Two teachers unlearning in their classrooms and sparking conversations in yours.
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Unlearn Podcasts
In this special series on Brené's new book, Strong Ground, Brené and special guest Adam Grant break down some of the big issues in the book and walk listeners through new research on what it means to be bold in the midst of unrelenting instability and complexity. The real fun is listening to them learn, unlearn, debate, and disagree. Join Brené and Adam for this six-episode series launching every Wednesday starting September 17th.
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The way to think differently is to act differently and get comfortable with being uncomfortable. For business leaders, entrepreneurs, managers and anyone who wants to improve how they work and live: Welcome to the Unlearn Podcast. Host Barry O’Reilly, author of Unlearn and Lean Enterprise seeks to synthesize the superpowers of extraordinary individuals into actionable strategies you can use—to Think BIG, start small and learn fast, and find your edge with excellence.
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Learning to love Jesus and my neighbor with healthy, life-giving Christian theology. Tune in each week for another episode of "The Unlearning Podcast" with Ashley Lynn Hengst.
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Unlearn The Crap & Level Up – Your Soul is Calling is the podcast for women who are done with limits and ready for full empowerment. We talk about everything that shapes a powerful, liberated life — health, wealth, relationships, business, mindset, trauma, sex, and more. Hosted by Kathy Baldwin, this show blends wisdom from trauma healing, nervous system regulation, and ancestral patterns with practical tools in leadership, business, money, and love. Each episode unpacks the hidden scripts t ...
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Welcome to Unlearn with Bianca. A weekly podcast hosted by me, Bianca Smeekes - a mind-body practitioner, speaker, and coach. Join me as we explore everything self-healing, health, personal growth, mind body connection, relationships and more. Each episode aims to empower, inspire, educate and challenge you, so you deepen the connection you have with yourself. On Unlearn with Bianca you'll find a mix of solo chats filled with valuable tips and tools, along with interviews featuring experts f ...
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The UnlearnT Podcast is designed to help you gain the courage to change your mind about things you never thought you would change your mind about. Our hope is that you will begin to move towards a life of freedom after hearing stories from individuals who have chosen to unlearn some things in their lives.
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This podcast is meant to help you unlearn and learn what you need to live a better life.
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This is a place of love. An institution where we are to learn, unlearn, relearn and get better so we can all have amazing relationships and love story to tell.
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We grew up in a world we didn’t create. And one idea after the next—whether it was culture or society—we were told how to look, how to feel, and who to be. We were told that if we checked off the “right” boxes (think: career, car, money), we’d feel good, we’d be whole, and—naturally—we’d be set. But, turns out, there’s more to the story. On The Great Unlearn, Cal dives into unlearning and questioning what the world taught us, and—in the process—how to be the truest version of yourself, minus ...
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Love Breaks Bad is a podcast about waking up to a bigger, freer way of following Jesus. It’s honest, conversational, and rooted in real life instead of religious performance. If you’re craving a faith that feels human again, this is a place to breathe, question, and rediscover what’s always been true.
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How do we unlearn negativity and learn to love ourselves and each other? What’s the first step towards becoming more empathetic? Listening. Academic, TED alum, and advocate Sinéad Burke leads candid conversations to create a classroom in podcast form with diverse, notable guests who explain what it’s like to be them. They challenge us to confront our biases, deepen our humanity, and feel empowered to impact and be ourselves in the world around us. Let’s go!
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unveil: intuitively unlearning life's bs
Nachi + Damaris | First-Gen Kids Thriving + Breaking Generational Curses
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Unveil is the honest, fun-filled, soulful podcast hosted by sisters Nachi and Damaris, exploring what it really means to navigate life as first-generation Dominican Americans. Every other week, we peel back the layers—unlearning old beliefs, embracing growth, questioning the status quo, and having real conversations about identity, intuition, culture and the matrix. With laughter, storytelling, and Caribbean flavor, we dive into the truths we inherited, the ones we’re releasing, and the live ...
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🎙️Welcome to The Unlearning Podcast — a soulful space for those ready to release the roles, beliefs, and identities that no longer feel like home. Hosted by transformational guide and writer Bill Newgent, this podcast offers grounded reflections, raw insights, and spiritual clarity for those waking up to the quiet truth: what you've been seeking has always been within you. Each episode is a companion to Bill's written work on Substack — not a repetition, but a living extension. These spoken- ...
