Best Agile Doctor Podcasts (2025)

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The Relationship Rules Keeping You Stuck (and how to fix them) | Stephanie R. Yates-Anyabwile 52:50

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17h ago52:50

52:50

What if the secret to a stronger relationship is breaking the "rules" everyone says you should follow? In this paradigm-shifting conversation, renowned therapist Stephanie Yates-Anyabwile reveals why sleeping apart, living separately, and other unconventional choices might actually deepen your connection. Learn why preventative relationship work ma…

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Step Training for Agility, Balance, & Bone Strength with Joan Pagano and Margie Bissinger 38:59

3d ago38:59

38:59

We all know how important it is to stay strong and agile as we age. But how do we do that without putting too much strain on the body through heavy exercise? In today's episode, fitness expert Joan Pagano joins me to dive into an incredibly effective training tool for improving agility, balance, and bone strength. Joan shares her expert knowledge a…

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How Wearable Tech Could Save Your Life: Future of Medicine [Ep. 5] 58:05

4d ago58:05

58:05

Imagine a tattoo that changes color to warn you of health issues, or a watch that knows you're getting sick before you do. In this fascinating episode, we explore breakthrough biosensor technology with Imperial College's Ali Yetisen and precision medicine pioneer Michael Snyder, who reveal how real-time health monitoring is transforming from scienc…

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A Guide to Living Fully After Loss | Spotlight Convo 1:17:44

8d ago1:17:44

1:17:44

Three wisdom-keepers reveal how to navigate life's most devastating losses and emerge transformed. Death doula Alua Arthur, grief therapist Claire Bidwell Smith, and community builder Cyndie Spiegel share powerful insights on finding meaning after loss, creating healing rituals, and discovering unexpected moments of joy even in darkness. Learn prac…

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Simple Stress Relief Tools to Boost Your Health With Amy Stark & Margie Bissinger 47:58

10d ago47:58

47:58

Stress affects each of us differently, but its impact can be far-reaching, affecting everything from our physical health to our emotional well-being. What if you could reset your nervous system in just minutes to alleviate stress and transform your health? In today's episode, I'm joined by the amazing Amy Stark, an expert in energy healing, emotion…

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Future of Medicine: Breakthroughs in Heart Health [Ep. 4] 58:56

11d ago58:56

58:56

Discover how artificial intelligence is revolutionizing heart disease prevention and treatment with Dr. Ami Bhatt, Chief Innovation Officer at the American College of Cardiology. From AI-powered early detection tools to personalized risk prediction, learn how new technologies are making quality cardiac care more accessible while preserving the esse…

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Elizabeth Gilbert | The Weekly Practice That Changed Her Life 1:05:16

14d ago1:05:16

1:05:16

In this soul-stirring conversation, bestselling author Elizabeth Gilbert reveals the transformative practice of "Letters from Love" - a simple yet profound writing ritual that helped her emerge from her darkest moments and has since touched thousands of lives. Liz shares how to access unconditional love through pen and paper, offering a practical p…

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Introducing: No Small Endeavor: Joy Harjo on Poetry and Pursuit of the Common Good 49:06

16d ago49:06

49:06

Sharing an episode of the No Small Endeavor podcast. These days, our culture is marked by political unrest, polarization and anxiety. Beauty and art feel like a luxury, or even a distraction. In a special series, No Small Endeavor is asking: What if art, beauty, and poetry are exactly what we need to face the crisis at hand? Can poetry help us prot…

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Toxic Mold & Osteoporosis: The Overlooked Connection Between Mold and Bone Health With Dr. Jill Carnahan & Margie Bissinger 31:04

17d ago31:04

31:04

Are you aware of the hidden dangers lurking in your environment that could be silently impacting your bone health? In today's episode, I'm thrilled to have Dr. Jill Carnahan, a leading functional medicine consultant and survivor of cancer, Crohn's disease, and toxic mold illness. We're diving into a topic that is both fascinating and incredibly imp…

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Future of Medicine: Regenerative Medicine, Stem Cells & Peptides [Ep. 3] 52:42

18d ago52:42

52:42

Dr. Adeel Khan reveals why many current stem cell therapies may be based on outdated science, and introduces a revolutionary discovery from Japan that could transform medicine: Muse cells. From cutting-edge peptide therapies to gene treatments that could reverse aging, this episode explores how regenerative medicine is making science fiction real, …

