Two teachers unlearning in their classrooms and sparking conversations in yours.
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Unlearn Podcasts
In this special series on Brené's new book, Strong Ground, Brené and special guest Adam Grant break down some of the big issues in the book and walk listeners through new research on what it means to be bold in the midst of unrelenting instability and complexity. The real fun is listening to them learn, unlearn, debate, and disagree. Join Brené and Adam for this six-episode series launching every Wednesday starting September 17th.
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The way to think differently is to act differently and get comfortable with being uncomfortable. For business leaders, entrepreneurs, managers and anyone who wants to improve how they work and live: Welcome to the Unlearn Podcast. Host Barry O’Reilly, author of Unlearn and Lean Enterprise seeks to synthesize the superpowers of extraordinary individuals into actionable strategies you can use—to Think BIG, start small and learn fast, and find your edge with excellence.
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Burned out on religion? Let's embrace the grace and dump the judgement.
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Unlearn The Crap & Level Up – Your Soul is Calling is the podcast for women who are done with limits and ready for full empowerment. We talk about everything that shapes a powerful, liberated life — health, wealth, relationships, business, mindset, trauma, sex, and more. Hosted by Kathy Baldwin, this show blends wisdom from trauma healing, nervous system regulation, and ancestral patterns with practical tools in leadership, business, money, and love. Each episode unpacks the hidden scripts t ...
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Welcome to Unlearn with Bianca. A weekly podcast hosted by me, Bianca Smeekes - a mind-body practitioner, speaker, and coach. Join me as we explore everything self-healing, health, personal growth, mind body connection, relationships and more. Each episode aims to empower, inspire, educate and challenge you, so you deepen the connection you have with yourself. On Unlearn with Bianca you'll find a mix of solo chats filled with valuable tips and tools, along with interviews featuring experts f ...
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The UnlearnT Podcast is designed to help you gain the courage to change your mind about things you never thought you would change your mind about. Our hope is that you will begin to move towards a life of freedom after hearing stories from individuals who have chosen to unlearn some things in their lives.
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This podcast is meant to help you unlearn and learn what you need to live a better life.
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We grew up in a world we didn’t create. And one idea after the next—whether it was culture or society—we were told how to look, how to feel, and who to be. We were told that if we checked off the “right” boxes (think: career, car, money), we’d feel good, we’d be whole, and—naturally—we’d be set. But, turns out, there’s more to the story. On The Great Unlearn, Cal dives into unlearning and questioning what the world taught us, and—in the process—how to be the truest version of yourself, minus ...
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How do we unlearn negativity and learn to love ourselves and each other? What’s the first step towards becoming more empathetic? Listening. Academic, TED alum, and advocate Sinéad Burke leads candid conversations to create a classroom in podcast form with diverse, notable guests who explain what it’s like to be them. They challenge us to confront our biases, deepen our humanity, and feel empowered to impact and be ourselves in the world around us. Let’s go!
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Welcome to "Decisions, Decisions," the podcast where boundaries are pushed, and conversations get candid! Join your favorite hosts, Mandii B and WeezyWTF, as they dive deep into the world of non-traditional relationships and explore the often-taboo topics surrounding dating, sex, and love. Every Monday, Mandii and Weezy invite you to unlearn the outdated narratives dictated by traditional patriarchal norms. With a blend of humor, vulnerability, and authenticity, they share their personal jou ...
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What in the UNIVERSE are we talking about today❓We talk about EVERYTHANG here‼️Whether we agree/disagree or learn/unlearn.
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For Real is a top 1% podcast for high-achievers who look successful on paper but feel like they’re one group text away from burning it all down. Hosted by Megan Gillikin - serial entrepreneur, business coach, keynote speaker, and recovering people pleaser - this show explores burnout, boundaries, identity shifts, and the brave act of unlearning who you thought you had to be. With unfiltered conversations, “I thought it was just me” moments, and just enough humor to keep it from feeling like ...
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The Reproductive Rebel Podcast is where women and womb-bearers unlearn shame, reclaim their power and rise into feminine wisdom. Hosted by Adrienne Irizarry, this show blends body literacy, menstrual cycle awareness, reproductive health, perimenopause and menopause support, sound healing and Traditional Chinese Medicine to help you remember your innate wisdom and live in harmony with your body.
