Best Vbac Success Podcasts (2025)

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27. Megan's Birth Story with Baby #2 (TOLAC and Successful VBAC) 35:51

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23d ago35:51

35:51

In this episode of The Vibrantly You® Podcast, Meg shares her deeply personal VBAC birth story — from planning a TOLAC (Trial of Labor After Cesarean) to navigating a fast-moving labor, a powerful unmedicated start, an intentional epidural choice, and a surprising postpartum hemorrhage. After a planned C-section with her first baby, Meg walks us th…

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30. Do You Really Need to Work Out on Vacation? 7:41

1d ago7:41

7:41

Summer trips, beach days, long car rides—travel season is here, and with it comes the question: Should I be working out on vacation? In this short, solo episode of the Vibrantly You® Podcast, personal trainer and pre/postnatal fitness expert Megan Martineau gives you permission to ditch the guilt and take a flexible approach to fitness while away f…

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144. What Does It Mean That Jesus is the Son of God? 12:12

3d ago12:12

12:12

Send us a text What does it truly mean that Jesus is the Son of God? Far more than a theological abstraction, this question strikes at the heart of Christian faith and transforms our understanding of who God is and how He relates to us. Diving deep into scripture, we unpack the profound meaning behind Jesus' divine sonship. This isn't about biologi…

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29. Traveling with Kids? Let’s talk Snacks, Sips, and Sanity! 11:11

9d ago11:11

11:11

Whether you’re road-tripping, flying cross-country, or just surviving snack time in the minivan this summer, nutrition on the go can feel… like a lost cause. But it doesn’t have to be. In this episode of The Vibrantly You® Podcast, perinatal nutritionist, Caitlin Cipriano, shares practical, low-pressure strategies for fueling yourself and your litt…

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143. What Happens When We Die? Heaven, Hell, and the Spiritual Realm 12:10

10d ago12:10

12:10

Send us a text Death isn't the end—it's the beginning of eternity. But what exactly happens when our earthly journey concludes? Do we immediately ascend to heaven or descend to hell? Do our souls sleep until Christ's return? These profound questions have echoed through human hearts across generations. Diving deep into scripture, we unravel the comp…

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129: White Coat Hypertension: Self-Advocacy for an Unmedicated Birth 1:10:04

12d ago1:10:04

1:10:04

In this episode, Liz and Kevin open up about their journey through pregnancy, sharing their firsthand experience with white coat hypertension and the challenges it brought. They discuss the pressures they faced around induction, their decision to delay an induction in hopes of an unmedicated birth, and the lessons they learned along the way. They a…

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28. From Unplanned to Elective: Nicole’s Journey Through Three Unique Births (feat Nicole Scheitlin) 34:37

16d ago34:37

34:37

In this episode of The Vibrantly You® Podcast, Meg and Caitlin sit down with Nicole Scheitlin— personal trainer, pre/postnatal fitness specialist, and founder of Strong Mama Wellness — to talk through her three very different birth experiences. From navigating an unplanned C-section after “failure to progress,” to weighing the emotional and physica…

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142. Is Jesus Really the Only Way to Heaven? 10:11

17d ago10:11

10:11

Send us a text Can there really be just one way to heaven in our diverse world of countless religions and spiritual paths? This question strikes at the heart of Christianity's most controversial claim: that Jesus Christ is the exclusive path to God. The Coffee Talk series on The Radiant Mission podcast doesn't shy away from tough questions, and thi…

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141. What Does it Mean to Be a Christian? 9:14

24d ago9:14

9:14

Send us a text What does it truly mean to be a Christian? It's a deceptively simple question that quickly cuts to the heart of faith. Many people identify as Christians while missing the essence of what following Jesus entails. The Coffee Talk series tackles this fundamental question by stripping away cultural Christianity to reveal authentic faith…

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128: Almost 43 weeks!: A Doula’s Homebirth after Pregnancy Loss 1:31:51

26d ago1:31:51

1:31:51

In this episode, we welcome Alaska McFadden—birth doula, childbirth educator, lactation counselor, and occasional home birth midwife assistant—who shares her powerful transition from birthworker to birthing person. Alaska opens up about her path to pregnancy after a previous loss, navigating conception at 37, and the emotional complexities of carry…