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Ani DiFranco: Fierce, Free, Creative & True 59:29

22d ago59:29

59:29

From punk rock revolutionary to bridge-builder, Grammy winner Ani DiFranco reveals how being canceled by her own community transformed her approach to activism and art. This intimate conversation explores how to maintain fierce convictions while fostering revolutionary love, featuring vulnerable insights about evolving activism, DIY independence, a…

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Osteoporosis: 4 Powerful Ways to Prevent Falls and Fractures With Margie Bissinger 27:57

24d ago27:57

27:57

Did you know that over 90% of hip fractures result from falls? The good news is that you can significantly reduce your risk, and in this episode, I share four proven ways to do so. From simple balance exercises to strengthening your toes, these practical strategies can help you stay confident, independent, and fracture-free. I'll walk you through t…

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Future of Medicine: AI vs. Doctors, Who Wins? We ALL Do! [Ep. 2] 1:00:32

25d ago1:00:32

1:00:32

What if AI could help solve medicine's biggest blind spots? Harvard Medical School researcher Dr. Charlotte Blease reveals why doctors can only keep up with 2% of new medical research and how artificial intelligence could transform healthcare for both patients and providers. Drawing from her new book Dr Bot: Why Doctors Can Fail and How AI Could Sa…

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Reimagining Midlife: My 2x20 Project™ Update & the Power of Experiments 1:15:58

29d ago1:15:58

1:15:58

In this deeply personal episode, Jonathan Fields reveals the transformative results of his two-year, 2x20 Project™experiment—an intentional journey of reinvention designed to set up the next 20 years of his life. Through candid reflections on hands-on creativity, meaningful connections, and confronting long-held fears, Jonathan shares how this stru…

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Healthy Bones Start Young: Holistic Habits for Kids & Teens With The Holistic Kids & Margie Bissinger 47:07

1M ago47:07

47:07

Healthy bones start long before adulthood, and these kids are proving it. In this inspiring episode, I sit down with four incredible young leaders–Abdullah, Zain, Emaad, and Qasim Ansari, also known as The Holistic Kids. These passionate teens share real-life insights on how nutrition, movement, mindset, and healthy habits can transform bone health…

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Future of Medicine: The Science of Super-Aging [Ep. 1] 1:04:29

1M ago1:04:29

1:04:29

What if we could spot disease decades before symptoms appear? Dr. Eric Topol, one of medicine's most influential voices, reveals how new AI-powered diagnostics and precision treatments are revolutionizing the way we prevent disease and extend healthy lifespans. In this illuminating conversation from our Future of Medicine series, discover the scien…

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How The World’s Worst First Date Led to a Video that Changed Everything 54:30

1M ago54:30

54:30

From an anxiety-filled first date involving 100 tacos to becoming a trusted voice for millions, Elyse Myers shares how embracing her authentic self: quirks, struggles, and all, led to unexpected connection and community. In this candid conversation about her new book, That's a Great Question, I'd Love to Tell You, she reveals practical strategies f…

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Do Weighted Vests Help Prevent Bone Loss? What the Research Says 21:32

1M ago21:32

21:32

Do you want to know whether wearing a weighted vest could help prevent bone loss, improve bone density, or support your overall bone health? That's what I'm going to discuss in today's episode. Join me as I break down the latest research, including studies that explore the effectiveness of weighted vests for osteoporosis and bone density improvemen…

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Small Habits, Big Changes: Rewire Your Brain for Success | Spotlight Convo 1:14:27

1M ago1:14:27

1:14:27

Learn how tiny habits can transform your life from the inside out in this spotlight conversation. Discover Mel Robbins' shockingly simple "High Five Habit" to flood your body with confidence chemicals. Learn James Clear's step-by-step system from Atomic Habits for turning small routines into remarkable growth. And get Nicole Vignola's neuroplastici…

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Parenting Adult Kids Without Losing Your Mind (or Their Trust) | Lisa Damour Ph.D. 54:19

1M ago54:19

54:19

What if your teenager's emotional storms and late-night worries aren't problems to fix, but signs of healthy development? Lisa Damour, Ph.D., author of The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents, joins two parents for an intimate conversation that flips conventional wisdom about raising teens and you…