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A fearless space for Indigenous voices. Join Rosanna Deerchild every Friday for vibrant conversations with our cousins, aunties, elders, and heroes. Rosanna guides us on the path to better understanding our shared story. Together, we learn and unlearn, laugh and become gentler in all our relations. Our award-winning show is rooted in radio, where we’ve spent the last decade becoming a trusted space for Indigenous-led conversations. We are based in what is now known as Canada. Rosanna hails f ...
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[ Unlearn ] verb: To discard self or society created limiting beliefs Project Unlearn celebrates women and their unique journeys. Tanvi Nagpal asks guests one thing they’ve learnt to Unlearn at home or at work.
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Copyright 2025 - Stuart Deloney & Karl Forehand While many of us yearn for truth and understanding, the systems we participate in often prevent us from attaining genuine freedom in our everyday lives. As we move away from organized religion, we begin to recognize patterns. We believe that addressing many of these challenges requires us to examine all aspects of our lives, including: * Toxic Leaders * Toxic/Dangerous Organizations * Our Mental Well-Being * The Things We Learn on the Journey R ...
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Hey, I’m Katie Jané! I’m all about life’s wild twists and turns—and how, in the end, things somehow work out. In some episodes, I dig into real conversations that teach me (and hopefully you!) something new every time. And in the others, I will serve as your Executive Coach providing you with insights, tips, and motivation to help you unlearn habits that might be holding you back and get inspired to become the best version of yourself. Let’s dive in!
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This is the podcast for millennial women in midlife who’ve done everything “right”—career, family, success—but still feel anxious, tired, and disconnected. You’re not broken. You’re just burned out from a life of perfectionism, people-pleasing, and performance. Hosted by Cecelia—a recovering high achiever, life coach, and nervous system guide—Millennial Midlife offers honest conversations, compassionate coaching, and science-backed tools to help you unlearn old patterns, reconnect with yours ...
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Join hosts Celia & Jamie as they help you unlearn ableism.
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A podcast for those ready to unlearn, relearn, and walk with intention toward true well-being. Together, we explore what it really means to be well—physically, emotionally, mentally, and spiritually. With open minds and honest hearts, we dive into evolving conversations that challenge mainstream health narratives and invite deeper understanding. Expect thoughtful guests, perspective-shifting insight, and a space that honors both curiosity and conviction.
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Learning through play is powerful--even for grown ups! Where do you find flow, delight, or a sense of purpose? And what did you have to unlearn to get there? This is a podcast about deconstruction, deschooling, leaving high control religion, etc--focused on what guides folks out of limiting beliefs and towards a joyful life.
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Class is in session. Interdependent Study is about the learning and unlearning work for social justice and collective liberation. Interdependent Study is hosted by Damien Franze, an angry Black man from Baltimore who wears his heart on his sleeve, and Aaron Hood, an angry white man from Florida who is always thinking. We’re two friends who work in education and share a commitment to social justice. We believe that we are always learning; always arriving. People constantly learn and unlearn b ...
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Life is really beautiful but then its not so pleasant unless one is ready to go through the process of learning and unlearn.. A lot will happen but we really need to know that at the end of it all we're definitely going to be fine and okay .. We will see through the experiences of life and get to stay positive and hopeful..😍😍😍 One thing is sure that we can actually make the best out of life.. You can reach out to me via👇👇👇👇 [email protected] https://linktr.ee/Ibeekaymii Email@justibeeka ...
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This podcast is about the importance of being present. All of the episodes are wholeheartedly spirit led because the purpose is to capture those vital moments that leads us to Liberation. #DigDeep
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A Hoop Dream is defined as the pursuit of excellence in your chosen field. Will Gates and Arthur Agee, the stars of the original Hoop Dreams documentary, dive into the origin stories of men and women from the sports, entertainment and fashion industries, who are chasing their own version of a Hoop Dream. From college and pro athletes to journalists and broadcasters, to actors, musicians and designers, they dive into the back stories, the struggles, the accomplishments and the perseverance it ...
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The Unlearn Project is about changing common sense. The way the world works has changed. Things you thought you knew like automation will make our work easier, music is something to listen to, large companies can’t innovate, or data is the new oil are no longer true. Hosts Sandra Peter and Kai Riemer set out to unlearn old wisdoms and discover new ones. From Sydney Business Insights at the University of Sydney Business School.
