Best Ulcerative Colitis Healing Podcasts (2025)

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Weight Gain After 40: How Thyroid, Stress & Sleep Are the Hidden Drivers 42:18

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1d ago42:18

42:18

Send us a text Is your body no longer responding to diet and exercise the way it used to? In this episode, we unpack the real reasons women over 40 struggle with weight gain, low energy, skin issues, and sleepless nights — and spoiler: it’s not just about calories or willpower. Functional health expert Andres Ayesta joins Kate to explore the “under…

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989 - Top 8 Candida Treatment Myths (& What Actually Works) 26:42

2d ago26:42

26:42

Candida treatment does not have to be as restrictive as many believe. From diet to herbal supplements, testing and more, I have compiled the top 8 myths that most get wrong about candida, and what to do instead. You CAN heal candida overgrowth. Listen to learn more. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/v…

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Adult ADHD: Understanding the Lifelong Impacts on Women's Mental Health 54:59

2d ago54:59

54:59

In this episode, Myrna Young and guest Kate Moryoussef dive deep into **adult ADHD** and its significant impacts on **women's mental health**. Diagnosed at 40, Kate reveals her journey of navigating life with undiagnosed ADHD, shedding light on the unique, often unseen symptoms women face, particularly those influenced by hormonal changes. This enl…

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Unlocking Irresistibility: Personal Development and the Science Behind Sexual Attraction 18:39

5d ago18:39

18:39

Explore the multifaceted science of attraction. In this episode of 5 min Fridays with Coach Myrna, Myrna uncovers simple shifts in mindset and personal development to enhance your irresistibility. Discover how confidence, wellness, and energy surpass mere looks when it comes to drawing attention. Myrna shares actionable tips on posture, the mix of …

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The Truth About Stigma and Acetaminophen Use During Pregnancy Featuring Mariah Leach, JD, MS 44:11

7d ago44:11

44:11

Amber and Mariah discuss how women with chronic illnesses cope with advice on medication use in pregnancy—especially in light of the confusion around acetaminophen. Mariah shares her experiences with rheumatoid arthritis and pregnancy, focusing on changes in medication safety data. They talk about the pressure, stigma, and lack of support for pregn…

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Rethinking Antimicrobials: Protecting the Microbiome in Clinical Practice with Dr. Brad Leech, PhD 1:03:27

8d ago1:03:27

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Ever wondered if your gut health protocols are truly helping, or possibly harming, your microbiome? Join Lindsey Parsons and Dr. Brad Leech as they unpack the latest science on antimicrobials, microbiome testing, leaky gut, low stomach acid, prebiotics and more. Discover when to use certain interventions, how to protect your beneficial bacteria, an…

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Your Body Isn’t Broken! It’s Following Orders 15:31

8d ago15:31

15:31

Send us a text Are your symptoms trying to protect you? What if your body isn’t broken - it’s responding exactly as it’s been told to? In this deeply personal episode, Kate shares the mindset shift that changed everything in her healing journey with MS. You’ll learn how subconscious beliefs, unprocessed emotions, and disempowering stories may be qu…

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988 - Game-Changing Treatments To Reverse Aging & Increase Longevity 42:29

9d ago42:29

42:29

Longevity and anti-aging science has leveled up in recent years, and as a result, there are tons of game-changing treatments with proven effectiveness. From supplements to boost mitochondrial health to light and oxygen therapy, you can slow or even reverse aging as well as improve your overall health. Learn the top treatments for anti-aging – liste…

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Emotional Eating, Gut Health & True Food Freedom w/ Amber Romaniuk EP27 44:08

9d ago44:08

44:08

Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt In this powerful episode, Dane sits down with Amber Romaniuk, an Emotional Eating, Digestive, and Hormone Expert who has helped thousands of women rebuild their relationship with food, heal their digestion…

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Uncovering the Root Cause of Trauma: A Journey into Mental Health with Medical Intuitive Katie Beecher 56:45

9d ago56:45

56:45

In this episode of Transform your Mind, Myrna Young hosts medical and spiritual intuitive Katie Beecher to delve into the important connections between trauma and mental health. Katie shares her unique process of creating detailed reports and symbolic paintings without prior knowledge of clients, emphasizing holistic healing. With insights drawn fr…

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Anger’s Seven Cousins: Healing the Hidden Forms of Anger 33:52

12d ago33:52

33:52

Welcome to Transform Your Mind with Coach Myrna Young, where we explore the thoughts and emotions that shape our lives. Today’s episode is called “Anger’s Seven Cousins: Healing the Hidden Forms of Anger.” You see, anger doesn’t always show up as shouting or rage. Sometimes it hides behind politeness, sarcasm, or that quiet “I’m fine” when we’re re…

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How To Stay Active With IBD Featuring Sean Lochran 37:00

15d ago37:00

37:00

By Amber J Tresca

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987: Top 7 Foods To Eat EVERY DAY For Leaky Gut (Research-Backed) 34:43