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How Qi Gong Can Improve Your Balance and Strengthen Your Bones Naturally With Dr. Matt Jeffs & Margie Bissinger 30:51

2M ago30:51

30:51

If you're looking to improve your balance, reduce stress, and strengthen your bones naturally, you're going to love this episode. I'm joined by Matt Jeffs, a Doctor of Physical Therapy and Qi Gong/ Tai Chi instructor, who shares how these ancient practices blend movement, mindfulness, and breathwork to support bone health and overall wellness. You'…

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5 Ways to Breathe That Ease Anxiety, Induce Calm & Boost Performance | Jessica Dibb 1:09:50

2M ago1:09:50

1:09:50

Transform anxiety into calm, stress into clarity, and disconnection into deep presence through the one tool you already have complete mastery over: your breath. In this illuminating conversation, conscious breathing pioneer Jessica Dibb shares powerful yet simple techniques from her book, Breathwork and Psychotherapy: Clinical Applications for Heal…

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Finding Your True Calling Through Life's Darkest Moments | Parker J. Palmer 1:01:52

2M ago1:01:52

1:01:52

Parker Palmer shares how three seasons of profound depression led him to a surprising discovery about authentic living and finding your true calling. Through intimate stories of his journey from academic to activist to spiritual teacher, Palmer reveals why embracing our shadows and letting go of who we "should be" opens the door to who we truly are…

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Introducing: Decoding Women’s Health with Dr. Elizabeth Poynor 4:42

2M ago4:42

4:42

Here’s a preview of a new show from our friends at Pushkin Industries and the Atira Health and Research Institute. On Decoding Women’s Health, Dr. Elizabeth Poynor makes the science of women’s health accessible—from hormones to metabolism to longevity—so you can thrive at any stage of life. A world-renowned gynecologic oncologist and advanced pelvi…

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Osteoporosis Doctor Visits: How to Be Prepared and Empowered With Dr. Craig & Margie Bissinger 46:45

2M ago46:45

46:45

Navigating a doctor's visit can be challenging when it comes to osteoporosis. In this episode, my husband, Dr. Craig Bissinger, an ObGyn with years of experience in patient care, joins me to discuss the most common frustrations patients face with their doctors regarding osteoporosis. From lack of time and knowledge to feeling unprepared during the …

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The Simple Shift in Beliefs That Adds 7 Years to Your Life | Dr. Kerry Burnight 58:51

2M ago58:51

58:51

Forget everything you think you know about aging. In this eye-opening conversation, gerontologist Dr. Kerry Burnight reveals why your genes only determine 25% of how you'll age, and how your mindset about getting older can add or subtract 7 years from your life. Drawing from her NYT bestseller, Joyspan: The Art and Science of Thriving in Life's Sec…

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How to Turn an Emotional Transition Into a Beautiful Celebration | Tembi Locke 55:46

2M ago55:46

55:46

When New York Times bestselling author Tembi Locke faced sending her only child to college, she created what she calls a "college moon" - a transformative journey through Sicily that offers fresh wisdom for anyone navigating major life transitions. In her new audio memoir, Someday, Now: A Memoir of Family, Reclaiming Possibility, and One Sicilian S…

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Reduce Knee Pain Without Surgery: Stronger Knees, Stronger Bones With Laurie Kertz Kelly, MPT 50:43

2M ago50:43

50:43

Are you struggling with knee pain or want to prevent it? Today, I sit down with Laurie Kertz Kelly, a physical therapist and co-founder of the Better Knees Method, to explore a proven three-pillar approach to improving knee health without the need for medication, injections, or surgery. She explains why X-rays don't tell the whole story, the import…

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Simple Food & Lifestyle Choices That Protect Your Brain | Austin Perlmutter, MD 1:09:29

2M ago1:09:29

1:09:29

Every choice you make today is rewiring your brain, shaping not just how you think and feel, but who you become. In this fascinating conversation, Dr. Austin Perlmutter, author of Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness, reveals how modern life disrupts our brain chemistry and shares simple, sci…

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Harness the Power of Deep Listening to Transform Your Relationships | Emily Kasriel 55:48

2M ago55:48

55:48

Former BBC executive Emily Kasriel reveals eight practical steps to transform any conversation through the art of deep listening, from healing family relationships to bridging seemingly impossible divides. Drawing from research across boardrooms and conflict zones, she shares surprising insights about how small changes in how we listen can lead to …

