Best aditya humane Podcasts (2025)

1
386: Why Wellness is Your Greatest Business Hack with Arjita Sethi 34:40

Play Pause

1d ago34:40

34:40

Hey Brave Table fam—this episode is a soul-stirring convo that’ll have you rethinking how you build, how you live, and how you lead. I’m sitting down with my beautiful friend, serial entrepreneur & Ayurvedic disruptor Arjita Sethi, who is redefining what success looks and feels like—through ancient wisdom and cutting-edge tech. From building a tech…

1
Episode 122 - Stop, Drop & Roll 1:08:26

1d ago1:08:26

1:08:26

Do you know what was feature of a STOP sign, was conceived to be 'more' to convey the urgency of the message? Do you know which experiment, according to Guinness Book of World Records, is the longest continuous running lab experiment? Do you know what course is conducted by Andi McCann where the first rule is 'never cross the spirit'? Tune in to th…

1
385: What Miss America Never Told You: Colorism, Courage & Finding Love with Nina Davuluri 57:31

3d ago57:31

57:31

What happens when you're too dark to be Miss India... but not American enough to be Miss America? In this deeply vulnerable and powerful episode of The Brave Table, I sit down with Nina Davuluri—activist, entrepreneur, and the first Indian-American Miss America. She takes us behind the scenes of her viral win, the backlash, and how colorism shaped …

1
384: How to Reclaim Your Joy During the Most Chaotic Time of Year 30:05

8d ago30:05

30:05

Welcome to a very special solocast of The Brave Table — your soul’s holiday survival kit, if you will. 😉 If the holidays make you feel anxious, overstimulated, or like you’re juggling too much — mama, this one’s for you. Whether you're navigating transitions, going through grief, or just trying to keep your cool in chaotic family dynamics, you're n…

1
Episode 121 - Roti, Kapda Aur Makaan 53:35

9d ago53:35

53:35

Do you know what was the unknown object to British that they were worried is fomenting rebellion in India in 1857? Do you know how the work of combing flax or hemp, became the etymology for an activity now associated with politics and comedy? Do you know what list goes: Russia, Germany, USA, Spain, France, Canada, Brazil? Tune in to the episode to …

1
383: Can Energy Healing Really Work? Frank Elaridi Shares the Proof 56:06

10d ago56:06

56:06

What if everything you thought you knew about healing… was only half the story? In this powerful and raw conversation, I sit down with Frank Elaridi—a 4x Emmy-winning journalist who traded red carpets and breaking news for emotional clearings and energy healing. Frank has gone from covering world disasters and celebrity interviews to helping people…

1
382: STOP Overcomplicating Mindfulness (Do THIS Instead) 15:28

15d ago15:28

15:28

Hey loves, in this tender solo episode, I’m sharing what’s been really going on behind the scenes—especially after our family’s big move to Dubai, raising two littles, and running a business in a fast-moving, go-go-go culture. I found myself craving stillness, yet feeling like my nervous system was stuck in overdrive. So today’s conversation is an …

1
381: Your Body Already Knows How to Heal – The Ancient Wisdom We Forgot with Nidhi Pandya 43:18

17d ago43:18

43:18

Hey Brave Table fam! In today’s powerful episode, I sit down with the radiant and brilliant Nidhi Pandya, Ayurvedic Doctor and creator of the Inner Climate® Framework, to completely shake up how we think about health, healing, and wholeness. We talk about what it really means to feel well — beyond the green juices, supplements, or even "self-care" …

1
Episode 120 - 2 Mountains, 2 Movies & 2 Roots 1:03:42

17d ago1:03:42

1:03:42

Do you know what Indian phenomenon, associated with kids, possibly can be attributed to Mt. Sindoro and Mt. Sumbing, in Indonesia? Do you know what do Amitabh Bachchan and Kareena Kapoor Khan have in common (hint: think Deewar and Talaash)? Do you know what is the quadratic formula referred to as in Brazil? Tune in to the episode to find out!! You …

1
380: What They Don't Tell You About Menopause & Midlife with Tamsen Fadal 43:31

22d ago43:31

43:31

Welcome back to The Brave Table, my loves. Today’s episode is one of the most important conversations we’ve had around midlife and women’s health. I’m sitting down with Tamsen Fadal—Emmy Award-winning journalist, New York Times bestselling author, and the unapologetic voice behind social media’s “midlife mentor” movement. After spending more than t…