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26. Caitlin's Birth Story with Baby #2 (unmedicated water birth) 29:01

30d ago29:01

29:01

In this episode of The Vibrantly You® Podcast, Meg and Caitlin share the powerful and redemptive birth story of Caitlin’s second pregnancy — the arrival of baby Gianna. From navigating a subchorionic hemorrhage and pelvic girdle pain to going into natural labor during historic flooding in Vermont, this is a second birth story you won’t forget. Cait…

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140. Is the Bible the Word of God? Can We Trust Scripture Today? 9:06

1M ago9:06

9:06

Send us a text What if the most ancient book still holds the most relevant truths for today? Welcome to a candid exploration of the Bible's credibility and significance in our skeptical, noisy world. We're diving straight into the challenging question many believers and seekers face: Is the Bible truly God's word, and can we trust it? This isn't ju…

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25. What to Do When You Fall Behind on Workouts (Without Starting Over) 20:00

1M ago20:00

20:00

Missed a few workouts and feeling like you’ve lost all your progress? You’re not alone — and you’re not off track. In this episode of The Vibrantly You® Podcast, Meg and Caitlin dive into one of the most relatable fitness struggles: what to do when you fall behind on workouts, especially in pregnancy, postpartum, or full-blown mom life. We’re talki…

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139. Are Demons Real? Understanding the Unseen Battle at Work Today 12:51

1M ago12:51

12:51

Send us a text We explore the biblical reality of demons as active spiritual entities, not fictional metaphors, that work against God's people. Understanding their nature, tactics, and the authority believers have through Christ empowers us to recognize spiritual warfare without falling into fear. • Demons are the disembodied spirits of Nephilim se…

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127: A Faith-Filled Home Waterbirth: Doula Ann’s 2nd Birth 55:42

1M ago55:42

55:42

In this episode, Lisa reconnects with Ann Morris—doula, childbirth educator, and mother of two—to hear the powerful story of her second birth: a planned home birth after a positive hospital experience. Ann shares why she chose midwifery care, how her husband became her “moula,” and how she prepped mentally and physically for a peaceful, water birth…

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24. Bridging Evidence-Based and Holistic Nutrition Practices 21:29

1M ago21:29

21:29

Can holistic practices and evidence-based nutrition really work together? In this episode of The Vibrantly You® Podcast, Megan and Caitlin explore how women can support their fertility, pregnancy, and postpartum health with a combined approach to wellness. They break down what holistic nutrition actually means, how to balance it with research-backe…

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138. The Truth About Satan—A Myth or a Real Enemy? 12:42

1M ago12:42

12:42

Send us a text The figure of Satan has been distorted by pop culture into a cartoonish villain with red horns and a pitchfork—a caricature that makes him easy to dismiss. But is this accurate? We cut through cultural misconceptions to reveal what Scripture actually teaches about our spiritual adversary. Diving deep into biblical accounts from Genes…

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126: Vanilla Cream & Led Zeppelin: A Hospital Birth with Midwives 1:39:13

2M ago1:39:13

1:39:13

Due to her experience working in Brooklyn hospitals as a social worker, Lindsay chose to work with midwives for a more personalized birthing experience. Her story includes gleaning lots of tips from friends who gave birth shortly before her, some fairly extreme work stress leading up to labor, the confusion of stop-start labor, how she had to wait …

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23. Breastfeeding and Hydration 10:07

2M ago10:07

10:07

In another solo episode, Caitlin talks about how to stay hydrated while breastfeeding. Many mothers experience an increase in thirst, and worry about their hydration levels impacting milk supply. Caitlin addresses both of these concerns in this quick, yet packed episode! If you have questions for Caitlin, feel free to reach out at @wholesomehuntres…

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137. Praying to Saints: Biblical or Unbiblical? 12:23

2M ago12:23

12:23

Send us a text Prayer stands as one of the most intimate expressions of faith, yet questions about who we should pray to remain deeply relevant for many Christians today. Should believers pray to saints, or is this practice more rooted in tradition than scripture? The answer begins with understanding what a "saint" actually is according to the Bibl…