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The Reproductive Rebel Podcast is where women and womb-bearers unlearn shame, reclaim their power and rise into feminine wisdom. Hosted by Adrienne Irizarry, this show blends body literacy, menstrual cycle awareness, reproductive health, perimenopause and menopause support, sound healing and Traditional Chinese Medicine to help you remember your innate wisdom and live in harmony with your body.
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For Real is a top 1% podcast for high-achievers who look successful on paper but feel like they’re one group text away from burning it all down. Hosted by Megan Gillikin - serial entrepreneur, business coach, keynote speaker, and recovering people pleaser - this show explores burnout, boundaries, identity shifts, and the brave act of unlearning who you thought you had to be. With unfiltered conversations, “I thought it was just me” moments, and just enough humor to keep it from feeling like ...
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Welcome to "Decisions, Decisions," the podcast where boundaries are pushed, and conversations get candid! Join your favorite hosts, Mandii B and WeezyWTF, as they dive deep into the world of non-traditional relationships and explore the often-taboo topics surrounding dating, sex, and love. Every Monday, Mandii and Weezy invite you to unlearn the outdated narratives dictated by traditional patriarchal norms. With a blend of humor, vulnerability, and authenticity, they share their personal jou ...
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[ Unlearn ] verb: To discard self or society created limiting beliefs Project Unlearn celebrates women and their unique journeys. Tanvi Nagpal asks guests one thing they’ve learnt to Unlearn at home or at work.
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The Dietitian Values podcast is a space for conversations that go beyond lip speak, challenge the status quo and, bring us together to learn and unlearn in connection and community. Join me, Laura Jean Dietitian by trade and weirdo at heart, as I chat to insightful guests, brain dump my thoughts and start those kind of conversations where we'll probably end up with more questions than answers. Let's create a space for encouraging and inspiring accountable action.
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Copyright 2025 - Stuart Deloney & Karl Forehand While many of us yearn for truth and understanding, the systems we participate in often prevent us from attaining genuine freedom in our everyday lives. As we move away from organized religion, we begin to recognize patterns. We believe that addressing many of these challenges requires us to examine all aspects of our lives, including: * Toxic Leaders * Toxic/Dangerous Organizations * Our Mental Well-Being * The Things We Learn on the Journey R ...
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This is the podcast for millennial women in midlife who’ve done everything “right”—career, family, success—but still feel anxious, tired, and disconnected. You’re not broken. You’re just burned out from a life of perfectionism, people-pleasing, and performance. Hosted by Cecelia—a recovering high achiever, life coach, and nervous system guide—Millennial Midlife offers honest conversations, compassionate coaching, and science-backed tools to help you unlearn old patterns, reconnect with yours ...
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Hey, I’m Katie Jané! I’m all about life’s wild twists and turns—and how, in the end, things somehow work out. In some episodes, I dig into real conversations that teach me (and hopefully you!) something new every time. And in the others, I will serve as your Executive Coach providing you with insights, tips, and motivation to help you unlearn habits that might be holding you back and get inspired to become the best version of yourself. Let’s dive in!
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Named one of Audible's Best Canadian Podcasts of 2025. Join Rosanna Deerchild every Friday for vibrant conversations with our cousins, aunties, elders and heroes. Rosanna guides us on the path to better understanding our shared story. Together, we learn and unlearn, laugh and become gentler in all our relations. Our award-winning show is rooted in radio, where we’ve spent the last decade becoming a trusted space for Indigenous-led conversations. We are based in what is now known as Canada. R ...
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Class is in session. Interdependent Study is about the learning and unlearning work for social justice and collective liberation. Interdependent Study is hosted by Damien Franze, an angry Black man from Baltimore who wears his heart on his sleeve, and Aaron Hood, an angry white man from Florida who is always thinking. We’re two friends who work in education and share a commitment to social justice. We believe that we are always learning; always arriving. People constantly learn and unlearn b ...
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Join hosts Celia & Jamie as they help you unlearn ableism.