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Here our aim to to unlearn the misconceptions collectively held by most across the globe owing to the traditional belief system.
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This is my first podcast, please have fun listening and give feedback :)
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Vocally Fried is a podcast about what's in, what's out, and what it's all about! We discuss pop culture, cultural trends, politics, and everything else you need to know. Vocally Fried is now featuring the series "My Problematic Past," a podcast about being a work in progress. Hosts Lucy and Elise discuss questionable things they were involved in, current political movements, and how to unlearn harmful ideology - all while having the most grating vocal fry in the world. Instagram: @vocallyfri ...
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Athleticism for the modern woman. We're tired of being reduced to fat loss and muscle growth. This podcast is for women who want to feel strong and capable again without the all-or-nothing bullshit that never worked anyway. We're talking real training, real confidence, and how to unlearn the damage of diet culture while building something sustainable. Whether you're juggling a career, a chaotic schedule, or just trying to remember what it feels like to move without obligation, this show give ...
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This is a podcast all about deconstructing who we are and exploring who we are becoming.
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Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old play ...
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It's time for something new in feminism: to rethink, restore, and reimagine what a liberated life can be. This is The Noetic Feminist, with author, researcher, and founder of the The Noetic Feminism Institute, Dr. Victoria Lynn Schmidt. Expect humor, real stories, and brave questions as we unlearn and rebuild the inner revolution lifestyle—together. Noetic is a profound lived experience. It is embodied, emotional, spiritual, & often radically liberating. Grab show notes, transcripts, & sign ...
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I’m Farrah - trauma educator, BPD survivor, and the voice behind Mind Unmasked. My story begins in emotional chaos, grief, and gaslighting - and my work now is about helping others unlearn shame and reclaim their voice. Mind Unmasked is a podcast where we heal out loud. Every episode pulls back the curtain on the hidden layers of self-worth, trauma, shame, and inner chaos, through reflections, live coaching sessions, and deep conversations with people who’ve walked through the fire. This isn ...
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In Other Words is a podcast about how we know what we know—and why it matters. The stories we inherit, the systems we trust, and the “truths” we repeat are rarely as simple as they seem. Most have been shaped, spun, and repackaged until the lines between fact and narrative blur. This show peels back those layers. Each episode looks at the assumptions beneath our politics, history, and culture, tracing how they took shape and what they leave out. In other words, come unlearn with us.
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Unlearn, Relearn & Learn Again
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100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff
Ruby Cherie | Evidence based transformation coach + nutrition expert
no BS nutrition, metabolism, fat loss, muscle + mindset for women who train hard but still feel stuck or ready to take things to the next level you’ve done the diets + macros, but your body doesn’t match the effort i’m ruby cherie (@transformxruby), helping you build muscle, eat carbs without fear + train with intent so you stop second-guessing and finally feel strong, confident, in control (for good) whether you’re 30, 40 or beyond—here you'll learn, unlearn and get results that actually la ...
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Are you tired of the endless cycle of dieting? Ever wonder why diets work at first, then leave you feeling worse than before? Have you blamed yourself for every failed diet? What if I told you there’s a different way? unDIETING 101 is the podcast for those ready to break free from the dieting treadmill and lose weight for good. With unDIETING 101, you’ll learn to debunk the diet culture lies, and discover your unique triggers that may have caused you to keep unwanted weight. We’ll explore wh ...
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Strategy, soul, and real-talk for heart-centered female entrepreneurs ready to transform how they think, work, and show up — to grow a soul-aligned business. Hosted by business + brand strategist and transformational life coach Michelle Rabell, this is your space to unlearn the “shoulds,” get unstuck, and create success on your own terms. Join me and guest experts as we cover the inner work and practical strategy: visibility, mindset, branding, marketing, money, Human Design, healing, neuros ...
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Grab a snack or sip you coffee while you unlearn your feminism. Wait, what? You read right. Unlearn your feminism- and make room for a better one. Every episode will help us unpack the loaded-ness of feminism today and reformulate it so we're helping all of the oppressed, not just the one's fortunate to get their voice heard. We'll talk about layered oppression, non-gender conforming folk, class, race - the whole gamut. Oh, and get ready for some theory. Are you ready to stop saying you're i ...
