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Workplace Relationships Podcasts

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Every Monday morning step into the office of iconic psychotherapist Esther Perel and listen in as real people in search of insight bare the raw, intimate, and profound details of their stories. From breakups and open relationships to workplace conflicts and fractures in the family, it’s a place to hear our own stories reflected in the lives of others. So…where should we begin? Part of the Vox Media Podcast Network.
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Pod Therapy

PodTherapy

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An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverent humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.
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Modern Mentor

QuickAndDirtyTips.com

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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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Disagree better

Tammy Lenski

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How we handle conflict has an impact on the resilience of our vital relationships, the caliber of our decisions, the success of our careers, and our peace of mind. Mediator, conflict resolution teacher, and author Tammy Lenski, Ed.D., uses storytelling and science to help us transform our experience with conflict and inspire us to disagree better at work and at home. The podcast was formerly called The Space Between.
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The Longest Shortest Time

Hillary Frank | Realm

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Stories about the surprises and absurdities of raising other humans—and being raised by them. But you don’t need to be a parent to listen. Created and hosted by Hillary Frank. The Longest Shortest Time is back after a 5-year hiatus! New episodes drop every other Wednesday. Join LST+ for community, ad-free listening, and access to You Know What, our premium show featuring college students speaking candidly about sex, dating, and relationships. If you’re new to the show or want to get reacquai ...
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“Neurodivergent Mates is a podcast delving into Neurodiversity and Mental Health, hosted by neurodivergent professional – Will, the ADHD and Dyslexic host. Will candidly shares his personal experiences, discussing topics like relationships, dating, addiction, trauma, sex, education, careers, parenting, the workplace, and more.”
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Welcome to Equilibrium Echoes, the podcast where we delve into the transformative power of your inner world on your relationships. Join me as we unlock the secrets of emotional equilibrium, and dig deep into the tools and insights needed to foster healthier, more fulfilling relationships in ways that feel safe and authentic.
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Welcome to the KimUnity Soulutions Podcast, where we help turn workplace challenges into real world solutions using Kimethics as the foundation and solution. By empowering employees and enhancing leadership, everyone wins by achieving shared success. Whether you’re an employee seeking growth, connection, an improved workplace culture, or you’re a business leader aiming to improve engagement, innovation and reduce turnover, we share real-life stories and offer actionable strategies to address ...
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Work Face

Benjamin Jackson

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A podcast where people finally tell the truth about work. Workplace culture expert Ben Jackson hosts refreshingly honest conversations with people from all walks of life about what actually happens on the job.
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The Startup Podcast

Yaniv Bernstein, Chris Saad

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A guide to the unique mindset and approach that drives Silicon Valley style disruption. Build product, raise money, and scale your startup like the best. TSP hosts Chris Saad and Yaniv Bernstein share practical advice based on decades of experience at Google, Uber, and their own startups.
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Welcome to "Taking Back Monday," the podcast designed for the go-getters, the visionaries, and the trailblazers who are ready to say "goodbye" to the Sunday Scaries and lead the way in creating meaningful work. We talk about building high-performance teams, enhancing leadership skills, and creating impactful customer relationships. It's time to say "goodbye" to the Sunday Scaries.
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Smooches

Antrell

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Smooches is a weekly conversation hosted by Antrell. Discussing women empowerment, relationships, self-care, friendship,personal development, and everyday experiences. So if you enjoy these topics sit back and listen. Connect with Smooches podcast on instagram @smoochespodcast or send your emails to [email protected] with your questions and comments
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The Workplace Chameleon with Dr. Celina

Celina Peerman, Ph.D., SHRM-SCP, CSP

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This podcast is about the changing organization and our relationship to it -- how we enter, thrive and exit. Each episode is meant to be thoughtful, funny, and applicable. Stories, insight, and "words to say" come from Dr. Celina's experience with over two and a half decades of listening, learning from and leading conversations in hundreds of companies. Each episode will explore a new theme about life arriving in, interacting with and leaving the workplace.
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Speaking of Psychology

American Psychological Association

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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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OK Boomer

