Best Travis Patterson Podcasts (2025)

1
Intentional Fashion: Navigating Body Changes with Style with Daria Andronescu 34:26

Play Pause

1d ago34:26

34:26

Send us a text ⭐ Get the FREE download for how to maintain muscle on GLP-1: https://www.glp-1hub.com/muscle In this episode, Ana Reisdorf and fashion expert Daria Andronescu discuss how to navigate wardrobe changes during weight loss. They explore the importance of adapting clothing choices to fit new body sizes, the significance of sustainable fas…

1
Episode 664 - Big Foot Didn't Take Nobody 1:01:20

6d ago1:01:20

1:01:20

Here's another episode deserving of many awards! Hank's talking house training a dog, cucumber world records, big foot, Portugal planning and so much more! Enjoy!By Travis Swartz & Hank Patterson

1
Protein Basics for GLP-1 with Dr. Travis Masterson and Dr. Michelle Cardel 35:20

9d ago35:20

35:20

Send us a text ⭐ Get the FREE download for how to maintain muscle on GLP-1: https://www.glp-1hub.com/muscle In this episode of the GLP-1 Hub podcast, Ana Reisdorf, along with experts Dr. Travis Masterson and Dr. Michelle Cardel, delve into the critical role of protein for individuals using GLP-1 medications. They discuss the importance of high-qual…

1
Episode 663 - Jake Got His Elk 56:41

13d ago56:41

56:41

Here's a little ditty about a whole new way to breathe, Hank's book "My Dad Can't Catch A Fish" and Jake's Elk hunt success. It's a whole lotta nonsense, we promise. Snap It! Enjoy!By Travis Swartz & Hank Patterson

1
Preserving Muscle While Losing Weight with Dr. Carolynn Francavilla 34:25

16d ago34:25

34:25

Send us a text In this episode, Dr. Francavilla discusses the importance of muscle health in the context of GLP-1 medications and weight loss. She explains the role of muscle in metabolism, the differences between lean mass and muscle mass loss, and strategies to preserve muscle during weight loss. The conversation also covers nutrition, the risks …

1
The Benefits of Microdosing GLP-1 with Katie Sorensen, NP-C 28:11

23d ago28:11

28:11

Send us a text In this episode, Katie Sorensen discusses the hot topic of GLP-1 medications and microdosing. She explains the importance of personalized dosing, the role of compounding pharmacies, and the various health benefits associated with GLP-1s, including weight loss and chronic disease management. The conversation also touches on the future…

1
Episode 662 - You Should Panic 1:16:56

27d ago1:16:56

1:16:56

In this episode Hank swears too much as he and Kevin discus survival, panic, indy book stores, outrage, Barnes and Noble, bad decisions and so much more! Enjoy!By Travis Swartz & Hank Patterson

1
The Importance of Personalized Care on GLP-1 with Dr. Craig Primack 28:22

30d ago28:22

28:22

Send us a text In this episode of the GLP-1 Hub podcast, Dr. Primack discusses the evolution of weight loss treatments, particularly focusing on GLP-1 medications and the personalized healthcare approach at Hims & Hers. He emphasizes the importance of a comprehensive treatment plan that includes medication, dietary changes, and behavioral modificat…

1
Episode 661 - Hank In The UK 1:12:22

1M ago1:12:22

1:12:22

Hank goes on and on an on about his trip to Edinburgh and Newcastle as though he's the only one who's ever been there. It's quite annoying. Enjoy!By Travis Swartz & Hank Patterson

1
Finding Balance, Confidence & a New Career with GLP-1s: Bryana’s Story 25:50

1M ago25:50

25:50

Send us a text In this episode of the GLP-1 Hub podcast, I interview GLP-1 user Bryana Niemczynski. Starting a GLP-1 changed everything for her. She's lost over 40 pounds so far, but more than that, she stopped drinking five nights a week, stopped thinking about food constantly, and finally started caring about myself again. That shift gave her the…