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Welcome to The Body Trust Podcast, a podcast about collective healing and the radical journey of body reclamation in a culture of anti-fatness, weight stigma, disordered eating and other traumas. Hosted by Dana Sturtevant, Hilary Kinavey, and Sirius Bonner, The Body Trust Podcast will challenge prevailing views on food, bodies, weight, and health, and unpack how social justice intersects with body liberation. Each episode offers insights and stories to help you unlearn the b.s., deepen your ...
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Created by Phylicia McLeod and Matt Sadler -- Adulthood is all about unlearning toxic behaviors and beliefs. This podcast is dedicated to all the things you had to unlearn in order to become the better person you desire to be. You are not alone in your unlearning journey.
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Left Unattended is a podcast for the ones who lead boldly but quietly, burn brightly while breaking privately, and feel like they were handed all the responsibility with none of the support. Hosted by neurodivergent leadership coach Ron Sosa, Left Unattended explores what happens when high-performing, emotionally intelligent, and deeply human people are left to navigate systems never designed for their minds, their identities, or their brilliance. Through personal stories, guest interviews, ...
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The Aligned Powerhouse Podcast with Dr. Brittany McGeehan What if your power didn’t come from pushing—but from coming home to yourself? The Aligned Powerhouse Podcast is where high-achieving women unlearn the performance patterns that made them successful but left them disconnected. Hosted by psychologist and trauma-informed executive coach Dr. Brittany McGeehan, this podcast is for the woman who has everything on paper—but still feels like she’s holding her breath. Each episode blends nervo ...
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This podcast is part of my vision to see our children and youth prepared for life during their education, and not just to make a living. A holistic upbringing involves efforts from parents, teachers, the education system as well as the children. Each episode would be a step in this direction.
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Why Self-Abandonment Keeps You Stuck and How to Finally Attract True Love w/Eleanor MacDonald
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57:54What if the biggest block to love isn’t other people — it’s the ways you sabotage and abandon yourself? In this episode of Unlearn the Crap & Level Up: Your Soul is Calling, Kathy Baldwin dives into a powerful conversation about how self-sabotage and self-abandonment keep us stuck in unhealthy cycles. From repeating codependent patterns to searchin…
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42 - Christian Shame and Religious Trauma
25:14
25:14
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25:1442 - Christian Shame and Religious Trauma Referencing: Alison Downie (2022), Department of Philosophy and Religious Studies, Indiana University of Pennsylvania, Indiana, PA 15705, USA Christian Shame and Religious Trauma The Unlearning Curve Podcast Copyright 2025 - Stuart Delony & Karl Forehand [email protected] While many of us …
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What's Your Leadership Style?: UnLearning Transactional Leadership
54:50
54:50
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54:50Send us a text We unpack transactional leadership—why it feels natural, where it works, and when it fails—and show how to pair it with relational styles so people and performance both thrive. Clear goals help, but autonomy, mastery, and purpose keep teams engaged and growing. • definition of transactional leadership and its roots in school rewards …
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Unlearning Bad Sex Ed: Gen Z, Sex, and Power with Carter Sherman | 352
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34:37Let’s get something straight: sex isn’t the problem—control is. In this episode, we go there with award-winning journalist Carter Sherman, unpacking the “second coming” of the sexual revolution: why Gen Z is having less sex, how abstinence-only “education” and the internet are shaping desire (and anxiety), and what sexual conservatism vs. sexual pr…
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46. If teaching and education isn't political ....