Thomas Nance

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With a comedic bent, Boomer and his spastic sidekick Jimmy Ahmahdoofous often converse with people about their unusual professions or job experiences along with episodes that are potpourri in content.
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Struggling with jealousy, insecurity, or self-doubt? You're not alone. Join Pattern Transformation Expert Shanenn Bryant as she combines humor, hard-won wisdom, and practical strategies to help you break free from the patterns keeping you stuck. From 2 AM social media stalking sessions to second-guessing yourself at work, each episode tackles the real struggles women face with jealousy, insecurity and confidence. Shanenn draws from her experience and expertise in attachment theory to help wo ...
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Our mission is simple: to inspire Christians like you to fully commit their lives to Christ—at home, in the workplace, and in every relationship. Through stories of real people living out their faith in the daily marketplace, we explore how leading with love can transform workplaces and lives.
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Welcome to the Avoda Podcast, where the lines between work, worship, and community blur in powerful ways. We dive into the unique intersection of church and business, exploring how faith-driven enterprises can restore and strengthen communities. Each episode reveals how integrating worship into the workplace can build deep, meaningful relationships and foster environments that combat loneliness, anxiety, and depression. Join us as we showcase innovative ways businesses and churches can colla ...
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This podcast is a platform for sharing expertise on how to improve communication skills, both personally and professionally. Soft skills in the workplace are crucial for job promotions, C-suite and entrepreneurship. Developing and mastering them also improves the quality of your personal relationships. These human-centered skills are not usually the focus of tertiary institutions. Whether you are interviewed for your dream job or climbing the corporate ladder - these skills will be the deter ...
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Are you leading important client relationships and also on the hook for growing them? The growth part can seem mysterious, but it doesn’t have to be! Business development expert Mo Bunnell will take you inside the minds of some of the most interesting thought leaders in the world, applying their insights to growth skills. You’ll learn proven processes to implement modern techniques. You’ll learn how to measure their impact. And, everything will be based in authenticity, always having the cli ...
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Are you leading important client relationships and also on the hook for growing them? The growth part can seem mysterious, but it doesn’t have to be! Business development expert Mo Bunnell will take you inside the minds of some of the most interesting thought leaders in the world, applying their insights to growth skills. You’ll learn proven processes to implement modern techniques. You’ll learn how to measure their impact. And, everything will be based in authenticity, always having the cli ...
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Relationships at Work - the leadership podcast helping you build workplace connection, improve culture, and avoid blind spots. A relatable and honest show on leadership, organizational culture and soft skills, focusing on improving employee engagement and company culture to inspire people to apply, stay and thrive. Because no one wants leadership that fosters toxic environments at work, nor should they. Host, speaker and communications leader Russel Lolacher shares his experience and insight ...
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All of You

allofyoupodcast

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Welcome to the All of You Podcast with Dave and Shiv Martinell! A few years and one too many fights ago, our relationship led us on personal journeys toward self awareness, healing, and personal growth. We started to see that the more we healed, the better we started showing up not just in our relationship, but in the workplace, in our friendships, with our daughters, and most importantly for ourselves. Our hope is that in sharing our own raw and vulnerable truths, others will be inspired, f ...
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Even though around half of any population identify as introverts, this is one aspect of diversity and inclusion that is often overlooked. Every Thursday join flourishing introvert and TEDx speaker Joanna Rawbone MSc, as she explores the costly challenges that introverts face on a regular basis. With her typically pragmatic approach, Joanna’s show includes a mix of 10-minute topics, interviews with inspirational introverts and episodes on how to get the best from introverts. If you are an int ...
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Is it possible to feel safe at work? Neurobiology expert Rajkumari Neogy absolutely thinks so. Join us for conversations that will blow your mind as we explore what it takes to foster inclusive leadership and cultivate resonant cultures in the workplace.
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NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET, with hosts Leila Fadel, Steve Inskeep, Michel Martin and A Martinez. Also available on Saturdays at 9 a.m. ET, with Ayesha Rascoe and Scott Simon. On Sundays, hear a longer exploration behind the headlines with Ayesha Rascoe on "The Sunday Story," available by 8 a.m. ET. Subscribe and listen, then support y ...
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The UpLevel Podcast

Christie Mann & Rachel Baldi

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In the first year of the pandemic, the global prevalence of anxiety and depression increased by a massive 25%. And employers with workers who are experiencing mental health issues spend more than $5,500 on average in turnover costs per year per employee. In addition, according to a late 2021 Gallup Survey; 85% of employees are experiencing a level of disengagement at their workplaces, and 73% are actively looking for new employment. The Great Resignation for many has become The Great Realiza ...
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On The Communicative Leader, we're making your work life what you want it to be. Do you need years of training or special equipment? Not at all my friends. Simple, yet thoughtful changes in your communication can make great strides in displaying your leadership ability. And why the heck should you care about leadership communication? Well, communication is the yardstick others use to determine whether or not they see you as a leader. Ahhh don't be scared, I got you. We will walk through comm ...
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This Is Why

