in high control religion and spent years trying to live up to the rules and standards until one day, they couldn’t do it anymore. They spent our lives aspiring to be true followers of God and all they got from it was religious trauma.So now, they’re taking our lived experiences along with their education, training, and work with clients to create this podcast–a ...
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Welcome to The Past Life Project! I’m Monique Glover, hypnotherapist and regression specialist, and host of The Past Life Project podcast. Let me bring you into my world, where just another day in the office is not your typical desk job. In each episode we will be delving into the extraordinary realm of past lives through my own therapy practice, client stories and interviews, and conversations with like minded practitioners that are utilizing past lives as a powerful modality for healing. T ...
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Have you ever wondered why you keep repeating the same patterns in your dating life? Do you find yourself pulling away when things get close, hiding parts of yourself, or confusing sexual attraction for true intimacy? What if old trauma or hidden shame is quietly running the show without you even realizing it? In Episode 413 of The Charisma Quotien…
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Summary In this episode, Alessandro Grampa explores the connection between trauma, energy, and performance. He explains how unresolved emotions are stored in the body’s fascia and energy systems, blocking flow and limiting potential. Alessandro introduces simple yet powerful practices—like breathwork, body scanning, and intention setting—that can h…
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Episode Highlights with Aimie Why she started this line of study after she foster parented while in medical school Assumptions about trauma that turned out to be all wrong The reason therapy might not be the solution, or certainly not the only one How trauma is connected to our physical health and why this matters so much Creating inner safety… and…
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Send us your desired health topic or guest suggestions Ting Ting Guan's journey through childhood trauma and self-discovery led her to develop a revolutionary approach to healing. The Guan Jing Method combines spiraling, feminine movements with breath and visualization to transform stuck emotional energy where it actually lives—in the body. At the …
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Unlock the mysteries of spinal energetics in this transformative episode with guest Georgie Jeans a yoga teacher and spinal energetics practitioner. Learn all about this emerging somatic healing modality blends gentle touch, breathwork, and intuitive energy work to release deep-seated tension and trauma. Adrianne shares her experience being guided …
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We talk a lot about how trauma affects our mental health, but have you thought about what it does to your body? In this episode, host Paula Felps sits down with Dr. Aimie Apigian, author of The Biology of Trauma, to explore how trauma is stored not just in our minds but in our bodies — and how that impacts our physical health, relationships, and ov…
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Did you know that trauma can be stored in your body and have a significant impact on your bones and overall health? It’s often an unseen force, but the good news is, once it’s recognized, healing is possible. In our latest episode, I’m joined by Dr. Aimie Apigian, a trauma expert and physician, to explore how trauma affects our body, especially our…
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Curious how AI can speed things up without replacing anyone? Host Lisa Urbanski and Eric E. Ebron share four manager-ready plays: 1. Spin up an AI co-pilot for high-leverage tasks (with humans in the loop)2. Use a simple “Data In, Value Out” brief to upgrade outputs3. Add clear guardrails for ethics/privacy4. Run a weekly learning cadence with KPIs…
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Send us a text Most women have never been taught the truth about their cycle — that it’s not just biology, but a sacred rhythm guiding your creativity, intuition, and emotional balance. In this episode of Anxious to Aligned: Tuning the Soul, Holly Bickerstaffe explores the four phases of the menstrual cycle through a biological and spiritual lens —…
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Send us a text Are you holding your breath without even realizing it? In this episode of Anxious to Aligned: Tuning the Soul, Holly Ann explores how the breath is the bridge between the physical and spiritual — and how shallow, unconscious breathing can block your life force energy. You’ll learn how your breath influences your nervous system, emoti…
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Send us a text This short guided breathing meditation invites you to slow down, reconnect with your body, and open the flow of energy within. Join Holly Bickerstaffe as she leads you through gentle, mindful breathing — a sacred bridge between body and soul. With each inhale, you’ll draw in light and peace. With each exhale, you’ll release stress, t…
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Summary In this episode, Anthony and Olaolu dive into how AI and algorithms are reshaping our attention spans, reading habits, and family dynamics. They unpack practical ways to reclaim focus—rituals like saying “transition,” setting phone boundaries, and Olaolu’s “closed-door policy.” The conversation moves from doomscrolling to deep reading, and …
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Curious if sound and frequency tech can help you sleep deeper, focus longer, and bounce back faster? Host Stacey Chillemi chats with Nate (Anaez) Zeleznick to demystify Rife, PEMF, sound therapy, and brainwave entrainment—what they are, what they aren’t, and where they can fit into real life. You’ll get smart starting points (questions to ask, red …
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Two years and two days after October 7, Israel celebrates a breakthrough. In this episode, Donniel Hartman and Yossi Klein Halevi react to the game-changing deal securing the release of all Israeli hostages. From Trump's surprising humanity to Netanyahu's strategic pivot, from the hostage families' brilliant campaign to the far-right's defeat – the…
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Feeling stressed, foggy, or stuck in overdrive? Meet your body’s “rest-and-digest” switch: the vagus nerve. Host Lisa Urbanski and Dr. Hany Demian break down easy, no-gadget habits to retrain your nervous system: quick breath resets, brief cold exposure, humming/gargling activations, and simple HRV check-ins. You’ll also hear where clinical stimula…