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A podcast for those ready to unlearn, relearn, and walk with intention toward true well-being. Together, we explore what it really means to be well—physically, emotionally, mentally, and spiritually. With open minds and honest hearts, we dive into evolving conversations that challenge mainstream health narratives and invite deeper understanding. Expect thoughtful guests, perspective-shifting insight, and a space that honors both curiosity and conviction.
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This podcast is about the importance of being present. All of the episodes are wholeheartedly spirit led because the purpose is to capture those vital moments that leads us to Liberation. #DigDeep
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Hosted by self care coach Joanna Njama, Sister Struggles is a podcast for black women ready to release the habits and pressure to be a strong black woman so that you can free yourself from people-pleasing habits and toxic relationships. Are you living the life you want or the role that's expected of you? Tune in for eye-opening guest interviews and my coaching to unlearn the limiting beliefs that are holding you back. Sister Struggles LLC
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It's time to rethink, restore, & reimagine what a liberated life can be. This is The Noetic Feminist with author, researcher, and institute founder Dr. Victoria Lynn Schmidt. She holds Harvard neuroscience & Stanford culinary certifications, with spiritual neuroscience. Expect humor, real stories, and brave questions as we unlearn and rebuild the Inner Revolution Lifestyle - together. Noetic is a profound lived experience. It is embodied, transformational, spiritual, & often radically libera ...
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A Hoop Dream is defined as the pursuit of excellence in your chosen field. Will Gates and Arthur Agee, the stars of the original Hoop Dreams documentary, dive into the origin stories of men and women from the sports, entertainment and fashion industries, who are chasing their own version of a Hoop Dream. From college and pro athletes to journalists and broadcasters, to actors, musicians and designers, they dive into the back stories, the struggles, the accomplishments and the perseverance it ...
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The Unlearn Project is about changing common sense. The way the world works has changed. Things you thought you knew like automation will make our work easier, music is something to listen to, large companies can’t innovate, or data is the new oil are no longer true. Hosts Sandra Peter and Kai Riemer set out to unlearn old wisdoms and discover new ones. From Sydney Business Insights at the University of Sydney Business School.
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This is my first podcast, please have fun listening and give feedback :)
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Queers Against Diet Culture is a radically queer, anti-diet podcast hosted by health coach and nutritionist Riah Spivey. This is a safe space for queers of all sizes to unlearn toxic food rules while reclaiming body autonomy. If you're done with the shame, and ready for healthier relationships with food and your body, you're in the right place. Together, we’ll laugh, heal, and remind ourselves that joy is the real rebellion.
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Athleticism for the modern woman. We're tired of being reduced to fat loss and muscle growth. This podcast is for women who want to feel strong and capable again without the all-or-nothing bullshit that never worked anyway. We're talking real training, real confidence, and how to unlearn the damage of diet culture while building something sustainable. Whether you're juggling a career, a chaotic schedule, or just trying to remember what it feels like to move without obligation, this show give ...
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This is a podcast all about deconstructing who we are and exploring who we are becoming.
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Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's women, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old playbook and writing our own rules. Who runs ...
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Abandoning Cycles is a transformative podcast dedicated to those ready to step out of patterns rooted in relationships that no longer serve their growth. Whether shaped by caregivers, friends, or partners, these cycles often run deep—impacting our self-worth, decisions, and identity. Through honest conversations, expert insights, and real-life stories, we explore how to recognize harmful dynamics, unlearn inherited behaviors, and cultivate healthier relationships with ourselves and others. T ...
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The Body Collective is here to change the conversation about weight — to take everything we've learned about shame, unlearn it, and transform it into a source of power. Join hosts Katie Sturino, Hunter McGrady, Ashley Longshore, and Tracy Moore for a series of hilarious and informative conversations about everything from weight-loss medications to dating while plus-sized. With the help of some friends and expert guests, we’ll be creating a judgment-free zone to ask the tough questions and ha ...
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In Other Words is a podcast about how we know what we know—and why it matters. The stories we inherit, the systems we trust, and the “truths” we repeat are rarely as simple as they seem. Most have been shaped, spun, and repackaged until the lines between fact and narrative blur. This show peels back those layers. Each episode looks at the assumptions beneath our politics, history, and culture, tracing how they took shape and what they leave out. In other words, come unlearn with us.