1
The Role of Magnesium in Digestive Health for GLP-1 with Tom Smurr, RD 34:19

1M ago34:19

34:19

Send us a text In this episode of the GLP-1 Hub podcast, I interview Tom Smurr, a dietitian from NB Pure, discussing the importance of magnesium, the role of GLP-1 medications in gut health, and how products like MAG-07 can aid in digestion and alleviate constipation. They explore the misconceptions around cleansing and detoxing, the significance o…

1
Episode 660 - Podcast Of Champions 57:17

2M ago57:17

57:17

Here's a little ditty 'bout Wheaties, saying "my bad", companion dolls, Chunk and so much more nonsense. Enjoy! If you have issues with audio dropping out at 31 minutes, please download again. It's been fixed! Hambone!By Travis Swartz & Hank Patterson

1
Beyond the Scale: Hormones, Habits & Healing with Dr. Angela Tran 35:37

2M ago35:37

35:37

Send us a text In this episode, Dr. Angela Tran, an obesity medicine specialist, discusses the challenges faced by postmenopausal and perimenopausal women regarding weight management and hormonal changes. The conversation covers the role of GLP-1 medications, the impact of insulin resistance, and the importance of self-care and boundaries. Dr. Tran…

1
The GLP-1 Solution with Gianna Beasley, RD 34:34

2M ago34:34

34:34

Send us a text In this episode, Ana Reisdorf and Gianna Beasley discuss the journey of managing health through GLP-1 medications, particularly focusing on Gianna's personal experiences with PCOS, autoimmune diseases, and the impact of nutrition and lifestyle. They explore the importance of community support, the launch of Gianna's book, The GLP-1 S…

1
Episode 659 - The Great Pickleball Debate 56:43

2M ago56:43

56:43

Here's a little ditty about a legal battle over the game of Pickleball, Hank complaining about his work and a whole lot of other nonsense. Enjoy!By Travis Swartz & Hank Patterson

1
Navigating weight changes during perimenopause with Carrie Gabriel, RD 39:06

2M ago39:06

39:06

Send us a text In this episode, Ana Reisdorf and Carrie Gabriel discuss the importance of home cooking, the challenges of maintaining a healthy diet, and the impact of perimenopause on weight management. Carrie shares her personal journey as a dietitian and her experiences with GLP-1 medication for weight loss. They explore the societal pressures s…

1
Behind the Games: Protecting Children From Online Threats 45:20

2M ago45:20

45:20

Online games like Roblox, Minecraft, and Fortnite aren’t just entertainment — they’ve become prime hunting grounds for predators. In this episode, Travis Patterson talks with Ty Bowden of MASE (Men Against Sexual Exploitation) about how these platforms put kids at risk, why lawsuits are piling up, and what every parent needs to know. They share pra…

1
How a dietitian can support your GLP-1 journey with Caroline Thomason, RD 35:37

2M ago35:37

35:37

Send us a text In this episode, Ana Reisdorf and Caroline Thomason discuss the implications of GLP-1 medications on digestive health, the importance of dietitians in managing diabetes, and the common side effects experienced by patients. They explore the challenges of weight loss plateaus, the impact of GLP-1 on weight maintenance, and the difficul…

1
Episode 658 - Fall Colds and Dog Poop 49:06

3M ago49:06

49:06

Hanks alllll by himself waxing poetic about a recent incident with the new dog, a neighbors driveway and poop. He'll also go on an on about fall, fall colds and when it's time to break out fall pumpkin recipes. Enjoy!By Travis Swartz & Hank Patterson

1
Fighting for GLP-1 Access: Advocacy with Amanda Bonello 36:32

3M ago36:32

36:32

Send us a text In this episode, Ana Reisdorf and Amanda Bonello discuss the challenges and advocacy surrounding GLP-1 medications. Amanda shares her personal journey as a GLP-1 patient and the need for affordable access to these life-changing medications. They explore the role of pharmaceutical companies, the gray market for medications, and the im…