Laura Lane, Angela Spera - Headgum

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Comedians and authors Laura Lane and Angela Spera give best friend advice on pop culture, politics, news headlines, workplace dynamics, dating, parenting, friendship and whatever else is on your mind.
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Welcome to the Better Relationships Podcast, where having better relationships and communication begins with understanding yourself fully first. Discover Your Dominant Relationship Need Before we dive into the wealth of relationship wisdom waiting for you, discover your dominant relationship need by taking our insightful quiz at https://needs.drdarhawks.com. This simple step will illuminate how you connect with others and what drives your relationship patterns and communication needs. Meet Y ...
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Sounds Like Therapy

Pionaire Podcasting

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Sounds Like Therapy with Andrea Burkly is here to tackle the relationship struggles that keep you up at night. Let’s be real: managing the many relationships in your life—from your partner and kids to your co-workers, family, and friends—can feel like a full-time job. And it’s not always easy to talk about it, even with your closest people. That’s why each week, Andrea Burkly, a therapist and your honest, compassionate guide, dives into real-life relationship questions submitted by listeners ...
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The Show UP Dad

David Mendonca

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As Fathers, we sometimes underestimate the influence we wield in our homes. Our Passion is to "Ignite the Fire for Father Engagement". What would your life be like if you felt celebrated rather than merely tolerated at home? As a father, I have experienced the void created by my absence. I know what it's like to chase success in the workplace while your family falls to second place. This is a podcast for Hard working Fathers looking to level up the Fathering skills and be more than just a pa ...
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Modern Mindset

Modern Mindset

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Modern Mindset investigates how our beliefs, values, and psychology influences our modern life and emotions. From business and finance to relationships and communication, we talk to experts from around the world to provide practical ways in which psychology and mindset can give you the edge in the minefield of modern life.
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Conflict Skills

Simon Goode

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Simon Goode is a professional mediator and the host of the Conflict Skills Podcast, where he offers free resources and tools to navigate conflicts both in and out of the workplace. With a focus on practical strategies, Simon’s podcast addresses real-world scenarios, providing listeners with the tools to handle disputes effectively. In his recent episodes, he delves into the intricacies of workplace mediation, using case studies like conflicts between managers and staff members to illustrate ...
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Kristen Harcourt is an Emotional Intelligence Expert and Leadership Catalyst who believes leadership starts from the inside out. On Inspirational Leadership, she brings you a blend of real-talk solo episodes and meaningful conversations with progressive CEOs, visionary HR leaders, and bold thinkers who are reimagining the world of work. If you’re ready to lead with more courage, connection, and impact — and create a workplace where people thrive — you’re in the right place. ⇢ Learn more at w ...
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Gratitude in the workplace increases pro-social behaviors, appreciation, and coping, strengthens social relationships, and fosters reciprocity. Gratitude in the workplace and educational settings improves cross-cultural diversity and membership well-being - Dr. Stewart Organizational Psychologist PYS Consulting: [email protected]
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Unboxing OD is your personal guide to understanding Organizational Development, led by seasoned practitioner Kenneth Pearson. As Co-Founder of Pearson & Pearson LLC and creator of Live a Haiku Life, Kenneth distills decades of consulting experience into practical insights about organizational change. Each episode breaks down essential OD concepts – from change models to systems thinking, from group dynamics to strategic interventions. Through examples drawn from Kenneth's field work, you'll ...
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CoolTimeLife

Steve Prentice

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This podcast is about surviving and thriving in today's modern workplace. Each episode offers a collection of techniques and skills to help you become more productive, take control over your present and future, and enjoy a balanced fulfilling life. Topics include time management, organization, career independence, health, influence, and achievement. Written and hosted by Steve Prentice, a specialist in organizational psychology, author, speaker and professional project manager. Steve has wri ...
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The MGM Show