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Welcome to your space to slow down, tune in, and tend your inner world, so you can bring your impactful work to life with care, joy, and alignment. Each episode is a gentle invitation for socially conscious business owners, creatives, and leaders like you to reconnect with yourself, unlearn what no longer serves you, and take aligned action toward the change you want to create through your work and beyond. I’m Giada Centofanti, your host, coach, and founder of Care to Impact, and I’m so glad ...
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Unlearn, Relearn & Learn Again
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Grab a snack or sip you coffee while you unlearn your feminism. Wait, what? You read right. Unlearn your feminism- and make room for a better one. Every episode will help us unpack the loaded-ness of feminism today and reformulate it so we're helping all of the oppressed, not just the one's fortunate to get their voice heard. We'll talk about layered oppression, non-gender conforming folk, class, race - the whole gamut. Oh, and get ready for some theory. Are you ready to stop saying you're i ...
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Left Unattended is a podcast for the ones who lead boldly but quietly, burn brightly while breaking privately, and feel like they were handed all the responsibility with none of the support. Hosted by neurodivergent leadership coach Ron Sosa, Left Unattended explores what happens when high-performing, emotionally intelligent, and deeply human people are left to navigate systems never designed for their minds, their identities, or their brilliance. Through personal stories, guest interviews, ...
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Welcome to The Body Trust Podcast, a podcast about collective healing and the radical journey of body reclamation in a culture of anti-fatness, weight stigma, disordered eating and other traumas. Hosted by Dana Sturtevant, Hilary Kinavey, and Sirius Bonner, The Body Trust Podcast will challenge prevailing views on food, bodies, weight, and health, and unpack how social justice intersects with body liberation. Each episode offers insights and stories to help you unlearn the b.s., deepen your ...
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100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff
Ruby Cherie | Evidence based transformation coach + nutrition expert
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no BS nutrition, metabolism, fat loss, muscle + mindset for women who train hard but still feel stuck or ready to take things to the next level you’ve done the diets + macros, but your body doesn’t match the effort i’m ruby cherie (@transformxruby), helping you build muscle, eat carbs without fear + train with intent so you stop second-guessing and finally feel strong, confident, in control (for good) whether you’re 30, 40 or beyond—here you'll learn, unlearn and get results that actually la ...
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Created by Phylicia McLeod and Matt Sadler -- Adulthood is all about unlearning toxic behaviors and beliefs. This podcast is dedicated to all the things you had to unlearn in order to become the better person you desire to be. You are not alone in your unlearning journey.
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Being Normal is the New Goal - because every normal day spent efficiently builds extraordinary lives… Engineer → Teacher → Coach → Creator. 14 years of my pursuit in unpacking why conventional self-development fails us. Now, I create the science & experience-backed notes I needed then. Let's build your toolkit. The objective is to unlearn & learn to ensure that nobody is held back by the unexamined rules about success and growth K-Notes is the channel I wish I had at 25. I break down self-de ...