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22. Ways to help with Constipation when You're Newly Postpartum 11:52

2M ago11:52

11:52

In today's solo episode, Caitlin talks about a common experience: postpartum constipation. While this can be scary and frustrating, there are many ways we can naturally support our bodies to improve digestion and reduce discomfort! Caitlin talks about the 3 F's: fluids, fiber and fats, as well as other strategies like abdominal massage and suppleme…

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136. Who Is Mary? 13:49

2M ago13:49

13:49

Send us a text Who was Mary, really? Beyond the nativity scenes and religious artwork, Scripture paints a portrait of an extraordinary yet fully human woman whose lineage, faith, and humility made her the perfect vessel for God's greatest gift to humanity. This thought-provoking episode tackles one of Christianity's most debated topics: Mary's prop…

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21. Using FAMs while Trying to Conceive (feat. Brandy Oswald-Byrne) 44:33

2M ago44:33

44:33

In today's episode, we have the pleasure of talking to our very first guest, Brandy Oswald-Byrne! Brandy teaches us all about FAMs: Fertility Awareness Methods. Brandy is a certified fertility awareness educator, menstrual cycle educator, and owner of Sauvage Wellness. She teaches women around the world how to use fertility awareness methods of cyc…

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135. Who is Jesus? 13:15

2M ago13:15

13:15

Send us a text Who is Jesus? No name has sparked more controversy, devotion, or division throughout human history. Some dismiss him as merely a good teacher or prophet, while others worship him as Lord and Savior. But beyond opinions, what does the evidence actually reveal? Our journey through this question takes us beyond scripture to examine comp…

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20. Working out During the 2 Week Wait 17:51

2M ago17:51

17:51

This episode is a continuation off of episode 19 where Caitlin talked about Cycle Syncing your nutrition to each phase of your cycle. Today, Meg is talking about considerations for working out when trying to conceive (pregnancy prep, etc) as well as considerations for the two week wait (ie the two weeks before ovulation and menstruation/positive pr…

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134. Who Is God? 11:56

2M ago11:56

11:56

Send us a text What if every breath you take whispers the name of God? In the premiere episode of our Coffee Talk series, we're tackling humanity's most profound question: Who is God? This isn't just theological theory—it's the foundation that shapes how we understand ourselves and navigate our world. Diving into Scripture, we explore the fascinati…

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19. Cycle Syncing and Nutrition when TTC 25:47

3M ago25:47

25:47

In today's episode Caitlin talks about cycle syncing and how to support your hormones through nutrition in each phase of the menstrual cycle (menstruation, follicular phase, ovulation and luteal phase). Caitlin talks about how to eat in a way to support fertility if you are trying to conceive, but also a general approach to cycle syncing to support…

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133. Coffee Talk Series: An Invitation to Seek Truth 10:45

3M ago10:45

10:45

Send us a text Ever wish you could grab coffee with a friend and dive into those big faith questions that most of us hesitate to ask? That's exactly what the new "Coffee Talk" series is all about. This intimate, judgment-free space explores Christianity's foundational questions—perfect for those quiet morning moments with your Bible and a warm drin…

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18. Can I Get Strong in Pregnancy? 14:36

3M ago14:36

14:36

In another solo episode, Meg addresses a common question of: "can you build strength during pregnancy?" She talks about the changes happening to the body during pregnancy, why it's important to build strength in pregnancy, and why you shouldn't wait until you're postpartum. Episodes referenced in today's podcast: Ep. 9 - Meg's birth story (planned …

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132. Your Body Knows How to Birth, Trust It w/Dr. Stu (Part 2) 47:36

3M ago47:36

47:36

Send us a text What if everything you thought you knew about childbirth was shaped by a system designed to doubt women's bodies rather than trust them? In this eye-opening conversation with Dr. Stu, a community birth physician supporting home births, we dive deep into how modern birthing practices often undermine what our bodies naturally know how …

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17. Low Back Pain in Pregnancy 7:27