1
Episode 657 - If the bar ain't high 1:03:36

3M ago1:03:36

1:03:36

On this episode Hank and Kevin are chatting about Reno, Hank's new dog Penny, Harry Potter, poop and the joys of owning one's own outdoor, stress free business. Enjoy!By Travis Swartz & Hank Patterson

1
Gut health and weight loss with Kara Siedman, RD 43:44

3M ago43:44

43:44

Send us a text In this episode, Ana Reisdorf and Kara Siedman dive into thefascinating world of the microbiome, discussing its critical role in human health, the impact of diet and industrialization, and the importance of understanding and supporting our microbiome through nutrition and probiotics. They explore how chronic diseases are linked to mi…

1
Episode 656 - A Trip To Redoubt Mountain Lodge 1:18:11

3M ago1:18:11

1:18:11

Here's a little bit about gardening and a lotta bit about Hank's recent trip to Redoubt Mountain Lodge in Alaska. Enjoy!By Travis Swartz & Hank Patterson

1
GLP-1s and Heart Health: Prevention and Concerns with Michelle Routhenstein, RD 37:18

3M ago37:18

37:18

Send us a text In this episode, Ana Reisdorf and Michelle Routhenstein discuss the critical relationship between GLP-1 medications and heart health. Michelle, a cardiovascular dietitian, shares insights on the prevention of heart disease, the importance of nutrition, and how GLP-1s can play a role in managing cardiovascular risks. We explore the si…

1
Can you get off GLP-1 Meds? A Possible Alternative with Sarah Kennedy of Calocurb 37:10

3M ago37:10

37:10

Send us a text In this episode, I interview Sarah Kennedy, CEO of Calocurb, a fascinating product from New Zealand backed by millions in scientific research. We discuss the origins of the product, its scientific basis for appetite suppression, and its potential role in helping individuals transition off GLP-1 medications. Sarah shares her journey f…

1
Nutrient Gaps in GLP-1 Users with Brittany Johnson, PhD, RD 36:28

4M ago36:28

36:28

Send us a text In this episode, Brittany Johnson, a senior scientist at GNC, discusses a recent study focused on the nutritional gaps in users of GLP-1 medications. The conversation covers the study's design, participant demographics, key findings regarding dietary intake, and recommendations for supplementation. Brittany emphasizes the importance …

1
Episode 655 - Packing For Alaska 55:01

4M ago55:01

55:01

Here's a little nonsense about bad botox decisions, what to pack for Alaska, Hank's recent fishing trips and not a lot more. Enjoy!By Travis Swartz & Hank Patterson

1
Unlocking Longevity: The Science of Fasting & GLP-1 with Dr. Chris Rhodes 37:37

4M ago37:37

37:37

Send us a text In this conversation, Dr. Chris Rhodes, a nutritional biochemist and fasting longevity researcher, discusses the science behind fasting and its potential to extend lifespan and improve health. He explains the role of metabolites in fasting benefits and introduces Mimio, a fasting mimetic supplement designed to replicate the positive …

1
From PCOS to Perimenopause with GLP-1 with holistic nutritionist Carrie Forrest 33:21

4M ago33:21

33:21

Send us a text In this episode of the GLP-1 Hub podcast, Ana Reisdorf and Carrie Forrest discuss their personal experiences with GLP-1 medications, focusing on the challenges of managing PCOS and perimenopause. They explore the impact of GLP-1 on weight management, mental health, and community support, while addressing misconceptions surrounding we…

1
Episode 654 - Eastwood's Buoys 1:01:02

4M ago1:01:02

1:01:02

Little ditty about a plane crash in '51, Kevin's new job, Hank's lack of survival skills and a whole lot more nonsense. Enjoy.By Travis Swartz & Hank Patterson

1
Why GLP-1s Are So Expensive: The Complex World of PBMs with Josh Sanders, PharmD 34:15

4M ago34:15

34:15

Send us a text In this episode, Ana Reisdorf speaks with Josh Sanders, the director of pharmacy at OnSiteRx, about the complexities of pharmacy benefits managers (PBMs) and their impact on drug pricing, particularly for GLP-1 medications like Ozempic, Mounjaro, or Zpebound. They discuss the role of PBMs in formulary management, the use of copay car…