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What Truly Decisive, Agentic Organizations Are Doing? – Steve Elliott
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In this episode of The Unlearn Podcast, Barry O’Reilly is joined by Steve Elliott, a serial entrepreneur, product leader, and investor with two decades of experience advising high-growth companies. Steve is the founder of Dotwork, an AI-driven platform that connects strategy to execution, and co-founder of The Uncertainty Project, a community for p…
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S1 - E5 - UNLEARNING THE HIDDEN CURRICULUM with Dr. Alex Harrison
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UNLEARNING THE HIDDEN CURRICULUM with Dr. Alex Harrison Welcome back to Left Unattended, the podcast where we pull back the curtain on what it really means to be neurodivergent in the workplace. I’m your host, Ron Sosa, neuroinclusive leadership coach and advocate, and today I’m joined by Dr. Alex Harrison. Alex is a profoundly deaf veterinarian, c…
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On today’s episode, Ashley proposes the idea of “church membership,” and encourages a deep commitment to a healthy local church. Ashley discusses CS Lewis’ book “The Screwtape Letters” and shares a reading of 1st Corinthians 13, read by the members of St. Mark’s Episcopal Church of Altadena, CA. For more information on Ashley, visit ashleylhengst.c…
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49. Menopause and School Teachers - it's a school workforce public health issue
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Hello! Welcome back to the next episode of the Unlearn Something podcast. Today, Miss S and Miss D talk about an issue that impacts many people across the education sector...menopause. With more than 134,000 teachers in England aged between (40-49), this is a big issue for all schools. This is 27% of the teacher workforce of approximately 500,000. …
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197. Brainwashing & Influence: What Breaks the Human Will, What Restores It & The Future of Ethical Persuasion with Chase Hughes and Adam Schell
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Chase Hughes has spent decades studying human behavior, influence, profiling, and covert mind-control tactics — working at the intersection of psychology, military intelligence, and persuasion science. We explore what makes someone easy to influence, manipulate, or control, and how can we flip that script. Because the same blueprint used to break d…
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Changing our podcast name is more than a branding decision—it’s the continuation of our evolution. After years of sharing our stories, questioning the beliefs we were raised with, and navigating life as first-generation Dominican women, we realized we needed a name that reflects the soul of our conversations. Unveil captures what we’ve been doing a…
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From Cancer to Erotic Power: Reclaiming Body, Voice & Desire After Cancer with Sara Jane Wellock
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What if pleasure was the missing link in your healing? In this wildly raw, unfiltered, and deeply spiritual conversation, Sarah Jane Wellock shares her journey through cancer, double mastectomy, body reconstruction, and rediscovering the power of erotic energy as medicine. We talk about feminine suppression, cultural shame, receiving, and how the b…
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47 - Snowflake Halftime Show The Unlearning Curve Podcast Copyright 2025 - Stuart Delony & Karl Forehand [email protected] While many of us yearn for truth and understanding, the systems we participate in often prevent us from attaining genuine freedom in our everyday lives. As we move away from organized religion, we begin to rec…
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67. Love, Life & Lessons From a Higher Perspective with Amy Shaw
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Hello friends, Welcome back. On today's episode I'm speaking with Spiritual Mentor (among many other titles!) Amy Shaw. We explore relationships, love, life and business through a spiritual lens. Enjoy Apply for in person Lightning Process (Christchurch 12-14th Dec) here: https://www.neurospark.co.nz/application Mitchells Nutrition 10% off Code: Mi…
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330. Social Media Hot Takes: What Works Now & What’s Overrated with Shannon McKinstrie Part 2
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It's Part 2 of our Social Media Hot Takes conversation with Shannon McKininstrie! Part 1: https://www.megangillikin.com/podcast/329-social-media-hot-takes-what-works-now-whats-overrated-with-shannon-mckinstrie Last week, we laid the foundation for content that truly connects. This week, we are moving from strategy to action, focusing on implementat…
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🌿 Welcome to the Unlearning Myself Community 🌿 Unlearning Myself — a space created for those ready to walk together beyond performance, fear, and striving… and back toward inner wisdom, love, and peace. This community isn't about fixing or achieving. It's about remembering or if you prefer revealing truth. It's about unlearning the roles we were ta…
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(Re-Release) Unlearning Love and Basketball: What Monica and Quincy Got Wrong!