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Ready to transform your dating life—whether you're just jumping in, coming back after a hiatus, or navigating dating's "second act"? In Episode 414 of The Charisma Quotient, “Dating Real Talk: Where Reality TV Meets Real Life Love,” Kimmy shares episode 1 of her new live show “Dating Real Talk - your destination for all things love, attraction, and…
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Shame doesn’t just show up — it moves in, uninvited, the moment a boy is abused. In this first episode, Xander shares how silence and secrecy buried his voice, and how shame followed him into every corner of adult life: work, relationships, even his own body. We’ll break down where that shame really comes from, the neuroscience behind why it sticks…
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In this inspiring episode of Mamahood After Trauma, host Emily welcomes Brandy Cummings, an integrative health practitioner, to discuss the intersection of motherhood, trauma, and healing. Brandy shares her personal journey through miscarriage, chronic illness, and birth trauma, highlighting the challenges women face in a healthcare system that oft…
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Summary In this episode, Megan Walsh and drama therapist Callum Fedele explore what it means to belong to yourself in a world that teaches you to perform. Together, they talk about identity, gender, and the invisible roles we learn to play — and how curiosity, compassion, and imperfection can become tools for healing. Megan also shares her own stor…
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Rebuilding after a narcissist? This episode is for YOU!Lisa Urbanski teams up with author Jodi Lynn Pavlock and therapist Janet Viggiano, LSW, for a clear, therapist-approved plan for dealing with a narcissist—spot manipulation, set no-contact, regulate your nervous system, and rebuild your identity, finances, and routines with real support.If you’…
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In this episode, Eileen shares her powerful story of overcoming a challenging upbringing in Ballymun, Dublin, during the heroin epidemic of the 1980s and 90s. She discusses her 14-year struggle with drug addiction, her journey to recovery, and how she found solace and a new path in hairdressing. Eileen is now the founder of 'Hair Together,' an awar…
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How do we stay aware in a world designed to steal our attention? This week, we sit down with Jay Vidyarthi — designer, tech founder, meditation teacher, and author of Reclaim Your Mind: Seven Strategies to Enjoy Tech Mindfully — to explore what it means to live mindfully with technology instead of fighting against it. We look at how our phones, app…
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Stuck in survival mode? This is your reset. Welcome back to The Advisor with Stacey Chillemi—the show that helps you elevate your mindset, optimize your habits, and create a life you love. I’m your host, Stacey Chillemi, and today we’re going deep on resilience, faith, and transforming pain into purpose. Meet Toni Smith, the powerhouse behind God L…
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Late-night cravings have met their match!Stacey Chillemi and Justine Bassani unpack emotional vs. physical hunger, how stress and sleep debt spark urges, and an easy, plant-forward way to satisfy comfort cravings. You’ll leave with a 90-second check-in, a 5-minute craving reset, and a journaling flow that keeps you both happy and consistent.Connect…
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In this episode of Aligned Expressions, I sit down with Stephanie Wigenton, Co-Founder and Owner of Wigenton Candle Co., to explore the powerful connection between clean living, wellness, and breast cancer advocacy. Wigenton Candle Co. was founded on a simple yet profound belief: what we breathe in matters. Stephanie shares how her love for candles…
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Lucas Vegvary, the founder and voice behind My Custom Sleep Journey, a platform dedicated to helping people reclaim their rest through personalized, science-backed sleep solutions. Drawing from years of study in sleep science, wellness, and behavioral optimization, Lucas b…
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Summary In this episode, Alex Smith, author of No Bullsh*t Strategy, cuts through the noise of overcomplicated business advice. He explains why so many companies fail, how to recognize when a business shouldn’t exist in the first place, and what it really takes to build something that thrives. Alex and Anthony dive into the difference between being…
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Meet the brain hack you can try today: cover part of your visual field (card, envelope, glasses) and invite your steadier side to lead. Lisa Urbanski and Dr. Fredric Schiffer unpack the why, how, and what his addiction/PTSD studies reveal about mood, resilience, and reframing negative thoughts with help from your “other” mind.Dr. Schiffer also shar…
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Episode Highlights With Nathalie What the latest research is saying about peptides and what she’s studying and trying Bioregulators and how they work so uniquely Peptides by definition are small proteins and often fragments of naturally occurring peptides in the body About 7,000 peptides have been identified Bioregulators are only 2-5 amino acids i…
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This episode is brought to you by Cured Nutrition, Strong Coffee Company and Timeline Nutrition. In this powerful and timely episode of Ever Forward Radio, Chase sits down with Louisiana State Senator Patrick McMath, Chairman of the Senate Health and Welfare Committee, to discuss a growing national movement around children’s health, school nutritio…
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Most of us learned that the chakras are an ancient yogic system, but what if that story isn’t quite true? In this episode, I take you down the rabbit hole that completely changed how I understand chakras. What started as simple class planning for my yin yoga series turned into a deep dive into the forgotten history of the modern Western chakra syst…
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“Visualization without action is often avoidance. Dreams live in the steps you take.” In this episode of Soul Talk, I sit down with Matt and Joy Kahn, transformational teachers, global speakers, and pioneers in personal and energetic mastery, to explore love, destiny, manifestation, and the future of human consciousness in the age of AI. Together, …
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