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How Essential Oils Can Help Your Bones and Joints With Dr. Eric Zielinski 1:00:22

2M ago1:00:22

1:00:22

Imagine a natural solution that could help reduce inflammation, improve bone health, and ease joint pain–all with the power of essential oils. In this episode, Dr. Eric Zielinski, a leading expert in essential oils, reveals the incredible science behind these healing oils and how you can use them to transform your wellness routine. He shares his de…

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From Triggered to Tranquil: Reset Your Nervous System for Lasting Calm | Spotlight Convo 1:04:57

2M ago1:04:57

1:04:57

Your nervous system shapes every reaction, emotion, and experience in your life, yet most of us never learned how to work with it effectively. In this episode, discover practical tools to shift from stress to stability, backed by cutting-edge research and real-world applications from experts who've trained thousands in nervous system regulation. Le…

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Life’s Hidden Season: When Everything Finally Makes Sense | Mark Nepo 49:12

2M ago49:12

49:12

Through ancient Chinese wisdom and personal experience, poet and spiritual teacher Mark Nepo reveals how life's second half can be our most profound creative awakening. In this intimate conversation about his new book The Fifth Season: Creativity in the Second Half of Life, Nepo shares how aging isn't about decline but rather an invitation to strip…

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Don't Let Arthritis Slow You Down: Physical Therapy Tips from Dr. Karena Wu 59:14

2M ago59:14

59:14

Arthritis is one of the leading causes of disability, and many people believe there is little they can do about it. In today's episode, Dr. Karena Wu joins me to share how physical therapists can offer effective treatments, from manual therapy to exercise regimens. Dr. Wu, a board-certified orthopedic physical therapist with advanced training in ma…

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The Power of Dabbling (Stop Trying to Be Awesome at Everything!) | Karen Walrond 58:53

2M ago58:53

58:53

Discover why being proudly mediocre at something you love might be the key to unlocking joy, meaning, and even spiritual practice in your life. In this perspective-shifting conversation, leadership consultant Karen Walrond shares insights from her new book, In Defense of Dabbling: The Brilliance of Being a Total Amateur, revealing how letting go of…

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The Science of Getting Unstuck: Simple Tools That Actually Work | Britt Frank 58:33

3M ago58:33

58:33

Feel stuck despite knowing exactly what you want to do? Neuropsychotherapist Britt Frank reveals why stuckness isn't a character flaw but a brain state you can change, sharing science-backed strategies from her book The Getting Unstuck Workbook: Practical Tools for Overcoming Fear and Doubt - and Moving Forward with Your Life. Learn why willpower i…

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Releasing Trauma for Better Health and Stronger Bones With Dr. Aimie Apigian & Margie Bissinger 49:25

3M ago49:25

49:25

Did you know that trauma can be stored in your body and have a significant impact on your bones and overall health? It's often an unseen force, but the good news is, once it's recognized, healing is possible. In our latest episode, I'm joined by Dr. Aimie Apigian, a trauma expert and physician, to explore how trauma affects our body, especially our…

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An Impossible Dream That Became an Incredible Life | Dr. Bernard A. Harris Jr. 50:25

3M ago50:25

50:25

From gazing at stars on the Navajo reservation to becoming NASA's first African American spacewalker, Dr. Bernard A. Harris Jr. shares how to transform setbacks into launching pads for extraordinary achievement. In this powerful conversation, he reveals how seeing Earth from space changed his perspective on humanity, and offers practical wisdom fro…

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Feeling Like You’ve Fallen Behind in Your Own Life? This’ll Help. 1:00:32

3M ago1:00:32

1:00:32

In this collection of intimate essays, we explore what happens when we prioritize genuine presence over performance, deep connection over financial success, and authentic expression over social expectations. Through personal stories and practical insights, learn how small shifts in how we show up, communicate, and measure success can transform our …

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Hormone Replacement Therapy & Bone Health: Separating Fact from Fiction with Dr. Tabatha Barber 47:47

3M ago47:47

47:47

Is hormone replacement therapy safe or risky? If you've been 10+ years post-menopause, the myths can feel overwhelming. Dr. Tabatha Barber, a functional gynecologist, joins me on today's episode to tackle one of the most common and misunderstood topics in women's health: hormone replacement therapy (HRT). We're separating fact from fiction, answeri…