1:29:41
1:29:41
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1:29:41Hello everyone! We are back with another episode! This week we are reflecting on: 1) What is happening in our classrooms this week 2) Discussions in school, broader reflections on the state of the world, misinformation and disinformation.... AND what do you know about FILOFAXES? 3) and lots of reminders that if we want a village, we need to be a vi…
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327. The Secret to Building Credibility and Referrals Like a Badass with Alison Fragale
53:33
53:33
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53:33By Megan Gillikin
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Why Brains Need Friends with Dr. Ben Rein
40:28
40:28
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40:28
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191. The Convergence of Sound and Creativity with Frankko Vivo
52:48
52:48
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52:48By Cal Callahan
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63. The Hidden Pain No One Talks About - Healing Vulvodynia with Miriam Provenzano
56:47
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56:47By Bianca Smeekes
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Episode 3 — Uncovering Desire: Reclaiming What We’ve Hidden
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9:00“The problem isn’t desire itself. The problem is the shame we’ve wrapped around it.” In this episode of the INNR Spaces Podcast, we explore desire — sexual, creative, emotional, and even the simple longing to rest and how shame has taught us to hide it. I share my personal journey and offer a practical framework to listen, discern, and express your…
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The Not Enough Cycle: Why You Never Feel Caught Up
21:15
21:15
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21:15Do you ever end the day replaying everything you didn’t do: what you forgot, what you could’ve done better, or how you’re still not “there” yet? That quiet voice whispering “you’re not enough” is more than self-doubt; it’s a cycle that keeps you stuck in disconnection and exhaustion. In this episode of Millennial Midlife, Cecelia unpacks the Not En…
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#3: Choosing an Intuitive Worldview: Living as Energy First, Matter Second
18:45
18:45
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18:45 Today's pattern to break is treating intuition as a last resort instead of a first input. What changes when you assume reality is made of patterns of energy your body can read in real time just about as easily as your eyes can read text? Intuition stops acting like a hunch and starts behaving like data because we live in energy first and matter se…
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Ep. 101 Leroy Smith - The Man Who Motivated Michael Jordan
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53:17Ep. 101 The infamous Leroy Smith, the man who beat out Michael Jordan for a spot on the high school basketball team, joins Will Gates and Arthur Agee on this weeks episode of The Agee & Gates Hoop Dreams Podcast. Philadelphia born and North Carolina raised, Leroy grew up in North Carolina playing basketball with the most famous player in history at…
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When the Spark Fades: Navigating Burnout and Collective Fatigue, with Vanessa
17:49
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17:49Send Vanessa a Text Message NEW WEBSITE: https://intentionallywellpodcast.com/ In this short and heartfelt episode of Intentionally Well, I open up about the reality of creative and emotional fatigue, not just personally, but collectively. From navigating burnout and shifting seasons to noticing how the tone of the world has changed, this reflectio…
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You've Got Decisons: Am I a Hater or Bitter? (ft. Eddin & Wolf)
32:29
32:29
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32:29Send us your questions [email protected] Follow the hosts on social media Weezy @Weezywtf & Mandii B @Fullcourtpumps and follow the Decisions Decisions pages Instagram @_decisionsdecisions “No Holes Barred: A Dual Manifesto Of Sexual Exploration And Power” w/ Tempest X! Link Don't forget to tag #decisionsdecisions or @ us to let us know what y…
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Coherence: The Secret to Effortless Manifestation
18:10
18:10
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18:10Send us a text True manifestation begins with alignment. When your thoughts, emotions, and body language move in harmony, you create a powerful state of coherence that naturally attracts what you desire. This episode explores how to connect your inner dialogue with your physical and emotional energy, so your words, feelings, and actions speak the s…
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Affirmative action is about righting some of the wrongs of our society and our history. Listen as Aaron and Damien discuss the fifth episode of the docuseries “Eyes on the Prize III: We Who Believe in Freedom Cannot Rest” titled “We Don’t See Color (1996-2013)” (directed by Smriti Mundhra), which explores the complexities and impact of affirmative …
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Brené and Adam Grant on the Skillsets of Empathy
48:09
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48:09In the fifth episode of a special “Dare to Lead” series with Adam Grant, Brené and Adam break down the skillsets of empathy, empathy misses, and how empathy is trickier than walking in someone else’s shoes. They discuss the way empathy can show up as being curious and caring — irreducible prerequisites for good leadership. Brené shares a powerful s…