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Send us a text Ruth and Jaquetta dive into the cult classic "Love & Basketball" as they kick off their summer series examining movies they had to unlearn from, breaking down the film's problematic messages about relationships, identity, and success. • Analyzing the movie in quarters, just like the film's structure • Unlearning identity limitations …
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Selective Ignorance : Ep. 40 | Public Outrage: Blowing Bubba, Guilt &"The Files" feat. Jason "Jah" Lee
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In this episode of Selective Ignorance, Mandii B is joined by super producer A-King, journalist Jayson Rodriguez, and special guest Jason “Jah” Lee for a sharp, unfiltered deep dive into politics, celebrity accountability, cultural contradictions, and personal moments of ignorance. The conversation kicks off with a breakdown of the newly released E…
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From Shame to Sacred: Awakening Your Feminine Energy with Tantra with Sacha Fossa
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In this soul-stirring episode of Reproductive Rebel, we explore the ancient practice of Tantra—not as a sexual technique, but as a revolutionary path of healing for the feminine. Join me as we unravel: 🌸 How shame becomes embedded in the body and what it takes to release it 🌸 Why Tantra is more about energy and embodiment than intimacy 🌸 Rituals an…
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32. Unpacking Beauty Standards as a form of Patriarchal, White Supremacist Submission
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In this episode hosts Sirius, Dana, and Hilary delve into the topic of beauty through the lens of body trust, following a reflection on their recent menopause summit. They discuss the profound impact of the summit, how it broadened conversations around menopause beyond medicalization to include power, bodies, and gender. Transitioning to the podcas…
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In this episode, we’re breaking down where our food rules really came from — and surprise, it’s not your lack of willpower. Diet culture has roots in racism, colonialism, patriarchy, capitalism, and centuries of body control. When you understand that history, it becomes so much easier to see why these rules feel so ingrained… and why none of it was…
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Mountain Top Experiences: Climbing Into Your Next Season
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Send us a textBy Ruth Abigail Smith
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Before you move into action or inaction.... Before you start planning for 2026... Before you make decisions.... Before you celebrate... Ground in your values first. Why? How? In aid of what? Let's chat about exactly that in today's episode. Show notes, links, mentions & transcripts dietitianvalues.com/podcast Continue the conversation on Instagram …
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This episode examines how every civilization relies on a process for deciding what counts as real. It follows the evolution of method from early systems of logic to the rise of experimentation, and shows how communities learned to test their assumptions instead of trusting tradition or authority. It traces the shift from inherited belief to evidenc…
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Fitness Topics I've Changed My Mind About
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*disclaimer: there are a couple choppy moments in this episode where my internet was being stupid. They're brief and minimal, but I did want to acknowledge their existence After over a decade in the fitness industry, I am reflecting on how my beliefs have evolved and why I now hold most opinions more loosely. This candid episode covers my complete …
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How To Be Yourself At Work: Authentic Presence Over Executive Presence with Claude Silver | 366
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We love to talk about authenticity at work… right up until someone actually shows up as their full, messy, human self and makes everyone clutch their pearls. In this episode, we unpack what it really means to be yourself at work with Claude Silver — the world’s first Chief Heart Officer at VaynerX and author of Be Yourself at Work: The Groundbreaki…
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EP 449: Drink Water & Mind Your Business (feat. Dr. Donna Oriowo)
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This week the ladies are joined by author & sex therapist, Dr. Donna Oriowo to talk all about her new book Drink Water & Mind Your Business and the real-life choices that inspired it. From unpacking “texturism” and Weezy’s hair salon horror stories to the dangerous narratives around “fat body genocide” and why health has become just another weapon …
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93: LUKE 17:11-19 | Learning from the Outsider
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On today’s episode, Ashley unpacks the gift of being an “outsider” and the blessings we can receive when we see one another through the eyes of Christ. For more information on Ashley, check out her website at ashleylhengst.comBy Ashley Lynn Hengst
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48. Farage and the Far Right's Foolery
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Welcome to the next episode of the Unlearn Something podcast! Miss D and Miss S examine the plans Nigel Farage has unveiled to change the English National Curriculum should he win office in the next general election. He has plans to follow the program of a private Christian university based in Michigan, USA and implement this into UK schools. WTAF?…
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BONUS: Sports Gambling Edition Part 2 with Will Strickland