3M ago7:27

7:27

In this solo episode of the Vibrantly You® Podcast, Meg is talking all about low back pain in pregnancy. She covers: - lifestyle tweaks to make to reduce low back pain - strengthening exercises to offer support to the low back - why low back pain commonly occurs in pregnant individuals To join the FREE Strong in Pregnancy class on April 2nd, regist…

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131. Birth Without Fear: The Podcast That Might Save Your Delivery feat Dr. Stu 55:14

3M ago55:14

55:14

Send us a text What if everything we've been taught about childbirth is fundamentally flawed? Dr. Stuart Fischbein (Dr. Stu) takes us on a profound journey from conventional obstetrics into the world of home birth, challenging the very foundations of modern maternity care. After decades as a hospital-based OB, Dr. Stu noticed something troubling: t…

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16. Constipation in Pregnancy and how to manage with nutrition 18:37

3M ago18:37

18:37

Today we are talking about a very common pregnancy complaint: constipation. Constipation in pregnancy is something that many expecting moms deal with, but it is not something you have to suffer with for 9 months. In this episode we talk about 3 nutritional strategies: fluids, fibers and fats. We also talk about how movement can aid in digestion. To…

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130. RhoGAM, Birth Choices, and Women's Health with Dr. Nathan Riley (Part 3) 1:18:17

3M ago1:18:17

1:18:17

Send us a text What happens when a hospital OBGYN walks away from the system to support midwives and home birth? Dr. Nathan Riley returns for the final episode in our countercultural birth series to answer followers' questions and dive deeper into controversial topics that most medical professionals won't touch. We examine the science behind RhoGAM…

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125: A VBAC Success Story: The Power of Prep & Support 1:04:26

3M ago1:04:26

1:04:26

Today, Donna shares her transformative journey from a first birth experience via C-section to achieving a VBAC (Vaginal Birth After Cesarean) with her second child. She describes her extensive preparations, the critical role of her doula, and the stark differences between her two birth experiences. From facing prodromal labor to making informed cho…

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15. SI Joint Pain in Pregnancy 22:24

4M ago22:24

22:24

Pregnancy can come with a lot of aches and pains, a major one being SI Joint Pain. The SI Joints (sacroiliac joints) sit at the back of the pelvis and many expectant moms are told this is just "a part of pregnancy".... But in this episode, Meg breaks down: - what the role of the SI Joints are - what causes SI Joint pain in pregnancy - prevention st…

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129. Birth Autonomy & Medical Myths with Dr. Nathan Riley (Part 2) 1:22:46

4M ago1:22:46

1:22:46

Send us a text Dr. Nathan Riley shares his perspective on the countercultural approach to birth, explaining why he left his hospital OBGYN career and now supports midwives and home birth instead of practicing within the medical system. Men in women's healthcare - examining whether male OBGYNs objectify women's bodies and how medical training teache…

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14. Is it Safe to Lift Weights in Pregnancy? 16:10

4M ago16:10

16:10

One of the biggest myths when it comes to pregnancy exercise is not lifting heavy weights in pregnancy. Not only is this not true, but it can lead to a lot of uncomfortable symptoms like low back pain, pelvic pain, and a tougher postpartum recovery. In today's episode, Megan talks through how to safely lift weights in pregnancy whether you are a be…

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128. Breaking Free from the Medical Model: Dr. Nathan Riley on the Sacredness of Birth (Part 1) 1:33:17

4M ago1:33:17

1:33:17

Send us a text A transformative conversation unfolds about the intersection of childbirth, spirituality, and the medical model. Dr. Nathan Riley shares his experiences transitioning from traditional OBGYN practice to advocating for midwifery and home births. His reflections challenge listeners to explore their own perceptions of birth and healing. …

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13. Caffeine Intake During Pregnancy and While Breastfeeding 25:28

4M ago25:28

25:28

Wondering how many cups of coffee you can safely enjoy during pregnancy and postpartum? In this episode, Caitlin goes over all of the recommendations for caffeine intake during pregnancy and while breastfeeding postpartum. For individual guidance, please refer to your medical provider. Resources referenced in this episode: Prenatal Nutrition Guide …