16d ago34:43

34:43

Healing leaky gut starts with choosing the best foods to eat every day while temporarily avoiding others. In this episode, I reveal the top 7 types of foods that support gut healing and help reduce symptoms like brain fog, bloating, and inflammation. Learn which foods can repair your leaky gut and restore your digestive health. ✅Start healing with …

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Transform Your Body and Mind: The Life-Changing Benefits of Identifying Food Sensitivities 58:59

16d ago58:59

58:59

In this enlightening episode of "Transform Your Mind to Transform Your Life," host Myrna Young converses with Reed Davis, exploring the significance of food sensitivity testing in transforming your body and mind. Davis, a leading expert in the field of Functional Diagnostic Nutrition, shares fascinating insights into how food can be both a source o…

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Mindset Tools: How to Flood Your Brain with Positivity 13:05

19d ago13:05

13:05

In this episode of "Transform Your Mind to Transform Your Life," Coach Myrna delves into the theme of "Motivation for Growth: How to Stay Inspired Every Day." Coach Myrna explores the critical role of mindset tools to master the mind and reveals how one's pre-set goals might unconsciously impact daily motivation. The episode hinges on the central i…

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Beyond the Diet: Must-Have Supplements for Optimal Health and Longevity 30:41

21d ago30:41

30:41

Ever wonder which supplements are actually worth taking for better health, immunity and longevity? In this episode, I'm cutting through the noise and talking everyday essentials - what really supports your body as you age, and which ones you can skip. From prebiotics that feed your gut to choosing the right forms of vitamins and minerals your body …

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986 - Top Treatments for Ulcerative Colitis & Crohn’s (Research-Backed) 27:00

23d ago27:00

27:00

Did you know that you can heal ulcerative colitis and Crohn’s disease using natural supplements and diet? In this episode, I’ve compiled the top treatments proven to improve these autoimmune conditions, also known as inflammatory bowel disease (IBD), all backed by the latest in health research. ✅Start healing with us! Learn more about our virtual c…

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Empowering Black Youth: Rewiring the Subconscious Mind for Success 1:06:26

23d ago1:06:26

1:06:26

Lawrence C. Harris, author of "Power to the People," discusses the formidable influence of the subconscious mind with podcast host Myrna. 'Empowering young minds through personal development. They explore how limiting beliefs shape perceptions of identity and potential, specifically among young Black men. Emphasizing how empowerment and a mindset s…

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Unlocking Lifelong Fitness: Personalized Wellness Strategies for Every Age 36:15

26d ago36:15

36:15

Join Myrna as she speaks with David Amerland, the author of "Build to Last: How to Get Stronger, Healthier, and Happier at Every Stage of Life." Unlock Lifelong Fitness for Your Mental Health Journey while exploring the concept of fitness and wellness beyond appearances. Focusing on wellness goals and self-improvement. Discover why many fail to sus…

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How Patient Stories Change Perspectives and Influence Lawmakers 52:23

28d ago52:23

52:23

Every person living with inflammatory bowel disease (IBD) can help change public policy by sharing their story and participating in advocacy events, such as visiting legislators in Washington, D.C. Amber talks to Kelly E. Dwyer, who teaches us how to prepare an elevator speech and gives us practical tips for Hill Day logistics, working within teams…

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985 - Experts Share Top Treatments For Mitochondrial Health & Longevity 31:25

1M ago31:25

31:25

Mitochondrial health is vital to your body’s overall wellbeing and longevity. I’ve compiled the top treatments that can help you boost and activate your mitochondria if you suspect signs of dysfunction. From best foods, to natural supplements, alternative therapies and exercise, these are the best methods to help your mitochondria heal. ✅Start heal…

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Healing Ulcerative Colitis and Crohn's Disease Naturally with Dane Johnson 56:26

1M ago56:26

56:26

Myrna Young hosts a transformative conversation with Dane Johnson, founder and CEO of Crohn's Colitis Lifestyle, exploring ways to heal ulcerative colitis and Crohn's disease naturally. Dane shares his personal journey from severe illness to recovery and the establishment of his consulting firm, which offers a customized approach to managing these …

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From Raindrops to Roses: The Transformative Power of Patience and Faith 12:24

1M ago12:24

12:24

Myrna Young discusses the metaphor of asking God for flowers and receiving rain, highlighting the idea that rain is not a punishment but preparation for personal growth and inner transformation. She explores the contrast between our wants and God's understanding of our needs. Through reflection on trials and challenges, Myrna emphasizes the importa…

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Powerful Ways Art Can Help Us Heal from Trauma Featuring Daniel Leighton 53:32

1M ago53:32

53:32

Amber interviews artist Daniel Leighton, who shares his journey living with Crohn's disease from childhood. Daniel tells us how he didn't think of himself as an artist, but painting became a vital tool for expressing emotions and coping with complex PTSD related to chronic illness. He offers some advice for those intimidated by starting a journey i…

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Deuterium Depleted Water and Hydrogen Sulfide SIBO: Exploring the Connection with Greg Nigh, ND 1:22:18

1M ago1:22:18

1:22:18

Could the water you drink impact your gut health? In this episode, Dr. Greg Nigh discusses deuterium-depleted water, sulfur metabolism and hydrogen sulfide SIBO and their relationship with digestion, energy and overall health. You’ll also hear practical insights on ketogenic and carnivore diets, plus emerging therapies like peptides and infrared li…