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Bonus Episode of Hoop Dreams: Part 2 Sports Gambling Edition . With entrepreneur, teacher, partner in Full Court 21, former pro basketball player and media personality, Will Strickland. The host of the Open Run Podcast joins Will and Arthur to talk about the impact of sports gambling on students athletes.The guys talk about the need for better fina…
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#452; How to actually get lean after 35; the muscle, mindset + metabolism reset you need
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learn how to get lean after 35 by resetting your metabolism, building strength, and ditching scale obsession for real, sustainable body change.--- if you're over 35 and still think eating less and doing more is the key to getting lean — it’s time to reset everything. in this episode, we dive deep into what it actually takes to build a lean, defined…
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Healing, self-discovery and love with Eenou trans pop artist Siibii
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Siibii means river in Cree – a body of water with no fixed form. That description resonates with the pop singer/songwriter now known as Siibiii. Rosanna sits down for an intimate conversation to hear how Siibii’s questions around gender, sexuality and neurodiversity have helped them to heal and come into themself.…
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Featuring: Julia Gets Wise with Ruth Reichl
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Because Thanksgiving is basically Ruth Reichl season (the holy trinity of food, family, and feelings) we’re serving you a special episode of Julia Louis-Dreyfus' lovely conversation with her from Season 1 of Wiser Than Me. On this episode of Wiser Than Me, Julia gets enlightened by 77-year-old food writer, magazine editor, and author Ruth Reichl. F…
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Your Brain Is a Yes-Woman and Your Beliefs Are Running the Show
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What if your brain is agreeing with everything you believe, even when it’s not helpful? In this episode, Cecelia unpacks the way your thoughts shape your reality, and how your brain’s “yes-woman” tendencies can quietly reinforce stress, resentment, or self-doubt. From parenting to the holidays to aging, she shares real stories (and science) to show…
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You've Got Decisions: Plug Or Nah? (feat. Eddie Della Siepe)
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Send us your questions [email protected] Follow the hosts on social media Weezy @Weezywtf & Mandii B @Fullcourtpumps and follow the Decisions Decisions pages Instagram @_decisionsdecisions “No Holes Barred: A Dual Manifesto Of Sexual Exploration And Power” w/ Tempest X! Link Don't forget to tag #decisionsdecisions or @ us to let us know what y…
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#9: The Silent Radical - How Gabrielle Suchon Lived on Her Own Terms
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In a world that gave women two options - marriage or the convent - 17th-century philosopher Gabrielle Suchon quietly said, “Neither, thanks.” In this episode, we explore Suchon’s groundbreaking argument for a third way: a life of study, independence, and dignity, freely chosen by women on their own terms. Long before modern feminism had a name, Suc…
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Alabama's Depraved Prisons w/ Dakarai Larriett
30:42
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The state prison system in Alabama is one of the deadliest in the nation and a case study for the need for abolition. Listen as Aaron and Damien AND special guest Dakarai Larriett discuss the documentary “The Alabama Solution” (directed by Andrew Jarecki and Charlotte Kaufman), which exposes and chronicles the widespread corruption, brutality, and …
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Ever find yourself pushing past your limits, even when your mind begs for a break? You’re not alone. This episode is my honest check-in, sharing the real struggle of honoring my own limits and trusting my process, even when the urge to push through is strong. Join me for a couple of reflections and questions that might help you make peace with slow…
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Five Habits of Hope with Dr. Julia Garcia | 365
42:32
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Hope isn’t just a feeling. It’s a practice—especially when life feels like a dumpster fire. In this episode, we get real about how to build hope (not wait for it) with psychologist, speaker, and author Dr. Julia Garcia—the mind behind The 5 Habits of Hope. She’s a psychologist and keynote speaker who’s built crisis hotlines, coached schools and lea…
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Send us a text In this episode, we dive deep into the tough but necessary decision of cutting off toxic people from our lives. How do you recognize when someone no longer brings you joy or peace? Do you wait for a sign, or do you ignore the red flags? We explore the process of identifying unhealthy relationships, the emotional work required to make…
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Birthing Yourself Anew: The Alchemy of Birth, Business and Becoming with Kimberly Spencer
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In this episode of Reproductive Rebel, I’m joined by the luminous Kimberly Spencer of Crown Yourself — a coach, storyteller, and sovereign entrepreneur who knows what it means to rise from the ashes and birth herself anew. Together we explore the alchemy of creation — how the portal of giving birth to babies and the portal of birthing businesses bo…
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The Wellness Noise: Overwhelm, Confusion, and Finding Your Own Path with Caitlin Warrington