1
Episode 119 - Watson, Carlsen & Jackson 1:04:23

23d ago1:04:23

1:04:23

Do you know what was the message behind the Slovakian public service announcement "Who killed Dr.Watson"? Do you know which opponent did Magnus Carlsen face in 2025 in a 46 day match, resulting in a draw, but establishing a world record? Do you know what did Michael Jackson win a Grammy for in 1984 that he claimed he was "most proud of this one"? T…

1
379: Breast Implants Made Me Sick — Dr. Aditya Sood & Laura Bowden Expose the Truth About BII 1:19:47

24d ago1:19:47

1:19:47

Hey, Brave Soul 💛This one’s personal. In this powerful episode of The Brave Table, I sit down with my very own explant surgeon, Dr. Aditya Sood, and breast implant illness (BII) survivor and advocate, Laura Bowden, for a raw, honest conversation about the shocking truth behind breast implants and what so many women wish they had known sooner. For y…

1
378: I Removed My Breast Implants After 10 Years—Here’s Why (And What Happened Next) 28:33

29d ago28:33

28:33

Hey loves, this one’s raw. It’s tender. And honestly, it’s been a long time coming. In this solo episode, I’m finally opening up about something I’ve been quietly navigating behind the scenes for years — my explant journey. Yep. Earlier this year, I made the incredibly personal (and powerful) decision to remove my breast implants after over a decad…

1
377: Why Your School's Air Quality Might Be Making Your Kids Sick with Mike Feldstein 1:18:55

1M ago1:18:55

1:18:55

What if the air you breathe — in your home, office, or your child’s school — is silently draining your energy, disrupting your sleep, messing with your hormones, and making your kids sick? Today, I sit down with Mike Feldstein, founder of Jaspr and leading expert in air quality & environmental health. Mike has spent years in wildfire remediation, d…

1
Episode 118 - Drive, Dive & Drill 58:44

1M ago58:44

58:44

Do you know why, despite the UK having a historic F1 season in 1976 with James Hunt, most of the races were not televised on British TV? Do you know what underwater, diving related attraction started off in 2003 in Vanuatu to attract more tourism? Do you know what is the Mozambique Drill, that Tom Cruise perfected for a film and his demonstration i…

1
376: 7 Daily Habits That Will Add Years to Your Life (Backed by Science & Soul) 22:09

1M ago22:09

22:09

Hey loves, this solo episode is a juicy one—especially if you're craving more vitality, emotional balance, and a deeper connection to your body as you age. I’m diving into the 7 exact practices that have reversed my metabolic age, helped me ground during chaos, and brought more joy into my days. These are the rituals I live by—simple, powerful, and…

1
375: Perimenopause: The Hormonal Rollercoaster We Don’t Talk About Enough with Dr. Mariza Snyder 50:41

1M ago50:41

50:41

What if everything you thought you knew about perimenopause… was wrong? In this Brave Table episode, I’m sitting down with the powerhouse herself — Dr. Mariza Snyder — bestselling author, passionate advocate for midlife women, and a leading voice in women’s hormone health. We go deep into what no one teaches us about our 30s, 40s, and 50s as women:…

1
Episode 117 - Ransom, Prize & Heist 55:57

1M ago55:57

55:57

Do you know, according to legend, what currency was demanded as ransom when a major historical figure was kidnapped by pirates? Do you know why were the Nobel Prizes for Max von Laue and James Franck re-awarded decades later? Do you know which character, known for his robberies and heists, has been played by Jim Brown, Mel Gibson and Jason Statham?…

1
374: Adaptogens Are NOT a Quick Fix—Here’s What They Really Do 15:30

1M ago15:30

15:30

What’s the deal with adaptogens—are they just wellness hype, or do they actually work? Hey, love. This solo episode is a soul-to-sip deep dive into something super close to my heart: adaptogens. I’ve studied these herbs for years, experimented with them through the depths of burnout and postpartum, and today I’m breaking it all down for you — myths…

1
Episode 116 - Code, Sewed & Abode ft. Hari Krishna 49:19

1M ago49:19

49:19

Do you know what is the name of the debugging method used by programmers where they explain their code, line by line, to one specific thing? Do you know which silk saari in India is made by a loom which uses punched cards? Do you know who was the Indian author/diplomat who lived in Sujan Singh Park, Delhi's first apartment complex, which was built …