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127. Faith-Based Addiction Recovery: Breaking Free & Renewing Hope 1:04:15

4M ago1:04:15

1:04:15

Send us a text After years of wandering through the maze of addiction and secular mental health approaches, Sarah Keel found her beacon of hope in faith. Join us as she shares her compelling journey from rebellion to redemption, revealing the profound impact of a biblical worldview on addiction recovery. We explore the tension between secular and s…

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124: Rachel’s VBA2C: A Black Mother and Advocate’s Path to Doula Work 1:08:58

4M ago1:08:58

1:08:58

In this episode, Rachel, a mother of three boys, a doula, and a passionate advocate for maternal health shares her transformative journey through her three pregnancies and births. She details the challenges of her first traumatic C-section, the struggle and acceptance of her second scheduled C-section, and then her victorious vaginal birth after 2 …

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12. The Transition from 1 to 2 kids 27:14

4M ago27:14

27:14

Today's episode of the Vibrantly You® Podcast is slightly different; we share behind-the-scenes of mom life. We both went through the transition from 1 to 2 kids at the same time, and both found it way more challenging than we anticipated. We are sharing those experiences today and hope you find it helpful if you are approaching this transition you…

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126. Overcoming Abortion Trauma and Addiction: Sarah Keel’s Journey 1:16:46

4M ago1:16:46

1:16:46

Send us a text After years of struggling with incarceration and substance abuse, Sarah Keel experienced a profound transformation that led her to become the Executive Director at Renew Clinic. On this episode of The Radiant Mission Podcast, Sarah shares her deeply personal journey from darkness to light, inspired by an encounter with the gospel dur…

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11. The Truth about Pregnancy-Safe Workouts 18:45

4M ago18:45

18:45

In this episode of the Vibrantly You® Podcast, Meg talks about 'pregnancy-safe workouts' which is a big buzzword these days but also can create a lot of confusion! We talk about: - activities to avoid - warning signs when exercising - how to know if an exercise is safe for you - recommendations for finding the most effective pregnancy-safe workouts…

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125. Instinctual Motherhood: Challenging Norms & Cloth Diapering w/Haden 34:21

5M ago34:21

34:21

Send us a text Motherhood is a journey filled with love, challenges, and countless decisions. In this episode of The Radiant Mission Podcast, host Rebecca Twomey welcomes Haden Johnson to discuss instinctual motherhood, co-sleeping, cloth diapering, and Elimination Communication (EC). Haden shares her story of leaving behind societal expectations t…

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10. Blood Sugar Balance in Pregnancy 16:46

5M ago16:46

16:46

In this episode of the Vibrantly You® Podcast, we explore blood sugar balance—what it is and why it's important, especially during pregnancy! We reference two of our previous episodes: 2. Nausea and Aversions in Pregnancy and how Nutrition can help 6. Gestational Diabetes Check out Caitlin's Prenatal Nutrition Guide HERE to learn more about balanci…

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124. Countercultural Motherhood: Redefining Birth & Breastfeeding w/Haden 1:00:22

5M ago1:00:22

1:00:22

Send us a text Countercultural motherhood comes alive as we talk with our special guest, Haden, a passionate home birth advocate from Midland, Texas. Discover Haden's personal journey from knowing nothing about home births to wholeheartedly embracing it for her first child. Together, we discuss how trusting the body's natural capabilities can lead …

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9. Megan's Birth Story with baby #1 (planned c-section) 26:29

5M ago26:29

26:29

Trigger warning: in this episode we discuss pregnancy loss and c-section birth. In today's episode, Megan shares her pregnancy and birth experience with her first child. This was her second pregnancy (first pregnancy ended in miscarriage) and also happened at the very beginning of the pandemic. We discuss tips for having a c-section and what you ca…

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123. Sex Addiction and Redemption: Mary’s Story of Faith and Healing 46:59

5M ago46:59

46:59

Send us a text Mary’s heartfelt testimony reveals her journey through sexual addiction, toxic relationships, and the struggle for self-worth, ultimately discovering redemption through faith in Christ. With powerful insights on healing and spirituality, she emphasizes that true transformation is possible for everyone. - Mary shares her experiences w…