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How to Stop Feeling Like It's You Against the World | Scott Barry Kaufman 54:15

3M ago54:15

54:15

Ever wondered why some people move past hardships while others get stuck in them? In this transformative conversation, Columbia professor Scott Barry Kaufman reveals the crucial difference between experiencing hardship and adopting a victim mindset, sharing research-backed strategies from his book, Rise Above: Overcome a Victim Mindset, Empower You…

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7 Keys to Making Work…gulp…fun! | Bree Groff 1:04:31

3M ago1:04:31

1:04:31

What if showing up as your most authentic, playful self was the key to doing truly brilliant work? Bree Groff, author of Today Was Fun: A Book About Work (Seriously), shares her radical rules for injecting more joy, creativity and aliveness into your professional life. An eye-opening listen for anyone who wants to finally merge work and life into o…

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Joyful Eating in Midlife and Beyond: Reclaim Your Relationship with Food with Mindy Gorman-Plutzer & Margie Bissinger 38:51

3M ago38:51

38:51

Are you feeling overwhelmed about the information on what you should and shouldn't eat? Do you want to break free from food restrictions and heal your relationship with food? In today's episode, I chat with Mindy Gorman-Plutzer, a certified Functional Nutrition and Lifestyle Practitioner, about reclaiming our relationship with food, especially in m…

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The Courage to Change When Everyone Wants You to Stay the Same | Danté Stewart 46:01

3M ago46:01

46:01

Former college football player turned minister Danté Stewart reveals what happens when you stop shrinking yourself to fit others' expectations and start trusting your own evolution. Drawing from his acclaimed memoir Shoutin' in the Fire, Stewart shares intimate stories about navigating faith, identity, and belonging, offering a fresh perspective on…

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The Science of Better Relationships: 3 Experts Share What Really Works | Spotlight Convo 1:14:53

3M ago1:14:53

1:14:53

Ever wonder why some relationships thrive through challenges while others crumble? In this spotlight episode, leading relationship researchers share the exact patterns that predict relationship success, revealing why conflict isn't the problem—it's how we navigate it that matters. Learn practical tools from the Gottmans' decades of research, discov…

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3 Mistakes to Avoid at the Gym if You Have Osteoporosis 23:12

3M ago23:12

23:12

Exercise is good for strengthening your bones. However, if you have osteoporosis, the wrong gym moves could actually make things worse. These are mistakes I often see, even from well-meaning trainers and fitness enthusiasts. In this episode, I'm sharing three common gym mistakes that can put anyone with osteoporosis at serious risk, along with alte…

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The 4 Keys to Better Conversations (Even When They're Messy) | Alison Wood Brooks 59:03

3M ago59:03

59:03

Harvard professor Alison Wood Brooks reveals why those perfectly polished conversations we see in movies and TV are actually making it harder for us to connect in real life. In her new book Talk: The Science of Conversation and the Art of Being Ourselves, she shares the surprising science behind why messy, imperfect conversations often lead to deep…

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Tired of Fighting With “opponents,” What if There Was a Better Way? | Scott Shigeoka 57:32

4M ago57:32

57:32

When Scott Shigeoka, a queer Asian American progressive, packed everything into his Prius and spent a year seeking out conversations with people who held opposing views, he discovered something remarkable about the relationship between fear and curiosity. In this transformative conversation, Scott shares insights from his book "Seek: How Curiosity …

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Osteoporosis & Heart Disease: The Hidden Link You Need to Know With Dr. Kim Millman and Margie Bissinger 48:33

4M ago48:33

48:33

What if the same habits that protect your bones could also save your heart? In this episode, Dr. Kim Millman explains the powerful and often overlooked connection between osteoporosis and heart disease. Dr. Millman is an expert in Functional Medicine and Nutrition Response Testing, two holistic techniques she integrates into her medical practice. Y…

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How IFS is Healing Trauma & Changing Lives (Maybe Yours?) | Tamala Floyd, LCSW 1:07:06

4M ago1:07:06

1:07:06

What if those parts of yourself you've been trying to change or silence are actually trying to protect you? In this illuminating conversation, psychotherapist Tamala Floyd reveals how understanding and building relationships with your different inner parts can transform exhaustion into wholeness, offering insights from her new book Listening When P…