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Introducing: Don’t Listen To Us with Mandy Patinkin and Kathryn Grody
8:22
8:22
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8:22We’re so excited to share a new show from Lemonada Media, Don’t Listen To Us, an advice show for advice-skeptics and wisdom-lovers, hosted by Mandy Patinkin, Kathryn Grody, and their son Gideon. Legendary actor Mandy (The Princess Bride, Homeland, Criminal Minds) is the consummate entertainer who shoots from the hip, stage actress Kathryn is the th…
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From Mean Girls to Hype Women with Erin Gallagher | 353
51:57
51:57
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51:57We’re done with performative “women supporting women” while the DMs and side-eyes tell a different story. This conversation gets real about ditching scarcity, gossip, and grown-ass mean girl behavior and replacing it with unapologetic ampleship—front-row friends who say your name in rooms you’re not in, transfer social capital, and clap loud enough…
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Beyond The Treadmill: What Your Body Really Needs After Menopause with Alicia Jones
56:53
56:53
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56:53Most women over 50 have been told the same thing by their doctors: do more cardio, keep your weight down, and move your body every day. But what if that advice isn’t just outdated—it’s actively working against your well-being? In this episode of Reproductive Rebel, I’m pulling back the curtain on the fitness myths that keep midlife women exhausted,…
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Genetics Don't Make You Fat—But They Do Make You Hungry
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33:54
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33:54Why does your coworker eat pizza every day and stay lean while you gain 5 pounds just looking at carbs? Spoiler: it's not willpower. In this episode, we break down what genetics actually do (and don't do) when it comes to weight, hunger, and fitness. You'll learn why some people are constantly hungry, why your body might be more 'efficient' than ot…
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10: The Hidden Habit of Self-Sabotage, How Perfectionism Destroys High-Performer Relationships
29:31
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29:31The Hidden Habit of Self-Sabotage, How Perfectionism Destroys High-Performer Relationships Dr. Brittany McGeehan exposes the dark side of healing for high performers—how perfectionism and the fear of rupture quietly sabotage even the strongest relationships. In Episode 10 of The Aligned Powerhouse Podcast, Dr. Brittany McGeehan pulls back the curta…
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Ep 16 Undieting Through Fall Series Preview
11:13
11:13
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11:13Fall is here, and with it comes all the food-centered traditions we love—harvest festivals, tailgates, bonfires, and football Sundays. But if you've been stuck in diet culture, this season can feel complicated. Should you restrict before the big event? Feel guilty about the caramel apple or the beer? Push through fullness because everyone else is s…
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EP 442: Roses & Break-Ups (ft. Serayah)
1:11:49
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1:11:49This week, the ladies are joined by actress, model, singer, and co-lead of Netflix’s Ruth & Boaz, Serayah! The ladies dive right into celebrity encounters—from Babyface sightings to Mandii catching Doja Cat live. Weezy shares a hilarious Thanksgiving moment involving Babyface, and Serayah opens up about recording with iconic figures and the grace t…
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#445; losing the last 5-7lb, those pesky last kilos… here’s why you're not losing belly fat over 35
34:10
34:10
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34:10stuck on the “last 5–7 pounds”? we unpack why it is such a common problem... and why women struggle with it most... especially around their midsection - and how perimenopause turns up the volume on that do you need a macros + calories reality check? do you need to slash them more? maybe you dont know the exact moments hidden calories leak in... or …
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Are You in Enemy Territory? Navigating the Temptations of Life
11:02
11:02
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11:02In this episode, I want to discuss how people unknowingly enter enemy territory and how to avoid doing so. Connect with me on YouTube: @tadesha TikTok: @learninglifepodcast Instagram : @thelearninglifepodcast Email: [email protected] Tadesha
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Global Indigenous Solidarity with Palestine
56:24
56:24
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56:24‘All our relations’ is a saying often heard in the Indigenous community. Many from Turtle Island feel a responsibility to care for relations across the globe. As violence and uncertainty continue in Gaza, Rosanna speaks with Indigenous artists, activists and health care workers about the connection they feel with Palestinians, and how they’re drive…
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Life happens,mistakes happen and struggle happens. I know that none of those things have the power to define you, unless you let them. In this deeply personal and vulnerable episode, I open up about some of the struggles I’ve faced like procrastination, shame, unhealthy desires and the weight of carrying battles in silence. I share what it felt lik…
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Unshaming the Body: Uncovering What We’ve Been Taught to Hide
11:00