1
373: Why Your Closet Is Sabotaging Your Success (No One Talks About This) with Danieli Niéri 49:35

2M ago49:35

49:35

What if your closet is silently sabotaging your success? In this raw and empowering convo, I sit down with my very own image consultant, Danieli Niéri, to unpack the deeper truths behind our clothes, our closets, and how we show up in the world. Danieli is not your average fashion stylist—she’s a soul-first style whisperer who believes the way we d…

1
372: What Happens When You Leave Your Body? The Truth About Astral Projection with Jade Shaw 57:22

2M ago57:22

57:22

If you’ve ever been curious about out-of-body experiences, astral travel, or what lies beyond our physical form — this episode is for you! I’m sitting down with the amazing Jade Shaw, a global expert in altered states of consciousness, to explore how OBEs (Out-of-Body Experiences) are not only real but can be powerful tools for healing, self-discov…

1
371: She Braved Abuse, Divorce, & Bankruptcy — Then Wrote the Book Every Child Needs (ft Juls Bindi) 49:22

2M ago49:22

49:22

In this deeply vulnerable and inspiring episode, I sit down with powerhouse entrepreneur and mama Juls Bindi. From surviving abuse and trauma to building two multimillion-dollar companies (ZuGoPet and ZuGo Bike), Juls now channels her healing into empowering the next generation through emotional intelligence. We dive into her journey from Shark Tan…

1
Episode 115 - Iceland, Ireland & India ft. Berty Ashley 59:35

2M ago59:35

59:35

Do you know what extremely unique thing does a 36 year old school in Reykjavik, Iceland teach, that covers "Icelands history, as well as everything that is known about ___"? Do you know which famous historical, political figure from the early 20th century spoke with English an Irish accent, allegedly? Do you know in what global context Juliette is …

1
370: Founder, Mama, ADHD? How to Stop Shaming Your Brain & Start Thriving 18:12

2M ago18:12

18:12

Hey Brave Table fam—today’s solo is one that’s been stirring in my heart for a while. In this episode, I’m finally owning something I’ve never admitted publicly in over 300 episodes... I have ADHD. Yep. Your girl has spent years juggling a neurodivergent brain while building businesses, raising two littles, writing books, and trying to keep it all …

1
369: This Doctor Changed How I Think About Health, Hormones & Longevity (with Dr Jenna Burton) 48:27

2M ago48:27

48:27

If you’ve ever felt like you’re running on empty, feeling exhausted no matter how much sleep you get, or just wondering why your body feels… off — then this episode is your wake-up call. I sat down with the powerhouse, Dr. Jenna Burton — a medical doctor, personal trainer, strongwoman, longevity expert, and aesthetic medicine practitioner — and we …

1
Episode 114 - Quotes, Cubs & Kowalski ft. Sai Suresh 1:08:03

2M ago1:08:03

1:08:03

1
368: The Truth About Age-Gap Love, Divorce & Reinvention with Caroline Stanbury 51:02

2M ago51:02

51:02

Hey loves — in today’s juicy episode of The Brave Table, I’m joined by the unapologetic queen herself, Caroline Stanbury — Real Housewives star, real estate mogul, mother of 3, and host of Uncut & Uncensored. And whew, we go there. We talk about what it really takes to reinvent yourself at any age, how to reclaim confidence after divorce, why marry…

1
367: Feminine Embodiment: The Healing Practice Every Woman Needs Right Now with Amy Natalie 59:00

2M ago59:00

59:00

Hey Brave Table fam — today I’m so excited to sit down with the radiant Amy Natalie, a women’s empowerment coach, embodiment guide, and author of The Feminine Way. This conversation is a balm for the soul if you’ve ever found yourself chasing productivity, numbing your emotions, or feeling disconnected from your body. Amy and I unpack what it truly…

1
366: The Hidden Power of Slowing Down (Even When You’re Ambitious) 20:34

2M ago20:34

20:34

Hey love, welcome back to The Brave Table. This solocast is a love letter to your nervous system and a gentle nudge to step out of hustle culture and into your slow era. 💛 If you’ve ever felt like you’re doing all the things — calendar color-coded, inbox exploding, mind racing — yet still feel like you’re barely keeping up, I’ve been there. I’ve li…

1
365: The Wake-Up Call Every Overachieving Woman Needs with Suneera Madhani 1:02:29