1
GLP-1 Costs and Equitable Care with Gretchen Zimmermann, RD 31:42

4M ago31:42

31:42

Send us a text In this episode of the GLP-1 Hub podcast, I interview Gretchen Zimmermann, a registered dietitian and VP of clinical strategy at Vida Health. We discuss the role of GLP-1 medications in diabetes and obesity management, the challenges of healthcare costs for employers, and the importance of personalized nutrition. Gretchen emphasizes …

1
Episode 653 - Gas Mileage 1:00:37

5M ago1:00:37

1:00:37

Here's a little recap of Hank's vacay with the old man and a short discussion about prepping for a camp trip. Somehow, that's enough nonsense to fill an hour you'll never get back. Enjoy!By Travis Swartz & Hank Patterson

1
The Role of GLP-1s During Cancer Care with Dana Fryer, RD 33:39

5M ago33:39

33:39

Send us a text In this episode of the GLP-1 Hub podcast, host Ana Reisdorf and guest Dana Fryer discuss the use of GLP-1 medications in oncology patients, focusing on weight management, nutrition education, and the challenges faced by patients undergoing cancer treatment. They explore the spectrum of patient experiences with GLP-1, the importance o…

1
Episode 652 - Keep Public Lands Public 58:55

5M ago58:55

58:55

Here's an episode all about a whole lot of nonsense as well as a reminder to call you representatives and let them know that selling off public lands is a very very bad idea. Enjoy!By Travis Swartz & Hank Patterson

1
How I Stopped Being a Prisoner of My Own Body, Barb's Story 30:06

5M ago30:06

30:06

Send us a text In this inspiring episode, Barb Herrera shares her incredible journey of losing 280 pounds and reclaiming her life. From her early struggles with obesity and mental health to the transformative changes brought about by GLP-1 medication, Barb discusses the physical and emotional challenges she faced. She emphasizes the importance of c…

1
Episode 651 - Salmon Hats 1:05:11

5M ago1:05:11

1:05:11

This weeks airline complaints are brought to you by ... Kevin. On this episode Hank and Kevin are chatting Salmon Hats on Orcas, Bruce Springsteen, Hank missing the hatch on the ranch and plenty more nonsense. Enjoy!By Travis Swartz & Hank Patterson

1
GLP-1s Without the Guilt: Redefining Your Relationship with Food with Sheila Patterson 32:51

5M ago32:51

32:51

Send us a text In this episode of the GLP-1 Hub podcast, Ana Reisdorf interviews Sheila Patterson, a registered dietitian and diabetes educator. They discuss Sheila's journey into the field of nutrition, the role of technology in diabetes management, and the impact of GLP-1 medications on patients' relationships with food. Sheila shares insights on…

1
Episode 650 - It Is About The Fish 38:25

5M ago38:25

38:25

On this weeks episode Hank complains about a number of things including his unsuccesful attempt to solve the Rubix Cube that is Delta Sky Miles, his successful renewal of his passport, the Star Card and finally a rousing opinion on the sentence "it's not about the fish." Enjoy!By Travis Swartz & Hank Patterson

1
Why GLP-1s May Be the Future of Medicine with Dr. Eric Rosenbaum 25:56

5M ago25:56

25:56

Send us a text Trigger warning; Discussions of suicide and mental health concerns. In this conversation, Dr. Eric J. Rosenbaum discusses the transformative role of GLP-1 medications in weight loss and diabetes management. He emphasizes the importance of nutrition alongside these medications. We discuss the use of a product called Almased, a unique …

1
GLP-1, PCOS, and Eating Disorder Recovery: Michelle's Story 36:56

6M ago36:56

36:56

Send us a text In this episode of the GLP-1 Hub podcast, I interview Michelle, a GLP-1 user who shares her personal journey with PCOS and eating disorder recovery. Michelle discusses her experiences with various treatments, including GLP-1 medications, and how they have impacted her health and recovery. The conversation highlights the importance of…