MGM Coaching

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Join the founders of MGM Coaching, Carl Montante III and Evan Giokas, as they discuss business, life, people, conation, and more. A relationship that started in 2017 by a random golf pairing has led to business and friendship. We'd love for you to join us and learn how you can maximize your life, both professionally and personally. We'll be serious, and we'll slack off, but we promise to make whatever we talk about interesting. We've started families and businesses in our 20's and we're on a ...
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Conversations with entrepreneurs about the joys and struggles of running a successful business in today’s fast paced ever changing business environment. A listener will hear about how to respond to failure, how to parlay success, building business relationships and more.A must listen for small business owners and individuals running businesses.
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Learn various aspects of coaching and see how it can be helpful in your career and life in general. Improve your relationships and how you interact with the world as you learn to listen more, judge less and view others with unconditional positive regard.
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Unseen. Unheard. Unappreciated. It’s the feeling behind the sighs, the silence, and the sudden sick days. And according to research, it’s one of the top reasons employees leave. In this replay episode of Relationships at Work, host Russel Lolacher explores the all-too-common experience of feeling undervalued at work—and the leadership blind spots t…
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A court says President Trump can keep control of the National Guard in Los Angeles, for now. Differences of opinion about whether to join Israel's war against Iran are dividing the MAGA movement, and EU Ministers are seeking a diplomatic solution to the conflict at a meeting with their Iranian counterparts in Geneva. Want more comprehensive analysi…
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Is AI about to transform the world… gently? Sam Altman says yes, but are we being lulled into complacency while the real risks go unchallenged? Startups everywhere are rushing to embed AI into their workflows, but few understand just how flawed that human-AI interaction can be. From broken prompting to billion-dollar power plays, the future of AI i…
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The gang announces some big changes about recording. Also we have questions on staing motivated for self care, getting out of a rut, and surviving a shared custody arrangement. Join our patreon! Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can al…
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Rory McGowan is joined by Adrian Ashford from Willow Meadows. Adrian shares his tips on festivals and how you can do them smartly and comfortably. With over 40% of festivalgoers now aged 44 and up, and a line-up packed with musical legends, the middle-aged festival crowd is having their moment. And while the music’s still loud, the priorities have …
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The latest developments in the Israel-Iran conflict, and the evolution of President Trump's thinking on whether to involve the US. Plus, the Social Security trust fund is expected to run out of cash in eight years, unless Congress acts before then. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe …
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Wasted Talent: When Purpose Gets Misused, Misplaced, or Misunderstood In this episode of KimUnity Soulutions, your host Kim the SME unpacks a powerful and sometimes painful truth: how natural gifts like charisma, creativity, vision, and even emotional intelligence can sometimes be misused, misunderstood, or hidden behind survival tactics, fear, or …
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In this episode I’m calling time on a sneaky little trap that keeps many of we introverts small: The Authenticity Trap. Yes, I said it. You see, while being true to yourself is vital, too often authenticity gets misused as an excuse to dodge discomfort or avoid change. And that, dear listener, is not flourishing. It is hiding in plain sight. Let's …
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President Trump has escalated his rhetoric against Iran. Israel and the U.S. intelligence community disagree about whether Iran has suspended its nuclear weapons program or not, and immigration enforcement continues to target work sites in agriculture, construction and hospitality. Want more comprehensive analysis of the most important news of the …
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Between economic uncertainty, the rise of AI and major changes in government policy, many U.S. workers feeling stress. A recent survey found more than half of U.S. workers report stress due to job insecurity. Mindy Shoss, PhD, talks about the future of work, including how AI and technology may reshape job roles; how job insecurity affects mental an…
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For most of his life, comedian W. Kamau Bell assumed his single mom never had sex after she made him. Today, he gets the real story. ⭐️ This episode originally aired on July 12, 2016 and is a favorite from the LST archives. It’s also part of our ongoing Sex & Parenthood series. We’ll be airing a few episodes from the series over the next few weeks,…
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In this episode of Equilibrium Echoes, host Alyssa Decker sits down with master intuitive and rewilder Kristin Quattlebaum for a soul-stirring conversation about what it really takes to come home to yourself. Together, they unpack the messy, beautiful journey of shedding the expectations of others and stepping fully into authentic expression. Krist…
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Conflict doesn’t always show up as yelling matches or angry emails. Sometimes it’s silence in a meeting, a passive-aggressive Slack message, or the word “fine” said through gritted teeth. In this replay episode of Relationships at Work, we’re digging into the real roots of workplace conflict—and how to better recognize, prevent, and resolve it. I’m…