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11:00Brothers, friends, and INNR family! This episode is one of our most intimate yet. We explore what it truly means to unshame the body and to release what we’ve been taught to hide and begin honoring the body as sacred, sensual, and wise. Inside you’ll find: A personal story of body shame and self-acceptance The 4 steps of liberation — Unlearn, Unsha…
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How much willpower do you use just to get through a day: getting out of bed, pushing through deadlines, keeping up with responsibilities? For a while, willpower works. But eventually, it runs out. And when it does, many of us panic and wonder, “What’s wrong with me?” In this episode of Millennial Midlife, Cecelia explains why willpower isn’t broken…
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#2: The Noetic Feminist’s Guide to Intuition: Stop Outsourcing Your Knowing
20:45
20:45
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20:45This 1st Intuition episode dives into a revolutionary idea: your so-called "feelings" are not melodrama—they're high-level, somatic data. We explore how the modern performance culture, often rooted in patriarchal norms, pushes us to outsource our internal knowing to spreadsheets, policies, and confident external authorities. Using a blend of cognit…
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You've Got Decisons: Envious & Inspired but SINGLE AF (Ft. Jasmine)
40:14
40:14
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40:14Send us your questions [email protected] Follow the hosts on social media Weezy @Weezywtf & Mandii B @Fullcourtpumps and follow the Decisions Decisions pages Instagram @_decisionsdecisions “No Holes Barred: A Dual Manifesto Of Sexual Exploration And Power” w/ Tempest X! Link Don't forget to tag #decisionsdecisions or @ us to let us know what y…
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Spineless Politicians Refuse to Acknowledge Genocide
21:23
21:23
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21:23Despite the inaction of the Democratic Party leadership, the consensus among the base of the Democratic Party is for the U.S. government to end its support of Israel’s efforts to commit genocide in Palestine. Listen as Aaron and Damien discuss the piece “Democratic Leadership Still Hasn’t Caught Up to the Party’s Base on Gaza” by Stephen Zunes in I…
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Brené and Adam Grant on Empathy vs. Enmeshment
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32:19In the fourth episode of a special “Dare to Lead” series with Adam Grant, Brené and Adam explore the attack on empathy, the difference between cognitive empathy and affective empathy, and what separates empathy from enmeshment. Brené shares a personal story that led to a breakthrough around how to stay aligned with empathy and perspective taking in…
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What Good Leaders Can Learn from Bad Bosses with Mita Mallick | 351
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35:45
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35:45By Nicole Kalil
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"I used to believe in pseudoscience" ft. Dr. Val
1:15:27
1:15:27
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1:15:27Send us a text On this episode of My Problematic Past, Lucy and Elise dive into the alternative medicine movement, discussing homeopathy, pseudoscience, EMF anxiety, red dye 40, and more. Lucy’s childhood friend, Dr. Val, joins this episode to talk about attending Waldorf school and growing up surrounded by granola and fringe beliefs. Val went from…
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Giving Ourselves Grace with Carissa Karban
52:55
52:55
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52:55By Adrienne Irizarry, HWH
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28. Our 1 Year Podcast Anniversary! The future of GLP-1s and upcoming Menopause Summit
42:58
42:58
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42:58By Dana Sturtevant, Hilary Kinavey, Sirius Bonner
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By Tadesha
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By Karl Forehand
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What's Your Leadership Style?: Unlearning Servant Leadership
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54:15
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54:15By Ruth Abigail Smith
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By Alycia Carrillo
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Ep 15 Undieting Your Pantry – Kitchen Confidence for Hassle-Free Eating
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19:23
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19:23In this episode, Cheryl talks about unDIETING your pantry – clearing out the old diet stuff and setting up your kitchen so eating is hassle-free, with less food noise in your head and more joy in eating and preparing meals for your family. Using everyday examples from people who've done it and basic research on how your setup affects what you pick,…
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9: Mark Cuban’s #1 Hack and How It Can Save your Sanity at Work
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26:37
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26:37By Dr. Brittany McGeehan
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EP 441: Back Hair & Seggs Robots (ft. Dustin Ross)
1:01:36
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1:01:36This week Mandii & Weezy are joined by comedian Dustin Ross of The Friend Zone podcast. From debating which city has the “best hoes” to reflecting on gratitude and truth-or-dare confessions about surprising turn-ons. The trio dives into hygiene talk — from back hair and toe polish debates to teaching men how to step up their grooming game. Things g…
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