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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt
Inflammation is at the root of nearly every chronic illness, from autoimmune conditions to digestive struggles, fatigue, and joint pain. In this solo episode of How I Healed My Gut, Dane breaks down the science of inflammation and shares practical steps you can take today to sooth your inflammation.
You'll learn how diet, stress, sleep, and even hidden toxins fuel inflammation and more importantly, how to reverse the cycle with simple lifestyle shifts. Whether you're battling chronic illness or just want more energy and resilience, this episode will give you a clear roadmap to reduce inflammation and support long-term healing.
If you've been searching for answers to stubborn health issues, this episode will show you how targeting inflammation can be the missing piece in your healing journey.
What You'll Discover in This Episode:
The difference between acute and chronic inflammation
How everyday choices can silently fuel an inflamed body
The surprising connection between gut health and inflammation
Foods that drive vs. fight inflammation
Practical strategies to cool inflammation naturally
Why mindset, rest, and stress management are just as important as diet
Resources Mentioned:
Book your complimentary IBD strategy session with a support specialist today: FREE IBD Strategy Session
Join IBD University to connect, train, and become self-empowered with 1000+ global IBD members (instant access): IBD University | INSTANT ACCESS
Get Your IBD Starter pack here to combat IBD with an included 18% discount! https://theibdshop.com/collections/bundles/products/ibd-starter-pack
Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! - https://www.cclworkshop.com/apply/?el=src-yt
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