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Israel has expanded its attacks on targets inside Iran to include the country's state television studios. The suspect accused of killing a Minnesota lawmaker and her husband faces federal and state murder charges, and Purdue Pharma and members of the Sackler family have reached a multibillion dollar settlement with states. Want more comprehensive a…
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In the third installment of our series of shorter form interviews, Rachel sits down with Brett Underhill, who heads up talent acquisition and learning and development at Taboola. They discuss the benefits of using a pilot approach to implement changes and initiatives within an organization. Brett shares insights into setting up a pilot, including c…
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Have you ever wondered why asking for what you want can feel so awkward—and why people say yes more often than we think? In this episode, I dive deep with Dr. Vanessa Bohns, an organizational behavior expert from Cornell University and the author of You Have More Influence Than You Think. Together, we unpack why influence is so much more than persu…
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Have you ever wondered why asking for what you want can feel so awkward—and why people say yes more often than we think? In this episode, I dive deep with Dr. Vanessa Bohns, an organizational behavior expert from Cornell University and the author of You Have More Influence Than You Think. Together, we unpack why influence is so much more than persu…
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What if your next startup competitor doesn’t have a single employee? AI agents aren’t just another software trend — they’re redefining the interface between humans, data, and execution, yet many founders still confuse basic chatbots with the true potential of these agents. In this episode, Chris and Yaniv are joined by Jeremiah Owyang, General Part…
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In this powerful and personal conversation, Dr. Victoria Mattingly (Dr. V) - organizational psychologist, keynote speaker, and CEO of Mattingly Solutions - joins Kenneth to explore what it really means to act like an ally in the workplace. From her unexpected entry into IO psychology to the human-centered heart of her work, Dr. V shares the stories…
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An arrest has been made in the shooting of two Democratic Minnesota state lawmakers and their spouses, Israel and Iran are trading missile strikes with few signs of deescalation, President Trump has arrived at the G7 in Canada, and the Justice Department sent an unprecedented demand for election data to the state of Colorado. Want more comprehensiv…
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What if the key to better leadership isn’t another tool or framework, but your own nervous system? In this episode of Taking Back Monday, Natalie Alesi unpacks the science behind heart-brain coherence and how leaders can use it to build trust, reduce stress, and create more connected, high-performing teams. We talk about neuroscience in plain Engli…
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Are you just doing or actually becoming? Meet Ryan Gottfredson! Ryan Gottfredson is a Mental Success Coach and cutting-edge Leadership Consultant, Author, Trainer, and Researcher. He helps leaders, executive teams, aspiring leaders, and individuals elevate (vertical development through a focus on mindsets) so that they can operate at a higher, more…
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In this deeply personal episode, Dave opens up about something 50% of people face but rarely feel safe enough to unpack out loud: rebuilding your life after divorce. Dave gets raw and real as he shares what life looked like nearly six years ago, from the state of his mental health to what he wishes he could tell his past self during that painful se…
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She is a single mother by choice. She lives in a very tight knit community with very traditional values. Now that her child is almost one, she's ready to date again but doesn't know where to begin. She seeks Esther's advice on how to embrace her new identity as a mom, find a suitable partner, and how to manage the community expectations on her choi…
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Have you ever wondered how understanding your introversion can unlock both personal and professional growth? In this episode, host David Hall sits down with coach Caspar Mahoney for an insightful conversation about embracing introversion and transforming it into a source of strength. Caspar shares his unique journey from being homeschooled in rural…
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On this episode of the podcast we will be chatting about parentafied, weight loss, and what a broken home truly means. There is so much going on in the world let’s keep our spirit light. Thank you to all my listeners for your support. Without you my podcast would not reach as many people as it has. Let the discussion begin Smooches 💋! Email: Smooch…
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The U.S. faces a housing crisis and growing threats of climate change. One global city is tackling both problems at once, and U.S. cities are paying attention. In this episode of The Sunday Story, NPR's Julia Simon travels to Vienna, Austria to see how they make affordable housing that's resilient to climate change. And she meets politicians trying…
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You want to snort, chuckle, groan? Then tickle your ears as OK Boomer brings you another edition of his recurring segment "Potpourri." Funny tweets and stories are intermingled with stories that give you the "feels." Next month, we'll return with interviews from people who share interesting stories from their vocation or hobby. Essential Links: htt…
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You want to snort, chuckle, groan? Then tickle your ears as OK Boomer brings you another edition of his recurring segment "Potpourri." Funny tweets and stories are intermingled with stories that give you the "feels." Next month, we'll return with interviews from people who share interesting stories from their vocation or hobby. Essential Links: htt…
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summary In this episode of the Show Up Dad podcast, host David Mendonca engages in a profound conversation with Melissa Elguera, who shares her journey of healing from deep relational trauma, particularly focusing on betrayal and addiction. They explore the complexities of fatherhood, the impact of trauma on families, and the importance of emotiona…