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984 - Top Treatments To Relieve Stress, Inflammation & Gut Health 38:17

1M ago38:17

38:17

Stress, inflammation, gut and nervous system health are all interconnected. The good news is, treating one often helps to improve the others. Specifically, if you’re experiencing any type of stressor, it would be beneficial to improve your vagus nerve and gut health. In this episode, I’ll walk through the top treatments that work for stopping high …

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Relationship Coaching: Learn Why Your Total Difference Score (TDS) is Like Your Credit Score. 1:00:06

1M ago1:00:06

1:00:06

In this episode of Transform Your Mind, Nick Brancato shares valuable relationship coaching insights that can help you improve your love life and personal growth. Discover how couples can leverage the Total Difference Score (TDS) to assess and enhance their relationship dynamics. By objectively framing priorities, you’ll learn to navigate conflicts…

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Color, Culture, and Identity: Navigating Racial Bias in Modern America 35:10

1M ago35:10

35:10

Author Rick Patterson joins the podcast to discuss his book "Shame Unmasked: Disarming the Hidden Driver Behind Destructive Decisions." Through personal stories, Patterson explores systemic racial bias and how adopting four African-American children reshaped his understanding. The conversation delves into recognizing unconscious biases, addressing …

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Community In IBD: How to Stop Being Isolated Featuring Aaron Blocker 42:50

1M ago42:50

42:50

Episode transcript and more information at: https://bit.ly/AIBD184 Amber talks with Aaron Blocker, a Crohn’s disease patient and advocate, about the importance of finding and creating community for people touched by IBD. Online and in-person groups offer support and serve as platforms to share practical tips and counter misinformation. Aaron points…

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983 - This Top Treatment Heals SIBO, IBD & Autoimmune Disease 28:27

1M ago28:27

28:27

This top treatment can help you heal SIBO, inflammatory bowel diseases (IBD) such as Crohn’s disease or ulcerative colitis and irritable bowel syndrome (IBS) – the elemental diet. It can also assist in treating other autoimmune diseases such as rheumatoid arthritis, plus hormonal imbalances. In this episode, I’ve compiled the benefits and uses for …

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Unmasking the Gen Z Mental Health Crisis: The Real Reasons Behind the Struggle 57:03

1M ago57:03

57:03

Myrna Young is joined by Kate Burski, a mental health advocate, in this episode, we discuss mental health challenges affecting Gen Z, focusing on self-improvement and overcoming anxiety.' The Gen Z mental health crisis and challenges faced by 20-somethings. They explore societal pressures, financial instability, and the impact of social media, emph…

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Reinventing Life After 50: Personal Development for All Ages 19:59

2M ago19:59

19:59

Explore the empowering journey of reinvention and personal development at any age with Coach Myrna Young. Sharing her personal story of transformation, Myrna debunks myths about age-related limitations and offers practical steps for rediscovering life’s purpose and protecting your mental health. From reinventing her life after 50 to embracing the p…

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80 | How Losing My Best Friend Led to Me Healing Colitis Naturally 20:56

2M ago20:56

20:56

When Jude Bentley’s best friend died suddenly, the grief triggered her worst ulcerative colitis flare-up yet — but it also became the spark for her recovery. In this episode, Jude shares the natural tools that took her from rock bottom to lasting remission. Her story is also featured in my new book The Colitis Comeback, now available on Amazon. The…

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IBD 101: Getting to the Bottom of Inflammatory Bowel Disease Featuring Katie Dunleavy, MB, BCh, BAO 41:17

2M ago41:17

41:17

We get back to the basics of inflammatory bowel disease (IBD), including the differences between Crohn’s disease, ulcerative colitis, and how IBD is different than irritable bowel syndrome (IBS). IBDologist Dr Katie Dunleavy explains common symptoms, the diagnostic process, and treatment options, focusing on patient advocacy, regular screenings, an…

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The Silent Epidemic: Why We Need to Talk About C. Difficile with Christian John Lillis 58:49

2M ago58:49

58:49

What happens when a preventable infection takes the life of someone you love? In this episode, Christian John Lillis shares the heartbreaking story of losing his mom to C. difficile, a bacterial infection, and how that loss inspired his mission to fight back. He talks about what everyone needs to know about C. diff: the warning signs, how it spread…

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The Inflammation Solution EP26 35:53

2M ago35:53

35:53

Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt Inflammation is at the root of nearly every chronic illness, from autoimmune conditions to digestive struggles, fatigue, and joint pain. In this solo episode of How I Healed My Gut, Dane breaks down the sc…

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982 - How To Treat Toxic Mold Exposure (Signs, Symptoms & Supplements) 54:25

2M ago54:25

54:25

What are the signs of toxic mold exposure, and how can you treat it? How do we determine if the deeper issue is mold, gut or brain health related? Are mycotoxin urine tests and binders actually effective? In this episode, I’ve compiled two eye-opening case studies and recommendations from mold expert, Dr. Andrew Campbell to answer these questions a…