1:41:18
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Send Vanessa a Text Message For listeners: Shop FATSKN and use code VANESSA15 at checkout for 15% off Feeling overwhelmed by wellness trends, health advice, and the pressure heal or get it all “right” with your health? In this episode, I sit down with Caitlin Warrington, founder of FATSKN, for a candid conversation about what it really means to nav…
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Selective Ignorance: Ep. 39 | Thanksgiving: Pumpkin Pie, $5 Indians and Football
1:08:37
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In this Thanksgiving-themed episode of Selective Ignorance, Mandii B is joined by super producer A-King and journalist Jayson Rodriguez for an insightful, humorous, and culturally rich exploration of the holiday’s deeper meaning, pop culture impact, and evolving traditions. Kicking things off with context and vibes [00:00], they set the tone by unp…
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After wildfires razed Los Angeles neighborhoods at the start of this year, the city was reeling. Repair the World, a Jewish service organization, mobilized hundreds of people to support wildfire relief efforts. They also launched a service corps specifically focused on assisting wildfire victims. In this episode, we’ll hear from Cindy Greenberg, CE…
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Listen Now: Keeping Families Together in Oklahoma
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Welcome to Bright Spots - a new series from Lemonada that offers bite-sized stories of community impact that will leave you feeling inspired and hopeful about what is possible. Today, we’re turning our attention to the foster care system. In Oklahoma, the Office of Family Representation ensures every parent dealing with a child welfare case has acc…
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The end of a calendar year is nigh and the desire to look forward and get started planning is high. The business coaches are getting loud with their 'make 2026 the x year ever' and perhaps you are are ready to leave 2025 behind. BUT....before we rush forward I've got a little pause point for you. I'm planting a seed for both reflection and groundin…
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Listen Now: Julia Gets Wise with Jane Curtin
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Today on the premiere episode of Wiser Than Me’s new season, Julia Louis-Dreyfus sits down with 78-year-old comedy icon and Saturday Night Live original cast member, Jane Curtin. They reminisce about the 50th anniversary celebration of SNL and the enduring friendships Jane formed with the women of that first cast. Jane shares the story of meeting h…
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I PRed My Half Marathon & Fired My Coach!!
38:51
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That's right people. Big things. We finally accomplished a goal that has been in the works for over a year now. Thank God. And I did something I needed to do months ago. Come with me as I break it all down. Thanks for listening! Check out my instagram for more @coach.alyciacaBy Alycia Carrillo
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Powerfully Likeable with Dr. Kate Mason | 364
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Being “powerful” and being “likeable” aren’t opposites — they’re a killer combo when we stop contorting ourselves into someone else’s definition. In this episode, we get tactical about communicating with influence and warmth, minus the people-pleasing or performative toughness. Our guest today, Dr. Kate Mason, PhD, is an executive communications co…
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EP 448: Bump Bump Bump (feat. Ryan Mitchell)
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This week the ladies are joined by Ryan Mitchell of HighKey! The trio dives into the need for more queer identity represented in media and whether gay men actually watch football. From there, the ladies jump into Truth & Dare, being anti-ponchos and brunch boots, true-crime date energy, and diving nose deep into “Bump Bump Bump”. They also unpack c…
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#451; you're chasing lean the wrong way; here's what actually works - the maintenance paradox
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the lean look is built in maintenance calories or above, not a deficit. here’s why eating more and training smarter is the real path to strength, shape + lasting change. this is why maintenance isn't maintenance. its not maintaining. its creating. you want to get lean, strong and sculpted — but your approach is keeping you stuck. in this episode, w…
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What Healing Really Looks Like w/ Shirria McCullough (Pt. 2)
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"Healing isn't always glamorous or a straight line. Sometimes you have to go backwards, forwards, sideways to get through." Now this is one of the biggest reminders I took from Pt. 2 of talk with Shirria McCullough, therapist for ambitious millennial moms. Because It took me a LONG time to figure out. Also, we discuss how we have control over our h…
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In this episode, I share the account of Daniel in the lion's den.Despite the trap of the enemy God delivered Daniel from the lions. Like Daniel's situation there are times when people will try to bring you down but God will deliver you. Support the show Connect with me on YouTube: @tadesha TikTok: @learninglifepodcast Instagram : @thelearninglifepo…
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After you have certain life experiences you realize God is real! Connect with me on YouTube: @tadesha TikTok: @learninglifepodcast Instagram : @thelearninglifepodcast Email: [email protected] Tadesha
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