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Iran and Israel traded military strikes overnight, raising fears of a wider conflict. Plus, a military parade will take place in Washington, D.C. later today, marking the 250th anniversary of the U.S. army. Critics say it's a vanity project of President Trump and are organizing No Kings protests across the country. Learn more about sponsor message …
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The Israeli military strikes dozens of Iranian targets including nuclear facilities. A California appeals court allows President Trump to maintain control of the state's National Guard until a hearing can be held next week. Democratic Senator Alex Padilla of California was forcibly removed from a Homeland Security press conference in Los Angeles. A…
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Apple’s WWDC 2025 keynote revealed a lot – just not what you’d expect. Siri’s long-awaited AI upgrade was quietly delayed, and instead Apple rolled out a grab bag of long-overdue features, flashy design updates, and deep ChatGPT integrations. Is this a bold product reset, or proof that Apple is falling behind? Meanwhile, Elon Musk and Donald Trump …
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In this solo episode, host Russel Lolacher shares a personal and pivotal shift in the Relationships at Work podcast—introducing a new episode format designed to better serve leaders who want to improve workplace culture, build meaningful connections, and avoid leadership blind spots. You’ll learn the why behind the change, how the show has evolved …
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As the Trump administration carries out its campaign promises on immigration, Americans respond to rising tension over how they're put in place. The Environmental Protection Agency plans to repeal limits on greenhouse gas pollution from the country's fossil fuel power plants. And, a proposal in the Republican's mega bill aims to have colleges assum…
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Rory McGowan is joined by Dr Juho Jalkanen from Faron Pharmaceuticals. In this episode they discuss a new blood cancer trial has shown highly promising results, particularly for patients who have relapsed or live with hard-to-treat forms of the disease. https://faron.com/By Modern Mindset
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Nick is gone this week, so Whitney and the boys discuss helpful stress, a surviving twin haunted with insignificance, and a writer who cannot stop avoiding employment. Join our patreon! Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access…
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Randi-Sue Deckard is the Senior Vice President of Client Engagement at BESLER, which combines broad healthcare finance expertise with cutting-edge technology to help hospitals enhance and protect their revenue. With over 20 years of experience in healthcare, Randi-Sue has become a standout figure in strategic growth and GTM leadership, recognized a…
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Are You Really Ready for Next? In this powerful and soul-stirring episode of the KimUnity Soulutions Podcast, Kim the SME asks the question that stops us in our tracks: Are you really ready for next? Not just in words, but in actions, mindset, and preparation. From health goals to business dreams, from career moves to relationship readiness, Kim ta…
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In this episode of the Conflict Skills Podcast, Simon Goode explores the relationship between grief and conflict, offering practical tools for supporting those experiencing loss and navigating challenging conversations. He discusses common mistakes people make when addressing grief, ways to de-escalate emotional situations, and strategies for maint…
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It is time to tackle the myth that being a 'team player' means squashing your quirks and blending into the beige. Spoiler alert: IT DOES NOT, and it SHOULD NOT. I explore how we introverts often feel pressured to conform in team settings where extraversion reigns supreme, and what truly inclusive team dynamics look like. Together, let's dive into T…
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In this episode of Equilibrium Echoes, host Alyssa Decker sits down with emotional resilience coach Fleur Sclarandis for a powerful, heart-opening conversation about what it really means to be emotionally resilient. Together, they unpack the myths (spoiler: it's not about being stoic or emotionally bulletproof), and dive into the messy-but-beautifu…
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Energy Interaction Part 2: Navigating and managing other people’s energy What you’ll gain from this episode: Tips for creating more energy hygiene for yourself and your relationships. An understanding of energy dissonance and coherence in our relationships. Ways to bring more energy harmonization into your life The importance of revealing the emoti…
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With Marines and National Guard in Los Angeles experts weigh-in on the limits of what they can do. As President Trump's immigration crackdown expands, some workers without legal authorization are being driven underground. And, a federal court of appeals in Manhattan will hear arguments today as part of Trump's legal efforts to have his criminal con…
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Send us a text This week on The UpLevel Podcast, we welcome transformational coach, certified grief educator, and the founder of the Care Box Network and creator of the A.R.I.S.E. Collective, Njeri Njuhigu, a woman whose wisdom is born of deep experience. With her background in spiritual psychology and as a caregiver for her parents for over 13 yea…
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Becoming a parent is a huge life transition. Now, researchers are finding evidence that parenthood actually changes the brain – and these changes happen to fathers as well as to mothers. Darby Saxbe, PhD, talks about the hormonal and brain shifts that occur in new moms and dads; the advantages and risks these changes confer; why paternity leave mat…
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