1
The Silent Danger: Water Safety with ISR Expert Kelsey Strieby 48:05

6M ago48:05

48:05

Drowning is the leading cause of accidental death for children under five. It’s very quick and very quiet. In this compelling episode of Driving Change, host Travis Patterson sits down with Infant Swimming Resource (ISR) Expert Kelsey Strieby to tackle one of the most pressing safety concerns for families: water safety and drowning prevention. Thei…

1
Episode 649 - Make Your Own Frosting 1:18:19

6M ago1:18:19

1:18:19

Oh boy! Get ready for an hour of absolute nonsense! More nonsense than the nonsense you've come to expect. Redemption pie, when to add frosting, bear attacks, motivational posters, Yellowstone and influencers influencing. Enjoy!By Travis Swartz & Hank Patterson

1
Will AI Replace Lawyers? What Lawyers (And Everyone) Need to Know About Artificial Intelligence 45:27

6M ago45:27

45:27

In this episode of Driving Change, Travis sits down with attorney, professor, and AI expert Jim Zadeh to explore how artificial intelligence is revolutionizing the legal profession. From improving efficiency in law firms to ethical dilemmas and the future of courtroom tech, Jim breaks it all down with practical insight and forward-thinking clarity.…

1
Four Pillars of Sustainable Weight Loss with Dr. Kamelia Kashani 22:31

6M ago22:31

22:31

Send us a text In this episode of the GLP-1 Hub podcast, Ana Reisdorf interviews Dr. Kamala Kashani, Chief Medical Officer at Lindora Weight Loss and Wellness. They discuss the complexities of obesity as a disease, the importance of nutrition and exercise in weight loss, and the role of behavioral changes in maintaining weight loss. Dr. Kashani emp…

1
Episode 648 - Survival Of The Weiner Dog 59:41

6M ago59:41

59:41

This weeks hodgepode of nonsense includes: Pie, a survivalist weiner dog, John's secret spot, board games, puzzles and so much more nonsense. Enjoy!By Travis Swartz & Hank Patterson

1
Mentorship that Matters: Transforming Futures with Big Brothers Big Sisters 33:35

6M ago33:35

33:35

In our first on-location episode of Driving Change, Travis records live from the Big Brothers Big Sisters Charity Open at Rockwood Park Golf Course in Fort Worth. His guest is Ozzie Smith, President of Big Brothers Big Sisters Tarrant County – a leader whose path from engineering to youth advocacy is as inspiring as it is unexpected. Together, they…

1
GLP-1 and Longevity: Foundations for Living Longer with Dr. Jason Itri 30:54

6M ago30:54

30:54

Send us a text Get the GLP-1 Hub Ultimate Meal bundle for $15 off through May 30th (30-day meal plan + 3 recipe collections): https://glp1hub.myflodesk.com/bundle In this episode of the GLP-1 Hub podcast, I interview Dr. Jason Itri, a physician who discusses his journey from a radiologist to a wellness expert focusing on GLP-1 medications for longe…

1
A Functional Nutrition Approach to Weight Loss and GLP-1 with Cheri Stoka, RD 31:04

6M ago31:04

31:04

Send us a text In this episode, I interview Cheri Stoka, a dietitian and expert in GLP-1 treatments for weight loss. We discuss the importance of understanding root causes of weight gain, the role of gut health, and how to integrate GLP-1 medications with functional nutrition. Cheri shares practical steps for improving gut health, managing weight d…

1
Is Ozempic Face Real? Your Skin and GLP-1 with Dr. Raja Sivamani 32:35

7M ago32:35

32:35

Send us a text In this episode of the GLP-1 Hub podcast, I interview Dr. Raja Sivamani, a dermatologist and integrative researcher, about the effects of GLP-1 medications on skin health. We discuss the connection between metabolic health and skin appearance, the phenomenon known as 'Ozempic face,' and innovative solutions to counteract skin changes…