2M ago1:02:29

1:02:29

Hey Brave Table fam! This week, I’m switching seats and landing in the hot seat — interviewed by the incredible Suneera Madhani, CEO & founder of Stax Payments and host of the CEO School podcast. We’re flipping the script and going raw, real, and DEEP. We’re talking identity loss, motherhood, burnout, and the journey of unlearning the “good girl” p…

1
364: How I Created a Wellness Tea Brand That Actually Heals 19:03

3M ago19:03

19:03

Hey loves, this episode is so close to my heart. I’m sharing something deeply personal and raw — the messy, magical, behind-the-scenes story of how I launched Chai Tonics, my new Ayurvedic wellness tea brand. This isn’t just about tea — it’s about reclaiming ritual, honoring ancestral wisdom, and finding home within ourselves, one cup at a time. I …

1
363: What Falling Apart Taught Me About Being Loveable with Amber Rae 52:12

3M ago52:12

52:12

What if the messiest parts of your life were actually the most magnetic? Today, I’m joined by the phenomenal Amber Rae—author of Choose Wonder Over Worry, The Answers Are Within You, and now her soul-baring debut memoir Loveable. In this deeply emotional and raw conversation, Amber opens up about her journey through heartbreak, identity loss, perfo…

1
362: Why I Created Chai Tonics (And What Most Wellness Brands Won’t Tell You) 18:24

3M ago18:24

18:24

Hey loves — today’s episode is so close to my heart. I’m pulling back the curtain and taking you inside a labor of love that’s been years in the making… the official launch of Chai Tonics, my first-ever wellness product made for busy mamas, high-achievers, and women like you and me who crave more calm, focus, and grounded rituals in our lives. But …

1
361: The Courageous Life of Rachel Luna: What She Taught Us About Living Boldly 1:03:24

3M ago1:03:24

1:03:24

This week on The Brave Table, we celebrate the radiant life and legacy of Rachel Luna—author, speaker, coach, and true warrior of light—who recently passed away. Rachel lived unapologetically bold, bringing her raw truth, unshakable faith, and contagious energy to every room she entered. In this conversation, recorded before her passing, Rachel ope…

1
360: Why “Protecting Your Peace” Is Making Us Lonely: What I Learned About Community After 7 Months in the UAE 18:59

3M ago18:59

18:59

Are your boundaries secretly making you lonely? In this solo episode of The Brave Table, I’m breaking down the dark side of “protecting your peace” — and why our obsession with canceling plans, staying in, and isolating under the guise of “self-care” might actually be harming our mental and emotional health. After living in the UAE for seven months…

1
359: How to Heal Anxiety Naturally with Dr. Ellen Vora 1:04:14

3M ago1:04:14

1:04:14

Anxiety is not just in your head—it’s in your body. In this powerful episode, I sit down with Dr. Ellen Vora, a board-certified psychiatrist, acupuncturist, yoga teacher, and author of The Anatomy of Anxiety. Ellen shares how most of what we call “anxiety” is actually the body’s way of signaling imbalance—whether from blood sugar, sleep, hormones, …

1
358: Why “Good Mothers” Lose Themselves (And How to Reclaim You) with Vanessa Bennett 1:15:18

3M ago1:15:18

1:15:18

What if everything you’ve been told about motherhood was a lie? In this raw and eye-opening conversation, I sit down with depth psychotherapist and bestselling author Vanessa Bennett to explore what she calls The Motherhood Myth. Together, we unpack the hidden expectations placed on women—how they show up in parenting, intimacy, and identity—and wh…

1
357: Vedic Astrology Secrets That Will Change Your Life with Amazing Raj 1:00:11

3M ago1:00:11

1:00:11

What if the key to understanding your purpose, your patterns, and even your challenges was written in the stars at the moment you were born? In this episode, I sit down with Amazing Raj, whose mastery of Vedic sciences and Jyotish (ancient Indian astrology) has helped thousands of people decode their life path. Raj takes us deep into how the wisdom…

1
Episode 113 - White Water, Wings & A Writer 1:01:05

3M ago1:01:05

1:01:05

Do you know how the word for 'white water' in Ngbandi was corrupted in French, and eventually gained prominence in an entirely different context, in the early 2010s? Do you know which logo is designed after bat wings, a defining part of the company's iconic product? Do you know which writer, who eventually served as the prime minister for the UK, w…

1
356: Why Your Nervous System Might Be the Real Cause of Pain 21:48

4M ago21:48

21:48

What if your back pain, migraines, or jaw clenching weren’t just physical? What if your body was holding on to unprocessed emotions and stress that your nervous system hasn’t released yet? In this powerful solocast, we’re going deep into the connection between pain and your emotions, and how nervous system regulation is the missing link to real hea…

1
355: How Divorce Became My Greatest Success Story with Heidi DeCoux 55:38

4M ago55:38

55:38

What if the end of your marriage became the catalyst for the most powerful chapter of your life? This week, I’m joined by Heidi DeCoux — entrepreneur, investor, and visionary behind multiple high-impact businesses — to talk about why she considers her divorce her biggest success. We explore how reinventing her life after heartbreak gave her the cla…

1
354: Why Negative People Age Faster (And How to Protect Your Brain) 16:13

4M ago16:13

16:13

Ever catch yourself spiraling into a vent session — and suddenly everything feels heavier, darker, and more frustrating? What if I told you that complaining doesn’t just drain your energy — it can actually rewire your brain for more negativity, speed up your aging, and shrink the part of your brain responsible for memory and learning? In this episo…

1
353: The Health Advice Nobody’s Giving You (Until Now) with Health Nag Founders Brad & Natasha 1:03:34

4M ago1:03:34

1:03:34

What happens when a finance exec on the brink of burnout meets a wellness-obsessed entrepreneur with a passion for healing? A movement is born. In this special episode of The Brave Table, I sit down with Bradley Warwick-Browne and Natasha Rudatsenko, the powerhouse founders of Health Nag, our incredible podcast sponsor and creators of the world’s f…

1
352: Anxious All the Time? Your Nervous System Is Trying to Tell You Something 16:00

4M ago16:00

16:00

Is your chest tight? Mind racing? Feel like you’re spiraling or snapping for no reason? In this deeply soothing episode, I’m guiding you through powerful, science-backed rituals to calm anxiety at the root—not just mask the symptoms. As someone who’s been through it (hello burnout, new motherhood, and all the pressure to keep it together), I’ll wal…

1
351: What I Wish I Knew Before Becoming a Female Entrepreneur with Sheen Gurrib 59:57

4M ago59:57

59:57

In this powerful episode of The Brave Table, I sit down with the incredible Sheen Gurrib—an Oxford and Cambridge graduate, creator of the viral “Dream, Girl” podcast, co-founder of the Professionelle Network, and entrepreneur using storytelling to shift narratives for women everywhere. From tracing her roots from Mauritius to going viral with her M…

1
Episode 112 - Rockefeller, Ramayan & Royal Titles 1:03:28

4M ago1:03:28

1:03:28

Do you know which attraction at the Rockefeller Plaza, opened in 2023, allows visitors to relive an iconic New York moment from history? Do you know how specifically is the telling of Ramayan different in the village of Drongiri? Do you know what did Maharaja Gaj Singh II decide to commercialise when across India the royals were being stripped of t…

1
350: The Step-by-Step Chai Ritual That Calms Me Every Morning 12:55

4M ago12:55

12:55

What if one warm, spiced cup in the morning could calm your mind, energize your body, and ground your spirit—before the chaos of the day begins? In this cozy, soul-nourishing solocast, I’m taking you inside my sacred chai-making ritual. It’s not just about the tea—it’s about how one simple, daily ceremony can shift your entire nervous system and in…

1
349: How I Rewired My Body Through Womb-Led Healing with Eliska Vaea 51:00

4M ago51:00

51:00

This week on The Brave Table, I sit down with the radiant Eliska Vaea, a feminine leadership mentor, ceremonialist, and spiritual teacher whose work has touched thousands of women around the world. Diagnosed with incontinence at just 16, Eliska turned what could have been a lifelong struggle into her sacred calling—guiding women back into the wisdo…

1
Episode 111 - Military, Mythology & Movie 1:00:28

4M ago1:00:28

1:00:28

Do you know which are the largest militaries in the world (with a whole lot of tangential questions and caveats)? Do you know which legendary hero in Persian mythology, whose life and work was immortalized in the Shahnameh, has become part of a common Hindi phrase? Do you know what trope was used in movies as a way to avoid any real life 'nuisance'…

Aditya Humane Podcasts